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Dr. Chanchal Sharma

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DGO

Ayurveda, new delhi

5 Years Experience  ·  250 at clinic
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Dr. Chanchal Sharma Bachelor of Ayurveda, Medicine and Surgery (BAMS), DGO Ayurveda, new delhi
5 Years Experience  ·  250 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Chanchal Sharma
Dr. Chanchal Sharma is an experienced Ayurveda in Subhash Nagar, Delhi. She has been a successful Ayurveda for the last 5 years. She has done Bachelor of Ayurveda, Medicine and Surgery (BAMS), DGO . She is currently associated with AASHA AYURVEDA in Subhash Nagar, Delhi. Book an appointment online with Dr. Chanchal Sharma on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. Find the best Ayurvedas online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Ayurveda and Unani Tibbia College , Karol Bagh - 2012
DGO - Institute of health sciences, Mumbai - 2013
Languages spoken
English
Hindi

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AASHA AYURVEDA

2/346 , Subhash Nagarnew delhi Get Directions
250 at clinic
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I am just 17 years old and at this age I am experiencing severe hairfall. I tried many natural methods and many different shampoo to stop it but could not get the result. So please tell me the effective way through which I could stop my hairfall.

DHMS (Hons.)
Homeopath, Patna
I am just 17 years old and at this age I am experiencing severe hairfall. I tried many natural methods and many diffe...
Hi, hair greying, hair loss is caused due to chronic illness, stress, anxiety, sinusitis, me dicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, caffiene, nicotine, junk food, exposure to dust, scorching sun, polluted atmosphere, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying hair/ dandruff you need, calcium sodium, phosphorus, zinc, selenium to check hair loss. - tk, plenty of water to eliminate toxins, regulate metabolism and to moisten your scalp. - go for meditation to reduce stress, anxiety, to nourish cells, tissues including hair follicles to allow growing healthy and shining hairs. - tk, protein, enzymes, vitamins rich diet on time. - tk, apples, carrots, cheese, papaya, grapes, mangoes, milk, ginger, garlics, onion, almonds, walnuts, spinach, fish, nuts, regularly - take, homoeo medicines which acts gently, rapidly without any adverse effect, there of. @ acid phos1000-6-6 polls, wkly. @ jaborandyq-20 drops, with 20 drops of water, amply on scalp, twice. Avoid, caffeine, nicotine, alcohol, junk food, exposure to dust, scorching sun. Use, protein shampoo, massage with olive oil, wkly go for deep conditioning treatment by using neem-oil. Tk care.
1 person found this helpful
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I am suffering from migraine procedure for the last two years and I have headache. Can you suggest what should be done?

MBBS, MHS, MD - Neurology (USA), Fellowship in Epilepsy, Clinical Attachment in Movement disorders
Neurologist,
First the diagnosis of migraine needs to be confirmed, other serious causes for a headache need to be ruled out. If it is really migraine - Lifestyle changes can be very effective in migraine. Some people do need prophylactic medications to prevent migraine. Prevention e.g. 8 hrs of sleep, avoiding hunger, avoiding stress, keeping a diary and avoiding triggers is better than medications.
1 person found this helpful
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In younger population, 75% of heart diseases are due to smoking

MD PULMONARY, DTCD
Pulmonologist, Faridabad
In younger population, 75% of heart diseases are due to smoking.
36 people found this helpful

I am having excessive left ovarian pain on 2nd day of menstruation. It's like twisting of the ovary. I can't even stand properly . Please help me.

BHMS
Homeopath, Delhi
I am having excessive left ovarian pain on 2nd day of menstruation. It's like twisting of the ovary. I can't even sta...
Go for an abdominal ultrasound. It will reveal probable cause like pcod or uterine cyst etc. Apply hot water bag during menstrual cramps. Drink lemonade daily empty stomach. You may also take homoeopathic treatment for the same.
1 person found this helpful
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How should I lose weight kindly suggest me some ways to lose my fat within 3 months What should b the diet I take?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
How should I lose weight kindly suggest me some ways to lose my fat within 3 months
What should b the diet I take?
According to ayurveda, for treatmnet of obesity, you firstly stop causative factors from your life style. Like drinking too much cold water, eat too much sweets, day sleep, water after meal, lack of exercise, curd, menda etc. I will need your detail history. Till you can follow this * start drinking hot water * stop day sleep * start any exercise in morning, like suryanamaskar, walking, joging, sports * drink juice of turmeric n ginger with honey * take jau barley, instead of ghenhu wheat. * use cow ghee n milk only * boild rise in open pot, don't use cocker. Withdraw water if rice we are offering ayurveda course for obesity.
1 person found this helpful
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Is it Safe to Have Sex During Pregnancy?

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
Is it Safe to Have Sex During Pregnancy?

Sex during pregnancy - is it safe?

If you're pregnant, you may be curious or worry whether it's safe to have sex and how you can go about it. The good thing is, it's perfectly safe to have sex during pregnancy. You might find that your sex drive is uncontrollable during your pregnancy you may go through phases of being very sex driven, and then phases of not wanting sex at all so it's important to know about sex during pregnancy and what you can expect.

While sex is safe for most couples during pregnancy, the most difficult part may be having sex in a way that's enjoyable and comfortable for you particularly if you're far along with your pregnancy. It can take a little time to explore and experiment together to work out what's comfortable and pleasurable for you both, especially if you have a bump in the way! your breasts might feel tender, and it may be uncomfortable if your partner penetrates too deeply, so it might be better to lie on your sides with your partner behind; this way he won't put any pressure on your bump but can penetrate and stimulate you at the same time.

You can also:
- straddle your partner as he lies on his back. This way, there is no pressure on your belly and you can control the pace.
- lie side by side with your partner facing your back, and entering you from behind.
- support yourself on your knees and elbows, and have your partner kneel and enter you from behind.

Be aware that it's common for women to experience some bleeding during intercourse whilst pregnant, especially in their first trimester. This is cause by the normal swelling of capillaries in the cervix, which can burst when irritated during sex. Spotting (random spots of blood) is generally nothing to worry about, however you should mention it to your midwife just to let her know if this does happen. However, if you are ever losing a lot of blood, you should consult your doctor immediately and get checked out at the hospital.

It's important to talk about sex with your partner. Your partner's desire for sex may equally increase or decrease during your pregnancy, and be aware that he might feel very cautious about having sex with the fear of hurting you or the baby, so be sure to communicate what feels good and positions that you're comfortable with. Try experimenting with different sexual positions to find ones that suit you both. It may take time to get used to it, particularly as your bump grows bigger, however there is no reason why you should stop having sex just because of your pregnancy.

If you have any queries or worries, the best thing to do is consult your midwife or doctor and they can offer guidance and reassurance about sex during your pregnancy.

49 people found this helpful

Best remedy for hair fall. I am having a lot hair fall. I want to grow up my hairs.

BHMS
Homeopath, Faridabad
Best remedy for hair fall. I am having a lot hair fall. I want to grow up my hairs.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I am 28 year old I have back pain from last 8 month my job sitting job and I don't have time to workout pls help me what should I do ?

BHMS
Homeopath, Sindhudurg
I am 28 year old I have back pain from last 8 month my job sitting job and I don't have time to workout pls help me w...
Homeopathy is one of the most important and effective therapy for back pain. Homeopathy produces excellent results in backache treatment without producing any side effect and is extensively used in all over the world. Homeopathy is a nature system of healing and that is why it can heal whole symptoms of illnesses and it also cure the illness from its root. Tips for backache: heavy objects should be pushed rather than pulled. The weight of the objects should be taken in your bent legs and arms and not in your back. During an acute attack sleep with a pillow under the knees. Choose shoes that offer good support in the arch and have low, but not flat, heels. Prop up one foot on a box or low stool when you're standing for a long time. Use a chair that provides support for your back, or tuck a little pillow behind your lower back. Tips to improve balance/alignment/motion: lift your leg so your thigh is parallel to the ground while touching a wall. Hold it for five breaths. For alignment, move side to side while sitting on a balance ball. For motion, try moving forward and backward on the ball.
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Consumption of fruits should be done in morning empty stomach

BHMS
Homeopath, Bahadurgarh
Consumption of fruits should be done in morning empty stomach
Consumption of fruits should be done in morning empty stomach
We have seen that many people complain of having trouble after taking particular fruits, it's just because they take something else with fruits which make them feel uncomfortable.
61 people found this helpful

I got unbearable pain in forehead region while landing of flights. It feels that the veins in that region and eyes are pressure. I think this is due to change in atmospheric pressure. Please suggest something to avoid this pain ?please help

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I got unbearable pain in forehead region while landing of flights. It feels that the veins in that region and eyes ar...
Put a cotton in your ear...it is because of air pressure...and chew bubble gum...it will lower the pressure
1 person found this helpful
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Someone suggest me that take cinnamon powder with hot water for pcod Can you please guide me that when I can take this? Empty stomach or after meals.

DGO, MBBS
General Physician, Delhi
Someone suggest me that take cinnamon powder with hot water for pcod
Can you please guide me that when I can take thi...
Ideal time to take is early morning in an empty stomach. Take it with warm water for better results. And take regularly for couple of months 2 -3 months.
1 person found this helpful

Hai my age is 24 and I have very short height and I am upset with my height so is there any treatment or medicine to increase my height.

BAMS
Ayurveda, Ambala
Hai my age is 24 and I have very short height and I am upset with my height so is there any treatment or medicine to ...
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
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On my face has very pimples and I use many medicines but it does not work so what I can do.

BAMS
Ayurveda, Ambala
On my face has very pimples and I use many medicines but it does not work so what I can do.
Dear, These are the causes of pimples: • excessive sebum production (sebum is oily secretion from the gland). • Due to hormonal changes occurs in body These are the methods & instructions to avoid pimples: • To control the sebum secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. * Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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I am 24 years male and my lips are black, I never smoke in my life. I don't know why these are black, please suggest what to do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 24 years male and my lips are black, I never smoke in my life. I don't know why these are black, please suggest ...
Please take cor. Rub. 1m / 5 drops in little water only single dose. Nihilinum 200 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.
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I am 28 female I experience itching and redness in my private area. I try to maintain hygiene by washing the area and trimming the hair around the area but still at times I experience the same. Is it a sign of some infection? What all precautions should I take to avoid the situation?

M.D(Ayu.), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jodhpur
I am 28 female I experience itching and redness in my private area. I try to maintain hygiene by washing the area and...
maintain hygienic conditions. used tankan powder for local washing its give relief from itching and symptom. used cotton undergarments in this time
2 people found this helpful
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I have so much of dandruff. Hair loss is a major problem. I am just 19. What should I do?

BHMS
Homeopath, Raebareli
I have so much of dandruff. Hair loss is a major problem. I am just 19. What should I do?
Coconut oil helps eliminate dandruff due to its antifungal properties. It also moisturizes dry scalp and provides relief from itching. Take some coconut oil and mix half the amount of lemon juice in it. Rub it on your scalp and massage for a few minutes. Wash your hair after at least 20 minutes. Follow this remedy two to three times a week. For further queries get back to me.
3 people found this helpful
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Hello, I am having hair fall n there is no growth to my hairs and they r thin too. So I request you to suggest me some treatment and medicines. Plz.For sustained growth and healthy hairs is it necessary that we should take vitamin tablets life long please suggest.

BHMS
Homeopath, Mumbai
Hello, I am having hair fall n there is no growth to my hairs and they r thin too. So I request you to suggest me som...
If you will take vit tablets your body will stop producing it naturally. Eat healthy food. Apply curd, lemon, eggs etc Use arnica hair oil n shampoo.
2 people found this helpful
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I'm 25 years old girl. I want to take a hair supplement because I'm having severe hair fall. Is Hairrootz by Dr. Reddy's. I'm having a Isotretinoin capsules for my skin acne recommended by a dermatologist. Can you please suggest something? Regards.

BHMS
Homeopath, Secunderabad
I'm 25 years old girl. I want to take a hair supplement because I'm having severe hair fall. Is Hairrootz by Dr. Redd...
It would be better if your stick to one line of treatment and see the results. The basic health measure that are important are still the same. So please follow healthy habits which includes eating right, exercising everyday, sleeping well and relaxing the mind. Its very important to know the reason for the hair fall before we start the treatment. In most of the cases it's the erratic lifestyle which is the main culprit. Acne also is not a major problem and can be handled with gentle care. Homeopathy plays a key role in healing the body in a natural way without any dependency and side effects.
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Hi. I have pimples on my face. One or more than two pimples always be on my face. My face looks very odd. I also have used so many facewash and creams. But Not get any benefit of this. And I also take the treatment of homeopathic. Suggest me some best way to get rid of it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Panchkula
Hi. I have pimples on my face. One or more than two pimples always be on my face. My face looks very odd. I also have...
This is not a external skin problem it is a internal hormonal & metabolic disorder you need a expert ayurvedic consultation.
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I have some fever and I have some put on weight I am very tens because I am not feeling hungry right now why please answer me.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I have some fever and I have some put on weight I am very tens because I am not feeling hungry right now why please a...
Hello, Take rest and have warm liquids like porridges, soups for better recovery. Get recovered first and later think of weight loss. Take rest and avoid biscuits, junk,oily meals. Keep having lots of water as they work as appetizers.
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