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Dr. Carmin Uppal

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post Graduate Diploma in H...

Ayurveda, Delhi

8 Years Experience  ·  200 at clinic  ·  ₹150 online
Dr. Carmin Uppal Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post G... Ayurveda, Delhi
8 Years Experience  ·  200 at clinic  ·  ₹150 online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Carmin Uppal
Dr. Carmin Uppal is a popular Ayurveda in Lajpat Nagar, Delhi. She has over 8 years of experience as a Ayurveda. She has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post Graduate Diploma in Health and Family Welfare . She is currently associated with Ayurveda Healing Clinic in Lajpat Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Carmin Uppal on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can view profiles of all Ayurvedas online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Shri Dhanwantry Ayurvedic College and Hospital, Chandigarh - 2010
Post Graduate Diploma in Health and Family Welfare - Panjab University, Chandigarh - 2012
Past Experience
Ayurvedic Physician at Employees State Insurance Corporation Model Hospital, Himachal Pradesh

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Ayurveda Healing Clinic

M-1 Basement, Lajpat Nagar 3Delhi Get Directions
200 at clinic
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My mother is facing breathing problem and also severe constipation and high BP.From few days she is not well despite taking medicines.In the early morning she faces headache problem and she needs to go for frequent urine pass at night.Please guide us what we should do to make her well ?

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
For constipation and Ano-rectal problems: 1.Take high fibre diet 2.Drink more water 3.Local area hygiene 4.More green leafy vegetables in the diet 5.Fruits 6.Avoid spicy & masala items 7.Hot cooked food good 8.Avoid non-veg. Use medicines given for BP regularly &timely For breathing problem lung exercises+yoga+meditation
1 person found this helpful

Whenever I ate something, I have feeling for going to bathroom. I am having this problem from last 15 days and also I have heavy gastric when I wake up in the morning. I have taken again, drink honey-water in morning, also taken lemoform but still have same problem.

DHMS (Hons.)
Homeopath, Patna
Whenever I ate something, I have feeling for going to bathroom. I am having this problem from last 15 days and also I...
Hello, Lybrate user, Urge for pooing immediately after eating might be a symptom of Irritatable bowel disease. The, plenty of water. Go for meditation. Tk, homoeopathic medicine @ China 200-6 pills. Avoid, junk food, Alcohol. Nicotine, caffeine. Report wkly. Tk, care.
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Is beer good for health. I'll take 2-3 bottles in a week. Because m slim. Some people's suggest me to take, because it is good for health and skin. Is it correct?

BHMS
Homeopath, Chennai
Is beer good for health.
I'll take 2-3 bottles in a week.
Because m slim.
Some people's suggest me to take, because i...
Negative side effects of beer are generally due to the amount of alcohol that you consumed. However there are some ingredients that one may find they are intolerant of, such as that in beer. In these cases it is best to completely avoid the identified alcohol. Side Effects of Beer 1. Fill You with Empty Calories One 12-oz can of beer has anywhere from 100 – 200 calories but very little nutrition. This is detrimental to weight loss as your body will use the acetate creating by your liverinstead of burning excess fat for energy. 2. Low Blood Sugar Leads to Weight Gain Consuming beer interferes with your liver's ability to convert glycogen into glucose. When blood sugar drops and your liver doesn’t create glucose, your body thinks it is hungry and you will eat the easily accessible foods. Furthermore, commonly referred to as “beer belly,” drinking beer may lead to abdominal obesity that many men and some women are suffering from. 3. Loss of Fluid Causes Dehydration Beer is a diuretic, which means it increases the amount of fluids your body releases. If you drink beer when it’s hot, you will lose an excess amount of fluid causing you to dehydrate. 4. Affect Those with Celiac Disease Beer is commonly made from barley, which contains gluten. Those who are sensitive to gluten or have celiac disease need to avoid most beers. Now many companies are beginning to make gluten-free beers as well. 5. Lead to Accidents Accidents could be one of the side effects of beer that you need pay attention to. Your motor skills and attention become impaired which can cause minor accidents such as falling out of your chair, or major accidents such as crashing your car. 6. Increase Blood Pressure and Acid Reflux Consuming more than 40g of beer daily can create health problems such as high blood pressure and acid reflux which are definitely not the thing that anyone would want to experience. 7. Create False Strength Drinking large amounts of alcohol can lead a person to believe that they are stronger than they truly are. When they put their muscles to the test, they usually end up injuring themselves, which is surely one of the side effects of beer that you wouldn't want to experience. 8. Lead to Next Day Illness The next day, those who consume large amounts of beer may have a severe headache accompanied by cotton mouth and other symptoms which would surely have some very bad influence over the quality of life. Warnings It is believed that a woman having one drink a day, or a man having two drinks a day can be healthy consumption and may even provide some benefits. Even though, as a man, it is said that you can have two beers or alcoholic beverages a day, make sure that you drink them over a long period of time instead of chugging them one after the other. That being said, if you do not consume alcohol now, there is no reason that you should start it in the first place concerning all the side effects of beer. Drinking more than one alcoholic drink in an hour impedes your judgment and increases the likelihood that you will have a traffic or household accident. Eating a healthy diet and moderately exercising has a lot more benefits for living a healthy life than drinking in moderation.
1 person found this helpful
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I am having irregular periods from 9-10 months. But this time 2.5 months passed till now. I am not having periods. I am worried. What can be the reason for this? What test should I have? I want to know that is this normal hormonal imbalance problem or anything serious?

BHMS
Homeopath, Delhi
I am having irregular periods from 9-10 months. But this time 2.5 months passed till now. I am not having periods. I ...
When menses get irregular its actually hormonal imbalance .but there may be some pathological cause also. Go for an ultrasound first .after that consult me online for treatment and guidance.
4 people found this helpful
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I have hair problem for many times. I have used many ways but fail. Please give me some advice about hair fall.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have hair problem for many times. I have used many ways but fail. Please give me some advice about hair fall.
Hi… apply mixture of onion and lemon juice on the scalp, @take 200 ml of fresh buttermilk after meals, @take 30-40 black currants and 1 tsf of jaggery during meals, @take fresh juice of beet or pomegranate in morning instead of breakfast, @take 20 ml of BHRUNGARAJASAVA and 2 tablets of raktastambhak vati after meals, @use vatajatadi taila and rootz shampoo, do all these things for 30 days…it gives you good result…thanks.
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You said honey lemon early in morning, good for health. May I know, whether a diabetic can also take this? Honey is okay to a person having diabetes? Please tell.

MBBS, DNB (General Medicine)
General Physician, Delhi
You said honey lemon early in morning, good for health. May I know, whether a diabetic can also take this? Honey is o...
If you are overweight with poorly managed diabetes, there are foods you should eat, but honey is not one of them. If you have well-managed diabetes, are not overweight and are otherwise healthy, then honey as a replacement for sugar is likely beneficial. I would certainly not go as far as to say additional honey is good for diabetes though; the evidence is not that solid. After all, honey is sugar, which is a root cause of the problem of diabetes in the first place.
5 people found this helpful
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Hello Doctor How can I reduce my fat at stomach and belly area. Kindly suggest home exercises and also home diet to reduce my fat. Thank you in advance.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Hello Doctor
How can I reduce my fat at stomach and belly area. Kindly suggest home exercises and also home diet to r...
Sugar, sweetened juice, soft drinks increase belly fat as the main ingredient is glucose, fructose and the turns into belly fat and metabolic system affected and impaires insulin sensitivity. Instead of this take plenty of vegetables, whole fruits. Use unrefined foods. Eat small amount of food. Eat protein foods more which will help to reduce fat and help to build muscle. Add healthy fat small amount. Avoid fast foods, junk foods, processed foods. Use lukewarm water after meals. Use lukewarm water with lemon juice on an empty stomach in the morning and do exercise like swimming, skipping, push ups, sit ups, plank, yoga. And see the result.
5 people found this helpful
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I'm underweight I think as I'm 6 feet 2 inches tall and my weight is 76 so what should I do? I've also joined the gym recently so shall I take any supplements or anything? Kindly please suggest me with the best!

BAMS, MD Ayurveda
Sexologist, Navi Mumbai
I'm underweight I think as I'm 6 feet 2 inches tall and my weight is 76 so what should I do? I've also joined the gym...
Try the following remedy it will surely help you 1. Take 6 dried figs 2. Take 30 g raisins 3. Soak both in water overnight 4. Eat in 2 doses through the next day Causes: • Excessive physical activity • Skipping meals • Fasting • Emotional stress • Genetic factors • Hyper-active thyroid leading to frequent bowel movement • Inability to absorb food causing loss of fat surely you will get results.

For Hair Fall treatment - P.R.P.Therapy

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
For Hair Fall treatment - P.R.P.Therapy

PRP or platelet rich plasma

A prp is a new approach to hair treatment, in which various growth factors which are essential for hair growth are supplied to the scalp with the help of platelet rich plasma (PRP). As it is derived from the patient's own blood, therefore, has no potential for causing an immune reaction. With we increase a number of platelets at the site which releases various growth factors thereby recover, repair and augments hair health and growth.

How PRP is prepared?

In order to prepare PRP, blood is withdrawn and centrifuged by specialized machines/techniques so that concentrated platelets rich plasma is obtained which contains 5-8 times more platelets per cc as compared to normal plasma. This PRP can be injected directly into the scalp with a very thin needle or can be applied with the help of derma roller.

The role of prp in hair growth

The platelet growth factors stimulate the dormant hair follicles which result in the production of new hair and enhance the hair growth and thickness in next 3-4 months.

40 people found this helpful

I am 53 years old, Of late I am getting some boils on my nose which reoccurs in surrounding place when one heals. Please advise. I have a pic of thus if it helps.

BSc
Ayurveda, Ujjain
I am 53 years old, Of late I am getting some boils on my nose which reoccurs in surrounding place when one heals. Ple...
Avoid oily end ghee prepretions . Apply DERMACID CREAM. WASH FACE with NEEM FACE WASH(mfg. By sri sri ayurveda company). Report to me. Dr. Tare
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