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Dr. Carmin Uppal

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post Graduate Diploma in H...

Ayurveda, Delhi

8 Years Experience  ·  200 at clinic  ·  ₹150 online
Dr. Carmin Uppal Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post G... Ayurveda, Delhi
8 Years Experience  ·  200 at clinic  ·  ₹150 online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Carmin Uppal
Dr. Carmin Uppal is a popular Ayurveda in Lajpat Nagar, Delhi. She has over 8 years of experience as a Ayurveda. She has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post Graduate Diploma in Health and Family Welfare . She is currently associated with Ayurveda Healing Clinic in Lajpat Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Carmin Uppal on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can view profiles of all Ayurvedas online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Shri Dhanwantry Ayurvedic College and Hospital, Chandigarh - 2010
Post Graduate Diploma in Health and Family Welfare - Panjab University, Chandigarh - 2012

Location

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Ayurveda Healing Clinic

M-1 Basement, Lajpat Nagar 3Delhi Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have Pre menstruation bleeding problem from last 2 years done with all hormonal test and ultra sound report was normal.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I have Pre menstruation bleeding problem from last 2 years done with all hormonal test and ultra sound report was nor...
Mid cycle bleeding between periods can occur for a number of different reasons. ... Bleeding throughout the month can occur with a hormonal condition called polycystic hormone syndrome (PCOS), and is also something to get checked out. Finally, premenstrual spotting can be an early sign of a pregnancy or miscarriage. Talk to your gynecologist. Take care
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How can I reduce my belly fat? Is running a suitable method? What kind of food should I eat? Does fitness band have any harmful effect on our body if we wear them to track ourself?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
How can I reduce my belly fat? Is running a suitable method? What kind of food should I eat? Does fitness band have a...
According to your given hight & weight your bmi is good. & you should reduce 5 kg weight for weight reduce in particular organ, excersice of that organ is best. Diet & medicine can affect on whole body. So start abdomen excersice. One more thing you can do it, use barley flour & triphala powder. Use it for massage on abdomen before going to bath I m giving simple general tips * take luke warm water only *take turmeric before food * avoid day sleep * use cow ghee and milk *take buttermilk, avoid curd.
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Improving hair health

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mohali
Improving hair health
4-5 hours prior to washing your hair apply almond oil, castor oil, olive oil, coconut and lavender oil in a mixed proportion will provide moisture to your hair.

84 people found this helpful

I am 22 years old male I have a problem of acne and acne marks. As I eat rich food much but in my family only I have acne problem so help me out to get rid of acne and acne marks.

DHMS (Hons.)
Homeopath, Patna
I am 22 years old male I have a problem of acne and acne marks. As I eat rich food much but in my family only I have ...
Dear lybrate user, Take, homoeo medicine. @ Berb Aqua Q-10 drops,thrice with little water. Take,plenty of water to moisten your skin and to eliminate toxins,as well. Take ,Apple,carrots,cheese,milk,papaya,almonds,walnuts,spinach,fish. Avoid,junk food,spicy,fried, irritant,intake,dust,smoke,caffeine,nicotine,scorching Sun. Take,care.
3 people found this helpful
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Hii I am Mihir Vankar my problem is I am not sleep a long time so please did you know about this problem.

PGDHHM, MBBS
General Physician, Delhi
Hii I am Mihir Vankar my problem is I am not sleep a long time so please did you know about this problem.
Inadequate sleep is one of the main reasons for headache. Avoid stress.do deep breathing exercises or yoga. Drink plenty of liquids to maintain hydration. Take adequate rest in a quiet and dark room. Avoid excess of coffee. Maintain ur routine .hope this answer helps u.
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Hello, madam! I am struggling for hair fall from so many days, please suggest me how can I stop my hair fall, & grow up thickness?

Diploma in Diabetology, MBBS
General Physician, Warangal
Hello, madam! I am struggling for hair fall from so many days, please suggest me how can I stop my hair fall, & grow ...
Maintain ibw take tab mvt tablet walk daily lead stress free life use soft water for head bath check tsh avoid shampoo.
1 person found this helpful
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Hi doctors, my skin is going to dark day by day what should i do for my skin for bright skin.

BHMS
Homeopath, Faridabad
Hi doctors, my skin is going to dark day by day what should i do for my skin for bright skin.
Believe me, if you are happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. If the dull skin tone is due to any underlying ailment or diseases, need to look into the matter!
5 people found this helpful
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I am losing hair heavy. I tried all hair oils shampoos. But no good results. Please help me.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I am losing hair heavy. I tried all hair oils shampoos. But no good results. Please help me.
Do not use shampoo and apply coconut oil and only dry excess oil if any without soap or shampoo Hair fall is a very common phenomenon that plagues millions of people around the globe. Most of you take supplements of vitamin on a regular basis as it aids the build-up of new hair and skin cells. Read on to find out how exactly do the various vitamins help your hair: 1. Vitamin A: This vitamin controls the production of retinoic acid in your hair follicle. It is not only helpful for skin care but stimulates hair growth. It is immensely fruitful in moisturizing your hair and keeping it healthy. Vitamin A is usually found in sweet potatoes, carrots, tuna, lettuce, mango, sweet red peppers, green leafy vegetables and spinach. 2. Vitamin B: Variants of this, such as B12, aid in hair growth by managing stress. Vitamin B is found in fruits such as oranges and papayas, and beans. 3. Vitamin C: This vitamin helps you absorb iron from the food you eat which is an absolute essential for hair growth. It also boosts the synthesis of collagen that is required to repair the damage and sustain the structure of your hair. Fruits such as papayas, guavas, lemons, sweet lime, orange, kiwi, vegetables such as broccoli, yellow bell peppers and leafy vegetables are replete with Vitamin C. 4. Vitamin D: This vitamin rejuvenates the hair cells in order to form new shafts of hair. Vitamin D is found in dairy products, mushrooms, soy milk, tofu, and cheese. Vitamin D is also naturally made by your body when you expose your skin to the sun, and is called the sun-shine vitamin. 5. Vitamin E: This aids in stimulating capillaries and enhancing blood circulation on the scalp. This additionally contributes to hair growth due to its high anti-inflammatory properties and antioxidant content. Certain foods loaded with Vitamin E are pumpkin, broccoli, olive oil, sunflower seeds, almonds, avocado, tofu and spinach. 6. Vitamin B5: It is also known as Panthenol, is a vital ingredient that is used in medicines to regulate hair fall. Foods enriched with Vitamin B5 are sweet potatoes, sunflower seeds, avocados, cheese and mushrooms. Other Ways to Help Hair- We have gone over the vitamins that may be important for the health of your hair. But lifestyle changes can help just as much. Try: 1. cutting back on gels, blow-drying, and brushing hair when wet 2. lowering your stress by exercising at least 30 minutes a day 3. drinking enough water, 6-8 glasses a day Being mindful of the foods and drinks you consume, the products you use, and the way you manage stress, can all help improve the well-being of your hair. If you wish to discuss about any specific problem, you can ask
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I am diabetic from four years and I am avoiding rice, potato, sweets but still my sugar level not decreasing. Please advice me what to do?

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Howrah
I am diabetic from four years and I am avoiding rice, potato, sweets but still my sugar level not decreasing. Please ...
Naturally sugar is present in many of foods which we have daily not only rice, potato or sweets. Don't require to eliminate any particular food from your diet. Just avoid simple carbs, sweet products, fruits which are high in sugar content. You need a well balanced diet to manage blood sugar level. You may contact me for detailed diet plan.
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I am 18 year boy. I am very slim. I want to increase my fat. I am vegetarian what should I take to get fat. So that I can make my muscles. Any protien powder.

Vaidya Visharad
Sexologist, Narnaul
I am 18 year boy. I am very slim. I want to increase my fat. I am vegetarian what should I take to get fat. So that I...
Almonds are rich in polyunsaturated fats, which add healthy calories to your diet. Add three almonds, two dates and one dried fig to a glass of milk and boil it. Allow it to cool and then strain the milk. Drink the warm milk and eat the boiled almonds, figs and dates. Do this daily for one or two months.
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