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Dr. C.S Nanda

MBBS

Gynaecologist, Delhi

40 Years Experience
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Dr. C.S Nanda MBBS Gynaecologist, Delhi
40 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. C.S Nanda
Dr. C.S Nanda is a trusted Gynaecologist in Munirka, Delhi. He has over 40 years of experience as a Gynaecologist. He is a qualified MBBS . He is currently practising at Dr Ranjana Nanda Clinic in Munirka, Delhi. Book an appointment online with Dr. C.S Nanda and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Maulana Azad Medical College, New Delhi - 1977
Languages spoken
English
Hindi

Location

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Dr Ranjana Nanda Clinic

Shop No-1 Dda Market PH 2 Munirka Delhi - 110067Delhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi Dr. Am 23 year female my husband 34 year married about one year trying for baby our all types of report are normal, regular period last LMPs, 14/11/15, 11/12/15, 22/1/16 are, then 16th and 17th this week raw egg white like discharge occur fear about this why this is happens when to take pregnancy test? Please answer me Dr.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Hi Dr. Am 23 year female my husband 34 year married about one year trying for baby our all types of report are normal...
The discharge is nothing but cervical mucus from the mouth of the uterus. It is harmless. You can take pregnancy test on 29 feb, if your period gets delayed till then.
1 person found this helpful
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Why Does Depression Make Us Feel Guilt or Shame?

M.Phil in Clinical Psychology, Ph.D. Psychology
Psychologist, Hubli-Dharwad
Why Does Depression Make Us Feel Guilt or Shame?

In order to answer this question, it is important that we first discuss what depression is. Feeling sad, lonely or low is very common. So how can we point out which is depression and which is sadness? Well, sadness is a fleeting feeling and is the most normal reaction to loss or life’s struggle. Depression, on the other hand, is pretty permanent (may be not permanent, but it may last really really long or may occur very frequently, if not consulted with a professional). It is so overwhelming and inexplicable that these mental feelings start involving physical symptoms as well. Depression can keep an individual from leading a normal and an active life.

Depression, if not treated, may take an even worse form and might possibly end at suicide. Clinically, certain symptoms that occur persistently might point towards depression.

  1. Inability to concentrate
  2. Fatigue
  3. Guilt and shame
  4. Insomnia
  5. Irritability
  6. Hopelessness
  7. Eating disorders
  8. Loss of interest in previously enjoyable activities
  9. Persistent headaches, pains, aches, digestive problems
  10. Empty feeling
  11. Suicidal thoughts

Here comes the part about guilt and shame. One of the very common symptoms of depression is feeling of unnecessary guilt or shame. Guilt is a feeling of remorse or regret for violating an internal value. Shame is an overall feeling of self contempt. While both these are pretty normal feelings for a normal individual, for depressed individuals, these feelings get magnified to unimaginable extents.

How are these manifested?

  1. Constantly apologising for things one hasn’t done
  2. Blaming themselves for everything
  3. Thinking they don’t deserve happiness
  4. Feeling inferior or unworthy
  5. Feeling of being a burden

The next plausible question is why does this happen?

These feelings generally tend to go back to childhood. People who have faced childhood traumas or have been physically, emotionally or sexually abused are more prone to feelings of depressive guilt or shame. In the young age, they do not really have proper understanding of the situation and hence they end up blaming themselves. During adulthood, they keep believing the same, thus causing intense feelings of guilt and shame. A lot of counselling can bring such individuals to the understanding that whatever happened to them as children was never their fault.

Also, it has been researched that the region in the human brain associated with shame and guilt is unusually active in depressed individuals. If you wish to discuss about any specific problem, you can consult a Psychologist.

2642 people found this helpful

I am 24 years old and have 8 week pregnancy and still there is no heart beat pls suggest me. Is there any chances?

MBBS, MD - Community Medicine
General Physician, Jaipur
I am 24 years old and have 8 week pregnancy and still there is no heart beat pls suggest me. Is there any chances?
Fetal heart sound can be heard around 10-12 weeks by fetal doppler. You can be able to know about it as early as 8 weeks through fetal ultrasound.
2 people found this helpful
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Stay Active!

B.H.M.S., Post graduate certificate in Nutrition, Obesity and Health
Homeopath, Indore
Stay Active!

You may have heard the statement “sitting is the new smoking!”
 
When I first heard this saying, I thought it was crazy. 
 
Sitting is not like smoking.
 

  • But recently, I looked more into it, and it completely changed my outlook on one aspect of health that most people neglect.
  • Here's the problem: we sit an average of 9 to 10 hours a day. So we sit more than we sleep. We sit more than we stand or do any activity. 
  • We sit in our cars. We sit to eat breakfast, lunch, and dinner. We sit to work. We sit to watch tv. We sit at the movie theater. We sit at the dentist’s office. We sit everywhere. 

 
What’s the problem with so much sitting?
 

  • You’ll be surprised to hear that it’s not really “back pain” or any such thing (although, that can happen too!). 
  • The problem with so much sitting is that our bodies were not meant for it. 
  • For millions of year, we were in constant movement for 10-12 hours a day. 
  • Switch that to sitting for 10 hours, and there’s no amount of exercise you can do that can undo the damage. 
  • Even if, after your day at the office, you went to the gym for two hours, it wouldn’t negate the damage done by sitting. 
  • That’s what led Dr. James levine to coin the phrase “sitting is the new smoking!” 
  • When you stand, your body works very differently than when you sit.  
  • Sitting for hours a day causes the following damage.
  • Because blood flow slows down, you increase your risk of heart disease.
  • Your insulin is negatively affected by just one day of sitting 10 hours a day.
  • Sitting increases your risk of cancer, for reasons we’re still speculating about. 
  • Perhaps it’s the antioxidant processes that are engaged when we are in movement.
  • Sitting compresses your body, slowing down digesting, leading to cramps, heartburn, constipation and bloating. 
  • Brain function slows down when we sit. 
  • Your brain gets less blood and oxygen.
  • Because of the above, mood worsens. 
  • Posture gets worse, leading to strained neck and shoulders. 
  • Your entire body degenerates when you sit 10 hours a day. 
  • Standing requires tensing of the abdominal muscles. 
  • Sitting leads to weak abs, leading to mobility issues.
  • Varicose veins develop.
  • Your bones get weaker.
  • One study found that you can increase your lifespan by two years by sitting down three hours or less a day. 
  • Another study found that each hour spent watching tv after 25 reduces your life expectancy by 22 minutes.
  • On the other hand, each cigarette reduces your life expectancy by 11 minutes.
  • Hence… sitting is the new smoking!

Last time I got my periods on 16th Jan and had unprotected intercourse on 25th Jan. He got discharged inside me, so I had ipill the same day. After that on 1st Feb, I got my periods again but the flow is like once a day. Its too thick and brown or sometimes black n dark reddish in colour. Since 1st feb till now, I get flow one time a day and its colour is described above. Is it a side effect of ipill? What's the cure? And I would like to mention that every time I have an intercourse and he gets dc inside me, I take ipill. I am too afraid regarding this.

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
Last time I got my periods on 16th Jan and had unprotected intercourse on 25th Jan. He got discharged inside me, so I...
This is a side effect of I pill I pill is only an emergency contraceptive pill. It should be used maximum 1-2 times a year it has a lot of side effects like pain abdomen, menstrual irregularity. Pls use other method like condoms.
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Hello mera period 14th ko ata h but abhi tak nai aaya muje back me pain hota h morning me or vagina me halka pain kabi kabi hota h kya pregnancy ho sakti h?

BPT, Certified Osteopathic Manual Therapist, Diploma in Osteopathy
Physiotherapist, Gurgaon
Hello mera period 14th ko ata h but abhi tak nai aaya muje back me pain hota h morning me or vagina me halka pain kab...
If you had sex in near day than it can be. Otherwise due to hormonal imbalance it's causing pain. You can to gynea or osteopath for your abnormal periods. They will make your harmone release and you get reliefe with pain.
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My wife is unable to feed breast milk . Baby not sucjing the nipple so using breast pump to feed and also giving lactogen 1 .baby is 10 days old . Please advise if lactogen 1 can be given and also safe method to feed breast milk incase baby is not taking directly from breast. Baby's weight at the time of birth is 3.25 kg Amit.

M.D.Pediatrics, MBBS
Pediatrician, Mumbai
Dear Lynbrate use Try to give the extracted milk only and give it with katori and spoon donot use bottle in Agee days your child will suckle.But before giving with spoon put baby on breast.as this will help in keeping the milk flow and also baby's muscles will become strong
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My wife is just 18. And I am 21. M jaan na chahta hu ki kya pet me dard hone par aur baar baar ultiya aane ka mtlb pregnant ho skti h kya aur abi period aane me 13 din hn kya hum pregnancy test kar skte hn and also give me 1 advice for I do not wanna be father in this age still I am a student.

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
My wife is just 18. And I am 21. M jaan na chahta hu ki kya pet me dard hone par aur baar baar ultiya aane ka mtlb pr...
Having vomiting in the middle of cycle can't be because of pregnancy. There is no need to do a pregnancy test. To avoid pregnancy in the future you may use condoms or low dose oral contraceptive pills. Both do not carry any side effects.
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We had sex after 2days of periods, I want to know that is this leads to pregnancy, it hand 5 days back.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
We had sex after 2days of periods, I want to know that is this leads to pregnancy, it hand 5 days back.
Although the first 7 days after periods may be safe, it is never absolutely safe. It depends on your cycle length and regularity.
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Hello, I am 28 year female, just done with pregnancy test and it is positive, now when I need to visit the doctor ?

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
Hi , congrats for good news. Ideally you must have your first check up earliest possible and start taking tab. Folic acid 5 mg once daily. If you want more information, tell me date of your last period so I can advice you according to the duration of pregnancy.
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Vocal Hygiene Program

Bachelor of Audiology & Speech Language Pathology (B.A.S.L.P)
Speech Therapist, Chennai
Vocal Hygiene Program
1. Speak in your normal voice with appropriate loudness
2. Limit vocal use when ill.
3. Take frequent breaks during voice use for extended periods.
4. Maintain good posture and breathe through your nose while not speaking.
5. Do not smoke & avoid alcohol intake.
6. Do not sing or mimic natural sounds or animal cries to train your voice
9 people found this helpful

I have PCOD in both ovaries and don't want to take contraceptives. What should I do to loose weight? Help.

MS- Gynaecology, MBBS
Gynaecologist, Delhi
in pcod wt control treat ur disease. fr wait control u need take care of diet do regular exercise. diet she b protein rich less fat n carbohydrate. do aerobic regularly
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My period delayed by 16 days n pregnancy is negative. Doctor advised for deviry tab in 11th postpone day n it's already completed 5 days. Now my right breast is paining when it is pressed. What should I do?

MBBS, DNB (Obstetrics and Gyneacology), FNB Reproductive Medicine
Gynaecologist, Hyderabad
My period delayed by 16 days n pregnancy is negative. Doctor advised for deviry tab in 11th postpone day n it's alrea...
Hello, you may sometimes need to wait for even 10 days after stopping medicines for periods to start. So wait for a few days for period. Breast pain may be because of that. Need not worry good luck.
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Dear doctor. My wife' s age is 25. Her haemoglobin level is 8%. So whether this level is ok for her or she should raise this level. Even her weight is 45 kg and her height is 5' 4. Please suggest

MD , MBBS
General Physician, Aligarh
Hi. Your wife hb and weight both are low for height, please take supplements. And do tell me is her periods regular. And does she bleed profusely?
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Why Homeopathy Is Considered To Be The Best Treatment For PCOS?

BHMS
Homeopath, Thane
Why Homeopathy Is Considered To Be The Best Treatment For PCOS?

PCOS or polycystic ovarian syndrome is a hormonal disorder that is very common among women, in their reproductive age. It is the condition in which cysts are formed in the ovary of the affected woman and/or the levels of the male hormone called androgen increases in her body.

As a result of these, she faces a variety of symptoms like late or no periods, heavy menstrual bleeding, the growth of facial hair, unintended weight gain, acne and pain in the pelvic region. It is also associated with problems related to conception and pregnancy in more complex conditions.

While the complete cure of PCOS is a time-consuming process since it demands thorough observation regarding the change of symptoms in the patient over a period of time; and the course of treatment follows these observations.

Although PCOS and its symptoms can be treated using conventional drugs, use of homeopathic medications is better to treat this condition for the following reasons.

Treatment addressing the root-cause

Using homeopathy for PCOS is a good idea because it offers permanent treatment for the condition. Homeopathy treats and cures the root cause of the condition rather than focussing on the external factors that cause the disease. Therefore, the treatment offered by homeopathy is more reliable. For example, the medicines prescribed for an interrupted period is different from the medicines prescribed for profuse bleeding.

No side effects

Homeopathic treatment is based on the belief that the human body was meant to remain disease free always. So it never tries to make use of drugs that can disturb the body's ability to function naturally. All that homeopathic medications do is to restore the vitality of the body so that it can find its way out of the disease all by itself. This kind of a treatment ensures that there are no side-effects whatsoever of homeopathic medicines.
 

Is ayurbin nutrislim really helping in weight reduction? I am a mother of a 6 month old girl child and I am on breastfeeding. My weight is 81 kgs. Can I use that?

DHMS (Hons.)
Homeopath, Patna
Hello, I being a homoeopath can suggest you some medication in homeopathy. *opt natural way to reduce your obesity. * take, plenty of water to eliminate toxins, it will also help you in breast feeding. * if possible go for mornig/evening walk.* take, oats and green tea.*opt, staircase instead of lift.* meditation may help you a lot to reduce your stress. * homoeo-medicine* @ fucus vas q 209 drops with 1/2 cup of lukewarm water 1/2 an hr of each meal. @ calcarea carb 30-6 pills, thrice a day. Report fortnightly./take, care.
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Hlooo I have brown discharge problem since 4 days kyunki mne ultrasound krwaya vaginal ultrasound scan bhi krwaya thodi bus m travelling bhi ki ussi din s brown discharge nikl rha h plzzz suggest ki koi serious problem toh nhi h or usse stop krne k liy kya kru.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Tak below course hi platina 200 one dose giv her arnic 3c liquid 2 drops below tongue 2hrly til bleeding decreases murex 12c 3tims day for 13 days china off mother tincture 3tims a days for 15 days millefo 30 once a day for 5 days
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STDs - How To Avoid Them?

MD - General Medicine
Sexologist, Nashik
STDs - How To Avoid Them?

An STD is transmitted by means of physical contact and intercourse. These diseases are caused by parasites, virus or bacteria. Usually, STDs are preventable provided you make the right choices concerning your sexual health. Refraining from sex isn’t a feasible idea at all.

But fortunately there are alternatives too to curb the menace that STDs are:

  1. Abstain: The most effective way to avoid STIs is to abstain from sex.
  2. Mutual monogamy: Two people who have sex only with one another don’t have any opportunity to bring a new STD into the relationship. If you and your partner have been tested and are healthy, remaining faithful to each other is a very good way to reduce your chances of contracting an STD.
  3. Get Vaccinated: One important prevention tool against STIs is vaccination. Currently, vaccines are available to protect against infection with HPV, hepatitis A and hepatitis B. Talk to a healthcare provider to see which vaccines might be recommended for you.
  4. Protect Yourself: Condoms work really well in stopping most STIs from being passed from an infected partner to another when they are used consistently and correctly every time a person has oral, vaginal or anal sex. Consistently and correctly means that a person makes sure they use a condom every time they have oral, vaginal or anal sex and put it on and use it the right way.
  5. Avoid alcohol and drug use: Avoiding alcohol and recreational drug use reduce the risk of contracting an STI, having an unwanted pregnancy, or being coerced to have sex. Alcohol and drug use can reduce our ability to make good decisions. It may also make us more likely to be talked into participating in an activity without being able to give our full consent.

Coping and Support
It's traumatic to find out you have an STI. You might be angry if you feel you've been betrayed or ashamed if there's a chance you infected others. At worst, an STI can cause chronic illness and death, even with the best care in the world.

Between those extremes is a host of other potential losses trust between partners, plans to have children, and the joyful embrace of your sexuality and its expression. If in doubt, don't hesitate to visit a skin specialist or a physician. If you wish to discuss about any specific problem, you can consult a Sexologist.

5803 people found this helpful

How Technology Is Leading To Bad Postures?

MBBS, MS - Orthopaedics, DNB (Orthopedics), Fellowship in Joint Replacement
Orthopedist, Hubli-Dharwad
How Technology Is Leading To Bad Postures?

In the technologically advanced era one lives in, it is pretty much easy to use up one’s entire day glued to the digital screens; right from checking the social media updates while commuting to sitting before the computer for everyday work. Yet nobody is aware of the fact that apart from creating a social gap, these electronic gadgets can take a toll on their postures too.

  1. You lean against your desks with your neck leaned forward in an attempt to grasp what is on the computer screen and your hand on your mouse scrunched up on one side. Sadly, human body was never designed to pose in such a consorted way resulting in adverse side effects.
  2. The head usually weighs 10 to 12 pounds on an average when it is balanced evenly over the shoulders. However, with each extra tilt forward, the weight on your spine might escalate up to 60 pounds and even beyond that. Excessive weight on the spine can lead to its subsequent collapse.
  3. Too much use of tablets and smart phones for swiping or texting can cause inflamed index fingers, thumb joints and tendons. You tend to suffer from wrist pain, enfeebled grip or popping sound while moving the fingers. Typing with one thumb without giving considerable breaks in between can also exert stress on the fingers.
  4. Hunched over, shoulders slumped and necks bent down are the ways majority of the people use their electronic gadgets. This can trigger misalignment of the spine aggravating your health. Spine protects the nervous system, coordinating and controlling various functions of the body. Any sort of disruption might render a drastic consequence.
  5. Poor posture impacts the ligaments and muscles in a negative way giving way to a series of complications such as gastrointestinal problems, back or neck pain or severe curvature of the spine, heightening the risk of arterial or pulmonary problems. If you wish to discuss about any specific problem, you can consult an Orthopedist.
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