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Dr. C.S Nanda

MBBS

Gynaecologist, Delhi

40 Years Experience
Dr. C.S Nanda MBBS Gynaecologist, Delhi
40 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. C.S Nanda
Dr. C.S Nanda is a trusted Gynaecologist in Munirka, Delhi. He has over 40 years of experience as a Gynaecologist. He is a qualified MBBS . He is currently practising at Dr Ranjana Nanda Clinic in Munirka, Delhi. Book an appointment online with Dr. C.S Nanda and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Maulana Azad Medical College, New Delhi - 1977
Languages spoken
English
Hindi

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Shop No-1 Dda Market PH 2 Munirka Delhi - 110067Delhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi Dr, Why is it not advised to travel in pregnancy? I Is traveling not advisable only in first trimester of for the entire 9 months? There in complications in pregnancy.

MBBS, MS OBSTETRICS & GYNAECOLOGY, DNB OBSTETRICS & GYNAECOLOGY, MRCOG PART1, PGDMLS
Gynaecologist, Thane
Hi Dr, 
Why is it not advised to travel in pregnancy? I Is traveling not advisable only in first trimester of for the...
Usually very long or hectic travel is to be avoided in first 3 mths and last 2 mths of pregnancy. In first 3 mths to decrease the chances of miscarriage as even a slight disturbance can cause abortion. In last 2 mths so as to reduce the chances of premature delivery where baby can be at risk due to low weight and prematurity. From 4th to 7th month travel can be safe provided pregnancy otherwise is uncomplicated, bp, wt gain of baby, sonography reports, everything is normal & there is no history of bleeding or spotting in pregnancy.
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Is papaya is useful option for abortion. How much of percent it prevents abortion.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Papaya is not a sure shot proven method to abort a pregnancy Ajith. I would suggest you take medicines meant for the purpose under proper medical guidance.
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Since the past one month, the vaginal area burns immensely after peeing. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine CANTHARIS 30 ( SBL) Drink 1 drop direct on tongue every 1-2 hrly for 5-10 days. Drink lots of water daily.1 glass every 1-2 hr.
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I am facing a problem wherein for the past few months it happens that when my periods start the flow is not continuous. It happens for a day and then doesn't happen for a day, then again the flow starts and is fine. I never faced this problem before. What can be the reason for this? How can I take care of this? Is there any specific diet I need to take as I am also underweight by about 5-6 kgs!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
I am facing a problem wherein for the past few months it happens that when my periods start the flow is not continuou...
Hello lybrate user- oligo mennhorea or less flow during menses might occur due to the reason that you have developed anaemia (low hb count). It is also associated with weight loss. Follow these dietary tips- a) avoid fast food and spicy diet an increase dairy products in diet. B) eat diet prescribed for indians that is dal-chawal-sabji and roti, do not try to follow western routine by reading some article on magazine or internet. C) sleep at least 8-10 hours daily.
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I am 23 years old and got married 8yrs back I have 2kids. Now my problrm is my breast size is completely 0 I want to increase my breast size,please suggest.

MBBS, MD - Obstetrtics & Gynaecology, DNB, Fellowship in Infertility
Gynaecologist, Mumbai
Dear. there are no harmonal pill or injection that will increase the size if pregnancy and breast feeding has done nothing. I would suggest breast augmentation with silicon implant being the best option for u. u can contact harley street cosmetic clinic. mumbai.in case of any queries
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Health Benefits of Turmeric

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Health Benefits of Turmeric

Health Benefits of Turmeric

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I am Smith female, age 23 years, I used Clear Kit after taking this bleeding start but still my bleeding is not stop. Till now I suffer from very heavy bleeding. Bleeding starts from last 15 days.

MBBS
General Physician, Mumbai
I will suggest you to get an ultrasound pelvis done to rule out any pathology and Get your blood checked for CBC BT PT and follow up with reports.
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MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
Increase your intake of fresh fruits and vegetables during the third month of pregnancy.
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Today I can done abdomen and pelvis ultrasound. It shows that 5mm stone in left kidney and left adnexa show 43×33mm sized benign cyst with internal thin sepate and echoes likely hemorrhagic ovarian cyst. What does it mean. And what can I do? It is dangerous or not.

MD - Obstetrtics & Gynaecology
Gynaecologist, Kolkata
Today I can done abdomen and pelvis ultrasound. It shows that 5mm stone in left kidney and left adnexa show 43×33mm s...
Dear lybrate-user you have not mentioned why did you get ultrasound done. Anyway 5 mm stone in kidney if asymptomatic, nothing to worry but have one consultation with urologist. Ovarian cyst of this size if not causing any problem take ocs for three months and repeat ultrasound. If cyst disappears nothing to worry. If remains of same size and asymptomatic nothing to be done. If cyst grows and reaches 6 cm and belonged, surgery is only option.
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7 Incredible Cashew Nut Benefits: From Heart Health to Gorgeous Hair

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
7 Incredible Cashew Nut Benefits: From Heart Health to Gorgeous Hair

1. Heart Health

The National Centre for Biotechnology Information (NCBI) in its case study points out that nuts are likely to be beneficial for health, keeping a check on various ailments, such as heart disease. Studies consistently show that nut intake has a cholesterol-lowering effect, in the context of healthy diets, and there is emerging evidence of beneficial effects on oxidative stress, inflammation, and vascular reactivity. Cashews help lower LDL and increase the carrying capacity for HDL. HDL is responsible to absorb the cholesterol from the heart and take it to the liver where it can be broken down.

In 2003, the Food and Drug Administration had stated that a fistful of nuts a day as part of a low-fat diet may reduce the risk of heart disease. The heart association recommends four servings of unsalted, unoiled nuts a week and warns against eating too many, since they are dense in calories. Another study, published in the New England Journal of Medicine (NEJM), also establishes a significant association between the consumption of nuts and a lower incidence of death due to heart diseases, cancer and respiratory diseases. The study stated that nutrients in nuts, such as unsaturated fatty acids, protein, fiber, vitamins, minerals and antioxidants may confer heart-protective, anti-carcinogenic and anti-inflammatory properties.

2. Prevents Blood Disease

The consumption of cashews on a regular basis and limited manner may help in avoiding blood diseases. Cashew nuts are rich in copper, which plays an important role in the elimination of free radicals from the body. Copper deficiency can lead to iron deficiencies such as anemia. Hence our diet should contain recommended quantity of copper. And cashew nuts are a good source.

3. Protects the Eye

In the urban environment matched with its excessive pollution, our eyes often suffer from various infections. Cashews contains a powerful antioxidant pigment called Zea Xanthin. This pigment is readily and directly absorbed by our retina, says nutritionist Anju Sood. This then forms a protective layer over our retina which prevents the harmful UV rays. Dr Anshul Jaibahrat Bhatnagar says small quantities of Zea Xanthin helps prevent age related macular degeneration in elderly and hence helps maintain eyehealth.

Highlights

The nut and the fruit, both have multiple uses
Cashew nuts are rich in copper, zinc, magnesium, iron and phosphorous
Cashews help lower LDL and increase the carrying capacity for HDL
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7 Incredible Cashew Nut Benefits: From Heart Health To Gorgeous Hair
7 Incredible Cashew Nut Benefits: From Heart Health to Gorgeous Hair

Simran Kapur  |  Updated: September 06, 2016 18:58 IST

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A popular ingredient finding its way into many Indian gravies, cashew - a plant originating from Brazil, is a nut high in minerals. Brought to India by traders, the cashew tree grows up to exceptional heights having a rather irregular trunk. Hanging from the branches are large juicy apples at the bottom of which are attached the cashew nut. Made available round the year, the nut has a great shelf life if stored properly.

(Buttery and Organic Cashews, Only One Click Away)

The nut and the fruit, both have multiple uses. The nut, often known as the poor man s plantation although now it is sold for steep prices, is used to make delectable and rich curries and also roasted and eaten dry. Back when nomads had no idea how to consume the fruit, the nut was discarded while the fruit was given more importance. A book written by SP Malhotra, World Edible Nuts Economy, points out, "Natives also knew of many medicinal uses for the apple juice, bark and caustic seed oil that were later exploited by the Europeans. 

Contrary to the popular belief that it can make you gain fat, a considerable amount of cashews in your diet can provide you with many health benefits -

1. Heart Health

The National Centre for Biotechnology Information (NCBI) in its case study points out that nuts are likely to be beneficial for health, keeping a check on various ailments, such as heart disease. Studies consistently show that nut intake has a cholesterol-lowering effect, in the context of healthy diets, and there is emerging evidence of beneficial effects on oxidative stress, inflammation, and vascular reactivity. Cashews help lower LDL and increase the carrying capacity for HDL. HDL is responsible to absorb the cholesterol from the heart and take it to the liver where it can be broken down.

(Food that's Good for the Heart: Get it Here)

In 2003, the Food and Drug Administration had stated that a fistful of nuts a day as part of a low-fat diet may reduce the risk of heart disease. The heart association recommends four servings of unsalted, unoiled nuts a week and warns against eating too many, since they are dense in calories. Another study, published in the New England Journal of Medicine (NEJM), also establishes a significant association between the consumption of nuts and a lower incidence of death due to heart diseases, cancer and respiratory diseases. The study stated that nutrients in nuts, such as unsaturated fatty acids, protein, fiber, vitamins, minerals and antioxidants may confer heart-protective, anti-carcinogenic and anti-inflammatory properties.

2. Prevents Blood Disease

The consumption of cashews on a regular basis and limited manner may help in avoiding blood diseases. Cashew nuts are rich in copper, which plays an important role in the elimination of free radicals from the body. Copper deficiency can lead to iron deficiencies such as anemia. Hence our diet should contain recommended quantity of copper. And cashew nuts are a good source.


3. Protects the Eye

In the urban environment matched with its excessive pollution, our eyes often suffer from various infections. Cashews contains a powerful antioxidant pigment called Zea Xanthin. This pigment is readily and directly absorbed by our retina, says nutritionist Anju Sood. This then forms a protective layer over our retina which prevents the harmful UV rays. Dr Anshul Jaibahrat Bhatnagar says small quantities of Zea Xanthin helps prevent age related macular degeneration in elderly and hence helps maintain eyehealth.


4. Good for the Skin

Derived from the cashew seeds,  cashew oil does wonders for your skin,  says Gargi Sharma, Manager Weight Management, Aayna. Cashew nut oil is rich in selenium, zinc, magnesium, iron and phosphorous. Also, they are great sources of phytochemicals, proteins and antioxidants. The high percentage of selenium in cashews is not only good for your skin but  helps prevent cancer as well,  says nutritionist Anju Sood. 

5. Weight Loss

In comparison to diets excluding the intake of nuts, people consuming nuts on a moderate and regular basis lose weight faster. Based on the evidence from epidemiological and controlled clinical studies, nut consumption is not associated with higher body weight. The study done by the Journal of Nutrition states that the epidemiological evidence indicates consistently that nut consumers have a lower BMI than non-consumers. With respect to clinical studies, the evidence is nearly uniform that their inclusion in the diet leads to little or no weight gain. Moreover, nuts like cashews are  packed with Omega 3 fatty acids that contribute to giving a boost to the metabolic process to burn excess fat,  says Delhi-based nutritionist Shilpa Arora. Nuts are a great snack for those who are looking to lose weight as they are nutritious and tend to keep you full for a longer time.  Nuts should always be eaten raw and unsalted, so they are beneficial for weight loss efforts,  adds Shilpa.

6. Source of Dietary Fibres

According to studies, cashew nuts have a great percentage of dietary fibers. The two essential dietary fibres required by our body are, oleic acid and palmitic acid.  These fibers are not produced by our body hence they need to be consumed externally,  says nutritionist Anju Sood. Cashew nuts are good sources of these fibers. Dietary fibers help digest food better, however excessive consumption may cause bloating and significant intestinal gas production. Consumption of nuts like cashews have been related to decreased incidences of several digestive diseases.

7. Healthy and Shiny Hair

Experts say that the consumption of cashews as well as the application of cashew oil on your scalp ensures healthy hair.  Copper present in cashew nut oil helps in the production of skin and hair pigment called melanin,  says nutritionist Gargi Sharma. It also enhances hair colour and can provide a silky-smooth texture due to the presence of linoleic and oleic acids.

11 people found this helpful

Hi I am 30 years old. I recently got itching in my vagina.in the night it became unbearable so I just checked myself then I found some kind of white round circles around my vaginal lips. Kindly pls help.

BHMS
Homeopath, Bhiwadi
Take homeopathy medicine clacrea carb and kreosote in 30 potency both 3 times a day 15 min after meal without water for 4 week take 6 Globules of each medicine 3 times and maintain a gap of 15 sec bw these two medicine.
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I'm taking metformin 500 bd.... Bt these days I m experiencing continuos weakness n breathlessness n wholebody aches. Plz advise why this cud be so

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Ensure frequent monitoring of your blood sugar levels, B.P as well as keep a tab on your weight. These are symptoms relating to any of these above issues. Incase you are over weight, have a high blood pressure or if the sugar levels are not under control it could lead to the symptoms that you are facing
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Dear sir, I have one question, calpol 65 is useful for fever at the time of pregnancy time?

MS - Obstetrics and Gynaecology, MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist, Mumbai
Dear sir,
I have one question, calpol 65 is useful for fever at the time of pregnancy time?
I assume you meant calpol 650. Yes, its safe in pregnancy. If there is fever, do get tested for dengue/malaria/chikungunya as its common in rainy season. Avoid more than 3-4 tablets in a day.
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I have less periods from last 3/4 months what should I do?

MBBS
Sexologist,
I have less periods from last 3/4 months what should I do?
Do slow and deep breathing relaxation exercises, take balanced diet, avoid garlic and red chilly, non veg and eggs.
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My mom is suffering from severe burning in right lower limb. Burning aggravates at night. MRI report s/o neurofibroma at D7 level of spine. Is surgery only option? And is surgery safe n also what are the chances of recurrence of neurofibroma after surgery.

M. Ch. (Ortho), MS - Orthopaedics, MBBS
Orthopedist, Delhi
My mom is suffering from severe burning in right lower limb. Burning aggravates at night. MRI report s/o neurofibroma...
Well depiction for surgery cannot be taken without seeing the patient and mri reports etc. But yes surgery is definitely a viable option and recurrence in neurofibroma is documented.
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I am 34 year old I have one baby for operation he is 1 year old only. I am again pregnant 2 month ago. What is it side effect .So am I delivered this baby. Please help me. Mujhe kya karna chahiye.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am 34 year old I have one baby for operation he is 1 year old only. I am again pregnant 2 month ago. What is it sid...
hi Kirti, since it's just one year for your lscs uterus is on weaker side, increase risk of rupture of the uterus and increase chances of repeat lscs again. if you terminate pregnancy now still their is possibility of rupture of the uterus. Now you have to take decision.
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4 months ago my wife had some rashes in vagina after periods. After his periods over we had sex. Then Every time when I sex with my wife without condom Some red rash appears in my pines Head. But it's disappear with in a week. But it's come again and again. I am very scared? please help me. Is it any chance of HIV?

BHMS
Homeopath, Ludhiana
4 months ago my wife had some rashes in vagina after periods. After his periods over we had sex. Then Every time when...
hello.... it can be due to any infection of genital parts.. firstly find out is it a problem of your wife or its your problem... it can be treated with medicine... if you want to get rid of this problem then consult me for treatment... if you not take it seriously it can cause more harm to both of you... problem will increase with time.. so take treatment of this... stay healthy
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Good Afternoon Doctor, I want to ask one question is there any pills for abortion?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Yes, medical abortion is safe during first 8 weeks of pregnancy. A kit is available with 5 tablets and instructions to take them for 3 days as directed. Process starts from day 1 but complete the course. If bleeding is for more than 10 days do visit doctor to get checked for retained pieces / infection in uterus. Since tablets are available easily, it should not become a habit to take course again and again. Do use protection properly.
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Hi, I was having pain in my breast and my breasts become a little bit hard so it is normal or it have any problem please help me what can I do to get relief from this pain.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Hello some times breasts become heavy before periods. If you are premenstrual, don't worry. If not then get them examined. You may be having a hormonal problem.
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What are the side effects with having oral sex. Does cancer is happens with the oral sex.

MS sexuality, PhD (behaviour modification)
Sexologist, Hyderabad
No side effect of oral sex, yes but if your having oral sex with an infected person then you stand a chance to get infect yourself due to the bodily fluid exchange. Oral sex doesn't lead to cancer.
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