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Dr. C P Verma

BAMS, C.R.A.V

Ayurveda, Delhi

14 Years Experience  ·  150 - 300 at clinic
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Dr. C P Verma BAMS, C.R.A.V Ayurveda, Delhi
14 Years Experience  ·  150 - 300 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. C P Verma
Dr. C P Verma is a popular Ayurveda in Safdarjung Enclave, Delhi. He has been a successful Ayurveda for the last 14 years. He has completed BAMS, C.R.A.V . He is currently associated with Santhigram Kerala Ayurveda Center in Safdarjung Enclave, Delhi. Book an appointment online with Dr. C P Verma on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - S. R. M. Govt. Ayurveda College & Hospital, Bareilly, U. P., - 2004
C.R.A.V - Vaidyaratnam Nursing Home, Kerala, - 2005
Languages spoken
English
Hindi

Location

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Santhigram Kerala Ayurveda Center

#A1-286, Safdarjung Enclave. Landmark: Opp. Aiims Taruma Centre & Opp. Apex Trauma Center, DelhiDelhi Get Directions
150 at clinic
...more

Sanjeevani Ayurveda

Shop No. 3&4, 1st Floor, Manish Location Plaza, Plot No - 1, Ashirwad Chowk, Sector 12, Dwarka. Landmark: Near Ayushman Hospital, DelhiDelhi Get Directions
300 at clinic
...more

Ayurveda Healing Tree, Kerala Ayurveda & Panchkarma Centre

Shop No. 321, Tricity Plaza, Peer Muchaila, Near Sector 20, Panchkula Zirakpur, ChandigarhDelhi Get Directions
300 at clinic
...more
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During last 3days a mild pain is feeling in the right side of back near right scapula in the shoulder. Today feeling a mild uneasy in the upper arm. There was some problem of hard pillow in the sleep at night last 3 days ago. Plese info me remady.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of cervical spine. sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od do neck, back & shoulder exercises it may have to be further investigated you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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Dear doc,my mother who is facing uncontrolled urination, may be due to weakened bladder muscles. Health routine is all fine. Would be obliged if you could suggest medicines or tips to fight this issue. Thanks a lot.

BHMS
Homeopath,
Dear doc,my mother who is facing uncontrolled urination, may be due to weakened bladder muscles. Health routine is al...
Dear Lybrate User......your mother should take Homeopathic CONIUM MAC 30, 5 drops during early morning before brushing.....She should take Homeopathic CAUSTICUM 30, 5 drops before bath....at evening she should take Homeopathic FERRUM PIC 30, 5 drops.....before going to sleep she should take Homeopathic BARIUM PIC 30, 5 drops......along with these medicines she could take Homeopathic Mother Tincture SABAL SERRULATA Q, 30 drops in water, twice daily
1 person found this helpful
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I am having some vaginal problem and white discharge is coming out which is of like cottage cheese like texture. And also experiencing little pain during sex and vaginal bruises and cuts.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Vaginal white discharge is called Leucorrhoea. We have effective treatment in homoeopathy for your problem. Homoeopathy has good treatment for your vaginal bruices also. No adverse effects. Take homoeopathic medicine Borax 200—daily one dose in the morning and Berberis vulgaris 30 daily one dose in the evening for 7 days and give feedback.
1 person found this helpful
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Drinking a cup of tea with one spoon of yoghurt mixed does reduce fat? Or it will increase fat? Which would be beneficial for thin person.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Drinking a cup of tea with one spoon of yoghurt mixed does reduce fat? Or it will increase fat? Which would be benefi...
If you loose weight drink one glass luke warm water with one tsp honey and lemon juice. Eat flax seed.
6 people found this helpful

I am Saurabh Joshi, 26 year age male. I do a lot of things for my loved ones and I love to do things for others. I want nothing for my self. But problem is that I think too much when they do not give importance for what I have done for them. Instead they started ignoring me. I go too depression and become very anxious and always think that what I have done wrong, why such think always happens to me, in short I feel like a victim. But still I do not stop doing good things to them. So tell me the solution that how can I overcome from my problem of over thinking. Thanks.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I am Saurabh Joshi, 26 year age male. I do a lot of things for my loved ones and I love to do things for others. I wa...
Dear lybrate-user, your problem does not seem to be" overthinking" or" doing good things for others" on one end you say that you do not want anything for yourself, but on the other hand you expect appreciation of your good deeds. I think you need to start thinking rationally. Your" overexpectations" are irrational beliefs that need to be rationalised through counselling. Consult a ret therapist or a cbt therapist for counselling.
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I am 30 year old female, I want to reduce my weight please give some tips or my diet plan.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I am 30 year old female, I want to reduce my weight please give some tips or my diet plan.
If you want to reduce alot of weight, you do not have to start with a very strict plan. Just start and you will remain motivated. Follow the easy tios: - do not over eat - reduce your daily diet by25% - replace tea or coffee with green tea or make it sugar free -eat fresh fruits and vegetables when hungry -do not take empty calories. -start doing yoga (try surya namaskar and kapal bhati) -reduce your diet further and increase your work out gradually, as you get used to it.
1 person found this helpful
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hello sir,hairloss is genetic in our family,but my hairfall is increases very early. plz suggest me how should I keep long my hair.

BHMS
Homeopath, Faridabad
hello sir,hairloss  is genetic in our family,but my hairfall is increases very early. plz suggest me how should I kee...
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night
1 person found this helpful
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I want to become fair and handsome by doing melanin treatment? is it possible? if yes then how much is the expense?

BHMS
Alternative Medicine Specialist, Vadodara
Yes you can become fair with reducing melanin. There good product I grace kit medicine & application of intern lotion. For better management consult privately.
1 person found this helpful

Hi Missing periods from 1 month. Negative in pregnancy test after 21 days and 25 days of missing period. Still no periods. Is there any chance of pregnancy still?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi Missing periods from 1 month. Negative in pregnancy test after 21 days and 25 days of missing period. Still no per...
Hello, You are not pregnant. you may opt for a withdrawal bleed with progetsetrones to resume your menses.
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My period is irregular after marriage last since 9 month and now my gyn prescribed me M2TONE and deviry10gm will this help me to become pregnant and if I stop the medicine is it possible that to become a pregnant without period has been came.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
My period is irregular after marriage last since 9 month and now my gyn prescribed me M2TONE and deviry10gm will this...
Hello madam Thanks for your query. For better future to get pregnant try to continue some ayurveda herbal products as like m2 tone. You will be able to make your dreams successful. Hope you are OK. Test your hormone. Have ultrasound of pelvis .Intimate me I will suggest the best way.
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Hi I have B. P. And diabetic. My fbs 161 and plbs-191. And bp. 150/110i am useing the following medicines for the last 3 years. Tab: telfay-h/40mg daily one at 8 am 2. Tab: starpress-am-xl. 50mg at 8 pm3. Tab: istamet50/500mg twice a day i. E 8am and 8 pm5. Tab: advog-m 0. 3mg/500. Daily twice i. E. 8am and 8 pm6. Tab: tonact-tg 20mg daily once at 8 pmafter useing the same also my my b. P and sugars also not reduced. Is there any other owerfull medicines for me.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Having diabetes makes high blood pressure and other heart and circulation problems more likely, because diabetes damages arteries and makes them targets for hardening (atherosclerosis). Atherosclerosis can cause high blood pressure, which if not treated, can lead to blood vessel damage, stroke, heart failure, heart attack, or kidney failure. You can consult me in private for detailed treatment which is available in biochemic system of medicine depending upon symptomatically. Eatng lots of garlic. If you cant have it get it homeopathically allium sativum (biochemic) nat phos 30x, avoid all types of fats and red meat. (biochemic) kali dichrom 12x, bio combination number 7, (homeo) gymnema sylvestre q, syzygium jambolanum. Its for diabetes.
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Hello I am 24 years old boy. I hav a lot of pain below my back since 1 year. I am not able to sit for studies for more than 1 hour at stretch. What should I do?

BHMS
Homeopath, Raebareli
Hello I am 24 years old boy. I hav a lot of pain below my back since 1 year. I am not able to sit for studies for mor...
I suggest you follow the below for your condition: Take Mag Phos 12x - thrice daily for next 2 weeks and update. Also do x-ray of the affected area. Rest. Ceasing activity for a few days allows injured tissue and even nerve roots to begin to heal, which in turn will help relieve lower back pain. However, more than a few days of rest can lead to a weakening of the muscles, and weak muscles have to struggle to adequately support the spine. Patients who do not regularly exercise to build strength and flexibility are more likely to experience recurrent or prolonged lower back pain. Heat and Ice Packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately. If you would like to consult with me privately, please click on 'Consult'. recommend me by clicking on recommendation option.
1 person found this helpful
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Hi am unable to reduce my weight after my marriage .due to stress n hormone changes .from past 8 years am in hypothyroid medication .started from 25 mg went to 50 mg now it's under normal but still continued medication .after my marriage with lot of medication after 4 years got conceived for twins now it's been 3 years for my kids still am not able reduce my weight .now started body workout n walking still no changes. Pls help me to reduce my weight .am now 85 kg. 5.3 height. Before pregnancy I was 78 kg.

MBBS
General Physician, Mumbai
Hi am unable to reduce my weight after my marriage .due to stress n hormone changes .from past 8 years am in hypothyr...
I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
1 person found this helpful
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What I have to do to lose my weight? I also want to be healthy, so for that what I have to eat and what to not? Also I want to increase my height, is it possible?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
What I have to do to lose my weight? I also want to be healthy, so for that what I have to eat and what to not? Also ...
Hye, Thanks for the query. Firstly it is important to understand that weight /fat loss involves sensible eating. You have to eat the right foods at the right time. Eat small but frequent meals.     Reduce your main meals by 1/4th  the amount. Take a glass of lime water 10minutes before meals. Avoid long gaps in between meals. Avoid junk as far as possible. Height is difficult to increase at this age. But exercise can make you look leaner and taller. Exercise at least 4 times a week. Lastly be committed.                        Remember it's a lifestyle change and not a one time thing.     It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips.
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My father is an 50 year old and his weight 75 kg and his height is 170 cm. He has an problem of back pain in right side and this pain is start from right hips to heel.

MBBS DA FIPM
Pain Management Specialist, Jabalpur
My father is an 50 year old and his weight 75 kg and his height is 170 cm. He has an problem of back pain in right si...
You get an X ray of the lumber spine and MRI done of your spine and consult a pain physician or a neurosurgeon. You might be having a Lumber disc herniation, early spondylosis or early lumber canal stenosis.
1 person found this helpful
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I am a 45 yrs old. My breed and eye brow hair remove automatically. Kindly tell me why?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a 45 yrs old. My breed and eye brow hair remove automatically. Kindly tell me why?
HOMOEOPATHIC MEDICINE LYCOPODIUM 30 Dr.Reckeweg) Drink 5 drops in 1 spoon fresh water at night every week
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I'm getting to worried to take my white hair and hair loss problem. I'm just 25 year old. So let me know some suggestions regards this.

BHMS
Homeopath, Delhi
I'm getting to worried to take my white hair and hair loss problem. I'm just 25 year old. So let me know some suggest...
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. Take homoeopathic medicines 1. Acid phos 30 (4 drops in little water) every morning empty stomach only one dose in a day for 15 days. 2. Weisbaden 30 (4 drops in little water) twice a day for 15 days and revert. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends.
7 people found this helpful
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How much water should drink in daily routine and is it will help in skin colour black to white.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
How much water should drink in daily routine and is it will help in skin colour black to white.
Today, the IOM liberally recommends an even higher volume of total daily water intake: 3.7 liters (15 cups) for the average adult male and 2.7 liters (11 cups) for the average adult female. If these numbers seem daunting, don't worry. These will help you keeping your body perfect and skin smoother. Take care.
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My age is 24 year. According to me age my body growth is not enough. I am very thin. Please suggest me how to my health. What should I take.

BHMS, MD Medicine
Homeopath, Chennai
My age is 24 year. According to me age my body growth is not enough. I am very thin. Please suggest me how to my heal...
Hi lybrate-user, weight gain is not a big task only sincerely efforts. Proper diet n exercise is must. 2banana daily, dry fruits soaked form minimum 4almonds. 40 mins exercise 3-4liters liquid intake. This is initially treatment for weight gain.

I have irregular periods related issue since 4-5 months. I have taken medicines for migraine headache. My periods gets late for 6-7 days every month. Earlier it lasts for 6-7 days now only for 2-3 days (thicker blood). Also too much acne on my face on these days.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I have irregular periods related issue since 4-5 months. I have taken medicines for migraine headache. My periods get...
Hello, acne with irregular menses indicate polycystic ovarian syndrome or PCOS and you should be getting evaluated for the same.
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