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Hloo doctor, I am planning to take 10-15 eggs a day during my bodybuilding workout days. I heard that" one should not take egg yolks" because it has high cholesterol. I am very confused. Plss tell me that can I take egg yolks.
I am a student have a lot of stress on my education I used to read for more than 16 hours day I used to sleep only 4 hours I am suffering from severe headache what should I do to get rid of this?
Dry skin: Rinse with warm water and pat your skin dry. Use toner to help with that tight and flaky feeling of dehydration. Avoid toners and makeup that contain alcohol as alcohol-based products have a drying effect on skin. Use a cream-based lotion to hydrate your skin and keep it rejuvenated.