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Dr. C M Upadhyay

BAMS-Panchakarma

Ayurveda, Delhi

10 Years Experience  ·  200 at clinic
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Dr. C M Upadhyay BAMS-Panchakarma Ayurveda, Delhi
10 Years Experience  ·  200 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. C M Upadhyay
Dr. C M Upadhyay is a renowned Ayurveda in East Of Kailash, Delhi. He has been a practicing Ayurveda for 10 years. He is a BAMS-Panchakarma . You can meet Dr. C M Upadhyay personally at Ayurdit Ayurvedic Clinic in East Of Kailash, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. C M Upadhyay on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS-Panchakarma - Rajiv Gandhi University of Health Sciences Bangalore, - 2007
Languages spoken
English
Hindi

Location

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Ayurdit Ayurvedic Clinic

#16, DDA Mini Market, E Block, East Of Kailash, DelhiDelhi Get Directions
200 at clinic
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Hello sir, my mother's age is 65 and last few days complained for excessive sweating weakness and urinary problem she was operated for paralytic intestine last year this problem is relative with each other.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hello sir, my mother's age is 65 and last few days complained for excessive sweating weakness and urinary problem she...
It may or may not be. She has to be examined physically. And if required by endoscopy or sonography. YOu may give her alumina 30 1 dose (homoeopathic) stat.
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Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
 Do you rinse your tooth brush thoroughly after brushing? If not, then start doing it. A dirty tooth brush may develop bacteria that will enter your mouth each time you use that tooth brush for brushing your teeth.

I have a desk job and in last 2 years, my weight has gone up from 75kgs to 85kgs. I want to lose weight. Please help.

BAMS
Ayurveda, Ambala
I have a desk job and in last 2 years, my weight has gone up from 75kgs to 85kgs. I want to lose weight. Please help.
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it. *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily. * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised.
1 person found this helpful
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Hi. I am 27 yrd old man. I had acne scars on my face since I was a kid, so I looked for many remedies to remove them because they looked horrible on my face. I discovered derma roller treatment on internet and bought the product for myself. I had used it for many days. I used to get red rashes during the process because it punched small micro needles in my acne scar affected face area but used to get healed later because I applied Vitamin C that was given to me with the product. I used the product for sometime, the scared area improved but was not happy with the result. So I applied a home made remedy treatment that I read on Internet. I mixed a red sandalwood and black dal powder with rose water and kept it overnight on scar area. By the morning it became dry and I had to peel the patch. But there was harsh redness on my cheeks while peeling the pack. It created itchiness on face and I used to scratch sometimes. It created a rash like appearance which I don't notice earlier until I was told by someone that there were dark patches on my cheeks many days after applying the process many times. These dark patches are still there after many months. I am just worried how how to remove these ugly dark patches from my cheeks. They are very ugly and I am nearly stressed because of that. Can anybody help me. Please what should I do the best in order to get rid of these horrible dark patches from cheeks. One thing is I had skin irritation problems since my childhood.

MD, MBBS
Dermatologist, Chennai
Hi. I am 27 yrd old man. I had acne scars on my face since I was a kid, so I looked for many remedies to remove them ...
Undergo laser removal. Use vaniza gel at night, along with the following medicine. Please send photos of the affected part for accurate diagnosis, detailed information regarding disease and prescription for medicine.
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My fiance breast is paining badly when I press her breast at our time of intercourse is it a big problem or I need to consult a doctor we are having sex since last 5 months and from first she was not having the problem but after some time it started paining and at the time I cannot fondle because of the fear of her pain. Is it some of major disease kindly help so that I can help her with this.

MBBS, MD - Medicine, MD - Oncology
Oncologist, Delhi
My fiance breast is paining badly when I press her breast at our time of intercourse is it a big problem or I need to...
Dear, you have to be gentle while making love. Be sure at any time she did not contact infection by mishandling or sucking the nipple. Inflamed breast gives pain on touching or fondling. If breast is very tender on touch she may need a course of antibiotics, after you have seen the doctor.
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I have many pimples on my face and also on the other part of the body. What can I do for remove the pimples?

BHMS
Homeopath, Raebareli
I have many pimples on my face and also on the other part of the body. What can I do for remove the pimples?
Please follow the following in respect to your queries: 1. Clean your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink 10-12 glasses of water daily. 4. Avoid fried and spicy food. 5. Include fruits, raw vegetables and fresh vegetable juices in your diet. 6. Avoid harsh skin products. Take homeopathic medicine nat mur 30 (4 drops in little water) twice a day for 15 days and update. Consult me for homeopathic treatment. Recommend me by clicking on recommend option and leave feedback.
1 person found this helpful
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I am male I am 16 years old I have pimples on my face and black spots can you suggest the remedies for pimples removal plz.

PDDM, MHA, MBBS
General Physician, Nashik
I am male I am 16 years old I have pimples on my face and black spots can you suggest the remedies for pimples remova...
Acne happens due to blockade of sebaceous glands. Acne treatment needs a combination of approach. Please follow this regimen. 1. Apply epiduo cream in night keep it for an hour and wash your face. 2. Apply dew soft moisturiser and sleep. 3. In early morning apply clindac gel. 4. After bath apply suncote gel. Carry on with this regimen for a month you will get improvement. Let me know if you have any other doubts. Thank you
2 people found this helpful
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What is the benefit of eating only white egg as a breakfast and this is helpful for loosing fat?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
What is the benefit of eating only white egg as a breakfast and this is helpful for loosing fat?
Hello- health benefits of egg whites vs. Real eggs. Skipping the egg yolk lowers your dietary cholesterol. Eggs are a good source of protein, and they also contain a number of essential vitamins and minerals and relatively few calories, making them a nutrient-dense food.
6 people found this helpful
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I am loosing hair and I tried lots of shampoos to control but anyone didn't work.

BHMS
Homeopath, Ahmednagar
I am loosing hair and I tried lots of shampoos to control but anyone didn't work.
Firstly let me tell you that there are lots of causes of hairfall. At present you could use any of ramdeobaba, s shampoo. Secondly try arnica hair oil. Report to me after a month.
1 person found this helpful
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I have 1.5 months old baby, he didn't poop for two days and his sleeping time also reduced by this two days, he s not crying no fever he goes pee as usual, taking feeding well, am so worried please help.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
I have 1.5 months old baby, he didn't poop for two days and his sleeping time also reduced by this two days, he s not...
In a breast fed child passing stool once in seven days or seven times a day is normal.Infants have golden pasty stool.Do not give any medication unless advised or needed. All the best.
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Access sweating and high BMI (Body mass index) Sometimes feel tired and feel weakness.

MBBS
General Physician, Cuttack
Excessive sweating is due to 1.Anxiety, nervousness 2 Obesity, Diabetes, Thyroid problem, Tuberculosis 3.Alcoholism or due to effect of some anti hypertensive and psychiatric drugs 4. Investigate yourself to rule out these diseases 5.Avoid anxiety and nervousness 6.Try some anti antiperspirant lotion or roll on. 7.Consult skin specialist for advice
1 person found this helpful
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I have snoring problem. Does it effect my health? How can I control of this issue?

BAMS
Ayurveda, Bangalore
Hi, please follow these tips to stop snoring: - reduce your weight if you are obese. - perform pranayama (breathing exercises) everyday. - quit smoking which irritates the mucosal layer of the nose and throat and causes blockage and results in snoring. - quit alcohol and sedatives which relax the throat muscles and results in snoring. - sleep on sides instead on back. - elevate the head by using a thick pillow which eases the breathing. - clear the nose before going to bed. - establish regular sleep pattern. - keep the bedroom air moist by using humidifier; as dry air irritates the mucosal membrane in the nose and throat. - perform throat exercises like repeating the vowels a, e, i, o, you loudly for 2-3 mins few times a day or keeping the tongue behind the teeth and moving it backwards - 3-4 times a day. - anti snoring appliances can also be used.
1 person found this helpful
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MPT
Physiotherapist, Mumbai
Though not very common, but herniated disks or bone spurts in the vertebrae of the neck might take too much space and compress the nerves branching out from the spinal cord which may lead to severe pain in the neck.

My dad is having cervical decompression due to which he is having neurogenic bladder, severe constipation and catheter hard pain and many problems. Due to all this, he is now in depression. He tried to commit suicide. And now whole day, he is having pain of catheter and he is saying us about pain and talking of suicide. Whole day he says us to kill him. Neurosurgeon said operate for decompression is also important. Treatment for depression is going on-2 antidepressants (escitalopram and clonazepam $& venlor-xr) and one sleep medicine. What to do. Depression is not going. He is not talking about operate. He only talk about suicide. Age is 52. What to do? Your answer is important to us. Please explain.

SLE, Fellowship In Diabetology, Diploma In Psychology Mental Health And Illness, PLAB (MANCHESTOR, UK), FAGE, MBBS
General Physician, Bangalore
My dad is having cervical decompression due to which he is having neurogenic bladder, severe constipation and cathete...
Thanks for your query. Death is something that is inevitable for all of us. But we have to remember that comitting suicide is not the end of our problems. We have to prepare for death just like we prepare for an evaluation. Encourage your father to focus on afterlife and how he can put efforts on being success ful in the consequences after death. Having good thoughts, reading good books, good helping behaviour towards self and others, trying to do as much good and trying to be as much good, even in small gestures creates a positive notion about life before death and after it. What he needs is counselling. For more details contact me in private section. Thanks.
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Tips for healthy. Thick hairs. previously I had. But when I came to Bangalore I lost my hair due to water and climate What I can do now.

Vaidya Visharad
Sexologist, Narnaul
Tips for healthy. Thick hairs.
previously I had. But when I came to Bangalore I lost my hair due to water and climate...
A diet rich in iron, calcium and silica can help greatly in reducing or preventing hair loss. Iron can be obtained from green leafy vegetables such as spinach and collard greens. Oatmeal and raw oats contain a considerable amount of silica. Potato skin, green and red peppers, cucumbers and bean sprouts are all rich sources of silica too.
1 person found this helpful
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I am the 24-year-old male and I am having a little pain in left part of my stomach just down to ribs. I had loose motions last week may be that caused this. Please suggest some medication or do I need to visit the doctor if this is a serious problem?

MBBS, MD - Paediatrics
Pediatrician, Chandigarh
I am the 24-year-old male and I am having a little pain in left part of my stomach just down to ribs. I had loose mot...
Its very common to have stomach ache during looses stools. As soon the infection subsides. The pain will also go.
1 person found this helpful
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Does putting a pinch of baking soda in my tooth powder twice a week is harmful, or adding lemon or salt in soda is harmful for removing yellowish color of my teeth, as I cnt go to a dentist for at least 3 months, all I am trying is home remedy.

BDS, MDS
Dentist, Gorakhpur
Does putting a pinch of baking soda in my tooth powder twice a week is harmful, or adding lemon or salt in soda is ha...
You do not try it in excess or else your tooth enamel get permanent damage. You can use normal toothbrush and colgate white paste for next 3 months. You can wait for dentist visit. Let him do the best for you. THANK you.
3 people found this helpful
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Hello doctors! I'd like to ask how does one remain "stress free" There's always something perpetually worrying me. How does one force themselves to think positively when nothing's going right? I'm diagnosed with anxiety and I'm not in a position to consult someone. I'm unable to enjoy food like I once used to since I'm slightly nauseous almost all the time and feel jittery 24x7. I'm told to meditate (I've tried this a few times doesn't work much), replace negative thoughts with positive ones (only if it were this easy) and I'm frustrated with my condition so much so that I cry sometimes to let it out temporarily. Are there any actual, practical ways to control this? Thank you.

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
Hello doctors! I'd like to ask how does one remain "stress free" There's always something perpetually worrying me. Ho...
Hi lybrate-user! I can understand that you are not abrle to overcome this problem after undergoing suggestion. Actually you need to change your attitude, the way you perceive, your mindset etc. You need to be strict in following the counseling advices given to you. You actually do not know how to carry out. It would be better if you could seek a Professional Psychologist at your locality and undergo treatment for the same, since you are unable to carry. Be relaxed With regards
1 person found this helpful
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I am 20 years old I take brush twice in a day but my teeth color is yeiiow please tell the reason doctor.

Post-Graduate Certificate in Oral Implantology (PGCOI), Certificate In Cosmetic Dentistry, Diploma In Facial Aesthetics, BDS
Dentist, Gurgaon
I am 20 years old I take brush twice in a day but my teeth color is yeiiow please tell the reason doctor.
Hello Ms. Lybrate-user hope you doing well. Yellowish discoloration of the tooth can be extrinsic or intrinsic. Intrinsic means that since your childhood you have the same color of the teeth that is inside the tooth. Extrinsic discoloration is because of factors like excessive tea, coffee, smoking, some medications. Extrinsic stains go away by getting professional cleaning done and using some whitening toothpaste. In intrinsic stains you have options like bleaching, veneers, laminates.
3 people found this helpful
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What is the cost for these std card test cost Chlamydia Gonorrhea Hepatitis A Hepatitis B Hepatitis C Herpes 1 Herpes 2 HIV 1 & 2 Syphilis What tests should I do to know my status.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hello, hello, the cost for the tests are as follows: chlamydia - 1500 rupees gonorrhea - 2000 rupees hepatitis a - 3000 rupees hepatitis b - 3000 rupees hepatitis c - 3000 rupees herpes 1 - 4000 rupees herpes 2 - 4000 rupees hiv 1 - 400 rupees 2 syphilis - 200 rupees.
1 person found this helpful
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