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Dr. C M Upadhyay

BAMS-Panchakarma

Ayurveda, Delhi

10 Years Experience  ·  200 at clinic
Dr. C M Upadhyay BAMS-Panchakarma Ayurveda, Delhi
10 Years Experience  ·  200 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. C M Upadhyay
Dr. C M Upadhyay is a renowned Ayurveda in East Of Kailash, Delhi. He has been a practicing Ayurveda for 10 years. He is a BAMS-Panchakarma . You can meet Dr. C M Upadhyay personally at Ayurdit Ayurvedic Clinic in East Of Kailash, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. C M Upadhyay on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS-Panchakarma - Rajiv Gandhi University of Health Sciences Bangalore, - 2007
Languages spoken
English
Hindi

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#16, DDA Mini Market, E Block, East Of Kailash, DelhiDelhi Get Directions
200 at clinic
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I am suffering from hair fall since two year. What is the main resource of hair fall? How can I stop the hair fall? I have tried some medicines but there is no any good effect on my hairs. What should I do now?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am suffering from hair fall since two year. What is the main resource of hair fall?
How can I stop the hair fall? I...
Hello lybrate-user- hair fall is generally associated with poor diet and schedule. Follow this ayurvedic tips- a) avoid excess usage of shampoo or other chemical products like dye etc. B) oil your scalp daily (use mahabhringraj hair oil) c) go to bed before 10 pm, late night sessions harms hair follicle a lot. D) avoid excess spicy diet and fast food.
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L have asthma and because of this I cant breathe properly so please suggest me ways to prevent it.

B H M S, MD
Homeopath, Thrissur
Asthma is a chronic condition which comes in acute episodes. Usually medicines are given which gives only temporary relief because the root cause is not treated. You need to go for blood analysis, aec, ige chest x ray and the cause has to be identified. Homoeopathic consultation will assess your proneness to asthma and a correct drug can cure permanently your condition.
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Hi I got suddenly weight increasement around 8 kgs within 2 months pls suggest me anything.

BHMS
Homeopath, Agra
Hi I got suddenly weight increasement around 8 kgs within 2 months pls suggest me anything.
DIET FOR WEIGHT LOSS: Early Morning-Lukewarm Water with Lemon 1 glass Tea without Sugar + 2 Biscuits Breakfast-2 Hard boiled Eggs + 2 Slice Brown Bread OR 2 Scrambled Eggs + 1 Slice Brown Bread+ Skimmed Milk 1 cup (240 gm) Mid-Morning-1 Banana/1/2 cup Melon/20 Grapes Lunch-Brown Rice 1 cup (195 gm) + Chicken/dal (100 gm) + Mixed Vegetables 1/2 cup + Salad 1 Bowl Evening-Butter Milk 1 cup Dinner-1 Roti + Fish/ green leafy vegetables (50 gm) + Lentils Dal 1/2 cup+ Raita 1 small bowl Excessive weight gain is caused when people consume more calories than the body needs—occurring most commonly due to eating a diet high in fat and calories, being sedentary, or both. This imbalance between calories consumed and calories burned, however, can also be caused by a number of different obesity-related factors such as genetic, hormonal, behavioral, environmental and, to some extent, cultural. There are many other factors causing obesity such as pregnancy, tumors as well as endocrine disorders and medications that include psychotic drugs, estrogens, corticosteroids and insulin Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9. Replace refined flour with whole-wheat flour and rice with brown rice
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I have headache since yesterday, my eyes are paining, it feels heavy. And throat is hurting, What should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I have headache since yesterday, my eyes are paining, it feels heavy. And throat is hurting,
What should I do?
check your BP. Check your eye sight. take rest and proper sleep. take crocin pain relief one sos for severe headache.avoid stress. inform if not ok.
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DOCTOR I have a problem of fear I always feel afraid and my heart beats continuously beats always What should I do doctor Help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
DOCTOR I have a problem of fear
I always feel afraid and my heart beats continuously beats always What should I do do...
Dear Lybrate user, Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety. Take care.
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I am having white hairs on the left and right side of my head. Please suggest me how I can cure this? I am 23 year old.

Doctor of Homeopathic Medicine (H.M.D.), Nutrition/ Diet planning, Diploma in Naturopathy & Yogic Science (DNYS), Cosmetology, BHMS, DND, Pranic Healing
Homeopath, Navi Mumbai
I am having white hairs on the left and right side of my head. Please suggest me how I can cure this? I am 23 year old.
Take homoeopathic medicine graphites 30 2 dram pills after 1/2 hr of meals. Follow up after 15 days.
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I am 22 years and I have not got periods for one and half month and once after becoming after 45 days the flow will be more kindly suggest the tablet.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Can you do one latest thyroid profile and cbc. On that basis I can suggest you the homoeopathic medicine.
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I feel very tired and fatigue all day. My vitamin d was only 4. Iron is 24. I have very high bleeding during periods.

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
I feel very tired and fatigue all day. My vitamin d was only 4. Iron is 24. I have very high bleeding during periods.
Hi You should do your Haemoglobin levels and start taking vitamin d3 supplementation. Also consult a gynaecologist for finding out reason of increased bleeding.
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I am unemployed for 2 years, and recently my health is getting worse. Cold, cough, acidity and sometime high bp affect me regularly. Is all this related to stress. I am 33 year old I got few of my blood test ok, including lipid profile and ecg. What could be the cause.

MBBS
General Physician, Chandigarh
I am unemployed for 2 years, and recently my health is getting worse. Cold, cough, acidity and sometime high bp affec...
The cause is very clear it is your stress only but remember if you start loosing your health it will become more difficult for you to find a job so better control yourself have more confidence take care of your health which is the most important thing and keep your hunt on for job Best of luck
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My teeth is turning yellow these days. I tried Colgate visible white twice. But it didn't work. I want my teeth white as I had before. What should I do. please help me.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My teeth is turning yellow these days. I tried Colgate visible white twice. But it didn't work. I want my teeth white...
The simplest method of removing minor surface stains is polishing, or micro-abrasion if staining is more intrinsic. Provided that your discolouration is not due to inadequate enamel exposing the dentin, tooth whitening (bleaching) is often the most effective treatment for yellow stained teeth. Advance procedures can be done with laser. Use Snowdent tooth paste for whitening until then. Apply SNOWDENT paste on the teeth. Wait for 10 to 15 min .Then brush your teeth with the same paste. Applying it overnight for better results.
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How can I avoid health complication while working where there is lot of Carbon Mono oxide eliminating from the vehicle.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Yog and Ayurveda
Ayurveda, Navi Mumbai
How can I avoid health complication while working where there is lot of Carbon Mono oxide eliminating from the vehicle.
Carbon monoxide is poisonous gas, and long term exposure can cause asthama, bronchitis and other major health problems. please use a good quality lab mask while working in such environment. If you cover your face and use eye protection glasses it will be further beneficial. Thank you.
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How to lose a weight I am sixty kilograms and I want to minimize my weight how to reduced it please give me answer.

MBBS
General Physician, Mumbai
How to lose a weight I am sixty kilograms and I want to minimize my weight how to reduced it please give me answer.
I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
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I am not growing fat I am eating so many junk food but I am not growing fat what have to do to grow fat.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Junk food will cause lot of other problems later. Eat protein content like dhals, soya foods, fruits and fresh vegetables. Take badami, dates along with milk in the night. Be contended with present weight or slightly improve on it. Overweight will cause more problems.
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Hello this is pravallika I have a problem with pimples. After pimples goes off marks and black spots are remaining. Can you please help me with this out.

BSc
Ayurveda, Ujjain
Hello this is pravallika I have a problem with pimples. After pimples goes off marks and black spots are remaining. C...
Change food habites. Take simple home made food with green vegitabales salad. Wash face with Ķeva aloe face wash dry than apply Ķeva nourishing cream morning end night for a month than consult me steaming will also help you.
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I have pimples and due to them scars have also developed! Can you pls. Suggest me the best remedy!

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have pimples and due to them scars have also developed!
Can you pls. Suggest me the best remedy!
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime GLOWCARE DROPS ( LORDS ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily Once you get rid of pimples then we will start treating scars.
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BDS, Basic Life Support (B.L.S)
Dentist, Pune
Don't rush, when you brush. For maximum results, brush your teeth for at least 2 to 3 minutes.
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I can not sleep very well into the night and I can not take food well so what can I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I can not sleep very well into the night and I can not take food well so what can I do.
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Saraswatarishata 4 table spoon before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.
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What precaution should we take for a person suffering from HLAB27? Is it a incurable disease?

MBBS
General Physician, Mumbai
What precaution should we take for a person suffering from HLAB27? Is it a incurable disease?
Hla27 is a genetic disease and it usually affects the joints and only few persons are affected if they regularly do not do exercise and once affected we need to do symptomatic treatment for decreasing their day to day problem in life. So I will suggest you to exercise daily as a precautionary measure and never eat pickles or papads.
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I have black spots as well as pimples on my back. I used scare removal cream for 4 months but didn't see any change. What should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I have black spots as well as pimples on my back. I used scare removal cream for 4 months but didn't see any change. ...
Dear Lybrate User, *Avoid more salty, dry, maida related junk foods, more tea, coffee. *Consume more fresh fruit juice. *Practice yoga, meditation, breathing exercise. *Aloe Vera is a cactus like plant with anti-bacterial, anti-fungal, anti-septic, astringent and a lot more useful medicinal properties. It can be used in a lot of ways- as a moisturizer, a face mask, shaving oil or it can also be included in your diet. Aloe Vera can work wonders for treating and preventing acne as it removes excess oil and dirt from the skin. It stimulates the cell growth, and helps the damaged skin for healing faster.
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