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Dr. C M Upadhyay

BAMS-Panchakarma

Ayurveda, Delhi

10 Years Experience  ·  200 at clinic
Dr. C M Upadhyay BAMS-Panchakarma Ayurveda, Delhi
10 Years Experience  ·  200 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. C M Upadhyay
Dr. C M Upadhyay is a renowned Ayurveda in East Of Kailash, Delhi. He has been a practicing Ayurveda for 10 years. He is a BAMS-Panchakarma . You can meet Dr. C M Upadhyay personally at Ayurdit Ayurvedic Clinic in East Of Kailash, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. C M Upadhyay on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS-Panchakarma - Rajiv Gandhi University of Health Sciences Bangalore, - 2007
Languages spoken
English
Hindi

Location

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Ayurdit Ayurvedic Clinic

#16, DDA Mini Market, E Block, East Of Kailash, DelhiDelhi Get Directions
200 at clinic
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My wife is 34 years and when she ate some spicy food, she has burning in stomach and also in morning while fresh up.

MBBS, cc USG
General Physician, Gurgaon
this may be because of acidity/ indigestion/ gas she can take(if no drug allergy): Tablet Pantocid 40 mg before food once a day for 2-3 days I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee, Avoid food from outside, junk, fried, spicy fatty food 6. Do Not postpone Breakfast 7. Avoid excess citrus fruit 8. Avoid smoking and Alcohol 9. Regular Physical activities Consult me for further Management
2 people found this helpful
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I have habitual constipation for 10 years and also formation of gas. What should I do for this?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Eat green veg. More fiber foods. Avoid fatty foods,junk foos,oily meal, drink plenty of water.take digestive meal . Syp. Aristozyme 10 ml thrice a day. Take tab. Charcol at night. Syp . Livoluk 10 ml at night. tests for constipation..Examination of the rectum and lower, or sigmoid, colon (sigmoidoscopy) Examination of the rectum and entire colon (colonoscopy). An X-ray of the rectum during defecation (defecography). Avoid smoking/alcohol if you take.
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For the past one week I have acute pain in my lower back due to pain in piriformis nerve...kindly suggest treatment

MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist,
Good stretches and muscle energy technique will help Along with taping and laser Visit nearest Physiotherapist. 9820011774 for any assistance
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I have knee pain last three years. I am working as a sales executive in automobile company. Please give me a permanent solution.

MD - Anaesthesiology
Anesthesiologist, Anand
Looking to your height your weight is more. For your height you can have maximum of 64 kg weight. So for a permanent solution you should reduce your weight by 14 kg. For that you can join a gym nd have some dieting. In gym you can also do some exercise which wil strength your quadriceps muscles. Which wil help to reduce youe knee pain. In addition you should take care few things. Do not use stairs as far as possible. Do not bend your knee more than 90 degree. For that stop using indian toilet. Start using western toilet. Do not sit on the floor for lunch, dinner or breakfast. Use dinning table for all this. In addition you need to take a medicine to regenerate your damaged cartilage.
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Want to gain weight in a healthy way. Can you suggest me a diet plan and workouts for achieving my goal?

BHMS
Homeopath, Sindhudurg
Now a days many of them are fighting with overweight problem, but to the contraversy you are suffering from underweight problem. Increasing your weight is not a tuff process rather than decreasing the weight. Any way according to me, homoeopathic treatment with following tips will help you - Here are some tips to follow, *daily in the morning in empty stomach have a glass of cold water mix with half spoon of honey and few drops of lime juice. *you can add milk, ghee, butter, lassi and curd in your daily food. *also add dry fruits and nuts in your food. *have a sweet daily. *sleep well in night and also in day time. *you can also add bakery foods and jam. *you should be a lover of chocolates and icecreams. *weekly once have a cakes, pizza and burgers. If you follow these you will surely put on 2kgs in 10 days
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Hello doctors, Please tell me the rough cost of laparoscopy surgery or any other surgery to open my tubes in faridabad. As my Hsg test showed both tube is blocked at corneal end (one is partial blocked and other is completely blocked). And also I am financially weak so suggest me best advice. I also had my first pregnancy miscarriage in march 2015 and after that no success. So please help me by giving your best advice.

MD-Gynaecologist & Obstetrician , MBBS
Gynaecologist, Delhi
Dear lybrate-user, the approximate cost (low estimate) would be between 50 to 70 thousand rupees. You have mentioned financial constraints. In such a situation it would be best if you sought treatment at a tertiary level government hospital like aiims, new delhi or safdarjung hospital.
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My wife is 25 years old, she is taking levipil 750 mg tablets and other tablets as well, She has never had any seizure before, but she was recently diagnosed with toxoplasmosis, and nurse say that they had seen her with a seizure (minor, but my wife argues that its false), hence the medication. My question is if she stops taking levipil, will it cause her the seizures again?

BHMS
Homeopath, Raebareli
Please note that the actual disease needs to be treated first. Seizure is the effect of the disease. Even if you continue Levipil the whole of your life the disease still remains untreated. IF you stop it you will see seizures with her...
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My teeth are being yellow since last few months. Please tell me what should I do to whiten my teeth again?

BDS
Dentist, Kolar
Naturally our teeth colour ranges from pearly white to pale yellow so everyone cannot hv white teeth. Get scalling n polishing done by dentist. If you r not happy with your teeth shade later, you can get bleaching done by dentist which'll lighten your teeth by 2-3 shades. Alternatively you can use a teeth whitening toothpaste such as snowdent after scalling. Whitening gels used daily along with customized dental trays provided by dentist r also available in the market. Avoid heavily coloured foods, tea n coffee, cool drinks, smoking n tobacco products as they stain teeth.
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I have constant stomach ache! Ma stomach seems to b full always and ma excretion of waste does not go on prply. Whats the reason?

MBBS
General Physician, Cuttack
It could be because of indigestion and gas formation 1. Take bland diet, avoid spicy, oily, fried and junk food2 eat and drink slowly. 3. Avoid fatty food, carbonated drink like soda/ soft drink/beer, chewing gum, sucking hard candy etc, 5. Avoid gas forming food like onion, bean, peas, potato, lentil, lettuce, cabbage, cauliflower, broccoli, mushroom, whole wheat bread. Fruits like apple/peach/pear 6. Avoid stress, anxiety 7. Stop alcohol/ smoking 8. Go for regular exercise and avoid sedentary life style 9. Take one tablet of pan40 in the morning 10. Take unienzyme 1 tablet thrice daily after food for few days.
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I eat healthy food regularly but I am very thin. I am healthy. I have no any disease. My age is 30 years old and I am unmarried person.

BAMS
Ayurveda, Ambala
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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Sir I am having problem in my neck. I always feel pain in my neck. but I don't understand . I will be happy if you help me. Wt to do doctor.

MBBS
General Physician, Cuttack
1. Take one tablet of crocin pain relief sos after food upto a maximum of 3 tablets daily 2. Apply volini gel twice daily 3. Give warm compress locally 4. Take rest if you have recurrent attack of neck pain a) take x ray/mri cervical spine to exclude spondylitis and consult orthopedic specialist b) sometimes it could be due to bad sitting posture while reading or working on computer. Adopt proper sitting posture, put neck rest, use soft pillow while sleeping c) do physio therapy and neck exercise.
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I am very slim. I want a gain weight. I am short height girl amd 42 kg. I take very healthy food but still there is no improvement. What should I do to get a right weight with a healthy body?

M. sc Psychology, BHMS
Homeopath, Hyderabad
Take calcrea phos 6x daily 5-5 tabs , or Gro up, or Hite aid combination of homeopathic medicine daily.. 5-5 tabs,, along with some internal medicine also, is required, For that can get in Pvt Q. as u said already taking healthy diet, no need to tell u abt the diet that should be followed, But take care that should be with rich of Proteins.
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Hello doctor I am megha I am 30 yrs old girl n I have suffering from fever so what should I do.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
hi... Take tab. Dolo 650 mg sos. Tab. Lcz -10 mg once a day. drink warm water, juice,green veg., veg. Soups, lquid diets, dalia, protein diets, tulsi leaf in tea or warm water, geloy juice, Take plenty of liqiuds. Juice, avoid cold things. Avoid oily foods. A avoid cold area, dust area, cold things .i.e. ice creams, take bed rest , If symptoms persist then do tests cbc, mp, widal, blood c/s. After tests take antibiotics by physician.
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My wife for small small things she will create problems n later she vil blame on me. Recently I visit to Mantralaya I booked ola cab n I told I will pick, but unfortunately driver told I can't go in another way. So I told my can you come by auto for tht she created more problems in bus n I thought I vil die I can't lead life anymore with my wife. Can you give suggestion please.

Fellow,European Committee of Sexual Medicine, Diploma in Psychological Medicine, M.B.,B.S
Sexologist, Jaipur
Dear lybrate-user ending life will solve nothing. You should talk to your wife and explain the facts your wife may be having anxiety. You can take experts help also
2 people found this helpful
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My bones of hands & shoulder are very thin like girls, I can't drink milk it causes me gas problem. Can I eat powdered eggshell for my calcium fulfillment?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye, Thanks for the query. Most often loss of bone density is due to deficiency of nutrients and wrong eating habits. It is important to know that just eating two heavy meals a day will not fulfill your nutrient needs. Most often we skip meals especially when at work or in college. We start our day on empty stomach but our work or stress or activity is never reduced. This causes weakness and lack of energy levels and definitely deficiency of major nutrients. . Food is our source of energy and if you don't eat well as per your needs you are going to get deficient in many nutrients. So, start by eating the right foods at the right time. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include curd, paneer, eggs, nuts, fruits in your meals. Include cereals like ragi, seeds like sesame, coconut and pulses like rajma, chana ,sprouts in your diet. Avoid alcohol and smoking.  Avoid excessive tea, coffee, and avoid aerated drinks. Sleep well.  Exercise at least thrice a week. This is essential for bone health.
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MD PULMONARY, DTCD
Pulmonologist, Faridabad
Better to enjoy sweetness of good health than bitterness of ill health.

I am 38 years old and I am suffering with ulcer and pains in bones and loss of weight, acidity and weakness and I had taken many treatments but there was no use so kindly suggest me what t o do I smoke once in awhile when I take alcohol.

BDS
Dentist, Harda
Make a time table of urs wake up early eat fresh fruits n healthy food go to gym eat little but on time. You ll b fine bt it may take a while.
3 people found this helpful
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I have acute oily skin and sweat every time. Also I have those black spots. please refer me a good face wash or cream so that this problem will be overcome.

BHMS
Homeopath, Hyderabad
No problem you can use alovera face wash. But for oily skin application of alovera cream in sunny day time means when there is sweat slightly darkens the skin. At same time you can use the alovera cream in winters without hesitation. Mix three drops of lavender oil with two tablespoons of milk and apply on black pigmented spot and do gentile message for 2 mints then wash it after 10 mints. Do it regularly mix one teaspoon of apple cider vinegar in a glass of water and use it as a face wash before bed time. Mix one teaspoon of apple cider vinegar in a glass of water and drink it every night before going to bed. Along with above tips if use homeopathy creams as external applications and also internal medication it will cure your problem completely. All the best.
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How care pimple and dark soprat. And care pramanetli finish many time he restart.

MD - Homeopathy
Homeopath, Aurangabad
Take following homoeo medicines berberus aquifolium Q 30 ml Sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash Dr. raj bonde.
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Hi doctors. Meri age 48 year hai and I am a healthy woman. Mujhe 3 saal pehle periods band ho gye they but aaj phir se period aa gya hai. and its very heavy period so please help me. Mujhe bataiye ki kya ye sahi h ya aisa kis wajha se hua hoga. Kya mujhe kisi doctor k pass jana chahiye.

BAMS, YIC, DEC
Ayurveda,
Hi, you can wait for one more month if this repeated then you need to do scan abdomen are tvs scan then show to gynic doctor.
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