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Dr. Bora

Gynaecologist, Delhi

500 at clinic
Dr. Bora Gynaecologist, Delhi
500 at clinic  ·  ₹ online
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Bora
Dr. Bora is a renowned Gynaecologist in Saket, Delhi. Doctor is currently associated with Chikitsa Hospital in Saket, Delhi. Save your time and book an appointment online with Dr. Bora on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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B-4, Saket. Landmark: Opp. Gyan Bharti Public School, DelhiDelhi Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello Sir, My girlfriend is 30 years old. We never had sex. She is having irregular period problem. Most of time during her period time a little amount of blood came out for a certain time on 1st day, then it stopped. After 1 or 2 days her period run normally. She does not consult any doctor yet. I told her to visit a gynecologist, but she did not listen. I always worry for her.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Hello Sir, My girlfriend is 30 years old. We never had sex. She is having irregular period problem. Most of time duri...
Hello, in case of irregular menses she may be suffering from pcos and this can be ruled out after a hormonal profile and an ultrasound pelvis.

Hi Can a doctor can assess antral follicle count on day 32 of periods? when an antral follicle count should be measured?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Antral follicles are small follicles (about 2-9 mm in diameter) that we can see - and measure and count - with ultrasound. Antral follicles are also referred to as resting follicles. Vaginal ultrasound is the best way to accurately assess and count these small structures. Antral follicle counts (along with female age) are by far the best tool that we currently have for estimating ovarian reserve, the expected response to ovarian stimulating drugs, and the chance for successful pregnancy with in vitro fertilization. The number of antral follicles visible on ultrasound is indicative of the number of microscopic (and sound asleep) primordial follicles remaining in the ovary. Each primordial follicle contains an immature egg that can potentially develop and ovulate in the future. When there are only a few antral follicles visible, there are far fewer eggs remaining as compared to when there are more antrals. As women age, they have less eggs (primordial follicles) remaining and they have fewer antral follicles.

Pregnancy Yoga or Prenatal Yoga

Partners in Health
Multi Speciality
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Pregnancy is a beautiful period in every woman's life. Lots of physical, mental and emotional changes occur during pregnancy and the best way to cope up with them is exercise, also known as pregnancy yoga or antenatal exercise. Working out when you are expecting is great for you and your baby.

Benefits for mother and baby of pregnancy yoga
Increased sense of well being,
Improves body muscle tone and relieves tension
Ensures healthy weight gain,
Cardiovascular and respiratory fitness
Maintain a stable body position
Decrease in pregnancy related muscle problems, joint pains, constipation, abdominal bloating,
Reduces fatigue and helps manage stress
Increases endurance and strengthening muscles
Help relieve back pressure
Improve posture and balance
Improve circulation and lowers blood pressure
Helps prepare for the strain of labor
Increased chances of natural labor and childbirth
Improves self-image
Regains figure faster
Prepare for immediate postnatal period

Exercise includesneck-stretch-back-and-forward
Stretches for lower back
Upper back stretch
Pelvic tilts
Kegels

Guidelines for exercise
Exercise at least three times per week
Avoid exercise in supine position after first trimester and prolonged motionless standing
Modify exercises according to maternal symptoms and fatigue levels
Avoid exercises that could cause loss of balance or falling (ballistic exercises)
Have adequate diet
Hydration before, during and after exercise

Things to know while doing exercise or pregnancy yogawshtih_yogabutterflypose
Consult your doctor first
Start after 12-14 weeks
Wear loose, comfortable clothes
Keep at least 3-4 hrs gap between meal and exercise
Early morning is the best time
Avoid becoming too hot or overheated
Be gentle- avoid stretching or straining muscles/joints.
Medical problem- consult doctor- do under strict supervision
Listen to your body
Never exercise till exhaustion or breathlessness
Heart rate should not > 140/min
Take frequent breaks during exercise
Keep yourself hydrated
Eat healthy diet- plenty of fruits, vegetables

Discontinue exercise if
Dizziness
Light headiness
Excessive dryness of mouth
Abdominal cramps
Severe pain/ uneasiness
History of vaginal bleeding.
Pregnancy Yoga or Prenatal Yoga

Sir wife ke breast ko tej dabane se kya breast cancer hota hai aur agar breast ko tej dabate time agar usme se blood discharg ho gaya to kya yah incident breast cancer me doveloped ho jatee hai mujh per apni wife ke sath yah incident ho gayi hai breast cancer ke bare me full advice de.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Jyada dabane se breast cancer nahi lekin jakham ho sakta hai. Hospital mein jaakar jaanch karvayein.

I and my wife got married 1 month back on 12th october. She had her periods on 9th of october. She took some medicine to prepare periods last month. So I wanted to ask that she dint get any periods this month yet and we had used protection every time. We checked for pregnancy test also it was negative. So I asked to know that why the periods dint came yet which was supposed to scheduled on 9th november?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda
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I and my wife got married 1 month back on 12th october. She had her periods on 9th of october. She took some medicine...
Hello lybrate-user gap of 1 week is okay for delay of periods so don't worry wait for 1 week then go for pregnancy test if periods are further delayed. U can ask for further information n details.

I am 19 years old female. And I have been in a physical relationship for 3 months I have also taken pills 2 times because we haven't use protection. This month my periods didn't came after checking the result was positive and I don't want to get pregnant what should I do. Please tell! Thankyou.

DHMS (Hons.)
Homeopath
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Hi, tk, homoeo medicne: @ pulsatilla30-6 pills, thrice. Revert after 10 days, tk, mplnty of water, easily digestible diet. Sound sleep for 7 hrs. Tk, care.

My wife's libido is very low since couple of months because of mental stress, is there any tablet that she can have which can make her feel like having sex. Pl advice.

MD - Obstetrtics & Gynaecology
Gynaecologist
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My wife's libido is very low since couple of months because of mental stress, is there any tablet that she can have w...
Failing to do Foreplay can ruin mood or leave you unsatisfied. Sex without foreplay means you’re not taking your needs into consideration, because foreplay is much more important to women than to men. Foreplay is a set of emotionally and physically intimate acts between couple meant to create sexual arousal and desire for sexual activity. Vagina secretes natural lubricating solution which is secreted by bartholin's gland. Foreplay also helps in secreting natural lubricant which will improve sex life.

Maine apni gf k saath unprotected sex kiya uske. Period khatam hone k 2 din baad kya wo pregnant ho skti hai kya?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Maine apni gf k saath unprotected sex kiya uske. Period khatam hone k 2 din baad kya wo pregnant ho skti hai kya?
Dear lybrate user. I can understand. Agar aapka unprotected sex period ki do din baad hua hai tho pregnancy ki chance nahi hai. 5 din thak chintha nahi. Take care.

She is in her sixth week of pregnancy and due to her earlier pregnancy complications, she has a doubt that the baby is outside the womb. Should she do the ultrasound told by her doctor now? Will it clear her doubts and will the ultrasound affect the baby?

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist
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She is in her sixth week of pregnancy and due to her earlier pregnancy complications, she has a doubt that the baby i...
In the sixth week of pregnancy the ultrasound can confirm if the gestation sac is in the uterus or out. Ultrasound is absolutely safe for the baby.

I have married 10-years before. Got 8-years baby girl. (Normal delivery) That time my wife was 1 child enough for our family. Because financial situation. Wife done with family planning. Still now am interested for another baby. Doctor prescribed recannalation surgery if it possible-30% done with surgery. But still no result. Another doctor said to for ivf. My wife age-28. What the maximum chances and need some suggestion.

MD - Social & Preventive Medicine / Community Medicine
Epidemiologist
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I have married 10-years before. Got 8-years baby girl. (Normal delivery) That time my wife was 1 child enough for our...
The best option would be IVF since tubes are blocked inside your wife's body by Family plg operation. Once IVF is successful the embryo can be put inside your wife's uterus and she can have a normal delivery.

My wife have due pregnancy Last month January how can start her pregnancy any Medicine tell me name.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist
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My wife have due pregnancy Last month January how can start her pregnancy any Medicine tell me name.
There is nothing like 1 drug for that. It needs detailed medical history, examination and reports to advise so meet Gynaecologist for same.

My periods are 2 months late though i have checked through strips all d results were negative

MBBS, MD - Obstetrtics & Gynaecology, DNB, Fellowship in Infertility
Gynaecologist
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Is it the first time happening? get the blood prgnancy test and it will confirm. Visit a gynec and getnit confirmed either ways

I HAVE PCOS IS IT GOING TO BE FULLY CURED?

BHMS
Homeopath
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have to have your complete history along with certain investigations to be done. u call for appointnent with me on the no. given on the webpage.

My last monthly period was on February10, 2015. Can I stop pregnancy by oral medicines now? If i am pregnant for how many days can i elongate it? Within how many days do oral medicines work for birth control?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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Oral medicines can be taken. But remember, they are to be taken under supervision of a gynaecologist who is available at emergency to tackle your problem, if there is any serious issue.

5 Reasons to Start Drinking Green Tea‎. Each one is amazing!

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Green Tea is often referred to as the elixir of health. It is refreshingly light, has minimal calories and provides so many health benefits that you would love introducing this to your everyday fitness and health regimes. Check out some of the wonders of Green Tea-

1) Cuts Your Risk of Cancer - Major researchers from all over the world agree that drinking Green Tea regularly can reduce your risk of cancer. Several polyphenols found in Green Tea are potent antioxidants that can prevent the growth of cancer cells and reduce the opportunities for tumors to thrive!

2) Protects Skin - Consumed or applied Green Tea has several benefits as well. For instance, Green Tea, when applied directly on the skin can help block skin cancer and reduce tanning. That's the reason why growing number of companies now use green tea extracts in their moisturizers and sunscreens. At the same time, it soothes your skin from cuts and scrapes when applied directly.

3) Increases Metabolism - You have heard it before! But we will remind you of the same again. Green tea is often known for increasing metabolism, which in long run, with exercising and healthy dieting can help you lose more weight. Drink a cup about half an hour before exercising and you will feel more powerful.

4) Stay Young - Green Tea, when consumed at least two cups a day regularly can help you stay younger, by giving your skin a natural glow and ensuring that your arteries don?t clog fat and cholesterol.

5) Steadies your Blood Pressure - Sipping even a single cup of Green Tea every day can help in reducing your chances of getting hypertension and high blood pressure. This is because of polyphenols, which can keep vessels from contracting and raising blood pressure.

If you have any more questions, click on consult privately to ask me.

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5 Reasons to Start Drinking Green Tea‎. Each one is amazing!

Hi Doctor, My wife after giving birth to baby in 2011 she gained weight as well she have many marks on her stocmach, so i want those marks to be removed as well as want her to lose that extra pulp and fat in her body how to do that?

BHMS, MD - Alternate Medicine
Homeopath
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A well balanced diet with additional physical activity like yoga. If she is already doing it but not able to loose the weight then Medicines can be given to improve her BMR.

I am 27 years old unmarried girl. My weight is 45 kg. My period lasts only one day every month. What is the reason ?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath
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Estrogen is an important hormone responsible for the changes that occur in the menstrual cycle. In adolescents estrogen levels may be starting to increase while in perimenopausal women its levels are starting to decline. Any fluctuations in estrogen levels during any stage of life can also affect the regularity of your periods. One possible cause of short periods in women of child-bearing age is the use of oral or injected contraceptives which may affect estrogen levels. Another contraceptive, the intrauterine device (iud), which is implanted in the uterus, can cause vaginal bleeding that resembles a short period. Other factors may be also involved in short menstrual periods. These include rigorous exercise training among athletes, mental, physical or emotional stress, eating disorders and weight loss, which may affect estrogen levels, causing changes in your periods. Better you use pulsatill 200 three doses.

My father is 89 yrs old yesterday noticed blood in urine. On docters advice zenflox uti selate t flowkind were given in night. Now he is alright noticed no blood in morning. Advice what to do

MD - Alternative Medicine
Alternative Medicine Specialist
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Considering age n symptom your doctor is best judge for you. Follow his instruction only, wish you best health.

Hi I am 25 married before 7 months, I got pregnant in October 2015 and got abortion in 40 days then again I was pregnant in March 2016 and aborted in 35 days, I checked urine pregnancy test, also hcg it was positive in both time. I want to know is this normal or not, why such bad things happen to me. We are planing for baby. Please help me regard this. Is this often abortion normal?

MD - Homeopathy, BHMS
Homeopath
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Dear lybrate-user, frequent abortion is not normal. Please consult any gynaecologist near you, it may be due to many factor like took heavy weight during pregnancy, any hormonal imbalance during pregnancy or any other reason. So please you consult any good gynaecologist there. Thanks.
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