Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Bora

Gynaecologist, Delhi

500 at clinic
Book Appointment
Call Doctor
Dr. Bora Gynaecologist, Delhi
500 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Bora
Dr. Bora is a renowned Gynaecologist in Saket, Delhi. Doctor is currently associated with Dr. Bora@Chikitsa Hospital in Saket, Delhi. Save your time and book an appointment online with Dr. Bora on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Chikitsa Hospital

B/4, Saket, Opposite Gyanbharathi School, Near Malviya Nagar Metro Station, DelhiDelhi Get Directions
500 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Bora

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Oats vs Cornflakes - What should you start your day with?

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
Oats vs Cornflakes - What should you start your day with?

Oats vs Cornflakes - What should you start your day with?

Oats and cornflakes are both considered to be ideal breakfast options due to their ability to boost your energy levels and keep you full for long hours. But which one of them is the healthier choice? Let’s have a look at their nutritional values so that you can decide which of them to have for breakfast daily.

1. Calorie content

Oatmeal has low calorie content, which amounts to be about 68 calories per 100 gm serving. Comparatively, 100 gm cornflakes contain about 357 calories. So, if you plan to keep your calorie consumption to a minimum, opt for oatmeal.

2. Fibre content

Cornflakes have the upper hand here. 100 gm of cornflakes contain about 3.3 gm dietary fibre in comparison to 1.7 gm fibre present in the same amount of oats. Dietary fibre is beneficial for your body as it lowers the level of bad cholesterol, regulates blood-sugar and aids proper bowel movements.

3. Vitamin A content

Cornflakes are rich sources of vitamin A, containing about 1786 IU per 100 gm serving. This makes it a better choice as a daily dose of vitamin A in ample amount improves your vision, helps in bone growth and boosts your immunity. On the other hand, 433 IU of vitamin A is present in 100 gm oats.

4. Fat content

Both cornflakes and oats are low in fat content with 100 gm of cornflakes having 0.4 gm fat and the same quantity of oats having 1.4 gm fat.

The scales are tipped more or less equally in favour of both cornflakes and oatmeal, and you can have either or both of them for breakfast.

If you would like to consult with me privately, please click on 'Consult'.

7542 people found this helpful

Hello Dr. mai 37 week pregnent hu kal jb apni gyeacologist k pas gyi tb usg kiya to unka kahna hai ki mera alwa pak gya hai 8 10 din me delivery krni hogi alwa pakna matlb kya hota hai please give me answer.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hello Dr. mai 37 week pregnent hu kal jb apni gyeacologist k pas gyi tb usg kiya to unka kahna hai ki mera alwa pak g...
40 weeks tak wait karna rahta hai. Awal 34 weeks tak he pak jati hai jo normal prakriya hai. Sabko hi hoti hai.
1 person found this helpful
Submit FeedbackFeedback

I am scared to have sex with her she has uterus cancer she had already treatment done for one month injunction it is harmful to my penis and I have red spot and itchy something pls give good advice me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
If u have sex with uterine cancer patient within a month, of taking tratment as it can cause severe bleeding from her uterus.
1 person found this helpful
Submit FeedbackFeedback

The last time I had my regular period was last April this year, then I didn't had my period on the month after. Last June I had my period but it was just a small amount of blood and it never came since July. I've noticed that my stomach was getting bigger each day. I've never had sex or anything that will result to pregnancy or STDs. Never had any changes with my diet as well. What could probably the reason for this?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
The last time I had my regular period was last April this year, then I didn't had my period on the month after. Last ...
Hello- Reduced menstrual blood flow, irregular cycle and abdominal bulge denotes a unhealthy and inflamed uterus. It occurs due to improper diet like too much spices, curd, sour diet, less intake of other dairy products or due to improper daily schedule. It generally cause a type of deficiency in the body which causes weight loss, hair fall, dizziness, menstrual irregularities etc due to hormonal disturbances in the body. It can be corrected with enhanced dietary modifications and ayurvedic medicines.
6 people found this helpful
Submit FeedbackFeedback

How can I know my vagina is long? because he feels my vagina is deep because he is not able to feel sucked in the vagina. please help.

MBBS
General Physician, Chandigarh
There is no such feeling as sucked in the vagina as there is no vacuum inside this feeling can be because if the lax vaginal muscles for which you can practice level exercises.
1 person found this helpful
Submit FeedbackFeedback

Which Oil Is Best

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Homeopath,
Which Oil Is Best

Coconut oil and cholesterol

About 70% of the fats in coconut oil are saturated fatty acids known to raise cholesterol. Another 14% or so are shorter chain fats called mcts, whose effects on cholesterol appear to be neutral. About 3% of the fat is stearic acid, which also doesn't affect cholesterol. Coconut oil also contains small amounts of mono- and poly-unsaturated fats, which are not thought to raise cholesterol


 Mustard oil and cholesterol

Fats, oilseeds, and nuts play an important role in our diets. Mustard oil is a type of fat, which is extracted from mustard seeds through pressing of seeds and is filtered using the distillation process. Mustard oil has got a typical pungent and sharp flavor that is because of the presence of a compound called allyl isothiocyanate. This oil has about 60% monounsaturated fatty acids (mufa), 21% polyunsaturated fats (pufa) and about 12% saturated fats. A higher amount of mufa and pufa distinguishes it from other types of fats. These fatty acids are also called 'good fats' as they do not get deposited on arterial walls. Mustard oil contains glucosinolate, which basically works against microbes and adds on to the oil's health benefits.

Dear Doctor, My wife is suffering from dryness of vagina During sex it's very painful so yohimbe bark is right medicine or not.

MBBS , DGO , FIMAS
Gynaecologist, Delhi
kya jelly application before act is beneficial. coconut oil is a natural lubricant and can be used.
1 person found this helpful
Submit FeedbackFeedback

I haven't got periods for 3 months. I just have periods which is prolonging for more than 10days now. What should I do to stop it? Am a PCOD patient.

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
I haven't got periods for 3 months. I just have periods which is prolonging for more than 10days now. What should I d...
Ho. You definitely have a hormonal disturbance most likely pcod. But you need to confirm and start medication for 9 months to one year. You must go for an ultrasound pelvis. You have blood tests on 2 nd day of your periods fsh, lh, prolactin. You must exercise and try to loose weight. Avoid all fatty and maida based items. Pcod is a condition characterised by periods irregularity, mood fluctuations, weight gain, acne, hair growth on face etc.
1 person found this helpful
Submit FeedbackFeedback

I am 20 years old i'm having too much pain during my periods. What is the reason?

MBBS
Sexologist, Panchkula
I am 20 years old i'm having too much pain during my periods. What is the reason?
Pain during periods is due to contraction of the uterine muscles to expel waste products of menses from body.
3 people found this helpful
Submit FeedbackFeedback

I am 24 year old and I am 5 week pregnant and we did ultrasound but there is no heart beat? what should I do?

Advanced Aesthetics
Ayurveda, Gulbarga
I am 24 year old and I am 5 week pregnant and we did ultrasound but there is no heart beat? what should I do?
In 5th week no any heart beat it starts 4months onwards not to worry and in this upto 12week take rest and avoid travelling.
4 people found this helpful
Submit FeedbackFeedback

Pichhle 2 bar period ka date hain. A) 2 nd March (8.30 am) b) 28 th March (9.20 pm) Kisi Lady ki per month period cycle 28 day na ho to. 1) Kyse ovulaion date pata chalega? 2) ya period k bad 14th din ko ovulaion samaz Lena chahiye? 3) ovulaion ho rha Hain kyse pata chalega?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Pichhle 2 bar period ka date hain.
A) 2 nd March (8.30 am)
b) 28 th March (9.20 pm)
Kisi Lady ki per month period cyc...
Hello, Often ovulation is accompanied with mild spotting and lower abdominal one sided pain during mid cycle.
1 person found this helpful
Submit FeedbackFeedback

Talking About Infertility

MBBS, DNB (Obstetrics and Gyneacology), FNB Reproductive Medicine
Gynaecologist, Hyderabad
Play video

Brief description on infertility and its treatment

I am Dr. Radhika gynecologist and infertility specialist from Institute of Women's Health and Fertility. Infertility almost in about 10-15% of couples trying for pregnancy are facing problem with conception. This is almost a rising trend that nowadays almost 1 in 6-7 couples have problem in conception.

When we call it infertility? Infertility is nothing but when a couple is trying to conceive without any protection or without any means of protection for almost 1 year of unprotected intercourse we call it infertility. Let me just explain how an infertile couple is taken through an infertile clinic? During the first visit the couple is analysed and they are taken in detail history as what is the cause to infertility? What is the duration of infertility? What is the duration of married life? What is the age of the couple that is the age of the female partner and the male partner? Had there been any pregnancy in the past? Is there any miscarriage in the past? Once the examination and history is taken we go for work up of the patient. That is we see for the ovarian function to ensure that ovary is functioning well that is to ensure that ovulation is going fine. We also look for the tubal factors. Tubal factor analysis is done by a test called salpingogram or hysterosalpingogram. If there is a problem in hysterosalpingogram that is tubes are looking blocked then we analyze with the further test called further the surgical assessment; like laparoscopy.

Once the tubes are cleared we also analyze how the uterus is with the hysterosalpingogram? As I already told you male factor is analysed by Semen analysis after an abstinence of 2 to 5 days. Once all these are ruled out we get to analyze or we get to reach to a conclusion as what may be the probable cause of these infertile couple? There may be few factors like peritoneal factors like an endometriosis. We have the endometrium of the inner layer of the uterus growing elsewhere outside the uterus. That is the inner layer of the uterus or endometrium grow in the ovaries or may grow in the pouch of Douglas. That is behind the uterus or may grow near the tubes. These all cause an addition or attachment of the uterus to the tubes. And they impair the easy pick up of the ovum or the egg from the end of the tube to the ovum end that is the inner end of the tube. When there is no egg pick up there is no pregnancy. Some most of the time in which simple infertility treatments and simple infertility counselling how they have to go about natural conception and when they have to try when the egg is being released? With all these thing itself 70% of the couples would conceive. And only in about 10 to 15% will go to the next step like IUI or further steps like test tube baby procedures. IUI is intrauterine insemination where sperm sample is collected in the laboratory. It is washed off the impurities and the good motile sperms are injected into the uterus through a thin canella or a catheter. This sperms have to travel a very short distance from the uterine cavity into the tube when egg is already picked up and stay. So this distance to be travelled is very short thereby increasing the chance of pregnancy. IUI is of major benefit in minimal or mild male factor infertility.

Once we have seen the other factors are also ruled out and ensure that everything is fine then we counsel the couple for IVF or test tube baby procedure. IVF is in vitro fertilization. What we do in this one is give injections or give continuous injections to the lady which will cause superovulation. Once the eggs attain a mature size we collect all of them through a thin needle into the test tube washed off the impurities and then incubated. The same time the sperm is collected in the laboratory. The egg under sperm is inseminated together and embryos are grown in the laboratory. Once these embryos are grown they are pushed back or transferred back to the womb using a thin capita that is the embryo transfer catheter. After 48 to 72 hours usually or even after 5 days sometimes.

But, in few men or in few couples the problem is the severe male factor infertility. That is we find only few sperms or in the ejaculate we find only few sperms or sometimes not even a few sperms in the ejaculate. In that condition we can surgically aspirate the sperm from the testicular tissue and see if it is already there. Once we get a good sperm from the testicular tissue we inject that good sperm tissue in the cytoplasm of the egg so that we have maximum chance of fertilization. This particular process is called ICSI or Intracytoplasmic sperm injection. So this increases the chance of fertilization and this further increases the chances of pregnancy also. That's it about infertility over you.

Thank you And if you have any issues regarding infertility or regarding counselling about how conception occurs are how to go about trial for pregnancy you can visit us.

3425 people found this helpful

I am 6 weeks pregnant. My doctor suggested me some medicines. But I am unable to take those tablets due to nausea. Couldn't bear any medicines or food. I only take fruit juices n fruits. I jst wanted to know is there any injections or I can anything via injections. please let me know. I couldn't continue having any medicines.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
I am 6 weeks pregnant. My doctor suggested me some medicines. But I am unable to take those tablets due to nausea. Co...
Take Any acid OCID DSR one daily empty stomach. Take biscuits in bed while lying. After 10 min wait get up slowly. Take anti emetic tablet twice at night and morning.
Submit FeedbackFeedback

I have white discharge from vagina. Bcoz of this, I feel tired. How to control it? Suggest me.

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
Hi Some amount of discharge is normal in middle of the cycle. But if it is more or curry white or bad smelling then get yourself examined by gynaecologist and take treatment.
1 person found this helpful
Submit FeedbackFeedback

Mam I am suffering from vaginal itching and also feeling pressure in lower abdomen. Tomorrow my 32th week of pregnancy will be completed please help.

MBBS, DGO
Gynaecologist, Gurgaon
Apply oint candid in your vagina. But must show to a gynaecologist as you have pressure in lower abdomen also.
1 person found this helpful
Submit FeedbackFeedback

My wife is now 2 months pregnant but she has regular vomiting problem and also she is always feel weakness. By Age she is 28 She is taking proper rest and earlier she don't have any health issue. Please help in this matter and guide. What precaution she have to take for better health of her and child.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My wife is now 2 months pregnant but she has regular vomiting problem and also she is always feel weakness.
By Age sh...
in early pregnancy vomiting is normal if it is two times.but if it is more you need medication .maintain adequet water intake
2 people found this helpful
Submit FeedbackFeedback

I'm 34 weeks pregnant with second baby, and first baby being 3 years old born in Aug 2013 via Cesarean due to fetal stress (as reports say). Now, doc has advised me 12 mg of Betasol to be taken twice at a gap of 24 hrs interval. Please suggest the reason for this, when I asked my gynae she said it's for High risk factors. Following are the medicines/ supplements which m taking nowadays.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I'm 34 weeks pregnant with second baby, and first baby being 3 years old born in Aug 2013 via Cesarean due to fetal s...
Hi Purnima it required if in case unfortunately you land up in early delivery situation where you need to have healthy baby. Injection betamethasone help in lung maturation of the baby.
1 person found this helpful
Submit FeedbackFeedback

Related to sex .online aata hai ki sighrapatan ki samasya ho to wife se pahli brr sex krne se pahle hasthmethun krna chaiye .mujhe puchna hai ki hastmaithun krne se to bahut time se jama sperm to bahar nikal jayega to wife ke sath sex krne se pahle wo kre to jab sex karenge tb sperm kam nhi padega kya?

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
Related to sex .online aata hai ki sighrapatan ki samasya ho to wife se pahli brr sex krne se pahle hasthmethun krna ...
Roj sperm bante hai 2to3 cc, isliye koi dikkat nahi, yadi koi bimari nahi hai to, ya koi deficiencies nahi hai to.
5 people found this helpful
Submit FeedbackFeedback
View All Feed