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Dr. Bk Gautam

General Physician, Delhi

Dr. Bk Gautam General Physician, Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Bk Gautam
Dr. Bk Gautam is a popular General Physician in Yamuna Vihar, Delhi. You can consult Dr. Bk Gautam at Sharma Nursing Home in Yamuna Vihar, Delhi. Book an appointment online with Dr. Bk Gautam and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 25 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Sharma Nursing Home

C-1/18a, Yamuna Vihar. Landmark:- Near ING Vesya and HDFC Bank, Next To Siv Temple, DelhiDelhi Get Directions
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I use to play badminton, and during play my legs started paining in muscles and bones, I'd taken calcium tablet and vitamin d3 as per the doctor consult But I only get relief when I take tablet, Is there any proper resolution to my problem?

post graduate diploma in advanced nutrition
Dietitian/Nutritionist, Pune
I use to play badminton, and during play my legs started paining in muscles and bones, I'd taken calcium tablet and v...
Hi lybrate-user. As per your doctor consult, you should take medicines at least for 3 months to get some good results. You can also add dry fruits, milk and milk products, soybean for the calcium source. For vitamin d3 take fish cord liver oil daily in your diet, add a egg yolk once in every 2 days. Take timely meals.
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I am 25 years old, I am suffering from fungal infection near genital area. Then I took medicines terbinafi, l-dio and clotrimazole oinment, getting better when I take medicines abd when I stop the medicines it will cone back again. What I can do? will it effect my marriage life?

DNB (ENT), MBBS
ENT Specialist, Bangalore
I am 25 years old, I am suffering from fungal infection near genital area. Then I took medicines terbinafi, l-dio and...
Hi. Most fungal infections come due to hot and humid environment. To prevent further infections it may be advised to clear the hair from around your genital area and use candid powder on a regular basis to keep the area dry and clean.
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Almost a month ago sudden onset of a dragging and numb feeling in my testis. Then within days that numb feeling went but what it left behind is some swollen veins at the lower end of the testis and swelling of the spermatic cord at the top of the testis (I confused it with varicocele). Also within a week a sort of burning sensation while urinating and at one point of time that burning sensation calm down by masturbating only for a while. Then, in continuity, a sudden more burning sensation feeling which brings a sense of urinating which only goes only after 4-5 times of urination which at the end, discharges semen through urine which had very poor quality compared to the sperm which come out usually. Just to get relief from the problem I have changed my dietary pattern which is purely veg consisting of breakfast only of fruits and thereafter also lots of fruits intake. Left smoking and totally abstaining from sex or masturbation. Have started yoga. As of now that burning sensation have gone but that swelling in veins at lower end of testis, which gives a feeling of bag of worms (as happens in varicocele, but mind it this is just at the lower end of left testis where the vas deferens lower end connects with epididymis coil and there is also swelling in the main vas deferens cord starting from the pelvis area till the top end of the left testis itself). Since the occurrence of this problem the sexual urge is totally absent, but the erection is still proper. Do not know what to do. Kindly guide.

DNB (Urology), MS, MBBS
Urologist, Delhi
Almost a month ago sudden onset of a dragging and numb feeling in my testis. Then within days that numb feeling went ...
Dear lybrate-user. From your description I am not sure whether you have varicocele or not and even if it is there, is it really linked to your problems. Please see a urologist and take proper advice.
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I am suffering from breathing, actually whenever I walk a small distance very fast breathing started then I stop walking, give reason.

MBBS
General Physician, Cuttack
1.You need a thorough medical check up including investgations like ECG, ECHO cardiography,X Ray chest, Pumonary function test 2. Consult physician/Pulmonologist for advice and treatment
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I am 19 years old n I get joint pain n muscles pain more frequently is this the symptom for vitamin D deficiency?

Diploma in Orthopaedics
Orthopedist, Morena
I am 19 years old n I get joint pain n muscles pain more frequently is this the symptom for vitamin D deficiency?
At this age vito. D deficiency is very uncommon. Investigate for arthritis by blood test (arthritis panel) & take good sleep at least 7 hrs. Do more physical activity by jogging in the morning &yoga.
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I am 31 year old male, I have severe migraine atleast 5-7 days in a month. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Migraine can be managed with lifestyle changes and medications, try muscle relaxation exercises. Relaxation may help ease the pain of a migraine headache. Get enough sleep, but don't oversleep. Get an adequate amount of sleep each night. It's best to go to bed and wake up at regular times, as well. Rest and relax. If possible, rest in a dark, quiet room when you feel a headache coming on. Place an ice pack wrapped in a cloth on the back of your neck and apply gentle pressure to painful areas on your scalp. It is very important keep a headache diary. Continue keeping your headache diary even after you see doctor. It will help you learn more about what triggers your migraines and what treatment is most effective. A dose of riboflavin in appropriate dose as prescribed under supervision, also may prevent migraines or reduce the frequency of headaches. Coenzyme q10 supplements may decrease the frequency of migraines, magnesium supplements may also be used to treat migraines.
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I got a back injury on 6.4. 2016. I have been diagnosed with D12 vertebra compression fracture thru X RAY CT SCAN AND MRI. Doctor advised me to take bed rest for three weeks. Again on 30.04. 2016, Due to pain, doctor advised me to take another 3 weeks bed rest. Since there is pain in the area and surrounded adjoining area. Another Doctor has suggested me with physiotherapy for 2-3 weeks. Fanatic simulation at back. I have started today. Please guide me on further course of action.

BPTh/BPT
Physiotherapist, Kota
Dear,,,,,,,,,,,,,,,,,,,low back pain are often referred for physical therapy for four weeks as an initial conservative (nonsurgical) treatment option before considering other more aggressive treatments, including back surgery. The goals of physical therapy are to decrease back pain, increase function, and teach the patient a maintenance program to prevent future back problems. Common forms of physical therapy include: 1. Passive physical therapy (modalities), which includes things done to the patient, such as heat application, ice packs and electrical stimulation. For example, a heating pad may be applied to warm up the muscles prior to doing exercising and stretching, and an ice pack may be used afterward to sooth the muscles and soft tissues. o See Physical Therapy: Passive PT (Modalities) for Back Pain 2. Active physical therapy, which focuses on specific exercises and stretching. For most low back pain treatments, active exercise is the focus of the physical therapy program. This article focuses on active physical therapy and exercise as a means to help recover from back problems and prevent or minimize future flare-ups of low back pain low back pain has lasted between two and six weeks, or if there are frequent recurrences of low back pain, physical therapy is often recommended. Some spine specialists consider physical therapy sooner, particularly if the pain is severe. • Read more: Exercise and Back Pain In general, the goals of physical therapy are to decrease pain, increase function, and provide education on a maintenance program to prevent further recurrences. A physical therapy program for back pain usually has two components: 1. Passive physical therapy to help reduce the patient's pain to a more manageable level 2. Active exercises Passive Physical Therapy - Modalities Acutely, the physical therapist may focus on decreasing pain with passive physical therapy (modalities). These therapies are considered passive because they are done to the patient. Examples of modalities include: • Heat/ice packs • TENS units • Iontophoresis • Ultrasound
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My wife having pain when I insert in her vagina. Please suggest any cream. And any medicine to get arose for sex for male. For strong erections. And my wife have some skinny type in her breast any cure without operation.

DGO, MBBS
Sexologist,
She has tight vagina or vaginismus- the muscles of vagina go into spasm. Give more time to foreplay. Can use lox gel as lubricant. Small breasts may be due to hormonal imbalance, genetic, poor nutrition, thyroid hormone problem. Take diet containing fats and soya products. Massage breast from below upwards and from side inwards using some coconut oil. All these and strong erection problem can be helped with some medicines. For medicine suggestion ask me in private question.
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I am 28 years old male and I have hand shivering problem. Sometimes my hands shivering too much. What can I do.

MBBS
General Physician, Cuttack
1. It could be due to anxiety, nervousness or thyroid problem 2. Avoid anxiety and nervousness 3..Do thyroid function test to exclude thyroid problem 4. consult physician
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Hello doctors I am 20 years old and I have dry cough within 15 days ago. I take a cough syrup but I it nothing give me suggestions. thanks.

MBBS, MBA (Healthcare)
General Physician, Delhi
take sinarest one tab at night for 3 days, do gargle, take steam. do cbc esr sputum test, consult physician. inform if not ok.
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I have nasal congestion problem dit it add to my snoring problem as I start snoring harder and harder day by day.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
It is not the nasal congestion that is the problem for you causing snoring but it is your excessive weight which is the real culprit------------But yes, congestion can add to your existing snoring problem--------- Homoeopathic medicine------------- LEMNA-MINOR Q (SBL) Drink 15 drops in 20 ml fresh water 3 times daily for 5-7 days------------------------- Report me after 7 days------------- Snoring is also the most common symptom of a potentially serious health problem—obstructive sleep apnea (OSA. People who suffer from OSA repeatedly and unknowingly stop breathing during the night due to a complete or partial obstruction of their airway. It occurs when the jaw, throat, and tongue muscles relax, blocking the airway used to breathe. The resulting lack of oxygen can last for a minute or longer, and occur hundreds of times each night. --------------------If you are suffering from any one of the below given causes of OSA, then please consult me with details. Myself being a homoeopath will surely advise you some very effective medicines to treat your OSA as we cannot treat all cases of OSA without knowing the proper cause otherwise a general medicine for OSA will only suppress the problem for a shorter time-- OSA has been linked to:--- •Acid reflux---- •Frequent nighttime urination--- •Memory loss-- •Stroke-- •Depression-- •Diabetes- •Heart attack- •Consistent lack of sleep-- Discuss with me if you have symptoms of anyone of the above problem--
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I use to masturbate from last 5,6 years everyday so there is nt a harder erection what could I do for a better erection nd I discharge so fast?

MBBS
General Physician, Cuttack
I use to masturbate from last 5,6 years everyday so there is nt a harder erection what could I do for a better erecti...
1.Masturbation is a normal way of relieving sexual tension. 2.It is, not harmful if done in moderation, preferably 1-2 times a week. 3.Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, behavioural disorder, stress, depression, and sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Etc 4.Consult sexologist for further advice.
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I got lose motion I am going to washroom 5 times in a single day and I am away from my home what can I do?

MBBS
General Physician, Trivandrum
You maybe suffering from acute gasteroenteritis. It could be caused by food poisoning or viral or bacterial infection. You need to keep your body hydrated by drinking isotonic fluids like ors. You can take anti diarrhea medicine and anti vomiting medicine. If your symptoms persist, you will need to do blood tests and stool tests. You should take some soups or porridges like rice soup or porridge with added salt to supplement the lost fluid from your body. Natural fruit juices and coconut water is also very good to regain the electrolytes and fluids that are lost due to vomiting and diarrhea. Please consult in private for your prescription.
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At the time of sex I do not stay long. I get erections in one or two minutes which leads to unsatisfactory to my wife sometimes.

BAMS, MD Ayurveda
Sexologist, Lonavala
At the time of sex I do not stay long. I get erections in one or two minutes which leads to unsatisfactory to my wife...
One of the simplest home remedies Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle this is very helpful.
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My mother is facing a problem of low hemoglobin and kidney stone. Please suggest a soft vegetarian diet for her Her age is 50 yrs.

MD - General Medicine
General Physician, Hisar
My mother is facing a problem of low hemoglobin and kidney stone.
Please suggest a soft vegetarian diet for her
Her a...
Iron rich foods are green leafy vegetables like spinach, mustard leaves, coriander, mint leaves, apple, aonla (amla)- pickle or candy or" murabba" cumin (jeera), sesame (til), dates, jaggery. Choose what she can eat. For stone no special precaution, though oxalates are more in leafy foods but no need to restict. Just drink lot of water.
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I'm a 19 year old female. I get up at 5 am and take my breakfast at 6: 30 am. At 2 pm, I have my lunch and I take my dinner at 8: 30 pm and go to bed by 11 pm. I don't eat anything in between meals. I have following this schedule for past many years now. But I am not in a habit to drink milk but now I have calcium and vitamin D deficiency so I have been suggested to drink lots of milk. I wanted to ask you at what time should I drink milk?

MBBS
General Physician, Mumbai
I'm a 19 year old female. I get up at 5 am and take my breakfast at 6: 30 am. At 2 pm, I have my lunch and I take my ...
Dear lybrateuser, - There is no fixed time to drink milk, you can have a bowl at breakfast with oats or cereals with fresh fruits & a glass before bedtime as it helps induce a sound sleep - you can also have milk products like yogurt, cheese, paneer, butter milk which also provide good amount of calcium .
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I am 27 year old. I have headache problem since last 2 years. Everyday I felt with that pain whenever after reading, doing any work or travelling. What should I have to do for this?

BHMS
Homeopath, Raebareli
I am 27 year old. I have headache problem since last 2 years. Everyday I felt with that pain whenever after reading, ...
Limit your screen time staring at computers, TVs or phones in the evening before going to bed Do eye check-up. Also check if you are having any cervical spondylosis. Also take Belladonna 30 – for headache one dose when required.
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My heart beat is increasing day by day. How to decrease my bp levels. Please tell me.

MD - Homeopathy
Homeopath, Vadodara
My heart beat is increasing day by day. How to decrease my bp levels. Please tell me.
There some exercises like meditation, pranayams, relaxations etc to control it upto certain extent. If it is very severe or persistent for a long time then better consult with more details so that a proper homeopathic medicines can be prescribed.
4 people found this helpful
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Plz give me a diet chart that can be effective to reduce my weight. I cannot tolerate heat in the day. The heat effects my brain. It seems to be the heat scattered on my head. please give me remedy.

PDDM, MHA, MBBS
General Physician, Nashik
Plz give me a diet chart that can be effective to reduce my weight. I cannot tolerate heat in the day. The heat effec...
Here is a sample diet to help you understand the diet. Early Morning: Green tea ( sugar less) Breakfast: non fried preparations/ whole wheat bread/ vegetable poha, upma, etc. / idli sambhar etc. Mid-Morning: Fruits ( avoid the carbohydrate rich fruits like grapes, banana, custard apple and watermelon) Lunch: 2 dry chapatti + sabji 1 katori + dal or skimmed curd – 1 katori + salad 1 katori Evening Snacks: Tea / Coffee sugarless + high fiber bis. OR Sprouts 1 katori Dinner: 2 chapatti + vegetable 1 katori + skimmed buttermilk 1 glass + salad 1 katori. Kindly get your Thyroid profile and serum b12 level done and revert.
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I am 23 years old male. I often suffer from headaches. I checked my eyesight and got specs but headaches keep returning, my eyes also pains sometimes.

MBBS
General Physician, Mumbai
I am 23 years old male. I often suffer from headaches. I checked my eyesight and got specs but headaches keep returni...
Few things related to headache so that we can plan the treatment accordingly - if pain is associated with blurred or decreased vision than check your eye sight for refractive error - if the pain is pulsatile in nature and with a throbbing pain usually with an aura than we have to rule out migrane as the cause - if the pain is associated with neck problems than we have to rule out cervical spondylosis as the cause - if the pain is associated with either low or high bp or due to hyperacidity than we have to treat the cause after examination - if the pain is associated with cold and fever than we have to rule out sinusitis as the cause.
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