Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Birendar Kumar Sharma

BPTh/BPT

Physiotherapist, Delhi

8 Years Experience  ·  200 at clinic
Dr. Birendar Kumar Sharma BPTh/BPT Physiotherapist, Delhi
8 Years Experience  ·  200 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Birendar Kumar Sharma
Dr. Birendar Kumar Sharma is a popular Physiotherapist in Vasant Kunj, Delhi. He has been a successful Physiotherapist for the last 8 years. He is a qualified BPTh/BPT . You can visit him at Suman Physiotherapy & Slimming Centre in Vasant Kunj, Delhi. Book an appointment online with Dr. Birendar Kumar Sharma and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 41 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Institute of Public Health & Hygiene, - 2009
Languages spoken
English
Hindi
Professional Memberships
Indian Association of Physiotherapist
Indian Association of Chartered Physiotherapy

Location

Book Clinic Appointment

Community Centre, Sector C, Pocket 9, Vasant Kunj, DelhiDelhi Get Directions
200 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Birendar Kumar Sharma

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Im recently married person. From the last nyt I suffering for backpain. please tell me doctor how I recover ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Im recently married person. From the last nyt I suffering for backpain. please tell me doctor how I recover ?
Surely you need proper nutrition and back strengthening exercises with local hot water bag application, dashmularishtham with kshirbala 101 cap twice a day. Sos matra basti and vajikaran therapy will best for you.
You found this helpful
Submit FeedbackFeedback

I am 56 years old. I am regular to workouts and I have been running on the treadmill. I have however over the past 3 days started developing pain in the right knee and it I am not able to run because of the pain Could you be kind enough to address this issue. Regards

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 56 years old. I am regular to workouts and I have been running on the treadmill. 
I have however over the past 3...
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
1 person found this helpful
Submit FeedbackFeedback

I had back pain. It only occurs when I am sitting without a support in back. It also happens when I lean to a desk for long time when sitting. The pain occurs not in the central spine but on the muscles side to it. I do not feel pain in any other situation other than mentioned here. The pain will not last only in these positions.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I had back pain. It only occurs when I am sitting without a support in back. It also happens when I lean to a desk fo...
I advise you to maintain a proper posture while sitting. If possible keep a cushion behind your back while sitting. If the pain persists take tablet yograj guggul one tablet three times daily.
1 person found this helpful
Submit FeedbackFeedback

I contacted chikungunya on the 16th of August & was cured after about 10 days except the debilitating pain that has literally increased with time in place of reducing. Pain is in the wrists, ankles, hands, feet & other joints. Why this pain & how to get rid of the same? How much time can it take?

BPTh/BPT, MPTh/MPT
Physiotherapist, Ranchi
I contacted chikungunya on the 16th of August & was cured after about 10 days except the debilitating pain that has l...
4 to 6 wks may take recovery. this symptom due to poor immune system, and poor nutrition. take care you will be alright
You found this helpful
Submit FeedbackFeedback

Have a back problem for a few days simultaneously. What should I do? is there anything to be concerned with?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Have a back problem for a few days simultaneously. What should I do? is there anything to be concerned with?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.
You found this helpful
Submit FeedbackFeedback

My mom is in her 40's and she always suffers from neck pain, knee, back and leg pain and whenever I massage her leg soul she gets kinda relieved every night I put for her a balm mostly iodex or tiger please suggests me and she's not willing to consult a doctor need a response.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My mom is in her 40's and she always suffers from neck pain, knee, back and leg pain and whenever I massage her leg s...
Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling. Get her blood sugar , serum calcium, and Hb% checked.
2 people found this helpful
Submit FeedbackFeedback

I have pain in my elbow and it is still before 12 months so please tell me the medicine I will buy from my nearly medical store?

DNB (Orthopedics)
Orthopedist, Pune
Pain since 12 months you require to get your sr uric acid cbc esr crp checked. You can apply dolophob gel till you get your blood checked.
You found this helpful
Submit FeedbackFeedback

I have pain in my right hand and continuously after writing two lines I have to take rest for a second then go further. What to do ?

BPTh/BPT
Physiotherapist, Mumbai
I have pain in my right hand and continuously after writing two lines I have to take rest for a second then go furthe...
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage of hand. If still you don't get relief and need further advice, consult me via lybrate.
1 person found this helpful
Submit FeedbackFeedback

After my pregnancy ,I am suffering from severe leg pain now it's almost 6 months. What should I do ? Whether I should consult to orthopedic or MD medicine doctor?

BPT, Certified Osteopathic Manual Therapist, Diploma in Osteopathy
Physiotherapist, Gurgaon
After my pregnancy ,I am suffering from severe leg pain now it's almost 6 months. What should I do ? Whether I should...
medicine having only sypmtomatic option and you have physcial strenght problem which can be done by physio after taken assessment than they will guide you excercise. search expert physio so you can quick result .
1 person found this helpful
Submit FeedbackFeedback

Sir ,I am doing gym daily so that my gets lots of pain ,should I take some pain killer or not what can I do to reduce pain please tell me in detail.

MBBS, DNB (Orthopedics)
Orthopedist, Noida
Sir ,I am doing gym daily so that my gets lots of pain ,should I take some pain killer or not what can I do to reduce...
Kindly do not take any pain killers. Go slow as much as your body allows and the most important thing is do not give up. Do regular warm up and stretching before you start weights. Have high protein diet. Its always a bit tough in initial days as body tries to reject what it is not used to :).cheers.
You found this helpful
Submit FeedbackFeedback

I am a 46 years old with obesity and joint pains and high glucose levels. Can you suggest some homeopathic medicine to combat obesity, diabetes and constipation please.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Take heper sulph 1m 1 dose in a morning. After 3 days take arnica mont 30 daily one dose morning / contd for 7 days buy german medi report me after 10 days.
2 people found this helpful
Submit FeedbackFeedback

I am suffering from frozen shoulder since last 6 months. Please recommend drugs to cure it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from frozen shoulder since last 6 months. Please recommend drugs to cure it.
Advice. Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation. Use cervical pillow.
1 person found this helpful
Submit FeedbackFeedback

I am 24 year old male, weight 73 kgs and height is 176 centimeters, I am feeling pain in my knee joint (both knees) for some times after get up while sited in ground with folding my legs. I also feel pain for some time after get up from latrine (Indian style). What is the problem is actually, please suggest me any medicine or any tips to relief from it. And the problem is started just before 2-3 months when I got a pain suddenly in my knee joint with without and reason.

BHMS
Homeopath, Faridabad
I am 24 year old male, weight 73 kgs and height is 176 centimeters, I am feeling pain in my knee joint (both knees) f...
Hi, Apply Bakson’s Rheum Aid oil gently (2-3 times a day) and take orally Bakson’s Rheum-Aid syrup/ 1 tablespoon thrice daily. Also, increase your dietary intake of calcium which is present in green leafy vegetables, milk, milk products, sea food, white legumes, dried fig, black-eyed peas, almonds, oranges, seasame seeds. And vitamin D which is essential for absorption of calcium in our body and is synthesized naturally after getting exposed to sunlight, so early morning sunlight for 10-15 min. 2-3 times a day is mandatory. Apart from this, do walk daily along with physiotherapy will also help you.
1 person found this helpful
Submit FeedbackFeedback

My right side leg joint pain alot while walking so give some suggestions how to reduce pain and hair loss.

BPT
Physiotherapist, Delhi
My right side leg joint pain alot while walking so give some suggestions how to reduce pain and hair loss.
- your question lacks when, how long and whats aggrevates your knee pain, your age as they all points affect correct diagnosis. - there could be deficiency of vit d, ca, increse level of uric acid, gastric problem. To maintain strength abd reduce pain do knee exercises called isometrics if quad (write name of knee exercise in utube to know procedure of exercise) - to reduce pain do contrast bath by dipping and squeezing one hand towel in hit water, apply to affected area, when it cools down immediately apply another hand towel in cold ice water repeat this for 10 - 15 min for 2- 3 times (specially at night)
You found this helpful
Submit FeedbackFeedback

I have lots of pain in legs try all the thing once get relief for 2 3 hr after that again pain get started wht to do. Had lots of cream vicks and medsajal.

B.H.M.S
Homeopath, Patna
I have lots of pain in legs try all the thing once get relief for 2 3 hr after that again pain get started wht to do....
LEFT OR RIGHT LEG......EXPRESS IN DETAILES PAIN GOES TO UPWAR THAN LEDUM PAL PAIN COME IN DOWNWARD THAN KALMIA LATIFOLIYA IF SHIFTING ONE BY ONE IS LAC CANN 2 IF REALLY YOU HAVE PAIN CONTACT IN PERSON WITH A HOMOEOPATH PHYSICIAN NEARBY YOU FOR COLLECTING SYMPTOMS OR WITH ME IN PERSON
1 person found this helpful
Submit FeedbackFeedback

Sir, I have a light pain in acromion (acromioclavicular joint of the shoulder) since last 2 months. I have used some medicines like paracetamol, gel and massage with warm oil andvnow I am taking Calcium's tablets. But it remains as it is. I feels it every time (it's so light only feel npt painful) but it gets a little pain during exercise and motions. Give me some suggestions. Can I get relief from this? Is it a serious matter?

BPTh/BPT
Physiotherapist, Kota
Sir, I have a light pain in acromion (acromioclavicular joint of the shoulder) since last 2 months. I have used some ...
DEAR, Shoulder pain Physiotherapy uses a number of different physical methods to promote healing. If you are referred to a physiotherapist, they should explain to you what treatment they will use and how it will work. Possible treatments include: •specific shoulder exercises – for example, if you have shoulder instability, you may be given exercises to strengthen your shoulder •massage – where the physiotherapist uses their hands to manipulate your shoulder Read more about some of the different techniques used inphysiotherapy. Shoulder exercises If you have shoulder pain, it's important to keep your shoulder joint mobile with light and gentle movement. Not using your shoulder can cause your muscles to waste away and may make any stiffness worse. Therefore, if possible, you should continue using your shoulder as normal. If your shoulder is very stiff, exercise may be painful. Your GP or physiotherapist can give you exercises to do without further damaging your shoulder. You may be given exercises to do on your own, or you may complete the exercises with supervision from your GP or physiotherapist. You may also have manual therapy, where the healthcare professional moves your arm for you. Manual therapy uses special techniques to move the joints and soft tissues in your shoulder. One review of a number of studies found that long-term physiotherapy was as effective as surgery for impingement syndrome (any type of damage to the tendons in the rotator cuff). I HOPE U WILL FITT AND FINE.
You found this helpful
Submit FeedbackFeedback

I am 22 year old and I am suffering from pain on back so what can I do?

BPTh/BPT, MIAP
Physiotherapist,
I am 22 year old and I am suffering from pain on back so what can I do?
It may be a postural pain (because of wrong posture). Or it may be due weakness of muscles or nerves causing difficulty in blood flow to your back. Or it may be due to slip disc of back at lumbar reagion. You should go for physiotherapy treatment for it to reduce pain & numbness and to improve muscle power of back. For further assistance you can concern me privately.
You found this helpful
Submit FeedbackFeedback

I am 56 years old. I have a problem of getting up when I squat on the floor. The groin area pain or rather it prevents or delays me from getting faster. Why it happens?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to oa knee &/or obesity. Physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for private consultation and detailed treatment plan.
You found this helpful
Submit FeedbackFeedback

Hello, I got a pain between right shoulder and neck, when I turn the neck right side I ill get pain in right shoulder. It because of I slept on my hand all night in one side. Don't have neck pain. Can you please give me the remedies.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hello, I got a pain between right shoulder and neck, when I turn the neck right side I ill get pain in right shoulder...
You should take Acupressure therapy and take Biochemic Nat sulph 200x + Nat mur 200x, 4 tab each thrice a day with warm water and take it 5 days than consult private online.
You found this helpful
Submit FeedbackFeedback

My friend 34 years female, she had removed steel rod from her left leg for last 3 weeks. But small pain in her leg now. If she wants to consult a doctor or it remains for a month.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My friend 34 years female, she had removed steel rod from her left leg for last 3 weeks. But small pain in her leg no...
You should take Acupressure therapy and take Biochemic Calc flour 200x +Mag phos 200x . 4 tab each thrice a day with warm water and take it 5 days than consult private online .
You found this helpful
Submit FeedbackFeedback
View All Feed