Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Birendar Kumar Sharma

BPTh/BPT

Physiotherapist, Delhi

8 Years Experience  ·  200 at clinic
Dr. Birendar Kumar Sharma BPTh/BPT Physiotherapist, Delhi
8 Years Experience  ·  200 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Birendar Kumar Sharma
Dr. Birendar Kumar Sharma is a popular Physiotherapist in Vasant Kunj, Delhi. He has been a successful Physiotherapist for the last 8 years. He is a qualified BPTh/BPT . You can visit him at Suman Physiotherapy & Slimming Centre in Vasant Kunj, Delhi. Book an appointment online with Dr. Birendar Kumar Sharma and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Institute of Public Health & Hygiene, - 2009
Languages spoken
English
Hindi
Professional Memberships
Indian Association of Physiotherapist
Indian Association of Chartered Physiotherapy

Location

Book Clinic Appointment

Community Centre, Sector C, Pocket 9, Vasant Kunj, DelhiDelhi Get Directions
200 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Birendar Kumar Sharma

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am doing gym since 2 days having severe neck pain tried hot water bottle. But nothing happened. The pain is also reaching in my back.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am doing gym since 2 days having severe neck pain tried hot water bottle. But nothing happened. The pain is also re...
Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support. Self massage the back of neck.
You found this helpful
Submit FeedbackFeedback

My mother is 63. She has pain in her right shoulder and is unable to lift or move her hand completely. Dr. Here prescribes pain relievers but they are just temporary relief. Her pain increases even if if she does small task. Kindly advise which specialist should we consult and what could be the reason. She is otherwise quite healthy.

Master of Physiotherapy, Bachelor of Physiotherapy
Physiotherapist, Chennai
My mother is 63. She has pain in her right shoulder and is unable to lift or move her hand completely. Dr. Here presc...
Its due to rotator cup muscle issues so pleas apply the hot pack over the joint 3 times a day if you have local access physio please visit and apply swd, followed by minimal shoulder manipulation and than shoulder exercises.
You found this helpful
Submit FeedbackFeedback

Dear sir when I was born my one leg palm was tilted after consulting the doctor they plaster my leg for 6 months which result was good but my one leg becomes thin compared to another one and there was a difference of length 1-2 inch in the infected leg. Sir please tell me can I overcome with this difference as now I have attain my age 18.

Hand Surgery SR Ship, MS - Orthopaedics, Thesis Work, M.B;B.S
Orthopedist, Jaipur
You probably had ctev. The discrepancy stays but if you want length equalization that can be done but if you want increase in girth that' s not possible as muscle will increase with exercise only.
2 people found this helpful
Submit FeedbackFeedback

I have been suffering from muscle stiffness and knee joint pains for last 3 years and the doctors said it is because of deficiency of vitamin d, also it takes time to go in gears after rising from the bed especially feeling lazy but once I am on my toes no problems. I am taking vitamin d tablets once in a week for the last 2 and half years, but no improvement. Can you please suggest me any remedy to eradicate this from the root with no side effects of the treatment. Also I am taking vitamin a, c.

M.D. Toxicology & MJ, Certified Dermatologist , Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
I have been suffering from muscle stiffness and knee joint pains for last 3 years and the doctors said it is because ...
You are loosing lubrication of your knee joints. Also stiffness is showing local tendonitis. You will definitely cured by Ayurveda treatment. Firstly use given home remedies for 5 days hot water 1glass + coconut oil 3tsf twice a day on empty stomach consult me in private, with all your findings after getting some relief from above.
You found this helpful
Submit FeedbackFeedback

Sciatic nerve pressed in L5, there was much pain in rt leg, after endoscopic surgery (on 5th Feb 2015) advised bed rest for 15 days, please suggest remedy

BPTh/BPT
Physiotherapist, Mumbai
Since you've already undergone surgery , you'll need to start with back rehab and core strengthening exercises after 2 weeks. Your physiotherapist will be able to help you out with the exercises. Also start going for regular walks everyday with proper footwear.
You found this helpful
Submit FeedbackFeedback

Joint pain ?????????

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
Joint pain ?????????
Home remedies for joint pain.

Alternating hot and cold compresses can also help ease joint pain. Heat therapy helps decrease pain, increase blood flow and relax sore muscles and joints. Cold therapy reduces inflammation and numbs the areas around the affected joint.
1. Wrap both compresses in separate towels before using them. They should not be applied directly to the skin.
2. Place the hot compress on the affected area for about three minutes.
3. Remove the compress and immediately put a cold compress in its place for about one minute.
4. Repeat the process for 15 to 20 minutes a few times daily until you get relief.
Note: do not use heat therapy if the affected area is red, hot and irritated. Do not use cold therapy if you have circulatory problems
61 people found this helpful

I am a 28 yrs old male and have backache from last 6 months. Pain is in middle of two hands (middle back pain) when I lift weights (small weights also) and typing keyboard. Please suggest me solution.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 28 yrs old male and have backache from last 6 months. Pain is in middle of two hands (middle back pain) when I...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
You found this helpful
Submit FeedbackFeedback

What is the treatment for flat feet and it be cured completely. Wild it affect my knees in future as I want to join army.

BHMS
Homeopath, Faridabad
What is the treatment for flat feet and it be cured completely. Wild it affect my knees in future as I want to join a...
Hello,Standing and walking barefoot are two easy ways to start treating flat feet naturally. Balancing on one leg and light jumping while barefoot will further progress the normal development of the foot. It would not affect your knee in future.
1 person found this helpful
Submit FeedbackFeedback

I feeling pain in my left hand for 2 days in two or three months. The pain is unbearable. Do you know why its paining and what should I do for this?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I feeling pain in my left hand for 2 days in two or three months. The pain is unbearable. Do you know why its paining...
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
1 person found this helpful
Submit FeedbackFeedback
Submit FeedbackFeedback

I have a back pain due to continually sitting please tell me tell me which yoga shud I do.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have a back pain due to continually sitting please tell me tell me which yoga shud I do.
Do move from the chair every 3 hours for about 15 minutes do learn and practise strengthening and stretching exercises from neuro physiotherapist avoid bending forward use firm hard and even mattress for sleep.
You found this helpful
Submit FeedbackFeedback

I have knee pain from 2 month, I have used to massage with move, or painkiller but after 1-2 day refile, pain come back. Can you suggest best medicine for it.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I have knee pain from 2 month, I have used to massage with move, or painkiller but after 1-2 day refile, pain come ba...
Apply hot fomentation Do knee isometrics Do straight leg raising exercise Do hmastrings & quadriceps muscles strengthening exercise Avoid long standing & crossed leg sitting
You found this helpful
Submit FeedbackFeedback

There is enough pain in my knee from 3 months what should I do. And what what control should I make in my meal.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
There is enough pain in my knee from 3 months what should I do. And what what control should I make in my meal.
Gentle massage over knees with lukewarm herbal pain relieving oils daily for about 15-20 minutes and hot fomentation afterwards will greatly help in subsiding the pain. These procedures would give strength to your knee and reduce the pain and stiffness. Regular oiling the joint will improve the lubrication also. Use knee caps over the joints and avoid over exertion of the joint. This will greatly help.
You found this helpful
Submit FeedbackFeedback

I suffer ankle sprain pain since two month. Can you please how to overcome this pain.

MS - Orthopaedics, MBBS
Orthopedist, Hyderabad
I suffer ankle sprain pain since two month. Can you please how to overcome this pain.
Ankle sprains usually recover within 2 months provided tou give complete rest to the ankle by applying plaster cast. If its still continuing then you need to see an ortho surgeon n get investigated.
You found this helpful
Submit FeedbackFeedback

I am 22 years old male and have backache for last 3 months. I have used pain relief ointment cream for couple of days but have not got any relief. What should I do now?

Bachelor of physiotherapy
Physiotherapist, Kolkata
I am 22 years old male and have backache for last 3 months. I have used pain relief ointment cream for couple of days...
Hi lybrate-user I think your posture is not right. Just maintain your posture and use hot compression on paraspinal muscle. Avoid forward bending and weight lifting from ground. Consult me after 7days.
1 person found this helpful
Submit FeedbackFeedback

She is suffering from carbuncles in buttock and it is difficult to sit or sleep and always causing pain/irritation. She is a school teacher and could not do her work due to continuous pain and irritation. Please suggest a treatment.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
She is suffering from carbuncles in buttock and it is difficult to sit or sleep and always causing pain/irritation. S...
Hi Rajeev. A good course of antibiotics will help along with applications of antibiotic cream at the area. I can understand, it must be pretty painful for her. Just get her a treated soon. Meanwhile applying cool ice packs to the area will give some relief.
1 person found this helpful
Submit FeedbackFeedback

MBBS, Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics)
Orthopedist, Bangalore
This is for people who sit for long hours in front of laptop/desktop.
1 person found this helpful

My wife is physically ill. Her knee so much pain in winter and she have a calcium problem, doctor said that she is authorities patients and there is no helpful treatment for her. She is week and now a days her blood is not growing due to this infection. And in this days her bone is dissolving before 5 year she is fit but now I tried so much. So what is best treatment for her in home made.doctor declared that there is no medicine for her. Please give me a favour.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
My wife is physically ill. Her knee so much pain in winter and she have a calcium problem, doctor said that she is au...
Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. Start natural calcium supplement. Do regular stretching exercise In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. she needs to improve her immunity ayurved will helps great in that case
You found this helpful
Submit FeedbackFeedback

My mother is having knee joint pain at the age of 50. Please do help her. She is having problems during walk, sit.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My mother is having knee joint pain at the age of 50. Please do help her. She is having problems during walk, sit.
Homoeopathic medicine ADEL-4 Drop ( ADEL) Drink 20 drops in 20 ml fresh water 3 time daily ADEL-32 Dropss ( ADEL ) Drink 20 drop in 20 ml fresh water twice daily HAEMOCAL ( SBL) Chew 4 tab 3 times daily Report after 30 days. Start taking LUBRIJOINT TABS ( This you can get from an allopathic drug store) one tab twice daily.
1 person found this helpful
Submit FeedbackFeedback
View All Feed