Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment

Dr. Birendar Kumar Sharma

BPTh/BPT

Physiotherapist, Delhi

9 Years Experience  ·  200 at clinic
Book Appointment
Call Doctor
Dr. Birendar Kumar Sharma BPTh/BPT Physiotherapist, Delhi
9 Years Experience  ·  200 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Services
Feed

Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Birendar Kumar Sharma
Dr. Birendar Kumar Sharma is a popular Physiotherapist in Vasant Kunj, Delhi. He has been a successful Physiotherapist for the last 9 years. He is a qualified BPTh/BPT . You can visit him at Suman Physiotherapy & Slimming Centre in Vasant Kunj, Delhi. Book an appointment online with Dr. Birendar Kumar Sharma and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Institute of Public Health & Hygiene, - 2009
Languages spoken
English
Hindi
Professional Memberships
Indian Association of Physiotherapist
Indian Association of Chartered Physiotherapy

Location

Book Clinic Appointment with Dr. Birendar Kumar Sharma

Suman Physiotherapy & Slimming Centre

Community Centre, Sector C, Pocket 9, Vasant Kunj, DelhiDelhi Get Directions
200 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Birendar Kumar Sharma

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 32 years old male, I am suffering from back ache for last 2 years and now for the past few months I have lost weight considerably and my chest and ribs are considerably decreasing in size . What should I do to recover my weight and chest size.

BPTh/BPT
Physiotherapist, Ghaziabad
I am 32 years old male, I am suffering from back ache for last 2 years and now for the past few months I have lost we...
u need some breathing exercises . straight ur both hand with elbow straight then grip ur finger together then lift ur hand up with take deep breathing in. hold for Two second then down ur hand with breath out. do 15 of three sets.
2 people found this helpful

Sir, My acl operation is 10 months ago. Now which exercise I do? please help me its urgent.

MBBS, MS - Orthopaedics, Fellow In Joint Replacement , Fellow In Arthroscopy
Orthopedist, Hyderabad
Sir, My acl operation is 10 months ago. Now which exercise I do? please help me its urgent.
10 months! you r too late, it would have healed by now, knee & power assessment 1) range of motion exercises 2) static quadriceps exercises 3) hamstrings exercises first this then to next level.

I am suffering from lower back problem from last one week. Pain also reaches to right thigh sometimes. What should i do?

MPT, BPT
Physiotherapist, Noida
I am suffering from lower back problem from last one week. Pain also reaches to right thigh sometimes. What should i do?
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

I am here on behalf of my wife, she had falld down in last juley, go small injury on tale born(coaxycs). In the x-ray it was showing small bent, no fracture, but its really very painfull, and she was unable to walk, or sit for even for some minutes. Took some rest as prescribed by an ortho doctor, there was no change. Whe she take rest at night, morning pain will go, and again it used to star if she walks or sit. The after that we consulted to ayurvedic treatment, had 28 days treatment, by steaming, massaging, physio exercise, and full bed rest. She just came from hopital and now taking rest at home since 15 days, but still not full recovery, still she is having pain. Kindly advice me, what to for this. You advice will be very much helpfull for us.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Even after so much treatment, she has not responded, she needs to be investigated further. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take If no relief then ct scan of tail bone should be done.
1 person found this helpful

I am 28 years old male. I have back pain for the last 8 months. I already consult a doctor. But there is no use at all. Please give a suitable solution as far as possible.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 28 years old male. I have back pain for the last 8 months. I already consult a doctor. But there is no use at al...
Avoid long sitting and do physiotherapy treatment for relief and after this spine extension exercise must.

My knee has been paining for a long period. I can't even sit properly. What should I do.

BPTh/BPT
Physiotherapist, Kota
My knee has been paining for a long period. I can't even sit properly. What should I do.
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……

Pain Management

MD - Anaesthesiology, MBBS
Pain Management Specialist, Mumbai
Play video

Pain management can be simple or complex, depending on the cause of the pain. The treatment of pain is guided by the history of the pain, its intensity, duration, aggravating and relieving conditions, and structures involved in causing the pain.

4160 people found this helpful

My mother who is 90 years old is suffering from lower back ache. Can she get any relief with Epidural process and is it safe for her.

Master of Physiotherapy, Bachelor of Physiotherapy
Physiotherapist, Noida
My mother who is 90 years old is suffering from lower back ache. Can she get any relief with Epidural process and is ...
Hello lybrate-user, If the condition is not that severe then you shoul try conservative management of physiotherapy and then see the result before getting into epidural one.

Sir my age is 21 age boy mere hath kapte hai jab bhi me sthhir bhetata hu to aapne aap hathhme vibration hota hai. Gusse me to jada kapte hai. Me kisibhi tarah ka nsha nhi krata sirff chay pita hu. Fir bhi yesa kyu hota hai? agar khanne sambhandit suzav ho to bhi btayiye.

BHMS
Homeopath, Faridabad
Sir my age is 21 age boy mere hath kapte hai jab bhi me sthhir bhetata hu to aapne aap hathhme vibration hota hai.
Gu...
Hello, this may be because of weakness of nerves and general weakness. Take alfalfa tonic, 2 tsp, thrice daily before meals. Kali phos 6x, 5 tabs twice daily. Drink plenty of water at short gaps. Revert after 15 days. Thanks.

I have very serious pain in the knee joint. Joint not moving properly. What should I have to do?

COMT, MPTh/MPT
Physiotherapist, Surat
I have very serious pain in the knee joint. Joint not moving properly. What should I have to do?
I understand you must be suffering from severe pain. Knee joint is very complex joint made by 3 bones - femur, tibia, fibula and knee cap - patella. Several ligaments, cartilage and menisci are covered all around. So pain in knee joint may be due to several reasons and sometimes it is very severe. It may be due to some internal injury like cartilage etc or may be due to deficiency of calcium, vit d or uric acid. So in general I would advise you to please go for proper investigation so that the reason can be diagnosed. In the mean time to get relief from pain and stiffness please follow the physio measures: precautions- 1. Avoid prolong standing. Standing on one leg or running for time being if its painful. 2. Take care while bending your knees, it should not directly strain your joint. 3. Avoid heavy weight lifting. 4. Wear shoes with good arch support, do not wear high -healed shoes. 5. Use the correct positions during activities so that you do not strain your muscles. 6. Try to change your sitting position every 15 min so that it should not give strain on your knees. 7. Avoid sitting on floor with both knees bending. 8. Take diet rich in calcium like milk, dairy products, banana etc which will enhance your calcium and gives you strength. Treatment - 1. Use of cold or hot packs which ever suits you - apply ice or hot pack to the painful area and massage for near about 10 minutes. Make a habit for doing atleast twice a day initially. 2. After this using your thumb massage your knee area gently. 3. Do some knee (quads) isometrics atleast 10-15 times with the hold of 5 -10 seconds. Also you can do some knee strengthening in the mean time. The above treatment will give pain relief and discomfort. In the meantime please contact any physio who will study your daily routine, symptoms, degree of pain etc and accordingly will give you the best treatment plan. Good luck and get well soon.
View All Feed

Near By Doctors

86%
(22 ratings)

Xcell Physiocare

MSPT (Master of Physical Therapy)
Physiotherapist
Xcell Physiocare, 
300 at clinic
Book Appointment
88%
(10 ratings)

Dr. K.K. Kant

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
KALP Physiotherapy Clinic, 
300 at clinic
Book Appointment

Dr. Gholam Sarwar

BPTh/BPT, P.N.F approach for Sport
Physiotherapist
Dr Sarwar Physiotherapy & Rehabilitation Center, 
350 at clinic
Book Appointment
87%
(10 ratings)

Dr. Natasha Khanna

BPTh/BPT, Lyallpur Khalsa College, Jalandhar;Capri institute of manual therapy, Fellowship In Cardiac Rehabilitation, CAPRI, DELHI, Eploris, Eploris
Physiotherapist
Aarogya Physiotherapy & Rehabilitation Centre, 
300 at clinic
Book Appointment
92%
(18 ratings)

Dr. Gaurav Mohan

MPTh/MPT, BPTh/BPT
Physiotherapist
Physio Hut, 
300 at clinic
Book Appointment
85%
(40 ratings)

Total Healthsums

Physiotherapist
Total Healthsums, 
300 at clinic
Book Appointment