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Dr. Binu

General Physician, Delhi

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Dr. Binu General Physician, Delhi
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Binu
Dr. Binu is a popular General Physician in Vikas Puri, Delhi. You can consult Dr. Binu at Sharma Maternity & Surgical Centre in Vikas Puri, Delhi. Book an appointment online with Dr. Binu and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 36 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Sharma Maternity & Surgical Centre

H-482, Vikaspuri. Landmark:- Near KR Mangalam School, DelhiDelhi Get Directions
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I am diabetic. Fasting 165. Should I take medicine or not. If yes please suggest the medicine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Trivandrum
I am diabetic. Fasting 165. Should I take medicine or not. If yes please suggest the medicine.
Hello. If you are able to take proper diet and activities, its enough. No need of medicines. Consult with an ayurvedic physician. Avoid rice, sweet items, jaggery. You can take honey instead. Include wheat, barley more in your diet. Neembolus (crushed small balls, bitter gourd juice can be taken.
2 people found this helpful
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I am 43 years old female moving towards menopause, my cycle is irregular at present. I get my periods once in 4-5 months. Queries are 1. Do I need to visit a gynac. (no issues with heavy bleeding or clots). 2. I want to loose weight but nothing seems to be working (i cannot diet) 3. My right knee is getting stiff difficult to fold. Please suggest medicines if needed Thank You Ms. Rakhee.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Yes you should visit the gynaecologist for blood test ,pap smear,mammography, bone mass.and do it every year for 5 years regarding your weight and knee problem you have to do exercise besides diet
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I have itching in my body when contact with water I generally take citrizine tablet it relief me only for 4 days then after problem will start?

MBBS
General Physician, Mumbai
I have itching in my body when contact with water I generally take citrizine tablet it relief me only for 4 days then...
Avoid any triggering factor, take folic acid regularly, eat a healthy diet, always be stress free, exercise regularly.
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I have itches under my arm and tried to use itch guard and also ring guard but no use since the patched remains and spreading more. What to do?

MD
General Physician, Delhi
I have itches under my arm and tried to use itch guard and also ring guard but no use since the patched remains and s...
I suspect fungal infection take tablet fluconazole 150 mg one tablet once a week for 4 weeks tab terbinafine 250 mg one tablet daily for 14 days. Apply clobeta gm on patch at night time.
2 people found this helpful

Type - 2 Diabetes - What Type Of Diet Must You Take?

PG Diploma in Nutrition & Dietetics, M.Sc.in Food & Nutrition
Dietitian/Nutritionist, Ghaziabad
Type - 2 Diabetes - What Type Of Diet Must You Take?

Type 2 diabetes is a form of diabetes in which the body does not use insulin properly and develops resistance to insulin. A patient with type 2 diabetes must make several changes to his/her regular diet and food patterns. The aim is to manage the blood-sugar level of the body. Hence, a type 2 diabetes patients should follow a regular diet, which comprises of:

  1. All types of foods from different food groups.

  2. Lesser calories.

  3. Lessened and limited intake of carbohydrates.

  4. Healthy fats.

Here is a list of food items you should include in your diet in case you have type 2 diabetes.

  1. Vegetables: You must have fresh or frozen vegetables and avoid using sauces, dips, fats or salts. Intake non-starchy vegetables like cucumber, spinach, broccoli, cabbage, lettuce and vegetables, which are dark green or yellow in color. Also have starchy vegetables such as corn, green peas, beans, carrots and yams. Avoid potatoes as they are pure starch.

  2. Fresh Fruits: You should include fresh fruits in your regular diet. Have apples, bananas, berries, papaya, cherries, grapes, melons, oranges, peaches, pineapples and raisins. Have whole fruits regularly, which do not contain added chemical sweeteners.

  3. Grains: Include grains in your diet and consume whole grains more. Whole grains are not processed and consist of the whole-grain kernel. Grains contain starch, which is a source of carbohydrates. Carbohydrates are bad for blood sugar. Hence, whole grains, which are rich in fiber are recommended. Fiber controls the blood-sugar level from shooting up. Fiber should be included in the form of bran of oat and wheat.

  4. Proteins: Coming to protein food items, you should consume fish and poultry items often. Always remove the skin from chicken or turkey properly before cooking. Buy lean meat and trim all the fat from meat. Avoid frying and use methods such as baking, roasting, grilling or boiling. Also use healthy oils for frying purpose.

  5. Dairy Products: In case of type 2 diabetes, always use dairy products, which are low in fat. Do not add sugar to milk, curd or yoghurt as they contain natural sugar. Do not consume more than three cups of milk a day.

  6. Oils and Fats: Cut down the intake of excessive oily and fatty foods. Avoid food items that contain high saturated fats such as bacon, hams, sausages and butter. Consume food with polyunsaturated or monounsaturated fats. Oil raises blood-sugar level and is high in calorie and should be used in lesser amounts.

A type 2 diabetes patient needs to undergo several changes in his/her diet to keep a check on the rising blood sugar levels and for living as healthy as possible.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4811 people found this helpful

How to get permanent relief from piles, problem is more than 3 years old. Is it medication, us or some kind of treatment?

BHMS
Homeopath, Faridabad
Hello,Homoeopathy has a good treatment for piles.Take sulphur 30, 3 drops with water once daily in the morning and nux vom30, 3 drops once daily at night.BC No. 17, 5 tabs thrice daily. Drink water at frequent intervals. Add more roughage to your diet in order to avoid constipation. eat fruits ,salads, green vegetables. Avoid spicy food, fried and junk. revert me after 7 days.
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I am suffering from stomach ache. For more than 2 days. I never eat any junk or spicy food. Some time its also loose motion. What to take and do! please help.

MBBS
General Physician, Mumbai
I am suffering from stomach ache. For more than 2 days. I never eat any junk or spicy food. Some time its also loose ...
For stomach pain take tablet Meftalspas-Ds and For loosemotions drink ors solution and to stop the frequency of motions take capsule roko and Avoid spicy food in your diet and eat only curd rice or khichdi and if necessary we should take prescribed antibiotics
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Doctor l used to have musel cramp when I play football after an interval of time. I can't even walk properly after mussels cramp. Suggest some exercise to come out this problem.

MBBS
General Physician, Cuttack
1. Take good nourishing diet with plenty of green leafy vegetables and, fruits 2. Drink plenty of water with electral/ors powder 3. Take multi vitamin supplement like one capsule of polybion daily 3. Massaging cramped muscle, take pain killer like one tablet of crocin 500ms sos after food up to a maximum of three tablets per day 4. Hot fomentation by heating pad, warm water bath 5. Stretching exercise etc 6. Take adequate rest and avoid over exertion.
1 person found this helpful
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For the past 2 months, I have been experiencing irregular breathing patterns especially at rest. When paying no attention to my breathing, it will start will a period of apnea, followed by deep inspiration (as if body is getting insufficient oxygen). But often the deep inspiration does not give any relieve. Salbutamol MDI does not provide relieve. Could it be linked to a lack of sleep? And should I be concerned?

MD (Physician), MD (Pulmonology)
Pulmonologist, Bareilly
Dear lybrate-user, you have not mentioned any History of Past disease or Family History of Cardiac or Chest disease, therefore it may be just a passing phenomenon. But in case you are concerned, then please visit a Pulmonologist and get your PFT Test done. Pulmonary Function Test (PFT) will disclose any hidden disease of Lungs. Meanwhile try getting Good Sleep, Proper Diet and Exercise for good health.
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I am 22 years old female with occasional allergic reaction of itching and redness of the skin. This is now almost regular and occurs mostly during mornings just after I wake up or the evenings. Sometimes the itching is severe. I havent been able to trace the source of this allergy. Please guide me with the same and recommend the needful. Thank you.

M. sc Psychology, BHMS
Homeopath, Hyderabad
Try to take Belladonna 200 daily twice for 3-4 days n let me know the result. But i need some more onformation for further folllowup. meanwhile u try to observe waht the factors r causing u to get these, like any stress, sleeplessness, food realted if any, any pet dogs if u have, plants, etc... all.
1 person found this helpful
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