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Dr. Binu

General Physician, Delhi

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Dr. Binu General Physician, Delhi
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Binu
Dr. Binu is a popular General Physician in Vikas Puri, Delhi. You can consult Dr. Binu at Sharma Maternity & Surgical Centre in Vikas Puri, Delhi. Book an appointment online with Dr. Binu and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 42 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Sharma Maternity & Surgical Centre

H-482, Vikaspuri. Landmark:- Near KR Mangalam School, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Due to sardi khasi feeling weak which medicine is good to take also some leg pain is there.

BHMS
Homeopath,
Due to sardi khasi feeling weak which medicine is good to take also some leg pain is there.
U should take honey in warm water, take ginger juice, take ors and high protein diet, this will help.
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I am 33 year old male, Feeling light (pain) pressure in the chest area. Feeling little bit tired and Little bit of numbness in the hand. Request your advice on the cause of this.

MBBS
General Physician, Mumbai
I am 33 year old male, Feeling light (pain) pressure in the chest area. Feeling little bit tired and Little bit of nu...
Dear lybtateuser, - Your problem could be due to vitamin deficiency or heart problem - get vit B12, D levels, blood CBC, sugar, ECG, tmt done - take a multivitamin supplement - do regular exercise like walking, jogging, swimming for 20-30 min, also do yoga & deep breathing for 5-10 min daily in the morning.
1 person found this helpful
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I m 46 years old and can not sleep without sleeping pills for time being I m taking restyl 1 mg still it is not effective. But I like to quit sleeping pills. Please guide me for this problem. Second part I am a smoker this also interested to quite. Waiting for earlier response thanks

Diploma in Community Medicine, MBBS Alternative Medicine, Diploma in Acupuncture
Alternative Medicine Specialist, Delhi
Hello, this is called insomnia, its due to stress, tention, high bp, or some we got habitate to this problem. Whenever you go to bed don't think alot. Just be calm. Read some books when on bed. Untill you sleep. Take a glass of milk. Do meditation early in the morning for internal peace.
1 person found this helpful
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I am 58 yr old and suffering from asthma. Is it curable? I was getting quick relief from asthma by marax capsule. But the same is not available in Indian market. Is there any way to get the same or substitute thereof.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi take shwas kuthar ras twice a day....pranacharya asthanil capsule 1-1 twice a day...1-1 drop of cow ghee in both noatrils at night time before sleep....take hot water steam....take pranacharya allergin capsule 1-1 cap twice a day with warm water...
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I m 26 yrs old lady.I had an abortion last year n since that my health is not going good.N now m suffering from PCOD and I want to loose weight anyhow. Please suggest does it caused because of abortion?

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
NO, For over weight: 1.Reduce carbohydrate diet(Rice,chapatti) 2.Take fat free diet ,3.Avoid junk food, 4.Brisk morning walk for45mts 6days /week, 5.Stop sweets &milk products
4 people found this helpful

My friend vijay not preforming sex as well as he just doing sex one time in a day .so please help him he want more sex with his wife.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
My friend vijay not preforming sex as well as he just doing sex one time in a day .so please help him he want more se...
Hello- Quantity may affect the quality of sex. Listen to your inner health and not just compare your life to porn films as it may weaken your reproductive system. However still want to do sex as per will, try herbal aphrodisiacs of ayurveda.
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My father is 55 year old and having kidney failure problem. He is under dialysis and a diabetic patient also. We have donor and looking for kidney transplant. Kindly advice on this.

M.Ch - Urology, MS, MBBS
Urologist, Dehradun
My father is 55 year old and having kidney failure problem. He is under dialysis and a diabetic patient also. We have...
If he is diabetic he needs strict control of diabetes. Otherwise his transplanted kidney will also fail.
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I have undergone circumcision surgery yesterday and I am in bed rest now. Can you please tell how long should I stay on bed rest. Also please suggest some food and fruits that help in faster healing of wound.

MBBS
General Physician, Mumbai
I have undergone circumcision surgery yesterday and I am in bed rest now. Can you please tell how long should I stay ...
Take a week for rest and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet
1 person found this helpful
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Snore a Lot? These Yoga Positions Can Help You Control it

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Advance Diploma in Psychological Counseling, Advance Diploma in Nutrition and Dietetics, MD - Alternate Medicine, M.A. Sanskrit
Ayurveda, Indore
Snore a Lot? These Yoga Positions Can Help You Control it

The thought of waking up fresh in the morning after a good night’s sleep itself is refreshing. However, many are deprived of this simple pleasure of life, one of the main cause behind it is snoring. Whether you are snoring or have a person next to you snoring, the result is a disturbed sleep, which leaves you feeling tired and not-very-rested.

Snoring is caused by multiple reasons including stress, obesity, smoking, sinus problems, circulatory problems, poor diet, large tongue or tonsils and with age. This leaves the person sleep deprived, including a feeling of drowsiness, sore throat, increased risk of heart diseases, reduced libido and decreased concentration.

While there are surgical corrections that can get rid of snoring, yoga has some simple, effective pranayamas and asanas that have been proven to be effective since times immemorial. They improve lung capacity, help in weight management, keep the air passages open and also help in stress management. Try the following asanas and pranayamas to see snoring disappear.

Pranayama: This improves the strength of the facial and throat muscles. Bhramari or Humming Pranayama and Ujjayi pranayama are specifically useful in snoring patients. In Bhramari Pranayama, the lips are closed and the soft palate vibrations are entirely due to nasal airflow. Practised mouth snoring over a period of time where the soft palate is lifted towards the pharynx produces a buzzing bee sound. Both breathing in and out happens through the nostrils producing this sound, although slightly different during inhalation and exhalation. Ujjayi Pranayama is where a hissing breathing sound is produced due to the nasal snoring instead of the mouth snoring in the Bhramari exercise.

Breathing and Chanting the Om Mantra: Sit on the floor in a relaxed position with eyes closed and take few deep breaths. Begin to chant the word OM repeatedly for a few minutes. Break the word into two parts, the first part of OOOO should come from deep within followed by the lighter MMMM. This helps meditate, relax, and reduce snoring. Try to do this breathing and chanting at least ten to twelve times, and more if possible, on a daily basis.

Another effective measure is the Simha Garjasana or Roaring Lion Pose where you kneel down on the mat, lean back so that the hips are resting on the heels. The palms are faced in the space between the knees with fingers spread apart. Tilt your head back while taking deep breaths. This improves the airway and reduces the snoring.

Kapalbhati, Bhujangasana Dhanurasana, Warrior Pose and Surya Namaskar are also other effective asanas. When done regularly over a period of time, it helps in getting rid of snoring. This in turn makes you feel fresh in the morning; ready to take on the day. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

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