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Dr. Binni Makkar

MBBS, MD - Obstetrtics & Gynaecology

Gynaecologist, GTB nagar

11 Years Experience
Dr. Binni Makkar MBBS, MD - Obstetrtics & Gynaecology Gynaecologist, GTB nagar
11 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care. I'm dedicated to providing optimal health care in a relaxed environment whe......more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care. I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Binni Makkar
She has had many happy patients in her 11 years of journey as a Gynaecologist. She is a MBBS, MD - Obstetrtics & Gynaecology . You can book an instant appointment online with Dr. Binni Makkar on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. Find the best Gynaecologists online in GTB nagar. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Lady Hardinge Medical College, New Delhi - 2006
MD - Obstetrtics & Gynaecology - Maulana Azad Medical College, New Delhi - 2010
Professional Memberships
Association of Obstetricians & Gynaecologists of Delhi (AOGD)
Federation of Obstetric and Gynaecological Societies of India (FOGSI)

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Give A Dose of Good Health to Your Family

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Give A Dose of Good Health to Your Family

Indian cuisine is diverse. There are a variety of dishes and cuisines which change every few kilometers. But while everything changes from taste to texture to color, what doesn’t drastically change is the staple such as rice or wheat. Our meals are incomplete without the consumption of either rice or chappatis. But here is the concern, more so for diabetics.

Rice and wheat flour are rich in carbohydrates, especially white rice and fine wheat flour. They break down quickly into glucose and make sugar level of the body to rise sharply. Because of this reason, they are ranked high on the Glycemic Index (GI), an index which ranks food items on the basis of their pace of breaking down into glucose. At a time when the incidence of diabetes is increasing alarmingly in India, with the country already having close to 70 million diabetics, it is important to choose food items cautiously.

The choice of Atta/rice is an important one since, being a staple, we consume them more often than other foods. A staple which can help us in releasing its sugar slowly in the system is thus highly desirable. Aashirvaad Sugar Release Control Atta is one of the many products available in the market which are low on GI and beneficial for those who want to manage their sugar levels.

Wondering why Low GI Atta is the right choice? Let us have a look at some of the benefits:

  1. Because the Atta is low on GI, it breaks down into sugar slowly in the body, thus helping in managing sugar levels and in maintaining a fit and active lifestyle. Aashirvaad Sugar Release Control Atta has a GI value of less than 55.
  2. Aashirvaad Sugar Release Control Atta is a blend of whole wheat flour, pulse and legume flours forming a unique “Natural Grain Mix”. Ingredients such as oats and methi ensure that the atta is high in protein and fibre.
  3. Atta does not contain any artificial ingredients.
  4. No difference in the taste. Chapattis, puris or paranthas made of Aashirvaad Sugar Release Control Atta taste as good as any other normal atta.

Choosing a low GI product is not only helpful for any diabetic, but also beneficial for the entire family. Mixing different grains in normal Atta is a laborious task and the resulting atta can be hard in bite and bitter in taste and thus may not be liked by all members of the family. So pick up an easily available low GI product which helps in managing diabetes.

4472 people found this helpful

I am having period irregular due to thyroid. Having tablet for thyroid prescribed by doctor. Any option that make my period regular.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
due thyroid irregular period may occurs .for it you can take..tab. ovral-L X 21 DAYS..WAIT FOR 7 DAYS AND START AGAIN FROM 6 TH DAY OF MENSES..TILL 3 CYCLE OF MENSES.. SYP. AMYCORDIAL 15 ML TDS AFTER MEAL..REGULAR FOR 3 CYCLE OF MENSES.Lifestyle changes. Some women have changes in their period because they exercise too much. Reducing the frequency and intensity of your workouts may help your period return to normal. Stress leads to many body changes, including irregular periods. Relaxation techniques and counseling may be helpful. Extreme changes in your weight can affect your periods. Weight gain can interfere with the body's ability to ovulate, which controls your menstrual cycle. Losing weight may help resolve irregular periods. Extreme sudden weight loss can also lead to infrequent or irregular periods. Hormone therapy (HT). An irregular menstrual cycle is often due to a lack or imbalance of certain hormones in the body. Birth control pills (oral contraceptives) often containing the hormones estrogen and progesterone are commonly prescribed to help control irregular periods. A hormone medication called progestin can also help trigger periods in women who do not get them. Other hormone treatments may be prescribed to women with irregular periods who are having difficulty getting pregnant. Surgery. Sometimes, scarring or structural problems in the uterus (womb) or fallopian tubes may lead to irregular periods. Surgery may be done to correct any structural problems or birth defects, particularly in women who want to have children. It may also be done to remove severe scar tissue (adhesions) in the reproductive tract.
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What supplements a girl should regular have to avoid cramps and all during periods and for better menstruation cycle. Name of the supplements. And also for better immunity.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Pain during periods is very common nowadays due to unhealthy lifestyles. For this you need to change your lifestyle. 1) avoid eating junk & spicy food. 2) have black tea with ginger & 1 tsf cow ghee 3) make ladoo of urad daal fried in sesame oil & mixed with jaggery. Have 1 daily for 3 months 4) eat two tbsps of flax seeds during your period 5) drink a lot of water & fresh juices 6) go for matra vasti at a panchakarma centre 7) half a teaspoon of powder of sesame seeds taken with hot water twice daily acts excellently in reducing spasmodic pain 8) using heating pads or hot water bags around the area relaxes the stiff muscles and reduces pain by bringing oxygen in the area.
19 people found this helpful
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Neck Pain

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Neck Pain

For some instant relief in neck pain, try gently stretching your neck in whichever direction the pain allows.

5 people found this helpful

Am married last 3 months back. So my problem is I have a pcod poblem so want to get my pregnancy so is their any tablet to get pregnant. My mother in law and husband irritating me. And talking always about the children's. I get so frustration. And I will be upset please help me any doctor.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
3 months is hardly any time to try conceiving! Give yourself more time. As for PCOD, if you have irregular periods do take gynae consultation.If overweight lose some weight
1 person found this helpful
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Sir. I am suffering from menstrual problem. The date of february of my period was 11th feb. But.in the march the date was over. But I feel some symptoms like lower abdominal pain, backache etc for last 5 days I have no history of post date menstruation.

BPTh/BPT, Post Grad Dip. Developmental Therapy
Physiotherapist, Ranchi
Dear lybrate-user, Pain along with Mensuration is a common issue with many females. You may try using a moist heat towel for the pain reduction. Regular exercises also decreases the pain. In case if the pain is aggrevating you may need a consultation from a trained Gyanecologist. Best wishes
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Should I and my partner go to blood test before having sex? Because this will make us aware about transmitted diseases. Ex:- HIV. Is this right? And any other alternate option that will give 100% security for having Sex with partner.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
Hiv is not the only sexually transmitted disease, there are many others, get the whole std screen as well as check for blood groups and thalessemia traits if you are looking forward to have a long term relationship or tying the knot.
1 person found this helpful
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Super Fact of the Day: Laughing can help you lose about 300 calories!

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Super Fact of the Day: Laughing can help you lose about 300 calories!
All of us know that laughing is good for one’s health. But laughing 100 times has been found to equal 15 minutes of exercise on a stationary cycle or 10 minutes on a rowing machine. So, instead of pedalling quickly for rapid burning of body fat, simply laugh.

Would you like to share this interesting fact with family or friends? Go ahead and Share!
652 people found this helpful

My daughter is seven year old, I want to know what is the proper diet for her health?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
7 year old daughter needs lots of proteins like milks curds plus nuts for good fats and proteins, carb, fats and vitamin and minerals through fresh fruits and vegetables plus lots of exercises to grow tall and to digest healthy food. Do give her a tablet of bandy for deworming so that food benefits her only and not the worms if any in the food pipe.
1 person found this helpful
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Its 5th day post embryo transfer im feeling sore breast. Cud this be pre menstrual signs? N I heard around this time we get spotting (implantation bleeding) but I do not get it. Does this mean its not good? Pls help im curious.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, Please relax, its too early to make deductions. You just need to get a serial beta hcg after 7 days of embryo transfer to check for foetal viability.
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Hi Sir and Madam, my wife has taken (two tablets) medicine to stop breastfeeding two days back, but milk is coming and also our baby doesn't want to stop, so she wants to continued for few Months more. Is there any problem to my baby's health?

MD
Gynaecologist, Mumbai
Pltake take one more ohrse at wekly interval and donot feed the baby or express the milk manually it will take 3/4 days to completely stop.
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My wife's period circle is 29 days. Today 33 days. Period not comes. She is pregnant or not. How we know? What is the symptoms of pregnancy in 34 days.

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Hyderabad
Hi lybrate user, if she has missed her periods you can do a urine pregnency test at home n confirm, initial symptoms r vomiting sensation, vomitings, giddinessn fatigue but sometimes they r not seen so early.
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She is my cousin, now she is pregnant, what are the diets she must follow in that time?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Usually during pregnancy food rich in fibre and folic acid i. E. Green leafy vegetable, protein like chicken, fish, pulses and more fruits and dry fruit should comprise of healthy diet. In first 3 months there is increase chance of vomiting, so better to avoid more spicy and oily food.
1 person found this helpful
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If had my period on the 18th March and had sex on 2nd April can I be pregnant? And I take home test but negative result. So please clear that.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. FERTILE PHASE is the phase of a female's menstrual cycle when an egg (ovule) is released from the ovaries. In humans, ovulation occurs about midway through the menstrual cycle, after the follicular phase. The few days surrounding ovulation (from approximately days 10 to 18 of a 28 day cycle), constitute the most fertile phase. So if you have ejaculatory sexual inter course from day 10 from the first day of period and to day 20, the chances of pregnancy are much more. There are many determinants of pregnancy. You should be sexually matured. Your partner should be sexually matured. The period of your partner should be in the fertile stage. Her egg and your sperm cells should healthy enough. Then her uterus should be capable to get conceived. If all these were satisfied, the pregnancy could be a result. Take care.
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HONEY with HOT things - a POISIONOUS combination.

CCYP ( Yoga & Ayurvedic Diet ), DY ( Yoga & Ayurvedic Diet ), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
HONEY with HOT things - a POISIONOUS combination.
Hot green tea with honey or hot water + honey + lemon juice to reduce weight are the trends nowadays.

Please stop if you are doing this as a fashion because you may lead to heart problems, diabetes and many more in long term.

Honey should never be consumed with anything which is even lukewarm.
76 people found this helpful

Will the follicle rupture every month? When I did follicular study, I had injection (HCG) to rupture it. Does that mean that I have issues in ovulating? Will it be because of any hormonal imbalance?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Egg remains alive for 48 hours. Hcg is given to prolong the staying power of egg so that it doesn't break but gets fertilised. Yes in a normal fertile woman 1 or 4 eggs are seen every month at different stages of development day 10 onwards till day 14 when follicles rupture.
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Hi m Poonam my right ovary follicle size is 8 mm is it normal or not Please suggest me.

MBBS, cc USG
General Physician, Gurgaon
It will depend upon on which day of menstrual cycle follicle size is detected before ovulation occurs, the average diameter of the dominant follicle is 22 to 24 mm (range 18-36 mm)
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Is there a cure for pcod as I have been suffering with this for quite a long time now? If yes please suggest some medications or something.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
please read my health tip on PCO . Weight control is most important. Medicines need to be prescribed. Hence you need to see a Gynaecologist
3 people found this helpful
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I am 25 years old I want to increase my breast size so how to increase them naturally tell me and I am interested in doing sex how to do it?

B.H.M.S,
Homeopath, Muzaffarpur
Hello, you can increase your breast size by taking homoeopathic medicine naturally as oer direction.----------- 1. Sabal serulata q 15 to 20 drops 03 times in aday with 1/2 cup of water, for three month. 2. Take massage of your breast clock wise with any massage oil/olive oil. 2 to 3 times in a day. Note------- your menstrual cycle must be regular and normal. If any disorder in mens then it must treated at the earliest. Report after one month.
3 people found this helpful
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I am 31 years old female with pcod problem. I am not married yet. Due to certain reasons my marriage will be delayed for 2 more years. Hence, I want to be ready for pregnancy at 34 age. Please suggest what are the precautions and points I have to maintain from now on for a healthy pregnancy.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
You are already 31 so get all your hormonal profile done to know your state of fertility, also get an ultrasound pelvis done. As such there are no precautions, it will depend on whatever your reports comes out to be. You need to maintain healthy lifestyle and diet.
1 person found this helpful
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