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Dr. Bina Nilaratna

Gynaecologist, New Delhi

Dr. Bina Nilaratna Gynaecologist, New Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Bina Nilaratna
Dr. Bina Nilaratna is an experienced Gynaecologist in Bapa Nagar, Delhi. You can meet Dr. Bina Nilaratna personally at Dr Bina Nilaratna's Clinic in Bapa Nagar, Delhi. You can book an instant appointment online with Dr. Bina Nilaratna on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I have first time sex 1 month ago, then after some days my breast size get increased suddenly. please tell me what is this. Or this is a sign of pregnancy?

MBBS
General Physician, Faridabad
I have first time sex 1 month ago, then after some days my breast size get increased suddenly. please tell me what is...
it can be , earliest symptom is missed cycle Tender, swollen breasts. Early in pregnancy hormonal changes might make your breasts tender, sensitive Nausea with or without vomiting. ... Increased urination. ... Fatigue. ... Food aversions or cravings.
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I am married women 33 years old. And I have irregular period for 3 month no pregnancy what should I do. Please advise tablet name.

Advanced Aesthetics
Ayurveda, Gulbarga
I am married women 33 years old. And I have irregular period for 3 month no pregnancy what should I do. Please advise...
Treatment of irregular periods depends on the cause and your desire to have children in the future. Irregular periods can be caused by many different things. Changes in your body's level of the hormones estrogen and progesterone can disrupt the normal pattern of your period. That's why young girls going through puberty and women approaching menopause commonly have irregular periods. Other common causes of irregular periods include: ? Having an intrauterine device (IUD) ? Changing birth control pills or using certain medications ? Excessive exercise ? Polycystic ovary disease (PCOS) ? Pregnancy or breastfeeding ? Severe scarring (adhesions) of the lining of the uterus, a condition known as Asherman syndrome ? Stress ? Overactive thyroid or hyperthyroidism ? Thickening of or polyps on the uterine lining ? Uterine fibroids Turmeric Being a warming herb, turmeric is also considered helpful in regulating menstruation and balancing hormones. Its emmenagogue properties help stimulate menstrual flow. Moreover, its antispasmodic and anti-inflammatory properties relieve menstrual pain. ? Consume one-quarter teaspoon of turmeric with milk, honey or jaggery. Take it daily for several weeks or until you see improvement. ? You can also take turmeric in supplement form; consult your doctor for proper dosage.
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Hi. I am 25 years old lady but still I look like a teenage girl. I am mentally going depressed frustrated day by day. I could not concentrate on ny work of mine. The whole day I just waste my time by only listening music. I frequently feel like of crying. I feel like m in complete darkness all alone and nobody is there for me. although I remain seated or share few of family talks with my mum dad nd my sis but still instead of this I feel myself all alone in ds world. I often think of suicide but never attempted it bcz of fear of family nd yes I will not do dat coz its wrong. Nd pne more thing I had also a 4 year post kidney transplantation operation. Thankyou.

BHMS, PG
Homeopath, Navi Mumbai
Hi. I am 25 years old lady but still I look like a teenage girl. I am mentally going depressed frustrated day by day....
Some times with some individuals such things do happen when things don't go as per their wish or their plans and this builds up unnecessary stress. These negative feelings sometimes may appear insignificant to a layman but they are significant enough to increase stress and release of stress hormones in the body. In your case similar thing is happening. You are not able to deal with those negative feelings. Many people must have suggested you to make corrections in your thought process, or do YOGA or do meditation moreover you are yourself more or less aware of your situation but still you are not able to come out of it. In such cases homeopathy can surely help you provided you provide us all your health and stress related details which will help us find out a right homeopathic medicine for you that will help balance your stress hormones and you will be able to deal with it more positively. You should try homeopathy treatment for couple of months.
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I am in 3rd Trimester, having dizygotic twins. I am starting to have Diarrhea. What should I do to stop it?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am in 3rd Trimester, having dizygotic twins. I am starting to have Diarrhea. What should I do to stop it?
Pls don't take any drugs without consulting doctor. In the mean time, take ors to prevent dehydration.
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Stave off five complications following laparoscopic surgery

IAGES, MS, MBBS
General Surgeon, Noida
Stave off five complications following laparoscopic surgery

Laparoscopic surgery is also known as minimally invasive surgery. It leads to a lesser amount of pain after the surgery, and therefore requires less medication also. It reduces the possibility of hemorrhage, thereby, lowering the possibility of requiring blood transfusion. The smaller length and depth of the incision also means that the patient recovers from the surgery faster than usual. There is also a lesser chance of contracting infections because a larger number of organs remain unexposed and therefore uncontaminated. Laparoscopic surgeries also cause smaller, lighter scars once the surgery wound heals completely.

However, as with any surgery, complications may occur during the course of laparoscopic surgery.

  1. Wound infection: Even though laparoscopic surgery is minimally invasive and the possibility of contracting infections is considerably less, the wound is capable of getting infected. Hence, it is essential to maintain the cleanliness and hygiene recommendations provided by the concerned medical staff. It is also assumed that the surgeons would prevent this possibility by maintaining strict protocols regarding this issue on their part.
  2. Bruising: After surgery, depending on the type and duration of the procedure, the patient is always advised to follow certain restrictions regarding mobility and restriction of normal day to day functioning. These rules must be followed in order to prevent the possibility of bruising after a laparoscopic surgery.
  3. Hematoma formation: A hematoma is an accumulation of blood outside the blood vessel. This is not normal at all and requires urgent inspection and treatment. This is a relatively common complication that happens after a laparoscopic surgical procedure. Precautions are taken by surgeons to avoid this but it may still occur. It needs to be diagnosed early, and then the bleeding vessel needs to be emobilized selectively in order to reduce any further complication of this type.
  4. Anesthesia related complications: To prevent anesthesia related complications during laparoscopic surgery, it is essential that procedures related to the airways, ventilation, analgesia, antimetics are followed in the preoperative state.
  5. Injury: Any injury that may be inflicted on the blood vessels present in the walls of the abdomen or on the sidewall in the pelvic region, as well as injuries in the bowel area and the urinary tract. Proper protocol must be followed by the doctor to avoid such complications as much as possible. If you wish to discuss about any specific problem, you can consult a doctor.
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What are the five foods that a pregnant woman should have to increase proteins and fibre?

MBBS
General Physician, Faridabad
What are the five foods that a pregnant woman should have to increase proteins and fibre?
During pregnancy, you need to consume extra protein and calcium to meet the needs of the growing fetus Dairy products contain two types of high quality protein: casein and whey. Dairy is the best dietary source of calcium, and provides high amounts of phosphorus, various B-vitamins, magnesium and zinc. Yogurt, especially Greek yogurt, is particularly beneficial for pregnant women It contains more calcium than any other dairy product. Some varieties also contain probiotic bacteria, which support digestive health This group of food includes lentils, peas, beans, chickpeas, soybeans and peanuts. Legumes are excellent plant-based sources of fiber, protein, iron, folate (B9) and calcium, all of which the body needs more of during pregnancy. Folate is one of the B-vitamins (B9). It is very important for the health of the mother and fetus, especially during the first trimester. However, most pregnant women are not consuming nearly enough folate This has been linked with an increased risk of neural tube defects and low birth weight. Insufficient folate intake may also cause the child to be more prone to infections and disease later in life Legumes contain high amounts of folate. One cup of lentils, chickpeas or black beans may provide from 65–90% of the RDA Furthermore, legumes are generally very high in fiber. Some varieties are also high in iron, magnesium and potassium.
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I am suffering from pcod. And last 3 years I have taken krimson tablets. And from past 1 year I am taking regestrone 5 mg. Is it safe to continue with the tablets. What should I do for regular periods. Any natural remedies.

BHMS
Homeopath, Chennai
I am suffering from pcod. And last 3 years I have taken krimson tablets. And from past 1 year I am taking regestrone ...
Dear lybrate user homoeopathy has natural and safe cure for pcod,without any side effects ,also eat more vegetables and whole fruits and exercise daily
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I am a nephrotic syndrome patient for the past 17 years. I am 26 now. Can I take growth harmone injections now?

MD - Paediatrics, MBBS, FISPN & FISPN - Pediatric Nephrology
Pediatrician, Delhi
In my opinion growth hormone is not gonna work now as the growth plates closes much earlier then 26 years of age.
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When pregnancy was not coming even participating in sex with out use of any safety's?

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
Take the advantage of fertile phase to the maximum get yourself & your husband examined by expert doctor. Start taking antioxidant & folic acid regularly.
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My wife period start today 17th June, we are trying for baby from last 6 months. When we can come together for conceive and what will the dose of folic acid tab. And when she start that tab.

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Faridabad
My wife period start today 17th June, we are trying for baby from last 6 months. When we can come together for concei...
Hi lybrate-user, for conception fertile periods are from day 8 to day 18 of a normal 28 days cycle, for understanding your cycle a daybetter you can go through my health tip planning to be parents. The dose of folic acid is 5 mg once. You can start that now.
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How to loose my weight after pregnancy and even tummy please guide me also my hairs r getting white what should I use?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
How to loose my weight after pregnancy and even tummy please guide me also my hairs r getting white what should I use?
Relax, do not stress your self for reducing weight post pregnancy. If are still feeding the baby, diet has to be proper. You can avoid sugar and fats. Start with some yoga and pranayam. Do butterfly asana for sure.
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I am 28 years old working woman. My menses is irregular. What should I do? I am married and I have no kids. My husband's sperm count is also very low. What should my husband do?

BHMS
Homeopath, Shajapur
I am 28 years old working woman. My menses is irregular. What should I do? I am married and I have no kids. My husban...
Dear lybrate-user you take b15 female drops bakson homeopathic company 10-15 drops should be diluted with water and taken 3 times a day. And menso aid syrup (bakson) 1 teaspoon twice daily. For 1 month. For your husband - b21 strenghth drops bakson company take 15 drops diluted with water 2-3 times per day before meal and super tonic syrup 1 teaspoons twice daily after meals. (bakson) for one month.
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I am 27 years old. I got married since 3 yrs. My periods are regular 26 day of my periods. So I want to know how to get pregnant. When is the ovulation period start with 26 day of my cycle.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I am 27 years old. I got married since 3 yrs. My periods are regular 26 day of my periods. So I want to know how to g...
Usually day of ovulation in your case would be around 12 th day of cycle if you are sure about 26 days cycle (no of days between first day of consecutive periods. Pregnancy is possible only on one day of cycle, day of ovulation when ovum is released from ovary of woman. That is why couple should have 12 to 24 cycles of unprotected sex around time of ovulation before going to Gynecologist or infertility specialist for further evaluation and advise.
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I am 40 years old, I do not have children november -2015 laparoscopic surgery done by doctors she told me your abdomen values closed please go for IVF we are very poor people please tell me which medicine I use get childrens.

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist, Mumbai
you are already 40 .the chances of IVF sucess will be poor because of age factor.if your own eggs are used.Ideally you will need donor egg IVF.WHICH IS ALITTLE MORE EXPENSIVE than IVF.so you can think about adoption.
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After how many days of periods it is very safe to do sex without any risk of pregnancy.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
After how many days of periods it is very safe to do sex without any risk of pregnancy.
The menstrual cycle is the time from the first day of your period to the first day of your next period; for most women, that is about 28 days. About 12-14 days before your period begins, you are most fertile. This is when you ovulate, or release an egg. This is when you are most likely to become pregnant.
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तरबूज से आपनी त्वचा को रखें स्वस्थ और घटाएं वजन।

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
तरबूज से आपनी त्वचा को रखें स्वस्थ और घटाएं वजन।

यह कोई आश्चर्यजनक बात नहीं बल्कि मजेदार तथ्य है कि तरबूज में 91 % से ज्यादा पानी होता है।

यदि आप वजन घटाने का सोच रहें हैं तो पानी ज्यादा पीना शुरू कर दें। एक शोध में पाया गया कि यदि भोजन करने से पहले कोई पानी पीता हैं तो उसका वजन पानी ना पीने वाले व्यक्ति की तुलना में जल्दी घटता है।

अतिरिक्त H2O हमें जितना सोचते हैं उससे कम खाने में मदद करता है और यह चयापचय (मेटावोलिसम) को भी बढ़ाता है। 

                     watermelon

तरबूज हमें सिर्फ पानी और सर्करा देता है यह केवल एक आम धारणा है। लेकिन सच तो यह है कि तरबूज अधिक न्यूट्रीयन्स वाला स्त्रोत है। इसमें विटामिन, मिनरल्स और एंटीऑक्सीडेंट बहुत अधिक मात्रा में होते हैं।  

इसका मतलब यदि आप गर्मी के दिनों में तरबूज खाते हैं तो ये स्वादिष्ट तरीका है जो शरीर के अन्दर पानी की कमी नहीं होने देगा और आपको निर्जलीकरण (डिहाईड्रेशन) से बचाएगा।

हांलाकि ये ताजे पानी का विकल्प नहीं है।

watermelon-ssohm-benefits

तरबूज शरीर को स्वस्थ रखने में बाकी सभी फलों कि तुलना में सबसे ज्यादा प्रभावशाली होता है।

तरबूज हमारे दिमाग से लेकर पावों तक की कोशिकाओं के लिए लाभकारी है। यह अद्भुत फल है।

तरबूज में अविश्वसनीय रूप से 91% पानी का स्त्रोत है और प्राकृतिक रूप से कम वसा वाला फल भी है। इसे अपने रोजाना भोजन में शामिल करके अपने शरीर और परिवार को स्वस्थ रखें, यह आपकी रोगप्रतिरोधक क्षमता को भी बढ़ाता है।

तरबूज में सीट्रूलाइन होता है जो हमारी वसा कोशिकाओं में वसा को संग्रहित नहीं होने देता। जिससे आपके शरीर में चर्बी इकठ्ठी नहीं होती और आप स्वस्थ रहते हैं।

इसमें सीट्रूलाइन अमीनो एसिड होता है जो गुर्दों की मदद से आर्गीनाइन में बदल जाता है।

जैसे जैसे हमारा शरीर सीट्रूलाइन को लेता है यह जरूरत के हिसाब से आर्गीनाइन में बदलता रहता है।

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I have 43 years old and our wife is 37 years and last 16 years get together . I have 2 kids and one 14 years old and another is 6 years old. My wife do not take interest in sex. Please advice me .

M.A. (Scholar), BHMS
Sexologist, Mumbai
I have 43 years old and our wife is 37 years and last 16 years get together . I have 2 kids and one 14 years old and ...
One spouse sexual issue truly affect the other spouse happiness as well. There has to be some reason for your wifes lack of sexual desire. Medical, hormonal, physical, sexual, emotional, mental, stress etc. Once we evaluate the underlying factor, she can be completely helped. This will bring total gest in marriage because you both are in your golden years.
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How to enjoy sex with my girlfriend without making her pregnant , apart from condoms and contraceptives.Please tell.

Diploma in Obstetrics & Gynaecology
Gynaecologist, Junagadh
Not possible but you do sex in safe period like 8-22 days of her cycle is fertile avoid sex in this period.
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I am five month pregnant. I think so that time I am not ready to take responsibility of mother. First complete education then. Sir, what can I do . to remove my pregnancy .what is the best decesion advice me how can remove my pregnancy.

MS, MBBS
Gynaecologist, Delhi
I am five month pregnant. I think so that time I am not ready to take responsibility of mother. First complete educat...
Indian law permit termination of pregnancy only upto 20 weeks so consult a doctor wheher legally you can go for abortion or not.
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