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Dr. Bina Nilaratna

Gynaecologist, New Delhi

Dr. Bina Nilaratna Gynaecologist, New Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Bina Nilaratna
Dr. Bina Nilaratna is an experienced Gynaecologist in Bapa Nagar, Delhi. You can meet Dr. Bina Nilaratna personally at Dr Bina Nilaratna's Clinic in Bapa Nagar, Delhi. You can book an instant appointment online with Dr. Bina Nilaratna on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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My girlfriends vagina getting lose. Now 2 to 3 nos of fingers are able to go inside. So what is the medicine in which it can make tight as much as with out any side effect. Is there any medicine? Please suggest.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Kegel exercise is the only solution apart from surgery. But surgery can't be a solution for her as she is not married. Kegel exercises for 2-3 months will tighten her vagina. There is definitely no medicine for this.
2 people found this helpful
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Last night we had sex and I found blood on my thighs, my private part, even on my husband's thigh I thought my periods are come but suddenly my husband realized that the blood was coming out from his private part and on bedsheets as well there was few drops. It was not few droplets of blood it was more. In the morning my husband go for pee and he was normal now also he is not feeling any pain. Please help why that happened and what should we do. Please help.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, There is likelihood that he may have secured a local injury while having sex possibly due to inadequate lubrication and this could be frictional injury. It is necessary that he should be examined by a doctor locally.
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Every time my period continue for 7 days But this time it stops after 3 days What the reason?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Every time my period continue for 7 days But this time it stops after 3 days
What the reason?
Hello- Oligo mennhorea or less flow during menses might occur due to two causes, first if you have developed anaemia (low hb count) or you have experienced sudden hormonal change in your body due to thyroid or PCOD.
3 people found this helpful
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My wife is pregnant 34 weeks doctor prescribed betnesol injection and decide to Cisor on 06/04/2016. From USG doppler study baby fond in breech presentation and weight is 2664gm. Is it safe of betnesol in this time.

MD. DGO.DSP
Gynaecologist, Mumbai
My wife is pregnant 34 weeks doctor prescribed betnesol injection and decide to Cisor on 06/04/2016. From USG doppler...
Yes it is safe its for improving lunch maturity of baby in case he has to deliver early take it please.
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BHMS
Homeopath, Surat
8 Tips for Losing your Post-Baby Belly

1. Eat Frequent and Small Meals
Overeating has to be avoided to keep the metabolism in a high calorie burning state. Taking frequent and small meals, like five to six small meals throughout the day would be ideal.

2. Breastfeed
Reports suggest that breastfeeding helps in burning upto 500 calories a day, which would aid in losing those pregnancy pounds.

3. Drink lots of water.
Hydration is helpful for weight loss, helping digestion and suppressing appetite. Normally skin coils back quickly, when it is pressed. If it does not happen, it may be sign of dehydration. Target at least for eight-ten glasses a day depending on weather.

4.Snack Smart
Sugary or deep fried foods are to be avoided. Keep washed and cut fruit and veggies on hand for easy picking. Try frozen grapes or apples with peanut better for a satisfying alternative. Store your cupboard/refrigerator with high-fiber an low fat snack and dump the chips and ice-cream. The likelihood of eating unhealthy food increases if it is stored and easily accessible.

5. Eat lean protein
fatty meats may be replaced with leaner options like chicken and fish. In case of meats. Red meats are better than white meats. Fish is a rich source of omega 3 fatty acid which is helpful in many ways. Vegetarian options like soya chunks and skimmed mild are also good source of low fat proteins.

6. Think Ahead
With a baby at home it is sometimes hard to get time for cooking. Instead of bringing in outside food frequently, spend a few hours on sunday preparing food for the week if a maid is not available. Then divide it into individual servings and freez them. Help may be taken from family and friends to help you come back to action.

7. Get moving
A physiotherapist may help about easy exercise. Whenever it's time to get moving, take small steps to get started- try a walk around the neighborhood or look for local classes like post-partum yoga or aerobics, or even small walks with baby in a stroller. Try to bet 30 minutes of exercise, at least three time a week.

8. Load up on fiber
fiber not only makes you feel full, it also clears the bowels. Eat lots of soluble fiber foods such a oatmeal, fresh fruits and vegetables would be ideal.
15 people found this helpful

Top Rich Inflammatory Herbs

M.B.B.S,C.C.A,D.C.A,AASECT,FPA,AAD,M.I.M.S
General Physician,
Top Rich Inflammatory Herbs

Inflammation in the body is characterized by swollen, red, painful, and even warm skin. Inflammation can occur as acute or chronic inflammation. Acute inflammation occurs immediately and only lasts temporarily. If the culprit is not identified and the issue resolved, the inflammation may become chronic (long-lasting). Psoriasis, rheumatoid arthritis, and ulcerative colitis are examples of chronic inflammation, being a result of hyperactivity of theimmune system.


 

Top rich natural anti inflammatory herbs that fight inflammation.


 

Inflammation, especially chronic inflammation, can be extremely painful and uncomfortable and will lead sufferers to seek a remedy immediately. Fortunately, there are some natural remedies found in herbs that help treat this inflammation.


 

1. Turmeric

There is a substance within the herb turmeric called curcurmin which is known to be effective in treating swelling and joint pain. According to some studies, the anti-inflammatory properties of turmeric are very similar to the capabilities of motrin and similar medicines that are taken to reduce inflammation. Furthermore, studies have shown that turmeric can reduce pain associated with inflammation. It is important to note that turmeric should not be consumed by pregnant or lactating women or those with gallstones or bile duct problems.


 

2. Ginger

This herb has long been used throughout asia, and especially india, to help treat pain and inflammation. Studies support this belief, showing that a majority of test subjects experience relief from pain and other inflammation-related symptoms after consuming ginger. You can simply incorporate more ginger into your diet, or opt for a ginger supplement, being sure to read the directions for proper dosage.


 

3. Licorice

No, this is not the red licorice you’re probably thinking of, but rather the herb in its purest form. This herb is not only an effective anti-inflammatory, but also an effective anti-depressant and anti-fungal herb. Licorice can easily be added to meat, vegetables, tea, or pastries. Studies support the anti-inflammatory properties of licorice; however, it should be noted that licorice should not be taken in excess.


 

4. Basil

Basil is probably one of the most popular herbs and easiest to add to your diet for treatment of inflammation. Basil works in the same way as ibuprofen and similar medications in that it inhibits a particular enzyme related to inflammation.


 

5. Rosemary

Rosemary is rich in flavonoids and a powerful tonic, making it especially useful for use as an anti-inflammatory. Studies suggest that consuming rosemary extract can help protect cellular membranes from inflammation. While it should not be used in excess by pregnant women or those with low iron, rosemary is a great-tasting herb that is easy to incorporate into your diet to help deal with inflammation.


 

6. Garlic

Garlic is great for your health for a variety of reasons, and fighting inflammation is just one of its many benefits. Garlic is so powerful it can help treat sinus infections, colds, and even hypertension. Working similarly to penicillin, garlic works by altering cytokines, which cause inflammation. You can easily incorporate garlic into your diet, or opt for odorless garlic capsules if you don’t like the smell.


 

7. Cayenne

If you can handle the flavor, cayenne pepper is excellent in treating inflammation. Its efficacy is in large part due to the high amounts of calcium, potassium, b complex and vitamin c, all of which assist in the reduction of inflammation. You may have heard of capsaicin before, which is the main active ingredient in cayenne; capsaicin has been shown to help reduce inflammation in the body.


 

8. Ceylon cinnamon

Not only is it delicious, but cinnamon is also an effective anti-inflammatory herb. Studies support that connection between cinnamon consumption and a reduction of inflammation. Avoid taking it in high amounts, but otherwise cinnamon has very few side effects. It is easy to add to your coffee, tea, oatmeal, cereal, pastries, and more.


 

9. Saw palmetto

Saw palmetto is an effective digestive aid and appetite stimulant, in addition to its abilities to boost the metabolism. Most importantly, saw palmetto is also effective in treating inflammation throughout the body, even utis and testicular inflammation. You can easily get saw palmetto (capsules, berries, extract) online or your local health food store.


 

Additional herbs that help treat inflammation on a smaller scale include ashwagandha, arnica, gotu kola, slippery elm, nutmeg and black pepper. Whether you experience chronic inflammation or are dealing with inflammation as a temporary reaction to a stimulant, the herbs mentioned above are extremely useful in reducing your inflammation and the pain, discomfort, and other side effects that come with it.

5 people found this helpful

I have vaginal infection can you suggest some medication as I smell bad after intercourse with my husband.

BHMS
Homeopath, Delhi
Vaginal odor is a very common problem that most women have to deal with at least once or twice in their life. Vaginal odor can be due to a number of reasons, such as bacterial growth, yeast infections, poor hygiene, hormonal changes, and sexually transmitted diseases. Keep the vagina dry after every wash. You can take homoeopathic medicine sulphur 200 (4 drops in little water) every morning for a week and revert.
1 person found this helpful
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My sister miscarried naturally but bleeding heavily. Is there any tablet or injection to control blood flow and pain. She is 14 weeks pregnant miscarried today.

Gynaecologist, Patna
My sister miscarried naturally but bleeding heavily. Is there any tablet or injection to control blood flow and pain....
Consult your gynecologist immediately .as 14 wks baby is fully formed. Will be delivered with pain and bleeding. Sometimes bits of placenta remains inside, leading to heavy bleeding. May need hospitalization and dnc.
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My wife is suffering from body weakness since one month ago and already two times consult gynecology but still very very weak. And not interested in sex.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ghaziabad
My wife is suffering from body weakness since one month ago and already two times consult gynecology but still very v...
Rx. Cap. Pravek Prash 2bid cap. Vivadona1bid syp. Viton99 2tsf bid taken all medicine with milk twice daily Improve your diet with Fruits, Green Vegetable and juices.
1 person found this helpful
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If my girlfriend got pregnant before married. Is abortion is legal. If possible what is the procedure.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
If my girlfriend got pregnant before married. Is abortion is legal. If possible what is the procedure.
Abortion in India is legal only up to twenty weeks of pregnancy under specific conditions and situations.
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I am 6 week pregnant and two days before I got a blood spot in the morning. After that nothing is there. I go to my doctor and she suggest me to do ultrasound. I am very worry. Please suggest urgently that is it safe to do ultrasound in early pregnancy. Please reply. Its urgent.

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
I am 6 week pregnant and two days before I got a blood spot in the morning. After that nothing is there. I go to my d...
Hi , I totally agree with your doctor, you must get done your ultrasound lower abdomen earliest possible. It serves three purposes__ 1- rules out ectopic pregnancy, can have same picture but can cause emergency at anytime. 2- to confirm foetal cardiac activity which will prove viability of pregnancy 3- presence of any subchorionic bleed, shows threat to pregnancy in future. Ultrasound is completely safe in pregnancy, no side effects & don't worry every thing will be ok. God bless you.
3 people found this helpful
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I have pcos im unmarried. In last month I didnt get date in this month also I have no symptoms. I used myonext 10 mg for 3 months there after I did not use any medicine im scared about my health what shall I do now.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I have pcos im unmarried. In last month I didnt get date in this month also I have no symptoms. I used myonext 10 mg ...
Hi lybrate-user, don't worry about pcod. You need to follow healthy lifestyle. Please get thyroid evaluation along with couple of blood tests. Follow diet rich in protein, antioxidants, low carbohydrates, low fatty, avoid oily and junk food. Exercise for 40 min daily. No need to take any medicine for periods, just follow healthy lifestyle. You will need treatment for fertility in future.
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I had irregular menstrual problem. I don't have periods from 2 months. What I want to do for that?

BHMS
Homeopath, Secunderabad
I had irregular menstrual problem. I don't have periods from 2 months. What I want to do for that?
Sometimes it may get delayed due to hormonal irregularity which may get corrected spontaneously. You should be aware that following a healthy lifestyles is very important for the body to heal itself. Learn Yoga which can be very beneficial in the long run. You may visit a gynecologist as well for a routine checkup. Obesity, anemia, thyroid problems can also sometimes lead to such problems. Hope you are maintaining an ideal weight. Eat healthy food with lots of fruits and vegetables. You can also try Homeopathy which can help your body to cope with such problems in future.
1 person found this helpful
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What should ve my body mass index weight according to my statistics. I ask this because of my problem of polycystic ovary diagnosed first when I was in class 9 first in 2009.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
What should ve my body mass index weight according to my statistics. I ask this because of my problem of polycystic o...
Hello. your BMI is around 31 you are in obese 1 category. according to your height your weight should be 43 to 57 kg. you should decrease your weight as overweight is also a causative factor of polycystic ovary. According to ayurveda, for treatmnet of obesity, you firstly stop causative factors from your life style. Like drinking too much cold water, eat too much sweets, day sleep, water after meal, lack of exercise, curd, menda etc. I will need your detail history. Till you can follow this * start drinking hot water * stop day sleep * start any exercise in morning, like suryanamaskar, walking, joging, sports * drink juice of turmeric n ginger with honey * take jau barley, instead of ghenhu wheat. * use cow ghee n milk only * boild rise in open pot, don't use cocker. Withdraw water if rice you take jeera 2 to 4 tsp after each meal, it will help in pcod and obesity both
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Hi doctor Im having PCOD problem, and was using aldactone and glycomet along with Ovral L. For the last 4 months as per doctors advice I stopped all the medicines and for the last 2 months I'm not getting my periods. When I consulted the doctor she advised me to take PRIMOLUT N for 5 days twice a day and after getting the periods prescribed me to go on with Ovral L. After taking PRIMOLUT for 3 days, I feel giddiness and so tired. Please advise me can I stop taking PRIMOLUT in 3 days and wait to get the periods.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi doctor Im having PCOD problem, and was using aldactone and glycomet along with Ovral L. For the last 4 months as p...
Sravani you should take at least 5days of primolut to get period. Please try to start other other progesterone tablets to get period if primolut doesn't suit you. If you stop after 3days only you won't get withdrawal bleed.
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Me pregnant hui thi but mera miscourage ho gaya Jan me to me ab dubara sa consive karna chati hu please help me.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Me pregnant hui thi but mera miscourage ho gaya Jan me to me ab dubara sa consive karna chati hu please help me.
Koi baat nahi, you can try for next pregnancy, take folic acid and vitamin supplements and Indulge in normal physical activity, along with balanced diet rich in green vegetables fresh fruits and vegetables and milk. Have sex between 10th to 20th day of your cycle.
2 people found this helpful
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This is for my wife. She got bleeding for about 1 month. What are the side effects of unusual bleedings. What is it actually caused by. How can it be controlled.

MD - Ayurveda, MSC -Applied Psychology
Ayurveda, Udupi
Bleeding for such a many days is really a topic to worry. Excessive bleeding may cause anaemia and even may lead to death. Proper history is needed for diagnosis.
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What is main reason for having cancer. What precautions should we take to avoid cancer. And also I feel pain in my breast before mensuration is the symptoms of breast cancer.

FMAS, MS
General Surgeon, Gandhinagar
Respected Pushpanjali, there are vivid reasons for different cancers of different body organs. Your premenstrual breast pain is not sign of that relax don't worry dear
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Have a boil around my labia, vagina and it'd been there for more than 3 weeks. Please advice some super quick remedy. It hurts.

Homeopath, Vadodara
Hello, as it's summer internal hygiene is must *First of all have thorough cleanliness of affected parts. *Wear cotton under garments. *change it twice a day. *Don't wear too tight clothes. *You can take Homoeopathic ointment calendula .apply it 3 times a day.
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