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Dr. Bin Kishore Gupta

Ayurveda, Delhi

at clinic
Dr. Bin Kishore Gupta Ayurveda, Delhi
at clinic  ·  ₹ online
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Bin Kishore Gupta
Dr. Bin Kishore Gupta is a renowned Ayurveda in East Of Kailash, Delhi. He is currently associated with Krishna Dutt Health Center in East Of Kailash, Delhi. Save your time and book an appointment online with Dr. Bin Kishore Gupta on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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C Block, Deshraj Campus, East Of Kailash. Landmark: Iskan Temple, DelhiDelhi Get Directions
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I have acne problems since last 4-5 years, have tried everything but nothing worked. Acne gets cured in few days btw the same time a new pimple generates on other part of the face. I never had acne, scars problem before 4-5 years. It started back in end of year 2011 and till now m suffering the same. Help!

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I have acne problems since last 4-5 years, have tried everything but nothing worked. Acne gets cured in few days btw ...
Try this treatment for acne - 1. Use tea tree face wash with tea tree toner daily 2. Aha glow also works wonders for acne prone skin. You can rub your face with 1% concentration of salicylic acid in aha glow face wash daily. 3. Use sunscreen daily twice. 4. Eat a diet rich in vitamin c 5. Include green leafy vegetables in your diet 6. Apply kojic acid cream at night.
2 people found this helpful

I am 35 years old, having high uric acid. Please suggest my diet chart. I am having high bp and fatty liver too.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I am 35 years old, having high uric acid. Please suggest my diet chart. I am having high bp and fatty liver too.
A high uric acid level can be caused when your body either produces too much uric acid or your kidneys don't eliminate uric acid rapidly enough. A high uric acid level may cause increasingly frequent attacks of gout, or it may never cause problems. A high uric acid level may also cause some people to develop kidney stones or kidney failure. And some people with a high uric acid level also develop high blood pressure, heart disease or chronic kidney disease, but it's often unclear whether this is a direct cause or merely an early warning sign of these conditions. Factors that may cause a high uric acid level in your blood include: Diuretic medications (water pills),Drinking too much alcohol,Genetics (inherited tendencies),hypothyroidism (underactive thyroid),Immune-suppressing drugs,Niacin, or vitamin B-3, obesity,psoriasis, Purine-rich diet — organ meat, game meat, anchovies, herring, gravy, dried beans, driedpeas, mushrooms and other foods Renal insufficiency — inability of the kidneys to filter waste Tumor lysis syndrome — a rapid release of cells into the blood caused by certain cancers or by chemotherapy for those cancers,Also, you may be monitored for high uric acid levels when undergoing chemotherapy or radiation treatment for cancer. Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Take tab. Bencid 500 mg once a day. Tab. Ulracet sos for pain in joints. Doctor may be give corticosteroid oral or inject direct in to joint.
2 people found this helpful

I am finding an indian diet plan for fat loss so, could you please tell me the full weekly diet plan?

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist
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I am finding an indian diet plan for fat loss so, could you please tell me the full weekly diet plan?
Take luke warm water before and after meals. Take high fiber diet will reduce weight. Do brisk walk and cycling daily. Contact near by dietitian they will give you proper diet plan.
1 person found this helpful

I have severe cold. I have cold for 2 years. I meet many doctors in my town but their medicines cannot prevent my cold. My money also decreased. I have no strength to spend money on me. At this time Lybrate is the only hope to me. So please give me suggestion s to prevent my cold. This is the only hope to me.

MBBS
General Physician
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1. Do steam inhalation by steam inhaler 2-3 times daily with karvol plus inhalant capsule 2. Put otrivin nasal drop 1 drop thrice daily. 3. Take one tablet of levocetrizine (5mg) at bed time. 4. Drink lukewarm water/hot soup/herbal tea etc 5. If you have recurrent attack of cold you may be having sinusitis/allergic rhinitis 6. Take plain xray pns/ct scan of pns after consulting ent specialist to exclude sinusitis and take treatment accordingly 7. If sinusitis is excluded, it I could be due to allergic rhinitis, do an allergy test after consulting allergy specialist/immunologist to find out the cause of allergy and follow the treatment and advice accordingly.

Foods High in Calcium

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Foods High in Calcium

1. Sesame seed
2. Spinach
3. Collard green
4. Kelp
5. Broccoli
6. Brazil nut
7. Celery
8. Almond
9. Papaya
10. Flax seed
11. Orange
12. Dried fig
13. Yogurt
14. Milk
15. Soy products
Foods High in Calcium
1 person found this helpful

I want to ask a question about my muscles of my body. I am a begginer body builder. I am facing some problems in building body because I am a pure vegetarian. And do not take supplements. So if I go to gym every day. And eat vegetarian food like lots of milk, oats, ets. Is it good?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I want to ask a question about my muscles of my body. I am a begginer body builder. I am facing some problems in buil...
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight A]triphala kadha 4tsp before lunch and dinner B]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.

I am thin can I be Fat so lifetime I will be in thin And Can I increase my height or not Please give me suggestions.

Vaidya Visharad
Ayurveda
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I am thin can I be Fat so lifetime I will be in thin
And Can I increase my height or not
Please give me suggestions.
Peanut butter is a yummy spread for toast and bread. If you’re trying to gain weight, feel free to go for this high-calorie and nutritious food. Apply it on your whole wheat bread for breakfast and see how your weight increases within a short period of time.  Besides, you can spread a spoonful of peanut butter on fruits or vegetables like banana, apple slices, fresh berries, wheat germ or applesauce.  Alternatively, a peanut butter sandwich is also a good choice.

I have my lips are dark. So I wanted to make them natural like pink or red colour. So what I have to do ? Creams n all What will give me the best effect ?

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist
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I have my lips are dark.
So I wanted to make them natural like pink or red colour.
So what I have to do ?
Creams n al...
Apply lip balm Sebamed SPF 30 half an hour before Sun exposure. Apply Biluma cream over lips at night for one month. Stop smoking.
1 person found this helpful

I have kidney stone of 17 mm in left kidney. I do not want to go through an operation. Can lime juice help me get rid of this problem. It has been a problem for past 5-6 years, still not getting a good solution to the problem.

BAMS
Ayurveda
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I have kidney stone of 17 mm in left kidney. I do not want to go through an operation. Can lime juice help me get rid...
You should follow these very important and simple things to prevent stone formation & to get sure treatment of kidney stones: 1. First take a lot of fluid daily. The more you drink water and fluid, the less amount of deposit accumulate in kidney. So you have to make your kidneys healthy just only by drinking 2-3 liters (10-12 glasses) of water. 2. Stones are mainly formed of calcium and oxalate. So take very low quantity of milk, cheese, cream and dairy products. 3. Do not take strawberry, plum, spinach and tomatoes. These fruits and vegetables are rich in oxalate. So avoid them to prevent from kidney stones. 3. Stop taking supplementary vitamin d and calcium medication. 4. Avoid animal protein diet- eggs, red meat, fish in diet. 5. Take less amount of salt, pickle and western foods. They have high amount of sodium. So avoid it. 6. Urinary infection are also one of the cause of stone. So take proper antibiotic treatment of urinary infection on time. Even when you feelburning sensation or pain during urination, don't avoid it. Take medication as soon as possible. I hope you follow them in your life andstay healthy. 7. You can take gokshur tablets of himalaya for 3 months. It definitely get relief from kidney stones.
1 person found this helpful

I am fat and I want to loose my 20-30kgs weight in just 1 week without doing any workout or exercise.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician
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I am fat and I want to loose my 20-30kgs weight in just 1 week without doing any workout or exercise.
Ruchika Having unrealistic expectation is a guarantee for disappointments. you have gained this weight over many months. You expect to lose it over few months by firm commitment to change lifestyle and dietstyle.... for free information, check out resource page on www.lifestylemedicine.in best wishes!
1 person found this helpful

I am thin guy can any doctor suggest me what I have to take like medicine or protein to gain weight ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am thin guy can any doctor suggest me what I have to take like medicine or  protein to gain weight ?
Yes. *keeps happy thoughts in mind always *avoid stress *avoid smoking and alcohol consumption *get balanced diet and more protein rich diet *drink plenty of water *eat dark green leafy vegetables *take more antioxidant vegetables and fruits *get sound sleep in night for 8-9 hours *practice yogas

Uses of almonds

PG Diploma In Clinical Cosmetology (PGDCC), BHMS
Homeopath
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Eat 10 almonds everyday.
Uses of almonds
182 people found this helpful

My hairs are falling continuously, and feeling some etching on head. Please help me.

BHMS
Homeopath
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My hairs are falling continuously, and feeling some etching on head. Please help me.
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairrloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!).

Whats the treatment of dengue.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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Whats the treatment of dengue.
There is no specific medication for treatment of a dengue infection. -Use analgesics with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. -Take rest, drink plenty of fluids like coconut water, lime water etc.to prevent dehydration. -Avoid visiting heavily populated residential areas, if possible. -Use mosquito repellents/mosquito nets when indoors.  -When outdoors, wear long-sleeved shirts and long pants tucked into socks.

My friend is having excess bleeding from nose and it causes him to get faint. Today bleeding started from both nose and mouth and he was feeling very uneasy. I really want to know the cause and please suggest some remedies for this condition. And how to stop this bleeding quickly without loosing much blood as it is causing him to get weak. Please help it's is urgent. Thankyou.

C.S.C, D.C.H, M.B.B.S
General Physician
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My friend is having excess bleeding from nose and it causes him to get faint. Today bleeding started from both nose a...
It can be blood dyscrasias and thorough checkup is needed in a hospital .By pinching the nose tightly it can be temporarily stopped

Hyyy there are so many pimples and their spots are getting on my face they are 2 years old and my face become very dary by the spots. So press give me suggestion what should I do.

BHMS
Homeopath
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Hyyy there are so many pimples and their spots are getting on my face they are 2 years old and my face become very da...
Acne or pimples is a chronic disease involving the pilosebaceous follicles. Sebaceous glands are found most abundantly on the face and scalp, though they are present on every part of the skin except the palms of the hands and soles of the feet. Though the sebaceous gland is a mini organ, it is anatomically and functionally related to the hair follicle. Cutaneous disorders attributed to the sebaceous gland are really disorders of the entire pilosebaceous unit. The areas most commonly involved in acne are the face, upper chest, and back. Other less common areas include the upper arms, buttocks, and upper thighs. Acne arises from the interaction of 4 factors 1. Excess sebum production caused by androgenic stimulation of sebaceous glands; 2. Outlet obstruction of the sebaceous follicle arising from excess production of keratinocytes (the basic cell of the epidermis); 3. Increased proliferation of the bacteriaPropionibacterium acnes that normally live in the sebaceous follicle; and 4. Inflammation caused by sebum escaping into the surrounding skin. Excessive manipulation by the patient, causing the primary lesions to disappear and leaving excoriated, raw-looking marks. This is called acne excoriée and can cause scar formation. For removal of black marks you can apply pure coconut oil daily before sleeping, don't apply while going out in sun together with this constitutional homoeopathic treatment will give you best results.
2 people found this helpful

I've very poor appetite & nausea problem & due to this, I'm very under weight. Also, I've Chronic sinusitis & Migraine.

B.H.M.S
Homeopath
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I've very poor appetite & nausea problem & due to this, I'm very under weight. Also, I've Chronic sinusitis & Migraine.
1 kali bichrome 30 four times daily 2. Silicea 200 one drop once in 15 days no any rememdy given 2 days befoe and after.
1 person found this helpful

I am 73 yrs. Male, having consistency good health. For so may yrs. I get excruciating pain for less than a second time at a particular point in the lower renal area. Even though it is for a second or so, the pain it very alarming. What is the reason and treatment thereof please.

BHMS
Homeopath
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I am 73 yrs. Male, having consistency good health. For so may yrs. I get excruciating pain for less than a second tim...
Pain could be due to presence of any calculi (stone) in kidney or urinary tract. Go for an ultrasound of lower abdomen focussing kub. It may help on diagnosis.

I am 32 year old. I am get medicine from PGI SINCE 2011 psychiatrist. But I am in problem. Sleep problem, sadness.PLease do help

D.P.M(psychiatry) [Diploma in Psychological medicine] , MBBS
Psychiatrist
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I am 32 year old. I am get medicine from PGI SINCE 2011 psychiatrist. But I am in problem. Sleep problem, sadness.PLe...
Hello if you are feeling despite taking antidepressant medicines and you are tolerating the drug well, the first approach usually is to raise the dose of your antidepressant. If you have some tolerability issues, another option is to augment your medicine with an augmenting agent. If the medicine is not helping you at all, you can ask your doc for an alternative medicine. Besides medicines, you could also try some form of psychotherapy. Cognitive behavior therapy is proven to be really helpful for major depression. Along with these, adequate nutrition and proper intake of vitamins and minerals also helps. Simple lifestyle modifications like 30 minutes of light exercise daily, indulging in hobbies, avoiding alcohol also help in getting out of depression. Difficulty sleeping is also a symptom of depression. It improves with improvement in mood. Consult with more details for further help. Take care.

I am 17 female I am very dark and my weight is very low but I want to be fit and strong now what should I do?

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist
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I am 17 female I am very dark and my weight is very low  but I want to be fit and strong now what should I do?
Skin colour is natural and cannot be changed. But skin can be good or bad depending on our dietary & lifestyle habits. Drink 2-3 litres water daily. Have energy & nutrient dense foods like premix, malt, milkshake, fruit juice, nuts, oilseeds, dry fruits, cheese daily. Eat at frequent intervals (every 2-3 hours). walk for 20 minutes before main meals and have a soup before lunch/ dinner to enhance your appetite.
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