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Dr. Bin Kishore Gupta

Ayurveda, Delhi

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Dr. Bin Kishore Gupta Ayurveda, Delhi
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Bin Kishore Gupta
Dr. Bin Kishore Gupta is a renowned Ayurveda in East Of Kailash, Delhi. He is currently associated with Krishna Dutt Health Center in East Of Kailash, Delhi. Save your time and book an appointment online with Dr. Bin Kishore Gupta on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Languages spoken
English
Hindi

Location

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Krishna Dutt Health Center

C Block, Deshraj Campus, East Of Kailash. Landmark: Iskan Temple, DelhiDelhi Get Directions
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Hello doctors. I am a student of age 22. I am having a lower back pain problem and because of this I can not study for long and I feel like sleeping most of the time. please help me in overcoming this problem.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello doctors. I am a student of age 22. I am having a lower back pain problem and because of this I can not study fo...
Avoid long sitting. Tk break between study. Use soft pillow for back support. Avoid toward bending heat fermentation twice a day. Tk muscle relaxant medicine. And do stretching exercise of spine.
2 people found this helpful
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I had sex and now I am having some about 10-12 pimples like on my outer skin of my penis. Its like having white in color and having itching on them. Kindly suggest what to do.

MBBS
General Physician, Cuttack
I had sex and now I am having some about 10-12 pimples like on my outer skin of my penis. Its like having white in co...
It could be due to a fungal infection 1. Apply panderm plus ointment twice daily for (1-2 week) 2. Take one tablet of levocetrizine (5 mg) at bed time if itching is severe 3.Consult skin specialist for further advice.
2 people found this helpful
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My girlfriend take I pill on 10th May and her period cycle is 29th May but today is 2nd day she not yet get period. What should I do it her pregnant.

BHMS
Homeopath,
My girlfriend take I pill on 10th May and her period cycle is 29th May but today is 2nd day she not yet get period. W...
Wait for another 6-7 days then hv a check hcg in blood and after another 5-6 days after check urine fr pregnancy..
1 person found this helpful
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I have a black spot in my chick's. And deep deep type pimples slope. Tel me which cream shut I used for fair n glow skin.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have a black spot in my chick's. And deep deep type pimples slope. Tel me which cream shut I used for fair n glow s...
Take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
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Healthy Living

Bachelor of Unani Medicine and Surgery (B.U.M.S), PGD(Sexual Medicine & Councelling)
Sexologist, Gurgaon
Healthy Living

Four things destroy human health.

1-sadness
2-anxiety, stress
3-longer and continued fasting
4- not sleeping till late night.

2 people found this helpful

Our elders say fasting for at least one day a week is good for health, is it true Does fasting cause any gastro intestinal disturbances.

DHMS (Hons.)
Homeopath, Patna
Our elders say fasting for at least one day a week is good for health, is it true
Does fasting cause any gastro intes...
Hello, this is impractical now in this type of fast & beasy life, fasting can make the life uncomfortable owing to severe gastric disorder. Take care.
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I have acne and pimples on my face. So please suggest me a best treatment or medicine for clean, bright and fairer face skin.

BHMS
Homeopath, Delhi
I have acne and pimples on my face. So please suggest me a best treatment or medicine for clean, bright and fairer fa...
Hello, you can take homoeopathic medicine berberis aquifolium q (10 drops in little water) thrice a day for a week and revert. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *ensure that you drink10-12 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.
4 people found this helpful
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Hi I have sleep problems I can't sleep properly. Some sounds are eco in my ears. What I should do?

MBBS, Fellowship From the College of General Practioners
General Physician, Mumbai
Hi I have sleep problems I can't sleep properly. Some sounds are eco in my ears. What I should do?
Drink 1 glass of milk & after 15 to 20 minutes do some stretching exercise & follow it up with light exercise till you feel a bit tired. Then take a hot water bath &go to sleep. You should plan an 8 hours sleep programme & you will wake up fresh for the next day. Good Night!
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I am 42 years old, male, suffering from diabetic 2, recent blood test result is fasting 89.9 and aqfter food is 131.9 taking blisto 1mf each one before meals morning and night. Recently from some days suffering from tiredness and hunger so my doctor advised me to cut off tablets by 50 percent, please advice me any suggetions.

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist, Kochi
Take plain glimepiride 1 mg before breakfast. Take metformin 500 mg twice daile, before breakfast & dinner. Repeat fbs & ppbs after 2 weeks. Take small quantities of food every 3-4 hours during day. Never starve. If you exercise, do so only after taking light food.
4 people found this helpful
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Soy Milk - Is It Really Good For You?

BSc - Dietitics / Nutrition, MSc - Dietitics / Nutrition, Post Graduation Diploma in Dietetics and Public Health Nutrition
Dietitian/Nutritionist, Pune
Soy Milk - Is It Really Good For You?

Do you consume soy milk on a regular basis? Soy milk is full of essential nutrients and is a source of complete protein for vegns and vegetarians. However, some people avoid taking soy milk as several compounds similar to the female hormone estrogen are present in soy milk. In spite of having several cons, the pros of drinking soy milk are significant and essential for maintaining good health.

  1. Nutrients in soy milk: Soy milk contains protein in large amounts and is fortified with micro nutrients such as vitamin D, calcium, phosphorous, vitamin A, vitamin B 12 and Riboflavin. One cup of soy milk contains about 8 grams of protein. Soy milk also contains Alpha Linolenic Acid or ALA, an Omega-3 fatty acid, which the body requires for proper functioning. The micro nutrients contained in soy milk are similar to those present in cow milk.
  2. It is lactose-free: Cow milk contains lactose, which is a natural sugar and many people find it hard to digest it. Soy milk is completely lactose free. Hence, if you have a milk allergy or are lactose intolerant, soy milk serves to be an ideal nutritional replacement without having any negative side effects on your body.

Health benefits
There are several health benefits, which are obtained by drinking soya milk. It is free of dietary cholesterol, trans fat and saturated fat, which indicates that your risk of heart disease is reduced. Drinking 25 grams of soy milk as a part of a healthy diet prevents the occurrence of heart diseases. Soy contains isoflavones which help in the prevention of hormone associated cancers such as breast cancer, prostate cancer and endometrial cancer.

Concerns
In spite of having several health benefits, there are some potential concerns associated with soy milk and its consumption. According to some studies, soy can affect or impact fertility in men. Soy may also increase the activity of thyroid hormone and reduce thyroid function. Moreover, milk is considered to be more effective than soy protein in boosting lean muscle mass.

Soy milk accounts for being one of the most ideal non dairy milk varieties, if you are concerned about matching its nutrient content with cow’s milk. Recently, there have been some controversies regarding the benefits of soy milk as GMOs or genetically modified organisms are used in it. However, there are many soy milk manufacturing brands which do not use GMOs. Moreover, there is no evidence about GMOs being harmful to the body. If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.

3218 people found this helpful
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