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Dr. Bin Kishore Gupta

Ayurveda, Delhi

Dr. Bin Kishore Gupta Ayurveda, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Bin Kishore Gupta
Dr. Bin Kishore Gupta is a renowned Ayurveda in East Of Kailash, Delhi. He is currently associated with Krishna Dutt Health Center in East Of Kailash, Delhi. Save your time and book an appointment online with Dr. Bin Kishore Gupta on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Krishna Dutt Health Center

C Block, Deshraj Campus, East Of Kailash. Landmark: Iskan Temple, DelhiDelhi Get Directions
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I am 25 year old male. I am having heavy hairfall for the last 4 years. Semi bald by now what to do? it is male pattern baldness and I am worried about side effect too.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Take lycopodium 1 m 1 dose only/ just 1 buy medicine from good homeoedicine shop/ german company schwabe is very good. Report me after 2 weeks
2 people found this helpful
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I am not able to do urination properly, it is coming very little little, bt I have to go again n again, it is paining, it is burning, I m feeling very restless, very uneasy. please say me wat is it? Suggest any home remedies for it. Plzz as soon as possible. It is during alot please help.

BHMS
Homeopath, Faridabad
Hello, take can notharis 30, 3 drops thrice daily and please get a ultrasound abdomen test because you might be suffering from renal calculus.
1 person found this helpful
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I have been suffering from constant hair fall. What should I do. Its in my family heredity. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hair growth and repair.
2 people found this helpful
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I am suffering from my back pain frequently. I already used pain ointment like volini. What should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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Need of Exercise in Routine Life

MBBS, MD, FAIIDR
Diabetologist, Vadodara
Need of Exercise in Routine Life

In old days, men were working in farm, women were cooking, taking care of animals, going to farms with food, to bring water and other things she used to walk 4-6 miles per day. These were exercises. Youngsters were playing games like kabbadi, gilli danda, kho-kho etc.

Today, we are not doing much physical work due to comforts. Now car and scooter have become essential. We spend spare time to watch tv and work on pc. These things play important role to increase weight. The sedentary lifestyle and overweight is root cause of diseases and so many other diseases.

Therefore, include the exercise as part of your daily life.

For more information visit: www.akshardiabetescentre.com

 

13 people found this helpful

I have a lot of pimples, dullness on my face and oiliness, so I wanted to ask what are the various types of ayurvedic ways to cure these types of problems?

BAMS
Ayurveda, Ambala
Dear, These are the causes of pimples: • excessive sebum production (sebum is oily secretion from the gland). • Due to hormonal imbalance. These are the methods & instructions to avoid pimples: • To control the sebum secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. * Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • use a mild moisturiser for your skin.
1 person found this helpful
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Hi. I m 32 single. Overweight and have started with back and knee pain. What should I do to reduce the pain and also reduce weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Dear excessive weight gain ocurs only when calories intake are more than calories burnt, to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9. Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice. 10. Drink three litres of water daily. For reducing pain take 1 tab Nucoxia-MR
1 person found this helpful
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I am suffering from sore throat since few days accompanied with severe pain and fever. Please suggest me some precautions.

DHMS (Hons.)
Homeopath, Patna
Hello, this, condition persists due to change in climate, cold intake, exposure to cold, dust and smoke, allergy. * consume luke warm water to drink. * gurgle with hot saline water, twice a day. * avoid, cold intake, cold, exposure, fruits, dust, smoke. * take easily digestible liquid diet. Homoeo-care**(pills no 40)** @ aconite nap 30-6 pills, thrice a day. @ phytolacca 200-6 pills, twice a day. Report your progress in a wk take care.
2 people found this helpful
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My father is a sugar patient. Is there any difference between sugar and diabetes. What precautions he must have to take in his meal?

MBBS
General Physician, Cuttack
Diabetes is due to increased blood sugar 1.Do regular exercise 2.Reduce weight if overweight 3Control diet 4.Avoid sweets, excess calorie and carbohydrate rich diet, . 5.Adhere to a strict diabetic diet by consulting Dietitian 6.Monitor your fasting, PP blood sugar and Hba1c three monthly 7.Consult diabetologist for advice and treatment
2 people found this helpful
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I have some issues with my digestive system. I don't feel hungry all day long. And when I eat my stomach starts feeling upset. And if I took any heavy diet like chicken, than it become so messy. I feel so uncomfortable for more than welcome days. Kindly suggest me what can I do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi take chitrakadi vati 1-1 tab after lunch and dinner....take pranacharya udarasav improved and pranacharya livcure syrup twice a day 2-2 tsf...drink butter milk empty stomach...avoid tea and coffee..
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I have a problem of acne. Moreover, I am also fed up of oily skin and I want to improve my complexion, it's wheatish. Kindly help me. Thanks.

BHMS
Homeopath, Faridabad
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium tcan worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Also, use Bakson’s Apricot scrub 1-2times a week on the area.
1 person found this helpful
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I am 20 years old male and I am having pimples on face and on shoulders either and black spots also, what I need to do to avoidbthose pimples and remove black spots?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathicc meicinee HEPAR SULPH 30 ( Dr Reckeweg) Drink 2 drops direct on tongue 3 times daily Sandalwood is effective option. 1. Make a thick paste of sandalwood powder, glycerin and rose water. (If you don’t have rose water, you can use milk or honey.) 2. Apply the thick paste to the affected skin area, leaving it on for a few minutes. Wash off the paste with lukewarm water. 3. Follow this remedy once daily until your black spots vanish completely.
3 people found this helpful
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I am suffering from viral fever from last 2 weeks and my body was loosing because of this. What can I do?

MBBS
General Physician, Cuttack
1. Take one tablet of crocin advance as and when required upto a maximum of three tablets daily after food 2. Cold sponging sos 3. Drink plenty of water 4. Take rest 5. If no relief do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen, dengue antigen (ns1) test, urine re/me after consulting physician and follow the advice and treatment.
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I'm very thin and week please tell me what I do kiss mera weight badh jaye aur m strong rahu.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Dear Lybrate User, *Certain nutrients have powerful effect on your nervous system making it calmer. Calmer the mind more will be the weight. The best nutrients for this are vitamin D, calcium, magnesium and vitamin B6. For Vitamin D drink milk and take sun rays. Milk is again a great source of calcium along with yoghurt. Green leafy vegetables are good source of magnesium. *Do not consume products that are made from white flour and sugar as these may harm your body adversely *Eat banana three time a day followed by milk of curd. You can also make the banana shake in milk to gain weight. *Eat lots of fruit with milk. *Take milk and boil it with almonds, anjeer and date palm. It will hep you in gaining weight.
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I heard that testosterone helps to increase body muscle so we leave masterbastion ?

MBBS
General Physician, Mumbai
Mastubation perse is not advisable and is not related to testosterone levels and I will suggest you to stop mastubation because it will lead to psychatric disturbance in near future.
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From about a month I am having discontinuous pain in right lower side near appendix, it is mild pain. I do not show any symptoms of appendicitis. From about a year I am suffering from poly cystic ovarian syndrome. Please tell from what I am suffering from and medications to be used for it. Thank you.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
It can be a cyst, since you have pcod so go for an ultrasound for confirmation. If there is any chance of pregnancy confirm that as well. Once it is diagnosed that what is it then will prescribe medicine,
1 person found this helpful
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I am suffering fungal infection on my thighs inner there is black around my penis area and another I use cream for hair removal its good for cleaning so please suggest me any cream or powder for cleaning and recommend me for fungal infection what I do for this.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
You may be suffering from tinea cruris which is fungal infection of the inner thighs and genital area. It can be treated by taking four to six weeks of anti fungal treatment which includes tablets along with creams. Do not use soap over that area. Mistreatment with over the counter Steroid containing creams like panderm, quadriderm, dermi 5, candid b etc lead to repeated case of recurrence and also side effects due to application. Do not use steroid containing combination creams. Please contact me using online consult option with photos for detailed prescription. Do not delay treatment as it may spread further on your body and also to other people living in the household.
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Is it preferable for a girl to take protein supplements in their diet? Am just trying hard to transform my shape to lean but you couldn't do after a stage so trainers ask me to take protein supplements. Height: 5' (152.5 cms) Weight: 58 kgs (127.6 lbs) Weight goal/target: 48 kgs (105.6 lbs) Expected duration of goal: 2-4 months Lifestyle: Moderately active Diet Preferences: Non-vegetarian.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Dear lybrate-user, A great personality accompanies strength, stamina, freshness and brightness in approach. Not being thin! protein supplements are a bad idea. Natural foods rich in nutrition content designed to suite your body constitutions are the best. You can contact directly for a customised diet plan. Regards.
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Hello sir, Im 23 year old man my height is 55cm.(5.1 inch) pls increase my height tips.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Here are the top 10 ways to increase your height. Take ashwagandha and lakshadi guggul with milk twice a day drink milk indulge in yoga stretch your body engage in exercise and sports get proper sleep eat a balanced diet enjoy the sunlight. Vitamin d practice good posture.
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Hello. I'm 19 year old girl. I'm suffering from pimples on my cheeks. I never had pimples ever. I had whiteheads around nose but I never had pimples, but I'm having it now & it's going worse. I'm not touching it, taking possible measures but it's not going away. Please suggest me something. Medicine, cream or any suggestions would be appreciated.

BHMS
Homeopath,
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. In order to stop the formation of pimples the aforesaid four causes should be terminated. Now the bitter truth is neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
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