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Dr. Bikram Banta  - Orthopedist, Delhi

Dr. Bikram Banta

Orthopedist, Delhi

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Dr. Bikram Banta Orthopedist, Delhi
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Bikram Banta
Dr. Bikram Banta is a trusted Orthopedist in Prashant Vihar, Delhi. He is currently practising at Banta Clinic & Physiotherapy in Prashant Vihar, Delhi. Book an appointment online with Dr. Bikram Banta and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 34 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Banta Clinic & Physiotherapy

E-5, Outer Ring Road, Prashant Vihar. Landmark: Landmark: Near Hyundai Showroom, DelhiDelhi Get Directions
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I have pain in my wrist at scaphoid region due to a minor injury occurs last month. No swelling, neither at time of injury. Even after one month I feel pain during inward movement of hand and also while lifting weights. What should I do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I have pain in my wrist at scaphoid region due to a minor injury occurs last month. No swelling, neither at time of i...
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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I have problem in my leg. It hurts when I bend. This does not happens on regular basis. But when happens hurts a lot. Please suggest something.

MPTh/MPT
Physiotherapist, Gurgaon
I have problem in my leg. It hurts when I bend. This does not happens on regular basis. But when happens hurts a lot....
Start knee strengthening exercises on regular basis it will help you out. Got to physiotherapist to learn few exercises for knee pain.
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I am 38 years old woman, I am suffering from backpain since last 2 years. The pain is unbearable to me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 38 years old woman, I am suffering from backpain since last 2 years. The pain is unbearable to me.
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I am suffering from neck pain since 3 years. What precautions should take. Please suggest me.

MBBS ,MD
Pain Management Specialist, Hyderabad
I am suffering from neck pain since 3 years. What precautions should take. Please suggest me.
Get MRI spine to rule out disc prolapse start yoga or morning exercises tab diclofenac 1/d during pain get back if no relief Hyderabad.
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I am 25 years male and have bach ache and I drink medicine and but it not going I need to know what is problem and how it will go.

MPT, BPT
Physiotherapist, Noida
I am 25 years male and have bach ache and I drink medicine and but it not going I need to know what is problem and ho...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily – Lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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My mother is around 65 years old and she is having arthritis problem for the last 30 years but now she is having a lots of problem she cannot move, kindly advise if you have any medicine in Ayurveda.

BAMS
Ayurveda, Pune
At this stage and accourding to severity, she must undergo the panchakarma therapy and janu basti procedure. Along with that take tab. Punarnava guggula 2 tabs twice a day tab. Lakashadi guggula 2tabs twice a day tab. Mahavat vidhwas ras a tab twice a day
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Suddenly I started having pain all over my shoulders and both hands and it's unbearable also recently I've noticed I've been facing gastric problems, please advice.

BPTh/BPT, MPTh/MPT, CDNT, CKTT, Osteopathy, Cupping
Physiotherapist, Gurgaon
Suddenly I started having pain all over my shoulders and both hands and it's unbearable also recently I've noticed I'...
Start using hot pack on shoulders and doing exercises like stretching and full range exercises. During plenty of water and also increase intake of fiver diet for gastric issues. Avoid fast food and fried. If still the pain persist then visit to the doctor.
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My neck swallow and it pains. I can't move my head suggest. what to do? Please help me.

MBBS, Diploma in cosmetology, Cc USG
General Physician, Gurgaon
Hello, kindly follow advises given below 1. Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered trainer) 3. You can use thin pillow while sleeping so that normal posture of neck can be maintained 4. Maintain proper posture of body while watching tv/ studying kindly go for cervical x ray ap and lateral and review with reports consult orthopeditian for further management.
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I am feeling very tired from last 10 days, specially when I sit more than 2 hr non stop onto chair my whole body specially legs get jam and pain, I have too much body pain specially on joints in every part of my body. I took eltroxin 100 mcg, 1 tablet daily, my tsh is 32.

MPT, BPT
Physiotherapist, Noida
I am feeling very tired from last 10 days, specially when I sit more than 2 hr non stop onto chair my whole body spec...
Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Hamstring stretching Towel Hamstring Stretch Lie on the back, supporting the thigh with the hand or with a towel wrapped around it.. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated Hamstring Stretch While sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds Repeat 3 times for each leg.
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Dear doctor I am 29 year old male 6 feet height and 75 kg weight having back pain and body pain is it normal or should visit a doctor?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Dear doctor I am 29 year old male 6 feet height and 75 kg weight having back pain and body pain is it normal or shoul...
Do consult neuro physiotherapist and have ust and laser therapy for 12 days followed by spinal extension exercise.
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