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Dr. Bhuwanesh Kandpal

Cardiologist, Delhi

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Dr. Bhuwanesh Kandpal Cardiologist, Delhi
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Bhuwanesh Kandpal
Dr. Bhuwanesh Kandpal is an experienced Cardiologist in Rajender Nagar, Delhi. You can meet Dr. Bhuwanesh Kandpal personally at Sir Ganga Ram Hospital-Delhi in Rajender Nagar, Delhi. Book an appointment online with Dr. Bhuwanesh Kandpal on Lybrate.com.

Lybrate.com has top trusted Cardiologists from across India. You will find Cardiologists with more than 31 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Sir Ganga Ram Hospital-Delhi

Sir Ganga Ram Hopital Road, Old Rajender Nagar. Landmark: Near Janakidevi Memorial College & Near Metro Station, DelhiDelhi Get Directions
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What should be the minimum blood pressure? And if it is 164 then how to decrease it?

M.D.(Ayu.) Basic Principles, B.A.M.S., I.P.G.T.& R.A., GAU
Ayurveda, Ajmer
What should be the minimum blood pressure? And if it is 164 then how to decrease it?
Hi Lybrate User Normal values of BP is 120/80 mm of Hg. In old age 150/70 is considered as normal. You can take Tablet Sarpagandha Ghanvati before going to bed to maintain it in normal range. Avoid excessive you of salt, heavy acidic foods. Use Saindhav salt in the place of regular salt. Do light exercise Yoga and meditation regularly. Tc Thanks Regards.
9 people found this helpful
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Hello sir, Sir I want to ask a question Whenever I wake up in the morning there is always a pain in my chest. Sometimes it becomes more painful. What should I do? Please help me.

DHMS (Hons.)
Homeopath, Patna
Hello sir,
Sir I want to ask a question
Whenever I wake up in the morning there is always a pain in my chest. Sometim...
Hello, Lybrate user, You are suffering from gastric disorder. Tk, plenty of water to eliminate toxins, dilute acid in stomach ,regulate metabolism & soften faeces (stool) to b evacuated smoothly to avoid constipation, piles &fissure.   •go for a brisk walk in d morning to restore your blood circulation & to activate peristaltic movement to complete digestion to ease gastric disorder.   • go for meditation & yoga to nourish your whole body to complete the digestion by stimulating edequate  digestive enzymes and to calm down stress ,being, one of d  main reasons of gastritis & peptic ulcer.   •  your diet be simple, non- irritant, easily digestible ,on time to avoid, indigestion.  • Consume, apples, carrots, skimmed milk, papaya,bottle gourds (lauki) ,mung- dal,    •Tk Homoeo medicines ,gentle & rapid in administration without any side effect, there of. @ Nux vom 30-6 Pills, thrice • ensure at least 7 hrs of sound sleep in d night.    • Avoid, caffeine ,nicotine ,alcohol, junk food, citrus fruits, curds, pizza,bargar ,cookies & watching Tv in late night. > Your feedback matters, please. Tk, care, stay fit & fine.
4 people found this helpful
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Hi doctor I want to know that my wife is suffering from low B. P. From last few days instead of taking medicine. I have done all check ups but report is normal so suggest e what can I do. I am waiting for your favorable reply please reply me. Thank you.

BAMS
Ayurveda, Ambala
Hi doctor I want to know that my wife is suffering from low B. P. From last few days instead of taking medicine.
I ha...
To control & maintain Blood pressure to normal these are best methods to follow:.• Do physical exercise like jogging, running or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
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Foods That Help You Maintain Healthy Heart

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Foods That Help You Maintain Healthy Heart

Here is a list of foods that keeps your heart healthy:

Salmon: omega-3 fatty acids are very important for your heart to function optimally. Fishes such as salmon and sardines are rich in omega-3 fatty acids which lower the risk of heart diseases such as arrhythmia (irregular heartbeat) and atherosclerosis (accumulation of plaque in the arterial walls).

Oats: like oats and milk for breakfast? congratulations! you are in luck; oatmeal has soluble fibers which help in lowering bad cholesterol levels. Just make sure that there is no added sugar in your oatmeal, as it will defeat the entire purpose.

Blueberries: blueberries are rich in antioxidants that reduce the risks of heart attack and also decrease your blood pressure. So go ahead! toss some blueberries in your oatmeal to get your daily dose of antioxidants which are such pre-requisites for supreme health.

Dark chocolate: this will probably bring a smile to your lips. Dark chocolates contain polyphenols, a type of flavonoid, which is very good for your heart. Dark chocolate is known to reduce the risks of strokes and heart attacks. Watch the portion size as no matter what its benefits are, dark chocolates are still rich in calories.

Citrus fruits: citrus fruits such as lemons and indian gooseberry are rich in compounds that lower cholesterol levels in the body. Tip start your day with a lemon juice and warm water. This betters your metabolism and also keeps your heart in fine shape.

Soy: lo behold vegetarians! (and non-vegetarians as well). Soy is a protein rich food that is so good for your heart. It also contains heart-healthy fats and fibers that help bring down and normalize cholesterol levels.

Tomatoes: tomatoes are rich in an antioxidant called lycopene, which is very effective in getting rid of bad cholesterol. It thus helps in keeping your arteries healthy and reduces the risks of heart attacks.

Nuts: nuts such as almonds and walnuts are rich in vitamin e which helps in lowering bad cholesterol in the body. Avoid nuts that come with added salt.

10 people found this helpful

Respected Dr. My father is 62 years old. He feel chest pain 3 days ago. I meet to a cardiologist. He declare him partial heart attack after ECG. And recommend 10 days medicine. So my question is if Dr. Know that it was a heart attack then why he not do further check like engiografy or other.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Respected Dr. My father is 62 years old. He feel chest pain 3 days ago. I meet to a cardiologist. He declare him part...
It might be angina...prinzmetal variant....there is nothing like parrtial heart attack... That angina is relieved with medications and ur father's pain must have relieved Anything further can be commented once u provide ecg pics of ur father
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Hi. I'm 26 and I want to know about body tremors. I have low blood pressure and sometimes my hands tremble so much but during the past one year I've also experienced body tremor. When I ask my relatives they semi to not see it. But inside I can feel my body is not stable at all. Especially in the morning when I wake up I experience tremor. Pls enlighten.

BHMS
Homeopath, Bangalore
Hi. I'm 26 and I want to know about body tremors. I have low blood pressure and sometimes my hands tremble so much bu...
U don't have to wry too much,,this is normal as body tries to adjust with bp v experience this state..just try following advise even then if u face tremors then meet nearby doctor.. Advice: Take extra salt in ur diet,take small frequent meals like every 2 hrly some cut fruits or salads or some sweets,dont keep give a gap of more than 3 hrs in ur meals,,take lots of watr if u don't lije plain water take juices 1 fruit juice per day n thrice in a week lemon juice with extra salt n take homoeopathic medicine Kali carb 0/ 30 potency 4Pills 4Times 4days...n give a gap of 1 week again repeat 4days take 5 courses in Same way..
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Daily night around 8-830 I am feeling that my nose is block. I am able to breath but with pressure, I can fell some sputum inside my nose actually Not even a single breath I can feel is complete unless I take a yawn or breath by mouth. I am using otrivin from around 3-4 days. I have bp of 170/110 and I am taking medicine and during nose congestion it's normal around 150/90. Could you please tell what could be the reason.

Diploma in Tuberculosis and Chest Diseases (DTCD), MBBS
Pulmonologist, Delhi
Daily night around 8-830 I am feeling that my nose is block. I am able to breath but with pressure, I can fell some s...
You are likely to be having allergic rhinitis which increases in night and can cause fall in BP. USE spray which decrease nasal inflammation as well as anti allergic also. See that humidity in your room is very low.
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What are the dangers of having high cholesterol? Can other problems develop? What I need to take care for maintain normal.

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
What are the dangers of having high cholesterol? Can other problems develop? What I need to take care for maintain no...
High cholesterol can lead to blockages in major blood vessels supplying heart, brain, kidney, gut, legs etc. Blockages in these leads to reduced blood supply to the affected part and can cause related problems. Good food, exercise are advised. Apart from this you need to control any other risk factors like diabetes, high bp etc if any.
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Hi I am 25 years old and I am having a high blood pressure problem it alway remain 150/100 and I dont want to have permanent medicine so would b thankful if you please suggest me any good remedy.

MD - Consultant Physician
Cardiologist, Kolkata
Hi I am 25 years old and I am having a high blood pressure problem it alway remain 150/100 and I dont want to have pe...
High bp for 25 years needs investigation of blood urea, creatinine, thyroid, sugar, cholesterol, ecg & xray chest. Regular intake of medicine is essential. You are over weight --reduce body wt by exercise & dieting. Your bp will be controlled, if you are smoker stop it.
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