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Dr. Bhuwan Sareen

Anesthesiologist, Delhi

Dr. Bhuwan Sareen Anesthesiologist, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Bhuwan Sareen
Dr. Bhuwan Sareen is a popular Anesthesiologist in R K Puram, Delhi. He is currently practising at Dr. Bhuwan Sareen Clinic in R K Puram, Delhi. Book an appointment online with Dr. Bhuwan Sareen on Lybrate.com.

Lybrate.com has a number of highly qualified Anesthesiologists in India. You will find Anesthesiologists with more than 30 years of experience on Lybrate.com. You can find Anesthesiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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House No 140, Sector 9, R K PuramDelhi Get Directions
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Hi My heel hurts when I get up in the morning. After walking for few minutes gradually subsides. Sometimes I get the pain during the day also. Can you tell me the possible reasons for this? Thank you.

BPTh/BPT
Physiotherapist, Delhi
Hi
My heel hurts when I get up in the morning. After walking for few minutes gradually subsides. Sometimes I get the ...
Dear lybrate user possible reason is over weight, increase uric acid, trauma injury to heel uncomfortable shoes stiffness in calf muscles etc so do stretching exercise of calf muscles foot up and straight your leg repeat 10 times, hot and cold water application wear comfortable shoes.
2 people found this helpful
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I was diagnosed with sjogren's syndrome three years back I'm having severe muscle pain and fatigue I want to try ayurvedic medicine Can any ayurvedic physician help me in this regard I am at chennai Thanks in advance.

BPTh/BPT
Physiotherapist, Delhi
I was diagnosed with sjogren's syndrome three years back I'm having severe muscle pain and fatigue I want to try ayur...
Start with Physiotherapy treatment for any kind of Joint pain. Also take Calcium and vitamin D 3 supplement for 2 months. Drink plenty of fluids like fresh Juice and coconut water.
1 person found this helpful
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I am 57 years male. Suffering left side shoulder pain. While riding in scooter, private bus touched back side of my scooter and I have kept in balance without falling. That time onwards I am feeling left side shoulder pain.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please mention the duration of pain, what investigations have you done for your shoulder till now and what treatment like physical therapy and medications have you taken. Do not hesitate to contact me if you need any further assistance.
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I love running either on tread mill or long routes on road. But recently in feeling little pain in my knees. Sometimes I feel stain in knees while sitting on floor. What should I do to cure it and what precautionary measures I should take ?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Use good quality running shoes and change them every 3-6 months depending upon distance you run. Run on soft surface as far as possible. Avoid tar roads, tracks are good option or sand, grass.
1 person found this helpful
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I am 21 years old and I had a problem in my left shoulder joint. Some times I feel like my hand joint comes out from my shoulder what is the solution for it.

BPTh/BPT
Physiotherapist, Mumbai
I am 21 years old and I had a problem in my left shoulder joint. Some times I feel like my hand joint comes out from ...
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Further describe your problem in detail and do share related reports and prescription if you have. Best wishes.
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I am 29 years old male and have backache for last 2 months what should I do?

MS - Orthopaedics
Orthopedist,
I am 29 years old male and have backache for last 2 months what should I do?
U can do core stabilization exercises. Learn it from a gym instructor or physio. Avoid lifting heavy weight and forward bending. Does it radiate to your thighs also?
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My wife having pain in leg for last two three month some medication had been taken but no use, still pain not leaving,

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My wife having pain in leg for last two three month some medication had been taken but no use, still pain not leaving,
Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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Whenever my blood sugar spikes. I feel pain in the heel of my left foot. Why is the pain in this particular region only?

Diploma in Diabetology, MBBS
General Physician, Warangal
Whenever my blood sugar spikes. I feel pain in the heel of my left foot. Why is the pain in this particular region only?
Maintain ibw take balance d diet walk daily avoid sugary items fat food take high fibre low calorie food plenty vegetables and fruits in 2 / 3 servings keep sugar levels normal for pain take pain killers on and off.
1 person found this helpful
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I am a male 76 years old and have pain behind my knees (tendons I think) for the last 6 months. I take pain killers now and then. It hurts when I stretch or bend my knees. Is there any remedy. Thanks.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am a male 76 years old and have pain behind my knees (tendons I think) for the last 6 months. I take pain killers n...
U need to undergo abhyanga/ swedana & patra pottali swedana. Please consult a panchakarma centre near u.
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I am 48 I am getting. Back. Pain. When on the. Days. Of more strain since 3 years some times it pains on some particular points besides the spinal cord.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 48 I am getting. Back. Pain. When on the. Days. Of more strain since 3 years some times it pains on some particu...
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again. Contact your family doctor or nearest hospital for emergency help.
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I have 2 month fever and pain in legs. what should i do? Please help me.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I have 2 month fever and pain in legs. what should i do? Please help me.
Go through proper check up and blood investigations to find out the cause. Treatment can only be advised after knowing the cause. Meanwhile you may take paracetamol 500.
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I have hiper acidity, also I have back pain from last 6 months, my prolactin label is high, please advise what to do ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have hiper acidity, also I have back pain from last 6 months, my prolactin label is high, please advise what to do ?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5 days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then inform again.
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I am 25 year boy. I have backach last 2 years. I take doctor advice but no effect. What should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 25 year boy. I have backach last 2 years. I take doctor advice but no effect. What should I do?
Apply prasarini oil or pranacharya restopain oil on affected part then give hot fomentation. Take maha yograj guggul 1-1 twice a day after lunch and dinner. Take maharasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Spicy food. Fermented food. Take green vegetables. Drink juice. Eat fruits. Drink 7-8 glass of water in a day. Take 7 hours sleep minimum. Do pranayama early morning. Walk for minimum 30 minutes in a day. For further detail contact me in private.
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I have pain in my back for last 6 month. What should i do?

MS - Orthopaedics, MBBS
Orthopedist,
I have pain in my back for last 6 month. What should i do?
Sleep on a hard bed with soft bedding on it. Spring folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
2 people found this helpful
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There is pain in my fingers joints. What shall i do?

MPTh/MPT, BPTh/BPT
Physiotherapist,
Check for yours RA factor. Are you a computer professional. Please visit your nearby physiotherapist doctor.
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I'm 25 years old. My weight is 90 kg- I've marriage in few months, so I'm planning to go cycling on road, every morning. I'm planning to buy cycle with gear- my query is to avoid BACK AND NECK PAIN, should I buy cycle with suspension or cycle without suspension?

BPTh/BPT
Physiotherapist, Bangalore
I'm 25 years old. My weight is 90 kg- I've marriage in few months, so I'm planning to go cycling on road, every morni...
Hi, cycle with suspension will lower the cause of back pain. Better go with Suspension cycles and exercise regularly. You can also join a gym and under the supervision of a qualified trainer you can work on fat and weight reduction. Wishing you good health and wish you happy married life.
1 person found this helpful
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Hi sir/madam. I had c-section 4 months ago. I chosen walking as a exercise one hour per day. But I am getting back pain. What are the precautions to be taken to reduce my tummy through walking ,without having back pain.

Bachelor Of Physiotherapy
Physiotherapist, Noida
Hi sir/madam. I had c-section 4 months ago. I chosen walking as a exercise one hour per day. But I am getting back pa...
Hi madam you need to gradually increase. For backache you need to do back strengthen exercises and for abdomen there is few exercises that you have to gently follow take care.
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I am unable to sleep without Masturbation. What should I do. Also my legs are becoming little thin and looking odd in short pants. I want my legs to be matched with my body. What should I do for it?

Bachelor in physiotherapy, MSPT (Master of Physical Therapy)
Physiotherapist, Lucknow
I am unable to sleep without Masturbation. What should I do. Also my legs are becoming little thin and looking odd in...
About your 1st question this is your habit think good do good. And for your leg start some weight training it may help full for increase your muscle girth.
2 people found this helpful
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