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Dr. Bhuwan Sareen

Anesthesiologist, Delhi

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Dr. Bhuwan Sareen Anesthesiologist, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Bhuwan Sareen
Dr. Bhuwan Sareen is a popular Anesthesiologist in R K Puram, Delhi. He is currently practising at Dr. Bhuwan Sareen Clinic in R K Puram, Delhi. Book an appointment online with Dr. Bhuwan Sareen on Lybrate.com.

Lybrate.com has a number of highly qualified Anesthesiologists in India. You will find Anesthesiologists with more than 44 years of experience on Lybrate.com. You can find Anesthesiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr. Bhuwan Sareen Clinic

House No 140, Sector 9, R K PuramDelhi Get Directions
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I haven't been able to read since 1 week due to having a severe headache and having a severe neck pain tried to do work but didn't what to do? Please help me.

PGDHHM, MBBS
General Physician, Delhi
I haven't been able to read since 1 week due to having a severe headache and having a severe neck pain tried to do wo...
The neck pain could be due to wrong posture, constant bending and doing writing work as it leads to neck pain.. Take over-the-counter painkiller if intolerable pain. Do neck exercises.correct ur posture.sit straight. Rest without pillow and on hard mattress. Hope this helps u .if required, consult.
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I have back pain since 2 years, I used many medicines to cure that back pain but it didn't cured till now so please suggest me any medicine to this back pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I have back pain since 2 years, I used many medicines to cure that back pain but it didn't cured till now so please s...
1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. LIFE-STYLE CORRECTION 1) Correct your sitting posture. 2) Take small pillow or back rest for lower back. 3) Foot should rest to floor easily. 4) Take small break after 1 hr & walk few steps. 5) Do neck & upper back extension, give feedback after 4 days.
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I am having pain in my legs since 30 days provide me a solution or otherwise I will cut my legs should i?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am having pain in my legs since 30 days provide me a solution or otherwise I will cut my legs should i?
Hmm ruk jao treatment karte h. Don't worry. Muscle relaxant medicine or tk physiotherapy treatment tens therapy or heat fermentation. Do stretching exercise in daily routine avoid long standing.
1 person found this helpful
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I am suffering from body pain from last 4-5 days. At night I am feeling very much cold.

MBBS
General Physician, Cuttack
I am suffering from body pain from last 4-5 days. At night I am feeling very much cold.
1. Take paracetamol 500mg, 1 tablet as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest.
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The lower part of the foot hurts and bends, sometimes burns like burns. Can not walk properly, if you walk, pulls down the legs and hurts. What is it possible to get rid of it by playing medicines?

MD - Homeopathy, BHMS
Homeopath, Vadodara
The lower part of the foot hurts and bends, sometimes burns like burns. Can not walk properly, if you walk, pulls dow...
You will have to do some test for the accurate diagnosis like Vit B12, Blood sugar, and other tests. Later once you have diagnosis you may consult for homoeopathic treatment. For permanent solution. Till then you may take homoeopathic medicine Ars Alb 30 3 doses 1 hourly for a day.
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I have a lot of pain on my lower back bone I have got checked up and had some medicine but they r nt working .

MSPT (Master of Physical Therapy)
Physiotherapist,
I have a lot of pain on my lower back bone I have got checked up and had some medicine but they r nt working .
Do abdominal strengthening exercises regularly. Have your spine straight in all positions: on lying have a pillow under knees, on sitting completely rest your spine in chair, on standing place one leg over a raised surface.
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I have left side paralysis with facial deviation. What will be the best physio therapy exercise. Plz suggest me.

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
YOU CAN GOT PHYSIOTHERAPIST TAKE ELECTRICAL STIMULATION THERAPY AND FOLLOWING EXERCISES SHOULD BE DONE INFRONT OF MIRROR. SEE I WILL SEND YOU DETAIL JUST CONSULT ME PRIVATLY THROGH LYBRATE.
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I am a 23 years old male and suffering from headache and back ache after coming from office after 8 P. M daily. What should I do?

MBBS
General Physician, Hyderabad
I am a 23 years old male and suffering from headache and back ache after coming from office after 8 P. M daily. What ...
Hi It is purely work related As u can't avoid work Try to learn how to sit in the office chair without hurting your back and neck Also make your working place well ventilated Drink more water Don't smoke and drink alcohol If you cannot manage Consult a physiotherapist They will train you.
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I am 40 years male, I have backache. After sitting a long time I need sometime to stand straight. I have used ointment cream several times but didn't get sound result. What I have to do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 40 years male, I have backache. After sitting a long time I need sometime to stand straight. I have used ointmen...
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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My uncle is 36 years old and he is suffering from knee pain his knee sticks and gives him a lot of pain what to do ?Which home remedy or which trate ment should be taken ?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My uncle is 36 years old and he is suffering from knee pain his knee sticks and gives him a lot of pain what to do ?W...
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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Hello doctor. Im gopal. I have big problem is pain my both leg from 10 days so what I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello doctor. Im gopal. I have big problem is pain my both leg from 10 days so what I do.
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day.
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I am 33 years old. I have some light pain or discomforts on my left side chest. Some times in left hand also. My doctor says that nothing serious. My ecg report is ok. I font have bp. I am continue doing physical exercise. What is the possibility of this pain.

MBBS, DGO (cal)
General Physician,
You description is very much specific that come with ischaemic heart disease. A stress ecg can exclude it. If your doctor is a cardiologist you can rely on him. Beside cariac pain the most common is costo-chondritis pain, inflammation in the costo-chondral junction.
1 person found this helpful
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My wife is working as she used to sit more then 10 hours in her office. And she is facing regular pain in her back and neck. Please suggest, how she reduce this pain.

M.Ch - Neuro Surgery, MBBS
Neurosurgeon, Mumbai
My wife is working as she used to sit more then 10 hours in her office. And she is facing regular pain in her back an...
Hello. Sorry to hear this. Ask her to meet a physiotherapist who will suggest back and core strengthening exercises for her. She should not sit continuously for more than 30 min and should get up and move around for 1 min after every 30 min. Regards.
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I am 20 year old female and have acne on my shoulder and all over back since last 2or 3 years. Some of the acne are dry off but still I am having their black marks and some of them are new extremely red in colour and also I feel pain when ever any new acne come. Please suggest me, what to do. Thanks.

MD - Homeopathy
Homeopath, Aurangabad
I am 20 year old female and have acne on my shoulder and all over back since last 2or 3 years. Some of the acne are d...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
2 people found this helpful
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I am suffering from back pain some times I can't walk please give some tips to me thank you.

BHMS
Homeopath, Faridabad
I am suffering from back pain some times I can't walk please give some tips to me thank you.
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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I am very tired before playing football my eys closing my left foot very pain what I can do.

BPTh/BPT
Physiotherapist, Kota
I am very tired before playing football my eys closing my left foot very pain what I can do.
Foot exercises. Do the following exercises barefoot: •1. First write digits 1 to 10 using your toes raised up in the air. •2. Sit on a chair, raise your toes and curl them •3. Pick up a small piece of cloth off the floor using your toes. •4. Still in a sitting position, point your toes and circle your ankles in a slow counter and clockwise motion. •5. Stand up from the sitting position and go on tip toe for 5 seconds.
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I am suffering with pain from left buttock and some times pain occurs at right buttock also. Due to pain I am not able to walking. Please suggest.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering with pain from left buttock and some times pain occurs at right buttock also. Due to pain I am not abl...
Avoid london sitting sit straight and keep equal balance on pelvic. Tk heat fermentation and apply pain relief ointment if it work then ok other wise tk physio therapy treatment for 7 days.
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I am suffering from knee pains since many years. I tried a lot of medicines but no relief. Please suggest me a permanent solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from knee pains since many years. I tried a lot of medicines but no relief. Please suggest me a perman...
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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