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Dr. Bhuvnesh Sharma

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Alternative Medicine Specialist, New delhi

9 Years Experience  ·  100 at clinic
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Dr. Bhuvnesh Sharma Bachelor of Ayurveda, Medicine and Surgery (BAMS) Alternative Medicine Specialist, New delhi
9 Years Experience  ·  100 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Bhuvnesh Sharma
Dr. Bhuvnesh Sharma is a trusted Alternative Medicine Specialist in Vasant Kunj, Delhi. He has had many happy patients in his 9 years of journey as a Alternative Medicine Specialist. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Bhuvnesh Sharma personally at Arogyam Ayurvedic Clinic in Vasant Kunj, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Bhuvnesh Sharma on Lybrate.com.

Lybrate.com has a number of highly qualified Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 31 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Gomantak ayurveda mahavidyalaya & research Centre - 2008
Languages spoken
English
Hindi

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Arogyam Ayurvedic Clinic

Shop no. 3 Near J.K. associate opp. Rama Hyundai Showroom, gaushala Road Kishangarh ,Vasant KunjNew delhi Get Directions
100 at clinic
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Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
6 Unexpectedly easy ways to give your sex life a whole new dimension

New Year is a good the time for new beginnings. At times our sex lives needs to be revived too. After a few years together, a couple’s sex life may begin to stagnate. A boring sex life can negatively impact your relationship as well. But by employing some very easy tricks in the bedroom, you can bring back the passion and add spark to your life.

Can’t figure out where to start? Here are 6 tips and tricks to help you out.

1. Be spontaneous: One of the main reasons a couple’s sex life dwindles is because they fall into a routine. Whether it’s the position you choose, or the sequence of events- right from foreplay to the actual intercourse- every couple has their own set routine. Break this monotony and try out new positions that can greatly enhance your pleasure. Also, try having sex somewhere else in the house that you haven’t before to spice things up.

2. Don’t be shy: Sex is one of the most intimate acts you can share with someone. However, sometimes you may find yourself being unable to open up to your partner about what gets you in the mood. This can make sex an unfulfilling experience. Try telling your partner what you’d like him/her to do. You might end up discovering that both of you share a common fantasy you hadn’t spoken about before.

3. Explore all erogenous zones: There are a lot of erogenous zones on a man and woman’s body. Take your time and get to know every single one of them. If you don’t know where they are, explore your partner’s body and see what turns him/her on and where. This is a great exercise that also sets the foundation for more fulfilling sex in the future.

4. Experiment with your lingerie: Clothes can be a turn on or a turn off depending on what you wear. Try experimenting with your lingerie. A host of options are available out there for both men and women. These days you can even buy edible lingerie on leading online shopping sites. Choose bright shades like red, as they’ve been proven to increase arousal.

5. Play around with sex toys: Introducing sex toys in your bedroom can prove to be very stimulating as well as exciting for both you and your partner. Sex toys come in all shapes and sizes, for both men and women. You can take your pick from vibrators and vibrating rings, handcuffs, etc; even lubricants and gels can be used to enhance pleasure and make sex more exciting.

6. Shave your pubic hair: Another way to give your sex life a whole new dimension, shaving off your pubic hair can increase the sensitivity in your genitals making sex a more pleasurable experience. Besides, for many shaved genitals have a visual appeal and cause intense arousal, which is very important when it comes to having a satisfying sex life.
195 people found this helpful

I suffer from headache a lot of times. Moreover, I also have sinus and cough and cold issues. What is the probable solution to the same?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I suffer from headache a lot of times. Moreover, I also have sinus and cough and cold issues. What is the probable so...
you have sinusitis. you have to use regular nasal spray otrivin . you can take tab. dolo 650 mg sos for headache. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest , feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.
1 person found this helpful
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I had stopped drinking cold long back. Now I drink occasionally but I develop cold every time and excess sputum goes from my body also sore throat from 3 days, I was not infected before like this. Why this happens though I drink cold at very less times?

MBBS
General Physician,
good thing that you have left these junk carbogeneted cold drinks . it is harmful for the body. dobearm saline gargle twice a day have homemade freshly prepared lemon juice which is rich in vitamin C thereby increasing your body autoimmune system which prevents infection. go for morning walk followed by free hand exercises. it will be alright.
1 person found this helpful

I have headache for over a week and no relief even after pain killers. What ahould i do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I have headache for over a week and no relief even after pain killers. What ahould i do?
Take crocin pain relief one sos. get your BP checked. get your eye sight checked. take rest and balanced diet. consult if not ok.
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Age 21 if any person has low cholesterol level that is 8 am cholesterol what does this indicate person already suffer from hypothyroidism please tell me is their any danger from low cholesterol level.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
Age 21 if any person has low cholesterol level that is 8 am cholesterol  what does this indicate person already suffe...
cholesterol is the base of all diseases to cure your cholesterol level firstly avoid consuming refined oil n switch to sarso oil or cow ghee. drink 4 to 5 litres wzter daily but make sure no water for 90 minutes after meals. you can also consume arjun ki chaal from patanjali store to liwer your cholesterol.
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Having pimples under the skin and some acne and as well as scars please suggest oral and tropical medicine and not any home remedies.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Having pimples under the skin and some acne and as well as scars please suggest oral and tropical medicine and not an...
Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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I have headache for almost 5 days continuously sometimes I have fever also. What should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I have headache for almost 5 days continuously sometimes I have fever also. What should I do?
take crocin pain relief one sos. check your BP . check your eye sight. take proper rest and sleep. consult again if not ok.
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I am suffering from fever since may I went to clinic but could not get proper solution Please help me on this problem I am such a great problem.

MBBS, MD - Community Medicine
General Physician, Jaipur
I am suffering from fever since may I went to clinic but could not get proper solution Please help me on this problem...
Hi, Fever may be simple/ self-limiting viral infection, or it may a symptom some serious illness like typhoid/ malaria/ Dengue/ TB or many more like that. It is decided by symptoms provided by you, and a battery of investigations. Therefore, follow the advice and consult doctor with detail symptoms. 1. Wear light and cotton cloths, it helps in cooling of body. 2. Take Tablet Paracetamol 500 mg (as and when required; after food) for fever (more than 99 F) for 3 days. Maximum 3 tablets with gap of 8 hours can be taken in a day. 3. If fever persists, do cold sponging (with cold water even ice water if needed) to lower down temperature. 4. Drink plenty of fluids. 5. Take adequate rest and proper sleep. Going to work, working out may just make you feel worse as the extra action adds stress to your body. Inadequate sleep decreases immunity of body, which causes worsening of illness. 6. Take proper diet preferably homemade like dalia, khichdi, rice, dahl, chapatti, vegetable soups or steamed veggies. 7. If fever is more than 5-7 days, Get done investigations CBC (Hb, TLC, DLC, Platelets, ESR only), Widal for typhoid/ RDT or PBF for Malaria/ and Sputum AFB if you have cough or chest pain from nearby Laboratory. Consult again if symptoms persist or worsen. ***Get Well Soon*** “Cold sponging is the best treatment if fever is uncontrolled.”
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I have so much dark circles I sleep properly and also take good diet but when I apply some home remedies little bit reduce but again it comes back what is the best way to reduce completely black circles and I have dry skin.

BHMS
Homeopath, Greater Noida
I have so much dark circles I sleep properly and also take good diet but when I apply some home remedies little bit r...
Dark circles have various cosmetic as well as medical causes. If your sleep and diet is normal then start taking some cosmetic help and take plenty of antioxidant in your diet. Rest medicines can also help to improve your condition.
5 people found this helpful
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12 Symptoms of Mental Problems And Its Homeopathic Treatment!

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
12 Symptoms of Mental Problems And Its Homeopathic Treatment!

The highest and most important level through which the human being functions is the mental level. The mental plane of an individual is that which registers changes in understanding and consciousness, reflecting the true essence of that person. It enables an individual to think, to complete, and to peruse the purpose of life. Disturbance of these functions in turns constitute the symptoms of mental affections, such as:

  1. Anxiety especially unrelated to any identifiable cause

  2. depression, especially when it is followed by withdrawal from people or from usual occupation.

  3. Loss of self-confidence

  4. Unexplainable mood changes

  5. Rudeness or aggression without apparent cause or occasioned by some trivial incident.

  6. Habitual underachievement

  7. The inability to accept responsibilities

  8. Phobia

  9. Unreasonable feeling of persecution

  10. Physical ailments and complaints for which there are no organic cause

Symptoms of Mental Problems

  1. Dullness

  2. Loss of concentration

  3. Forgetfulness

  4. Paranoia

  5. Confusion

  6. Forgetfulness

  7. Sadness

  8. Suicidal tendencies

  9. Phobia

  10. Anxiety

  11. Psychosomatic disorders

  12. Personality disorders

Homeopathic Treatment For Mental Problems

Homeopathic treatment is not only confined to physical health problems but can also be used effectively against mental imbalances. Some doctors have recommended homeopathy over conventional medicines as the latter carry the risk of adverse side effects. Homeopathy can treat various kinds of mental illnesses including but not limited to bipolar disorder, schizophrenia, depression, and general anxiety disorder. Homeopathic treatment also involves intake of lesser quantity of medicine, shorter stay at hospital and laboratory examinations. What’s more, you could also combine homeopathy with conventional forms of medication.

The selection of remedy is based upon the theory of individualization and symptoms similarity by using a holistic approach. This is the only way through which a state of complete health can be regained by removing all the sign and symptoms from which the patient is suffering. The aim of homeopathy is not only to treat mental problems but to address its underlying cause and individual susceptibility. As far as therapeutic medication is concerned, several remedies are available to treat mental problems that can be selected on the basis of cause, sensations and modalities of the complaints.  For individualized remedy selection and treatment, the patient should consult a qualified homeopathic doctor in person. There are following remedies which are helpful in the treatment of different mental problems:

  1. Bipolar Disorder- Homeopathic medicine, Belladonna is quite effective against bipolar disorder. This is a condition in which there are symptoms of violent behavior. For example the patient may even strike the person near him for no particular reason. Another symptom for which belladonna works quite well is when the patient indulges in anti-social behavior such as spitting on other people. An alternative medication that is generally prescribed for symptoms like destructive behavior and screaming is Veratrum Album.

  2. Schizophrenia- Hyoscyamus Niger is the recommended homeopathic treatment for a patient who shows symptoms of schizophrenia. The main symptom of schizophrenia is a feeling in which the patient may think that there is a plot against him/her. This feeling may result in the patient avoiding everything offered to him/her, which could potentially include medicine. Another effective homeopathic medicine generally used for treating symptoms of jealousy and suspicion is Lachesis.

  3. Depression- Ignatia Amara has proven to be effective for patients with depression. This homeopathic medicine can treat symptoms such as non-communicative behavior and dull mood along with the inability to enjoy the company of others. Aurum metallicum is typically prescribed if your patients have suicidal tendencies. Carcinosin is generally used to treat chronic and severe forms of depression.

  4. Generalized Anxiety Disorder- If a person tends to feel worried and uneasy constantly for around 6 months or more then he/she may be suffering from generalized anxiety disorder. A medical practitioner could provide an accurate diagnosis. The patient may find difficulty in concentrating and falling asleep. He/she may also get fatigued easily and have frequent urges to urinate. The Homeopathic medicine, Aconitum Napellus is very effective against Generalized Anxiety Disorder wherein the patient may also suffer from frequent panic attacks. Trembling and palpitations resulting from the anxiety can be controlled by the homeopathic medicine Gelsemium Sempervirens.

I am suffering from constipation since last 2 months, please suggest me some good medicines or exercises for easy passage of tools.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am suffering from constipation since last 2 months, please suggest me some good medicines or exercises for easy pas...
Suffering from constipation .... You can take 2 tab. Charcoal at night. syp. Aristozyme 10 ml after meal. avoid fast/oily foods,alcohol,smoking,junk foods,fatty foods, take plenty of liquid diets.dalia,green veg.,fiber meals,juice,lassi, if not cure then go for few tests .i.e. stool r/m, stool c/s, cbc, blood sugar,lft,and endoscopy of large intestine. Do yoga/go for walk.
1 person found this helpful
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I am 21yrs old maximum time I am suffering from headache so what should I do for it?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 21yrs old maximum time I am suffering from headache so what should I do for it?
are you currently taking any medications for your headache? a strong headache can be a symptom of a serious condition, such as a stroke, migrane, meningitis or encephalitis. I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in headaches. Do reply back for private consultation for a detailed treatment plan including dietary therapy.
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What is the best treatment for dengue? And what is the precautions should be taken?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
What is the best treatment for dengue? And what is the precautions should be taken?
There is no specific medication for treatment of a dengue infection. -Use analgesics with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. -Take rest, drink plenty of fluids like coconut water, lime water etc.to prevent dehydration. -Avoid visiting heavily populated residential areas, if possible. -Use mosquito repellents/mosquito nets when indoors.  -When outdoors, wear long-sleeved shirts and long pants tucked into socks.
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Hi doctor, I am a 25 years old female. I am getting pimples from so many years .A dermatologist prescribed me to eat Ivotex 20 tablet daily for 30 days. But when I did google I found so many negative comments and found that it is dangerous for womens. Is it so? Can you please advice? Is this harmful for a women? Because I got heavy menstrual cramps and too much pain after having just 5 tablets of ivotex 20. I am so much scared. Please help me. I am worried because I need to stop these pimples as I am planning to get engaged. These pimples are not stopping at all and in turn leading to bad scarring. I have also got deep pitted acne scars. I want to clear my face before my engagement in 2 months. Help me out. Praying for your health. Thanks,

MBBS
General Physician, Jalgaon
Hi doctor,
I am a 25 years old female. I am getting pimples from so many years .A dermatologist prescribed me to eat ...
Please Avoid ivotex, don't take it Alone medicine won't work permanently Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do facial exercises daily Take carrots, papita, dates, beet root, green leafy vegetables regularly Take Mahamnjishtadi kadha 20 ml twice a day for 3 months Tab purim by Himalaya 2 2 for 3 mths Use herbal face wash regularly Apply clarina cream by Himalaya Twice a day Re Consult if needed
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I just shaved my underarm before 2 days and now there is a particular place where when touched or just by moving hand there is pain , a small muscle pull or a painful lump, are there any lymph nodes in armpit, it started all after shave, its the second time. Any infection or how. Just by touching that particular place it Pains like hell.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I just shaved my underarm before 2 days and now there is a particular place where when touched or just by moving hand...
Dear lybrate user, when you shave your armpit clean it first with detol. And apply calundala q. Also take rhus tox 200 thrice a day three drops in water. Check your razor. It should be new.
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I am 50 no diabetes wt. Is 90 ht. Is 5.11" I suffer ED and take many medicines by doctors as a homoeopathic, Ayurveda but no improvement. I take some time Suhagra 100 better result but then suffer headache. Please solve my problem.

MBBS,MD(medicine), PGDS(sexology), Fellowship in sexual medicines
Sexologist, Jaipur
I am 50 no diabetes wt. Is 90 ht. Is 5.11" I suffer ED and take many medicines by doctors as a homoeopathic, Ayurveda...
Suhagra has many side effects on heart, kidney and penis muscles as well. Due to past history of various factors of, stress, diabetes, age etc. Causes weakness in muscles and nerves of penis causes decrease blood circulation which decrease erection sensation also and can worst your sexual life and married life if not treated. Erectile dysfunction should be cured as soon as possible in right age before it gets worse and affects your physical sexual life in future. You can have proper one time complete treatment by us and can consult back for that. The special blend of herbal and natural precious medicines with allopathic medicines directly provided by us, will boost your long lasting erections, and sustained elongating tightness to regain your sexual power back. Results start within days.
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My girlfriend is suffering from asthma? What lifestyle or what precautions should she have for her betterment?

BHMS
Homeopath, Faridabad
Hi. Bronchitis/ Asthma can be treated with homoeopathic medicines completely, only need to be regular with the medication and avoid those foods/ things to which you are allergic to for sometime. Ask your girlfriend to keep taking her already on going medication, reduce it gradually and slowly once homoeopathic starts acting. Give her Bakson's Astha-Aid drops/ 10-15 drops in 1/2 cup water/ thrice d day for 1 month. Report me back after a month.
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After the pimples there are marks left on my face. What should I do t remove those marks.

MBBS
General Physician, Faridabad
After the pimples there are marks left on my face. What should I do t remove those marks.
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
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