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Dr. Bhupinder Kaur

MBBS

Gynaecologist, Delhi

37 Years Experience
Dr. Bhupinder Kaur MBBS Gynaecologist, Delhi
37 Years Experience
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Bhupinder Kaur
Dr. Bhupinder Kaur is a popular Gynaecologist in Tilak nagar, Delhi. She has had many happy patients in her 37 years of journey as a Gynaecologist. She studied and completed MBBS . You can consult Dr. Bhupinder Kaur at Dr Bhupinder Kaur Clinic in Tilak nagar, Delhi. Book an appointment online with Dr. Bhupinder Kaur and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - SMS Medical College, Jaipur - 1980
Languages spoken
English
Hindi

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4 B/17 Opposite Police Station Tilak Nagar Delhi Get Directions
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Hello periods miss hone ke kitne din baad pregnancy check karni chahiye actually mere periods regular hote hai first time I missed my periods.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Hello periods miss hone ke kitne din baad pregnancy check karni chahiye actually mere periods regular hote hai first ...
Hello pregnancy test should be done 7 days after missing the menstrual period with morning sample of urine.
1 person found this helpful
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If I have unsafe sex without protection my wife will be pregnant. N please tell me how can I have sex without using any types of condoms n my wife will not be pregnant. Any pills or routine of sex.

BHMS PGCGO
Homeopath, Hubli-Dharwad
If I have unsafe sex without protection my wife will be pregnant. N please tell me how can I have sex without using a...
There are so many options. Like your wife can take oral pills or if she has regular periods them intercourse during her 12-16 days will lead to pregnancy avoid sex at that time. Or just prevent entering your semen in vagina.
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Period length 3 days Period k 4th day (no bleeding) me sex karne se pregnancy aaskti Hain? Sex k time jab penis vagina me hota hain tab sperm out karne k bad kuchh sperm Bahar nikal jati Hain. Aysa hone se pregnancy successful ho sakti Hain?

MD, MBBS
Gynaecologist, Vadodara
Period length 3 days
Period k 4th day (no bleeding) me sex karne se pregnancy aaskti Hain? Sex k time jab penis vagin...
dear abhishek generally ovulation day is from day 10 to 16 which is a fertile period. day 4 of the period is less likely to result in pregnancy. your second question of some of the semen coming out of the vagina is a normal happening and is not a problem. so dont worry about it. it does not prevent pregnancy
2 people found this helpful
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Ways to Reduce Pain During Menstruation

BHMS
Homeopath, Raebareli
Ways to Reduce Pain During Menstruation
  1. Drink lemon water every morning after you wake up. This will have an alkalizing effect on the body and keep the body hydrated and mineralized. Stay hydrated throughout the day,
  2. Must include vitamin D3 in your diet. Especially if you live is a colder climate where sunlight is reduced during the winter season.
  3. Increase consumption of leafy greens to ensure enough B vitamins, fiber and mineral supply in the body. You will get a lot of calcium, magnesium, iron, B vitamins and other minerals through leafy greens. Swiss chard, collard greens, yogurt, pumpkin seeds, sesame seeds, spinach contains these minerals.
  4. Eat fatty fish, fish or flax oil every day to get relief from hormonal imbalances.
  5. My most favourite remedy to get relief from cramps is an Ayurvedic home remedy using cinnamon and ginger to make a tea. Just use quarter tsp. of ground cinnamon and a pinch of ground ginger or a couple of thin slices of half an inch of fresh ginger to a cup of hot water. Wait and let it steep for 5 minutes. Strain and drink the tea.
  6. Vitex or chaste berry is a herb that eases menstrual cramps,
  7. Evening primrose oil or borage oil are rich in anti-inflammatory omega-6 fatty acids and are known to reduce breast pain and tenderness as well as PMS symptoms.
  8. Dietary intake of calcium and magnesium is crucial for balancing the hormones.
  9. Using heating pads or hot water bags around the area relaxes the stiff muscles and reduces pain by bringing oxygen in the area.
  10. One of the most important things to address is relaxation through 7-8 hours of sound sleep and stress reduction. Meditation and breathing exercises (pranayama) also assist in reducing stress.
  11. If you eat a lot of nuts, seeds and grains then increase aerobic exercises. Aerobic exercises release endorphin hormones or 'feel good' hormones in the body. The presence of this hormone works like a natural pain killer.
  12. Apply natural progesterone cream or wild yam cream. Apply this cream on the stomach, lower abdominal area, buttocks, things, breasts and upper arm area. Best time to apply this cream is a week before the start of your period.
8 people found this helpful

I missed my period it supposed to came on 4 april but still it not came and today is 6 in morning I use pregnancy test it came negative so is there any chance of pregnancy and my period is very regular last few month and cycle is 31 and these day I used to do fasting for 8 days.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I missed my period it supposed to came on 4 april but still it not came and today is 6 in morning I use pregnancy tes...
Hello Aaditi dont worry might be some reason so wait for another 4 days periods will come .take healthy diet .u can ask for further information
1 person found this helpful
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I am suffering from pcod for last 2 years. And my weight has been abnormally increasing. How much ever I do exercise and dieting my weight nt getting controlled. My weight at present os now 78 kgs and my height is just 5: 2. So pls help how to reduce my weight. At present I am not using any medicines for pcod.

MSc
Dietitian/Nutritionist, Chandigarh
I am suffering from pcod for last 2 years. And my weight has been abnormally increasing. How much ever I do exercise ...
Hi that's right as per your height you are overweight and there are specific actions needed for weight loss since the margin to work on is quite a lot. 1. Make your self more active - walk whenever possible/ use staircase / walk & talk 2. Eat small frequent meals 3. Limit processed foods like wafers, biscuits, cakes etc 4. Limit fat intake 5. Add 4 - 5 portions of veggies & fruits for each day 6. Drink lots of water - around 10 - 12 glasses of water/day
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I am 19 years old I had sex wid my partner on 29th November bt I had I pill and there was a last day of my periods next day 30th November again I had sex bt didn't go for I pill option now after 8 days m bleeding frm two days not an heavy bleeding like periods bt still bleeding. M I pregnant? Is the sign of early pregnancy?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am 19 years old I had sex wid my partner on 29th November bt I had I pill and there was a last day of my periods ne...
This bleeding can be due to i-pill. Hence wait for your normal periods. If missed, then urine pregnancy test done.
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I am 35 weeks pregnant and I have gained about 13 kg from the start of pregnancy but this week we find that weight was gradually decreasing is it normal to lose weight during this time?

MBBS DGO PGDCC
Gynaecologist, Belgaum
I am 35 weeks pregnant and I have gained about 13 kg from the start of pregnancy but this week we find that weight wa...
Normal total weight gain throughout pregnancy is 9-10 kg. So don't worry about it. Have regular healthy foods with lots of vegetables, fruits and milk.
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Dear Sir/Madam, I am confused with my pregnancy report reading, whether it is positive or negative. Kingly help me on this. HCG Beta Subunit : 1530.39 mlU/ml Post LMP Period : 4.7 weeks I have a cycle period of 28 days. Kindly help me know what does it mean. Regards Ms. Salian.

BHMS
Homeopath, Faridabad
Dear Sir/Madam,
I am confused with my pregnancy report reading, whether it is positive or negative. Kingly help me on...
Hi, For 4 weeks of pregnancy, the normal range is 5 – 426mIU/ml and for 5 weeks it's 18 – 7, 340mLU/ml. So, it is normal, fine in pregnancy. (Kindly share this report with your gynaecologist who will correlate with your clinical findings).
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Hello sir. I am on my periods. First day bleeding only 2-3 drop next day in morning to evening bleeding is not so much but ok. But in night no bleeding. I have sex before 12 days with my husband. Take a unwanted72 pill after 48 hours. Is that any side effect of this pill. Or any chance of pregnancy?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Hello sir. I am on my periods. First day bleeding only 2-3 drop next day in morning to evening bleeding is not so muc...
Plz check for pregnancy ..there are no chances but better to be on safer side.it can be the side effect of the pills.see a gynaec.for this
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Sexual nigtht ke agali subah se sham tk mujhe bukhar jaisa lagta hai kya kru.Please tell.

BSc
Ayurveda, Ujjain
Sexual nigtht ke agali subah se sham tk mujhe bukhar jaisa lagta hai kya kru.Please tell.
You take badam pak 1spoon in a, cup of hot milk in night after dinner for month than feedback if you have tempreture take jwarantak 2 tablet after meals with water.
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Hi, I am 2 months pregnancy and I have big problem of vomiting and constipation. Sir please suggest.

MBBS
Sexologist, Panchkula
Hi, I am 2 months pregnancy and I have big problem of vomiting and constipation. Sir please suggest.
You can take tablet reglan (metoclopramide) 10 mg 1-0-1 for 3 days. Take lots of water and fluids. Take proper balanced vegetarian diet. Avoid garlic and red chilly and non veg and eggs. Do meditation for mental strength.
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Hi my friend is going to b 19 years this july but she have had sex with her loved one many time but im tensed about her health please help me know how can I help her from not getting pregnant is there some fruits or any kind of food or exercise or medicine I can suggest her to tak.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hi my friend is going to b 19 years this july but she have had sex with her loved one many time but im tensed about h...
there is no such food, excercise to prevent pregnency.only way is to have protected sex. if she feels she will be pregnent visit doctor , gynec will guide her. if she dosent want to visit dr. she has to take contraseptive pills
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Doing romance while periods causes causes any harm to girl and why bleeding lesions when we do romance during periods? E.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Doing romance while periods causes causes any harm to girl and why bleeding lesions when we do romance during periods...
Yes you can have sex even during menstruation, it will be little messy but it can be managed easily. No need to take ipill or any form of contraception if you have sex during menses as you can not get pregnant, during that time.
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Hello Dr. I have gone through c-section on 27 march 2016 but till now ci do not get my period and I also do unprotected sex with my hubby is there any chances of pregnancy.

MBBS
General Physician, Chandigarh
Hello Dr. I have gone through c-section on 27 march 2016 but till now ci do not get my period and I also do unprotect...
Your don't get periods sometimes or irregular periods when you are breastfeeding the baby but unprotected sex can land you up in another pregnancy anytime so use protection.
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I am an 8th month I. E. 35th week pregnant. What is the minimum size of baby by now.

MD Gynaecology, MBBS
Gynaecologist, Ahmedabad
I am an 8th month I. E. 35th week pregnant. What is the minimum size of baby by now.
The size of the baby depends a lot on the genetic pattern of parents. The" size' table would be at your sonography report which is called hadlock's chart. The weight might be around 2.2 to 2.6 kg approximately, but it varies from mother to mother.
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Red Meat Vs. White Meat - What's Better For You?

Diploma in Diet and Nutrition -, Diploma in Dietitics , Health & Nutrition
Dietitian/Nutritionist, Delhi
Red Meat Vs. White Meat - What's Better For You?

Red meat vs. White meat - what's better for you?

Meat forms an essential part of the daily diet of many people. But it often gets difficult to choose between white meat (chicken or fish) and red meat (beef or pork or mutton) due to the numerous health benefits offered by both. Moreover, both kinds of meat have some health risks as well, which should be kept in mind while consuming either of them.

Read on to find how each type of meat may affect your health, and, which will be more beneficial for your body.

Fat content

People who are more conscious about their weight often tend to choose white meat over red meat because of its lower fat content. For example, fat content in chicken is only about 11%, whereas pork contains about 45% fat. Moreover, the saturated fat content of red meat is about 2.64 times that of white meat.

Protein content

100 gm of chicken breast has about 29.80 gm of protein, whereas the same amount of lamb and pork contain 22.51 gm and 27.55 gm protein respectively. In this case, consumption of white meat will prove to be beneficial as your body can absorb only 74% of the protein in red meat and 80% of the protein in white meat.

Other nutrient content

Red meat is rich in niacin, vitamin b12, riboflavin and thiamine, iron and minerals like zinc and phosphorus. While vitamin b12 aids proper nerve health and ensures that the red blood cells function properly, zinc is responsible for strengthening your immune system.

White meat contains fewer nutrients in comparison to red meat. However, fish contains high amount of omega-3 fatty acids, which help in improving lipid profiles and prevent cardiovascular diseases.

Health risks

Consumption of both types of meat has been long associated with increased risk of different diseases. The presence of myoglobin, a type of protein in red meat, is responsible for increasing the risk of certain types of cancer. Also, red meat has been often linked with increased chances of hypertension and heart diseases.

These days, feeding antibiotics to chicken for enlarging their size has become a common practise. So, consumption of this type of meat increases the amount of drug-resistant bacteria in your body and reduces the effect of useful drugs too.

White meat and red meat both have their own health benefits and risks, so including small amounts of both in your diet will prove to be beneficial for your body. Determine the amount of each type of meat you will consume depending on your body's specific requirements.

If you would like to consult with me privately, please click on 'consult'.

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Hi my question is the till how many months is it safe to have sex while you are pregnant and which is the best pose.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
If there is no other problem, except for last month it is ok to have sex and any comfortable position is fine. Even in last month you may have if permitted by obstetrician treating you.
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Hi. After contacted with my husband I got lots of bleeding in my personal part , I was so worried now , what happened next now , I have to take any Medical treatment or what?

BHMS
Homeopath, Raebareli
Please take arnica 30 every 2 hourly till the bleeding stops take complete rest till recovery if this bleeds even after 48 hours then visit a local doctor.
1 person found this helpful
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I am 39 years old and conceived first baby, what supplements to take for a normal delivery?

DGO, MBBS
Gynaecologist, Bangalore
I am 39 years old and conceived first baby, what supplements to take for a normal delivery?
Supplements will not guarantee a normal delivery! fit and healthy pregnancy might increase the chances of a normal delivery.
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