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Dr. Bhupinder Kaur  - Gynaecologist, Delhi

Dr. Bhupinder Kaur

MBBS

Gynaecologist, Delhi

41 Years Experience  ·  700 at clinic
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Dr. Bhupinder Kaur MBBS Gynaecologist, Delhi
41 Years Experience  ·  700 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Bhupinder Kaur
Dr. Bhupinder Kaur is a popular Gynaecologist in Tilak nagar, Delhi. She has had many happy patients in her 41 years of journey as a Gynaecologist. She studied and completed MBBS . You can consult Dr. Bhupinder Kaur at Heart & Diabetes Clinic in Tilak nagar, Delhi. Book an appointment online with Dr. Bhupinder Kaur and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - SMS Medical College, Jaipur - 1978
Languages spoken
English
Hindi
Punjabi

Location

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Heart & Diabetes Clinic

No. 4-B/17, Tilak Nagar Near, Opposite Tilak Nagar Police Station, DelhDelhi Get Directions
700 at clinic
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Life Line Clinic

Q-26, Major Sudesh Kumar Marg, DelhiDelhi Get Directions
700 at clinic
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To maintain the gap between pregnancy ,ek female ko iske liye kya karna chahiye ? please ans

MBBS
Internal Medicine Specialist, Kendujhar
To maintain the gap between pregnancy ,ek female ko iske liye kya karna chahiye ? please ans
Hello, Thanks for your query on Lybrate "As" per your clinical history is concerned please avoid sex during ovulation days 12th -16th of menstrual day, so there is no chance of pregnancy at all. Thanks.
1 person found this helpful

I have PCOS and I took gynaset for 3 days thrice. It has been more than 7 days since I finished the tablet. What if I don't get my periods even after 10 days after I took gynaset? Can I repeat the dose and take gynaset for 5 days to induce periods thereafter?

MD - Homeopathy, BHMS
Homeopath, Vadodara
I have PCOS and I took gynaset for 3 days thrice. It has been more than 7 days since I finished the tablet. What if I...
Hello Disha... Getting period is not solution.. Understand this.. it is a temporary solution. Think of getting your body right treatment to get period naturally.. That is possible by homoeopathic treatment..
1 person found this helpful

HI, I am 40 years old single female, had breast pain along with mild chest pain, my GP conduct vitamin and thyroid and ecg test. All was normal except Vitamin D deficiency 5 ng/ml. I was advised bon dk 60000 iu once a week. How much time will it take to recover pain and weakness.

MD - Homeopathy, BHMS
Homeopath, Vadodara
HI, I am 40 years old single female, had breast pain along with mild chest pain, my GP conduct vitamin and thyroid an...
Hello.. Not denying that less vitamin D is the problem. But taking a vitamin alone will not solve the problems. It needs proper treatment to remove the cause also. Which is possible by homoeopathic treatment only. You can consult me at lybrate..

Pregnant karne ka tarika in hindi - प्रेगनेंट करने का तरीका

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Pregnant karne ka tarika in hindi - प्रेगनेंट करने का तरीका

भले ही आबादी पर नियंत्रण पाना एक असंभव सा प्रयास साबित हो चला है, पर ये भी सच है कि जिनकी अपनी औलाद नहीं उनके लिए सारा जग सूना -सूना सा होता है। जीवन में माँ बाप बनना दुनिया के तमाम अहम् एहसासों में से एक होता है। वैसे तो प्रेगनेंट होना बहुत आसान होता है, पर ऐसी किस्मत सभी की नहीं होती। बहुत से जोड़े ऐसे हैं जिनके कमजोर या कम स्पर्म काउंट होने के कारण उन्हें कंसीव करने में दिक्कत होती है। कई बार महिला साथी का शरीर इतनी बड़ी जिम्मेदारी के लिए तैयार नहीं होता, तो कभी पुरुष साथी में कुछ कमियां होती हैं। और कई बार ऐसा होता है कि दोनों के सम्भोग के तरीकों या सही समय में कुछ चूक हो जाती है, जिससे उन्हें महसूस होता है की सब सही होते हुए भी कंसीव नहीं कर पा रहे तो शायद उनकी किस्मत में  कोई दोष है। पर हर चीज किस्मत पर छोड़ना सही नहीं। ऐसे में प्रकृति के अलावा दोनों पार्टनर को साथ मिलकर कुछ एफर्ट्स करने की जरूरत है। 

सबसे पहले तो दोनों पार्टनर्स को मेडिकल चेक- अप करवाकर किसी अंदरूनी कमी के होने न होने की पुष्टि कर लेनी चाहिए। 
ओवरी से एक बार रीलीज़ होने के बाद ओव्युलेशन स्टेज के दौरान एग फलोपियन ट्यूब से यूटरस यानि बच्चेदानी की तरफ चलने लगता है। एक एग ज्यादा से ज्यादा 24 घंटों तक जीवित रहता है, वहीं एक स्पर्म फीमेल बॉडी के अंदर 5 दिन तक सलामत रह सकता है। स्पर्म और एग आपस में मिलें, इसके लिए जरूरी है कि मिलन के वक्त वे ऐक्टिव हों। वरना कंसीव करना मुमकिन नहीं।इसलिए बताई बातों का ध्यान रखें जो आपको कंसीव करने में हेल्प करेंगी।

1. सही समय पर प्रयास करें 
कुछ लोग काम के दबाव तथा अन्य जुड़े कारणों से पर्याप्त मात्रा में सेक्स की क्रिया को अंजाम नहीं दे पाते। लेकिन अगर आप कंसीव चाहती हैं, और एक बार सेक्स से कोई फायदा ना हो तो उर्वर दिनों (fertilizing days) को ध्यान में रखते हुए सेक्स की क्रिया को बार बार दोहराना काफी असरदार साबित हो सकता है। महिलाओं का मासिक धर्म  28 से 30 दिनों का होता है, जिसमें से 14 वें दिन वे सबसे ज़्यादा उर्वर अवस्था में रहती हैं। अतः आपको सम्भोग की क्रिया के लिए इस दिन के आसपास के समय को प्रेफर करना चाहिए। इस दौरान सेक्स  करने से प्रेग्नेंट होने के चांसेस काफी बढ़ जाते है।

2. सेक्स पोजीशन 
कंसीव करने के लिए सेक्स के दौरान पोजिशन की काफी अहमियत है। प्रेगनेंट होने के लिए बेस्ट पोजिशन अपनाने का मतलब है मेल स्पर्म्स को फीमेल सर्विक्स के एकदम पास छोड़ना, ताकि गर्भ ठहर सके। कपल्स को कंसीव करने के लिए खड़े होकर, बैठकर या महिला का पुरुष के ऊपर होकर सेक्स करने जैसे पोजीशन को अवॉयड करना होगा क्योंकि इन पोजीशन से स्पर्म और एग का मिलन मुश्किल हो जाता है। सो प्रेग्नेंट करने के लिए सेक्स पोजीशन का खास ख्याल रखें। कंसीव करने के लिए Doggy स्टाइल  यानि रीयर एंट्री पोजिशन, मिशनरी पोजिशन  और स्पून सेक्स, साइड बाय साइड जैसे सेक्स पोजीशन अपनाएं और हाँ सेक्स के दौरान हिप्स ऊंचाई पर रखें 

3. वजन संतुलित रखें 
कई बार वज़न ज़्यादा होने की वजह से महिलाओं को गर्भधारण करने में दिक्कतें आती हैं। इसलिए कंसीव करने के लिए पुरुष और महिला दोनों का ही स्वस्थ रहना काफी ज़रूरी है। अत्याधिक वज़न वाली महिलाओं को इनफर्टिलिटी की समस्या होने की संभावना काफी ज़्यादा होती है। लिहाजा गर्भधारण का प्रयास करने से पहले महिलाओं को 2 से 3 महीने तक व्यायाम करके अपना वज़न कम करने का प्रयास करना चाहिए।

4. केमिकल्स से रहें दूर 
कारखानों, कीटनाशक,प्रयोगशालाओं के ज्यादा संपर्क में आने से महिलाओं को इनफर्टिलिटी की समस्या घेर सकती है। इसलिए अगर आप कंसीव करना चाहती हैं तो ऐसी चीजों से दूर रहने की कोशिश करें।

5. दोनों का ऑर्गैज़म बेहतर 
गर्भ धारण करने के लिए ऑर्गैज़म बहुत जरूरी होता है। वैसे इसका सेक्शुअल पोजिशन से तो कोई लेना देना नहीं है, लेकिन संभोग के दौरान पुरुष के साथ ही महिला को भी ऑर्गैजम होना बेहद जरूरी है। दोनों का क्लाइमेक्स तक पहुचने से कंसीव करने की सम्भावना बढ़ जाती है। अध्ययन में पाया गया है कि आर्गैज़म के दौरान फीमेल ऑर्गन में कुछ इस तरह का कॉन्ट्रैक्शन होता है, जिससे स्पर्म्स सर्विक्स की तरफ धकेले जाते हैं।

6. आफ्टर सेशन 
हमेशा इस बात का ख्याल रखना चाहिए कि फीमेल सर्विक्स तक पहुंचकर एग से मिलन करने के बजाए स्पर्म कहीं वजाइना से बाहर न आ जाएं। सेक्स के दौरान वुमन के हिप्स कुछ ऐसी पोजिशन में होने चाहिए, जिससे रीलीज के बाद स्पर्म अंदर ही रहें और उन्हें फीमेल सर्विक्स तक पहुंचने के लिए काफी समय मिले। 
सेक्स करने के दौरान कोई भी गर्भनिरोधक और तेल या किसी भी प्रकार की जेली का इस्तमाल ना करें। एक और ख़ास बात आप इन पोजीशंस को तो आप अपनाएं ही पर इस दौरान टेन्स होने के बजाय अपने इंटरकोर्स का आनंद आनंद लें। 

 

7 people found this helpful

I am 23 years old. I have thyroid problem and also polycystic ovary syndrome. I take eltroxin. Will it affect in future? Will it cause infertility?

Fellowship in Minimal Access Surgery, Diploma in Obgyn Ultrasound, Member of Indian College of Obstetrics , MD - Obstetrtics & Gynaecology
Gynaecologist, Ghaziabad
Hello. Both the conditions are treatable if you follow the medical treatment religiously. Yes, there is definately increased risk, of infertility, but at the same time both are very common in the people and definately treatable. So no worries.
1 person found this helpful

Tips For A Healthy Immune System!

Diploma In HIV Medicine, MBBS
HIV Specialist, Surat
Tips For A Healthy Immune System!

The immune system is what gets you going. It protects an individual from various harmful pathogenic and microscopic (bacteria, virus, fungi) organisms. The immunity can be of two types- Innate and Acquired (Adaptive). The Innate immunity is the one that is present in a person from birth. The Adaptive immunity, on the other hand, is the immunity that a person develops over their lifetime. While some people are born with a strong immune system, others have to work towards developing one. The following tips and lifestyle practices can go a long way to give your immune system a much-needed boost:

A dietary immunological boost: Your immunity may be directly related to the food you need. Some foods are like a tonic for your immune system. Fruits and vegetables can do your immune system a world of good. Citrus fruits (orange, lemon, grapefruit, tangerines), Berries (particularly blueberries, strawberries, and raspberries), kiwi, and papaya are powerful immune boosters. The vegetables such carrots, broccoli, spinach, sweet potatoes, onion, red bell peppers are extremely healthy, especially for your immune system. Garlic (Allium sativum), Turmeric (Curcuma longa), and Ginger (Zingiber officinale) are known for their medical values. These three spices can bring about a significant improvement in people with a weak immune system. Almonds, yogurt, mushrooms (shiitake), and flaxseeds can also work wonders for your immune system.

All work and no sleep: A sound sleep and proper rest can work miracles, especially for your immune system. Stress, anxiety, and fatigue are known to have a negative effect on the health. More than often, they trigger a hormonal imbalance that can wreak havoc, weakening the immune system. No matter how busy you are, never compromise on your sleep. Follow a healthy sleep cycle. An early to bed and early to rise is what should be your motto. Make sure that you sleep for 6-8 hours daily.


Reduce the stress: Exercise and physical activities can contribute significantly to building your immune system. Meditation is a not only a good stress buster but also a great immune booster, increasing the body's resistance to various bacterial and viral diseases and infections. The health benefits of exercise require no special mention. Like meditation, it also helps to increase the immunity by lowering the level of stress hormones in the body. Spending quality time with your family or loved ones, staying cheerful and positive can also help to reduce the stress to a great extent. In the case of professional stress, you can take short breaks or go on vacations to rejuvenate yourself. The lower the stress, the stronger is the immunity.

Lifestyle habits: The unhealthy lifestyle habits such as drinking and smoking (often unlimited) can spell doom for the immune system and are best left avoided if you want to enjoy a healthy immune system.
Also, drinking green tea regularly will go a long way in improving your immune system. In case you have a concern or query you can always consult an expert & get answers to your questions!

2099 people found this helpful

I was diagnosed with a multi septate cyst and a 3.5/cm fibroid, How do I get rid of them naturally and also improve my fertility since I am hoping to conceive soon?

BHMS
Homeopath, Hooghly
I was diagnosed with a multi septate cyst and a 3.5/cm fibroid, How do I get rid of them naturally and also improve m...
If u wants to cure it permanently without any surgery and complications then u have to do proper homoeopathic treatment

Hello sir, I am 26 years old I don't have left kidney not have one every I found in scanning, I complete 3 years marriage life I try for pregnancy did it's effect on my health still I am not conceive feeling fear pleases suggest me.

MBBS
General Physician, Faridabad
Hello sir, I am 26 years old I don't have left kidney not have one every I found in scanning, I complete 3 years marr...
No effect of one kidney, do not worry. Pregnancy is different issue. Try if your cycle is regular then take chance on mid of cycle. Say your cycle start on 1st then try help between 12-17. During this period you have maximum chance. But it may happen at any time. It will. Welcome.
2 people found this helpful

Hi I am trying to conceive from last 6 months but not able to conceive, moreover I got period twice in a month (August), then Doctor advised me to take regestrone tablet. I am little confused as I have seen side effects of this tablet. Can someone tell me Is it safe or not? Also any other alternative for this problem.

MBBS Bachelor of Medicine and Bachelor of Surgery, DNB - Obstetrics & Gynecology, DGO
IVF Specialist, Delhi
Hi I am trying to conceive from last 6 months but not able to conceive, moreover I got period twice in a month (Augus...
Register one is a safe medicine. You get your infertility tests done as you are 33 years old. Management will depend on that.

You?ve got Osteopenia, If You Got a Fracture! Find Facts

DNB (Orthopedics), Diploma in Orthopedics, MBBS
Orthopedist, Delhi
You?ve got Osteopenia, If You Got a Fracture! Find Facts
6 lesser known symptoms of osteopenia

Deficiency or loss of calcium and phosphorus in the bones among other minerals causes the bones to go weak. With passage of time, some people develop a bone condition where the bone mineral density (bmd) goes very low. This condition is called osteopenia and it is now a very common problem. When the bone density goes even below than what it is in osteopenia, then the person develops osteoporosis. Although it is not mandatory that whoever has osteopenia will end up with osteoporosis as well. Fact is, it is very difficult to notice the signs of osteopenia. Just like osteoporosis, it could be present in your body for years, before your find out that you got the problem. Although we call all weakness of bone as osteoporosis, weakness of bone due to deficiency of calcium and vitamin d are clinically called osteomalacia. To label it as osteoporosis, bone should be weak with a normal blood calcium and vitamin d levels.

The symptoms of osteopenia are:
1. Extreme pain when fracture: this condition doesn't cause any physical pain in normal life. The only time one will experience immense pain is, if there is a fracture in the bone. On the flipside, a lot of fractures occur because of osteoporosis.

2. Receding gums: this symptom is quite a surprise and one we don't usually imagine it to be. While receding gums could be the symptom for many problems, it is one of the symptoms of osteopenia.

3. Brittle nails: if you have weak and brittle fingernails, this is a direct indication of your bone health.

4. Shrinking with age: as we age, we tend to lose height. This happens to those with vertebral fractures and poor postures. In both the conditions, this could be a symptom of osteopenia.

5. Dehydration: in some very rare cases, extreme dehydration has been a silent cause. So if you are suffering from side effects of dehydration, keep a check on your bones too.

6. Pcos: irregular periods in women is also something that could be a symptom for many irregularities, but pcos can also lead to osteopenia as are eating disorder or over exercising.

Earliest symptoms of osteopenia is generalised tiredness, easy fatiguability and vague body or joint pain.

If you would like to consult with me privately, please click on'consult.

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