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Dr. Bhupesh Singhla

Pediatrician, Delhi

300 at clinic
Dr. Bhupesh Singhla Pediatrician, Delhi
300 at clinic  ·  ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Bhupesh Singhla
Dr. Bhupesh Singhla is a renowned Pediatrician in Janakpuri, Delhi. You can consult Dr. Bhupesh Singhla at Orchid Hospital & Heart Centre in Janakpuri, Delhi. Save your time and book an appointment online with Dr. Bhupesh Singhla on Lybrate.com.

Lybrate.com has an excellent community of Pediatricians in India. You will find Pediatricians with more than 43 years of experience on Lybrate.com. You can find Pediatricians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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C 3/91, Janakpuri. Landmark: Near Darby Crossing & Near Indira Ideal School, DelhiDelhi Get Directions
300 at clinic
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I have 1 month baby me not getting sufficient milk for baby which food I should eat to get milk.

Fellowship in Pediatric Critical Care (IAP), MD - Paediatrics, MBBS
Pediatrician
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I have 1 month baby me not getting sufficient milk for baby which food I should eat to get milk.
Plenty of liquid total more than 2 litres including milk, juice, lassi, dal ,soup daliya, coconut water etc.

My son is 3.5 month old and from many days he poops green and four to three times a day. He is only on breast feeding.

DHMS (Hons.)
Homeopath
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My son is 3.5 month old and from many days he poops green and four to three times a day. He is only on breast feeding.
Hello, green poop means either extra intake of proteins or exposure to cold. You should avoid cold intake in your dietary regulations & excessive qty of proteins. Its quite normal to poop after each feeding. You should be causcious in your dietary requirements .underlying, homoeopathic medicines might be administered. @ chamomilla 30-1 drop with 1 tsfl of your own milk, thrice. Report wkly. Your, feedback matters for further followup, please. Tk, care.

Child is having autism. His weight -15 kg, age-5 years old. Please suggest a diet.

MD - Psychiatry
Psychiatrist
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Autism spectrum disorders (asd) are developmental disorders that affect children by disrupting their ability to communicate and interact socially. To reduce a child's symptoms of autism, parents often try alternative treatments such as specialized diets. Lately, the gluten-free/casein-free diet has grown in popularity. Some parents report improvements in autism symptoms with this dietary regimen. Little research has been done, though, on the gluten-free/casein-free diet for autism. When following this strict elimination diet, all foods containing gluten (found in wheat, barley and rye) and casein (found in milk and dairy products) are removed from the child's daily food intake.

Hi. My son is 2.5year old is having the habit of biting nails. In the process he started eating skin also. Pls advise.

BHMS
Homeopath
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Hi. My son is 2.5year old is having the habit of biting nails. In the process he started eating skin also. Pls advise.
Hello, give him a single dose of Phosphorus 200 Ch. calcarea phos 6X , 3 tabs twice daily. Revert after 15 days.

I have 4 months child and she is suffering gas problem she cry please help me to solve this problem.

MD - Paediatrics
Pediatrician
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I have 4 months child and she is suffering gas problem she cry please help me to solve this problem.
Burp the child, ie keep uprite for 10 minutes, cuddle and rock the child when cries. If does not help see a pediatrician.

My baby is one year old. She did not eat anything. Just drink milk only. Sppit every food items. Even cerelac also.

MBBS, Diploma in Child Health (DCH), DNB (Pediatrics), MNAMS (Membership of the National Academy), MRCPCH, Certificate in GI Endoscopy
Pediatrician
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My baby is one year old. She did not eat anything. Just drink milk only. Sppit every food items. Even cerelac also.
All babies spit food. Please do not worry about it. If the baby is active and playful, you can try to offer food with different colour, texture and taste and see what your baby prefers.

Exam Fear - Exam Phobia - Tips

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Exam fear or exam phobia or exam anxiety is a performance anxiety. Examinations are almost always stressful. Students rarely know exactly what to expect on the test, and those who suffer from exam fear or exam anxiety can see their grades suffer as a result of this stress. A little anxiety can actually help your performance, but some students become so overwhelmed that they" seize up" and forget what they have studied. Exam anxiety can strike before, during and after a test. Battling this type of performance anxiety can be difficult, but good study habits and learning how to relax can help.

Step 1
Develop good study habits. Proper study habits and preparation are the keys to cutting out exam fear

Step 2
Keep your mind and body healthy by getting enough sleep, eating well and exercising.

Step 3
Meet with your instructor to aid in focusing your study sessions.

Step 4
Practice positive self-talk as you prepare for the test. Create a mantra to help you calm your test anxiety. Repeat a phrase, such as" I just need to do my best" or" I will be prepared for this test"

Step 5
Relax the night before your test. A last-minute review can help you remember facts, but fretting over last-minute studying is likely to cause you more anxiety.

Step 6
Beat the morning rush by waking up early. Give yourself time to eat a nutritious breakfast that won't weigh you down or feel greasy in your stomach.

Step 7
Manage your anxiety with relaxation exercises as you wait for the test to start.

Step 8
Scan the test to find questions that are easy. Answer those test questions to give yourself a confidence boost.

Step 9
Understand that you are not alone and ask for help as necessary. Exam fear is normal.

Step 10
Reward yourself after the test is over. The reward gives you the break you deserve after all of your studying. Treating yourself also helps you stop thinking about the test and analyzing every little mistake you may have made.

Please consult a psychologist for counseling and valuable tips.
Exam Fear - Exam Phobia - Tips

Sir my daughter mostly 12 years old. She was suffering in pox last one and half yrs. She is not cure till date we have already consult with doctor in Assam. They have given various types of medicine. She as it is. Ok advice how can she quite?

MD - Paediatrics, MBBS
Pediatrician
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Sir my daughter mostly 12 years old. She was suffering in pox last one and half yrs. She is not cure till date we hav...
Recurrent respiratory tract infections are common after chickenpox,due to reduced immunity. Good nutrition & hygenic practices will reduce such occurences in future.

My baby is 4 months old. N we just shifted from kerala to rajasthan. When she turned 4 months. Now she looks slim. Her head seems small n doesn' t urinate as in kerala. Also didn' t pass stool since 2 days. Is something wrong ?

Pediatrician
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Shifting to warmer place require additional water, see that you take sufficient amount of water, if required baby also can be given additional water.

My son is 3 years old, he is black in colour, we want to change his colour, give me a best suggestion.

MD - Homeopathy
Pediatrician
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God gives every person whatever is meant for. Do not try to play against nature. Rather then concentrating on changing colour work on increasing his capabilities so he can become an independent person in future whatever his colour may be. Still if you are so much concerned try good brands soap and body lotions and always use sunscreen for him whenever he is out in son and ofcourse good, nutritious diet always keeps your skin, hair and body healthy.

My son is 2 years and 6 month old, he is very active, he can says words, identify color, since then he can't speak in sentence form. Could you suggest any ideas to speak as ours.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear Antony. Delay in speech is a developmental disorder. Speech delay is considered normal upto an age of 3 years. I suggest you to consult a child specialist and then a speech language therapist for further investigation and treatment. Take care.

Tips for Parents and Carers

MD - Paediatrics, MBBS
Pediatrician
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Healthy eating gives kids the energy they need for their busy days.

Here are some great ways to make it easier.

Breakfast is important: it can be up to 12 hrs since their last meal, so kids need to refuel for the day ahead. Give him healthy choices like cereal and reduced fat milk, toast, fresh fruit, eggs on toast, juice and reduced fat yoghurt.

Water works: get kids into the habit of drinking water to keep them hydrated throughout the day.

Snack smart: encourage your kids to take an interest in their health early in life by planning their own healthy snacks-this will help them look for a healthy diet when they get older.

Get cooking: food is not just about good nutrition; it's one of life's great pleasures. Transform your kids into young cooks-even young children can help peel carrots, pod peas, great cheese, put together tacos or design their own healthy pizza toping. If they've helped make it, they'll be more likely to enjoy eating it.

Slow and steady: encourage them to eat slowly. This prevents overeating and helps them recognize when they're full.

Eat at the table: eating snacks and meals sitting down at the table or kitchen bench instead of in front of the tv is good habit for the whole family.

Get a balance: variety and balance are the keep to helping a child enjoy a healthy diet. Aim to eat a variety of foods each day (this depends on the age of the child) including fruit, vegetables breads and cereals, lean meat or fish and reduced fat dairy products.

Tasty exploration: encourage kids to try different food. Exposure to lots of different tastes and flavours adds excitement to meals.
Tips for Parents and Carers

My baby boy is of five months, since four days he didnt pass motion, is that normal or shall I consult doctor ?

Pediatrician
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What was his stool frequency earlier, how are the stools? if the baby is ok than no harm, can wait, but if uncomfortable, better to show to your pediatrician

My grand daughter of age 4 yrs goes for urination every 20, 25 minutes at home and play school. She doesn't drink much water. It was going on for some time now. What may be the the reason, doctor?

General Physician (AM)
Alternative Medicine Specialist
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May be a bladder weakness, it calls for an improvement in nervous constitution and toning up motor nerves controlling bladder functions. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.

Hi. My daughter is 10 months old I want to ask what are things I shud give her a healthy diet for her can I give dry fruits to her if yes how?

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician
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Hi. My daughter is 10 months old I want to ask what are things I shud give her a healthy diet for her can I give dry ...
Grinded dry fruits may be given. Avoid whole dry fruit to prevent tugging or inhaling in throat or wind pipe. Give him all home prepared nourishing diet of his choice n liking.

Hi, My son age is 2 years and weight is 9 kg. Just want to ask you my son weight is ok as per age.

Diploma in Child Health (DCH), MBBS
Pediatrician
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Hi, My son age is 2 years and weight is 9 kg. Just want to ask you my son weight is ok as per age.
The weight for a 2 years old boy should be between 9.5 to 14 kg as per who. I suggest you get in touch with your pediatrician for further evaluation.

My baby is 2.5 months now and I am to start office works from April. Is it safe giving my baby stored breast milk? I have seen few ads on it. Is it suggested to be given? Are there any harms that can happen to the baby? If to start other home made food items what is the right time?

BHMS
Homeopath
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My baby is 2.5 months now and I am to start office works from April. Is it safe giving my baby stored breast milk? I ...
yes stored breast milk is safe. but do not store for long time.please don't give to ur baby other food article for 6 months of age. if ur baby does not satisfy from breast milk then give him/her cow's milk.

My baby is 5 and half months old. She is vomiting continuously. I gave domstal even though she is vomiting continuously. What shall I do please tell me.

Diploma in Child Health (DCH), MBBS
Pediatrician
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My baby is 5 and half months old. She is vomiting continuously. I gave domstal even though she is vomiting continuous...
Do burping after every feed for 5 to 10 min then only make the baby lie down. While doing burping only there will be little vomiting, for which you need not worry. For little vomiting just neglect nothing will happen. Give domstal drops if vomiting is more. After few months vomitings will subside totally.

My baby daughter is now 18 days old. But her complexion is dark. My son has a good complexion. He is 8 yrs old. Whoever. Sees my daughter is asking why is the child so dark. Which gets me hurted. Is there any solution for this. Mam. Or will the complexion change as time goes on.

DNB (Pediatrics), MBBS
Pediatrician
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My baby daughter is now 18 days old. But her complexion is dark. My son has a good complexion. He is 8 yrs old. Whoev...
You are a girl yourself and you are worried about complexion. Cherish your daughter and the fact that you have a healthy daughter.

Dr. My 7years daughter having calcium lack. Please advice best medicine for her, and my 8 years boy is very thin and not eating food properly.

MD - Paediatrics, MBBS
Pediatrician
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Dr. My 7years daughter having calcium lack. Please advice best medicine for her, and my 8 years boy is very thin and ...
Weekly 30000 units of vit d for 6 weeks will settle the issue. Continue to give diet rich in calcium & proteins.
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