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Dr. Bhupendra Bharti

MBBS

Orthopedist, Delhi

250 at clinic
Dr. Bhupendra Bharti MBBS Orthopedist, Delhi
250 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Bhupendra Bharti
Dr. Bhupendra Bharti is a trusted Orthopedist in Bapa Nagar, Delhi. He has completed MBBS . You can visit him at Karuna Hospital in Bapa Nagar, Delhi. Book an appointment online with Dr. Bhupendra Bharti and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 35 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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#D-62, Dilshad Colony. Landmark: Near Public Lovely School, DelhiDelhi Get Directions
250 at clinic
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D 62,Dilshad Colony, Dilshad Garden, Landmark:-Near Tahirpur Red Light & Opposite District Park.Delhi Get Directions
250 at clinic
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Hi, I have headache and low sleeping in night what happen this? and also I have pain in my backbone. Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi, I have headache and low sleeping in night what happen this? and also I have pain in my backbone. Please advise.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Hello sir, I have a pain in my right leg toe it just feels like its paining inside my toe in the bone. please give me the proper solution.

DRCH, BHMS
Homeopath, Bareilly
Hello sir, I have a pain in my right leg toe it just feels like its paining inside my toe in the bone. please give me...
It may be due to ingrowing toe nail, due to any injury or gout. Put your foot in lukewarm water with little salt in it for some time. Get the checkup of your blood uric acid level.
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I am 67 years old and have under control levels diabetic, cholesterol and b. P. Some months back I had mild giddiness when I tilted my head downwards. Doctor prescribed medicine like stemmatil mild dose and dvised it due to old age when enough blood may not be going to brain and advised caution as the best cure to avoid downward jerks to head. Please give me second opinion and would you suggest a brain scan to know more.

MD, MBBS
General Physician, Delhi
Hello sir your doctor has advised you correctly and your query is also valid rather than a brain scan, I ll advise a test called carotid doppler first it's like an ultrasound of neck to see flow of blood to your brain with age and previously high cholesterol levels and diabetes we get atherosclerosis of blood vessels (narrowing of vessels) can review with reports for further management
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Hi I have severe spondylitis and my left shoulder and left hand pains a lot I did MRI it says I have cervical spondylitis and lumbar spondylitis please advise I did physiotherapy for some time now again it is paining severely.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi I have severe spondylitis and my left shoulder and left hand pains a lot I did MRI it says I have cervical spondyl...
With physiotherapy do these things like avoid long sitting, standing toward bending lifting heavyweight, sit straight do stretching exercise in daily routine tk calcium supplements and strength exercise of spine.
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I am 29 years old female with loss of cervical lordosis. I have taken pain killers and other anti inflammatory drugs but it does not help. Please advice.

Md ayurveda
Ayurveda, Bangalore
Hello lybrate user, - you are in need of ayurveda panchakarama here to reduce the pain it will avoid further worsening of this issue. - by adopting that you can avoid other side effects - medications to be advised personally looking at the symptoms - better to consult in personal or visit near by ayu doc asap thank you.
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I am 29 old male I am suffering from sciatica and back ache problem I have consult the many doctors and I get mri scan but no result what should I do please solve my problem.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear, well, you need good clinical work up to find the cause of your back pain. I can treat you with spinal manipulation and may be you can be back to normal. Dr. Shrenik
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Body. Pain especially in legs. Ankles hurt. A lot while walking. Now getting pain from knee to ankle as well in my wrists and hand also.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Body. Pain especially in legs. Ankles hurt. A lot while walking. Now getting pain from knee to ankle as well in my wr...
: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Ankle stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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My grandmother is 82 nd she suffers lot from nody pain. Mostly back nd below pain please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My grandmother is 82 nd she suffers lot from nody pain. Mostly back nd below pain please help.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I am 18 years old. I have pain on my left upper side of my back. It is remaining till now. I have used moov gel, deepheat etc. But no relief in pain. What should I do?

BPTh/BPT
Physiotherapist, Gurgaon
I am 18 years old. I have pain on my left upper side of my back. It is remaining till now. I have used moov gel, deep...
It can b cervical problem. You have to get an x-ray of cervical region. If degeneration is there, you might have to take some sessions of physiotherapy. Thank you.
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I am 49 year old male and having back pain problem, since last three month.I am using scooter for daily traveling of 10 minutes. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
You have mentioned backache as your problem. If you have only localized backache with no other associated symptoms like radiating leg pain, numbness, paresthesias etc, and no systemic symptoms like fever, loss of appetite, loss of weight etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or even tab paracetamol which suits you - intensive physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied 3-4 times in a day - analgesic spray for local application like dynapar qps spray can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc.
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I am a very mostful problem for my neck my neck is very rudely hard pain daily in afternoon.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Avoid cold things like cold water etc also drink luke warm water and also gargle with water+turmeric+salt.
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Monthly I have ride 1500km. I have back pain. So I want best suspension bike. Please suggest me. Which bike I should purchase?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I can help you in medical treatment only. Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am 60 years old. My both the arms are paining. I am not able to lift my right hand from the shoulder level. Not able to touch my top back or rub my back with my right hand. What I have to do ?

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear it seems you have degenerative rotator cuff which requires detailed work up and imaging studies. We can treat it with eswt. You may consult us.
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I have a stomach and back pain continuously from one week but only for 3 to 4 hours a day while sitting in my office. After eating something and also when I move from my office the pain will disappear automatically. Can you please suggest some remedies. Thank you.

MS - Orthopaedics
Orthopedist, Chennai
I have a stomach and back pain continuously from one week but only for 3 to 4 hours a day while sitting in my office....
Hello, the problems presented by you could be because of low back muscle strain and also can be due to ulcer in your stomach. However to clarify you have to meet your doctor and get it treated. Or communicate with details with me on this platform.
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My shoulder (lats) plate is dislocation in last few months, I have no pain but my chest shape become disorder and my one side chest not fully develop as another side.

DHMS (Hons.)
Homeopath, Patna
My shoulder (lats) plate is dislocation in last few months, I have no pain but my chest shape become disorder and my ...
Dear lybrate user, you need physitheraphy for your present complain, take, homoeo medicine. @ arnica mont 200-6 pills, thrice. @ symphytum 30-6 pills, thrice a day. Take, care,
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I have pain in my back from one week and pain will increase when I skip lunch or dinner.

BPTh/BPT
Physiotherapist, Kota
I have pain in my back from one week and pain will increase when I skip lunch or dinner.
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx.
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I am 30 year old. I I am having pain behind left leg. I did x ray but there is nothing.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 30 year old. I I am having pain behind left leg. I did x ray but there is nothing.
You should take acupressure therapy and take biochemic mag phos 12x 4 tab thrice a day with warm water and take it 5 days than inform me.
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I am 50 years old suffering from pain radiating in both the legs from past 6mn please help me to come out of my pain.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am 50 years old suffering from pain radiating in both the legs from past 6mn please  help me to come out of my pain.
Take hot fomentation avoid long standing while sitting lower back should be well supported with cushion when doing work while sitting on a chair do make use of foot rest do back isometrics- lie down straight, keep a towel roll under your lower back, press it & hold for 3 sec then relax, 10 repetitions twice daily bridging- lying straight fold your knees, raise your back upwards, hold for 3 sec then relax, 10 repetitions twice daily slr- lying straight, raise your leg straight upto 30-45 degrees & hold for 3 sec then relax, 10 repetitions each leg twice daily prone slr- lying on your stomach repeat the same above exercise do spinal extension- lying on your stomach, hands on sides, raise your chest upwards & hold for 3 sec then relax, 10 repetitions twice daily gradually increase the holding time, like from 5th day you can increase holding time to 5 sec.
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I am 39 years old suffering from Ankylosing spondalytis for last 10 years. Am taking saazo 500mg 1 tab twice daily and Etoshine 60 1 tab at night. At present having problem in right hand elbow. Kindly suggest what to do ?

Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health), MPT - Orthopedic Physiotherapy
Physiotherapist, Delhi
Seems you are not doing exercises, do some postural exercises and there is a particular exercise for AS i.E Cat and Camel exercise, do theses exercise Morning and Evening 10 reps each, for theses exercises check on net, thanks
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