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Dr. Bhawna  - Dermatologist, Ernakulam

Dr. Bhawna

Diploma in Venerology & Dermatology (DVD), MBBS

Dermatologist, Ernakulam

16 Years Experience  ·  400 at clinic
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Dr. Bhawna Diploma in Venerology & Dermatology (DVD), MBBS Dermatologist, Ernakulam
16 Years Experience  ·  400 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Bhawna
Dr. Bhawna is one of the best Dermatologists in Janakpuri, Delhi. She has been a practicing Dermatologist for 15 years. She is a Diploma in Venerology & Dermatology (DVD), MBBS. She is currently practising at Sai Skin Clinic & Medical Clinic in Janakpuri, Delhi. You can book an instant appointment online with Dr. Bhawna on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dermatologists in India. You will find Dermatologists with more than 31 years of experience on Lybrate.com. You can find Dermatologists online in New Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Diploma in Venerology & Dermatology (DVD) - Maulana Azad Medical College, New Delhi - 2006
MBBS - Lady Hardinge Medical College, New Delhi - 2002
Languages spoken
English
Hindi
Awards and Recognitions
Gold Medalist in Medicine
Professional Memberships
Indian Association of Dermatologists Venereologists and Leprologists (IADVL)

Location

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Sai Skin Clinic & Medical Clinic

M-44, New Mahavir Nagar, Near Janakpuri East Metro StationErnakulam Get Directions
400 at clinic
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Sai Skin Clinic & Medical Clinic

134, Pink Apartment, Sec-18 B, DwarkaNew Delhi Get Directions
400 at clinic
...more
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Since some days my skin is so much spoil Face have so much acnes & pimple I need treatment what I do/? Please anyone help me.

M.D, MBBS
Cosmetic Physician, Mumbai
Since some days my skin is so much spoil
Face have so much acnes & pimple
I need treatment what I do/? Please anyone ...
Hello lybrate-user, Thank you for your query, skin health is affected by interaction of external and internal factors like stress, sunlight, hormones etc, giving rise to acne and other skin related problems. Ointment application will give you temporary skin lightening and might treat only superficial tanning. It is a common problem which can be easily treated with advanced technologies like mesotherapy, laser and radiofrequency. These technologies can correct skin function, helps skin glow and restore skin health almost instantly.
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I am suffering from scalp psoriasis since an year. The reaction doesn't seem to stop and it is spreading throughout my hair on head. Can I get any suggestions on my diet which may have any better effect to the disease.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Psoriasis is manageable, the traditional approach is to start with the mildest treatments topical creams and ultraviolet light therapy (phototherapy) and then progress to stronger ones only if necessary. The goal is to find the most effective way to slow cell turnover with the fewest possible side effects coupled with a dietary therapy specially designed to manage psoriasis. Do reply back for private consultation for a detailed treatment plan including dietary therapy.
1 person found this helpful
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I am doing work in night shifts so my hair is losing what's the best tips to stop hair falling.

BHMS
Homeopath, Sindhudurg
I am doing work in night shifts so my hair is losing what's the best tips to stop hair falling.
Care for the Hair- • Avoid using hot water to wash the hair, and use warm water instead.  • Do not comb the hair when it is wet.  • When there is dandruff, this needs to be primarily treated, as severe dandruff is itself a cause for hair loss.  • Oil weekly twice • Use a mild shampoo of homoeopathy. • Eat 2-3 almonds every morning, this is very rich in vitamin E and is very nutritious for the hair.  • Avoid repeated chemical or heat treatments to the hair.  Homeopathic treatment  Hair fall associated with chronic illness, or hormonal imbalance corrects itself with the treatment of the underlying condition. In such cases, the underlying condition has to diagnosed and treated. When it is due to acute illness or fever, generally it subsides on its own, and the hair growth normalizes.  In many cases of hair loss, adequate supplementation of iron and vitamins needs to be done to improve the hair growth. Homeopathic treatment is very good for treating hair loss due to the various causes. The causes of the hair fall, as in the underlying chronic conditions are simultaneously treated.  you can consult me online for homoeopathic treatment without side effects.
1 person found this helpful
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Tips To Get Healthy Skin!

MBBS
General Physician, Chittorgarh
Tips To Get Healthy Skin!

Causes For Skin Damage:

1. Lack of hydration

2. Smoking

3. Sun damage

4. Lack of exercise

5. Bad eating habits

Feed your skin the right food and it will respond with that lovely look you want :)

How to get healthy skin:

1. Minimal makeup: Ladies, can you please minimize makeup usage? It is really not necessary to always use a blush, concealer, foundation, mousse or whatever it is. It may add a fine coating to your skin making it glowing skin, but what about your real skin? Is it really glowing? No matter how expensive the brand is, it damages your skin to a large extent. We are not asking you to throw them off your shelf; keep those away for special days. The rest of the days, tone and moisturize your skin, use sunscreen. Let your skin breathe.

2. Face cleansing: This has been told by all beauty experts umpteen times when asked how to maintain healthy skin. Even if you are too tired after a long party, cleanse all dirt and makeup from your skin. Your face needs to be cleared of all the chemicals in makeup. The makeup acts as a tight mask on your face keeping your facial pores clogged. If you go to bed with all these makeup on, you’ll wake up the next morning with a huge embarrassing pimple.

3. Slather on sunscreen: Sunscreen is a must for your skin. The rays of the sun are harmful beyond thoughts. Skin cancer, premature aging, skin rashes all of these are caused when your skin gets too much exposure to the sun without any protection.

4. Exfoliating face: All the healthy skin tips for women say that you should exfoliate your face at least twice a week. Scrubbing your face will rid your facial skin of all the dead cells that might have clogged your pored leading to acne breakouts, blackheads and whiteheads. Scrubbing your face will also improve your complexion, adds a glow to your skin and also clears your skin of all toxins. Don’t keep your skin scrubbing daily, it will make your skin look even drier.

5. Moisturize: Yes, other than keeping yourself internally hydrated, also use a good moisturizer to feed your skin. Moisturizers do not add a great deal of moisture by themselves but they lock in the present moisture and are hence essential to keep your skin hydrated. After a bath, make it a routine to moisturize your face daily to keep it hydrated. 

6. Water: Water forms the major portion of our body. It is recommended to drink 10 - 15 glasses of water everyday to keep you healthy and free from aliments. Drink enough water throughout the day to keep your skin hydrated. Do not allow your skin to feel thirsty. For a soft, supple and dewy look, water is a must. Follow this diet regime for a healthy skin and cut down on all fried and unhealthy fatty foods. Following are the benefits of water therapy : a) permanent glow b) removes toxic material and c) keeps your skin and body hydrated.

7. Eat proper food to get healthy skin: Food provides life to your skin. Everything you eat in your everyday life contributes to a healthy skin. Only that you have to cut out on some and add some more:

a. Vitamin C rich foods: Have fruits and veggies rich in Vitamin C. Vitamin C manufactures collagen that is responsible for the firmness of your skin. So you quite well understand that lack of vitamin C in your diet will lead to the formation of wrinkles at an early age. Vitamin C is also an anti-oxidant that prevents collagen damage. High vitamin C foods include bell peppers, dark leafy greens, kiwifruit, broccoli, berries, citrus fruits, tomatoes, peas, and papayas.

b. Vitamin A: Who doesn’t want a smooth complexion? We all do, but for that we don’t need to spend thousands of bucks when we have the solution in our refrigerator. All red, orange and green leafy veggies are rich sources of beta-carotene (a form of Vitamin A). It is necessary for cell formation and therefore your skin surface stays smooth and touchable. Carotenoids also protect skin from sun. Turnips, sweet potatoes, carrots, spinach, squash all of these are rich sources of Vit A.

c. Healthy fats: Nuts are fatty and are not good for health; that is a misconception. Of course nuts are fatty, but they are filled with healthy omega-3 fatty acids. This falls under that healthy category of fats that is essential for us. Have a handful of almonds and walnuts daily for a supple looking clear skin. Flax seeds are another good option to consume omega-3 fats. If you are a non-vegetarian, have salmon atleast twice a week. This fish is also rich in omega-3 fats.The oil you cook your food in should also be taken care of. Switch over to olive oil which is a rich source of mono-unsaturated fats.

d. Tomatoes: Tomatoes doesn’t need a very special mention when it comes to healthy facial skin. They contain a magical ingredient called lypocene which is an anti-oxidant that helps fight old age. It can keep your skin at bay from all old age signs like wrinkles, dark spots and patches or saggy skin.

e. Zinc and iron: Eggs, lean meat, oysters and cereals supply a good mount of zinc and iron to your body that imparts that much wanted celeb like glow. Zinc helps in cell production and natural weariness of dead cells giving your face a fresh look. Iron is needed to carry oxygen through the body that gives a blushy glow to your face.

f. Fibers: If you are the one suffering from acne often, its time you think of including fiber-rich foods in your diet. One of the reasons for acne breakouts is indigestion. And the best solution discovered so far to improve your digestive system is having foods rich in fiber. Having whole-grain breads, brown rice, apples, bananas, oatmeal are proved solution to minimize acne.

24 people found this helpful

What is fungal infection? What is ringworm? How to work final induction? What work do terbinaforce tablet n betnovate c cream.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Common fungal skin infections are caused by yeasts (such as Candida or Malassezia furfur) or dermatophytes, such as Epidermophyton,Microsporum, and Trichophyton. Many such fungi live only in the topmost layer of the epidermis (stratum corneum) and do not penetrate deeper.7 Speedy Home Remedies to Get Rid of Skin Fungus Fast Apple Cider Vinegar. Apple cider vinegar is great for a ton of home remedies, and if you've got a case of ringworm, this is the right remedy for you. ... Tea Tree Oil. ... Hydrogen Peroxide. ... Nail Polish. ... Keep your Feet Dry and Clean. ... Let Your Feet Breathe. ... Use Essential Oils. Terbinaforce is good whereas betnovate is steroid and is used for other skin diseases
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Respected sir/mam, Wen I eat non veg or oily food my becoming black clr actually my skin tone is fair, nd wen I eat with curd de next day my face changes to fair but I hate curd, I hve listen that for changing skin tone glutathione capsules r best one, can I use it? Or please suggest any tips or prescription if required .thnq.

MBBS
General Physician, Jalgaon
Respected sir/mam, Wen I eat non veg or oily food my becoming black clr actually my skin tone is fair, nd wen I eat w...
Please Avoid oily spicy and fast food, non veg food, processed food Take carrots and beet root juice daily Take milk, dairy products regularly No need to take glutathione.
1 person found this helpful
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Hi I am 25 year old girl; I have dark circles n eventually it's getting more. How I can reduce it.

BHMS
Alternative Medicine Specialist, Vadodara
Hello try to reduce stress & drink more water & take good sleep. You can do massage with sunny herbal under eye cream.

I had hair loss at the age of 21 and now its completely turned into baldness from back upper head. I want to know is there any way to regain my hair. This is not hereditary in my family. I want to know the best way to regain my loss hair. Please advice.

Vaidya Visharad
Sexologist, Narnaul
I had hair loss at the age of 21 and now its completely turned into baldness from back upper head. I want to know is ...
Do not wash hair with hot water for the very same reason, always use cold water or water at room temperature. Dry and frizzy hair when you walk out of the shower is the indication that the water was too hot for your hair.

I get pimples every now and then and since last week one pimple got so big nd it has turned into a wound on my face. Wt shd I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I get pimples every now and then and since last week one pimple got so big nd it has turned into a wound on my face. ...
U can use aloe vera gel and use dettol soap. And lime juice with sugar apply together on your face. Use sunban forte lotion on your face. Avoid dust area.
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Hello doctor some one told me don't eat fish and milk together it will cause of vitiligo is it true I want to know please help me.

M.sc- Applied Nutrition, West Bengal State University, sports authority of India
Dietitian/Nutritionist, Kolkata
Hii! lybrate-user. If your stomach can digest you can have both together. There is no other problem with fish n milk consumption.
1 person found this helpful
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