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Dr. Bhavna Anand

Gynaecologist, New Delhi

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Dr. Bhavna Anand Gynaecologist, New Delhi
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Bhavna Anand
Dr. Bhavna Anand is an experienced Gynaecologist in New Delhi, Delhi. She is currently associated with Dr Bhavna Anand's Clinic in New Delhi, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Bhavna Anand on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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I am 5 month month but stomach is still not increase is their any problem like baby weak or else?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
I am 5 month month but stomach is still not increase is their any problem like baby weak or else?
If you are under care of a gynecologist, doctor must have told you that pregnancy is growing well or not, as per expectation. In patients who conceive for the first time, the muscles of the tummy are tight and strong, due to this in many patients the pregnancy is growing well but the tummy is not seen. In fact you should be happy is the growth is good and the tummy is not seen, it can mean that your tummy has good muscle tone and so will also try to maintain the tone after more growth and after delivery.
1 person found this helpful
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Hi, I had Instafree 72 on 20th may. But till nw no withdrawal bleeding had happened. Is it OK if it does not happen? Or is it compulsory? And since 1 day I am getting lower abdomen pain. I have this kind of pain during my periods. What could be the reason for the pain? Does it mean that my periods are near by? Kindly suggest. Thank you.

MBBS, DNB (Obstetrics and Gynecology), (MRCOG)
Gynaecologist, Chennai
Hi, I had Instafree 72 on 20th may. But till nw no withdrawal bleeding had happened. Is it OK if it does not happen? ...
Hi lybrate-user 20th May to 2nd June is only 13 days. You can wait for few more days to get periods. If by 3 weeks after the tablet you have not gotten your periods, please do a pregnancy test. And then be treated accordingly.
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I am getting itching at the vaginal opening and the vagina has got some red bowls. What can it be?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take belladonna - 30 / 5 drops in little water thrice a day for 15 days and apply cocconut oil twice a day. Revert back after 15 days with feedback.
1 person found this helpful
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I am trying to get pregnant but I don't know the proper days to do. Pl suggest me.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am trying to get pregnant but I don't know the proper days to do. Pl suggest me.
The most fertike period is the 10th to 18 th day from the first day of menses... During the best time your temperature increases by almost 1 degree then normal which helps to keep track. And also you feel a little discomfort in pelvis.
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Your Diet and Your Health: Poor Diet, Poor Health

BHMS, Diploma in Diet and Nutrition
Homeopath, Lucknow
Your Diet and Your Health: Poor Diet, Poor Health

Your Diet and Your Health: Poor Diet, Poor Health

We've all heard the old saying “you are what you eat.” And it's still true. If you stick to a healthy diet full of vitamins and minerals, your body reflects it. You feel healthy, energized, and just all-around great. However, people who limit their diet to junk foods will undoubtedly suffer the consequences of not giving their bodies what they need to thrive. The result is not only fatigue and low energy, but poor health as well. 

Many foods have a huge impact on heart health. Research has long shown that fruits and vegetables and a diet rich in whole grains and low in saturated fats can help protect the body from heart disease and high blood pressure, while a diet high in saturated and trans fats without enough fruits and vegetables can actually cause those diseases.

Even small diet deficiencies can have an enormously negative impact on your health. 

 

FOOD COMBINING

Many of my patients come to me for help with their diets. Most of these people have been overweight, gassy and bloated after meals. Food combining can provide the perfect solution. When you food combine, fat is able to burn away properly; so you are not left with undigested food particles lurking throughout your body. The main thing to remember is that foods fat into different groups, and it is important not to eat certain groups at the same time as this will hinder good digestion.

When done properly, food combining will:

  • Help your body to burn fat more efficiently

 

  • Ensure the maximum absorption of nutrients, enzymes and proteins

 

 

  • Generally corrects or prevents most issues connected with obesity

Without food combining, you:

  • Make  complete digestion impossible

 

  • Upset digestive enzymes

 

  • Prevent nutrient uptake

 

The problem is that some foods are digested more quickly than others; some require different digestive enzymes, and others need different conditions in the stomach for proper absorption. For example, proteins need acid digestive juices, while carbohydrates need alkaline juices for their digestion.

When my own patients embark upon my food-combining methods, they often notice significant improvements in their physical symptoms within just a few days and also report enhanced energy levels, elevated moods and overall vitality.

 

The food we eat gives our bodies the "information" and materials they need to function properly. If we don't get the right information, our metabolic processes suffer and our health declines.

If we get too much food, or food that gives our bodies the wrong instructions, we can become overweight, undernourished, and at risk for the development of diseases and conditions, such as arthritisdiabetes, and heart disease.

In short, what we eat is central to our health. 

Food acts as medicine--to maintain, prevent, and treat disease.

What does food do in our bodies?

The nutrients in food enable the cells in our bodies to perform their necessary functions. This quote from a popular textbook describes how the nutrients in food are essential for our physical functioning.

"Nutrients are the nourishing substances in food that are essential for the growth, development and maintenance of body functions. Essential meaning that if a nutrient is not present, aspects of function and therefore human health decline. When nutrient intake does not regularly meet the nutrient needs dictated by the cell activity, the metabolic processes slow down or even stop."

Instead of viewing food as the enemy, we look to food as a way to create health and reduce disease by helping the body maintain function.

Many researchers now believe that these problems are partly related to diet. While they used to believe that diseases-such as type II diabetes, obesity, heart disease, stroke, and certain cancers - were caused by a single gene mutation, they are now generally attributing these conditions to a network of biological dysfunction. And the food we eat is an important factor in that dysfunction, in part because our diets lack the necessary balance of nutrient.

Why Is It Important to Have a Balanced Diet?

1. It Prevents Diseases and Infections

A well-balanced diet helps your body fight many diseases and infections. When the body receives enough nutrients, the immune system functions well, which prevents infection, reduces the risk of chronic diseases like cancer, high blood pressure, diabetes, and heart disease, as well as prevents seasonal allergies.

2. It Helps Control Weight

Eating a balanced diet helps people to maintain proper weight, which includes reducing the risk for either obesity or undernutrition. This majorly lies in reducing the fats and carbohydrates from your diet.

3. It Promotes Healthy Body Growth

Obtaining the essential nutrients does not only promote fitness and prevent disease; it also helps the body to grow and maintain proper function. A balanced diet is therefore important especially for growing children and adolescents.

4. It Helps Promote Mental Health

Eating a well-balanced diet helps promote good mental function, boosts energy, enhances memory, and reduces the risk of mental disorders.

5. It Helps Enhance Your Beauty

Getting the proper nutrients does not only promote health inside the body; it also shows in the way you look externally. The youthful glow seen on people's hair and skin does not only result from using various beauty products, but also reflects the healthy state of the body inside and out from a balanced diet.

I am 31, married for 5 years. Planning for kids from next month. My question - Can I take HPV vaccine after having kids.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I am 31, married for 5 years. Planning for kids from next month. My question - Can I take HPV vaccine after having kids.
Yes you can take, only that it is of less use in late age and more advantageous to young even before they become sexually active. If you are taking vaccination then plan next pregnancy after you finish second dose.
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Can we do unprotected sex in last days of M.C. If periods are late without ejaculating semen in vagina?

MBBS
General Physician, Cuttack
Can we do unprotected sex in last days of M.C. If periods are late without ejaculating semen in vagina?
8th to 20 th day of MC is the unsafe period. You can have unprotected sex before 8th and after 20th day of menstrual cycle counting 1st day of MC as day 1. Risk of pregnancy is very rare
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How long does implantation bleeding occurs ,and after having sex how long it takes place for implantation to occur?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
How long does implantation bleeding occurs ,and after having sex how long it takes place for implantation to occur?
HELLO, implantation bleed occurs after 2-3 days post intercourse or fertilisation and can last 2-3 days hence.
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I had intercourse on 29th Jan and was dur with my period cycle on 20th Feb. But was late. I took homeopathic medicines but had only mucus and spotting. I also had low BP recently. I am 20 and have never missed my cycle except once when homeopathic med helped. If there is a chance of pregnancy, I need to terminate it ASAP.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I had intercourse on 29th Jan and was dur with my period cycle on 20th Feb. But was late. I took homeopathic medicine...
As you did not had proper mense since january, you should do urine pregnancy test at home asap. If you r pregnant, it can be aborted with medicines only but prescription for that you can not get unless you personally visit a gynecologist. That spotting which you had could be menses also and only way to find out is getting urine tested for pregnancy.
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My mom is 39 years old. She has undergone'hysterectomy' 4 and a half months before. Just below the umbilicus, she is experiencing pain. When she reached out to the doctor who had done her operation, she said its just an intestinal infection. Please give me your suggestions on this.

MBBS, DGO (cal)
General Physician,
What short of intestinal infection she suggested? how is her stool consistency. Is she passing mucous with stool, is she is having multiple motions a day. Last of all why that doctor did not suggest what to do or where to go? and why did you not asked her what should you do?
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m a 20 year old female and i keep getting my period every fortnight... what do i do?

BHMS
Homeopath, Faridabad
m a 20 year old female and i keep getting my period every fortnight... what do i do?
Hello, Take homoeopathic medication ? Schwabe's Hamamelis Q/ 10 drops in 1/2 cup of water/ after every 2-3 hrly during menses. Schwabe's Five Phos. And Alfaalfa Tonic ? both thrice daily for 1 month. Revert me back after that.
1 person found this helpful
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Vaginal Bleeding During Pregnancy - Is Miscarriage The Cause?

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Agra
Vaginal Bleeding During Pregnancy - Is Miscarriage The Cause?

During the first 20 weeks of pregnancy, 20 to 30% of women have vaginal bleeding. In about half of these women, the pregnancy ends in a miscarriage. If miscarriage does not occur immediately, problems later in the pregnancy are more likely. For example, the baby's birth weight may be low, or the baby may be born early (preterm birth), be born dead (stillbirth), or die during or shortly after birth. If bleeding is profuse, blood pressure may become dangerously low, resulting in shock.

The amount of bleeding can range from spots of blood to a massive amount. Passing large amounts of blood is always a concern, but spotting or mild bleeding may also indicate a serious disorder.

Causes:

The most common cause is a miscarriage. There are different degrees of miscarriage (also called spontaneous abortion). A miscarriage may be possible or certain to occur (inevitable abortion). All of the contents of the uterus may be expelled or not (incomplete abortion). The contents of the uterus may be infected before, during, or after the miscarriage (septic abortion). The fetus may die in the uterus and remain there (missed abortion). Any type of miscarriage can cause vaginal bleeding during early pregnancy.

The most dangerous cause of vaginal bleeding is Rupture of an abnormally located (ectopic) pregnancy - one that is not in its usual place in the uterus. For example, one that is in a fallopian tube.

Another possibly dangerous but less common cause is rupture of a corpus luteum cyst. After an egg is released, the structure that released it (the corpus luteum) may fill with fluid or blood instead of breaking down and disappearing as it usually does. If an ectopic pregnancy or a corpus luteum cyst ruptures, bleeding may be profuse, leading to shock.

Warning signs:

In pregnant women with vaginal bleeding during early pregnancy, the following symptoms are cause for concern:

  1. Fainting, light-headedness, or a racing heart—symptoms that suggest very low blood pressure
  2. Loss of large amounts of blood or blood that contains tissue or large clots
  3. Severe abdominal pain that worsens when the woman moves or changes positions
  4. Fever, chills, and a vaginal discharge that contains pus mixed with the blood

When to see a doctor: Women with warning signs should see a doctor immediately. Women without warning signs should see a doctor within 48 to 72 hours. If you wish to discuss about any specific problem, you can consult a Gynaecologist.

4246 people found this helpful

My daughter is 11years old her menstrual periods also get started her height is141cm please recommend me some doctor in bhopal who could help me to increase my daughter's height.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My daughter is 11years old her menstrual periods also get started her height is141cm please recommend me some doctor ...
hi her height can grow till 25 year take following remedies 1.flax seed powder 1 tsp after lunch and dinner with warm water 2.lakshadi guggul 2 tab twice a day 3.ashwgandha churna 1 tsp with milk at 6.30 pm exercise 1.swimming 2.skiping 3.pull-ups 4.suryanamaskar
1 person found this helpful
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I want to get pregnant, can you please suggest a lubricant name that we should use. My last date of period was 20/11/16 and my periods are always regular. So which dates will be more effective?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I want to get pregnant, can you please suggest a lubricant name that we should use.
My last date of period was 20/11/...
HELLO, fertile period is from day 12-22 in a 28-30 days cycle. So practice intercoruse during this time.
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I had sex on 2nd april & 15th april with condoms. My period date is 30th day of month. On 2nd may I use pregnancy test kit. But it result negative. Till now my period is missing.so, can you please suggest what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
May get hb test done. Sometimes anaemia also causes such incidents or scanty m. C. If you are not sure about preg test, get it again.
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If someone swallow sperm during oral sex and within 24 hour they take unwanted 72 is there is any chance of pregnancy?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Lucknow
If someone swallow sperm during oral sex and within 24 hour they take unwanted 72 is there is any chance of pregnancy?
If any person/ lady swallowed sperm durring oral sex, there is no chance of pregnancy because for pregnancy it's to be must have vaginal intercource. For pregnancy sperm and ovum fertilisation is compulsory, which only happen in uterus. If you swallow any thing it's goes to intestine NOT in uterus, so how it possible?
1 person found this helpful
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Debunking Myths About Female Orgasm - Know The Facts!

M.A. (Scholar), BHMS
Sexologist, Mumbai
Debunking Myths About Female Orgasm - Know The Facts!

An orgasm is a sexual release that is highly intense in nature and something a person reaches as a normal culmination of the act of having sexual intercourse. Yet, there are many conditions where women do not orgasm. This may be due to a condition known as orgasmic dysfunction or anorgasmia, or even due to stress and anxiety or other chronic health issues. Whatever the reason may be not being able to reach an orgasm after attaining the peak of your excitement and ample stimulation can be quite a dampener. So, here are the myths and truths about female orgasms.

  1. No orgasm is abnormal: There is nothing wrong with a woman who cannot reach an orgasm merely through intercourse. This is a major myth that medical science seeks to debunk. To begin with, there are only about a third of women who can reach an orgasm with the help of intercourse. A third can reach orgasm during intercourse, but they do need extra stimulation. A third can reach an orgasm only with the help of manual or oral stimulation.
  2. It's all in the mind: Anyone who thinks that not being able to have an orgasm is a matter of being in a psychological space where it does not happen, could be mistaken. While stress could result in a few episodes where the female cannot achieve an orgasm, there is an actual condition that encompasses the problem of not being able to orgasm. This is called anorgasmia which could be global (never had an orgasm), or situational (cannot achieve orgasms in certain situations). This condition is tied to the mental and physical condition of the female in question.
  3. Frigid or suffering from relationship problems: This is yet another myth that many people harbour. A female may be perfectly normal and happy in her relationship. There may be many other causes for not being able to achieve an orgasm including side effects of certain types of medication, or due to the presence of other chronic ailments.
  4. Nothing one can do about It: Well, this one is a major myth. If the female is not being able to orgasm, then there is plenty that one can do about it. To begin with, the woman can try relaxation techniques. Also, her partner can encourage her to try other means of stimulation like manual stimulation, or oral stimulation.

It is important to address issues like intimacy and not being able to orgasm with your doctor and your partner with the help of counselling.

In case you have a concern or query you can always consult an expert & get answers to your questions!

5311 people found this helpful

Dos and Don'ts of Sex During Pregnancy

MDEH, BUMS
Sexologist, Delhi
Dos and Don'ts of Sex During Pregnancy

One of the most common queries faced by doctors dealing with pregnancies are risks associated with having sex during the gestation and post-partum periods. Such doubts arise from both genuine concern and also from several superstitions and myths.

As a matter of fact, having sex during pregnancy is perfectly normal and safe. However, keeping in mind the changes the woman is going through, there are a few specific do's and don'ts you need to follow while having sex during pregnancy.

Do's

  1. Be aware: Pay attention to the doctor's evaluation of the expecting mother's condition. Many pregnancy risks can be predicted at an early stage. Abstain in case of predictions pointing to a risky gestation period and/ or delivery. Get yourself tested regularly, so that there is no possibility of transmitting infections to the expecting mother.
  2. Enjoy foreplay: Pregnancy normally results in increased sensation in the erotogenic zones. Foreplay is a great way to relieve a woman's tension and she will enjoy your touch more than ever.
  3. Pay attention to your partner's needs and reactions: Women have to go through a lot during pregnancy like fatigue all the time, along with sudden nausea and extreme mood swings. So, paying more attention to your partner's needs and reactions will help make the act more enjoyable for both of you.

Don'ts

  1. Don't go for multiple partners: Multiple partners increase the risk of infections. It is not advisable to have sex with multiple partners during this time.
  2. Don't Use sex toys: Use of sex toys during pregnancy is discouraged as it increases the risk of infections.
  3. Don't Try risky positions and maneuvers: Please keep your desires for exotic positions in check. Risque behavior can lead to injuries.
  4. Don't Keep yourself ahead of her: It is perfect idiocy to keep your desires ahead of the needs and desires of the love of your life. By putting yourself ahead of her you will not only negatively affect her mental health, but her physical health as well.
  5. Do not mix drugs with intimacy: Use of intoxicants during her pregnancy to enhance your senses will put the healthy growth and delivery of the child in jeopardy. A number of birth defects in children are the result of using intoxicating substance use during pregnancy.
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