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Dr. Bhaskar Sharma

Homeopath, Delhi

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Dr. Bhaskar Sharma Homeopath, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Bhaskar Sharma
Dr. Bhaskar Sharma is an experienced Homeopath in Najafgarh, Delhi. You can meet Dr. Bhaskar Sharma personally at Bhaskar Homoeo Clinic in Najafgarh, Delhi. Save your time and book an appointment online with Dr. Bhaskar Sharma on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 28 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Bhaskar Homoeo Clinic

# Shop Number-5, Gausala Road, Najafgarh, DelhiDelhi Get Directions
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My mouth is getting smell even my mouth is getting smell after 1 hour when I brushed I want to get some help from top most doctors Thank you.

BDS
Dentist, Raipur
My mouth is getting smell even my mouth is getting smell after 1 hour when I brushed
I want to get some help from top...
Kindly get scaling and polishing done and use mouthwash twice daily for 15 days. Also notice that you are not constipated most of the times as this is also one of the reasons for bad breath. Kindly brush your teeth twice daily using correct brushing technique to maintain your oral hygiene.
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I have a problem on my teeth lots of yellow teeth and its smell very bad so please give me some natural suggestion what I need to do.

BHMS
Homeopath, Howrah
I have a problem on my teeth lots of yellow teeth and its smell very bad so please give me some natural suggestion wh...
Whitening toothpastes helps temporarily, to get stains removed from teeth take lemon juice in a spoon, dip brush or you can apply with fingertip also, apply over the stained teeth, keep for a minute and the rinse with water. It removes stain and as it contains citric acid/vit c which keeps teeth strong. This procedure should be done twice a week not more. Maintain proper stool habits.
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I am very thin I want to gain muscles. Which diet should I taken what type of foods should I eat.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am very thin I want to gain muscles. Which diet should I taken what type of foods should I eat.
The first thing you have to do is to develop a positive attitude towards your goal. You need to understand that transforming your physique is going to take a lot of time. These things don't work that easily. It's going to take a lot of hard work and consistency. 1.Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example: Monday/Thursday: Chest + Triceps Tuesday/Friday: Back + Biceps Wednesday/Saturday: Legs + Shoulders Don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair climbing, etc. 2.Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 2 - 3 hours. Some of the recommended food items are boiled chicken and eggs, brown rice, brown bread, peanut butter, olive oil (extra virgin), green tea, dry fruits etc. 3.Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4.Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats are best sources of healthy carbohydrates but do not include these items in your dinner. 5.Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Boiled chicken and eggs are the best sources of fat free protein. Sprouts are also rich in protein. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
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Hello I am suffering with skin related issues like pimples on my face , itching too. What would be better solution for this.

BHMS, CGO
Homeopath, Pune
Hello I am suffering with skin related issues like pimples on my face , itching too. What would be better solution fo...
Better solution for skin problems is total internal cure, through internal medication with some external lotion. But without proper detail history or investigation it's not easy to recommend a good treatment for you. Advice - wash face two three times a day, aviod spicy or oily food, alcohol etc. Eat healthy food which contain vitamins and minerals etc. Homoeopathic treatment is safe and effective way to provide permanent cure.
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I was diagnosed PCOS few years ago by USG and my doctor advised to exercise daily. Previously I could not exercise but recently I started and after 1.5 week I feel pain in my lower abdomen and nipples. It did not happened previously. Is it any bad signs?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, the pain in lower abdomen and nipples is likely to be the start of your pjs symptoms indicating that you are nearing your menses.
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From last 9 years with doctor consult I am regularly taking tablets for OCD so now I want to stop the tablets because now I am not getting any repetition of such thoughts.

Ph.D - Psychology, M.Phil - Psychology
Psychologist,
PLEASE NEVER GO FOR SELF-PRESCRIPTION. VERY HAPPY TO KNOW YOU ARE SYMPTOM-FREE. TAKE YOUR DOCTOR'S ADVICE ON SAME.SWITCH TO PRANAYAM AND PATANJALI TONICS FROM NEAREST PATANJALI CHIKITSALAYA AFTER PROVIDING COMPLETE DETAILS OF PAST ILLNESS AND PRESENT HEALTH. THEY OFFER FREE ADVICE. MEDICINES BY THEM WILL HAVE NO SIDE-EFFECTS PLUS THE TOXIC EFFECTS OF ALLOPATHIC WILL BE FLUSHED OUT. YOU PRACTICE ALL THAT IS TAUGHT DAILY ON ASTHA CHANNEL 5.00 TO 7.30 AM. VERY VERY EFFECTIVE- ESP ANULOM-VILOM AND BRAMRI AND UDGIT. YOU WILL GET MIRACULOUS RESULTS FOR FREE AND WITHOUT ADVERSE EFFECTS OF ALLOPATHIC MEDICINES AND WILL GAIN GOOD PHYSICAL AND MENTAL HEALTH, INCREASE IN YOUR STAMINA, GOOD CONCENTRATION, IMPROVED MEMORY, ETC. IT IS EXCELLENT TO DRIVE DEPRESSION , NEGATIVE THINKING OUT OF YOUR SYSTEM. NOT NECESSARY, YOU HAVE TO BE PRESENT IN FRONT OF YOUR TV AT 5 AM. BEGIN BY SWITCHING ON YOUR TV JUST WHATEVER TIME YOU GET UP AND START PRACTICING AS BEING TAUGHT. GRADUALLY WHEN YOU REGULATE YOUR SLEEPING TIME, YOU WILL BE ABLE TO GET UP NEXT MORNING AT 5 AND WILL BE ABLE TO DO COMPLETE WORKOUT. BEST OF LUCK FOR GOOD HEALTH AND HAPPINESS.
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I have dark circles since ages and had tried all possible home remedies to cure it, but all in vain. My blood hemoglobin is also good. Is there any Homeopathy medicine or treatment to cure dark circles around eye?

MD - (Dermatology & STD)
Dermatologist, Bangalore
I have dark circles since ages and had tried all possible home remedies to cure it, but all in vain. My blood hemoglo...
You get your thyroid hormone levels checked. Use sunscreen regularly. Use under eye dark circles cream after consulting with a dermatologist. You might need chemical peels also. To accelerate the improvement.
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I am 18 year of age. I have brain problem. My brain is slow. If somebody ask me question I can't answer instantly whether I know. please tell me how to sharp brain.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
Do some brain exercise, it will sharp your mind. First go for an assessment with a psychologist to find out your actual problem of your brain. If you want our help you can contact us.
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Please suggest sir the nutritious food given or fluids as you said I will be thankful.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Please suggest sir the nutritious food given or fluids as you said I will be thankful.
---eggs, milk products, seeds, pulses. Cereals, potatoes, sweet potatoes, plantains etc. Can be useful for gaining weight. Also take vegetables, greens and fruits. Have vigorous physical exercise to improve digestion and absorption of food as well as blood circulation. Eat at regular intervals. Homoeopathic treatment will be beneficial to you.
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Hi sir, I have problem of heavy cold attacks in 3 days. Which tablet is best? please advise.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Firstly there's no lifelong cure for the common cold. Antibiotics are only effective against infections of throat and are of no use against cold viruses. Over-the-counter (otc) cold preparations won't cure a common cold or make it go away any sooner, and most have side effects. A saltwater gargle 1 teaspoon salt and 1/2tsp turmeric dissolved in a glass of warm water can temporarily relieve a sore or scratchy throat. To help relieve nasal congestion, try saline (pure salt water) nasal drops. If you have a throat infection, or a viral cold then I will prescribe appropriate meds based on your detailed assessment. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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Does medium body building affects high blood pressure or medium body building is harmful for high blood pressure. Pls suggest me.

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
Does medium body building affects high blood pressure or medium body building is harmful for high blood pressure. Pls...
No any type pf body built is not harmful for blood pressure Heavy built person can have a normal bp And a normal built can have a high bp. They are not related.

I feel tired every time. My nails shine is gone and foot nails are broken. I feel like my mind remains dull. I am taking good sleep. My age is 25 and I am male.

BHMS, diploma in nutrition and health education, m.sc. in counselling and psychotherapy
Homeopath, Noida
I feel tired every time. My nails shine is gone and foot nails are broken. I feel like my mind remains dull. I am tak...
Hello, You need to go for thyroid test. All symptoms are associated with hypothyroidism. Your weight is also more, which also causes dullness. So go for weight loss exercise.
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Hello doctor, My little baby girl has facing a water flowing problem from her right eye some time it is difficult to open eye since birth she is now two and half month old please suggest us.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Hello doctor,
My little baby girl has facing a water flowing problem from her right eye some time it is difficult to ...
Watering of eye may be due to blocked eye canal opening in nose n difficulty in opening of eye may be due to infection. Use Antibiotic eye drops 3-4 hourly for infection but consult eye specialist for eye blocked too.
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Whenever I do some hard work I will get tired in very short interval of time and I have also having the lack of calcium how did I come over my these two weaknesses Sir please give me a good suggestion about my dose and which I eat.

MSC - DIETITICS
Dietitian/Nutritionist, Hyderabad
You are tired very soon cause you are underweight. Try to put on some weight have protein rich food high calorie foods. For calcium toe milk and milk products like curd yogurt.
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I am very very hard constipation since many years. Doctors have tried many mneducubes, it is in vain. Now I am taking caster oil. Pl. Suggest me best ALLOPATHY or AYURVEDIC or home pathic medicine for me. I am aged 74. Weight 55 kg. Due to this I am feeling very heaviness in the stomach. The castor oil also I will take once in a week. Only on that I will get stool. I am having very small phone. Whatapps etc. I do not know. At this age I cannot learn them. Send to answer to my mail. Pl. Be good enough to reply me. I am using heart problem medicines since 2004. No operation for heart. I am taking medicines for chest problems- using two inhalers, two types of tablets for the chest problem. Before getting heart problem I am having constipation. My father is also having this. Using softovac every day morning and evening. But no motion at all. Some times I will take enofruit salt. No use. Some relief in the stomach.

BAMS
Ayurveda, Bangalore
I am very very hard constipation since many years. Doctors have tried many mneducubes, it is in vain. Now I am taking...
Hi, Please follow these home remedies to cure constipation: - Eat a big bowl of papaya daily before or after food. - Soak dry fig in water overnight and eat it in the morning every day. - Add 2tsf of lemon juice and a pinch of salt to a glass of hot water and drink it on empty stomach in the morning. - Eat one medium sized raw potato along with its peel daily. - Include lot of vegeables like cucumber, carrot, onion,beetroot, ladies finger,radish, snakegourd, beans, etc, both cooked and raw , in your diet. - Add 1tsf of pure ghee to a glass of hot milk and drink it at bed time.
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Hi guys I am Mohsin, My question regarding my health I am doing night shift when I am sleeping I am feeling rest less and unable to sleep for 8 hours and I am having headache lots of time do you have any solution for this?

MBBS, cc USG
General Physician, Gurgaon
Hi guys I am Mohsin, My question regarding my health I am doing night shift when I am sleeping I am feeling rest less...
It is due to stress This problem can be solved by Meditation you can go for regular Physical exercise I can give you address of Rajyoga meditation center near your house (this is free of cost) consult me for further management One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 6 hours and you will feel fresh and active
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I am lost my hair due to use of different types of samopho so you can help me what can I do please advised me better.

Diploma in Venerology & Dermatology (DVD)
Dermatologist,
I am lost my hair due to use of different types of samopho so you can help me what can I do please advised me better.
Hai lybrate-user ok shampoo is for on; y cleansing scalp but aviod using various shampoos due to various ph changes and it affacting scalp is there any other health problem do consult a dermatologist.
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What is diabetes, how we come to know about it and what precautions should we have to take to control diabetes.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
What is diabetes, how we come to know about it and what precautions should we have to take to control diabetes.
Hello, diabetes is a metabolic disorder affecting carbohydrate, fat and protein metabolism and both small and large blood vessels, with persistent hyperglycemia. In the long run it damages eyes (retina), nerves, kidney, heart and causing problems with lower limbs. It is caused because of either lack of insulin or resistance to its action (t2 dm) or total absence of insulin as in t1 dm. T2 diabetes is a preventable condition, by adapting modified life style one can prevent it. Modified life style means regular exercise, maintaining near normal weight, avoiding smoking and alcohol and eating a healthy diet.
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Can I use vitamin E capsules along with hair oil to reduce hairfall? Is it effective? Is there any side-effects? Please answer this QN as I am having severe hairfall n m just 28.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
Can I use vitamin E capsules along with hair oil to reduce hairfall? Is it effective?
Is there any side-effects? Plea...
Hi lybrate-user, To stop hair fall use triphla powder mixed with curd applies on your scalp, at least thrice a week. Second you can use onion juice or fenugreek paste on your scalp, start taking 1.Saptamrit lauh 2 tablets twice in a day with water after meal. 2.Maha bhringraj oil for external use massage on your scalp with the help of finger tips. Leave it for overnight. Include at least 50 gm paneer daily in your diet drink plenty amount of water at least 10--12 glasses per day. Last but not the least checks your thyroid profile as it may be the reason of hair fall. If you want to know more or any medical treatment for hair fall, contact me again.
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