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Dr. Bharti Malhotra

Homeopath, Delhi

Dr. Bharti Malhotra Homeopath, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Bharti Malhotra
Dr. Bharti Malhotra is an experienced Homeopath in Rohini, Delhi. You can meet Dr. Bharti Malhotra personally at Jha Clinic in Rohini, Delhi. Save your time and book an appointment online with Dr. Bharti Malhotra on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 25 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Jha Clinic

Sector 14 Extension, Rohini. Landmark:Near Madhuban Chowk, DelhiDelhi Get Directions
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Hi doctor I have a wisdom teeth which formed a year back. And it pains a lot whenever I eat in that affected area so let me get a good solution for this ?

BDS
Dentist, Jaunpur
Ok got it, question 1) are u sure it is wisdome teeth which gives problem 2) does it only give problem in eating have a xray, may be removing it is a permanent solution
2 people found this helpful
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How to have control on heart problem. What what measure should we take to keep control on heart problems. Thank you in advance.

MBBS
General Physician, Cuttack
How to have control on heart problem. What what measure should we take to keep control on heart problems. Thank you i...
1. Stop smoking, tobacco and alcohol consumption 3. Reduce your weight if overweight to desired level 4. Avoid sedentary life style, Go for regular exercise and play some games 5. Do yoga, meditation, and deep breathing exercise like pranayama to calm your mind, control your emotions and relieve stress 6. Sleep for 7-8 hours daily to remain healthy 6. Take good nourishing diet, plenty of green leafy vege tables, fruits. 7. Avoid spicy, oily, fatty and junk foods and drink plenty of water
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My friend sweety is 18 years old. Her height is 160 cm and weight is around 65kg. She always worried that she is fat. So is she fat or is her weight is OK?

Diploma in dietetics, PG certificate in Diabetes Education, BPTh/BPT, Verified Certificate in Nutrition for health promotion and disease prevention
Dietitian/Nutritionist, Gurgaon
My friend sweety is 18 years old. Her height is 160 cm and weight is around 65kg. She always worried that she is fat....
Hello lybrate user, ideal weight of a female who has 160 cm height is between 55-60. Yes, she is slightly overweight and need to lose 4-5 kilos.
1 person found this helpful
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I have cold over last 3 days but I have used lot of medicines but the cold haven't gone. please suggest what to do.?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Firstly there's no lifelong cure for the common cold. Antibiotics are only effective against infections of throat and are of no use against cold viruses. Over-the-counter (otc) cold preparations won't cure a common cold or make it go away any sooner, and most have side effects. A saltwater gargle 1 teaspoon salt and 1/2tsp turmeric dissolved in a glass of warm water can temporarily relieve a sore or scratchy throat. To help relieve nasal congestion, try saline (pure salt water) nasal drops. If you have a throat infection, or a viral cold then I will prescribe appropriate meds based on your detailed assessment. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I am 25 years old man. I am skinny but I feel like making my body muscular. Please share me your views and tell me some medicines that can help my problem.

BAMS
Ayurveda, Ambala
I am 25 years old man. I am skinny but I feel like making my body muscular. Please share me your views and tell me so...
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
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Now I feel very week in last 2-3 years. I do masturbating everyday? Is it wrong for my health?

BHMS
Homeopath, Sindhudurg
Now I feel very week in last 2-3 years. I do masturbating everyday? Is it wrong for my health?
Masturbation twice per week is healthy excess leads to side effects. Some of the after- effects of masturbation are: a. The nervous system is affected the most. B. Besides the heart, the digestive system, the urinary system as well as the other systems are adversely affected and consequently the whole body becomes the museum of diseases with profound weakness. C. The eyes become sunken, the cheek bones protrude and there is a black rim round the eyes. D. Continuous headache and backache. E. Dizziness and loss of memory. F. Palpitation of heart on lightest exertion. G. Nervousness. H. Unable to perform any heavy physical or mental work. I. The person dislikes any company and activities and rather likes to sit in seclusion and suffers from weakness. J. All the senses are impaired. K. Vision becomes dim, the tongue begins to stammer and ears tend to become deaf etc. L. Lastly T.B. Or insanity or some other serious disease catch hold of the victim to lead his life to a close. M. Impotency/ erectile dysfunction / premature ejaculation ,reduced penis size, hardness etc Therefore, young men are advised to consult a qualified and honest homoeopathic practitioner for his expert advice and effective treatment instead of wasting his money with quacks. Further, those young men who are or have been engaged in the regular habits of masturbation should not ignore the necessity to consult the qualified homoeopaths to avoid sexual embarrassment at the time of marriage. Homoeopathic treatment for taking away the habit of masturbation and removing its bad effects.
9 people found this helpful
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Hi I've got a baby (daughter) through IVF I hope babies through IVF r safe n will remain healthy just like normal babies There is no added risk in IVF babies Give me positive reply.

MBBS, MD - Obstetrics & Gynaecology
Gynaecologist, Pune
Hi
I've got a baby (daughter) through IVF
I hope babies through IVF r safe n will remain healthy just like normal bab...
No they don't have any risk due to IVF. You are a mother of a baby which is bestowed by god and technology. Your baby for you is most precious. Don't think of abnormality. Enjoy your motherhood. This is best period of life
2 people found this helpful
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I am 27 years old, living in middle east, and always in ac, when I woke up in morning my throat is fully dry even my mouth also. I thought bcoz of snoring, but I doubt bcoz of ac or any problems from it.

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Gandhinagar
I am 27 years old, living in middle east, and always in ac, when I woke up in morning my throat is fully dry even my ...
Snoring: snoring is mainly due to vibration of pharyngeal parts mainly soft palate parapharyngeal bands base of tongue, adenoids and polyps in nose etc and also deviated nasal septum plays the role. It is better to go for sleep study test and endoscopy of nose and throat in awake and sleeping pt. Also mri during sleep helps to come to diagnosis. Sleep ap machine can help the pt. Also surgery of nasal polyp, deviated nasal septum, tonsils and adenoids, soft palate and base tongue can help to cure or reduce the snoring.
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I am 55 years old suffering early discharge during inter course. Please advice medicine as I am taking bp tablet turmerci 25 mg.

FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist, Ernakulam
How is your erection level, if you have weak erection then it will lead to premature ejaculation, most likely as per your age you will have erection problem, consult me private for further details
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7 New Year Resolutions to Make 2016 Your ‘Personal Year of Health and Harmony’

Reparenting Technique, BA, BEd
Psychologist, Bangalore
7 New Year Resolutions to Make 2016 Your ‘Personal Year of Health and Harmony’
7 Life-changing New Year Resolutions for a Happier and Healthier You

Chances are you make plenty of resolutions each year, but don’t stick to them for various reasons including that some of them are unrealistic or not in your capacity that year: resolutions are easily made and with good intentions too but not easily kept. This time around, why not make some healthy resolutions you can not only actually stick to, but that will also transform your life for the better? Choose what is suitable, but when you do, stick to it like your life depends on it: today that is not an understatement but a fact of life. Good health is equal to a good life. Here are a few gems towards that goal:

1. Include more healthy foods into your daily diet
How often do you find yourself munching on junk food compulsively, just because you are hungry? You may be fully aware of the fact that this affects your health adversely, but still are unable to change your habit. This new year, be strict with yourself and choose healthier options. Abstain from fast foods and have more home cooked meals containing colorful vegetables: the more colorful the better. Replace chips with fruits for snack time.


2. Increase your amount of water intake
Drinking about 8–10 glasses of water every day is necessary to cleanse and detoxify your body, but do you actually drink that much honestly? With the onset of the New Year, make it a habit to drink water instead of quenching your thirst with soda or any other artificially sweetened beverages. If you don’t like having water every time, you may opt for freshly squeezed fruit juices or healthy tender coconut water as well. When we want to wash our bodies externally, we take a bath. To bathe the body from the inside, we need to flush out our system drinking lots of water, everyday.


3. Ensure that your body gets some physical activity daily
You may have set unrealistic workout targets for yourself in the previous years, but this year set more achievable targets. Design a routine for yourself, which consists of some fun and easy physical activities like swimming, dancing, jogging or simply climbing the stairs instead of taking a lift, apart from joining the gym, which can be tedious for some. Do these simple things daily and watch the positive turn your health takes.


4. Stay away from multitasking - at least while eating
If you check your Smartphone while eating, make a resolution this year to never do it again. Abstain from multitasking at least while you are sitting with your family at the dining table. Studies suggest that people who observe their surroundings while eating rather than concentrating on their phone, tend to choose healthier food options and do not overfeed themselves. And people who are present with the food while eating are able to appreciate what they eat and eat just short of being full!


5. Pick up a new hobby
Your health depends on both your mental and physical well-being. So, it’s essential to ensure that you have a peaceful mind besides a fit body. This new year choose a hobby that makes you feel happy, fulfilling, productive, interesting, and fills up your leisure time. It can be anything like reading, singing, photography, blogging or travelling as long as it helps you de-stress. Too much of television wastes the mind by bombarding it with predigested mental foods that do not provoke it to think.

6. Express your feelings
Every feeling, without exception, must be expressed. Unexpressed feelings pick the most vulnerable organ and express themselves in that organ to either lead to malfunctioning or total dysfunction, resulting in your having to finally have the organ surgically removed! When emotions are vented out in appropriate ways, you will feel healthy and stress-free. In fact stress is nothing but the effect of bottled up emotions.

7. Relax, relax, relax
The paradox in life is that the easiest thing to do is to relax. We become tense for little or no reason and create a huge burden on our health. Meditation and deep breathing are the best aids to calm ourselves, and to be at harmony with our inner selves. And a strong connection with this health facet is to have a good night’s sleep and wake up by 6 AM irrespective of whatever time you go to sleep. Retiring to bed should ideally be at around 10.30 pm every night.

Besides considering all these resolutions, make up your mind to stay optimistic this coming year and distance yourself from all types of negativities. This will not only lead you towards happier times, but will also keep you in great health throughout the year.

Remember that in the past diseases chose people, today we chose our disease. The choice is really ours: chose good living over misery and suffering.

If you would like to consult with me privately, please click on 'Consult'.
6629 people found this helpful

Since last two days I am suffering with the heavy pain in back bone at joint of waistline and back bone (I mean kamar) , due to this I am unable to stand straight, to seat and walk.Please tell.

MPTh/MPT, CKTP
Physiotherapist, Bhubaneswar
Since last two days I am suffering with the heavy pain in back bone at joint of waistline and back bone (I mean kamar...
Use warm water fomentation + any analgesic spray for 4 times daily upto 2-3 days. If possible find any kinesio taping therapist nearer to you. This should be useful to you primarily & if it doesn't subside then you need to consult a physiotherapist asap.
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I am suffering from high fever and chronic body pain from last month suddenly. No effective result I can see by taking medication. Please help me.

MBBS
General Physician, Mumbai
I am suffering from high fever and chronic body pain from last month suddenly. No effective result I can see by takin...
For fever take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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I am 21 years old my weight is 83 I wanted to put off my weight is there any medicine without side effect which put off weight.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 21 years old my weight is 83 I wanted to put off my weight is there any medicine without side effect which put o...
The best way to reduce weight is: 1. Drink at least 3 liters water. 2. Walk at least 1 kilometer daily. 3. Stop eating sweets & rice. 4. When you feel hungry try to eat something lite. 5. When you get up in the morning take a glass of boiled warm water add dalchini powder in that 7 honey mix it well and make it a habit to drink it regularly. This will affect on your tummy as well as on urs fat. This has help to reduce my weight I hope it to helps you good luck.
2 people found this helpful
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He has very weak and his weight not increase please suggest how his weight increase.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
He has very weak and his weight not increase please suggest how his weight increase.
Weight gain is muscle gain. In your condition your energy requirement is very high so whatever you eat is used as a source of energy and you do not make muscle. To gain muscles you will have to eat at least 6 meals (high calorie) in a day at a regular interval with a proper ratio of proteins and carbohydrates. Proteins will help you gain body mass while carbohydrates will help you give energy. Protein foods are eggs, fish, chicken, milk and milk products, meat and dals. Carbohydrate foods are roti and rice, potatoes, sweet potatoes. You have to eat vegetables and fuits and use healthy and good fats for cooking like ghee, cold pressed mustrad or til oil. You will also have to do some weight training exercise to help you build mass into the body. Also drink enough water to keep you hydrated.
1 person found this helpful
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I want to make my face fat go completely with perfect jawline looks. My jawline which is not that great is hidden under fat I think though I am not that fat. My weight is 68 kg and height is 5 foot 8 inches. But I think I may have face fat as my jawline is not seen completely lined as I have seen of some fit person.

M.Sc - Food & Nutrition, PG Diploma In Diabetes Education
Dietitian/Nutritionist, Gurgaon
I want to make my face fat go completely with perfect jawline looks. My jawline which is not that great is hidden und...
Sprint is the best exercise to shred off fat from body as well as jawline. Run at your maximum last speed for 1/2 to 1 minutes follow this with medium speed for 1/2 minutes. Repeat this 10-11 times or you can change the number according to your strength. Don't forget to do whole body stretching before and after exercise. It will help in reducing the chances of any injury during high speed exercise.
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I got injection on my right hip 4 years ago. It was normal for few years but then it pains allot. Whenever I used to stand for 30 min my right legs from hip to toe get started to pain. Now please doctor suggest me what should I do to get ride of pain.

BPTh/BPT
Physiotherapist, Kolkata
I got injection on my right hip 4 years ago. It was normal for few years but then it pains allot. Whenever I used to ...
IFT require for 20 days @ 15 min per siting then US therapy for 15 min after that avoid water for 4 hrs take normal diet no fast food swimming walking in a park for 30 min use LS Corset.
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I have many tiny warts on my skin .also the body. They look really dull .n also the are occurring more and more. Is my blood not pure. please suggest a home remedy for this .Thanking you in advance.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I have many tiny warts on my skin .also the body. They look really dull .n also the are occurring more and more. Is m...
Take Thuja 30C one dose and then Cosmos 30C daily for 2 weeks. It will be alright. Still if you have any queries, please let me know. Take care. :)
1 person found this helpful
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Doctor suggested my father for endoscopic DCR surgery for his eye. I am curious to know whether any exercise are their to avoid surgery as I heard that specific exercise in this regard can work. Please guide me about decision. Note that age mentioned below is the age of my father which is 63 now.

MBBS, DOMS, MS - Ophthalmology, , Fellowship in phacoemusification
Ophthalmologist, Patna
Doctor suggested my father for endoscopic DCR surgery for his eye. I am curious to know whether any exercise are thei...
Chronic dacrocystitis is not curable with medicine ,DCR either open or endoscopic is only solution for watering.
1 person found this helpful
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My son suffering from duchenne Muscular Dystrophy Disease, please tell me how can improvement my son, please suggestion to me thank you.

BPT, MPT- Ortho
Physiotherapist, Delhi
It's a progressive disease but we can slow it down by doing normal streatching exercises do not go for though exercises with weights, need to keep an eye on the posture walking and other ADLs. Do let me know if you need any help or want more detail.
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