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Dr. Bharati Gosain

Gynaecologist, Delhi

200 at clinic
Dr. Bharati Gosain Gynaecologist, Delhi
200 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Bharati Gosain
Dr. Bharati Gosain is an experienced Gynaecologist in Hari Nagar, Delhi. She is currently associated with Dr Bharti Nursing Home in Hari Nagar, Delhi. You can book an instant appointment online with Dr. Bharati Gosain on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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B-30,Hari Nagar,Landmark:- Bh Deendayal Hospital, DelhiDelhi Get Directions
200 at clinic
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Hi, I'm newly married we tried to do sex but the girls vagina was too tight and not able to enter inside. I searched in net they said use come lubricant what kind of lubricant to be used can you suggest any please.

MD, MBBS, Advanced Infertility
Gynaecologist, Jalandhar
There is lubic gel available but more than that take the stress off that there is something wrong. Its natural to happen in first timers and just relax each other before the act and take your time.
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After periods time of my partner which is the possible days that we have sex with each other to have pregnancy we had planned to give birth to a baby please notify and pour your replies Doctors.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
After periods time of my partner which is the possible days that we have sex with each other to have pregnancy we had...
If a women’s menstrual cycle varies from 26days to 31days cycle, The shortest cycle (26days) minus18days=8th day. The longest cycle (31days) minus 10days=21st day Thus, 8th to 21st day of each cycle counting from first day of menstrual period is considered as fertile period.
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Recently I had protected sex with my girlfriend nd I had cummed but still continued for sometime. And now her periods are delayed. Is it possible that she might have conceived? We had sex with woman on top position.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
Yes she might be pregnant. Do not waste your time doing herbal remedies check for pregnancy test and consult your doctor.
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I Have a thyroid problem,lot of hair was losed and i feel dull and sleeping ,i get married but i have no pregnent because of this problem how to avoid this ,how to do control this,i have a loss of weight

MS (Psychotherapy and Counselling), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kolkata
Treat your thyroid problem. By consulting a endocrinologist. All will be well and you will get pregnant also.
1 person found this helpful
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What Does 3 Cigarettes a Day Do to You?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
What Does 3 Cigarettes a Day Do to You?

Smoking can cause irreparable damage to your mind and body. Chemicals in the tobacco travel to all parts of the body, leaving no area unaffected. According to available data, smoking causes 30% of all cancer deaths and about 80% deaths from emphysema and bronchitis. In addition to adversely affecting yourself, smoking also has a severe impact on your near and dear ones. According to WHO, about 600,000 people die every year from passive smoking. Out of the deaths that occur due to this, 1/3rd is that of children.

The Indian situation
While 85% of tobacco users worldwide consume it in the form of cigarettes, in India only 13% use it in that form. Additionally, 54% use it in the form of beedis. A study conducted on Indian smokers has revealed that an average of 8.2 cigarettes is smoked by an individual daily.

The study also revealed that the number of cigarettes smoked every year had grown to over 6 trillion. While 1 out of 10 adults dies from tobacco use worldwide, 5% of deaths in women and 20% of deaths in men in India are caused by cigarette and beedi smoking.

What happens when you smoke?
Cigarette smoke is made up of 4000 chemicals that are present either as tiny particles or gases and about 50 are known to lead to cancer, the toxin nicotine being one of them. In addition to nicotine, the chemicals that make up cigarette smoke also include tar and carbon monoxide. Prolonged exposure to these toxins can hamper your body's ability to filter air and clean the lungs. The smoke not only irritates the lungs but also causes excess production of mucus.

It also causes a paralysis of the tiny hair-like structures like cilia that line the airways and are responsible for removing dust and dirt from the organ. Paralysis of these hair-like structures also causes a buildup of mucus and toxic substances, leading to lung congestion. The extra mucus that is produced causes smokers to suffer from the very ubiquitous smoker's cough and chronic bronchitis.

It's also one of the many triggers of asthma, which brings about the narrowing and inflammation of the airways. Long-term exposure to tobacco smoke causes the destruction of the structure of the lung, walls of the airways as well as lung tissue. The result is a condition known as emphysema. Additionally, smoking also leads to cancer of the lung and over 80% lung cancer cases occur due to this habit.

'Consult'.

Related Tip: 7 Dangerous Changes that Smoking Causes to Your SKIN

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Nutrition of a Hard-Boiled Egg Vs. a Fried Egg

BHMS
Homeopath,
Nutrition of a Hard-Boiled Egg Vs. a Fried Egg

Whether you're looking for a quick and healthy staple for breakfast, a snack to get you through the day, or simply a slightly unconventional dinner, eggs can be a nutritious addition to your diet. An inexpensive source of protein, eggs also provide vitamin a, iron and selenium. The way you prepare an egg affects its calorie and fat content, but most of the nutritional value are retained.

Preparation

A hard-boiled egg is cooked by placing an egg, shell and all, in boiling water for about 14 minutes, or until the yolk and whites are firm. Hard-boiled eggs may be eaten alone, chopped and made into an egg salad or used as a topping on green salads or soups. Fried eggs are prepared by cracking a whole egg into some sort of fat--butter, bacon grease or vegetable oil. The egg may be cooked through by basting it with the fat in the pan, or flipped to brown it on both sides.

Calories and fat

One hard-boiled egg has 77 calories while a fried egg has 90 calories. A hard-boiled egg provides 5 grams of fat, 2 grams of which are saturated. A fried egg cooked in vegetable oil provides 7 grams of fat with 2 grams saturated. Using saturated fat to cook the egg, such as butter or bacon grease, will increase the saturated fat content of the egg as well.

Additional nutrition

Both egg preparations provide 6 grams of protein. A fried egg is slightly higher in iron, with 5 percent of the recommended dietary allowance, versus 3 percent for a hard-boiled egg, based on a 2, 000-calorie diet. Either egg preparation provides between 2 and 3 percent of the rda for calcium and 10 percent for phosphorus -- two minerals important for healthy bones -- as well as 14 percent for riboflavin and 11 percent for vitamin b-12. Both hard-boiled and fried eggs contain 22 percent of the rda for the trace mineral selenium, which acts as an antioxidant to scavenge disease-causing free radicals.

Cholesterol

An egg contains about 210 milligrams of cholesterol, regardless of whether you fry or hard-boil it. The American heart association advices limiting cholesterol intake to 300 mg or less daily. One fried or hard-boiled egg may fit into a heart-healthy diet, if you limit other sources of cholesterol on days you choose to eat a fried or hard-boiled egg.
 

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Hi doctor. I am having irregular periods since after my delivery. can you please tell how can I make them come in time?

BHMS
Homeopath, Faridabad
Hi doctor. I am having irregular periods since after my delivery. can you please tell how can I make them come in time?
Hi. You can start with homoeopathic medicines once you stop breast-feeding your child only (not before that) - Pulsatilla 200/ one dose daily and Saclac 30/ thrice a day - both for 15days. Keep taking Calcium & Iron medicines for few more months even after stopping the breast-feed. Revert.
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Can you suggest the best non Veg diet for a pregnant of 3 months.

CCST, Accredation in Colposcopy, MRCOG, MD, DGO
Gynaecologist,
Can you suggest the best non Veg diet for a pregnant of 3 months.
Have a combination of fish, chicken or egg wwwith rice/ chappatis; vegetables, yoghurt and dal. You can alternate the non-veg dish according to your liking.
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I wanted to conceive a baby but failed

MD - Obstetrtics & Gynaecology
Gynaecologist,
I wanted to conceive a baby but failed
Did you go for all the test in you and your husband to know the reason please go to gynaecologist and get all the test done.
6 people found this helpful
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Mere left ovary me 2.7mm ki cyst h jisse period time bahot dard hota h. Please suggest kya ye syst medicine se thiik ho jaygi. Because i am unmarried girl. Dr. Meri marriage b h dec. Last please give me a best advice please

MD - Internal Medicine
General Physician,
Require complete investigation for ovarian cyst. If done pl send some cyst can be suppressed with hormone, may be ready for surgery pl consult privately for further counselling and management.
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I had cysts in my fallopian tubes one year ago was disappeared after some time without taking any medicine. Now I got small few cysts in fallopian tube. I discovered when I was 5 weeks pregnant. Which medicine I should take to remove them and save my baby. What r the reason for fallopian tube cysts?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Fallopian cysts are usually benign. There is no medical treatment available specially as you are pregnant. And it usually does not harm the pregnancy. It is best followed up after you have delivered.
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Hi I am 12 weeks and 6 day pregnant yesterday I had my NT scan the result shows unossified nasal bone so the doctor scheduled for double test, I just wanted to know whether the absent nasal bone is an indicator of chromosomal abnormalities such as downs syndrome, and the accuracy of double test and how they are analysing the report. Please reply?

MD - Obstetrtics & Gynaecology
Gynaecologist, Yamunanagar
Hi I am 12 weeks and 6 day pregnant yesterday I had my NT scan the result shows unossified nasal bone so the doctor s...
Dear lybrate-user, absent nasal bone is one of the soft markers for down syndrome. Dual test will give a probability whether it can be downs syndrome or not. If dual test gives unconclusive answer, amniocentesis i.e testing the fluid around the baby in the womb can be done.
2 people found this helpful
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I'm taking Femilon for regulating my periods. I have pcod and thyroid too. Can I try to conceive after this pack or should I take one more set of Femilon? Will taking Femilon affect Ovulation?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I'm taking Femilon for regulating my periods. I have pcod and thyroid too. Can I try to conceive after this pack or s...
If you want to conceive soon then yes you can try after this medicine is over. Since you have pcod so start doing weight loss exercise and dietary measures, this will help in regulating your periods as well as in conceiving.
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Dr. sir Meri wife 7 month se pregnent hai unhe khoon ki kami AA gayi hai khoon 8.88 g hai upay batay.

M,S GYNAE&OBST
Gynaecologist, Jaipur
Dr. sir Meri wife 7 month se pregnent hai unhe khoon ki kami AA gayi hai khoon  8.88 g hai upay batay.
Diag is anaemia dont worry eat diet rich in iron like palak daily apple and green leafy vegetables and consult gynae for injection of irion sucrose in glucose.
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How can a woman become pregnant?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
How can a woman become pregnant?
Hi. A woman can get pregnant by a normal vaginal intercourse. Besides that she can get pregnant even by pre ejaculatory fluids of penis even if no semen has been released. Also certain cases have been seen where women became pregnant due to contact with semen which was released on thighs, vulva etc. A woman cannot get pregnant by kissing, hugging or anal/ oral sex. Hope this information has helped you.
4 people found this helpful
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How we can measure period cycle of mine. Its always irregular .which become difficult to find when periods occur.

DHMS (Hons.)
Homeopath, Patna
How we can measure period cycle of mine. Its always irregular .which become difficult to find when periods occur.
Hello, Lybrate uset, Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 30-6 pills, thrice. @ Sepia200 -6 pills at bed time. * Ensure, sound sleep in d night for at least 7 hrs. • Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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I use depo as my family planing method btat time I get my menses heavily what should I do?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I use depo as my family planing method btat time I get my menses heavily what should I do?
Hello, to control excessive menses you can opt for antifibrinolytics to control your bleeding as post depot injection bleeding is likely to be heavy and its a side effect.
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I want to ask question from you if I will pregnant so which type precautions I took and How much drink mothersmilk.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I want to ask question from you if I will pregnant so which type precautions I took and How much drink mothersmilk.
Exercise/yoga during pregnancy exercise 1: walking is a safe exercise but wear non-slippery shoes with padded soles. 1. Exercise 2: do some'light' exercises as that will help your body and mind. Avoid postures that involve heavy use of abdominal muscles and backward bend. Exercise strengthens your abdominal and pelvic muscles which promotes an easy delivery. 2. While exercising, change your position slowly to avoid sudden jerks. Do not exercise if you are not feeling well or feel any pain. 3. Light yoga, meditation and breathing exercises like pranayam help immensely 4. Consult your doctor before you start exercising and especially if you have diabetes, heart disease or asthma. Folic acid during pregnancy 1. Folic acid vitamin is highly recommended as it reduces risk of brain/spinal cord defects. 2. Also helps in blood and protein production. It also helps in development of nervous system. 3. Extremely beneficial during early weeks of pregnancy- especially first three months. 4. Green leafy vegetables, peas, beans, nuts, orange juice, strawberry, banana, nuts, pulses. 5. Recommended dose of folic acid is about 0.4 mg (400 microgram) every day until you are 12 weeks pregnant. Essential vitamins during pregnancy: 1. Vitamin a: essential during 2nd trimester (4th to 6th months of pregnancy). Do not take supplements containing more than 3000 iu of vitamin a. Sources of vitamin a: (a) vegetables: carrot (gajar), potato (aaloo), tomato (tamaatar), cabbage (patta gobhi). (b) fruits: mango (aam), banana (kela), guava (amrood), papaya (papita). (c) food: whole wheat products, peanuts, yogurt (dahi), milk, butter and cheese. 2. Vitamin b6: especially essential during 2nd trimester (4th to 6th months of pregnancy). Sources (a) vegetables: carrot (gajar), peas (matar), potato (aaloo), spinach (palak), cabbage (patta gobhi), green leafy vegetables. (b) fruits: banana (kela), dry fruits/nuts, apricot (khubani), apple. (c) food: eggs, fish, beans, whole grains, milk, whole wheat bread and pulses (daal). 3. Vitamin c: especially essential during 2nd trimester (4th to 6th months of pregnancy). Sources of vitamin c: (a) vegetables: broccoli (hari phoolgobhi), cucumber, tomato, spinach (palak), lemon (nimbu), onion (pyaaz), peas (matar), green vegetables. (b) fruits: orange (santra), pineapple, mango, apple, grapes, banana, kiwi, lychee, papaya (papita), peach (adau), pear, plum (aloo bukhara), strawberry, lime juice. 4. Vitamin d:). Especially essential during 2nd trimester (4th to 6th months of pregnancy). Sources of vitamin d: (a) vegetables: sweet potato (shakkar kandi). One may take'cod liver oil' capsules or vit-d supplements. (b) food: fish, milk, soyabean powder, yogurt (dahi), butter, egg yolk (yellow portion of egg) and direct sunlight. 5. Vitamin b12 especially essential during 2nd and 3rd trimesters (4th to 9th months of pregnancy sources of vitamin b12: (a) vegetables: none. (b) fruits: none. (c) food: eggs, brown rice, fish, yogurt (dahi), milk and milk products like cheese, cow and soy milk food and essential minerals during pregnancy--------- 1. Many woman feel that they need to eat for two as they are carrying a baby inside. This should not be the case and usually leads to weight gain after baby is delivered. You only need to increase your intake of iron, calcium, folic acid and essential vitamins. Avoid spicy and deep fried food. 2. Pregnancy is not the time for dieting as the pregnant mother and the baby may not get enough nutrients. 3. Emphasis should not be on over-feeding, but on having nutritious food. A normal woman needs about 1600-2200 calories a day and experts recommend not more than 300 calories extra for pregnant women. Special precautions from 4th month of pregnancy: 1. Proteins: especially essential during 3rd trimester (7th to 9th months of pregnancy). For growth, repair of muscle, skin, hair and body tissues. Protein deficiency leads to low immunity, hairfall, feeling of tiredness. Proteins are not stored in our body as any excess protein is converted to energy or fat. (a) major protein sources: egg white (white portion), milk, soybeans/soymilk, fish, cheese, tofu. (b) other protein sources: beans with wheat, nuts, curd, yogurt (dahi) 2. Carbohydrates our main source of energy. Stored in liver and muscles. Carbohydrates are used the most by our body duringexercise. Hence, it is important during pregnancy to consume a diet rich in carbohydrates. (a) instant/rapid carbohydrates energy sources: banana, milk, sweets, sugarcane juice. (b) slow carbohydrates energy sources: beans, bread, cereals, potato, pulses, rice. 3. Iron: especially essential during 2nd trimester (4th to 6th months of pregnancy). Helps in production of haemoglobin and transportation of oxygen to blood cells. 1. Largest mineral found in our blood which also helps in producing energy. 2. If taking iron and vitamin c supplements, do not take them at the same time but after a gap of about 3 hours. Taking vitamin c tablet helps in absorbing iron. Sources of iron: 1. Vegetables: spinach, dark green leafy vegetables, lentils (daal). 2. Fruits: avocados (makhanphal), peach (adau), pear (nashpati), pumpkin (kaddu), raisin (kishmish), pomegranate (anaar). 3. Food: eggs, fish, meat, cereals, almonds (badam), whole wheat bread, soybean. 4. Calcium 1. Helps form strong bones, teeth, healthy gums, muscle growth and prevents muscle cramps. 2. Taking a small dose an hour before bedtime helps achieve sound sleep. Sources of calcium: 1. Vegetables: cabbage, dark green leafy vegetables, broccoli, figs (anjeer), flax seeds (san beej). Food: eggs, milk, dairy products, yogurt (dahi), almonds (badam), soybeans/soymilk.
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