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Dr. Bharat Veer

BHMS

Homeopath, New Delhi

4 Years Experience
Dr. Bharat Veer BHMS Homeopath, New Delhi
4 Years Experience
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Personal Statement

I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Bharat Veer
Dr. Bharat Veer is an experienced Homeopath in Sidhartha Nagar, Delhi. He has over 4 years of experience as a Homeopath. He has completed BHMS . He is currently practising at Arogya Homeo Care in Sidhartha Nagar, Delhi. You can book an instant appointment online with Dr. Bharat Veer on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 34 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BHMS - bakson medical colleage - 2013
Languages spoken
English
Hindi

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Q No.-05, Police Station Sunlight ColonyNew Delhi Get Directions
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Bride to Be? 4 Must Follow Diet Tips!

Bsc - Home Science, Msc - Home Science
Dietitian/Nutritionist, Bangalore
Bride to Be? 4 Must Follow Diet Tips!

Most brides go to great lengths to look their best on their wedding day, but a few get it wrong. They fall in the trap of quick fixes such as extreme diets and exercise regimes that end up harming their health, sometimes permanently, before their D-day. The fact is that short term changes made in the hope of losing weight quickly are always harmful and useless.

Here are a few healthy and effective tips for brides wanting to get in shape for their wedding day.

  1. Eat five to six small meals per day: This is a great way to feel full the whole day. This helps you to stay away from mindless snacking, increase your metabolism and decrease consumption of empty calories. You can go for a portion of lean meat, whole grain carbohydrate and a fruit or vegetable every three to four hours a day. You must also consume dairy products regularly for calcium. It’s also good to design and fix your diet plan in advance as you’ll get busier as your wedding day approaches. If you are a working woman, you can cook your meals and freeze them beforehand. This will prevent you from ordering food in. Skipping a meal is a complete no-no as this will make you hungrier later on and promotes bingeing.
  2. Hydrate well: Keep drinking small quantities of water throughout the day. This will keep you hydrated and make you feel full. Experts say that hunger pangs could actually be a sign that you are thirsty. You should drink eight to 10 glasses of water daily. If you exercise regularly, you need more water. Also if you are overweight, you need to drink more water. Drinking soda or even diet soda does not count as water. These drinks actually dehydrate you.
  3. Engage in smart snacking to keep yourself energized: Snack right on food items containing proteins, iron, vitamins and whole grains to keep your energy up on days before your wedding. Nutritionists recommend 10 grams of protein and 5 grams of fibre with each meal. Healthy snack options can be oats, sprouts, fruits and cheese. Keep these healthy snacks around you so that you reach for them and not chocolates and pasta when you’re hungry.
  4. Avoid bloat-causing food items: Bloating makes your stomach look fat. You certainly can’t afford to get a bloated stomach during your wedding. So stay off sugary food items like desserts, candy, juices, cokes and refined sugar found in white breads, rice and pasta. This way you will fit into your wedding dress and feel energized and fit to enjoy your wedding festivities. Opt for natural sweeteners like honey instead and drink more water, soup and fruit to decrease bloating.
6 people found this helpful

How to dark circles from below the eyes and what necessary precaution should be used. And which food I should eat.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How to dark circles from below the eyes and what necessary precaution should be used. And which food I should eat.
Dark circles are because of lack of nutrients....sleep and weakness...so take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day...drink 7-8 glasses of water every day
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I have some old scars on my forehead which are very annoying me I want them get removed or disappear these what should I do, please help.

PG Diploma In Clinical Cosmetology (PGDCC), BHMS
Homeopath, Delhi
I have some old scars on my forehead which are very annoying me I want them get removed or disappear these what shoul...
Hello you may try 1. Microdermabrasion 2. Chemical peels 3. Laser resurfacing 4. Prp therapy. Hope it helps.
1 person found this helpful
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M planning for baby for about 3 months but my periods comes 3 days before every month. Y it is happening.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
M planning for baby for about 3 months but my periods comes 3 days before every month. Y it is happening.
Hello, this could be normal for you and pregnancy depends on regular ovulation. Please check your ovulation with the help of ovulation kits in next cycle and practice intercourse during your fertile period to increase your chances of pregnancy.
1 person found this helpful
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Mujhe Staring M Uric Acid Nikla Report m tb m doctor ke pas Gya Aur Unhe Dikhaya Toh Report m Mujhe Uric Acid Nikla Egg meat Sb band Kar Diya Phir Main Ne Test Phir Se Karwaya Toh mera Uric Acid Sahi 5.2 Aya Lenin Aso Titre 400 Aya M Ne Itna Din Egg Banana Aur Bhi chiz khana band Kar Diya some Time Khata Hu party main please maim Mujhe btaye ki m kya karu kuch Report Bhi Send Kar Deta Hu iske Reason se Study per Focus Nahi Kar pa Raha Hu please Suggest me your Advice.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mujhe Staring M Uric Acid Nikla Report m tb m doctor ke pas Gya Aur Unhe Dikhaya Toh Report m Mujhe Uric Acid Nikla E...
Mr. lybrate-user. Agar aap ka uric acid 5/2 mg/dl hai to accha hai. Usase taklif nahi honi chahiye. Aapane jo "Lenin Aso titre 400" karake likha hai usaka matalab muze nahi samaza. Uric acid kam karne keliys following food need to be avoided: Organ meat, red meat, certain fishes like herring, haddock, scallop, sardines, salmon, mussels and mushrooms. Eggs can be consumed, so also milk products with low fat. Alcohol and colas should be avoided. Uric acid bahoot logo me jyada rata hai, lekin sab ko usaki vajah se takalif nahi hoti. Agar joint panis hone lage to hi usaka ilaj karane ki jarurat hoti hai. Thanks.
7 people found this helpful
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How to reduce weight instantly especially belly. I have a very hard bloated belly.

MBBS
General Physician, Mumbai
How to reduce weight instantly especially belly. I have a very hard bloated belly.
I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
3 people found this helpful
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I am 19 years old and have a headache since a couple of weak. I had taken medicine but it did not effect. Now what I will do to get relif?

MBBS
General Physician, Mumbai
I am 19 years old and have a headache since a couple of weak. I had taken medicine but it did not effect. Now what I ...
Maybe stress and tension, eat simple foods like vegetables and cow's milk, avoid tobacco products and reduce common tea and coffee which can cause vaso-constriction leading to headache.
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I have some pimple on my face so how I can control this thing thik please give me the answer I am so sad by the pimple that have on my chick my face looks ugly girls hates me.

BAMS
Ayurveda, Ambala
I have some pimple on my face so how I can control this thing thik please give me the answer I am so sad by the pimpl...
These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. Be healthy.
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Hi sir. I want to get rid of masturbating. Can exercise increases my penis size n sexual power. Can you pl suggest me how can I increase my penis size n sexual power. M suffering a lot in bed room with my partner. Pls.

BHMS
Homeopath, Sindhudurg
Hi sir.
I want to get rid of masturbating.
Can exercise increases my penis size n sexual power.
Can you pl suggest me...
Kegel exercise may help increase sexual power. In homoeopathy, there are many fruitful remedies to keep penis long and strong. The average girth for an erect penis length from 4.5 to 7 inches are enough to perform a successful sexual intercourse. When the length of the erect penis is below 4.5 or 4 inches then we call it micro penis. Some reasons are responsible for this problem such hormone, masturbation habit from childhood, infection in the prostate gland etc are very common reasons. Homeopathic remedies are very helpful to increase the size or length of the penis and make it strong. Consult me for homoeopathic treatment. Recommend me by clicking on recommend option and leave feedback.
2 people found this helpful
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My mother is suffering from joint pain specially knee pain for last 4-5 year. Some times it swallow too much.

MD , FIPP, Dip Pall Med, Fellowship in pain
Pain Management Specialist, Noida
My mother is suffering from joint pain specially knee pain for last 4-5 year. Some times it swallow too much.
She can undergo Knee Joint Radiofrequency laser treatment. Pain relief without surgery can give relief up to 80%.
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Dear Sir / madam, My wife needs only oral sex. She doesn't like penetration. I am doing and she is getting satisfaction but for me I am masturbating. What could be the reason? Thanks in advance.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Dear Sir / madam, My wife needs only oral sex. She doesn't like penetration. I am doing and she is getting satisfacti...
Hello- women don't feel any satisfaction or excitement in oral sex. The reason behind this may be she is terrified with the thought of vaginal insertion or she might have faced extreme pain in her previous encounters. Talk to her and clarify her thoughts about vaginal sex, if needed then you can also go and visit a near by gynecologist for mental support.
3 people found this helpful
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6mahine se ENT doctar ki dawa kha raha hu sr problem badti ja rhi h kuch samaz nhi aa raha h ab to gala itna jada dukh raha h ki sahen nhi kar pa rha hu aisa lag raha h gale me koi fhoda h vindos copi me bhi kuch nhi aaya ab batao mai or kya karu cancer ki test kar sakta hu kya.

BHMS
Homeopath,
6mahine se ENT doctar ki dawa kha raha hu sr problem badti ja rhi h kuch samaz nhi aa raha h ab to gala itna jada duk...
This may be due to suppurative tonsilitis or sometime due to URTI. More specification and detailing of the case is needed. Gurgle with clauve without adding salt. It can be helpful. And for furthur treatment you can contact me through Lybrate.
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What medication are best for the treatment of asthma? What are their side effects.

BHMS
Homeopath, Faridabad
Bronchitis/ Asthma can be treated with homoeopathic medicines completely, only need to be regular with the medication and avoid those foods/ things to which you are allergic to for the time being. Keep taking your already on going medication, reduce it gradually and slowly once homoeopathic starts acting. Take Bakson's Astha-Aid drops/ 10-15 drops in 1/2 cup water/ thrice d day for 1 month. Report me back after a month. **********There is no side effect of this medicine*********
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I am 30 years old married last month. I use to perform rough selg masturbation which now led to numbness to my penis. And now my erection become weak and lose sensation to my penis. My precum quantity has reduced to almost zero. And the precum has become watery. CAN ANY DOCTOR CAN SUGGEST ME ANY GOOD PENIS OIL OR CREAM THAT WILL BRING SENSATION TO MY PENIS AND MY GLANS PLEASE HELP.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
I am 30 years old married last month. I use to perform rough selg masturbation which now led to numbness to my penis....
Excessive of anything is bad same applies with masterbation. 2 things happen when one masterbate excessively 1. Premature ejaculation you can correlate when you started mastrrbation what was time and check current timing. You will find time to ejaculate might hv reduced significantly. Some people even ejaculate while rubbing in bed 2. Second problem is weak erection. Over a period you will feel lesser or weaker erections. One may feel shrinking penis due to this. consult to cure side effects of excessive masterbation. results within 10 days once you start treatment..
3 people found this helpful
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Hello madam, I am 26 years old. I am getting married Jan 2017. I have too many scars on my faces. How I remove it withing one month. because next month my engagement fix.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
Hello madam, I am 26 years old. I am getting married Jan 2017. I have too many scars on my faces. How I remove it wit...
Hi lybrate-user, There are many treatments available for scars. These are, peels, Dermaroller treatment, mesotherapy etc. These used in combination with skin lightening creams lead to collagen re modelling and improve appearance of scars. Please meet a cosmetic physician or a dermatologist and discuss treatment options with them.
1 person found this helpful
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I cannot see nearer nor tar object so clearly what can be the reason should I come nsult from doctor.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I cannot see nearer nor tar object so clearly what can be the reason should I come nsult from doctor.
You have aa weak eyeight and forthi you should viit an Eye specialist inphysical as a phyical examination is surely required to know the exact weakness in your eye power.
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MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
A very practical approach I have been using for most chronic knee pain sufferers planning surgical intervention!!!! It gives amazing post op results!!
An interesting blog by David Buttler ( from whom I learnt it)!!!

" Knee replacements in the brain ? the patient?s side
Posted by David buttler.

John Barbis, aging Philadelphian PT had a bilateral knee replacement 4 months ago. I have just watched him scurry though the snow like a squirrel and run up stairs like a five year old. He can sit on his haunches and he has been doing all this for months.

John says ???I felt immediate ownership of my new knees after surgery. But I had prepared well ? more my mind than the rest of my body. I started two months before the surgery. I did left/right knee discrimination exercises 3 times a day, I visualised the surgery, I visualised the IV going in, then going under and waking up. I did lots of mindfulness , the UCLA mindfulness project. I visualised my knees moving after the surgery and I imagined how they would move much more than they did before. I imagined that I would have pain, but I reasoned that it would not be pain related to any danger to my knees. I knew medication would be available if I needed it.?

?Having seen knee replacement surgeries before was helpful. I knew they would be bending my knees full range in the operating theatre and I knew it would only be swelling and sensitivity that would limit me post-surgery and this would be temporary and a part of the healing process. I knew the only way I could hurt myself was if I fell. I visualised walking normally as soon as I woke. I only used a walker at night for a few days, but I didn?t want use it as I wanted a normal walking pattern using my arms as soon as possible?.

?The new knees were all mine as soon as I woke up and I was glad to say goodbye to the old ones. I wanted to be in total control. I didn?t want anyone pushing on my knees. There is no reason why someone else should have to push on someone?s knee to get range of motion?.

?I knew there would be nociception, I knew there would be neural flares but I knew they could be made safe. I avoided the total knee education class offered ? it was scary?

?Overall, I worked on my brain more than working on my knees?



Dr.Mahesh Chakor
The Physio9
Body Health Clinic.
Viman Nagar, Pune.
1 person found this helpful

I have a hair fall problem from three problem. What I can do it to cure from this. Pls tell.

DHMS (Hons.)
Homeopath, Patna
I have a hair fall problem from three problem. What I can do it to cure from this. Pls tell.
Hello, take, homoeo-medicine* @ wiesbaden 30-6 pills, thrice a day. @ jaborandy q-10 drops, with 10 drops of water, apply on your scalp, twice. * take, proteinous food. * take, plenty of water. Report your progress.
1 person found this helpful
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My penis is bent. Slightly pain in penis (rarely not regular). It bent when erect from the beginning.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My penis is bent. Slightly pain in penis (rarely not regular). It bent when erect from the beginning.
Men rarely have a perfectly straight penis. Some bend left, right, up or down. And some point in the direction of left, right, up or down. As long as the bend isn't so severe as to keep you from having sex, or to have sex the way you and your partner want to, it's probably just a normal bend. That said, if it gets in the way of your sex life or if the bend developed after some sort of trauma (like getting kicked or having a ball slam into your genitals during sports or after a sex injury), you might want to speak with a urologist. Some severe bends can be treated with injections or other available treatments. But again, most of the time a slight bend is nothing to worry about or have treated. Some men even find that their "bend" helps them to stimulate their partner in unique ways, so be creative!
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I am 26 year old male. I am having a small black spot at the center of last teeth of both side and look like a germs in mouth. I don't have any problem yet with this. Should I have to take any treatment for this or let it be same as it is.

BDS
Dentist, Mumbai
I am 26 year old male. I am having a small black spot at the center of last teeth of both side and look like a germs ...
You must show this to a dentist and get treament for it. You might only need a small filling. But if you let it be the cavity will increase and could later give you pain, which would need more extensive treatment.
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