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Dr. Bharat Singh Vaidya

Ayurveda, Delhi

at clinic
Dr. Bharat Singh Vaidya Ayurveda, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Bharat Singh Vaidya
Dr. Bharat Singh Vaidya is one of the best Ayurvedas in Uttam Nagar, Delhi. He is currently practising at Bharat Health Centre in Uttam Nagar, Delhi. Book an appointment online with Dr. Bharat Singh Vaidya on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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B 118, Nanhe Park, Matiala Binda Pur Road, Uttam Nagar, DelhDelhi Get Directions
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I am 23 yrs old I have migraine problem what I have to do and my eyes daily become yellow.

cc USG, MBBS
General Physician
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I am giving some health tips for Migraine headache •1.You can turn off light for some time •2.Apply hot or cold compresses to your head or neck. •Ice packs have a numbing effect, which may dull the sensation of pain. •Hot packs and heating pads can relax tense muscles. •3.Warm showers or baths may have a similar effect. •4.You can take Tea or coffee( but not excess) 5.Sleep well Here are some tips to encourage sound sleep. Establish regular sleep hours. •Minimize distractions. •Your eating habits can influence your migraines. •Be consistent. Eat at about the same time every day. Don't skip meals. Fasting increases the risk of migraines Avoid foods that trigger migraines kindly consult Physician for further management

What do for regular periods she is facing problems irregular or late periods. What type of food should take for regular periods.

MBBS
Sexologist
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What do for regular periods she is facing problems irregular or late periods. What type of food should take for regul...
She is having irregular periods.I advise you to take proper balanced vegetarian diet.Take fruits and vegetables in daily diet.Take 8 to 10 glasses of water daily.Avoid garlic and red chilly at home and avoid non veg and eggs always.Keep your weight normal as compared to your height.This will help her in her periods.

Me and my wife had unprotected sex in the middle of the month. However, I ejaculated outside. Her last period (LMP) was on 20th Sept and period was due on 15th Oct 2016 but still she didn't get her period. We checked two three times at home and HPT shows negative. We are very much worried as we don't want baby now. She has 25 days cycle and sometimes it takes 28 to 30 days. Kindly suggest some pills or medicines to induce menses.

DHMS (Hons.)
Homeopath
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Me and my wife had unprotected sex in the middle of the month. However, I ejaculated outside.
Her last period (LMP) w...
Hello, it's due to stress and psychological. Menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care,

See What Really Happens to Your Body When You Stop Eating Added Sugar

Dietitian/Nutritionist
Dietitian/Nutritionist
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300 Calories is the average calorific value of our daily sugar intake. It's no wonder then that dietician and weight loss gurus across the world will advise you to quit added sugar as the first step of a weight loss program. Added sugar refers to processed sugar in the form of cubes, sugar crystals or powdered sugar and does not include natural sugars found in fruits, vegetables etc. Apart from cakes and sweets, we eat added sugar in a number of ways including a number of packaged foods like sauce and salad dressings.
If you consume a lot of sugar on a daily basis, quitting added sugar could leave you with withdrawal symptoms. Quitting added sugar is not easy, but here are a few reasons it is well worth the effort.
1. You'll have fewer pimples
Sugar has inflammatory properties. This can trigger systemic inflammation leading to the acne. Thus quitting sugar can instantly reduce the number of pimples on your face and give you clearer skin.
2. It improves the health of your heart
Added sugar can raise insulin levels. This activates the sympathetic nervous system and increases blood pressure and heart rate. Stopping your consumption of added sugar can lower cholesterol levels and decrease the amount of triglycerides in the body. This lowers blood pressure and boosts cardiovascular health.
3. A friendly weight scale
Replacing toffees with dry fruits will considerably reduce your calorific intake. Similarly switching packaged salad dressing for fresh homemade dressing can also make your salad healthier. Given that we eat added sugar in so many forms, making a conscious decision to quit added sugar can have a big impact on your daily calorie intake. Studies show that this simple step can lead to a weight loss of up to 10 pounds in six months.
4. It'll make remembering names easier
Added sugar can hinder learning and memory. Over time, it can also damage communication between brain cells. Quitting sugar can boost both your short term as well as long term memory. You will also find it easier to focus on will be able to be attentive to something for longer periods of time.
5. A good night's sleep
You don't just need 8 hours of sleep a day; you need 8 hours of restful sleep at the right time. Sugar makes blood sugar fluctuate and the crash that follows a sugar high can make you feel sluggish around mid-day. Many people find that if they have an afternoon nap, it becomes more difficult for them to fall asleep at night. Sugar also releases cortisol that interferes with sleep. Thus quitting added sugar can keep you alert through the day and help you fall asleep easier at the end of the day.
See What Really Happens to Your Body When You Stop Eating Added Sugar

My daughter is 8 years old she always pass urine in her bed unknownly.

MBBS DCH
Pediatrician
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This is known as nocturnal enuresis or bedwetting. Restrict liquids 2 hrs before going to bed. Carry your child to bathroom during early hours of sleep. She may need treatment if above measures fail.

Hi im anju n I ask you about my problem. I jad back pain in my body I can not sleep well with dis prob so wt can I doo plzz help mee?

BPTh/BPT, MPTh/MPT
Physiotherapist
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Hi im anju n I ask you about my problem.
I jad back pain in my body I can not sleep well with dis prob so wt can I do...
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Sports Taping. Back Stretching

Huge amount of hair fall in this young age (19 years) what precautions and medication he should take. A formation of baldness also has occurred.

Vaidya Visharad
Ayurveda
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Huge amount of hair fall in this young age (19 years) what precautions and medication he should take. A formation of ...
Most of the people wash off shampoo immediately after its application or keep the shampoo in the hair for very long. They think prolonged application of shampoo in hair will benefit hair. But the fact is that the contact time of shampoo to hair should be around five minutes, neither less nor more. This allows appropriate time for cleaning of dirt in the hair.

My body is getting very hot at night ,it has been two days now and I'm unable to sleep ,I had vomiting last night after dinner and after that it has happened and I am feeling too weak .please suggest what should I do.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist
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My body is getting very hot at night ,it has been two days now and I'm unable to sleep ,I had vomiting last night aft...
Don't sleep directly after dinner take some walk after dinner than have some warm milk after 30 minutes that will help.

Hello doctor I wanna ask you that my I have got rashes all over my body and hair loss too.

Vaidya Visharad
Ayurveda
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Hello doctor I wanna ask you that my I have got rashes all over my body and hair loss too.
Leafy vegetables, such as Swiss chard, cabbage and watercress, contain a small amount of MSM. Raw vegetables contain a higher amount than cooked vegetables because heat causes some of the msm to volatilize. However, you still receive some when you eat cooked asparagus or beets. Those who like to eat alfalfa also receive MSM when ingesting its nutritious leaves.

Meri aayu 23 saal ki he or m bahut hi dubla hu muje mota hone ke liye kuch btaye.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Meri aayu 23 saal ki he or m bahut hi dubla hu muje mota hone ke liye kuch btaye.
Hello less weight is sometimes common according to age. Ayurveda believes in digestion not into giving heavy food for weight gain. According to ayurveda, food which are easy to digest but nutrient can gain weight. But I need detait history for perfact solution. Like your appetite? bowel habits sleeping habits kind of your work or job life style diet etc. But till you can do following: take daal rice more. Use cow ghee n milk. Avoid over eating start massage with til oil in morning, after that, do exercise whatever you want. Then bath focus in yourself avoid stress anger fear take ajvayan 1 tsp after meal. Start chyavanprash in morning.

How much could I pay for hair transplantation surgery?

Advanced Aesthetics
Ayurveda
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How much could I pay for hair transplantation surgery?
Depend upon clinic price and per graft 30rs to 100rs any querries inform me 2method 1strip method and 2. Fue method.

Hello, I wanted to whiten my skin tone. Is there any medication or cream which is safe to use So that I can get fair. Please please help.

MD - Alternate Medicine, BHMS
Homeopath
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Hello, I wanted to whiten my skin tone. Is there any medication or cream which is safe to use So that I can get fair....
You need to get facial massage done every 15 days for 3 months. And then later once in every month. This will make your facial muscles toned up and remove all dead skin and oiliness over it. So that you can get good glowing skin. Still if you have any more queries. Please let me know. Take care.)

My body tends to put weight easily. I keep dieting or exercise. But I cannot keep up.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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My body tends to put weight easily. I keep dieting or exercise. But I cannot keep up.
Diet is actually nourishing the body. But when you say diet it means crashing your intake. When you crash your intake and also work out you are actually putting on more fats. So, understand. You are gaining weight because you are not eating right. When it comes to weight/ fat loss it's all about being sensible with food. Eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips.

I have been recently suffering from a depressed mood &getting easily irritated. What should I do?

Reparenting Technique, BA, BEd
Psychologist
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I have been  recently suffering from a depressed mood &getting
easily irritated. What should I do?
Please start counseling immediately and avail of the help you need to handle the daily challenges and stresses of a person in depression in order to cope with them effectively. Being in depression your sleep patterns will often get terribly disturbed. The natural wake up cycle for the human is between 4 and 6 am. Many people who are depressed do not adhere to this regimen and the whole day can then become so out of sync that you will suffer jetlag-like stress and will not ever know about it and you will get irritable. Do get back to the natural rhythm soon. You can follow these simple rules too: Have a good night?s sleep by going to bed early, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don?t wait for others to help, if they are not there for you. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love: find someone to love and to love you back. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive everyday and learn to be contended with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly.

I am 29 years married and my husband age 45. MY last period end 3rd July and last 4 days we did sexual intercourse with out any sefty. Is there any chance of pregnancy? Also I want to know withdrawn method useful. My husband want to use condoms but I am not like with condoms. Please help. Thank You.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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I am 29 years married and my husband age 45. MY last period end 3rd July and last 4 days we did sexual intercourse wi...
If you have regular 28 to 30 days cycles then pregnancy is unlikely from this episode alone. However in order to prevent any unwanted pregnancy you cannot rely on withdrawal method alone and need to use regular contraception like pills or injection or condoms or consider a coil

My urine come smell what is the problem for these I have some pain at backside there is any problem for these also.

cc USG, MBBS
General Physician
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My urine come smell what is the problem for these I have some pain at backside there is any problem for these also.
Smell in urine/frequent urination/Fever with chills/burning or pain while urination suggest Urinary tract infection we have to investigate to confirm infection in urine so get Urine R/M done and consult again with reports and follow advises given below: 1.drink lot of water 2. Maintain hygiene 3.Avoid synthetic undergarment and prefer cotton consult physician/me for further management as we need to start antibiotic after personal consultation.

What are symptoms dengue fever.

BHMS
Homeopath
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What are symptoms dengue fever.
The dengue fever has a sudden onset and symptoms may include: * fever for 3 to 7 days * intense headache and pain behind the eyes * muscle and joint pain * loss of appetite * vomiting and diarrhoea * skin rash * bleeding, usually from the nose or gums.

I have hairfall problem since 2 years t tried many product's but still unhappy please suggest some solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have hairfall problem since 2 years t tried many product's but still unhappy please suggest some solution.
Homoeopathic treatment HAIR GROWTH OIL ( Wilmar Schwabe India) Apply twice weekly at night.Leave overnight A.C.9 ( BAKSON ) Chew 1 tab twice daily ADEL 9 ( ADEL ) 10 drops in 20 ml fresh water 3 times a day 6-8 glasss extra water daily 2 glas milk daily Take nutritious diet Avoid junk nd spicy food,fast food,cold drinks

My hair fall is very savior hair fall by day by day am very scaring my hair volume becomes very slow. And I have a mild headache. Please give immediate solution.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda
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My hair fall is very savior hair fall by day by day am very scaring my hair volume becomes very slow. And I have a mi...
Start taking black til (Seasam) with a glass of lukewarm milk early morning. avoid pickles, spices, oily, greesy food items. Start avle ka murabba. Also have a high protien rich diet e.g. Pulses, Dry fruits, Black gram, Ground nut etc. also oil ur hair with good herbal oil and wash with herbal shamppoo - avoid shampoos with high acid contents. As far as Ayurveda's therapy is concerned - start with Shirodhara with herbal oil and Nasyam therapy for atleast 15 days. This will greatly help. Do gentle massage with herbal hair oil daily night for 15 minutes. Although some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback.
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