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Dr. Bharat Singh Vaidya

Ayurveda, Delhi

Dr. Bharat Singh Vaidya Ayurveda, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Bharat Singh Vaidya
Dr. Bharat Singh Vaidya is one of the best Ayurvedas in Uttam Nagar, Delhi. He is currently practising at Bharat Health Centre in Uttam Nagar, Delhi. Book an appointment online with Dr. Bharat Singh Vaidya on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Bharat Health Centre

B 118, Nanhe Park, Matiala Binda Pur Road, Uttam Nagar, DelhDelhi Get Directions
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I am a 22yr old female and I have so many black spot on my face for last 6 months. What should I do?

BHMS
Homeopath, Faridabad
Use these home remedies:- Tomato Tomatoes have bleaching properties that can lighten skin to a great extent. Mix one teaspoon of tomato juice with one-half teaspoon of lemon juice. Gently apply this mixture on the dark spots and allow it to sit for 10 minutes. Rinse it off with water. Follow this remedy twice a day for a few weeks. Simply using tomato juice will also work. You can also drink a glass of tomato juice with some mint leaves, lemon juice and salt. For maximum results, be sure to drink this juice immediately after making it. Drink it once or twice a day for about a week. 5. *Orange and curd mixture works well on dark damaged tanned skin. Orange has skin lightening properties and works well as a face mask. Curd works as the cleansing component on the skin and gives brightening glow to the skin. Mix dry orange peels with curd and make a fine paste. Gently apply this pack on your face and wash it with chilled rose water after 10-15 minutes. It makes your skin look fairer naturally.
1 person found this helpful
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I'm male age 26. Since I wake up and till I sleep something runs in my mind i.e thoughts normal sometimes sexual. I'm fed up from this. Is this with every one human or only me please tell me doctors and advice also.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sex thoughts, Sex addiction, masturbation addiction, porn films addiction etc comes under behavior addiction. Behavioral addiction is a form of addiction that involves a compulsion to engage in a rewarding non-drug-related behavior – sometimes called a natural reward – despite any negative consequences to the person's physical, mental, social or financial well-being. Behavior addiction needs to be curbed or controlled using your own self will power. Diverting your mind and body away from the circumstances which compels you for the addictive habit, with the help of physical exercises, games, entertainment etc can help you. Never sleep alone. Be always with your family even at night etc are some other tips. Willpower is the key always. Behavioral therapy also works well. Take care.
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Hi, I required few suggestions to become fair and good looking, I request you to provide me some remedies for it.

BHMS
Homeopath, Kolkata
Skin colour is a genetic factor. But still environmental factor effect. 1. Clean your face twice using face wash which suits you. The upper layer of our skin is acidic. Ph balance should be aprox 5.5. If it disturbs the it can damage the skin. Soap is very alkaline. So don't use soap. 2. Avoid using so much of cosmetic products. 3. Use medicated sunscreen. 4. Exfoliate the upper dead layer of skin by using some scrub once a wk. 5. Beside all these skin is also a part and parcel of our body system. So be healthy from inside. Drink lots of water. Min 10 - 12 glasses per day. 6. Sleep for 7 - 8 hrs. 7. Regular exercise for 30 - 45 min.
2 people found this helpful
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My wife's last period's first day was on 2nd of feb, can you tell me in which period I can do sex without any precautions to avoid pregnancy.

MBBS
Sexologist, Panchkula
You can do sex 5 days before start of periods to 5 days after end of periods.There are less chances of pregnancy in this period.
3 people found this helpful
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Drinking hot chocolate and its benefits

M.B.B.S,C.C.A,D.C.A,AASECT,FPA,AAD,M.I.M.S
General Physician,
Drinking hot chocolate and its benefits
Drinking hot chocolate and its benefits

Drinking hot chocolate is not only about its delicious taste or only keeping us warm during winter nights. It has many benefits to our overall health.

Cocoa powder in chocolate is a wonderful source of flavonoids. Flavonoids are rich in antioxidants which slow down aging process and protect the skin. Antioxidants present in flavonoids also fight free radicals in our body, hence protect us against cancer and other unwanted infections.

Hot chocolate also contain phytochemicals known as theobromine which improves blood flow to brain. This results in increased brain activity and stimulates memory power. It helps to fight against dementia and also helps the patients who already suffer from dementia. Improved blood flow also lowers blood pressure and improves heart health.

Mood lifting hot chocolate is also a good source of various minerals like potassium, manganese, magnesium, copper and iron.

If you would like to consult with me privately, please click on'consult.

To get more such tips and ask health-related questions from trusted doctors of india, download lybrate app on your smartphone today. Http://lybr. At/app-pz. Enjoy healthy living.
2 people found this helpful

I am getting white hairs what is region for white hair and how could it be black again.

PDDM, MHA, MBBS
General Physician, Nashik
Premature greying of hair can be due to stress, smoking, nutritional deficiency, thyroid disorder, chemical use over hair etc. but most important cause is hereditary factor. As such nothing much can be done for premature greying esp if it is hereditary or familial. The hair that has turned white would remain so but its progression can be prevented to some extent by taking hair supplements containing calcium pantothenate and PABA. For the same you may take tablet follihair one daily. Food rich in proteins (like sprouts, lentils, soy products), vitamin A and B like whole wheat products, green leafy vegetables, carrots, yellow and orange fruits like mangoes, papayas, nuts like sunflower seeds, walnuts, sesame seeds provide minerals like copper which are essential for maintaining hair pigment. Hope that answers your query. Feel free to write back if having any doubts. Regards
1 person found this helpful
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Im having pimples with scars on my face for few days. Kindly consult as this is not a regular problem I am facing this problem since last month.

MBBS
General Physician, Mumbai
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion.
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Hello sir. Sir I want to know the food or fruits which should be taken or avoided in case of kidney stone so that one can easily get rid of kidney stone properly. please sir name d fruits to avoid and take so that a middle class person can have it.

BAMS
Ayurveda, Sonipat
kharbuja tarbooj orange mosmi papita khera kakri nariyal water nimboo pani soda water safe avoid guava banana apple onoin garlic cabbage etc. green vagitable except leafy vagitables like loki tori tinda parval moog dal safe
2 people found this helpful
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I. Wanna ask. I having head pain sometimes nd backbone pain while. I normally walk. I want give be better idea to cure it. Thanks.

B.A.M.S
Ayurveda,
Check your eye sight. Apply mahanarayana oil on back n massage gently on back pain. Take peedantak tab twice a day with lukewarm water.
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I have gap in my teeth. Also my two front teeth are very wide, approx 10.5 to 11mm. My doctor is saying that before going for braces, I should have rct on both teeth and shape it to reduce its width. Is it good to go for rct and alter the natural teeth or should I go for braces without changing width of these two teeth.

Certified Implantologist, BDS
Dentist, Mumbai
Hi rohan maheshwari, usually we do the changes such has reduction in size after the orthodontic treatment. But as you already have consulted a dentist who has seen you clinically, I would not counter his decision.
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I am 23yrs old am suffering with throat infection from 2 months am using no. Of medicines but no use what I can do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take following medicine:- belladonna - 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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I'm feeling stressed due to business and family. I am using alprazolam. Please suggest Me.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Best way to overcome stress is yoga n meditation. You may go for outing with your family atleast once a week. Alprazolam is safe drug but you want to take ayurvedic treatment
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I am 22 year old but I don't have proper beard. What should I do for proper beard.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Use deep penetrating oils with onion juice, clean skin regularly, vit a, B,c, e,protein rich diet is must.
5 people found this helpful
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My teeth are yellow due to my bad eating habits please tell me some home made remedies to clean them as soon as possible.

BDS
Dentist, Kolar
Stains cannot be removed effectively with home remedies n requires definitive treatment by dentist. Naturally our teeth colour ranges from pearly white to pale yellow so everyone cannot hv white teeth. Get scalling n polishing done by dentist. If you r not happy with your teeth shade later, you can get bleaching done by dentist which'll lighten your teeth by 2-3 shades. Alternatively you can use a teeth whitening toothpaste such as snowdent. Avoid heavily coloured foods, tea n coffee, cool drinks, tobacco products as they stain teeth.
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I am diabetic person. Pls let me know how to cure and what are the precautions requires.

BHMS
Homeopath, Faridabad
Hello, take sygyzium 1x, 2 tabs twice dailt before meals, morning and night. 1. Take karela jamun ras from swadeshi brand. 2. Powdered cinnamon has the ability to lower blood sugar levels by stimulating insulin activity. It contains bioactive components that can help prevent and fight diabetes. 3. Soak two tablespoons of fenugreek seeds in water overnight. Drink the water along with the seeds in the morning on an empty stomach. Follow this remedy without fail for a few months to bring down your glucose level. Another option is to eat two tablespoons of powdered fenugreek seeds daily with milk. Cut down your sugar and salt intake.
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I have stone in my kidney and it is approximately 5.7 mm and to3.4 mm stone in both kidneys, what is the natural way to treat this problem?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Tips for removing kidney stones: 1. Avoid tea, coffee, alcohol, cold drinks, pickles, fish, poultry, meat, spinach, and chocolate. 2. Avoid sour, heavy, and dry food. 3. Increase intake of liquids like water, juice, soup, lime water lemon soda etc. 4. Be sure to drink enough water each day. Usually 1 to 2 liters of water per day is adequate and must. 5. Drink more if you are perspiring heavily, working outdoors, the weather is hot, etc. 6. Increase the use of barley, horse gram (a type of bean), ginger, and brown rice or parboiled rice. 7. Avoid suppressing urges to urinate and defecate. 9. Boil 10-12 basil leaves in 1 cup of water for 15 minutes. Mix 1 teaspoon of honey in it and take twice a day. 10. Take 2 tsf neeri syrup thrice daily for 15 days. 11. Follow up after 15 days is must.
1 person found this helpful
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I am told that a diabetic should not take groundnuts /peanuts. Want to know if fried groundnut/ peanut can be taken, if not raw kernels. Please advice?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Hi, Do let me know your hba1c value? also you need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high fiber prescribed diet which includes soluble fibre like apple, isabgol etc. Get more physical activity by prescription from a registered dietitian eat a balanced diet which includes whole grains and excludes all refined products like maida as prescribed by a registered dietitian, if you're overweight, diabetes prevention may hinge on weight loss. Every pound you lose can improve your health, and you may be surprised by how much. Participants in one large study who lost a modest amount of weight around 7 percent of initial body weight and exercised regularly reduced the risk of developing diabetes by almost 60 percent.
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I am 23 years old male. I have pimples under deep skin surface on my face and these are very painful. How to treat it?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap..
1 person found this helpful
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