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Dr. Bharat Kakkad

Physiotherapist, Delhi

150 at clinic
Dr. Bharat Kakkad Physiotherapist, Delhi
150 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Bharat Kakkad
Dr. Bharat Kakkad is a renowned Physiotherapist in Madhu Vihar, Delhi. You can consult Dr. Bharat Kakkad at Physio Pulse in Madhu Vihar, Delhi. Save your time and book an appointment online with Dr. Bharat Kakkad on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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F-50, I P Extn, Opp Saraswati Aptt, Madhu Vihar, Gurudwara Rd, Patparganj, DelhiDelhi Get Directions
150 at clinic
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Whenever I take meat like chicken ,mutton , my part of the joint (body) pain like anything and I could not walk properly . What is these type of things call? Is this a gaut. please suggest.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Whenever I take meat like chicken ,mutton , my part of the joint (body) pain like anything and I could not walk prope...
Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I am 39 years I suffering knee problem last two years. My uric acid report is 6.8 so please give me suggestion.

Basic Life Support (B.L.S), MBBS, MD - Internal Medicine, MD - Consultant Physician, MD - Diabetology, MD - General Medicine, ACLS
General Physician, Hyderabad
High uric acid levels can damage joints and give kidney stones. Consult your doctor to get evaluation by checking x- ray of knee joint and some blood test. Good luck!
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I am 50 year Old diabetic patient and is controlled sugar level but I have pain in joints i. E shoulders and legs please suggest me should I take some calsum presently I am taking glisephase g2 one in morning and evening. Onglyza 5 in mid day meal and diatal also and which calsum I should take ?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 50 year Old diabetic patient and is controlled sugar level but I have pain in joints i. E shoulders and legs ple...
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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I got pimples on my face and how can I get slim and I am getting too much of headache and also leg pains I am getting too much of sweating on hands and tension bring of eyes.

C.S.C, D.C.H, M.B.B.S
General Physician,
I got pimples on my face and how can I get slim and I am getting too much of headache and also leg pains
I am getting...
FOr pimples you do steam of face and cut down food to 1/3 of what you eat now and do exercises to reduce weight. For headache you need to test your eyes and if normal it can be migraine and migraine medicine needed . Excessive sweating can be genetic and there are medicines and surgery for it
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I have low back pain for 2 month. I used many type of pain killer but not improve. What I take?

BHMS
Homeopath, Faridabad
I have low back pain for 2 month. I used many type of pain killer but not improve. What I take?
Hello, you are suffering from the back pain caused by long continuous sitting posture and sedentary life style. You are advised to take 10 minutes break after every 2 hour sitting. Start a morning walk for at least 30 minutes. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Try to maintain a correct sitting posture. Take homoeopathic medicine rhus tox. 200, 5 drops twice daily for 10 days, then revert me with feed back.
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I am 74 years old male having knee pain in both the legs and also badminton ball in the joints of hands. Advise the remedy.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 74 years old male having knee pain in both the legs and also badminton ball in the joints of hands. Advise the r...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I am having pain in my joints since 2 weeks? What should I do now? Please help me out.

BHMS
Homeopath, Delhi
I am having pain in my joints since 2 weeks? What should I do now? Please help me out.
Hello, you can take homoeopathic medicine Kalmia Latifolia 30 ( 4 drops in little amount of water) thrice a day for a week and revert.
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Hi, mere haath me dard h. kya karu? Please advise.

BPTh/BPT
Physiotherapist,
Hi, mere haath me dard h. kya karu? Please advise.
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Best wishes.
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Getting lots of back pain while working at home please give me some suggestions to get I'd of this pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Getting lots of back pain while working at home please give me some suggestions to get I'd of this pain.
Avoid long sitting toward bending do hot fermentation and rest do spine stretching exercise and do spine extension and bridging exercise. If it work then ok otherwise x-ray must.
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। have problem in my right hand. After my accident its started. What should i do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Tk hot and cold pack for 20 minute and do gentle strength exercise other wise tk physiotherapy treatment.
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I am suffering from back pain from one week. so, what to do?

MS - Orthopaedics, MBBS
Orthopedist,
I am suffering from back pain from one week. so, what to do?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.
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Hello doctor! my age is 53, I have been suffering from cervical and backache since my childhood. What is the possible cause and what are the remedies?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hello doctor!  my age is 53, I have been suffering from cervical and backache since my childhood. What is the possibl...
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5 days, inform.
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He is having leg pain in both legs at lower part for last 9 months. Mainly in right leg. And sometimes having minor headaches along with it. Are they interrelated.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
He is having leg pain in both legs at lower part for last 9 months. Mainly in right leg. And sometimes having minor  ...
Requires detailed investigation and examination Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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Hello sir I am from vijayawada working as software developer so daily eight hours I am had to sitting chair past 6 months so i'm suffering with back pain I used many tablets it can't work please suggest me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello sir I am   from vijayawada working as software developer so daily eight hours I am had to sitting chair past 6 ...
Posture correction must do physiotherapy treatment for few days. Avoid toward bending and lifting weight keep straight your leg after relief do stretching exercise of spine and legs.
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I have regular back pain I do not know the reason What could be the cause? My age is 21.

BHMS
Homeopath, Lucknow
I have regular back pain I do not know the reason
What could be the cause? My age is 21.
Hello dear Tell me have you had any kind of injury on your back? If not Correct your posture straight while sitting or driving. Lumber belt will help you to your correct your posture . Do regular morning walk. Take calcium supplement. Calcarea phos6x - 4tab tds God bless you
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I am 19 years old Man from Jammu And Kasbmir, having muscle stretching problem and shoulder pain. I have used lot of ointments but doesn't go on my way. Please tell me which ointments shall I use to get rid of this bloody pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 19 years old Man from Jammu And Kasbmir, having muscle stretching problem and shoulder pain. I have used lot of ...
Avoid ointment do tens and ultrasonic therapy for few days avoid stretching exercise and heavy weight.
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Sir this problem because two legs fracture of his car accident so please it will be joined or not please sir if its lot paid to treat sure.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
--.Fracture legs is an emergency. --.You must go to a hospital. --.It can not be treated on line. --.For pain you may take : --.Paracetamol 250 mg SOS
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Yesterday I played football. But after match when I walk I feel some pain in my knee. When I stand and turn side way I can feel the pain in knee. Next morning I surprise. That in my knee there is little red part. I think it is internal bleeding. What can I do?

B.P.T,COMT,MIAP
Physiotherapist, Delhi
Yesterday I played football. But after match when I walk I feel some pain in my knee. When I stand and turn side way ...
Hi lybrate-user you got some damage there in your knee either it's ligament or cartilage. please see some good sports physiotherapist for proper assessment. Time while you put ice packs twice in a day. For 10 mins.
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My uncle has been suffering from a severe back pain since a month. He is about 35 of age. What shall he do to recover?

BPTh/BPT
Physiotherapist, Mumbai
My uncle has been suffering from a severe back pain since a month. He is about 35 of age. What shall he do to recover?
Hi I can understand your problem. 1 relax & stay positive. 2 take hot and cold fomentation. 3 change sleeping position. 4 use lumber support. There are various non surgical treatment options for back pain according to your health and severity of symptoms. Kindly reply in private consultation to discuss detailed treatment plan. Wishing you a good health.
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