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Dr. Bharat Inder Singh  - Orthopedist, Delhi

Dr. Bharat Inder Singh

Orthopedist, Delhi

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Dr. Bharat Inder Singh Orthopedist, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Bharat Inder Singh
Dr. Bharat Inder Singh is one of the best Orthopedists in Max Hospital Saket, Delhi. He is currently practising at Max Multi Speciality Center - Panchsheel Park in Max Hospital Saket, Delhi. Book an appointment online with Dr. Bharat Inder Singh on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 28 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Max Multi Speciality Center - Panchsheel Park

N-110, Panchseel Park. Landmark: Near Panchseel Club & Near Hauzpauz Metro Station, DelhiDelhi Get Directions
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Hello doctor I am krishn kumar I am 36 year old man my leg and west heavy paining sir please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello doctor I am krishn kumar I am 36 year old man my leg and west heavy paining sir please help.
Homoeopathic medicine GNAPHALIUM 30 ( Dr Reckeweg) Drink 5 drops in 1 spoon fresh water 3 times daily MAG PHOS ( Dr Reckeweg) Chew 4 tab every 1-2 hrly depending on severity of pain HAEMOCAL( SBL) Chew 4 tab twice daily Drink 2 glass milk daily Dont lift heavy things Stop climbing stairs Control weight dont stand continuously for more than 10 minutes
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I am 24 years old. My problem is that am very weak and my muscles are not properly improved. When I walking am getting unstable. Please help me how to take treatment for it. Thank-you.

Master of Physiotherapy, Bachelor of Physiotherapy
Physiotherapist, Noida
I am 24 years old. My problem is that am very weak and my muscles are not properly improved. When I walking am gettin...
Hello lybrate-user, it is important to increase your immunity and mucle strength through diet and exercies. Strengthening exercises and balance exercises are important for you.
1 person found this helpful
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Hello sir, My age is 32, I am male. I am suffering from back pain specially during night hours and early morning. I observed that it pain more if I sleep on my back. I also have joint pains some time. What should i do?

BHMS
Homeopath, Sindhudurg
Hello sir, My age is 32, I am male. I am suffering from back pain specially during night hours and early morning. I o...
Homoeopathic treatment- calc fluor 6x -4 pills 3 times calcivita syrup 1 spoonful 3 times bio combination no 19 rheumatism- 4 pills 3 times for 8 days and revert back.
13 people found this helpful
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I am 18 years old. I am having constant pain at my knee joints. Also I feel a little dizzy while being out in sun for even a little time.

BHMS
Homeopath, Faridabad
I am 18 years old. I am having constant pain at my knee joints. Also I feel a little dizzy while being out in sun for...
Hello. Apply Bakson’s Rheum Aid oil gently (2-3 times a day) and take orally Bakson’s Rheum-Aid syrup/ 1 tablespoon thrice daily. Also, increase your dietary intake of calcium which is present in green leafy vegetables, milk, milk products, sea food, white legumes, dried fig, black-eyed peas, almonds, oranges, seasame seeds. And vitamin D which is essential for absorption of calcium in our body and is synthesized naturally after getting exposed to sunlight, so early morning sunlight for 10-15 min. 2-3 times a day is mandatory. Apart from this, do walk daily along with physiotherapy will also help you. For dizziness in sunlight: You can protect yourself from the sun by the following points: - avoid going out during hot summer weather or extreme heat during the whole day. - apply a good sunscreen with spf 30. Apply it 20-30 minutes before stepping out. Re-apply the sunscreen if you are out for more than 3-4 hrs. - wear a hat with a broad rim. - carry an umbrella. - wear goggles. - drink plenty of water. - eat healthy food, avoid junk. - eat fruits and vegetables with more percentage of water in it. Medication: Take Natrum Mur. 30/ 2 times a day for 1 week. Report me.
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I am suffering from chikungunya from 15 days but still no relief from joint pain? Please sir give me advise. How to deal chikungunya more effectively?

BMS
Alternative Medicine Specialist, Meerut
I am suffering from chikungunya from 15 days but still no relief from joint pain? Please sir give me advise. How to d...
U should take Homeopathic medicine Rhus tox 200. 3 times daily and Baptisa 200 2 doses daily for 3 days ,then contact me.
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My mother has been diagnosed with osteoarthritis of the left knee joint. Wanted to know if she can continue her 40 mins walk four times a day? And can she continue her yoga and suryanamaskar? What are the do's and do nots?

MBBS
Pain Management Specialist, Chennai
Hi. Your mother can do whatever she is comfortable with. As soon as pain causes difficulty in movement action is needed.
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I am taking two cups of milk everyday as it was advised for old age, bone health, joint pain, muscle pain etc. As you are telling that it is a myth, please advise me a good substitute.

(M.D.Accu), Diploma in Naturopathy & Yogic Science YS)
Acupuncturist, Delhi
I am taking two cups of milk everyday as it was advised for old age, bone health, joint pain, muscle pain etc. As you...
If you’re looking for a milk alternative, you’ll find “milks” made from soybeans, brown rice, almonds, coconuts, even almond-coconut blends. Here’s a quick primer to help you choose the milk alternative that’s right for you. Almond beverage Made from finely ground almonds and water, this nutty-tasting beverage has fewer calories than other non-dairy milks (original unflavoured: 60 calories per 250-millilitre cup; unsweetened: 35 calories per cup). Almond milk contains no saturated fat or cholesterol. Coconut milk Coconut beverages are naturally higher in fat than other non-dairy milks – one cup has 4.5 to 5 grams, nearly all of it saturated. However coconut’s saturated fat may have benefits. Coconut beverages are low in protein (0.4 to 1 g per cup). They are fortified with vitamins and minerals, so you’re getting similar amounts of calcium, vitamin A, vitamin D, B12, etc. To cow’s milk. To avoid added sugars, look for unsweetened products (50 calories per cup). RICE BEVERAGES Higher in carbohydrates than other milk alternatives and cow’s milk, rice beverages are made by blending partially milled rice (usually brown) with water. During processing, the carbohydrates break down into sugars, giving rice milk its sweet taste. Soy beverages Made from whole soybeans, soy milk is considered a nutritionally adequate alternative to cow’s milk thanks to its protein content, 7 grams per cup. Another plus: There is alpha-linolenic acid (ALA), an omega-3 fatty acid, in soybeans. One cup of soy beverage delivers 300 mg of ALA (women need 1,100 mg per day; men require 1,600).
1 person found this helpful
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I am 22 years old and my problem is my back pain. I am not able stand at least 30 minutes at a time so, what to do.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 22 years old and my problem is my back pain. I am  not able stand at least 30 minutes at a time so, what to do.?
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
1 person found this helpful
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I am 33 years old male and have back pain and left legs pain last 1 year what should i do?.

BPTh/BPT
Physiotherapist, Mumbai
I am 33 years old male and have back pain and left legs pain last 1 year what should i do?.
Hello start physiotherapy treatment and learn posture care/ spine exercise. Meanwhile take few precautions. 1) take hot water fomentation for 20 min. At every 3hrs. Interval. 2) do not lift heavy weights or twist your spine 3) do not wear high heals do not ignore your back pain and do reply for private consultation and detailed treatment plan. Best wishes.
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