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Dr. Benu Gulia

Gynaecologist, New Delhi

at clinic
Dr. Benu Gulia Gynaecologist, New Delhi
at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Benu Gulia
Dr. Benu Gulia is a renowned Gynaecologist in Palam, Delhi. She is currently associated with Dr Benu Gulia's Clinic in Palam, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Benu Gulia on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. Find the best Gynaecologists online in New Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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RZF-1/104, Street-1, Mahavir Enclave, PalamNew Delhi Get Directions
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Hi my name is priti. My delivery date is 10th April 2016 post I have a c section post delivery my stomach is still quit big what should I do? I am tensed.

DGO, MBBS
Gynaecologist
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Hi my name is priti. My delivery date is 10th April 2016 post I have a c section post delivery my stomach is still qu...
Uterus gets involuted at about 1 and half month after delivery. Means uterus comes back to normal size after 11/2 month. So don't worry.

I am a married woman and you have a periods yesterday and I have sex with my husband and took sperm 2 to 3 times inside. Will there be any problem in pregnancy? Please advice.

DNB (Obstetrics and Gynecology), DGO
Gynaecologist
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I am a married woman and you have a periods yesterday and I have sex with my husband and took sperm 2 to 3 times insi...
No. There won't be any problem. But if you are planning a pregnancy the right time to meet would be day 10-20 of periods.

Is that orgasm for woman is achieved easily by licking their vagina? If not what is the way of making them orgasm easier?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear user. The best way for a perfect orgasm in a woman is to have a intercourse which is filled with love, affection and dedication. The same is applicable with men too. Don't be disillusioned. Take care.

I am married and we are 36 and 35 years of age and now planing for kid. We are going through iui treatment since 4 months but no success till now every report seems to be normal for both of us but the merging of female eggs and male spems does not happen can any one help me with this problem any good advice for this

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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In iui success rate is only 20% per cycle. But as you have tried 4 cycles and age 35, in my opinion, you should consider ivf now.

Respected sir my wife feel tired after do some work, I have two kids both are born by cesarean operations. Pls tell me what can I do.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Respected sir my wife feel tired after do some work, I have two kids both are born by cesarean operations. Pls tell m...
Hello, it is likely that your wife may have been dehydrated and in a habit of taking less water during the day. Also most common reason of weakness in indian women is anemia which has to be treated with iron supplement once diagnosed. Get a hemoglobin test done and review with reports.

I am shweta my period comes just after 10 days what is the reason is I am pregnant or something else please ans me.

MD - Obstetrtics & Gynaecology
Gynaecologist
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I am shweta my period comes just after 10 days what is the reason is I am pregnant or something else please ans me.
Yes you can be pregnant. Do a pregnancy test and get an ultrasound done just to rule out ectopic pregnancy.

Hi I'm 31 years old. Meri shaadi ki 2 1/2 years ho gaye hain. Bt abhi tak main pregnant nahi hui. Mere periods normal hote hain. Main kya karun ki easily conceive ho jaye baby.

MBBS
General Physician
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Hi 
I'm 31 years old.
Meri shaadi ki 2 1/2 years ho gaye hain.
Bt abhi tak main pregnant nahi hui.
Mere periods norma...
try if your cycle is regular then take chance on mid of cycle,. say your cycle start on 1st then try help between 12-17.during this period you have maximum chance. but it may happen at any time. it will. welcome. get semen test done

Health Feeds Of Flax Seeds

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Flax Seeds for Cancer

Flax seed benefits have been proven time and time again and even including fighting breast, prostate, ovarian and colon cancer.

A study published in the Journal of Clinical Cancer Research discovered that consuming flax seeds may decrease the risk of breast cancer. The three lignans found in flaxseeds can be converted by intestinal bacteria into enterolactone and enterodiol which naturally balance hormones which may be the reason flax seeds reduce the risk of breast cancer.

Digestive Health.

You take 1-3 tbsp of flax seed oil with 8 oz of carrot juice to help naturally relieve constipation.

Flax is also very high in soluble and insoluble fiber which can also improve digestive health and is one of the highest magnesium foods in the world.

Flaxseeds are Gluten-Free.

Using flax is a great way to naturally replace gluten-containing grains which are inflammatory where flax is anti-inflammatory. So, flax seeds are great for those who have Celiac disease or have a gluten-sensitivity. They may also be a good alternative to omega-3 fats in fish for people with a seafood allergy.

Lower Cholesterol.

The soluble fiber content of flax seeds traps fat and cholesterol in the digestive system so that it unable to be absorbed. Soluble fiber also traps bile, which is made from cholesterol in the gallbladder.

The bile is then excreted through the digestive system, forcing the body to make more, using up excess cholesterol in the blood and lowering cholesterol overall.

Health Feeds Of Flax Seeds

She have bleeding very much in her mc time at the before two day. This problem she have last three years and take more consultant with doctors but no improvement in her disease.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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She have bleeding very much in her mc time at the before two day. This problem she have last three years and take mor...
If investigation shows not any abnormalities than take this treatment kaharava pishti 10 gm sfatik bhasam 10 gm mukta pishti 3 gm giloy sat 10 gm mix all of them and make 21 devieded dose take each dose 30 minit before meal with water 3 times in a day medicine available patanjali chikitsalay.

How to prevent bad smell in vagina?

BHMS, MD-Homeopathy
Homeopath
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Wash it every time after urination with lactic wash or detol. If after doing it 1 week, it remains. Then consult physician with urine test (m& r).

Recently I had a sex with a married woman. She had two childrens. This is first time for me. Sir, could you please advice me did I get any diseases?

MD - Obstetrtics & Gynaecology
Gynaecologist
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Recently I had a sex with a married woman. She had two childrens.
This is first time for me. Sir, could you please ad...
Unless she is suffering from any sexually transmitted disease you will not get affected. Married woman carrying two children and who is healthy is unlikely to carry any disease.

What is procedure to avoid irregular periods for womens.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist
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There is no procedure for same. Such woman needs to consult gynaecologist who with history, examination and reports decides what should be done.

How Our Genes Affect the Aging Process

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist
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Every living thing goes through a cycle of birth, growth, development, aging, and based on its lifespan, die. Be it an insect with a lifespan of few hours to the giant tortoise who live for more than 150 years. Now what causes aging has been debated about widely. It is a combination of gradual wear and tear of the body combined with gradually declining pace of replacement of the worn out/missing parts. When younger, the body's ability to replace lost skin or bone is strong and it gradually declines with age.

Recent studies have shown that there is a strong genetic component related with aging. We all have noticed how not everybody ages at the same pace, while some continue to look younger than their biological age, the reverse is also true. Intrigued by this finding, a lot of research have gone into what contributes to aging. It has been discovered that a lot of aging factors are inherited, especially from the mother.

Now, a little bit of cellular details:

There is a part of the cell that is called mitochondria, which is the energy production unit within each cell. It has been discovered that the DNA of the mitochondria which is mDNA has a lot to do with how a person ages, specifically what is inherited from the mother. If this has undergone mutation, the inherited mutated DNA accelerates the aging process.

To add to this, there is also a lot of research studying the details of how young genes look different from old genes. The idea is to study this difference and then find out the difference and then see how we can make the older ones look more like the younger ones. This will indirectly reduce the aged look and produce a younger outlook.

Since, the most obvious and apparent aging is seen on the skin, research is being conducted how the cellular membranes called aquaporins act. These are important for regulation of water movement to and from the cell. It is well known that younger skin is more hydrated compared to older skin, and ways are being identified to keep the older skin more hydrated and thereby produce a younger look.

There is also a lot of correlation between nutrition and environmental factors and the overall aging process. Genetic mutations are produced by these factors which also lead to accelerated aging.

While everybody tries to maintain the younger look, aging is something inevitable. While we can do a lot of things by modifying our lifestyle and with chemical support, it cannot be completely halted. While we can try to manage the diseases related to old age, aging may not be something that can be stopped completely.
How Our Genes Affect the Aging Process

I am bleeding from past two weeks, I normally bleed more after having sex along with white discharge, and it pains while having sex, I also found my cervix slightly on the left side a week ago. I am afraid, I am bleeding for past 17 days now. Please help me.

MD - Obstetrtics & Gynaecology
Gynaecologist
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I am bleeding from past two weeks, I normally bleed more after having sex along with white discharge, and it pains wh...
Please rule out pregnancy as you r bleeding and sexually active. If negative then you should be started on 3 months pills to stop bleeding and in the meantime get ultrasound done.

My wife is 16 weeks pregnant. She can notice white milky discharge since week or a so. Is this normal? The discharge is profuse after intercourse. Is it advisable to have sex after 1st trimester?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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My wife is 16 weeks pregnant. She can notice white milky discharge since week or a so. Is this normal? The discharge ...
Hello, it is not advisable to have sex till 16th week from start to avoid fear of miscarriages. She may be suffering from a yeast infection, she should get evaluated.

I had missed my periods on 14 onwards. And I want know that in first 3 weeks can I came in with my husband contact. I had a miscarriage last year this tym one week is crossed so I m hoping for best please suggest me the symptoms and how to care about my pregnancy.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist
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I had missed my periods on 14 onwards. And I want know that in first 3 weeks can I came in with my husband contact. I...
Hello It is better if you avoid contact for some time to have a safe pregnancy. Archana gupta

I'm a pcod and thyroid patient Can I take herbalife or amway positrim for weight loss As dey contain proper amount of protein nd ol.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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I'm a pcod and thyroid patient
Can I take herbalife or amway positrim for weight loss
As dey contain proper amount of...
Hi lybrate-user, please consult a doctor and dietician before you start taking any such supplements. The best treatment for pcod is a high fiber low fat diet and believe me thyroid and pcod both can be treated best with a diet only as there is no permanent cure for the same. These supplements would just give you temporary effects or would have no effect at all. Have a diet which has good amounts of fiber which you shall get from foods like fruits, veggies, brown rice, quinoa, daliya. Consume nuts like almonds or walnuts because they contain good fats (only 4 in a day. To add protein you can have dal, pulses, chicken, eggs, yoghurt, milk, cottage cheese etc. Stay hydrated and drink at least 12-15glasses of water per day.

What should be the precautions after saheli pills starts. How much time we must avoid direct intercross?

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist
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What should be the precautions after saheli pills starts. How much time we must avoid direct intercross?
The action starts from same cycle you need to take twice a week for first 3 months and later monthly once.
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