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Dr. Bela Makhija

MBBS, MD - Obstetrics & Gynaecology

Gynaecologist, Delhi

40 Years Experience  ·  800 - 1000 at clinic
Dr. Bela Makhija MBBS, MD - Obstetrics & Gynaecology Gynaecologist, Delhi
40 Years Experience  ·  800 - 1000 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Bela Makhija
Dr. Bela Makhija is one of the best Gynaecologists in Saket, Delhi. She has been a practicing Gynaecologist for 39 years. She studied and completed MBBS, MD - Obstetrics & Gynaecology. You can visit her at Saket City Hospital in Saket, Delhi. Book an appointment online with Dr. Bela Makhija on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - University Of Poona - 1977
MD - Obstetrics & Gynaecology - University Of Poona - 1983
Professional Memberships
Delhi Medical Council
Indian Medical Association (IMA)

Location

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Mandir Marg, Press Enclave Road,Saket. Landmark: Near Maxx Hospital, DelhiDelhi Get Directions
800 at clinic
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1,Press Enclave Road,Mandir Marg. Landmark : Near Citywalk Mall Delhi Get Directions
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Treatment of Treatment of Breast Cancer

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Brown discharge from breast nipple myself 41 female. My periods are irregular m also thyroid blood pressure sugar complaints over weight 140kg. For thyroid i am taking eltroxin 50 for blood pressure telmikind am and for sugar glynase mf 1 tablet before lunch and half tablet before evening.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
For the discharge you need to consult surgeon soon n get mammography done. Rest demands multi dimensional approach, share your reports of investigation, n authentic ayurveda sure.
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I have 28 days menstrual cycle . I want to know that in which time I am safe for unprotected sex. Or what is my safety time.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Best is to use a regular contraception. But time upto 7-9 days after your periods starts is safest .For a regular 28 day cycle you are expected to ovulate mid-cycle
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What are the causes of polysystic ovarian syndrome (PCODs). What are its effect on body.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Polycystic ovary syndrome is a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. PCOS also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. Most women with PCOS grow many small cysts on their ovaries. That is why it is called polycystic ovary syndrome. The cysts are not harmful but lead to hormone imbalances. Early diagnosis and treatment can help control the symptoms and prevent long-term problems. Hormones are chemical messengers that trigger many different processes, including growth and energy production. Often, the job of one hormone is to signal the release of another hormone. For reasons that are not well understood, in PCOS the hormones get out of balance. One hormone change triggers another, which changes another. For example: • The sex hormones get out of balance. Normally, the ovaries make a tiny amount of male sex hormones (androgens). In PCOS, they start making slightly more androgens. This may cause you to stop ovulating, get acne, and grow extra facial and body hair. • The body may have a problem using insulin, called insulin resistance. When the body doesn't use insulin well, blood sugar levels go up. Over time, this increases your chance of getting diabetes. The cause of PCOS is not fully understood, but genetics may be a factor. PCOS seems to run in families, so your chance of having it is higher if other women in your family have it or have irregular periods or diabetes. PCOS can be passed down from either your mother's or father's side. Symptoms tend to be mild at first. You may have only a few symptoms or a lot of them. The most common symptoms are: • Acne. • Weight gain and trouble losing weight. • Extra hair on the face and body. Often women get thicker and darker facial hair and more hair on the chest, belly, and back. • Thinning hair on the scalp. • Irregular periods. Often women with PCOS have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding. • Fertility problems. Many women who have PCOS have trouble getting pregnant (infertility). • Depression.
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Hello my wife has pain in her breast in left side. Like muscle catch. When she lift anything from left hand she gets pain. And when she takes deep breath she gets pain. Only In left side below her Breast.

Fellow Breast Surgery (MUHS), DNB (General Surgery), MBBS
Oncologist, Aurangabad
The way you have described your wife's pain, it is unlikely, although not impossible, to be due to any disease in breast. If it would have been due to breast disease, other brest complaints like lump, heaviness, skin changes, blood or pus discharge, might have been present. But nothing can be said surely unless a doctor examines her. So it will be better to see a doctor relating to muscles and bone diseases, (orthopedician), to rule out cause of pain originating in the wall of the chest which lies below the breast. He will suggest solution as well as if a breast surgeon is to be seen or not. Hope this helps.
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I am 22 years old female and I have a polysystic every disease for last 4 years, I had consult so many doctors but could not get any proper solution, what should I do?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
DEAR Lybrate USER. You have to follow some basic things, so that you get better results in PROBLEM OF PCOD. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …. 6) do exercise regularly in form of walking, jogging, running, cycling, aerobics. For 15-30 minutes as per your strength…. A) take 30 ml of divya shawasari pravahi liquid (patanjali ayurveda) after meals. B) take 30 ml of aloe vera juice along with 30 ml of lukewarm water at night before sleep. C) take 50 ml of trifala juice and 20 ml of honey along with 50 ml of lukewarm water early in the morning on empty stomach. D) take 2 tablets of NASHTA-PUSHPANTAKA RASA along with trifala juice and 2-2 tablets of AAROGYAWARDHINI RASA+CHANDRAPRABHA RASA after meals. Do all these things for 90 days. This formula of treatment is effective in PROBLEM OF PCOD. Consult to me for further suggestions. THANKS.
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Dear Doctor, Me and my wife had intercourse using condoms as contraception on 24th November. Her expected period date was on 26 november. Her period have not arrived yet. We had tested an home pregnancy test today (1-12-16) and the result was negative. So what could be the possible reason behind this?

DHMS (Hons.)
Homeopath, Patna
Dear Doctor,
Me and my wife had intercourse using condoms as contraception on 24th November. Her expected period date...
Hello, menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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My husband is trying to sex with me but he is not able to penetrate and I am virgin and actually its very painful for me and I am not letting him to in and both are trying from 10 days. Is there any problem with me. Or my husband.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kolkata
My husband is trying to sex with me but he is not able to penetrate and I am virgin and actually its very painful for...
No you should do four play before penitration. Do exite each other extrimly by kissing litching fingering etc which you comfort each other. After maximum excitement your vagina will lubricate by burthulin gland sectarian. And then your partner can penitrate easily.
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Dear Sir/madam, How many time can we have sex weekly/monthly if we want to have baby. Which are the best days to have sex after menopause. After intercourse semens come out even while putting pillow under his hips. Please suggest me to have healthy sex and baby.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Dear Sir/madam,
How many time can we have sex weekly/monthly if we want to have baby. Which are the best days to have...
Day 7-18 of cycle are the fertile days when conception is possible. After menopause all days are safe. Seminal fluid always will flow out even if pillow is kept under her hips. But if semen is normal even in a few drops millions of sperms will be swimming up.
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Yesterday I fell from my cycle very badly. Now I have got my face scraped that is 2 scraps on my right cheek. Is it good to wash my face with soap now? How can I recover from this injury? How many days will it take for the original skin to form again? Please help me. I am really worried. Also tell me if I have to take any tablets.

BHMS
Homeopath, Ahmednagar
Yesterday I fell from my cycle very badly. Now I have got my face scraped that is 2 scraps on my right cheek. Is it g...
You may wash your face with warm water. Soap is not that necessary. You can apply homeopathic calendula cream 2 to 3 times a day. Abrasions on the face usually heal faster.
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How To Snack In A More Healthy Way

Post Graduate Diploma In Nutrition And Dietetics, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
How To Snack In A More Healthy Way

What do you do when the munchies strike? Do you look for the healthiest option and wait for it? Or do you simply grab what you see instantly and stuff it in before you have second thoughts about it? Chances are, you may be onto a healthy diet which is being countered by an unhealthy snack time. So what can you do to snack in a healthy way? Read on to know more!

  1. Take Smaller Meals: Instead of doing three feast like meals and then vowing to stay hungry in between, it is better to instead divide your meals into five or six mini meals that will keep you going the whole day. This will keep you feeling full, and prevent you from reaching out for fatty, oily or excessively sweet food.
  2. Timing Matters: Knowing when and how to take your meals will decide whether or not you feel hungry for a snack at odd hours. Try to have breakfast within an hour after you wake up, and have your last meal well before bedtime. This will give your metabolism a kick and keep it working until your body's digestive fires are on so that you do not feel the need for snacks.
  3. Healthy Snacks: Who said snacks need to be composed entirely of junk food? You can create mini meals out of healthy sacks and learn to enjoy them too. Carry a small airtight jar of mixed dry fruits and nuts, roasted flaxseed, and other such ingredients which you can munch on. These ingredients help in curbing the hunger to a great extent. Also, you can indulge in a portion of fruit between one meal, and a salad between another. Whole grain crackers can also save you a great deal of calories.
  4. Bring Protein and Carbohydrates Together: Looking for a quick dose of energy as you sit slumped at your work desk, ready to demolish an entire muffin? Well, think of proteins and carbohydrates instead. A yummy dip with whole grain crackers, or a box of chickpeas seasoned with your favourite condiments, will do the trick. These snacks will help keep you full for longer periods, even as they give you a shot of energy without an unhealthy diet.
  5. Small Treats: Get yourself a small treat every once in a while so that you remember to enjoy the smaller things without going full on binge.
  6. Multitask: Get on to an important task while you snack so that you end up eating less, and you work more of your energy into the task instead.
  7. Snacking is not the offense: Snacking on the wrong thing is. So remember to be mindful of these tricks to get yourself a healthier snack. 
3804 people found this helpful

How much gap I can provide from one baby to next? And also suggest me, which method is the best and how for birth control?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
How much gap I can provide from one baby to next? And also suggest me, which method is the best and how for birth con...
Hello- you should plan a gap of exact three years for your next baby. Gap less thn three will affect the health of the child and a gap more thn three years will decrease your wife's fertility due to physiological changes in uterus.
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Bachelor of Unani Medicine and Surgery (B.U.M.S), PGDHHM
General Physician, Ganderbal
Amazing Herbs & Drinks For Kidney Cleansing

Dr Aabid Altaf Wani

There is an enormous change in our lifestyle which has improved ways of comfort and decreases quality of life. All of us gained many facilities at the cost of environment. One of the most adverse impact of pollution is increasing toxin level in the food that we consume.

The pair of kidney which we played an important role of detoxification of the body along with water regulation and the release of certain hormones. In short, we can say the kidneys make sure that we live healthy by removing the toxin from our body. It is very crucial to keep the kidneys cleaned regularly in order ensure the detoxification process goes on.

You can achieve a full health maintenance by keeping in check the health of the kidneys. Thus, in order to keep your kidneys healthy here we have brought for you some great ways and means which can be wonderfully employed to cleanse the kidneys perfectly. The methods are very easy to implement and you can cleanse the kidneys at home without any fear of side effects. Let us get closer to these magnificent methods which can enable you to get a perfect cleaning of your kidneys:

Wonderful Herbs to Cleanse Kidneys
The herbs to cleanse kidneys work real wonders to clean and tidy up your ever-working kidneys. You might check if you are allergic to any of the herbs before the application of home remedies for the kidneys cleansing process. The herbs do not have any side effects for people without any medical history of allergy.

The details about the herbs and application method is given below:-

Ginger for Kidney

Cleansing:
Ginger amazingly improves the process of digestion and also wash off harmful microbial content of the body. This is a great herb which you can use to perfectly conduct kidney cleansing process.

Things You Need:

Grated Ginger- 2 tsp
Hot boiled water- 2 cups
Honey- ½ tsp
Lemon Juice- ¼ tsp
Things You Should Do:

Add the grated ginger to the hot water.
Allow them to steep together for about at least 4-9 minutes.
Add the lemon juice and the honey to it and stir them all well.
Have 2 cups of this tea daily.
Repeat the same for about a few weeks to get your kidneys cleansed.

Stinging Nettle to Clean your Kidneys

This herb works greatly to cleanse your kidneys due to its diuretic properties. It works out in an enhancing manner to improvise the robust nature of your kidneys. This remedy also prevents the formation of kidney crystals and keeps the kidneys clean and healthy.

Things You Need:

Dried Stinging Nettle- 2 tsp
Hot Water- 1 cup
Honey- ¼ tsp
Things You Should Do:

Add the dried stinging powder to the hot cup of water.
Steep them together for about 7-8 minutes.
Strain the liquid out and add the honey to it to enhance the taste of it.
Have this tea for about 2 times in a day.
Continue it for a week to get results in cleaning your kidneys.

Best Drinks to Cleanse Kidneys:

Apart from the above-mentioned herbs, you can also choose to some well prepared juices and drinks to cleanse your kidneys in an excellent way. Here are some of the best such juices:

1. Watermelon Juice for a nice Kidney Cleanse:

Watermelon is an amazing source of potassium and is also rich with water (99%). So this would wonderfully help you in flushing out the toxins from your body. Here is the juice recipe of watermelon to cleanse kidneys.

Things You Need:

Watermelon Slices- 2-3 cups
Peeled Lime -1
Honey- ¼ tsp
Things You Should Do:

Blend the watermelon slices and peeled lime together.
Add honey to it and stir them well.
Now, drink this delicious juice to clean your kidneys.

2. Beet Juice to Clean Kidneys:

Beets are extremely healthy. It is well equipped with antioxidants and can extravagantly increase the acid content of urine.

Things You Need:

Large Peeled Beet- 1
Fresh Peeled Ginger- 1
Ice cubes- 2-3
Things You Should Do:

Blend the above-mentioned ingredients thoroughly.
Serve fresh with ice cubes.
Drink this juice regularly to clean your kidneys.

3. Lemon Juice:

Lemon Juice contains Vitamin C and Citric acid, both which are healthy to the body. It prevents kidney stone formation.

Things You Need:

Lemons- 3-4
Cold Water- ½ glass
Honey- ¼ tsp
Things You Should Do:

Squeeze the fresh lemons into the cold water.
Mix honey into this solution.
Stir them and drink this juice to cleanse your kidneys from toxins.

4. Radish Drink for Kidney Cleansing:

Radishes are great detoxifiers. They work in special regard with the gall bladder and the liver. This will help your kidneys in flushing out the impurities. If you are already a victim of kidney stones, then drinking this radish juice would be one of the best ever remedies to get rid of your kidney stones. Here is the remedy of radish for kidney cleansing process.

Things You Need:

Radish slices- 1 cup
Purple Cabbage- 1 cup
Celery rib- 1
Things You Should Do:

Wash all the ingredients perfectly.
Get them into a juicer and blend them.
Have this drink to cleanse your kidneys.

5. Cranberry Juice to cleanse Kidneys:

Cranberry juice is another excellent juice that deeply cleans up your kidneys to a great extent. It is known to be an immensely valued fighter against urinary tract ailments. It also decreases the calcium oxalate content of the kidneys, which is the main cause for the formation of kidney stones. So,use the following recipe to clean up your kidneys.

Things You Need:

Frozen Cranberries- 500 mg
Water- 1 liter
Sugar- 2 tsp
Cheesecloth- 1
Things You Should Do:

Wash the cranberries with care.
Boil the washed cranberries.
Lessen the flame and cook till the cranberries burst.
Strain the juice of the cranberries through the cheesecloth.
Add sugar to upgrade the taste.
Reheat the juice for a few more minutes.
Have this juice in a chilled form to cleanse your kidneys.

6. Carrot and Cucumber Juice for Kidney Cleansing:

Carrot and cucumber are armed with extensive powers to cleanse kidneys. When combined in a nutritive mix, they tend to flush out all the toxins in a perfect mannerism. Let us see the recipe now:

Things You Need:

Carrots- 2
Cucumber – 1
Things You Should Do:

Chop the carrots and the cucumber into pieces.
Blend them together.
Have this juice regularly to keep your kidneys in an absolved condition.

7. Cleansing Beverages:

This particular recipe speaks about how to make a nice beverage at home which is quite beneficial to enhance the health of the kidneys.

Things You Need:

Lemon Juice- 2 tsp
Apple Cider Vinegar- 2 tsp
Pure water- 1 glass
Things You Should Do:

Add all the ingredients to the water and stir it well.
Have this juice for a consecutive 4 day Cleanse.
This would help you in conducting a nice fresh cleanse to your kidneys.

Other Tips to Sufficiently Cleanse your Kidneys at home:

Apart from what all has been mentioned above, here are a few handful tips which would serve you the best in cleaning your kidneys.

Drink a lot of water is one of the basic tip which you should follow in order to keep your kidneys clean. Water acts as a great solvent and would aid you in flushing out all the harmful and unneeded toxins from your body.

Cleansing can also be rightly done when you introduce the practice of drinking various juices and healthy liquid combinations.These can include fruit juices, vegetable juices or a combination of both.

Try to avoid smoking and high consumption of alcohol as it is very harmful for your kidneys.

Keep a close eye on your cholesterol levels and if you are an overweight person, try to reduce your weight considerably.

Avert yourself away from foods that are processed and fried.

Keep yourself inclined to food which is healthy. Examples are leafy vegetables, whole grain foods, fresh fruits, etc.
Work hard to keep your blood sugar levels and blood pressure levels in check.

Exercise regularly.

By following the above-mentioned tips and remedies of herbs as well as juices, you will for sure get over the problem of having unclean and infected kidneys. These are the best natural ways which can enable you to possess robust and healthy kidneys. So, try out the remedies and keep us posted about your valuable experiences.
9 people found this helpful

I am 20 years old and I am not able to get my monthly periods from past 3mothns what should I do?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am 20 years old and I am not able to get my monthly periods from past 3mothns what should I do?
Menses irregularity may be due hormonal imbalance. First get ultrasound of lower abdomen and thyroid profile test done to ruleout the cause.
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Sir yesterday I had protected sex with a prostitute I had fungal infection but no open sores on my penis can I contact hiv?

M.B.B.S., D.M.C.H.
General Physician, Alwar
Welcome to lybrate, a prostitute can transfer hiv only, if she is suffering with it. If condom was intact during and after intercourse, chance of hiv transmission very low.
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My previous delivery is by surgical. Operation. On dated 18.02.2013. Now I.am seven month pregnant. What should take precautions for normal delivery. Is. It possible normal delivery after surgical operation.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
My previous delivery is by surgical. Operation. On dated 18.02.2013. Now I.am seven month pregnant. What should take ...
Hello, U could jus make sure that u are active n moving around in pregnancy. If u happen to set into labour by yourself then ur doc may give u trial of normal labour as long as u n the baby are fine.. ! It wud also depend on the reason of your prev cesarean!
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I have a 4.5 month old baby and my milk supply has dropped down as I feed him with formula milk. I want to breastfeed him again but he refuses to respond due to low milk supply. Please suggest how can I get more milk so that he breastfeeds again.

MD, MBBS
Pediatrician, Bangalore
After 4 months of baby age mother's milk may come down, if you want to increase milk ucan take tab lactare.
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Hello Doctor. I am in post menopause phase. What should I do to take care of my health from now on? Any safe supplements required or is a normal diet enough?

BAMS
Ayurveda, Bangalore
Hi, After menopause, the oestrogen levels go down and as a result it affects the bones causing arthritis and osteoporosis. Hence a women needs to start on calcium supplements to take care of their bone density. Drink two glasses of milk everyday which is rich in calcium. There is a tendency of weight gain after menopause. So, perform some physical exercises like yoga. walking and do meditation to keep your mind calm. Be careful about diet . Cut down on high calorie diet like sweets, oil fried food, chats, bakery food, etc. Be active. Get your sugar levels, serum calcium levels, Vit. D3 levels and cholesterol levels tested once in a year.
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Hello doctor please reply me. I am 21 yr old girl I had intimate with my husband at3/5/2015 on my periods date. But my hubby hadn't ejaculated inside. We hadn't. Took any precaution I felt cramp on body from dat tym ownwards. Am I pregnant?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello, you had sex during the safe period and also as there was no ejaculation, the chances of pregnancy are negligible. Regards.
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Ways of Detoxification

Pulse Reader, Panchakarma, Naturopathy, Ayurveda, Keralian Therapy, Yoga, Dietitian
Ayurveda, Delhi
Ways of Detoxification

Detoxification refers to the removal and the elimination of the toxic substances from the body. Various methods are used to achieve that and drinking plenty of water is primary among them.

However that is not the only way. Other ways include:

  1. Abstain from drinking alcohol and coffee: The disadvantages of alcohol and coffee are aplenty and one among them is their tendency to accumulate toxins in your body. Removing them from your diet goes a long way in removing toxins.
  2. Lessen the use of shampoos and other health care productsThe shampoos and the deodorants, which are available in the market despite their attractive packaging and numerous tall claims, are replete with chemicals. The excessive use of these products has a detrimental effect as they build up toxins in the body. You must therefore either drastically lessen their use or use alternative products to avert from the fatal eventuality.
  3. Take less stress: When you are under overt stress, your mind as well as your body shows clear signs of that. In instances of overt stress, the body releases the stress hormone that may provide a temporary boost of energy, but manifolds the accumulation of toxin in the body.
  4. Include fruits in your diet: The advantages of fruits do not require an introduction. They are well known and unanimously acknowledged. The reason why doctors vehemently insist on including at least one fruit in the diet is due to its ability to cleanse the body from the daily assemblage of toxins in the body.
  5. Eat vegetables which contain fiber: Vegetables like beets, cabbages and radishes, those which are rich fiber serve as excellent detoxifying foods.
  6. Drink green tea: Drinking green tea is a habit that has recently developed but in little time has gained immense popularity. This habit is credited not only with weight loss but also has tremendous ability to eliminate toxins from the body.
  7. Indulge in exercise or yoga: Another way to ensure that your body is bereft of the harmful chemicals is by indulging in various exercises or yoga. Both the practices significantly improve the physical health and at the same time detoxify the body.

If you wish to discuss about any specific problem, you can consult the doctor and ask a free question.

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