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Dr. Beena Yadav

Gynaecologist, Delhi

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Dr. Beena Yadav Gynaecologist, Delhi
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Beena Yadav
Dr. Beena Yadav is one of the best Gynaecologists in Malka Ganj, Delhi. You can meet Dr. Beena Yadav personally at Hindu Rao Hospital in Malka Ganj, Delhi. You can book an instant appointment online with Dr. Beena Yadav on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hi, I had sex but she was in periods, there was bit of blood on my penis. Will this situation create problem for me? Should I avoid sex during her periods?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
More than medical, it is an issue of hygiene and personal preference. It causes no problem to either partner.
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Four years completed but I did not get pregnant. I have thyroid problem but Now it is in control (normal) so Is there any way to get pregnant fast? And period cycle also good. Every month 3rd I was getting the periods so please tell me which time is better to have sex and how to know the ovulation time/day.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Four years completed but I did not get pregnant. I have thyroid problem but Now it is in control (normal) so Is there...
If your thyroid hormones now normal and other hormones also normal then you can get pregnant easy. Good time for sex is 8th days to 15 days after menses period. Ovulation time mostly is 7th days after menses. To confirm ovulation of egg. Pl. Do usg for ovulation of egg. And reply on lybrate. Com
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M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
18 Surprising Dairy Free Sources Of Calcium :

1. White Beans:

191 mg (19% DV) in 1 cup canned

Creamy and light, these legumes are a great source of calcium and iron . Add them to a pasta dish with veggies, or skip the chickpeas and make your own hummus with white beans.

2. Canned Salmon

232 mg (23% DV) in ½ can with bones (which provides the calcium!)

It’s the bones in canned salmon that hold all the calcium, so they need to be mashed up right along with the salmon meat for all the benefits! But don’t get turned off just yet—the canning process softens the bones so they easily break apart and are unnoticeable when mixed in with the rest of the can’s contents. For a boost of calcium and omega 3’s, try these salmon cakes.

3. Sardines

321 mg (32% DV) in about 7 sardines fillets

There’s nothing fishy about sardines—they are one of the healthiest fish to munch on! Along with calcium, they also provide a hefty dose of omega 3’s and vitamin D. Try adding them to a Greek salad or eat 'em straight out of the can.

4. Dried Figs

107 mg (10% DV) in 8 whole dried figs

For a sweet treat, this dried fruit packs an antioxidant, fiber, and calcium punch . Eat them as a mid-day snack, or turn these delicious dried fruits into a creamy jam.

5. Bok Choy

Non-Dairy Sources of Calcium: Bok Choy
74 mg (7% DV) in 1 cup

This versatile Chinese cabbage provides a hefty dose of vitamins A and C, along with calcium and fiber. Stir-fry bok choy with garlic and olive oil for a perfect side dish.

6. Blackstrap Molasses

172 mg (17% DV) in 1 tablespoon

When the sweet tooth strikes, it’s best to go natural. Blackstrap molasses is darker in color and richer in flavor than regular molasses, and is filled with calcium, iron, and other vitamins. Plus, it’s a great sweet and flavorful addition to many dishes. Drizzle some on pancakes, or use it to make brown sugar.

7. Kale

188 mg (19% DV) in 2 cups raw (chopped)

This superfood is filled with calcium and antioxidants, and is perfect to use as the base of any salad when shredded into thin strips. A kale salad with apricots and avocado is a perfect springtime dish.

8. Black-eyed Peas

185 mg (18% DV) in 1/2 cup canned

I gotta feeling this is not just a band. These beans are filled with calcium, potassium, folate, and more! Skip the fat-filled mayo and whip up this black-eyed pea spread to pump up any sandwich or appetizer.

9. Almonds

72 mg (7% DV) in ¼ cup dry roasted (about 20 nuts)

You’re "nuts" if you don’t grab a handful of almonds every now and then! They’re the most nutritionally dense nut, packing a crazy amounts of nutrients per calorie and ounce. Aside from calcium, they also contain potassium, vitamin E, and iron. Sprinkle on a salad or make your own almond butter. Just watch out for portion size!

10. Oranges

Non-Dairy Sources of Calcium: Oranges
65 mg (6% DV) in 1 medium fruit

Orange-you glad we included oranges?! Full of vitamin C and calcium, enjoy this fruit as a mid-morning snack, or use its citrus flavor to brighten up any dish, like these honey-orange carrots.

11. Turnip Greens

197 mg (20% DV) in 1 cup cooked (chopped)

This leafy green comes from turnip bulbs, and is filled with calcium, antioxidants, and folate, which could help improve mood. Sautee them as a side dish, or spice things up and make a turnip tart.

12. Sesame Seeds

88 mg (9% DV) in 1 tablespoon

These unassuming seeds are more than just a hamburger bun decoration. Sesame seeds can help lower blood pressure, reduce inflammation, and may even fight against certain cancers. Use their nutty crunch in a salad, or add to this sautéed spinach dish.

13. Seaweed

126 mg (13% DV) in about 1 cup raw

Fish aren’t the only, well, fish in the sea. Seaweed is full of calcium, fiber, and iodine, which helps with proper thyroid function . Bring a bowl of risotto up a notch with this seaweed recipe. Feel like keeping it classic? Try your hand at a classic miso soup.


14. Instant Oatmeal

Surprising Sources of Calcium: Instant Oatmeal
187 mg (19% DV) in 1 cup

Many cereals and grains are now fortified, including our favorite morning breakfast. And while the instant kind doesn’t boast the same benefits as old-fashioned rolled oats, they’re a quick breakfast option that’s full of fiber and calcium. Just choose the kinds without added sugar.

15. Orange Juice

500 mg (50% DV) in 1 cup

In moderation, fruit juice is a perfect pairing for morning pancakes or eggs! Enjoy a tall glass for calcium and vitamin C, or pour over a salmon fillet.

16. Soymilk

300 mg (30% DV) in 1 cup

Cows milk not your cup of tea? Soymilk is a great option for people who are lactose intolerant and contains more protein than regular milk. Pour in a morning bowl of cereal or add to coffee with some cinnamon.

17. Firm Tofu

861 mg (86% DV) in ½ cup

We know what you’re thinking: What exactly is tofu? This meaty textured vegetarian alternative is actually made of dried soybeans that have been grounded up and boiled. It’s a great way to add lots of protein, little fat, and (of course) calcium to any meal! What’s on the dinner table tonight? Try this caramelized tofu.

18. Cheerios

Non-Dairy Sources of Calcium: Cheerios
114 mg (14% DV) in 1 cup

They’re touted for helping lower cholesterol, but Cheerios also pack a significant amount of calcium into our cereal bowl. Enjoy with skim or soy milk and sliced strawberries.

2 people found this helpful

Hi. My friend & his wife both are newly married. Actually they are suffering from phobia related to sex. Both of them are like licking during sex. During licking the vagina her wife piss in his mouth and he is drink all the pee daily. Is this harmful or not. If yes, then pls suggest medicines for prevent the side effect. Thanks.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. Drinking women pee is not considered as unhealthy. But if it becomes a routine affair, there could be some troubles and they should find ways to avoid such a thing from happening. Take care.
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I just want to know that if I get into a intimate relation with a married women then im I secured from HIV or AIDS or I get infected if I do so.

MD - Psychiatry
Psychiatrist, Chennai
I just want to know that if I get into a intimate relation with a married women then im I secured from HIV or AIDS or...
You can get HIV, if the married woman also has it or has multiple partners and at risk. Better use condoms and protect yourself
1 person found this helpful
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I had miscarriage on jan 2017 now I missed my periods for 6 days and I took beta hcg. My beta hcg level is 253. My last periods date is may 7th. When I coulsted a doctor she said that level is low and asked me repeat the test. Im worried to the core that I may end up like last time. Kindly tell me is it very low and also I get slight pain like a periods pains but its just a slight pain. Kindly let me know if it is not a good symptom.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I had miscarriage on jan 2017 now I missed my periods for 6 days and I took beta hcg. My beta hcg level is 253. My la...
HCG levels in weeks from the last normal menstrual period: 3 weeks LMP5 – 50 mIU/ml 5 weeks LMP18 – 7,340 mIU/ml 6 weeks LMP1,080 – 56,500 mIU/ml 7-8 weeks LMP7, 650 – 229,000 mIU/ml 9-12 weeks LMP25,700 – 288,000 mIU/ml As per the above range it is a bit low. I will suggest you to follow the directions of your gynecologist. If you have tendency to miscarriage then you may take homoeopathic treatment as it has very good results.
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Day 14, found irregular follicle 11×13mm s/o ruptured follicle in right ovary? What does irregular follicle means? Endometrium 10.2mm.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Day 14, found irregular follicle 11×13mm s/o ruptured follicle in right ovary? What does irregular follicle means? En...
When the follicle ruptures it looks irregular as fluid is drained from the follicle. This is good report and means you have ovulated and you should today stay together with your husband. And there is high chance of having pregnancy.
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I am 30years old my right tube removed for lefttube tubectomy is done in2010 years but now I want a baby girl what can I do now pl advice me.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 30years old my right tube removed for lefttube tubectomy is done in2010 years but now I want a baby girl what ca...
There are two option for you, one you can go for re canalization and the other is you can go for ivf. But considering your age and since you have only one tube we would suggest you for ivf, as after recanalization your tube might not be as healthy as earlier & chances of tubal pregnancy are more also with one tube natural conception rate is less, so for now best option for you is ivf.
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Safed Daag Ka ilaj - सफेद दाग का इलाज

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Safed Daag Ka ilaj - सफेद दाग का इलाज

वैद्यक-शास्र में, त्वचा पर होने वाले सफेद पैच को विटिलिगो के रूप में जाना जाता है। ये निशान हाथ, पैर, बाह, टांग, चेहरे, होंठ, और आँखें और मुंह के आसपास, विभिन्न अंगों पर दिखाई दे सकते हैं। हालांकि, यह स्थिति आमतौर पर हानिरहित और गैर-संक्रामक होती है, परंतु यह मानसिक तनाव पैदा कर सकती है। जब एक पिंपल जैसी छोटी सी चीज़ के पीछे भी मन खराब हो जाता है, तो सोचिए यह स्थिति व्यक्ति के आत्मविश्वास को कितना गिरा सकती है। 

सफेद रंग या विरंजनता मेलेनिन उत्पादन की कमी के कारण होता है। जबकि विटिलिगो सफेद स्पॉट का एक कारण है, यह अन्य कारण से भी हो सकते हैं। उच्च रक्तचाप, अतिगलग्रंथिता, विटामिन बी 12 की कमी, सूरज की किरणों का अतिरिक्त एक्सपोजर आदि भी त्वचा पर सफेद धब्बे पैदा कर सकते हैं। त्वचा पर सफेद पैच सतही फंगल संक्रमण जैसे टीनेया वेर्सिकलर, एक्जिमा, छालरोग, या अन्य त्वचा की स्थिति के कारण भी हो सकते है।

गृह उपचार सफेद धब्बों से छुटकारा पाने के लिए:
निम्नलिखित प्राकृतिक उपचार आपको विटिलिगो या सफेद स्पॉट को ठीक करने में मदद कर सकते हैं:

1. नारियल का तेल:
नारियल का तेल त्वचा को शांत कर, जीर्ण सूजन को ठीक करता है। यह प्रकृति में जीवाणुरोधी और एंटिफंगल भी है। इसके अलावा, यह त्वचा को नमी देता है और रक्त परिसंचरण में सुधार लाता है। यह विटिलिगो के उपचार में मदद करता है क्योंकि यह त्वचा के रंजकता को बढ़ावा देता है।
बस सफेद पैच पर नारियल के तेल को एक दिन में दो से तीन बार लागू करें। 

2. अदरक:
अदरक, शोथ रोधक होने के अलावा एंटीऑक्सिडेंट से भरा हुए हैं। अदरक रक्त परिसंचरण को बढ़ाने और मेलेनिन उत्पादन में भी मदद करता है। प्रभावित क्षेत्र पर अदरक के रस को लागू करें और लगभग 20 मिनट के लिए इसे छोड़ दें। इसे पानी से धो लें।

3. तांबा:
माना जाता है कि तांबा मेलेनिन के उत्पादन में मदद करता है। बस कमरे के तापमान पर एक तांबे के पोत में रात भर पानी जमा करें, और सुबह इसे पी लें। जब तांबे के पोत में रात भर पानी रखा जाता है, तो यह तांबे के आयनों के साथ जुड़ जाता है। जो शरीर में मेलेनिन उत्पादन के साथ मदद करता है। 

4. नीम:
नीम सभी प्रकार की त्वचा समस्याओं के उपचार के लिए एक बहुत अच्छा प्राकृतिक उपाय है। नीम के पत्ते सफेद धब्बे के इलाज में और त्वचा का मूल रंग पुनः प्राप्त करने में मदद कर सकते हैं। एक मुट्ठी नीम के पत्तों को पीस कर पेस्ट बनायें और इसमें 1 चम्मच शहद जोड़ें। सफेद धब्बे पर लागू करें और इसे लगभग 10-15 मिनट तक सूखने दें। फिर इसे पानी से धो लें।

5. लाल मिट्टी:
लाल मिट्टी में उच्च तांबे की सामग्री होती है जो त्वचा रंगद्रव्य को लौटाने में और सफेद पैच से छुटकारा पाने में मदद करती है। 2 चम्मच लाल मिट्टी में 1 बड़ा चमचा अदरक का रस मिलाकर पेस्ट बनाएं। पेस्ट को प्रभावित क्षेत्रों पर धीरे से रगड़ें। इसे लगभग 10 मिनट के लिए छोड़ दें और फिर इसे धो लें। 

6. मूली के बीज:
मेलेनिन पुनर्जन्मा करने में मूली के बीज बहुत प्रभावी हैं। लगभग 25 ग्राम मूली के बीज को एक मोटे पाउडर में पीस लें। इसमें सिरका के दो चम्मच डालें और एक पेस्ट बनायें। प्रभावित क्षेत्रों पर पेस्ट को लागू कर 15 मिनट के लिए छोड़ दें और फिर इसे धो लें।

7. हल्दी:
एक पेस्ट बनाने के लिए 5 चम्मच हल्दी पाउडर के साथ लगभग 250 मिलीलीटर सरसों का तेल मिलाएं। इसे सफेद स्पॉट पर लागू करें और कुछ घंटों तक छोड़ दें। हल्दी और सरसों के तेल का सामयिक उपयोग विटिलिगो के इलाज के लिए अद्भुत काम करता है।

I am doing sex with my wife without using any precautions but then also she is not conceiving. From last two times and this time also she got periods. What is the reason behind it ?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
I am doing sex with my wife without using any precautions but then also she is not conceiving. From last two times an...
Don't worry. Sometimes it takes about 6 months to one year to conceive. But you should try for pregnancy between 8th to 18th day of the cycle in a regular 28 day cycle.
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How double marker, triple marker test results are calculated? If age risk mentioned in the report is 1: 326 and the risk of the patient who is undergoing these tests during pregnancy is, say, 1: 500, this figure of 500 is calculated purely on the basis of patient's blood or on the bases of both, patient's blood as well as her age?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
How double marker, triple marker test results are calculated? If age risk mentioned in the report is 1: 326 and the r...
More important is to know test result shows less chance compared to population at same age. However also important to understand that this gives only statistical chance not definite answer about whether this child is affected or not affected.
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I have done sex just before 4 days of my period cycle. Its definitely not to the limits of getting pregnant but we did had it for 10 min. He did not put the sperm inside but do there any need for having any protection pill now for future safety?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I have done sex just before 4 days of my period cycle. Its definitely not to the limits of getting pregnant but we di...
Yes definitely you can become pregnant, so I should now wait until your due date ,and if at all you miss your due date do a Urine pregnancy test to confirm for pregnancy. No use of taking any ipills, as they only confuse matters.
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I am not getting periods I don't have hormone problem and pcod. I am 17 years old and my weight is 65.

Advanced Aesthetics
Ayurveda, Gulbarga
I am not getting periods I don't have hormone problem and pcod. I am 17 years old and my weight is 65.
iregular menses cuases infertility and weightgain and many symptoms ..., such as eating disorders, significant weight loss or gain, anemia, menopause, thyroid disorders, hormonal imbalance, liver disease, tuberculosis, irritable bowel syndrome, diabetes, recent birth or miscarriage, polycystic ovarian syndrome, uterine abnormalities, and other health conditions. Lifestyle triggers like increased exercise, smoking, alcohol abuse, caffeine, travel, stress, and certain medications and birth control pills can also contribute to this problem. Treatmet home remedies Aloe Vera Aloe vera helps treat menstrual irregularities naturally by regulating your hormones. 1. Extract fresh aloe vera gel from an aloe leaf. 2. Mix in one teaspoon of honey. 3. Consume it daily before having your breakfast. 4. Follow this remedy for about three months. Note: Do not use this remedy during your periods Turmeric Being a warming herb, turmeric is also considered helpful in regulating menstruation and balancing hormones. Its emmenagogue properties help stimulate menstrual flow. Moreover, its antispasmodic and anti-inflammatory properties relieve menstrual pain. ? Consume one-quarter teaspoon of turmeric with milk, honey or jaggery. Take it daily for several weeks or until you see improvement. ? You can also take turmeric in supplement form; consult your doctor for proper dosage A combination of dried mint and honey serves as a good Ayurvedic remedy for irregular menstrual periods. It also helps ease menstrual cramps. 1. Simply consume one teaspoon of dried mint powder mixed with one teaspoon of honey. Repeat three times a day for several weeks Edit Answer
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Hi I am 30 year old and married just 6 month completed but still my wife is not getting pregnant so I am confused actually I have an doubt on me I have lot of bad habits past 10 year like smoking drinking tobacco so what to do in this situation please suggest me right way ?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Don't worry. Try to avoid smoking and tobacco. I usually advise couples to some after one year of marriage, unless they are very anxious. Don't feel bad. All the best. 6 month is not always sufficient time.
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Do long term use of norethisterone has serious side effects? Does checking the strings of copper t everyday and on 3rd day of insertion causes infection due to which white discharge and heavy, long time (20 days) periods happen? Please answer to both of my questions ASAP.

BHMS
Homeopath, Faridabad
Do long term use of norethisterone has serious side effects? Does checking the strings of copper t everyday and on 3r...
Hello, yes norethisterone has side effects if you take regularly or overdose it. It should be taken on your doctor's prescription only. Initially in the 3 months of insertion you need to check it once in every 3 days. If you are suffering with heavy white discharge and prolonged menstrual bleeding then consult your gynae doctor.
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My blood test report for glucose is showing 139 .2 hours post breakfast. I am 32 weeks pregnant. Is this normal? Or do I need medicines?

BHMS
Homeopath,
My blood test report for glucose is showing 139 .2 hours post breakfast. I am 32 weeks pregnant. Is this normal? Or d...
No it's within normal limit. Bt close to the normal level. Alarming. Change your diet. Walk. After pregnancy you need to walk 40-50 mins briskly regularly. Medicine is not needed.
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Erythrodermic psoriasis : Signs and symptoms

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
Erythrodermic psoriasis  : Signs and symptoms

What you see and feel depends on the type of psoriasis you have. You may have just a few of the signs and symptoms listed below, or you may have many.

- Skin looks like it is burned.
-Most (or all) of the skin on the body turns bright red.
-Body cannot maintain its normal temperature of 98.6° F.
- Person gets very hot or very cold.
-Heart beats too fast.
-Intense itching.
-Intense pain.

If it looks like a person has erythrodermic psoriasis, get the person to a hospital right away its very emergency. The person’s life may be in danger
1 person found this helpful

What are the chances of conceiving for a woman in mid 20s with pcos? Are the women having pcos infertile?

MBBS
General Physician, Mumbai
What are the chances of conceiving for a woman in mid 20s with pcos? Are the women having pcos infertile?
Pcod does not always interfere with conceiving. No pcos does not make people infertile .there are plenty of cases of ladies conceiving spontaneously inspite of pcos. Please be positive and see your gynaecologist.
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Hi My last period date was 13th September And our sex date were 19th and 21th but after 4 days I failed breast pain, morning sickness, and some other symptoms also. But. I test pregnancy through test kit result is negative .and Yesterday that mean 28th Sept again exists period .it happens first time that within 15 days again period. So now my question are 1) what's the cause of period within 15 days? 2) please tell me is it a sign of negative pregnancy result or miscarriage?

Panchkarma Course, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hi
My last period date was 13th September And our sex date were 19th and 21th but after 4 days I failed breast pain, ...
Probability of pregnancy within 10 days of menstrual cycle is very less, you got early periods may be due to over anxiety which in turn affects harmonal balance. Relax keep cool, next time use some protection.
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We are newly married couple, whenever I had sex with my wife, my wife suffers from lower abdominal pain, even she is on top. Pain is severe & for long time. What should we do?

MBBS
General Physician, Jalgaon
We are newly married couple, whenever I had sex with my wife, my wife suffers from lower abdominal pain, even she is ...
Please Use some lubricant like vaseline jelly during intercourse Take plenty of water daily If not relived Consult nearby gynaecologist in person.
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