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Dr. Baweja

General Surgeon, Delhi

200 at clinic
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Dr. Baweja General Surgeon, Delhi
200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Baweja
Dr. Baweja is a trusted General Surgeon in Patel Nagar, Delhi. Doctor is currently associated with Sadhana Medical Centre in Patel Nagar, Delhi. Book an appointment online with Dr. Baweja on Lybrate.com.

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Hindi

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Sadhana Medical Centre

24/13-14, Patel Nagar West. Landmark: Near Patel ParkDelhi Get Directions
200 at clinic
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Does Drinking Water Help In Improving Skin Health?

Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Mumbai
Does Drinking Water Help In Improving Skin Health?

Approximately 60% of the human body consists of water. It is one of the most important components that help in the process of digestion, blood circulation, mineral absorption and even excretion, ensuring smooth functioning of your system. A mere drop in the water content of your body can lead to dehydration, which can affect your body in more than one ways. Dehydration can also take a toll on your skin leaving it dry and lifeless. In order to ensure the health of your skin, it is highly recommended to keep your system hydrated.

How drinking water affects the skin?

  1. Keeps skin soft:  Skin is made up of 3 layers namely, epidermis, dermis and subcutaneous tissue. When the water content of the outermost layer of the epidermis is insufficient, your skin tends to lose elasticity and feel rough.  Intake of adequate water hydrates the skin cells and makes them function properly, making your skin soft and supple.
  2. Moisturizes dry skin and lessens the appearance of wrinkles:  Insufficient intake of water makes your skin appear dry and flaky; such a skin is more prone to wrinkling. When you drink sufficient water your skin cells hydrate from within. Hydrated skin is resilient in nature and therefore, it has less chance of suffering from premature wrinkling.
  3. Improves skin tone: Water is known for its abilities to flush out toxins from your system and for maintaining the proper functioning of your kidneys.  Sufficient intake of water ensures that harmful toxins and impurities are regularly flushed out of your system, thereby, adding a healthy glow to your skin. 
  4. Makes your skin appear younger:  It is advised to drink minimum 8 glasses of water a day to keep your body hydrated. The condition of your health can be analyzed from the condition of your skin, as a body that is hydrated well, makes your skin appear healthy too.
  5. Get rid of dark circles:  The problem of dark circles arise over the years due to the damage of the capillaries under the eyes. The skin around the eyes is thinner than facial skin, which hinders the smooth flow of fluid through them. Plenty intake of water on a regular basis can reduce the appearance of dark circles dramatically, making your skin appear healthy.
4061 people found this helpful

I am 24 years lady with very sensitive skin and pigmentation please suggest me what I do? please suggest me which sunscreen and face wash should I use.

MD, MBBS
Dermatologist, Chennai
I am 24 years lady with very sensitive skin and pigmentation please suggest me what I do? please suggest me which sun...
Use clear gel at night, along with the following medicine. Contact me or send photos on direct private online consultation for proper diagnosis and treatment. Undergo PRP therapy. Few creams available. Contact me for treatment.
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My friend have acne scars on cheeks, nose and chin. What is the best treatment for scar removal? Heard of micro-dermaberation, is it effective? Please suggest a good treatment for scar removal without chance of getting them back.

MD - Dermatology
Dermatologist, Pathanamthitta
My friend have acne scars on cheeks, nose and chin. What is the best treatment for scar removal? Heard of micro-derma...
Post acne scars don't respond to creams alone.they need a combination of interventions like laser,peel,dermabrasion,excision etc.u Vil get between 60 to 80% improvement.
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Hi Ma'am my cheeks r so flutter please let me know the tablets name to get chubby cheeks I look older please mam.

MD PHYSICIAN
General Physician, Delhi
Hi Ma'am my cheeks r so flutter please let me know the tablets name to get chubby cheeks I look older please mam.
You can try some exercises to make your cheeks look chubby. Like trap some air in your mouth for 3-5 min and release. Repeate for 4 to 5 times a day. Chewing gum is also another option. Eat more of nutritious diet.
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While doing sex my partner press my boobs badly. I feel alot of pain in my boobs. Is it necessary to press boobs while doing sex?

MS - General Surgery, FMAS.Laparoscopy
General Surgeon, Gandhinagar
Respected hi see regarding act of feeling pleasure during sex criteria varies from each person to person so far as your pain in relation to pressing breast is concerned you have to do proper counselling & talk with your partner without becoming arogent that dear I am feeling more pain due to more pressure but if you r gentle in handling breast nipple areola it would be more pleasurable for you & your partner too. I am sure discussing frankly & gently will solve it definately and other things in foreplay will also help both of you to get more arousal & less breast pain dear thanks regards
1 person found this helpful
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My age is 19 years female and 62 kg with 5 foot 2 inch height. I have dark circles and feel sunken my eyes sometimes. I feel tired if I work a little bit more aur be sitted for long hours and have back ache due to this. I sleep more than 9 hrs sometimes like 2 days in week for 12 hrs. I also feel anxiety and sadness sometimes without reason. I want to know that extra sleeping is due to obesity or anaemia or depression?

MBBS
Sexologist, Panchkula
My age is 19 years female and 62 kg with 5 foot 2 inch height. I have dark circles and feel sunken my eyes sometimes....
Extra sleeping could be due to depression.I advise you to take proper balanced vegetarian diet.Take fruits and vegetables in daily diet.Take 8 to 10 glasses of water daily.Avoid garlic and red chilly at home and avoid non veg and eggs always.keep your weight normal as compared to your height.Do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning.This will help you in your problem.
376 people found this helpful
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I have a dry and rough skin in winter, oily skin in summer and both in rainy. I have wrinkles on my face. My skin looks always dead. I have always constipation. Overall my skin is totally dead. please suggest me a good solutions.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I have a dry and rough skin in winter, oily skin in summer and both in rainy. I have wrinkles on my face. My skin loo...
Hello lybrate-user first you set your stomach n drink plenty of water it will help you, take fresh n seasonal fruits, you can ask for further details n information.
1 person found this helpful
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Hi my cousin is 37 years old woman and she is suffering with melasma for last five years. She is married and one year back she used to take saheli. Within five years she prescribed hydroquinone cream by the dermatologist. At present she is using Dr. reddy, s clearz ultra cream in night and fairlite in day for 10 days. Is it suitable for her or not? Please suggest.

MD - Dermatology
Dermatologist, Pathanamthitta
Hi my cousin is 37 years old woman and she is suffering with melasma for last five years. She is married and one year...
These creams are good enough.melasma is a challenging problem.By just using creams ,it vil not disappear.along with your sunscreens and topical medications,u vil also require to do procedures like peels and lasers.u vil have to do this on a monthly basis in order to maintain it.
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I want to know whether colour improvement treatments being offered now-a-days are safe. Will there be any side effects if we go for them. Is this all real? If real to what extent colour can be improved. Which treatment is best for improving colour complexion.

MD - Dermatology
Dermatologist, Pathanamthitta
I want to know whether colour improvement treatments being offered now-a-days are safe. Will there be any side effect...
U can go for a combination of peels,lasers,dermabrasion.if done with experienced hands,u don't hav to worry about side effects.u vil need one procedure after four weeks.u can get an improvement of color anywhere from 60 to 80%.
1 person found this helpful
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Hi doctor. I'm 21 years old. I have White spots and some pimples problems. I try all but they are growing again. Please suggest me something. Please suggest me a good face wash. Or good cream.

Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Faridabad
Hi doctor. I'm 21 years old. I have White spots and  some pimples problems. I try all but they are growing again. Ple...
Hi the exact cause of acne is not known, but hormones called androgens can play a role. Androgens increase in both boys and girls during puberty. Androgens make the skin's oil glands get larger and make more sebum. Androgens also can increase because of hormonal changes. ***if I talk in ayurveda way, you must be having an impaired digestion. All three doshas are imbalanced. You need to work on your digestion first. *eat warm, soft cooked food *avoid raw, avoid salads *reduce spicy, dry, fried, sour food reduce alcohol, tomatoes, garlic, onion, cheese, tea, coffee you may start taking aloe vera juice *for application use equal quantity of neem powder and mulethi powder with rose water for 20 mins. Then wash.
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