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Dr. Basir Sheikh Abdul  - Psychiatrist, Delhi

Dr. Basir Sheikh Abdul

MBBS, DPM

Psychiatrist, Delhi

27 Years Experience  ·  1500 at clinic  ·  ₹350 online
Dr. Basir Sheikh Abdul MBBS, DPM Psychiatrist, Delhi
27 Years Experience  ·  1500 at clinic  ·  ₹350 online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Basir Sheikh Abdul
Dr. Basir Sheikh Abdul is an experienced Psychiatrist in Jasola, Delhi. He has over 27 years of experience as a Psychiatrist. He has done MBBS, DPM . You can meet Dr. Basir Sheikh Abdul personally at PsyCare (PsyCare) in Jasola, Delhi. Book an appointment online with Dr. Basir Sheikh Abdul and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 36 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - SCB Medical College Cuttack - 1990
DPM - Central Institute of Psychiatry - 1994
Languages spoken
English
Hindi

Location

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PsyCare (PsyCare)

Plot No 30, Pocket 2, Jasola Vihar,Landmark : Near to LIC OfficeDelhi Get Directions
1500 at clinic
...more

PsyCare

Plot No 30, Pocket 2, Jasola Vihar,Landmark : Near to LIC OfficeDelhi Get Directions
  4.3  (15 ratings)
1500 at clinic
...more
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I have very bad habit of eating paan masala with tobacco (with tulsi) and unable to quite please suggest what should I do and kindly help.

DPM, MIPS, MBBS
Psychiatrist, Rajsamand
First decide yourself when to leave finally and mark a cut off date, then consult us, we will manage further.
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I am having head aches often. It usually comes when im studying and whenever im giving strain. The head ache will last for 3-4 hours. May I know why this is happening to me and any cure for this.

BHMS
Homeopath, Faridabad
I am having head aches often. It usually comes when im studying and whenever im giving strain. The head ache will las...
Hello,It's important to figure out what type of headache is causing your pain. If we know your headache type,we can treat it correctly. I think you are suffering from tension headache, the most common type, feel like a constant ache or pressure around the head, especially at the temples or back of the head and neck. Take BC No. 12, 5 tabs twice daily and kali phos 6x, 5 tabs at bed time. Alpha HA, 15 drops with warm water twice daily. Revert me after 15 days. Thanks.
1 person found this helpful
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Hi, I am 18 years old and i'm from Mexico. And Today I woke up with twinges in the right side of the stomach, every twinge lasts 2 seconds and it happens like 1 or 2 hours I feel it again .That's my only discomfort for now. Help please.

MBBS, MD - Psychiatry
Psychiatrist, Faridabad
Hi, I am 18 years old and i'm from Mexico. And Today I woke up with twinges in the right side of the stomach, every t...
Dear Esmeralda..All these twinges might be simple gastric colic pain. Nothing to worry about. To be on safer side you can undergo abdominal ultrasound. All d best!!
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I am 28 years old married female. Right now I am facing problems in all the aspects of my life. My Parents : I know that my Dad is going around with other woman & my mom has discovered it. He keeps on manipulating her & tell me that he can't tolerate her behavior. But unfortunately I can't tell him that I know the truth & mom is right. Husband & inlaws : I got married in Nov 2013 & my husband is not having any work from last 2 years. He is freelancer & says that he can't do anything except films. Inlaws stay with us & I need to look after all the financial expenses. My Career : I left job & started own business in September 2014 in partnership. My husband told my business partner about the family situation & my partner has fallen for me. He is married with 2 kids. I tell him that its wrong & think about children. He is asking me for marriage. Whenever he asks & i say No , he tries to kill himself. One of my husband's relative, he is builder & rich man. My mother in law told him that My parents are rich & can take care of everything as I am daughter. And my husband asked him for financial help. So he knows the situation. He called me up & asked for marriage. I mean this is so pathetic, they think her husband is not earning so we can marry her. I am fed up of everything. Please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Such issues are there with every household. Your husband is duty bound towards their family. He should do your duty. As the daughter in law to that house, you are also duty bound. Take care
1 person found this helpful
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I suddenly and completely quit smoking 7 days ago. I ve been smoking for 4 years not regularly. I'm in a strong will that I ll never smoke anymore. Will this sudden changes in my blood cause side effects? Some say, quitting suddenly will give side effects like aged skin, hair fall etc. Please help. I'm 24 male.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Pavan. If you have sudden will power, nothing will happen to you. You are already strong enough. Go ahead. Your body has started its repair process and within 6 months your lungs will be as healthy as before. Take care.
1 person found this helpful
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I am 27 year old girl, I am almost depressed every other day, get hurt easily and most of the time overwhelmed, I feel neglected by my partner, I don't trust him emotionally and feel emotionally insecure with him, what do I do, I have suicidal tendencies too.

M.A-Philosophy, Masters in Psychotherapy and Counselling, B.A.M.S
Psychologist,
Recall your strength and achievements and focus on them. Improve your self esteem. Nobody can hurt you without your consent.
1 person found this helpful
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My son is diagnosed for autism and he does not speak yet. He is 4 years old. Can you please let me know the treatment options.

MD - Psychiatry
Psychiatrist, Chennai
My son is diagnosed for autism and he does not speak yet. He is 4 years old. Can you please let me know the treatment...
You have to get the diagnosis confirmed by a psychiatrist and then go for behavior modification techniques from a Occupational therapist. There are many who do not do good job, so you really have to find one who does a good behavior therapy. It will help your son overcome the deficits.
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I feel some pain on my chest middle portion and slight left side. When I stretch my chest then realize the pain mainly. I smoke daily only 2/3 ciggarates. And also bad habit of sleeping oppositely (chest is on the down side). What I do sir?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I feel some pain on my chest middle portion and slight left side. When I stretch my chest then realize the pain mainl...
Homoeopathic medicine Ranunculus Bulbosus 30 ( SBL) Drink 2 drops direct on tongue 3 times daily for 10 days------------------- MAG PHOS 6X ( SBL) Chew 4 tab every 3-4 hrly depending upon severity of pain. Report after 10 days
4 people found this helpful
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I am suffering from head ache daily. Because I am getting angry to many person sometimes. How to reduce head ache and angry. Please help me.

MBBS, cc USG
General Physician, Gurgaon
I am suffering from  head ache daily. Because I am getting  angry to many person sometimes. How to reduce head ache a...
This is very common problem and this problem can be solved by Meditation i can give you address of rajyoga meditation center near your house (this is free of cost) i can guide you and you will able to resolve this problem Consult me privately
1 person found this helpful
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Since last year l feel that my memory is going down. I try to remind that incident but I can't.example yesterday I lock my room and going to market but on the road I am confused that I lock or not. I am in trouble so please help me Lybrate.

Ayurveda, Delhi
First take water 12-14 glass daily take green vegetables salad 10-12 kismis pec (soggi) and 1 walnut soaked overnight early morning take all after 10-15 days you will feel changes 100%
1 person found this helpful
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I'm getting a shock in my brain only when I'm at home. I don't know why this thing is happening to me. Without any connection.

BHMS
Homeopath, Raebareli
I'm getting a shock in my brain only when I'm at home. I don't know why this thing is happening to me. Without any co...
Do meditation to relieve stress... Take proper sleep Due to heat of sun/summer weather/heated ceiling/roof it can happen Take plenty of water and stay hydrated.
1 person found this helpful
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Hello doc ! This is not for me but a very close friend of mine, she seems to be under depression after her break up and some family issues , she is mature to understand things but she can't take herself off and out of this stuff , this has been goying on sice 3 years for now . She seems to be normal acts normally but she 5not the original one ,she cries n stress over small matters and has become indecisive , she keeps on taking online depression tests .Please guide me what could I do to help her get out of this

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Well, she is obviously not handling her situation well. She has to deal with her feelings. There is so much that has happened that that stress is taking a toll not because of it as such, but because she is not talking about it. Take her to a professional. You can support and encourage her to express herself. Take her out often and get her involved in social activities. I do not know her age but she can look at the prospect of marrying again. She certainly needs a companion in life, like all of us do. Perhaps some medication may also help, if she finds it too difficult to cope with the therapy. She has already delayed it by three years ? if you delay something which is a problem by inaction, it will only grow. That is what I see happening to her. So hurry and get her to help.
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I can not read more hours I get tied very soon what should I do which help me to read more and remember things. I am in big trouble that I can't remember more which I read. What should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
Dear lybrate-user, try this method many people are success first and most sleep early wake up early at 4.0 am and study with fresh mind, of course subjects which you are not interested you must spend more time and repeat it many times" practice makes perfect" not only human including pets. Switch off mobile phone when you go to bed and switch it on at 6am. Example some people they don't like mathematics but it is essential for life everyday and every time we are depended on mathematics, right from doctor to business man, including vegetable seller, we can understand many other distraction disturbed minds it is like love issues. Still not able to concentrate go for counselling help.
7 people found this helpful
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I have been told I suffer from OCD which is resistant to medicines. That means medicines won't help me. What do I do? When I started medicines for OCD I was told I have to take them for only 6 months but now it's more than 10 years and I still am told to take medicines. I wonder if they aren't curing me why should I take them? At present I take Serta (100) 1-0-2; Axepta (25) 1-0-0; Zapiz (0.5) 1-1-1; Fluanxol (0.5) 1-1-1; Amitone (25) 1-1-0. Inspite of all these I wash hands too much. Skin on my hands hurts. Also I have been told these medicine have side-effects and they can harm liver & kidneys in the long run. Is there any way to live without medicines and also get rid of OCD?

Fellow,European Committee of Sexual Medicine, Diploma in Psychological Medicine, M.B.,B.S
Sexologist, Jaipur
Hello it is unfortunately true that ocd is one of the most difficult problem to treat for the doctor and to experience for the patient. Every medicine has side effects for sure but they are much less harmful than the disease itself. Already you have poor control of symptoms for 10 long years. I think you should get full knowledge about ocd first. I suggest the website www. Nimhans. Ac. In, you can find a link for ocd clinic and material for general public. It is a very good information in hindi. I can treat you but it will be a long and continuous process. You can consult on line but it may take up to 8-12 weeks before you find any reduction in symptoms. We can also introduce psychological treatment which is quite effective in combination with medicine
1 person found this helpful
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I feel nervous every time I can't think much I always feel very tired mentally depressed. I get emotional very soon I never feel fresh or happy. I feel sick n tired always.

MBBS
General Physician, Mumbai
I feel nervous every time I can't think much I always feel very tired mentally depressed. I get emotional very soon I...
I will suggest you to Get your blood checked for CBC and follow up with reports and Apart from taking symptomatic treatment I will suggest you to take injection vitcofol 2 cc intramuscularly every alternate days for five pricks over the buttocks through a health professional.
2 people found this helpful
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Sir please tell me why I cannot concentrate on study but I try it but different thing come into mind and distract me.

C.S.C, D.C.H, M.B.B.S
General Physician,
If you feel excessive sleep or tiredness/ head spinning or vertigo like feeling you have to make sure you have no anaemia or hypothyroidism by doing a blood CBC & TSH and inform me directly 10 Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings. If you find answer helpful please click on “helpful” tab for knowing my efforts are useful CONCENTRATION TIPS Here’s some tips to get into a state of deep concentration where work / or studies flow easily so that you can do well in examinations/ and or do your work well. 1) Cut Off the Noise Getting into a state of concentration can take at least fifteen minutes. If you are getting distracted every five, you can’t possibly focus entirely on your work. Request that people don’t interrupt you when working on a big project. If you are required to answer phones and drop-in’s immediately, schedule work when the office is less busy. 2) Structure Your Environment The place you work can have an impact on your ability to focus. Try to locate yourself so you are facing potential distractions such as doors, phones or windows. This way you can take a glance to assess sounds that would otherwise break your focus. 3) Clarify Objectives Know what your goal is clearly before you start. If you aren’t sure what the end result is, the confusion will make it impossible to focus. 4) Divide Blobs. If you have a large project that needs work, clearly identify a path that you will use to get started working on it. If the sequence of actions isn’t obvious, it will be difficult to concentrate. Taking a few minutes to plan not only your end result, but the order you will complete any steps, can save hours in wasted thinking. 5) Know the Rules Get clear on what the guidelines are for the task ahead. What level of quality do you need? What standards do you need to follow? What constraints are there? If the rules aren’t clear from the outset, you will slip out of concentration as you ponder them later. 6) Set a Deadline Deadlines have both advantages and disadvantages when trying to force concentration. A deadline can make it easier to forget the non-essential and speed up your working time. If you give yourself only an hour to design a logo, you will keep it simple and avoid fiddling with extravagant designs. Time limits have disadvantages when they cause you to worry about the time you have left instead of the task itself. 7) Break down Roadblocks Roadblocks occur whenever you hit a tricky problem in your work. This can happen when you run out of ideas or your focus wavers. Break down roadblocks by brainstorming or planning on a piece of paper. Writing out your thought processes can keep you focused even if you might become frustrated. 8) Isolate Yourself Become a hermit and stay away from other people if you want to get work done. Unless your work is based on other people they will only break your focus. Create a private space and refuse to talk to anyone until your work is finished. Put a sign on your door to steer away drop-ins and don’t answer your phone. 9) Healthy Body, Sharper Mind What you put into your body affects the way you concentrate. Nobody would expect peak performance if they showed up drunk to work. But if you allow yourself to get chronic sleep deprivation, overuse stimulants like caffeine or eat dense, fatty foods your concentration will suffer. Try to cut out one of your unhealthy habits for just thirty days to see if there is a difference in your energy levels. I’ve found even small steps can create dramatic changes in my ability to focus. 10) Be Patient Before I write an article, I often sit at my desk for a fifteen or twenty minutes before I put finger on the keyboard. During this time I feel a strong urge to leave or do something else. But I know that if I am patient, I’ll stumble upon an idea to write about and enter a state of flow. Without a little patience, you can’t take advantage of flow when it rushed through you. If you need strong concentration I recommend periods of 90-120 minutes. Any less than that and you will waste too much time getting started before the flow can continue. More than this is possible to sustain focus, but you will probably benefit from a quick break. These are the general guidelines for concentration, studying well or doing your job. Regards.
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I got angry very soon on small things makes me to blast I tried to control myself a lot but nothing works my body gets stiff my brain gets totally hyper body gets warm and wen I get calm my head pain a lot.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
The pain in the head is a clear indication of this being anger related. It seems that something has bothered you from your childhood. I am saying this without any knowledge of your age. That is why it is important to inform your age so that we can know the problem? s relevance in relation to that. Anyway, I think I am close to right to imagine that this anger may be concerned with some prenatal issue. The stiffening of the body associated with the anger is quite indicative. I suggest that you visit with a counselor along with your parents and ask them to take the history of your development, and information up to your grandparents in relation to any genetic contributions. In the meantime you can do something that is very effective, which is to expend the energy of anger so that you do not get that volatile? do some vigorous exercise every day. Yoga and meditation will also help to calm your mind and train the brain to moderate its responses. You must also express the anger in appropriate ways and give catharsis to the feeling and reduce the toll it takes on your body and mind. If you are a spiritual person you could hand over this anger to god and feel genuinely relieved, if you did it with faith. When you identify who is the cause, learn to forgive them and move on? forgiveness is more important for you than for the other person. This is a very important ingredient of love.
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I have lost my father last modified month and now I am feeling very bad can you please help what should I do?

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
I have lost my father last modified month and now I am feeling very bad can you please help what should I do?
Hello dear. I can understand. Your feeling & mood are obvious. But you have to move on. Thats d life. & that person would have never like that you live in depression my advises to you are * take life lightly * main problem is how you are reacting matters & incidence of your life & day to day * you can see half filled glass of water by two way: half is still empty (nagative attitude) or half full (positive) * take balance diet * give time for yoga * constipation should removed * you can take brahmi sankhpuspi etc ayurveda medicine * I recommended strongly, go near by ayurveda centre & take shirodhara & nashya treatment.
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