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Respected Doctor I have erectile dysfunction problem since last two years, as i am diabetic since last 9 years, Kindly give me solution.?
I am tushar rangan 21 years old from patna. I am suffering, from night fall for two months. How can I stop thus. Give me good suggestion.
I am 29 years old male. I m married for an year. Problem is that my penis does not open during intercourse, does not open even forcefully by hand. Is that a problem, although I make a successful intercourse.
I am suffering from diabetes & there is black spots growing everywhere in my body. Even I don't have energy & I feel unconscious. What to do. Please help.
Not disease but help me for weight gain. I m thin I want fit and good body weight. What should I do. I m about 60 kg . please help
Hello doctor. my mother 78 years old suffering from obsessive compulsive disorder (ocd) since last 4 years.
My mind get hurts very quickly even with a small situation or with a single word from anyone. So it turns my mind to a big sadness and then my mind develops revenge to them. And also I am always thinking what others think about me. Others are observing me what I am doing. So always I am afraid to do anything in front of others. If any mistake occur my mind get depressed. So how can I get out of this.
I m 21 nd my height is 5'8. I m only 46 kgs nd I m vry depressed about my age. So I need a gud advice nd a heath chart to gain minimum 20 kgs. So please can you help me to gain weight.
I have dark spots on my face how can I cure it very quickly. Pimples are also there face is also oily so keep my face clean please advise mee.
I have a ring spot on my back. Itching that I feel very pain. I want to be free from this problem. How can I recover this problem. Please suggest me.
I am 74yrs having diabetes HTN (80-90 fbs) 110-120/66-72 HTN last five yrs also having two blocks in mid- rca 70 per Dr. suggested have two stunts in 2007 still now I have no complaints my son who is working US shown the angio cd to US Dr. said in this case no need to install stunts if so pat get astriosclosis then it will very complicated suggest medicine clopitab capsule daily one no complaints still now I am using daily also I got gallstones highest measure 1.5 cm (multi full) using med 1 year back coming out through vomiting 1.5-2cm nearly 5-6 no each time in different times two times now I got main problem is dizziness at that time I am in concise but all the surrounding is seems moving with out others help I con' t stand & walk at this movement what medical surgical tests I need.
Hello sir/madam How to overcome depression how to get positive energy how to strengthen the bones normally.
I lost somebody close last year and then feel very depressed and prefer keeping to myself all the time. Please help me.
I am 52 years old and have great pain while eating, I have read somewhere that this might be a rare disease called trigeminal neuralgia (TN). What should I do in this case?
I am a 39 yr old man suffering from lower back(pelvic) pain since four months. Recently I have changed my job, so I need to travel 55-60 km daily on bike. I think its because of having habit of keeping wallet in back pocket. But since two months I left that practice though pelvic pain remained same. Especially it pains a lot while waking up out of sofa. Kindly suggest the remedial cure. Thanks
4 ways couple yoga can take your fitness and relationship to the next level
Different from traditional yoga (involving a single person only), couple yoga involves the merging of your body rhythm with that of another person. This sync between partners is achieved through touch, movement, breath and body positions. The benefits that you gain from this practice are not only limited to your body but extend to your relationship too.
Far from the seriousness that you usually associate with traditional yoga, couple yoga allows the two of you to be more happy and playful. This is because trying to get the right pose with your partner can lead to a fair share of fun and laughter. You not only have to figure how to get into that pose, but also how to hold it.
In terms of how it affects your fitness levels, couple yoga can.
1. Strengthen your core
Couple yoga comprises of poses that strengthen your core, leading to improved metabolism and overall strength. The varied poses that you'll come across in this form of practice strive to engage the muscles of your back and abdomen, which are crucial in building your core strength. Double boat pose and side plank pose are two of such core strengthening poses. You can check out these various poses online.
2. Boost immunity
Whether it's your nervous system or the digestive system, the different yoga poses (like the child poses or the upward dog pose) bring about the stimulation of one or more of the body's systems, leading to a bolstering of your immune system.
Here's how couple yoga can deepen your relationship -
1. It builds trust
The practice of couple yoga can help build trust as certain poses call for trusting your partner implicitly. Difficult yoga poses may require you to hold onto your partner to stay balanced; and this total dependence on the other person creates a sense of confidence and comfort as you realise that your partner is there for you. A case in point is the partner tree pose, which can be both entertaining and challenging. It calls for great amount of trust and balance to sustain this pose successfully.
2. It improves intimacy between the two of you
Apart from all the fun, there's to this form of yoga, couple yoga also calls for a certain level of intimacy. While practicing it, you not only get to learn your own limitations but also those of your partner, helping you to accept all of them. The opening poses (heart hug) serves to do just that, it opens the two of you up so that you can fall in sync. Gestures like placing your hand on the heart of your partner, feeling the other person's heartbeat and keeping pace with each other's breathing serve to strengthen the bond between you two.
While improving your health and fitness levels, couple yoga strives to improve your relationship with your partner and help the two of your to explore patterns and aims within your relationship.
Related Tip: Yoga Vs. Gymming- Find Out What Works Best for You