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Dr. Banashree Das

Gynaecologist, New Delhi

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Dr. Banashree Das Gynaecologist, New Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Banashree Das
Dr. Banashree Das is an experienced Gynaecologist in Panchsheel Park, Delhi. You can consult Dr. Banashree Das at Dr Banashree Das's Clinic in Panchsheel Park, Delhi. You can book an instant appointment online with Dr. Banashree Das on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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My wife is pregnent. Now she has finished 7 months. What exercise and food she should to eat for her good delivery.

MBBS
General Physician, Faridabad
My wife is pregnent. Now she has finished 7 months. What exercise and food she should to eat for her good delivery.
take protein diet, green vegetable diet, dal, paneer, cheese, fruits, eggs etc, drink 3-4 litre of water daily, take cap autrin 1 cap od 1 hr walk daily, it will help you,thank you
6 people found this helpful
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How to use today female contraceptive available in India which produce lather in female organ how to use it? Is it safe does it have any side effects please advice.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
How to use today female contraceptive available in India which produce lather in female organ how to use it? Is it sa...
Hi lybrate user, no side effects of female condoms. You have to inset one end in vagina and outer ring should fit at vaginal outlet.
1 person found this helpful
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Milk and Health - How Milk Promotes Good Health

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
Milk and Health - How Milk Promotes Good Health

It is a universally known fact that milk is good for your health, unless you are lactose intolerant of course. But have you ever taken a close look at what milk really accomplishes for your body? Knowing about the medical advantages of consuming milk can also inspire you to include this nutritious item in your diet on a regular basis.

  1. Astonishing Complexion: A glowing complexion is everyone's dream. And milk keeps your skin to stay supple, delicate and sparkling. This is because of the numerous vitamins and nutritional supplements it contains. Drinking about two glasses of milk every day can offer you this benefit in a wonderful way.
  2. Solid Teeth: Milk is a powerhouse of calcium, and that is precisely what your teeth need. Milk also helps in avoiding depressions and tooth rot. Along with calcium, vitamin D is also extremely important for your body, so ensure that the milk you drink is laced with vitamin D.
  3. Solid Bones: You already know that children need to drink milk regularly to build healthy bones and it's also good for their overall development. But grown-ups can also benefit by drinking milk to keep their bones solid, which will lessen the danger of osteoporosis. Once more, this advantage originates from the calcium found in milk, and also vitamin D which retains the calcium in the body.
  4. Muscle Growth: Milk can enhance muscle development in a very effective way. This is because of the protein found in milk. Numerous athletes and health freaks drink milk after a workout, as it gives their body the vital supplements needed for recuperation. Milk also forestalls muscles soreness and recharges the liquids that are lost through physical exertion.
  5. Weight reduction: Studies have demonstrated that ladies who drink milk daily will probably get in shape faster than ladies who don't drink milk. In case you're looking for a solid nibble or satisfying snack, drink a glass of milk. It's additionally prescribed that you take it with supper or while eating an organic product.

Researchers have also found that milk keeps various maladies at bay. It has the ability to lower hypertension and decrease the danger of strokes. Likewise, milk can diminish the creation of cholesterol by your liver and enhances visual perception. There are a few scientists who also believe that milk can reduce the danger of building up of certain types of malignancy. 

4468 people found this helpful

Hi I am 26 years old. This time my periods delayed by 45 days. My usg done. There is poly cystic ovaries. Bt I haven' t any symptoms of pcos. Except sometimes delaying menses. My glucose level is normal

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Pcod has different variation. Since the u/s is suggestive of pcod you must undergo other tests for further confirmation and start treatment immediately to check further progress of the disease.
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Diploma in Clinical Nutrition and Dietitics, N.D.D.Y, B.Ed Yoga, Post Graduation Diploma in Yoga Therphy
Dietitian/Nutritionist, Panchkula
To be or not to be? To be slim or to be healthy! Ask your self. Strike the right balance by having active lifestyle, stress free eating and enjoying seasonal fruits and vegetables.
4 people found this helpful

Sir I am 23 year old women my problem yah hai mere breast bahut hi dheele hai meri 3sal pahle ek ladki hui thi tabhi se mere braist bahut loose ho gye hai isse mere husband meri taraf aakrsit nhi hote doosri ourto ko dekhe sir please help.

FMAS, MS
General Surgeon, Gandhinagar
Respected lybrate-user dear you have to drag your husband's more time in foreplay before sex which is of utmost importance by variety of acts you can do this & that will help you out in a more better sex life dear. So far as only looking to other ladies is concerned is not going to be changed by your thinking or telling and even if you tell he may take it in different way & he will specifically see in your absence so don't waste mind in thinking that just think more how you can be more romantic with him to attract him passionately may be you require some crazy acts not done before go ahead for that & cherish your sex life as it does not end up only with loose breasts ok thanks regards welcome for any further queries.
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I am suffering from itching in vagina from last 5 days I go to a skin specialist he suggest me some tablets and cream but it can not work means I still have itching. Cream is caspino tablet is limkast itrajet200 etc.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am suffering from itching in vagina from last 5 days I go to a skin specialist he suggest me some tablets and cream...
It might be due to vaginal dryness..go to a gynecologist.. She'll prescribe some estrogen cream which will cure it
1 person found this helpful
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I had unprotected sex on 3rd day of period then I took only one dose of ipill within 5 hrs but the withdrawal bleeding didn’t occur I took an ipill 6 days ago what should I do now?

PhD SEXUAL MEDICINE, DGO, MBBS
Sexologist, Ahmedabad
I had unprotected sex on 3rd day of period then I took only one dose of ipill within 5 hrs but the withdrawal bleedin...
Now relax. No more sex without condom. Usually it's rare to conceive on 3 Rd day and you have taken I pill. So you should not worry Just relax.
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I am 23 years old and have high prolactin level for a year and a half which goes above 50. I have to take vrainstar 0.25 mg daily to control it. Otherwise I dont get periods. Is there any other solution?

MS - Obstetrics and Gynaecology
Gynaecologist, Chennai
I am 23 years old and have high prolactin level for a year and a half which goes above 50. I have to take vrainstar 0...
First we have to know why the prolactin levels are high. Just taking medications without ruling out the cause is not correct. After understanding the problem you may take treatment.
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Heal faster with Collagen

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Heal faster with Collagen
Heal faster

Collagen a structural protein in animals is a quick healer of wounds. The collagen of cows or pigs carries a risk of transmitting foot and mouth disease. At donghua university in shanghai has found an alternate collagen. Conducted on rats, the study found their wounds healed faster using nano fibres from the collagen found in tilapia fish than those rats that didn't have collagen dressing with no adverse reaction to it

Hello Mujhe periods ki problem hai. Mere periods irregular hain mostly delay ho jate hain is baar bhii 3 months ho gyeee aa nhii rhe hain kafi Kuch try kiya bt koi results nhi nikle. Mere sare test ho chuke hai sb Normal hain or baby ka bhi plan kr rhe hain to usme bhi koi process nhi hai please suggest me some thing.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
Hello
Mujhe periods ki problem hai. Mere periods irregular hain mostly delay ho jate hain is baar bhii 3 months ho gy...
Hello, Irregular period is usually defined as any type of bleeding that's abnormal when compared to your last few menstrual cycles. It can include everything from a late period to early bleeding, and scant bleeding to extremely heaving bleeding. For many women, this can even mean an absent period (amenorrhea) or two periods in one month (metrorrhagia). It's actually a way of your body telling you something is not right and probably your hormones (especially estrogen and progesterone) are imbalanced. Although, in most cases, they are not dangerous, but it is important to figure out what is causing the irregularity (which may require a trip to the doctor). RESAONS/ CAUSES: Some common reasons for irregular periods: STRESS: Stress is the most common cause of irregular periods. Cortisol, the stress hormone, has a direct impact on how much estrogen and progesterone, two sex hormones, gets produced by the body. POOR DIET: Unhealthy eating and being overweight or underweight can cause irregular periods. In order for a woman to maintain a regular cycle, her body fat percentage needs to be at least 17-22 percent. EXCESSIVE EXERCISE: Excessive exercising (or even lack of it) and drastic weight changes can decrease the body fat, being underweight can offset your hormone levels, thus contributing to irregular periods. BIRTH CONTROL PILLS: When some women stop taking the pill, their periods may take one to three months to return to normal. And this can also reveal an underlying hormonal problem that was masked by taking the birth control pills. PCOS: Polycystic ovary syndrome causes cysts to form on the ovaries, interfering with regular ovulation. In fact, PCOS is far more complicated than a missed period. Talk to your doctor about this condition. THYROID: Thyroid disorders, including hypothyroidism or hyperthyroidism, can cause widespread symptoms like changes in estrogen and cortisol hormones and missed periods. Some home remedies you can try to treat irregular period problem: REDUCE STRESS: Breathe away stress by doing yoga and breathing exercises and meditation in the morning. Also, do kapalbhati and anulom-vilom pranayama for 15 mins each. CHASTE BERRY: The best known hormone balancing herb for women, Chaste berry helps to regulate the female gynecological system. It works by normalizing the secretions of the pituitary gland, hypothalamus, and ovaries, which then appropriately signal to balance the endocrine system. Note – This herb is not recommended if you are taking any fertility drug. It should not be consumed during pregnancy. SHATAVARI: Shatavari is also known to restore the balance of hormones in women. Mix it with equal amount of Ashwagandha and take 1 teaspoon with warm milk at night daily. OTHER HERBS: Some other herbs you can try to regain healthy menstruation: Holy basil (Tulsi), Black cohosh, licorice (Mulethi) root, turmeric, and Evening primerose oil. (If you are on medications, always consult your doctor first). DIETARY CHANGES: Drink carrot juice, aloe vera juice, grape juice. Add ginger, cinnamon, pumpkin seeds, green (unripe) papaya, sesame seeds (with Jaggery), Apple Cider Vinegar and wheat grass to your diet. Also eat other seasonal fruits and vegetables and drink plenty of water throughout the day. Most women return to healthy menstruation cycle following these remedies. However, if you don’t benefit from the above, you should see your gynaecologist immediately.
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I am newly married n wants to know which regular basis contraceptive pill is more safe means without side effect n effective too.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am newly married n wants to know which regular basis contraceptive pill is more safe means without side effect n ef...
Dear lybrate user. I can understand. The safest method is using male or female condoms. If you prefer pills, you should consult a gynecologist because each pills has its own characteristics and may not suit everyone. Take care.
1 person found this helpful
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I'm having sex vth my bf often. It's been over 5years that we're having sex. I just wanna knw that would it be something wrong for my future about conceive I mean when I'll be pregnant or it would be harder for me to get pregnant after having that much sex. Actually we're in daily routine.?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I'm having sex vth my bf often. It's been over 5years that we're having sex. I just wanna knw that would it be someth...
It's a myth that you will face hardship in conceiving after so.much sex. But pl mind that indulgence in too much sex on daily routine may deteriorate 'Saptadhatus'.
1 person found this helpful
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I am 19 years old and I want to do sex with someone so I decided to have sex with call girl so what are the precaution that I should take during sex.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), L.C.P.S, PhD,D.P.S.M
Sexologist, Ahmednagar
Your desire to the sex with call girl is not advisable. You will create unnecessary problem in your body. Use condom for safety.
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I am 30 years old female and I am facing the problem of loose motions during my periods from last 3 months. Should I go to my doctor or is it a common problem? How to treat it? Please help.

MBBS
General Physician, Mumbai
I am 30 years old female and I am facing the problem of loose motions during my periods from last 3 months. Should I ...
For loosemotions drink ors solution and to stop the frequency of motions take capsule roko and Avoid spicy food in your diet and eat only curd rice or khichdi and if necessary we should take prescribed antibiotics
1 person found this helpful
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Hello .I hv a question. I had sex on 24th june with my husband. He did not ejaculate into my vagina. We use condom. He ejaculated on my breast nd abdomen. Thn I use to clean it by cloths. Nd also wash my vagina by the cloth. Is there any chance of pregnancy?

BHMS, and M.A Psychology.
Homeopath, Nagpur
There negligible chance of your getting pregnant. As there is no evacuation into your vagina in addition you used the precaution also with condom.
1 person found this helpful
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Healing Spices in our Kitchen

Post Graduation In Applied Nutrition And Dietitics, diabetes educator, post graduate in exercise and nutrition
Dietitian/Nutritionist, Mumbai
Healing Spices in our Kitchen

Our immune system does a great job of keeping us healthy and preventing infections. However, we need to support it with the right foods so it works better and in turn helps us in the process.

Garlic – This grandmother’s ally has immense infection fighting ability. Being a natural detoxicant, unlike with antibiotics there are no side effects. It protects our body against bacterial and viral infections. The three powerful compounds (allicin, ajoene and thiosulfinates) contained in it helps the body prevent and fight infections.

Ginger – Spicing up your meals with ginger is a great way for boosting your immune system naturally. It helps to cleanse the lymphatic system and prevent the accumulation of toxins in our body organs. The quickest way to incorporate ginger in your diet is to add finely chopped ginger to boiled water, let it steep for 2-3 minutes. Strain out ginger and sip good health. Sprinkle dried ginger into any salad dressing or add finely chopped pieces to soups.

Turmeric – Curcumin, the active ingredient present in turmeric, is anti-viral and anti-fungal. Whenever you use turmeric, add black pepper also to the recipe. This will increase your body’s absorption of turmeric significantly.

Basil (Tulsi) – It contains a wide range of essential oils rich in phenolic compounds that gives it the immune boosting properties. It stimulates liver cells to increase the appetite. Also, gives relief from cirrhosis and other infections of the liver.

Oregano (dried ajwain) – Doesn’t that pizza or garlic bread always taste better when this Italian herb is sprinkled over them? At least, I love it that way! Rosmarinic acid, which is a strong antioxidant found in oregano supports immune system health. It also has compounds that inhibits inflammation. Studies have shown it to be beneficial for conditions including osteoporosis and arteriosclerosis. You can garnish your omelettes with oregano. Oregano also goes great with sautéed mushrooms and onions too.

Barley – Loaded with beta-glucan which is a special fiber compound that has powerful antioxidant properties, you must consume this regularly. Barley water is known to be good for kidneys and also to treat arthritis and rheumatic diseases. It speeds wound healing and is thought to make antibiotics more effective. It reduces swelling in the body and helps cure Urinary tract infection.Boil barley until soft, strain the extract; add lemon or orange flavor and little bit of sugar if needed. You can refrigerate it and drink a glass daily.


Rebuild your immune system by adding these natural superfoods daily in rotation. Adding these disease-fighting punch is the secret to a healthy family.
63 people found this helpful

I am 33 year old. Having too much hair loss. Having a problem of PCOD. Kindly tell me to cure this issue.

BHMS
Homeopath, Faridabad
I am 33 year old. Having too much hair loss. Having a problem of PCOD. Kindly tell me to cure this issue.
Hello, first of all you should start taking a healthy and balanced diet. Hair fall is a result of any deficiency of any essential nutrient. *Eat colourful fruits and green leafy vegetables. *Include more protien rich supplements to your diet. *Take phosphorus 200, 5 drops , morning empty stomach, once in week. *wiesbaden 200, 5 drops , daily morning empty stomach. *Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. *Wash hair with Arnica montana herbal shampoo (SBL) *Drink minimum 10 glasses of water per day. *Take 10 ml amla juice mixed with half cup of water, daily morning. **Polycystic ovary syndrome (PCOS) occurs when very small cysts (small, fluid-filled sacs) develop in the ovaries. The usual symptoms of PCOS are irregular or light periods or no periods at all. This is because, in women with PCOS, ovulation (the release of an egg) may not take place as often as normal. You should opt Homoeopathic treatment, it has cure for PCOS. Treatment is based on totality of symptoms and constitution. It takes time but resolve the disease by root.In pcos first we target to get your periods back to normal.
2 people found this helpful
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Smart Things to do When You are Facing an Issue in Life

B.A. Hons . Psychology, MA Psychological Counseling, EDM Psychological Counseling, Trauma Specialist, MPhil Clinical Psychology
Psychologist, Hyderabad
Smart Things to do When You are Facing an Issue in Life

We all have issues in life which we want to resolve and feel happy and light again. What matters here is knowing how to skillfully deal with the problem rather than building up fears and anxiety around it.

Here are the two basic but extremely effective tactics to use to solve the issue before we let it take a larger form.

Write the issue down- we tend to worry about the issue nonstop, even before sleeping. We want to get out of the situation but we don't know how. We even tend to worry about it a bit too much and out of helplessness, not knowing what to do, go into these vicious circles where it gets a little tough to come out of. We often tend to push painful emotions away, because we don't want to be in that situation, it hurts! we want to push it away as hard as possible and as soon as possible.

But just wait! take a step back and get to know what exactly you are worrying about. What is going on in the first place? you might first start from a very superficial level. Ex- I just broke up with my boyfriend. But try to do some free flow writing about the issue. Here are a few questions to help you start looking at the issue at a deeper level.

    What is going on?
    How are you feeling about it?
    What hurt you the most?
    Why do you think all this is happening? where do you think it all started from?
    Which need of yours was being satisfied that has been cut off now? example: a girl who has recently experienced a break up says" what truly scares me about my break up is that I am scared to be independent; I need someone constantly supporting me"
    How much were you truly responsible for what has happened and how much were others and other environmental factors contributing to the issue.


These are just few questions to get you started to explore the issue. Write whatever you feel like and whatever comes to your mind. Free flow writing about the issue will automatically lead you into different and interesting areas which you might not have even explored before. Try not being resistant to the idea of writing and approach it with a curious attitude.

    Brainstorm- now that you have a better understanding about the issue, where it is probably coming from, what you should probably look at to resolve it, and also now that you feel less burdened, since it is all out on those papers, it is time to brainstorm the solution!


Remember here that every pain or suffering is temporary. There is always a way to make it better.

Pick up on the cues your mind has given you about how to resolve the issue or at least which areas to focus on, while writing down your issue. Write down the probable options you have to resolve your issue. For example- a worked up business man realizes that he is experiencing a burn out since he has stopped gyming. He realized this while addressing the question, where did it all start from. Now he realizes that gyming was extremely crucial to de-stress and resolves to make time for it again.

Reflecting on what worked for you earlier, or what helped you feel better earlier, would give you great insights into what you should probably do now.

The girl who broke up realizes that her main need was to have some constant support. Upon brainstorming if there were other ways this need can be fulfilled, she has realized that she has great friends and a lovely sister whom she can talk to, she also sees it as an opportunity to grow herself into a strong independent women.


    Utilizing your resources to the fullest- when you brainstorm alternatives of what you should probably do, you will see that they lead you to very interesting resources. It is practically impossible to solve an issue if we don't have enough information and the right resources. Few of the easily available but unbelievably effective resources which have a large impact when implemented are listed below, in case they haven't struck you till now. These are such simple resources we often tend to overlook or underestimate.

    Parents- just spending some time around them might make a huge difference to the way you are feeling. They are almost readily available for us, but we tend to just ignore it and choose to get locked away in our rooms and go on a ride again with our negative emotions. Instead just step towards them!
    Friends- we are scared of looking vulnerable if we share our problems with our friends. We also tend to disguise the problem or give bits and pieces of it, because we feel telling what exactly is going on might make us look really vulnerable. All these could just be our assumptions. If these friends are close, exposing the vulnerable you, could even get you closer, and you can take a sigh of relief to finally put it out of you.
    Hobbies- often people say, if my situation is better only then I can go and do what I like! it doesn't quite work that way. Hobbies help you de-stress by channeling your negative energy and replenishing you with positive energy, they empower you to face the issue. This is what is going to save you big time! simple things like watering the plants, sketching what is going on in your head or something creative, just coloring, etc. Prove to be great ways to help yourself feel better.
    Social communities- it is great to be out there with like-minded people, or with people who might be experiencing the same thing as you. Just push yourself with that one first step and you just might be sorted!
    Don't be afraid to seek out for help- everyone faces issues, everyone does! but a proactive person is the one who will be able to pull him/herself out of it and feel good and confident again. Prolonging things might make the pain turn into suffering. Seek help from a psychologist/ counselor when you need it. It is a great space to explore yourself and be mentally fit.


These are just few of the resources mentioned here. Now when you grab your pen and paper I am sure you will come up with a great list! figure out which resources work for you and keep your resource box ready to rescue you!

5 people found this helpful

I had sexual intercourse with my girlfriend on 3rd april 2017 and she had her mensuration period after 5 days of it! we did not have further any sexual contacts! Is there any chance of pregnancy? And what should be the date of her next mensuration period!

MBBS
General Physician, Cuttack
I had sexual intercourse with my girlfriend on 3rd april 2017 and she had her mensuration period after 5 days of it!
...
There is no risk of pregnancy since you had sex in the last week of menstrual period which is considered as a safe period. She will have her normal period next month if previous cycles are normal
1 person found this helpful
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