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Dr. Balraj Arora

General Physician, Delhi

Dr. Balraj Arora General Physician, Delhi
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Balraj Arora
Dr. Balraj Arora is one of the best General Physicians in Surajmal Vihar, Delhi. You can visit him at AB Hitech Laser Clinic in Surajmal Vihar, Delhi. Save your time and book an appointment online with Dr. Balraj Arora on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 29 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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D-161, Surajmal Vihar. Landmark: Near Yamuna Sports Complex, DelhiDelhi Get Directions
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What are the symptoms of hepatitis B? And how to prevent ourselves from. It? Can please give the detail information.

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
Features of jaundice-nausea, lack of appetite, yellow colour of urine and eyes, rashes, mild temperature. Vaccination against hepatitis b.
1 person found this helpful
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have problem in my penis that it is so small that can do sex with. want to increase my penis so please help me out and as I belongs to poor family so please tell me here I cannot afford fees of urs on your clinic So please help me to increase my penis. My penis size is smaller than 3 inches. Please help me out, I will be grateful to you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
have problem in my penis that it is so small that can do sex with. want to increase my penis so please help me out an...
PENIS SIZE IS GENETIC YOU CAN NOT INCREASE YOUR PENIS SIZE IF YOU HAVE A 3 INCH PENIS SIZE YOU CAN SATISFY ANY GIRL GIRL'S 90% POINTS ARE ON THE MOUTH OF VAGINA, SO SHE FEELS MOST SENSATION OVER THERE THAN INSIDE DO YOGA EXERCISES DAILY
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Should you change your diet according to the season change?

Diploma in Dietetics and Nutrition, Diploma in Diet and Nutrition, Diploma in Paediatric Nutrition, Diploma in Total Nutrition Therapy course, Diploma in Nutrition and Health Education, Role of Nutrition in Diabetes, ICU & Gastroenterology , Nutrition Counselor Course in Bariatric Surgery
Dietitian/Nutritionist, Delhi
Should you change your diet according to the season change?

Do the frequent changes in the season really affect your body and food habits?

A big YES!

Selection of appropriate food according to seasonal change is very important for staying healthy. In modern times, most fresh fruits and veggies are available round the year, however, the nutritional content is much less in the non-seasonal fruits and vegetables. An update of your eating habits consistently is a must to stimulate energy level of your body.

Here are some key dietary behaviors that must be considered while choosing the perfect diet plan for different seasons-

- Cherish the novelty of Spring


In spring, the green leafy vegetables with their fresh, tender leaves represent the arrival of the new season. These must be added to your menu that must include such lettuce, parsley, spinach, basil and fruits like strawberries, apricot, blueberries, peaches, and cherries etc. Try to consume less amount of salt in this season.

- Take Delight in the cool squash of Summer

Due to excessive heat in the summers, it is recommended to adhere to the watery, cool and light diet. Include seasonal fruits like watermelon, plums, melons, cherries, vegetables such as tomatoes, cucumber, mint etc in your regular diet. Restore your energy with cool, refreshing drinks such as fresh juices, coconut water, milk shakes etc. Drink lots and lots of water during the summers.

- Relish the freshness of Raindrops

The Monsoon season comes with lots of lip smacking food items. In this season, many people face dyspepsia problems so pick up foods that are easily digestible. Avoid consumption of watery foods, heavy meals, meat and fish. Eat gram flour, brown rice, barley, corn, oats, garlic, ginger, turmeric, yogurt and fruits like pomegranate and apple.

- Savor the crisp sunshine of Autumn

Consumption of warm harvest food products is appropriate for this season. Veggies like onion, fenugreek, garlic, pumpkin and fruits such as banana, pears, apple, cranberries work well in this season. Spices, nuts and seasonings like cinnamon, mustard seeds, walnuts, and peppercorns are a must in the autumn months.

- Enjoy the warmness of Winter season

As soon as the cold winter seeps in, you must eat warm nutritional foods. In the winter months, the guiding principle is that the foods that are slow to grow are more warming than the ones that grow rather quickly. This means you can take foods like lamb, fish and chicken and root vegetables like onion, garlic, potato and carrots. You can also take sesame, corn, fenugreek and milk products that are good sources of nutrition.

In short just 'Eat by the season' to stay healthy!

If you would like to consult with me privately, please click on 'Consult'.

Related Tip: Did you know you can be dehydrated in any season?

4739 people found this helpful
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I m 18 year old male. I have headach always in awake up. What should I do.

MBBS
General Physician,
Might be due to improper sleep. Take adequate sleep 7 hrs a day. Tab brufen sos. Consult nearby doc. If persists.
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I generally have problem of constipation . I'm taking tablets but its works temporary , help me out.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I generally have problem of constipation . I'm taking tablets but its works temporary , help me out.
Eat green veg. More fiber foods. Avoid fatty foods,junk foos,oily meal, drink plenty of water.take digestive meal . Syp. Aristozyme 10 ml thrice a day. Take tab. Charcol at night. Syp . Livoluk 10 ml at night. Go for tests stool c/s, lft .blood sugar, Examination of the rectum and lower, or sigmoid, colon (sigmoidoscopy) Examination of the rectum and entire colon (colonoscopy). An X-ray of the rectum during defecation (defecography). Avoid smoking/alcohol if you take.
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I am 37 years old female. I am suffering with piles. At wht stage should I go for surgery and which specialist should I consult.

MBBS
General Physician, Cuttack
1. Apply proctosedyl ointment 2-3 times daily before and after passing stool. 2. Sit in a bath tub containing warm water with little salt for some time twice daily (sitz bath. 3. Take two tea spoonful lof softovac/naturolax powder with a glass of warm water/milk in the evening or syrup duphalac 3 tsf (15ml) twice daily if there is constipation. 4. Take fiber containing diet, plenty of green leafy vegetables and fruits. 5. If no relief consult a general surgeon for sclero therapy/rubber band ligation/laser or electric coagulation/surgery.
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I am addicted to masturbation, daily doing twice somethings trice also. Is there any side effects if I continue the same?

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
I am addicted to masturbation, daily doing twice somethings trice also. Is there any side effects if I continue the s...
Probably no. But allthe same getting conditioned to it is not good psychologically and it may take away performance due to this guilt. Try diverting mind to some other hobby, interest etc to avoid it as much as possible
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Feeling weakness from 15 days and headache regularly. Little bit fever. Eyes have gone yellowish.what to do

BAMS
Ayurveda, Ambala
Feeling weakness from 15 days and headache regularly. Little bit fever. Eyes have gone yellowish.what to do
Dear, the most common causes of tiredness & weakness are * anemia * metabolic disorder (diabetes, hypothyroidism) * breathing problems (asthma, sinusitis) *digestion problems (diarrhea, gestric ulcers) * cervical spondylosis first check out your haemoglobin (hb), if your hb is low, then eat a lot of green vehetables and iron rich foods like apple, guava, sapotas (cheeku, beet root and oranges. Takeiron suppliments for increase in hb. If your hb level is normal then your all parts of body get adequate level of oxygen. 2. Take deep breaths atleast for 10-15 minutes twice a day. 3. Check out the blood sugar fasting in every 6 months. If blood sugar level, then take proper medicines for high sugar level. 4. In thyroid disorder, there is a feeling of weakness and tiredness. Check out your thyroid profile, if you feel tired even after the proper deit and medicines and take treatment. 5. In the morning, do medication regulary, do pranayam atleast for 5 -10 minute. It will make your hormones level normal.
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I have stomach pain for over 4days what should I do?

MBBS
General Physician,
I have stomach pain for over 4days what should I do?
Drink 3-4 litres of water daily, it will help in long run. If required take tab meftal spas after eating something and 1 tab pan 40 empty stomach daily for 15 days. You are welocme for further queries. If needed get ultrasound of whole abdomen done and come back with report. Thank you
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Penis goes hard during sleep and it pain full, I do not have any feeling on that time, after wake up it goes within 5 min.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Penis goes hard during sleep and it pain full, I do not have any feeling on that time, after wake up it goes within 5...
Dear lybrate user. Penis hardens during sleep due to many reasons including urinary urge, sexual dreams etc. Don't worry about this. Just ignore. Take care.
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Dear sir, I am 26 year old (male) Please suggest how can increase my penis size. Please suggest medicine for that.

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetes
General Physician, Delhi
Dear sir,
I am 26 year old (male) Please suggest how can increase my penis size. Please suggest medicine for that.
Yes , finally good news for Penis Enlargement. Yes , it is possible. Yes. The Penis can be enlarged. First is the old.formula where the penis size is enlarged by increasing the blood flow to the organ through medicines and massage. Secondly, the fast and best method is PENILE IMPLANTS, which give a quick permanent Enlargement. Feel free to ask for more help
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If someone has headache or they don't have know what happen with her or she faint for some time and feel weakness? Is the sign of phits?

PGDHHM, MBBS
General Physician, Delhi
If someone has headache or they don't have know what happen with her or she faint for some time and feel weakness? Is...
Common symptoms of fits/seizures are-- Brief loss of consciousness, jerking movements.jerking movements , muscle stiffness, rigidity, vomittings,severe headaches. As per ur history,I would suggest u to Get her CTscan head and EEG done. Hope this helps u
1 person found this helpful
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I am suffering from stomach pain since from 7 days please give me a correct solution?

MBBS
General Physician, Mumbai
I am suffering from stomach pain since from 7 days please give me a correct solution?
For stomach pain take tablet Meftalspas-Ds with rantac and Avoid spicy food in your diet and eat only curd rice or khichdi for few days and drink only boiled water
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Sir I am masturbating since 4 years. Now a day I am filing weakness during masturbation. Is this a sexual problem. How can I leave masturbation.

MBBS
Sexologist, Gurgaon
Sir I am masturbating since 4 years. Now a day I am filing weakness during masturbation. Is this a sexual problem. Ho...
You avoid it, self dedication and confidence. Now no sexual problem but if you continue. You suffered from sexual problems. Ok.
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How to get rid of back pain and leg pain and headache its very pain and please advice me sir i am unable to move and walk.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
How to get rid of back pain and leg pain and headache its very pain and please advice me sir i am unable to move and ...
Back pain may be due to strain, sprain, weather change etc. *Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Your leg pain and headache----Homoeopathy has a good treatment for your all pains without adverse effects. Take Bryonia 200--once daily in the morning.
2 people found this helpful
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Hello I 25 year old and my whole body me small small Dane hai or unme khujali hoti hai or khujlate 2 unse blood nikal aata hai or mere hath mai small small Dane hai or name pani (water) sa nikal hai or khujali hati hai Ye sub mere bete (son) 14 month old ko bhi same problems hai. Please give me some idea like tablet any cream How can I get out this energy. My son 14 month old. Thanks sir/mem.

MBBS
General Physician, Cuttack
Hello I 25 year old and my whole body me small small Dane hai or unme khujali hoti hai or khujlate 2 unse blood nikal...
It could be due to allergic contact dermatitis. Take one tablet of levocetrizine at bed time. Apply panderm plus ointment twice daily for 1-2 week. Consult skin specialist for further advice and treatment.
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I'm 24y old. I losing my sex stamina and early sperm releasing problem. What should I do?

BHMS
Homeopath, Faridabad
I'm 24y old. I losing my sex stamina and early sperm releasing problem. What should I do?
Hi, Take Avena Sativa Q, 15 drops with water twice daily. Take Nux vomica 200, 5 drops twice daily. Damiaplant , 20 drops with water twice daily. Revert after 2 weeks.
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I removed one ovary because of cyst. After operation, I became fat, so how to reduce my fat in stomach, thighs and arms.

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
I removed one ovary because of cyst. After operation, I became fat, so how to reduce my fat in stomach, thighs and arms.
Hi Removing ovary and becoming fat has no correlation You should do strictly diet control and regular exercise to reduce your weight. You. Should do check your TSH Levels also because sometimes undiagnosed hypothyroidism also causes increase in weight Thanks
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