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Dr. Bali Jindal

Gynaecologist, Delhi

200 at clinic
Dr. Bali Jindal Gynaecologist, Delhi
200 at clinic  ·  ₹ online
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Bali Jindal
Dr. Bali Jindal is one of the best Gynaecologists in Kapashera, Delhi. She is currently practising at Jindal Clinic in Kapashera, Delhi. Save your time and book an appointment online with Dr. Bali Jindal on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Main Road Red Light, Kapashera .Landmark: Near Police Chowki, DelhiDelhi Get Directions
200 at clinic
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I'vehad PCOD for almost a year now. I've been taking medication also have been working out but I'm unable to loose weight. Regardless of what I do. Plus, I've been having a lot of hair fall too. What do I do?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist
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I'vehad PCOD for almost a year now. I've been taking medication also have been working out but I'm unable to loose we...
Do following 1. No alcohol 2. Reduce body wt 3. No smoking 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5.30 mts walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Get your bloosd sugar and lipid profile try for 30 days and repeat test for medicine good luck.

I want to know about contraceptive pills, not emergency one. Anything that can be taken frequently without side effects for regular sex.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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I want to know about contraceptive pills, not emergency one. Anything that can be taken frequently without side effec...
Any medication has its own side effects on health. So better to use condom for protected sexual life. All the best.

Hello docter I am 23 year old and got married on 6 dec 2014 from some day I feel like vomiting when I go for eat something and also pain on my left side of stomach my last period date is 20 march. What is the reason behind it? please tell me fast.

Certificate in Diabetes update, Post Graduate Diploma In Hospital Administration (PGDHA), PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , PG Dip Panchakarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hi, test your urine for pregnancy, share if there are any associated symptoms like fever/blotting or burning pain during urination, any way if so abdominal sonography will give way to management, till then don't self medicate even for pain n vomiting.

An Insight on Teeth Whitening

BDS, Certification In Oral Implantology
Dentist
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What is it?
Tooth whitening lightens teeth and helps to remove stains and discoloration. Whitening is among the most popular cosmetic dental procedures because it can greatly improve how your teeth look. Most dentists perform tooth whitening. Whitening is not a one time procedure. It will need to be repeated from time to time if you want to maintain the brighter color.

What it is used for?
The outer layer of the tooth is called the enamel. The color of natural teeth is created by the reflection and scattering of light off the enamel, combined with the color of the dentin under it. Your genes affect the thickness and smoothness of the enamel. Thinner enamel allows more of the color of the dentin to show through. Having smoother or rougher enamel also affects the reflection of light and therefore the color.

Every day, a thin coating (pellicle) forms on the enamel and picks up stains. Tooth enamel also contains pores that can hold stains. The most common reasons for teeth to get yellow or stained are:
A. Using tobacco
B. Drinking dark colored liquids such as coffee, cola, tea and red wine
C. Not taking good care of your teeth

Aging makes teeth less bright as the enamel gets thinner and the dentin becomes darker. It is also possible to have stains inside the tooth. These are called intrinsic stains. For example, intrinsic stains can be caused by exposure to too much fluoride as a child while teeth are developing. Other causes include tetracycline antibiotics. They can stain a child's teeth if taken by a mother during the second half of pregnancy or by a child who is 8 years old or younger. Teeth are still developing during these years. Trauma can also darken a tooth and tooth whitening is the most effective way to treat on surface (extrinsic) stains.
An Insight on Teeth Whitening

How to tight my vagina? Please help me.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Hello, there are kegel's exercises available and can be learnt which can help retaining the perineal muscles and they are easy to follow and can be done anywhere anytime. 30 % relief is seen in most cases.

My nipples do not trun sensitive . What might be the reason . It does not turn perky when stimulated .

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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My nipples do not trun sensitive . What might be the reason . It does not turn perky when stimulated .
may be at 16, you are still a baby with less hormones , compared to others. hope your cycle is normal do write back if any problem is related to periods.

I have 20 years old I have sex with my boyfriend after I sex fervently urinal come and now blood is come in urinal and per second in urinal blood is come please tell me what is problem in me and why this things is doing give me answer and tell me in this situation tell me I am pregnant or not.

MD - Obstetrtics & Gynaecology, DGO, MBBS
Gynaecologist
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I have 20 years old I have sex with my boyfriend after I sex fervently urinal come and now blood is come in urinal an...
You will be pregnant if you have missed your period. This seems like a urine infection, so pleas consult with a doctor.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath
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Did you know that many famous people like the English royal family, athletes, sports celebrities, many actors and actresses from Hollywood use homeopathic medicine?

I and my gf was intimate on 11th july and there was hardly any penetration or ejaculation. But due to safety I gave her unwanted 72 within the next 6 hours. Her last periods was on 1th july and due date is 28 or 29 th july. Will she have a normal period and is there any chances of pregnancy. please reply I am in great tension.

MBBS
General Physician
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I and my gf was intimate on 11th july and there was hardly any penetration or ejaculation. But due to safety I gave h...
11th day the chances of pregnancy are remote you have already given her unwanted wait for the periods on29 july there is a chance that it may be delayed due to effects of unwanted.

Hello Doctor, I am newly married and wanted to know how to produce healthy baby and precaution. Please help me.

D.C.A.H, F.C.G.P., P.G.D.I.H, F.I.C.A. (USA), M.B.B.S.
Psychiatrist
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Hello Doctor, I am newly married and wanted to know how to produce healthy baby and precaution. Please help me.
Right question but there are many things deepak. All men/women are different in their sexuality and health. You need to go for check up with sexologist to get guidance. If you value your sexual health and want to enjoy quality sex/healthy child birth in marriage then understanding and learning about sexuality is needed. As we all believe that what we know by hearsay or porn watching is great but in fact what we all know and understand is only penetration and that's not quality sex.

My wife is 43 years old she is heart patient and taking ditide tab, now she is not getting menses Utrual cycle from last two months. We checked through I can pregnancy test it was negative with one bar. What to do? I am scared.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My wife is 43 years old she is heart patient and taking ditide tab, now she is not getting menses
Utrual cycle from l...
Hello lybrate user your wife's age is 43 years her menses may be delayed due to premenopausal symptoms some women's may get menopause before 45 years so don't be worried to much about her period it will come.

What does single line and double line represent in prega news test. Which line represents for pregnancy.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist
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What does single line and double line represent in prega news test. Which line represents for pregnancy.
Two lines represent positive for pregnancy, one line is negative. An early pregnancy looks like 1 dark and 1 faint line.

Vipasana - See The True Nature Of Things

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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A number of health problems are rooted in mental instability. Frequent bouts of anger and frustration can lead to stress and related problems. One of the most efficient ways of dealing with this instability and stress is meditation.
Vipasana is an ancient meditative technique that promises to allow a person to see the true nature of things. In Buddhist tradition, it literally translates to insight to the true reality of nature namely impermanence, suffering and the realization of non self. It focuses on self observation and the connection between mind and body and aims to eradicate mental impurities.
Vipasana meditation can be broken down into four stages.
Discovering Vitakka and Vicara: The first stage of Vipasana explores the connection between body and mind. This is done by concentrating on inhaling and exhaling and the feeling of air passing over the skin in front of the nose. Vitakka and vicara refer to the concentration and thought required to feel the connection between mind and body.
Disappearance of Vitakka and Vicara: In the second stage, the connection between mind and body is felt effortlessly. Thus, in this stage both vitakka and vicara fade away. This is known as anapana meditation and helps develop control over the mind.
Happiness: When a person reaches the third stage of vipasana, he stops focusing on emotions like pity, sadness, exuberance and only feels happiness. This frees the mind of negativity and hence purifies it.
Equanimity: The fourth and final stage is characterized by mindfulness and leads to clarity. At this stage, a person feels the desire for freedom and understands nature to be ever changing.
Vipasana is taught at a ten day residential program. Here, participants must adhere to a code of discipline that includes absolute silence and abstaining from any form of communication, sexual activity and substance abuse. Participants are taught the basics of the meditation technique and how to practice it but to benefit fully from it, regular meditation is necessary. Advanced vipasana students may attend 20, 30, 45 and 60 day courses to practice vipasana. An introduction to vipasana is also given to children in the form of short 3 day courses.
Ultimately, vipasana enables the practitioner to experience peace and harmony within oneself and with the rest of the world. It frees the mind from craving and hence also helps people abstain from social evils like stealing and killing. Thus, vipasana has the capacity to change minds and character and helps practitioners lead fulfilling, healthy lives.
Vipasana - See The True Nature Of Things

Hi i'm 33 yrs old lady i've stretch marks on my tummy which looks very weird whenever I wore saree this occur after my first baby delivery who is now 10 yrs old is it possible that now without surgery it will gone.

Advanced Aesthetics
Ayurveda
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Both men and women are susceptible to stretch marks, particularly on the thighs, hips, arms, buttocks, abdominal area, and lower back. There are several causes of stretch marks, including: genetics: women are more likely to get belly stretch marks if their mother, for instance, had stretch marks after pregnancy. Significant weight gain and loss: your skin stretches as your weight fluctuates, sometimes resulting in stretch marks. Puberty: growth spurts during puberty often result in stretch marks as the skin is unable to keep up with the body's rate of growth. Bodybuilding: rapid development of muscle mass may stretch the skin beyond its limits. Laser stretch mark removal during a laser stretch mark removal procedure, a beam of light removes thin layers of skin around the stretch marks. The excimer laser is uniquely effective for this procedure. Surgical stretch mark removal surgical stretch mark removal is the only effective option for the complete and permanent elimination of stretch marks. Other stretch mark removal treatments cosmetic dermatologists offer a variety of non-surgical alternatives for treating stretch marks. Popular and effective options include chemical peels, microdermabrasion, and blue light therapy. These are good options for patients who want to avoid surgery, home remedies stretch marks can make you feel self-conscious and uncomfortable about your appearance. Fortunately, there are several natural ways to reduce the appearance of stretch marks. 1. Castor oil castor oil, which is used in the treatment of a number of skin problems such as wrinkles, age spots, moles, dark spots, fine lines and pimples, can also be used to get rid of stretch marks. For treatment consult privately.

I had ipill within 15 minutes and having a lot of side effect what should I do also I have missed my period for more than a word Doctor please tell in detail please help.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I had ipill within 15 minutes and having a lot of side effect what should I do also I have missed my period for more ...
Hello, if there was no bleed following ipill and its been a week mor ethan missed period then you may be pregnant, get a serum beta hcg test done.

Sir Muje ya btaye ki agr unprotected sex kre apni wife ka sath BT sperm ko hum bhar chor de jaise hi aye ho kch tym phale kya is case ma Meri wife pregnant hogi ya nhi? Ya phr ma use unwanted 72 nhi Dani pde pls btaye muje ap.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Sir Muje ya btaye ki agr unprotected sex kre apni wife ka sath BT sperm ko hum bhar chor de  jaise hi aye ho kch tym ...
Hello, there are no chances of pregnancy with the withdrawal techniques unless there has been no pre cum release.

I am 36 week pregnant. Foetal weight 2340gms. Scan report shows cord seen once around the neck. Is it risk? Is there any problem for my baby. How to prevent it?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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I am 36 week pregnant. Foetal weight 2340gms. Scan report shows cord seen once around the neck. Is it risk? Is there ...
hi lybrate user, if it is loose loop of cord around neck then you should not worry. you should be careful about fetal movements and get color Doppler done to understand fetal well-being.

My sis. Age 13 often have a habit of sudden fall down and become unconscious for some time. She have normal BP . So is there any solution for this. Pls help.

BHMS
Homeopath
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My sis. Age 13 often have a habit of sudden fall down and become unconscious for some time. She have normal BP .
So i...
Hi, seems to be a case of postural hypotension. Orthostatic hypotension, also known as postural hypotension, orthostasis, and colloquially as head rush or dizzy spell, is a form of low blood pressure in which a person's blood pressure falls when suddenly standing up or stretching. The symptom is caused by blood pooling in the lower extremities upon a change in body position. It is quite common and can occur briefly in anyone, although it is prevalent in particular among the elderly, and those with low blood pressure. Orthostatic hypotension is caused primarily by gravity-induced blood-pooling in the lower extremities, which in turn compromises venous return, resulting in decreased cardiac output and subsequent lowering of arterial pressure. Medication: give her homoeopathic medicines - five phos and alfaalfa tonic - both 3 times a day daily for a month. Revert.

Happened to have sex without protection, took I pill after 65 hours now periods r delayed by 3 days. Took home test around 10 pm using I-can and got the result as negative. Do we need to wait r how should we move on. Now she is pregnant can we wait for periods.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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Happened to have sex without protection, took I pill after 65 hours now periods r delayed by 3 days. Took home test a...
Hello- If you not faced vaginal bleeding after the consumption of I pill, you have fair chances to get pregnant. Urine pregnancy test comes positive after ten days of missed period so repeat the test next week to get confirmation.

I am pregnant with 32 week my blood group is O negative and my ICT report is negative. My thyroid report is T3 = 2.11 T4 = 13.80 Tsh 3rd gen. = 4.31 Iam taking 75mg thyroxine tablet from first trimester so please advice me correct dose of medicine according to my report.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist
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I am pregnant with 32 week my blood group is O negative and my ICT report is negative. My thyroid report is T3 = 2.11...
Pls continue your thyroid at this dose. At this gestational age its ok. Get ict repeated after two-three weeks again. Try not to go post dated for delivery.
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