Dr. Bal Ram Gupta

That means u r allergic to something. Start tab. Allegra-m at bed time and do warm saline gargles in the morning.

Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice. Yes diet control and will help to decrease weight.

Hello, one of the products which they have has 80 plus % protein, is a good product. But it is too expensive. There are similar products giving 80 plus % protein at less than 50 of cost. Other products like multivitamin and calcium have too many ingredients are excessively expensive. Those can be taken by a person with diabetes.

Hey lybrate-user nothing to worry in summers some people get nasal bleeds. Just that apply ice packs over the nose. When bleeding occurs do not lie down instead sit lean forwards pinch your nose for 3-4 min. Bleeding shall stop than apply cold compression over the nose.

None. Your immunity is your best protection keep it high by living a life according to Naturopathy principals.

Hello lybrate-user. Hair fall up to 50 strands a day is normal. Keeping scalp clean free of dandruff by rinsing regularly. Sweat also causes dust to accumulate. Oiling your hair regularly helps from falling. Everything is connected to your state if mind tat is mood and the food ibtaje including water intake. Hair folicle is natural part of our scalp and it is very important to immediately take assistance to preserve the natural resource. The food which helps in boosting your vutamin and calcium will help your hair griwth and your entire body will respond positive.

Don't worry, cut down on smoking or if possible stop it. Start detoxifying your body now - Exercise daily and take some detoxifying agents - Wheat Grass, Apple Cider Vinegar, GreenTea, Giloye Ras, Gooseberry Juice etc. Daily pranayam will help clear mucus within a week but make sure you don't smoke much again.

Follow health advises given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food(If No drug allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 5. steam inhalation carefully by steam inhaler twice a day for 2-3 days Get your CBC test done and review with reports

Hello, you need to take step-up height increaser powder, 1 spoon with water in morning and another spoon with water at night before sleep. This is definitely going to help you.

Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.

For hair fall solution, we have to stop causative factors like improper diet acidity & gas more exposure to sun spicey sour n salty food to much curd day sleep lack of vitamins & other nutrients anger & stress due to previous illness etc. 1st try to avoid these factors use cow ghee & milk in diet avoid sour buttermilk & curd use trichup shampoos & medicated oil avoid direct sun & air take proper diet we generally start 3 treatment together 1. Medicine for root cause & hair tonic 2. Shirodhara with medicated oil 3. Nashya tretment. We are offering internal ayurveda medicine package. External treatment you should do in nearby ayurveda panchkarm centre.

hello sir . do stretching exercise alternates days.have small and frequent meals.take milk nd milk products.take protein diet. don't skip your breakfast specially and meals.take plenty of fruits.take plenty of fluids.take lemon water,coconut water,aloe Vera juice,amla,dates,khajur,roasted channa, dry fruits.

Dear lybrate user, she can try biochemic kali phos 6x tablets to get rid of your depression. She should take 4 tablets, thrice daily, with a cup of lukewarm water.

Dear , the best method to improve your concentration, memory power and recollection etc is to use your brain creatively again and again. Doing number puzzles, creative hobies like painting, games like chess etc can sharpen your brain and improve concentration. Exercise plays an important part in sharpening the brain and in many aspects of memory. Nutritious food including green vegetables, fruits, nuts, cereals and pulses are beneficial. Alcohol, nicotine, drugs, coffee, red meat etc are not that good for sharpening brain and memory power. Being happy and cheerful also contributes positively. You may ask a private question to me for more information. Take care.

Take mineral drop 6 drops twice a day with 1 glass of water. Cap. Vit.E 200 mg twice a day for 30 days. Use hair oil minoxidil . eat green veg., dry fruits, coconuts oil also can use. Avoid stress. Checkup thyroid profile. Vit. E, vit. B12, ..

Hello, There are 2 types of stuttering one is caused by anxiety and other by injury to head. If you started suffering from stuttering after head injury you can consult a neurophysician and a speech therapist online or nearby. If the stuttering is caused by anxiety then you have to consult a speech therapist online or nearby your area. As to my best knowledge there are few people who claim that medicene reduces stuttering but in my practise I have not seen people benefitting with medicenes in case of stuttering due to anxiety. Regards.

Dear lybrate user, kindly note that if you indulge in sexual relation after an interval of minimum 7 days then you are bound to discharge quickly during intercourse but that does not imply that you have any disease. It occurs due to loss of control of the muscles of penis. Normally it is seen that when a person does sexual intercourse daily he gains control over the muscles of penis & can stay longer during sex. You need to take homoeopathic mother tincture salix nigra q, 30 drops, thrice daily, after meals, in a cup of water to get rid of premature ejaculation. But before taking any medicine kindly notice whether you are having a second erection within 15 minutes of ejaculation for the first time. If you are not experiencing any erection within 15 minutes of ejaculation then you are surely suffering from erectile dysfunction. There will be a change of medication in this case. To get rid of erectile dysfunction you need to take homoeopathic mother tincture agnus castus q q, 30 drops, thrice daily, after meals, in a cup of water.

Hello Prolonged working on laptop/TV/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes sometimes watery eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses.

Aap apna pet thik rakhe gas ya kabj na banne de. Aur agar masturbate karte hai toh apko ye chodna padega. Porn movies na dekhe. Vyam jarur kare agar ho sake toh yoga bhi kare. Sath me ayurvedic medicine bhi le sakte hai result bahut jald or acha ayega. Wish you good health.

Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).