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Dr. Bajaj

Orthopedist, Delhi

500 at clinic
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Dr. Bajaj Orthopedist, Delhi
500 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Bajaj
Dr. Bajaj is a renowned Orthopedist in Paschim Vihar, Delhi. You can consult Dr. Bajaj at Dr Bajaj X ray & Fracture Clinic in Paschim Vihar, Delhi. Save your time and book an appointment online with Dr. Bajaj on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 44 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr Bajaj X ray & Fracture Clinic

A-1, Outer Ring Road, Meera Bagh-Paschim Vihar. Landmark: Near Sant Mark School, DelhiDelhi Get Directions
500 at clinic
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I am 57 years old and playing shuttle badminton. I am getting right shoulder pain. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
I am 57 years old and playing shuttle badminton. I am getting right shoulder pain. What should I do?
Hi I can understand your problem. Stop playing till pain subsides. Apply cold pack for 20 min. Thrice a day for 5 days. Physiotherapist can teach you exercises to help stretch and strengthen the muscles in your neck and shoulders. Do reply for specific treatment plan. Wishing you a good health.
1 person found this helpful
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I have a serious heel pain for last 7 days. This occur mainly when I got up from bed in morning and after sitting for a long time when I stand up there is pain in my back also.

MPT, BPT
Physiotherapist, Noida
I have a serious heel pain for last 7 days. This occur mainly when I got up from bed in morning and after sitting for...
Stretch calves. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
1 person found this helpful
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I have been diabetic since 1997. For the last year n a half I have numbness in my toes although my diabetic control is fair.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It is because of diabetic neuropathy. Any way take caldikind plus (mankind) 1tab odx10days epineuron sr 150mg 1 tab odx 10 days. Contact me again for follow up.
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While playing cricket we throw balls but while throwing I don't feel power in that and after throwing the shoulder pains a lot for e.g. As if my should is cut down. That kind of pain. I thought of resting for a month will take care but still it has not and now it is being more than 2 months. Need help as to how I can get my shoulder working as normal.

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist, Bangalore
While playing cricket we throw balls but while throwing I don't feel power in that and after throwing the shoulder pa...
Firstly you should start with active exercises for shoulder in slow motion. Do the strengthening exercises for all your muscles of the shoulder. Then you should do stretching and make sure you gradually progress to light weights. These are resisted exercises which will help you to build up strength. Shoulder is a very important joint in the body as it can perform a lot of movements. Do not ignore the exercises make sure you do these exercises everyday at twice a day. Infact a physiotherapist can help you to to train you with the exercises because your a player you do it the right way so that you can get back onto the field soon. Important notice kindly take rest during your sessions of exercises atleast for 10 days because doing the exercises can cause a little pain and then when you go back to the feild and play and exercises the pain will not reduce. Kindly follow the instructions. Thankyou.
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I am pregnant and have back pain since a week. Its my 5th month. What should i do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am pregnant and have back pain since a week. Its my 5th month. What should i do?
Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.
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My bones are very week, can I strong that because it will be harmful for me in future.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gwalior
My bones are very week, can I strong that because it will be harmful for me in future.
Take tab asthiposhak daily morning and evening time daily use if you want more better treatment consult me.
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My left hip was paining xray was taken doctor told nothing to worry hip has dislocated not much he had given medicines and told you will b k. But now my whole left side is painting my left leg joint is paining I can't walk properly.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My left hip was paining xray was taken doctor told nothing to worry hip has dislocated not much he had given medicine...
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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Got neck and shoulder pain. Can not move the head. Done MRI and findings: IMPRESSION:   Segmentation anomaly changes involving in cervical space with mild left sided convexity.   Reduced C2-C3, C3-C4 intervertebral disc spaces.   Small vertebral body height of C6 vertebra.   Degeneration at C3-C4 disc.   Bulge of discs at C4-C5 & C5-C6 levels causing nerve root compression, mild soft tissue spinal canal stenosis. ADV: 3D CT Reconstruction She is 15 year old Please advise the possible treatments. Many Thanks.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Got neck and shoulder pain. Can not move the head. Done MRI and findings:
IMPRESSION:
 
Segmentation anomaly changes ...
You have to go for Intermittent Cervical Traction and also you can do Interferential Therapy. Please consult the near by therapist for quick relief. Since you have pain for more than 10 years it is suggestible to go for cervical muscle strengthening exercises and also to use cervical collar to improve the contour of your muscle texture and to improve the cervical angle so that the posture is improved and it also gives you comfort and relieves the pain.
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I am having a leg pain from the last few years. Am still unable to get rid of it. I tried to have calcium tablet few times before. But does not work. Why this happen sir. Can you please help me doctor?

MPT, BPT
Physiotherapist, Noida
I am having a leg pain from the last few years. Am still unable to get rid of it. I tried to have calcium tablet few ...
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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