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Dr. Badrinath Prathi

Physiotherapist, Delhi

750 at clinic
Dr. Badrinath Prathi Physiotherapist, Delhi
750 at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Badrinath Prathi
Dr. Badrinath Prathi is a renowned Physiotherapist in Rohini, Delhi. He is currently practising at Aum Badrinath Dental & Physiotherapy Clinic in Rohini, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Badrinath Prathi on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 43 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi
Professional Memberships
Member Indian Association of Physiotherapy

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#10/27, No.4, Section-8, Rohini, N.D.-85. LM: Near By Swimming Pool, DelhiDelhi Get Directions
750 at clinic
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I am suffering with back pain. Once I sit suddenly I could not stand. Please write the reason and consult me best.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am suffering with back pain. Once I sit suddenly I could not stand. Please write the reason and consult me best.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
1 person found this helpful

I am 36 years old. I feel a scram type muscle pain on left back side just bottom the last rib. If you have any photo, I can point the position. I am suffering from the pain last few years but it takes minimum time. Then I pressed my left hand on that position.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I want to know your detailed clinical history, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. You can send me your clinical picture, relevant tests and medicines which you have been taking for existing problem. Do not hesitate to contact me if you need any further assistance.

I have knee problem. It is not continue. I face the pain at knee when go to down by stairs.

MS - Orthopaedics
Orthopedist
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I have knee problem. It is not continue. I face the pain at knee when go to down by stairs.
Hello lybrate-user. From your symptoms I suspect you to have early wear and tear behind your knee cap bone. I would suggest you to avoid complete bending of your knees, squatting and sitting on floor. Further you should do some gentle stretches of your hamstring and calf muscles (refer to internet)
1 person found this helpful

I am 18 year old and my both leg was fractured and now its paining and my back shoulder also pains and I am fat too and I want to lose all my fats.

MBBS, MS - Orthopaedics
Orthopedist
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I am 18 year old and my both leg was fractured and now its paining and my back shoulder also pains and I am fat too a...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. To loose weight: step 1-stop taking sugar & fat e. G. Ghee/fried stuff. Step 2 take a plate of salad before meals reduce no. Of chapatti gradually. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

Hi Doctor, I am 24 years old. My right leg got sudden pain 4 months back, I consulted doctor done MRI scan also, result was meniscus injury and knee dislocation. I am taking treatment from 4 months. Now suddenly my left leg is paining, I can not even walk properly. I tested blood, report came with R A and ASLO positive. Now I am feeling pain ankles and hands and also stiffness in muscles. What should I do and which doctor I need to consult. Please reply as soon as possible. THANK YOU.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hi Doctor,  I am 24 years old. My right leg got sudden pain 4 months back, I consulted doctor done MRI scan also, res...
dear friend, this disease in ayurveda is called Aamvat. for this you need to start few things. take light easily digestible food and Luke warm water to drink. try to avoid curd, urad dal ,etc. take tab Aam vatari ras 2 tab twice daily with Luke warm water. hot fomentation with warm sand in a cloth on affected area is also helpful. tell more about your medicine to guide further.
1 person found this helpful

I am a 50 year old female, I have my heel ache from past 1 month.What should I do?

MSPT (Master of Physical Therapy)
Physiotherapist
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Take physiotherapy and do ultrasound therapy do calf stretching and heel support Thanks and regards Dr. Ritesh kharnal b. P. T, m. P. T(orthopedic and sports physiotherapist) indore
3 people found this helpful

I am 47yr male height 5.7, wt 85 kg, all lab test ok, regular exercise, good diet. Even then bodyache and acidity problem give advice & solution.

MBBS, MS - Orthopaedics
Orthopedist
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Kindly lose some weight. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. IBUPROFEN 200mg OD & SOS x 5days BIO D3 MAX 1tab OD Do neck,Back & shoulder exercises It may have to be further investigated You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.

Dear sir I have problem with my back. I cant sit or stand regurally about 2 or more hours. If I do this, my back start paining hard. Please suggeat me.

BPTh/BPT
Physiotherapist
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Hello initially take following precautions 1) stop normal physical activity for couple of days. 2) apply hot water bag 3) do not do activities that involves heavy lifting or twisting of your back for few days 4) after 2 to 3 weeks, slowly begin to exercise a physiotherapist can give you personalized exercise plan. 5) avoid wearing high heals and lifting heavy bags 6) stop prolonge sitting or standing. Do reply for private consultation and detailed treatment plan do not ignore! wishing you good health!

I am 52years male I have seviar back pain in the morning when I get up.

MS - Orthopaedics, MBBS
Orthopedist
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Backache is the commonest ailment. Donot worry, rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan.
1 person found this helpful

I suffer from cold once in every 3 months. My back is also very sensitive. I suffer from back ache if I sit continuously for 3 hrs. Kindly malyse the reason for cold.

MBBS, MBA (Healthcare)
General Physician
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I suffer from cold once in every 3 months. My back is also very sensitive. I suffer from back ache if I sit continuou...
Cold is due to allergic response to cold virus. Avoid cold exposure. Apply volini gel on back. Maintain correct posture.

I am 32 year old female, I have suffered back pain for last 2 months, here I have to inform you in my residence cell tower is there below 100 mtrs, it was any problem from cell towers.

MBBS, MS - Orthopaedics
Orthopedist
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Stiffness in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan. I do not think that cell towers can cause it.

I am 30 old male and have backache for last 3 years. I have used pain ointment nd pain relief medicine but nothing affect.

BPTh/BPT
Physiotherapist
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I am 30 old male and have backache for last 3 years. I have used pain ointment nd pain relief medicine but nothing af...
Back exercises. Many people go to physiotherapists with back pain. Here are two exercises that help to relieve pain and reduce stiffness in the back: •Dear, 1. Lie on your back with both of your legs straight. In this position, bring your left knee up close to your chest. Hold this position for 10 seconds. Return your leg to the straight position. Repeat with the right leg. •2. Stand up with your arms on your side. Bend to the left side while slowly sliding your left hand down your left leg. Come back up slowly and relax. Repeat with the right side of your body.

I have a neck pain on the right side of my neck normally. The problem is it just not only pains, but also gives me an embarrassment sometimes by forcing itself to turn to one side. Meaning, my chin area moves towards the left and the forehead towards the right. Other words, my head and neck slightly slants towards the right (one side) and this happens only at times when I am very cautious of being noticed or even when I go for a hair cut. My barber aligns my head to the position he wants me in, for few minutes, but I am unable to hold it for long. It automatically forces and turns to one side. This is one occasion. The others are when I have a discussion with my Director of the Company where I work. I become so conscious about my neck, that even if I try turning and aligning it back to normal, I am unable to do so. Usually If I am nervous, I think this keeps happening. It is something to do with not just my neck or back. I guess, its something to do with the set of nervous from the upper shoulder to the head upwards from behind my right ear. I have tried my best to explain. In case if any other information is required, I can probably take a video when it happens and post the same. Its quite embarrassing for me, so I humbly request your suggestions or guidance accordingly.

BHMS
Homeopath
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I have a neck pain on the right side of my neck normally. The problem is it just not only pains, but also gives me an...
This is a nervous debility/problem You need to do a MRI of brain to rule out any tumor, etc. Take Aconite 30 - thrice daily 4 pills for next 2 weeks and give me a feedback.

Hi Sir, My right leg side bone is fractured, before 50 days. 15 days I put plaster, after that I walked slowly. Still I have pain on the fracture area. My duty is in sales, I have to walk more and driving. What I will do?

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist
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Have a orthopedics consultation with fresh x ray for assessing bone union, tenderness or pain means its not healed yet and may need support.

I am 28 year old I have a pain in my backbone.

MS - Orthopaedics, MBBS
Orthopedist
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Backache is the commonest ailment. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Don? t ignore, lest it becomes starting point of a major problem.
1 person found this helpful

I am a 27 years old male. I have back pain.

MS - Orthopaedics, MBBS
Orthopedist
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I am a 27 years old male. I have back pain.
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again. Contact your family doctor or nearest hospital for emergency help.

I am a 37 years woman and am well overweight. I weigh 80 kg . I have hypothyroid and have everything else associated with it. I am quite used to all of that. My concern at the moment is to bring down my weight since I have constant pain in my legs . Especially my calves .Also the pain is particularly in the back of the knee area. I can feel tightness in the leg muscles. Who should I consult and how can I get rid of the weight and the pain in my legs.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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I am a 37 years woman and am well overweight. I weigh 80 kg . I have hypothyroid and have everything else associated ...
Lybrate-user, are you on treatment for hypothyroidism? if not then start it immediately, with thyroxine. Dose will depend upon body weight, t4 & tsh levels. Once adequate dose is taken all symptoms will be in check. Plus you also have to avoid soy beans, soy containing products, cabbage, cauliflower, broccoli, radish, peanuts, mustard & coffee. Consume good deal of green vegetables, salads & fruits. Use whole grain flour for chapati & roti. Avoid bakery items and items made of maida. Exercise daily for at least 1 hour. If you have any doubts please come back. J.
2 people found this helpful

I am above 80 and recently I am feeling loss of muscles in my body and pain in shoulder and in right hand, in middle fingers of both hands. Kindly suggest some expert Dr. Specialising in this field, so that I may contact him. Please reply soon. Thanks.

MBBS
General Physician
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I am above 80 and recently I am feeling loss of muscles in my body and pain in shoulder and in right hand, in middle ...
Apart from taking symptomatic treatment I will suggest you to take injection vitcofol 2 cc intramuscularly every alternate days for five pricks over the buttocks through a health professional.

Right side hip pain my delivery is cesarian. Severe work means the pain started. Am working in office sitting 8 hours continuously pls give a relief dr.

BHMS
Homeopath
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Right side hip pain my delivery is cesarian. Severe work means the pain started. Am working in office sitting 8 hours...
You need to do morning walk daily for at least 30 minutes. I also suggest you do not sit too long at a stretch - keep changing your position. At lest after 2 hours rise from your seat for 2 minutes and then again sit and so on. Take mag phos 200 - thrice daily 4 pills for next 2 weeks. Give me a feedback.
1 person found this helpful
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