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Dr. Babu Raam

Ayurveda, Delhi

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Dr. Babu Raam Ayurveda, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Babu Raam
Dr. Babu Raam is a trusted Ayurveda in Nand Nagri, Delhi. He is currently practising at Babu Ram Sharma Charitable Society in Nand Nagri, Delhi. You can book an instant appointment online with Dr. Babu Raam on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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H No. 329, Mandoli Extention, Gali No-9, Nand Nagri. Landmark: Opposite Nand Nagri Bus Depot & ITI College, DelhiDelhi Get Directions
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I have dark circles from 10-12 yrs of age. I am 20 now what can i do to get rid of them. If not naturally then any medication ?

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Hi if u are worried only about the dark part there are medicines. You may try avarta under eye cream for 3-4 weeks. Once you stop the condition will be same. But if you have hollow set eyes, creams wont help much, you may need fillers.
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I am getting pimples on my face I have tried lots of creams but they didn't stop getting of pimples can you help me for this.

CGO, BHMS (Silver Medalist)
Homeopath, Noida
I am getting pimples on my face I have tried lots of creams but they didn't stop getting of pimples can you help me f...
Hi, Acne is a skin condition that occurs when your hair follicles become plugged with oil and dead skin cells. Acne usually appears on your face, neck, chest, back and shoulders. Acne is of various types: Whiteheads (closed plugged pores) Blackheads (open plugged pores — the oil turns brown when it is exposed to air) Small red, tender bumps (papules) Pimples (pustules), which are papules with pus at their tips. You can control mild acne with basic skin care: 1) Use a good facewash like clean and clear or Himalya neem. 2) Use antidandruff shampoo if acne are localized on your forehead. 3) Do not pick at your acne or they might leave scars. 4) Keep your hair cut short so that they do not fall on your forehead. 5) Drink 8-10 glasses water daily. 6) Destress yourself as stress is a known trigger for acne. If above does not help, you may revert back for my homoepathic acne package.
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I had an accident in which there was a minor head injury. Hairs at the injured lost have permanently lost. How can I grow them again.

BHMS
Homeopath, Lucknow
I had an accident in which there was a minor head injury. Hairs at the injured lost have permanently lost. How can I ...
after healing of injured area there is fibrosis & absolute loss of hair follicles.so there is no medicnes . only by some surgical procedures u will be able to cover that area by hairs.
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I have throat pain when I speak pls suggest me a solution and also I have numbness in my legs.

BHMS
Homeopath, Delhi
I have throat pain when I speak pls suggest me a solution and also I have numbness in my legs.
Hello,you can take homoeopathic medicine Belladonna 30 ( 4 drops in little water) and take it three times in a day for 2 days and revert. Gargling with lukewarm water twice a day will also give you relief.
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I am having too much back pain all the time. And i think its due to my work because from morning to night i have to sit only due to this, there is a pain in my back. Kindly tell me solution about this. I am very fed up with this. Even in night im not getting proper sleep due to this pain. Please suggest me what to do? My age is 23 only.

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Dear Dilip, first you be relax, keep all the tension worries a side. think about whole day work, you do you observation of your small activities. see in which positions you are having much pain? try to avoid that. Take some ergonomic advice. Keep one small pillow just beneath your buttocks, if your curvature of spine has changed, then you will get good relief. just do warm water pouring. Give maximum rest to your back muscle but dont avoid your activities of daily living. Just do with pace with slowness. Dont do forcely.
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I am suffering from asthma. can you please tell me what to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Take 11 guava leaves, 11 black pepper, 1 cup milk and one cup water. Put all of them in pot and boil it well, when it reduced to one cup, drink in empty stomach. Take this daily for at least six months or a year. Boil cumin seeds in water and inhale the steam. It helps dilate the bronchial passage. Take 5 gm of ginger, black pepper, cardamom, clove, cinnamon, turmeric and 30 gm of sugar. Grind the mix to a powder. Take half to one teaspoonful and mix it nicely with honey. Take it twice a day
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I have pimples its not big its in small size But its all over on my face please suggest some cream or medicine for it.

MD - Homeopathy
Homeopath, Aurangabad
I have pimples its not big its in small size But its all over on my face please suggest some cream or medicine for it.
. Take following homoeo medicines berberus aquifolium Q 30 ml Sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash Dr. raj bonde.
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What's the treatment of cervical & anxiety neurolysis. I'm suffering from this sickness last 2 year. I'm only 20 year old. Please suggest some thing sir. Thank you.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
What's the treatment of cervical & anxiety neurolysis. I'm suffering from this sickness last 2 year. I'm only 20 year...
Relax sleep on a hard bed with soft bedding on it. Spring folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Valium 5mg at bed time x10 do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
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How can i loose my belly fat?

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist,
How can i loose my belly fat?
Top 10 super foods to reduce belly fat 1. Almonds 2. Watermelon 3. Beans 4. Celery 5. Cucumber 6. Tomato 7. Avocado 8. Apples 9. Tart cherries 10. Pineapple.
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Hi doctor. Am having allergic rhinitis since last 5 years. Am from last summer am suffering from facial skin problem. Red rashes coming on face. Am taking tab almax for allergic rhinitis. Then the red rashes of my face getting cure. When I stop almax again it is coming on face. What is dis connection. And sugest me treatment. Thanx.

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Gandhinagar
Hi doctor. Am having allergic rhinitis since last 5 years. Am from last summer am suffering from facial skin problem....
Nasal Allergy: It is very common now a days…it is of two types –Seasonal and perineal. Seasonal allergic rhinitis occurs according to changes in atmosphere . Antihistaminics and decongestants can help you.
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Sir I am 30 years old from bulandshahr u.p.& my weight is 83 kg which I gain during pregnancy & I am doing exercise etc. Taking more water & fat free food like salad, fruit,toned milk, & green vegetables. Now after 2 years I loose only 2 kg. I belong low medium family. please tell me medicines. Help me.

BAMS, MD (Panchkarma)
Ayurveda, Mumbai
Sir I am  30 years old from bulandshahr u.p.& my weight is 83 kg which I gain during pregnancy & I am doing exercise ...
Hi thanks for writing. According to your height your weight should be 54 kg you have to loss 17 kg weight only. Do not worry its not a big target you can easily loose this 17 kg weight. First we have to find our reason of your weight gain. There are so many reason for weight gain. You have to remember one thing avoid dieting for weight, cause dieting will help you loose some weight but after some period you will put on double weight. Tips for weight loss. 1. Try to take our research oriented holistic medicines for assures, fast and permanent weight loss. Without surgery, without gym, without crush dieting, with out side effect. People are loosing up to 10 kg weight per month. 2. Take 1 glass warm water with lemon. 3. Eat plenty vegetable and fruits. 4. Eat 5 to 6 servings of food per day. 5. Drink 10 glass water per day. 6. Avoid deep fried, cold drinks. 7. If your non vegetarian you can eat egg, fish, chicken in limited quantity. 8. Avoid hormonal treatment, steroid.
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Please tell me how reduce my weight due to my heavy weight various problem occurrence.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Please tell me how reduce my weight due to my heavy weight various problem occurrence.
Hye, Thanks for the query. Firstly it is important to understand that weight /fat loss involves sensible eating. You have to eat the right foods at the right time. Eat small but frequent meals. Take a glass of lime water 10minutes before meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips.
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Dear sir I have a problem that my hairs are losing from my head this will from one month and some times it is more and more now I am not using shampoo and soap but this problem will not be cover up so please give some tips to cover from this problem. Thank you.

BHMS
Homeopath, Faridabad
Dear sir I have a problem that my hairs are losing from my head this will from one month and some times it is more an...
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
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I m faiz ahmed age 34. I have few 2mm stone in my left kidney and 3mm in vuj left. Please advice me.

Felllow in Endourology, MCh Urology, MRCS, MS, MBBS
Urologist,
I m faiz ahmed age 34. I have few 2mm stone in my left kidney and 3mm in vuj left. Please advice me.
Hi, all these are small stones which can be effectively treated with medicines. Vuj is the junction between ureter and bladder. This stone is treated with a group of drugs called alpha blockers and the kidney stones can be treated with drugs to reduce calcium and uric acid and increase potassium & citrate in urine. Please get prescription from your local urologist. Wish you a good health
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I am 36 years old. I have joint pain from past 15 years. Specially in right ankle. In beginning it in all joints but now its in right ankle and mild in right knee. I request you to kindly suggest me what should do.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
I am 36 years old. I have joint pain from past 15 years. Specially in right ankle. In beginning it in all joints but ...
you have to check your uric acid level. try ice packs and simple stretching exercises and if they dont help then you will need an ortho consultation
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I have white colour (sihuli) on by body. It is from 4-5 years. I have no problem from it but it is looking white that's no good. I eat homeopathy medicine but it has no any effect.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have white colour (sihuli) on by body. It is from 4-5 years. I have no problem from it but it is looking white that...
.Homoeopathy has good treatment for your problems without causing adverse effects. To start with, take Arsenic alb 30—once daily in the morning and give feedback after 7 days.
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My mother is aged 54yrs. she is having pain on both hands elbow. On the joints of the hands inside there is swelling. Why it is happening like that. What is the treatment for that?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
It might be of rheumatoid arthritis otherwise of some pathological reasons for pain do consult musculoskeletal physiotherapist and take ift and vacuum therapy treatment for 12 days and give hot water and cold water fomentation thrice a day for 7days of 15 minutes duration each time or can consult me in private via lybrate for further information
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Sir sometime ago I have 65 but now a days I have 85 kg weight so how it possible.

MSc
Dietitian/Nutritionist, Chandigarh
Sir sometime ago I have 65 but now a days I have 85 kg weight so how it possible.
Hi - incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.
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Health Quote of the Week

MD, MBBS
Dermatologist, Chennai
Health Quote of the Week

Include AHAs and BHAs in the form of cleansers or moisturizers to erase discolorations and imperfections.
 

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I am 30 year old female and if have backache and neck pain for past 4 months. As iam working in computer for at least for 8 to 9 hrs. When in rest it was ok. But if strained again pain starts. What should I do now? Should I continue my job or shall I change to teaching filed. please advice.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 30 year old female and if have backache and neck pain for past 4 months. As iam working in computer for at least...
Exactly you problem is a postural problem and it is upto you to decide your future as in present conditions you will frequently go through such stiffness and pains Homoeopathic medicine SPONDIN ( R.S.BHARGAWA) Drink 20 drop in 20 ml fresh water 3 times daily for one week.
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