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Dr. Babu Raam

Ayurveda, Delhi

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Dr. Babu Raam Ayurveda, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Babu Raam
Dr. Babu Raam is a trusted Ayurveda in Nand Nagri, Delhi. He is currently practising at Babu Ram Sharma Charitable Society in Nand Nagri, Delhi. You can book an instant appointment online with Dr. Babu Raam on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Babu Ram Sharma Charitable Society

H No. 329, Mandoli Extention, Gali No-9, Nand Nagri. Landmark: Opposite Nand Nagri Bus Depot & ITI College, DelhiDelhi Get Directions
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I am at 18. My weight is 69 kg and height is 168 cm. I am trying to lose weight.What should I do ?

Post Doctoral Fellowship in G I Surgery, MS - General Surgery
General Surgeon, Panchkula
Cut down on cereals and potatoes and sugar, and alcohol and take regular exercise, 45 min of walking at least three times a week.
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I am suffering from Narcolepsy. Excessive sleepiness daytime which is uncontrollable. As a result feel tired fatigue & blurred vision. What type of doctor I should visit or if there is any home remedy for it?

DHMS (Hons.)
Homeopath, Patna
Hello, Narcolepsy  is a long-term neurological disorder with decreased ability to regulate sleep-wake cycles. People with narcolepsy feel very sleepy during the day and may involuntarily fall asleep during normal activities. You need to tone up your nerves to ease your Narcolepsy, opting meditation to reduce stress and to calm your nerves. Tk, plenty of water to hydrate your body eliminating toxins. Your diet be easily digestible to avoid gastritis. Tk, homoeopathic medicine:@ Gelsemium 30-6 pills, thrice. Avoid, alcoholic intake, Nicotine, caffeine. Tk, care.
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Hi, I am 22 male suffering from acne on my face. I have been using a cream called clindac A as suggested by a close friend. But still the problem is not resolved. Apart from this I have a cyst in my underarms where sometimes it swells and puss comes out with blood. I dailybath with hot water. Any suggestions?

MD - Dermatology , Venereology & Leprosy, Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Udupi
You apply Peroduo cream at bedtime daily for one month, Dermadew Acne soap once daily for one month and LSDEW soap in underarms daily at bath.
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Hi i am 60 years, urge to urinate again and again, prostate size 45 ml. Hba1c 6. 45.

MBBS, MD - General Medicine
General Physician, Delhi
What is your fbs ppbs urine routine report, you can start t. Silofast 8 mg 1 tab daily review on private chat with reports.
1 person found this helpful
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Sir I am having a knee injury there is swelling.I have done my x ray but there is no problem.I think its a veins problem.Suggest me a proper solution.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
It might be ligament or meniscus problem. Wait for few days. If it doesn't get better, visit knee surgeon. Dr Prashant Parate. Shoulder and Knee specialist.
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I have to much hair loss from last 3 years. What can I do to stop hair loss please suggest me some medicine or oil to stop hair loss or any ayurvedic medicine.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
Hair fall caused by stress lack of proper nutrition use of hair cosmetics dyeing of hair any scalp diseases after acute illness androgenic alopecia certain medications take nutritious food reduce your stress by taking rest, meditation, playing outdoor games use good conditioning shampoo wash your hair properly at least twice a week use mild shampoos use anti dandruff shampoo to clear dandruff take preventable therapy for for baldness in androgenic alopecia.
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I have very much ache in my back bone. All aperiodic medicine as well as natural medicine, oil, etc tried but no relief. Can not sleep without a pillow kept under the backbone. please provide any help for dissolution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am having pimples in my face. How to get rid of it how to clear the pimples and how to make it oky.

BHMS
Homeopath, Faridabad
Hi, Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
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I am working in a software company in result my weight has been increased from 65 to 75 kg sudden raise of 10 kg. What should I do know to reduce my weight.

BHMS
Homeopath, Delhi
Weight gain is a result of several different factors genetics, eatin g habits and lifestyle. Exercise is must fats should be reduced from diet. Research has revealed that diet rich in calcium helps reduce body fat. Calcium supress the hormones linked to body's fat storage. Take phytolacca berry q / 10 drops in 1/2 cup water twice a day / for a month and revert back.
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I have some problems in my mouth as a teeth are so early cavity problems. so, please help me.

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Hi For cavity you need to go for an x-ray. After that treatment plan can be decided. Either to fill them or RCT. Consult a dentist.
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I am 25 year old, female, I am getting severe headache at back along with it I have severe neck pain from more than 6 months. Only if I sleep and wake up in the morning it will be fine. What can I do for this

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your neck pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any radiating upper limb pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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I am experiencing a severe headache on the right side of my head. Close to my right eyes. The right eye and its socket too experience pain. I had a fever a week ago still the my nose is watery. Is it a cluster headache.

MD
Yoga & Naturopathy Specialist, Delhi
It could be infected sinus. Go on a fruit diet for three days. Drink one cup of spinach juice for one week. Apply hot fomentation for 10-15 minutes twice daily. Drink a lot of citrus fruit juice 3-4 times a day.
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I have skin problem. Some pimples on my face and pimple make my face spotty what should I do?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
You must take Ant. crud. 30 thrice a day three drops in water. It will be better if you explain more about the pimples like painful itching reddish pustular etc. so that proper homeo medicine can be prescribed. Do not rub or scratch the acne. Take plenty of water.
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I have a dark skin. My age is 20. And I m not a under taking any medication. So for dark skin which medicine I should take?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
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I am 23 years and I usually sleep late in the night at wakes up late in the morning and whenever I wake up I have this pain in my lower back. Can you tell me to come over this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. LIFE-STYLE CORRECTION 1) Correct your sitting posture. 2) Take small pillow or back rest for lower back. 3) Foot should rest to floor easily. 4) Take small break after 1 hr & walk few steps. 5) Do neck & upper back extension, give feedback after 4 days.
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My monthly period delay almost 6-8 days, last month its on 16th Dec now its not happen. What will be the reason or what i can do for that?

B.Sc, DBMS, BHMS, PGDCR, PGDHM
Homeopath, Kolkata
Tell me your age first. If you are going to manopause then it is normal. Otherwise you need treatment. Do a USG of pelvic organ and meet me. Dont worry
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I have morning stiffness in the low back area for almost 1 year, also when I get up after sitting it takes time for my body to get erect. Sometimes I cannot stand at one place for long time and I start having a tingling pain in my born thighs. Please suggest medicine. Seems to have become a chronic problem. Thanks .

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Morning stiffness is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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Urine Irritation Problem

MBBS, MD - Paediatrics, CRT in Autism
Pediatrician, Delhi
Play video

Why Urine irritation problem occurs?

3501 people found this helpful

I'm a male 27 years. 5 ft 7in but only weigh 45kgs. Also experience rapid hair loss. Suggest suitable tests to diagnose the problem.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take following medicine:- selenium 30 / 5 drops in little water twice a day for one month. Revert back after one month with feedback.
2 people found this helpful
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Sir than for guiding me, Another this I am facing is that, as you know I am cml patient, and also taking 400gm imitibe, I am also habitat of tobacco chewing + I also drink alcohol, in this stress I have been in this habits, in coming 1 or 2 years I also want to get married so please guid me to the right path so that in future I do not get in big trouble life.

C.S.C, D.C.H, M.B.B.S
General Physician,
YOu can get married after therapy is complete and I can give you stress relieving tips .Physical symptoms of stress include: • Low energy. • Headaches. • Upset stomach, including diarrhoea, constipation and nausea. • Aches, pains, and tense muscles. • Chest pain and rapid heartbeat. • Insomnia. • Frequent colds and infections. • Loss of sexual desire and/or ability. STRESS CONTROL There are many ways to tame your stress and keep it at bay. Here are 20 tips to tame your stress today, and keep the stress monsters at bay. 1. Perform diaphragmatic or deep breathing exercises. 2. Lie face down on the floor and begin breathing deeply and slowly, with your hands resting under your face. Do this for five minutes. 3. Sit in a reclining chair. Put a hand on your abdomen and a hand on your chest. As you breathe, make sure the hand on your abdomen is moving up and down rather than one on your chest. If the hand on your abdomen is moving you are breathing deeply and slowly. 4. Try progressive muscle relaxation or “deep muscle” relaxation. Progressively tense and relax each muscle group in your body. Learn the difference between muscle tension and relaxation. 5. Meditate. Use visualization or imagery to help you learn to be one with your thoughts. Sit quietly with your eyes closed, imagining the sights, sounds and smells of your favorite place, such as a beach or mountain retreat. 6. Exercise regularly or take up yoga. 7. Consult a psychologist about the use of biofeedback 8. Make time for music, art or other hobbies that help relax and distract you. 9. Learn to identify and monitor stressors. Come up with an organized plan for handling stressful situations. Be careful not to overgeneralize negative reactions to things. 10. Make a list of the important things you need to handle each day. Try to follow the list so you feel organized and on top of things. Put together a coping plan step by step so you have a sense of mastery. 11. Keep an eye on things that might suggest you’re not coping well. For example, are you smoking or drinking more, or sleeping less? 12. Keep a list of the large and little hassles in your day versus the major stressful events in your life. This helps you focus on the fact that you’re keeping track of and managing those as well as you can. 13. Set aside a time every day to work on relaxation. 14. Avoid using caffeine, alcohol, nicotine, junk food, binge eating and other drugs as your primary means for coping with stress. While they can be helpful once in awhile, using them as your only or usual method will result in longer-term problems, such as weight problems or alcoholism. 15. Learn to just say, “No” occasionally. It won’t hurt other people’s feelings as much as you think and is simply a method to be more assertive in your own life, to better help you meet your own needs. 16. Get the right amount of sleep. For most people, this is seven to nine hours a night. 17. Cultivate a sense of humor; laugh.
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