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Dr. Babu Raam

Ayurveda, Delhi

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Dr. Babu Raam Ayurveda, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Babu Raam
Dr. Babu Raam is a trusted Ayurveda in Nand Nagri, Delhi. He is currently practising at Babu Ram Sharma Charitable Society in Nand Nagri, Delhi. You can book an instant appointment online with Dr. Babu Raam on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Babu Ram Sharma Charitable Society

H No. 329, Mandoli Extention, Gali No-9, Nand Nagri. Landmark: Opposite Nand Nagri Bus Depot & ITI College, DelhiDelhi Get Directions
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I have a long time sleeping addiction. I sleep for 13 hours q day. I want to reduce my laziness and all. What to do?

MBBS
General Physician, Hyderabad
I have a long time sleeping addiction. I sleep for 13 hours q day. I want to reduce my laziness and all. What to do?
Hi lybrate-user as you are 19 years and feeling lazy, just go for complete blood profile because due to anaemia mostly you will get these complaints. Review to me with reports. Hope I answered your question, don't hesitate to ask me any questions if you have. Have a great day.
1 person found this helpful
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Hi my age 18 I have acne on my face .acne is just becomes again What should I do for ?

CME Course in Diabetes for Family Physicians, Certificate in Child Health , BHMS
Homeopath, Gurgaon
Hi my age 18 I have acne on my face .acne is just becomes again What should I do for ?
Drink 10-12 glasses of water everyday. Eat lots of fruits, vegetables, salads 2 hrs before meals. Avoid oily, fried and junk food. You can take homoeopathic medicines for acne.
3 people found this helpful
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I am suffering from gastric acidity and constipation and after meals I feel very heavy drowsiness.

Doctor of Medicine
Internal Medicine Specialist, Raipur
I am suffering from gastric acidity and constipation and after meals I feel very heavy drowsiness.
Take small frequent bland diet. No spices. Can take antacids and Ranitidine 150 mg twice a day for 15 days.
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Please give me answers in Hindi, my question is how I am make a beautiful and meri height badhe.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
Please give me answers in Hindi, my question is how I am make a beautiful and meri height badhe.
Tips to Increase Height. General Instructions: Proper Sleep: It’s a well-known fact that our body grows and regenerates tissues. -Taking a warm water bath before going to bed. -Regularly Exercise and engage in Sports. -Swimming is one of the best ways to increase your height. Remedial solution" EnsureTall" homeopathic medicines and" EnsureTall" syrup helps to grow your height, these medicines are time tested, safe and effective. Along with medicines you need to follow some simple steps mentioned below for better and quick results. Record your height before taking" Ensure Tall" remedy. Check again after 60 days. You will see results in 2 months. TAKE CARE.
1 person found this helpful
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Depression - Can It Lead To Hypertension?

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetology
General Physician, Bangalore
Depression - Can It Lead To Hypertension?

It seems dramatic in movies and television soaps to see depressed people having with a heart ailment, but there is sound scientific evidence to show a strong correlation between depression and hypertension. Read on to see how these two diseases are correlated. With the cases of both diseases on the rise and the age of onset decreasing, this is concerning.

Studies have shown that people diagnosed with depression (and/or anxiety) are three to four times more likely to develop hypertension as compared to people with normal moods. More than the condition per se, the associated habits and effects of these conditions leads to hypertension.

It is common to notice that people who are depressed would tend to smoke excessively, consume a lot more alcohol, poor sleeping patterns, and have eating disorders (binging). All these lead to atherosclerosis, leading to plaque accumulation in the blood vessels and reducing their thickness. This leads to reduced blood flow to vital organs, leading to more severe complications like stroke and heart failure.

Another correlation is the hormones that are produced when a person is depressed (or stressed). These hormones (from the adrenal glands) have a vasoconstrictor effect, thereby reducing hypertension. The body is also on constant alert with these increased levels of hormones, thereby increasing the strain on the vital organs. Hypertension is therefore one of the many side effects of depression. The good news, however, is that both these conditions can be managed easily. There are definitely changes within one’s control which will help control both, and improve the overall quality of life.

  1. Eat healthy: While depression does lead you to end up feel-good foods like processes and junk items, tell yourself not to give in. Eating healthy and the benefits will be there for you to see. Eat less of salt, sugar, and fats.
  2. Relax and take a deep breath: Consciously make an effort to relax every day, even for a short while, and take deep breaths. This could be during yoga sessions, meditations, or as a part of routine exercise, but this should definitely be a part of your daily routine. Just check with your doctor to ensure you are not doing something that would not suit your medical condition.
  3. Keep your life simple: All of us feel rushed all the time, but review your to-do list to see and remove unimportant items. You would be surprised at how easier life can be.
  4. Sleep tight: A good night’s sleep can make you feel a lot more relaxed and energetic.
  5. Become positive: Change your perspective towards a more positive side and see life change.

Both depression and hypertension can be drastically managed (even eliminated) by doing these simple steps. If you wish to discuss about any specific problem, you can consult a General Physician.

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I am a very thin boy of something 17 years and I am taking supplements for body growth and also joined gym but my body muscles are not growing even it is not showing any development I am really very afraid to this and wanted to know the real reason so please suggest me.

B.Sc Biochemistry, P.G Diploma in Dietetics
Dietitian/Nutritionist, Navi Mumbai
I am a very thin boy of something 17 years and I am taking supplements for body growth and also joined gym but my bod...
Hi lybrate-user please don't take stress. First of all get your thyroid and sugar levels tested and if they are normal then do pm me for a customised plan. But it's important to know about thyroid and sugar levels.
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I am 29 years old. I had vaginal yeast infection which has cured by taking candid v6 tablet for more than 6 months and syscan 150 mg. But now my vagina is very dry and have no desire for sex but in past I was fine. I feel discomfort during intercourse. Should I check hormonal test or take some kind of Viagra.

MBBS, DGO
Gynaecologist,
Take some vagina lubricant. Go for vaginal swab examination to rule out Candida infection. V -gel is good and you can use pure aloe Vera gel also. Drink lot of water.
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Hi my weight is less than it should be, please give me some advice to increase my weight. And also to how can I decrease my metabolism.

BHMS
Homeopath, Ahmedabad
Hi my weight is less than it should be, please give me some advice to increase my weight.
And also to how can I decre...
You take balance diet with good protein and homoeopathic medicine which help you increase your weight and health
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I aged 27 and having mild disc imbulge at L4 L5 in spine. Going through treatment and having medicines. Is there any permanent cure for this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I aged 27 and having mild disc imbulge at
 L4 L5 in spine. Going through treatment and having medicines. Is there any...
Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day. Avoid junk food. Spicy food. Fermented food. Tea. Alcohol. Avoid alcohol consumption. Do pranayama early morning.
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