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Dr. Babu Raam

Ayurveda, Delhi

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Dr. Babu Raam Ayurveda, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Babu Raam
Dr. Babu Raam is a trusted Ayurveda in Nand Nagri, Delhi. He is currently practising at Babu Ram Sharma Charitable Society in Nand Nagri, Delhi. You can book an instant appointment online with Dr. Babu Raam on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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H No. 329, Mandoli Extention, Gali No-9, Nand Nagri. Landmark: Opposite Nand Nagri Bus Depot & ITI College, DelhiDelhi Get Directions
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Hi doc my period is being late.I had unprotected sex with my partner than i took unwanted 72 within 15 hrs but than also as my period happen in 20 feb 2015 it was expected to be in 20 march 2015 but it late.Should i take pregnancy test ?

Vaidya Visharad
Ayurveda, Narnaul
Hello Dear,Periods occur when the egg formed during each menstrual cycle in the female body is not fertilized and hence ejected out of the reproductive system along with blood and several other tissue cells. The duration of each menstrual cycle is about 28 days Most women will experience their monthly period right from the time they are 13 to the time they are 50. For many women, their monthly period is nothing more than an annoyance; but other women may suffer some problems. Visit us at www.Malhotraayurveda.Com
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Sir. I am having very bad constipation and Back ache also. Is these two problems are connected to each other or what. And what should I do for constipation.

MBBS
General Physician, Cuttack
Sir. I am having very bad constipation and Back ache also. Is these two problems are connected to each other or what....
Severe backache can cause constipation.Try ispaguhl husk in the evening to soften stool.Take plenty of water ,green leafy vegetable,beans,fibrous fruit for constipation
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I'm using more skin brighting products but they cud not word would please suggest some skin Brighting cream.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I'm using more skin brighting products but they cud not word would please suggest some skin Brighting cream.
Take 1 tablespoon of milk powder and mix it with one tablespoon of honey, one tablespoon of lemon juice and half tablespoon of almond oil. Mix all the items well, make it a paste and apply it on your face and neck daily and wash after an hour. It will give you a perfect glowing skin.
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I am very weak my body is not good I am feel weakness in my body I am not eating food I don't know why.

BAMS
Ayurveda, Ambala
I am very weak my body is not good I am feel weakness in my body I am not eating food I don't know why.
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy
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If I use minoxidil solution and if I stop it after some time is there any side effects.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
If I use minoxidil solution and if I stop it after some time is there any side effects.
first use herbal life's shampoo / twice a week. this will make your hair very silky and shine. please revert back after 1 week.
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My mom age is 39 yesterday we came to know that she got diabetes. Before eating 141. After eating 265. What to do. What to eat? I am so nervous about her. Is it dangerous. What diet should follow.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
My mom age is 39 yesterday we came to know that she got diabetes. Before eating 141. After eating 265. What to do. Wh...
For a diabetic person, it is important to have proper diet suggested by the doctor, take prescribed medicines on time, have some daily exercise routine, and learn to manage stress. Please take her to a doctor. The doctor needs to check her other parameters as well and then will prescribe medicines and will suggest some life style changes. Diabetes can prove to be dangerous if the patient does not take suggested care. But there are people who are living with diabetes for over 30 yrs, who follow doctor's advice. Diabetes can be managed. You need not worry about it. But you must take her to a doctor and follow the doctor's advice.
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Feel like head is strained all the time. Seems too many things are running into it, not feeling relax. It also causes headache. Please tell me what should i do?

DHMS (Hons.)
Homeopath, Patna
Feel like head is strained all the time. Seems too many things are running into it, not feeling relax. It also causes...
Hello, you are obeased, try to reduce your weight by 10 kg, approx. Go for meditation to reduce your stress and to nourish your neurones to calm your nerve to to ease your mental distress. Tk, plenty of water to hydrare your body & regulate metabolism. Tk, homoeo medicine: @ ignatia 30-6 pills, thrice. @ five phos 6x-4 tbs, thrice. Ensure sound sleep for 6/7 hrs in d night. Avoid, caffeine, nicotine, alcohol, junkfood. Tk care.
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I am non vegetarian and over last 3 yr's my weight is 40 I need to gain weight can you plsss recommend me some duet plan to how to gain weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am non vegetarian and over last 3 yr's my weight is 40 I need to gain weight can you plsss recommend me some duet p...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.
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I'm 17 years old. Boy. For last days I'm having backache. What should I need to do.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I'm 17 years old. Boy. For last days I'm having backache. What should I need to do.
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Rule out diabetes. Any way it may be tried, --. Paracetamol 250 mg od & sos. X 5days. --. Caldikind plus 1 tab od x 5 days. --. Fomentation with warm water. --. Sleep on a hard bed with soft bedding. --. Avoid painful acts & activities. --. Do mild exercises for back. Kindly make sure, there is no allergy to any of these medicines. (contact family doctor, if needed). For emergency treatment visit nearest hospital. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again.
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Hello My problem is that, I feel very sleepy .I take 5-6 hours of sleep still I want to sleep at day time. Is there any problem in my body or anything else please help.

BSc
Ayurveda, Ujjain
Hello My problem is that, I feel very sleepy .I take 5-6 hours of sleep still I want to sleep at day time. Is there a...
It'due to weekness. Change food habites add in your daily food carbohydrates, proteins,vitamines, minirales,green vegitabales, salad,do arobic excersices, yoga,fast walking will help. Take dinner 2 hours before going to sleep. You take 1spoon salam pak in a cup of hot milk after breakfast end 1spoon after dinner for 1 month than consult me.
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I am having fever from one weeks and loose motion from the last two days? What should I do?

MBBS
General Physician, Mumbai
I am having fever from one weeks and loose motion from the last two days? What should I do?
Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports and For fever take tablet paracetamol 650 mg and For loosemotions drink ors solution and to stop the frequency of motions take capsule roko and Avoid spicy food in your diet and eat only curd rice or khichdi and if necessary we should take prescribed antibiotics
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There is black do not in my face piz tell the solution and I suffering with this from last 2 years.

BAMS
Ayurveda, Ambala
There is black do not in my face piz tell the solution and I suffering with this from last 2 years.
Follow these best tips to lightens and remove the dark spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.
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I want to lose my weight. How can I lose it easily? Please tell me about exercises for losing weight. I want tips for loosing weight. Please give me answer.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I want to lose my weight. How can I lose it easily? Please tell me about exercises for losing weight.
I want tips for...
Do exercise regularly.Eat small amount of food.Avoid fast foods as far as possible.Take watery vegetables,fruits.Use healthy fats small amount.Use lukewarm water.Drink lots of water specially before meals.Avoid smoking,alcohol.These are common but for more details consult me privately on Lybrate.
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I have a chronic pain in my back from 2008. It is a result of an accident. Once I fell from bicycle. At that time did not realised any problem. Latter it became a problem for me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have a chronic pain in my back from 2008. It is a result of an accident. Once I fell from bicycle. At that time did...
Do take ift and vacuum therapy physiotherapy treatment for pain relief for 10 days followed by strengthening and stretching exercises from neuro physiotherapist apply hot and cold water fomentation for thrice a day for 10 days regularly do revert for further assistance best wishes.
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My wife has 31 year old his gums too much pain and today some blood came so please advise me what can I do. She is also pregnent.

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
My wife has 31 year old his gums too much pain and today some blood came so please advise me what can I do. She is al...
may be she have the payoria  for that you have to get your teeth clean by the dentist and also surgery of the gum if its require.
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Dr. My wife has conceived pregnancy. Last m. C. Was on April 22. Now suggest how long (up to what time) we can have sex..

Bachelor of Ayurveda, Medicine and Surgery (BAMS), L.C.P.S, PhD,D.P.S.M
Sexologist, Ahmednagar
Dr. My wife has conceived pregnancy. Last m. C. Was on April 22. Now suggest how long (up to what time) we can have s...
You can have sex throughout the pregnancy but no pressure on the abdomen of a woman & no forceful thrust of the penis go lightely.
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I am a 36 yrs and having dental problem, I have a heavy pain from last 3 weeks I had consulted to dentist but no result please give me the suggestion.

BDS
Dentist, Mumbai
I am a 36 yrs and having dental problem, I have a heavy pain from last 3 weeks  I had consulted to dentist but no res...
Hello, you said you have consulted a dental surgeon and no results. Please take tab combiflam for pain and you have to consult dental surgeon for checkup and treatment again.
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Doctor, in my childhood I used to be Milk white till my 3rd class, and now I am a bit darken because I move out and play in grounds in my games period. Will you please help me to get back my real colour.

MD - Dermatology
Dermatologist, Pathanamthitta
Doctor, in my childhood I used to be Milk white till my 3rd class, and now I am a bit darken because I move out and p...
The sun, wind everything damages and turns it dull. You need to institute a couple of changes to see a lot of results. Use a broad spectrum sunscreen both indoors as well as before going out. It shud b both uva and uvb protective. Always use your umbrella whether its raining or not. Use a cap or scarf or your dupatta to cover your head. Protect your eyes with a sunshade. Avoid scrubbing your face. Do not steam or sauna. If you swim, use a sunscreen prior to it and after. Don't directly spray perfumes on your body. Spray them on your clothes and wear them. Don't use deodorants or roll ons. Avoid face cosmetics for the time being. You can press powder onto your sunscreen if at all you want to use a cosmetic. Drink two litres of water everyday. Pick up carrots, papaya, pumpkin, black grapes to have everyday. These contain important antioxidants and phytonutrients which vil soften your skin. Do not stress over anything. Pray-itll distract you off your stress. You can use this do it yourself mask at home which vil give you an instant glow. Mix 1 tbsp puree each of papaya and carrot with 1 tbsp of curd and 1 tbsp of aloe vera. Apply it across your face or dull body part for ten to fifteen minutes and wash it off without soap. sunlight damages skin, it's color and texture. Uv rays enter even through the window. So make sure to use sunscreen everytime both inside and outside. Avoid cosmetics. Use cold water to wash face with a mild cleanser. Remove soap from your armamentarium. Make sure to have plenty of tomatoes and oranges. Vitamin c supplements vil help you. It's very important to b stress free. Don't use scrubs for your face, it'll grow more dark.
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How to become slim in simple exercises. I have started cycling from today daily for 5 minutes can I loose some weight in two weeks ? What diet I should I maintain please help me, thank you.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
How to become slim in simple exercises. I have started cycling from today daily for 5 minutes can I loose some weight...
Hi, you should go for brisk walk in the morning. Do regular exercise atleast 15 minutes daily. Take lukewarm water with lemon in the morning. Take salad before meals. Drink more water in a day. Avoid junk food and oily food. Avoid late night dinner. Take proper sleep. Take frequent meals instead of 3 big meals.
3 people found this helpful
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I have mainly headache and a over heat in the body, and some hair falling can you give a better solution to me.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have mainly headache and a over heat in the body, and some hair falling can you give a better solution to me.
DEAR Lybrate USER 1) apply mixture of garlic and lemon juice on the scalp. 2) take 200 ml of fresh buttermilk after meals. 3) take 30-40 black currants and 1 tsf of jaggery during meals. 4) take fresh juice of beet or pomegranate in morning instead of breakfast 5) take 20 ml of BHRUNGARAJASAVA and 2-2 tablets of leelavilas rasa and raktastambhak vati after meals… Do all these things for 30 days…it gives you good result…thanks.
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