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Dr. Babu Raam

Ayurveda, Delhi

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Dr. Babu Raam Ayurveda, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Babu Raam
Dr. Babu Raam is a trusted Ayurveda in Nand Nagri, Delhi. He is currently practising at Babu Ram Sharma Charitable Society in Nand Nagri, Delhi. You can book an instant appointment online with Dr. Babu Raam on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Babu Ram Sharma Charitable Society

H No. 329, Mandoli Extention, Gali No-9, Nand Nagri. Landmark: Opposite Nand Nagri Bus Depot & ITI College, DelhiDelhi Get Directions
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My wife was pregnant & she gave birth to a lovely boy two months back. The delivery was done through operation. She was fine until few days back, but now she is having severe pain in her back. What should we do.

BPTh/BPT
Physiotherapist, Mumbai
My wife was pregnant & she gave birth to a lovely boy two months back. The delivery was done through operation. She w...
Post pregnancy back and core muscles becomes weak , consult physiotherapist and start strengthening exercise of back and core muscles. Wear lumber support belt.
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She has blackheads on her nose. Also pimples are appearing. She uses clean & clear face wash. But the blackheads are not going. What should she do now?

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
She has blackheads on her nose. Also pimples are appearing. She uses clean & clear face wash. But the blackheads are ...
Blackheads are a feature of acne, a common skin condition that involves lesions frequently referred to as pimples, spots, zits, whiteheads or blackheads. Blackheads are a specific kind of dark acne lesion, so-called because they contain oxidized melanin, the pigment made by skin cells called melanocytes. Use an enzymatic exfoliator at least twice a week. You may use masks that have papaya, charcoal, pineapple extract, or clay to debride or wash away the surface skin cells. Don't forget to moisturize. "All of these methods may strip oils from the skin and be drying, so you might be surprised to learn that you need to moisturize to treat their blackheads. It's important to maintain the right balance in the skin, and moisturizing will allow you to continue using exfoliating products without any issues. Consider taking acne medicine. From a dermatologist as these can reduce oil production and prevent your pores from being blocked. They will get rid of blackheads and prevent new ones from showing up in the future. You may also opt for a micro-needling treatment to get rid of black heads in zero time.
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I have pimples in face I use many tricks not have any use and pimples are medium size since last 5 years and particularly in left area change the skin color also.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have pimples in face I use many tricks not have any use and pimples are medium size since last 5 years and particul...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap. Prepare a neem leaves mustard oil and apply on your skin. Avoid hot food & spicy food .
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Sir/mam, from past 2 days I am having pain in my nipples. I don't know the reason. It was 16th of July when I had last intercourse and had a 2 days delay period on 10 th aug. Which last for 7 long days. I was facing migraine problem from some days. What could be the reason of this pain. It's really annoying to have this much pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post Graduate Certficate in Ksharsutra & Ano-Rectal Diseases, MD - Medicine
Ayurveda, Mumbai
Sir/mam, from past 2 days I am having pain in my nipples. I don't know the reason. It was 16th of July when I had las...
Hello There, Do these tests earliest for proper Diagnosis:- 1) Digital USG Whole Abdomen and pelvis 2) Digital Mammogram Consult Privately online-Telephone-Video or Visit personally for proper management.
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I am taking ayurvedic medicines saribasavam and sukumaran kashaya to get regular periods. We have been trying to conceive. Will these medicines causes miscarriage if I get pregnant.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am taking ayurvedic medicines saribasavam and sukumaran kashaya to get regular periods. We have been trying to conc...
Hello- No they are not. Medicines you mentioned above do not have any ill effect on pregnancy, but they are going to affect the growth of child if continued up to second trimester.
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I am loosing my hair continuously day by day. What should I do to control my hair fall?

BHMS
Homeopath, Delhi
I am loosing my hair continuously day by day. What should I do to control my hair fall?
Hello, you can take homoeopathic medicine weisbaden 30 (4 drops in little water) twice a day for 15 days and update. Apply jobarandi hair oil.
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I'm 18 and I want loss to reduce my weight as I was 74 kgs I want to make sure my diet plan and keep reducing in less period.

BHMS
Homeopath, Faridabad
I'm 18 and I want loss to reduce my weight as I was 74 kgs I want to make sure my diet plan and keep reducing in less...
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Remember, there's no magic bullet for weight loss. The key to losing weight is burning more calories than you consume. Choose a variety of healthy foods — such as fruits, vegetables, whole grains and lean sources of protein — and include physical activity in your daily routine. Go through the following general guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals. When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: Take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! Medication: Take homoeopathic medicine - Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 3 months. Thereafter revert me back for further guidance. (Slow and steady weight loss is good. As we all know when you lose weight fast, it seems to jump right back on, whereas when you lose weight steadily over time because of changes to your diet and balancing your hormones out it tends to stay off.) All the best! *********For proper daily diet chart, consult a nutritionist******
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My mouth has bad breath. And blood bleed some times even we brush. Suggest me better solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My mouth has bad breath. And blood bleed some times even we brush. Suggest me better solution.
Homoeopathic medicine MERC SOL 30 ( Dr Reckeweg) Drink 5 drops today night and forget this medicine PLANTAGO Q/HAMMEMELIS Q ( Dr Reckeweg) Mix both these medicines and take 10 drops in 20 ml fresh water 3 times daily for 2-3 months HEKLA LAVA TOOTH POWDER ( WHEEZAL ) Scrub teeth daily night before sleep NOTE-Use brush with soft bristles and use it upside down while brushing teeth.
2 people found this helpful
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Due to anxiety I lose erection at the tym of penetration. I can not have sex for that as my gf is virgin n her vagina is so thin. Bt at home I get so hard at the time of masturbation. What should I do? Is there any homeopathic medicine for that?

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Due to anxiety I lose erection at the tym of penetration. I can not have sex for that as my gf is virgin n her vagina...
I will give you some information regarding the disorder. I am however unable to prescribe medications or give you specific advice regarding counseling or therapy in your situation as it would be considered confidential and private. In that case I recommend that you book an online appointment after you review my profile on this website. Several health and psychological conditions can cause or contribute to ED. These causes include: Partially- or fully-blocked blood vessels Nerve damage High cholesterol High blood pressure Heart disease Obesity Diabetes Low testosterone Metabolic syndrome Prostate cancer or enlarged prostate Damage to pelvic area Depression Lifestyle issues that can contribute to ED include: Prescription medications Illicit drugs Tobacco use Excessive alcohol consumption Sedentary lifestyle Stress, anxiety, and erectile dysfunction are closely connected. Stress and anxiety can cause ED. Plus, men facing increased stress or anxiety may also have increased blood pressure and cholesterol. Both of these conditions increase a man’s risk for ED. It’s important to understand that stress is the body’s response to life’s issues. Stress and anxiety can cause harm to your body. ED is just one of the many ways the damage manifests itself. Unfortunately, it’s a vicious cycle: ED can cause a man further stress and anxiety, which can cause additional ED issues. Each person stresses about different things. Financial concerns may keep you up at night, but relationship problems may worry a friend. All stress affects the body negatively. The following are different life stressors that may cause anxiety, which can lead to ED: Job problems, loss, or stress Relationship problems and conflicts Illness or loss of a loved one Fear of aging Changes in health Financial burdens Fears of experiencing ED may make you hesitant to engage in sexual activity, or they may discourage you from being intimate. This anxiety may eventually cause relationship problems with a loved one. You may find yourself becoming distant from your partner. You might feel less inclined to participate in sexual activity. You may also be hesitant to open up about your ED problems with your partner, which can cause additional stress and anxiety. Treatment can help end this cycle.
5 people found this helpful
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I am suffering from gas problem for more than a week. Have stomach pain also. So much of belching. Bloating also.

MD- Ayurveda
Ayurveda, Ujjain
I am suffering from gas problem for more than a week. Have stomach pain also. So much of belching. Bloating also.
Take Avipattikar churna 1-1 teaspoon twice in a day with lukewarm water Gasex tab (Himalaya com ) 2-2 twice in a day
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How to become charming with attractive glowing face. Suggest easy ways and suggest things which are usually available. please suggest 100% trusted way.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
How to become charming with attractive glowing face. Suggest easy ways and suggest things which are usually available...
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …6) avoid coffee and tea…. A) take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 10 gm of HARIDRA KHAND after meals…. C) take 2-2 tablets of arogyavardhini vati and chandraprabha vati after meals, D) take 30 ml of aloevera juice along with 30ml of lukewarm water. Do all things for 30 days. This formulation is 100% effective. Consult to me for further suggestion. THANKS.
3 people found this helpful
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I am having diabetics fasting 105 and post 130. I am taking Glimstar M1 once in a day. Also i have cholestrol 205. I am taking medicine genovast 10. What food I should follow to have control for both diabetics and cholestrol

MBBS, Diploma in Diabetology, DDM, CCACCD
Diabetologist, Mumbai
Reduce your oil/ghee intake, reduce fried items and non-veg foods. Avoid starchy foods like potato, rice, etc. Increase your fiber intake by increasing your green leafy vegetables. Fish, flax seeds, citrus fruits, sprouts will all help in reducing your cholesterol.
1 person found this helpful
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I have severe pain in my left knee when I stretch my leg from bend position this happens mostly while sitting in chair. Can anyone guide me what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have severe pain in my left knee when I stretch my leg from bend position this happens mostly while sitting in chai...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
1 person found this helpful
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She has not been on period for 3 months and she took some medicine yet there is no result.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
She has not been on period for 3 months and she took some medicine yet there is no result.
Take homoeopathic medicine Pulsatilla 200 daily one dose in the morning for 6 days and give feedback.
2 people found this helpful
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I'm 25 years old .i am suffering from testicle problem means have hydrocele. Both test are not normal as it was. It has been almost an year and I do not wana undergo any operation. please suggest some therapy .(ayurveda and homeopathy. If allopathy works fine thn recommend me.

BHMS
Homeopath, Faridabad
I'm 25 years old .i am suffering from testicle problem means have hydrocele. Both test are not normal as it was. It h...
Hello, don't worry and don't get nervous, this problem can be cured with regular course of homoeopathic medicines. Take acid hydrofluoricum 200 ch, 5 drops once in a week. Nux vomica 30 ch, 3 drops twice daily. Revert after 15 days.
1 person found this helpful
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Hi, can we wear a knee cap/support while walking/running? Does it affect anything in the knee while walking if we wear one?

BAMS
Ayurveda, Bangalore
Hi, can we wear a knee cap/support while walking/running? Does it affect anything in the knee while walking if we wea...
Hi, Yes, it can be worn while walking, running, lifting heavy weights, etc. It helps to keep the joint in position. But do not wear it while sleeping; it will hinder the blood flow.
1 person found this helpful
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Hi my name is Amit kumar. I am 20 Years old. Having pimples in my face last 2 years. I take medicine from consulted doctors. But not got good results. Please suggest me better medicine.

B.A.M.S
Ayurveda,
Hi my name is Amit kumar. I am 20 Years old. Having pimples in my face last 2 years. I take medicine from consulted d...
100 % effective ayurvedic medicine for acne. With ayurvedic medicine n some precautions we can prevent acne. Avoid fast, fried, oiily n spicy food. Take liquids in sufficient quantity.
2 people found this helpful
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I have pre-diabetic range of sugar : fasting range : 104 to 115. PP : 130 to 138. What diet should I follow ?

PGD Maternal Child Health, MBBS
General Physician, Akola
I have pre-diabetic range of sugar : fasting range : 104 to 115. PP : 130 to 138. What diet should I follow ?
Reduce your weight by 25 to 30 kg if possible by strict diet and exercise. Your medicine list shows you are hypertensive as well so it is better for your heart to do that. You should have a low carbohydrate diet (avoiding potatoes, rice, direct sugar etc) and eat a lot of salads for fiber and filling effect. Eat frequent small meals in place of 2 full meals
2 people found this helpful
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Medicine for viral fever, fever raise up on night or morning and fever raise down and vice versa please prescribe some medicine I am suffering for 4 days but my fever not goes in normal mode please give some medicine suggestion and headache is also.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ernakulam
Medicine for viral fever, fever raise up on night or morning and fever raise down and vice versa please prescribe som...
Hello lybrate user, please try to drink water boiled with tulasi, dried ginger and crushed pepper oftenly hot hot. Do steaming to face. Have very light food. Drink water and take rest.
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