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Dr. B.Verma

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

27 Years Experience
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Dr. B.Verma Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
27 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. B.Verma
Dr. B.Verma is an experienced Ayurveda in Najafgarh, Delhi. Doctor has over 27 years of experience as a Ayurveda. Doctor has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . Doctor is currently practising at Lamba Bavashir Clinic in Najafgarh, Delhi. Book an appointment online with Dr. B.Verma and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - PGI Rohtak - 1991
Languages spoken
English
Hindi

Location

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Lamba Bavashir Clinic

Baba Haridas Mkt Najafgarh Delhi Get Directions
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I lost somebody close last year and since then feel depressed and prefer keeping keeping to myself at the time. Please help me.

Ph.D - Ayurveda, MD - Ayurveda
Ayurveda, Delhi
I lost somebody close last year and since then feel depressed and prefer keeping keeping to myself at the time. Pleas...
Death is inevitable in human life, no doubt it is painful but one has to accept this reality. There is no point in remain in grief and keeping away from others, this will make you mentally weak. Be happy and remain in good relatives, friends company. Do some yoga and meditation, visit near by religious place to get mental peace. Time is god a great healer, every thing will be alright, wait and watch with calm and cool mind.
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Mere chehre par small pimples h.ye 4-5 sal se mere chehre pr h.I take lot of medicine, creams for it. Bt nothing worked for me. Ye pimples age se black colour ke hote h pr inko squeeze karne pr white colour ki chipchipa sa kuch nikalta h.tell me about this. Is tarah ki cheeje kafi small lekin kafi jyada quantity m h.pls suggest me.

BHMS
Homeopath, Bangalore
Mere chehre par small pimples h.ye 4-5 sal se mere chehre pr h.I take lot of medicine, creams for it. Bt nothing work...
First of all stop Using any medicines or any creams,, Take potato grate it squeeze n add 1 drop of lemon and add honey 3drops n apply over ur face keep it for 15 to 20 mins n apply tender coconut water n apply in anticlock wise direction n keep for 5 mins n do this each exercise alternate day..Take lots of water n wash ur face 5 to 6 times daily..
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I like cricket but in playing time I loss my energy in with in half an hour. so, please tell me the solution.?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
diet and workouts go a long way in helping you gain strength to gain weight, you must eat more calories than you burn. When you gain weight, some will be fat and some will be muscle. To gain muscle, you must eat protein. To boost the ratio of muscle to fat gain, you must exercise. To gain muscle and strength, you must engage in resistance exercise. To improve bodyfat percentage and gain weight, you must cycle through phases of gaining muscle and losing fat. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
1 person found this helpful
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Why Choosing Skin Care Products Carefully is Important?

MD, DNB, FIDP, FIL
Dermatologist, Mumbai
Why Choosing Skin Care Products Carefully is Important?

Human skin is indicative of the health of a person. It is often said that most skin conditions are only symptoms of what is going on within the body. However, there are certain conditions which are caused by external irritants to the skin. It is thus important that you take care of this organ and also be careful in choosing the products which you apply on it.

Why choosing skin care products carefully is important? 
In today's world of infinite choices, there are plenty of options in the shelves of supermarkets, specialty stores and beauty treatment spas that offer much variety. However, you should realize that a lot of the benefits claimed are just marketing tricks to get the products to sell more. It is up to you to exactly find what suits you best. 

Various types of skin care products:

There are multiple types of skin care products. Some of them are:

  1. Skin cleanser
  2. Toner
  3. Exfoliant
  4. Treatment for acne
  5. Skin lightening treatment
  6. Anti - wrinkle or anti-aging creams 
  7. Moisturizers

Specialized Treatments for Skin conditions: As is evident from this list, not everything is applicable to all people. Thus, they have to choose according to what their most specific needs are. However, if you have a specific beauty regimen where you are using the products very regularly make sure that the ingredients won't do you harm in the long term.

Dangers from lower end Skin care products: Skin care products sourced from cheaper materials or used in mass scale productions have known to contain many harmful chemicals which seep through the skin to cause multiple types of cancers. However the most direct assault is on skin itself and the most common worse outcome would be increasing chances of skin cancer.

Some of the harmful chemicals know to be included in cosmetic products include:

  • Lead
  • Beryllium
  • Thallium
  • Cadmium
  • Selenium
  • Arsenic
  • And Nickel among others.

Choosing carefully and wisely: Whether at the shelf or online it is better to research the ingredients before you buy a beauty product. You should be able to look through the hype of marketing and the clever disguising of the ingredients or warnings in a subtle manner. You are paying for your skin care and thus should get the best quality product possible within your budget. If you wish to discuss about any specific problem, you can consult a dermatologist.

4644 people found this helpful

Depression: Know Its Homeopathic Treatment

BHMS
Homeopath, Mumbai
Depression: Know Its Homeopathic Treatment

Depression is a state of mind that adversely affects the way a person thinks, feels and behaves. It’s becoming an unpleasant existence in everyone’s life these days due to lot of factors such as:

  1. Competition with Others,
  2. Desires not getting fulfilled,
  3. Relationship related concerns,
  4. Performance Pressures,
  5. Societal Pressures etc.

In most cases, depression does not have a single cause. Rather, it results from a mix of factors i.e. your genes, events in your past, your current circumstances, and much more.

Depression, like many other behavioral health issues, has complex interacting Biological, Psychological, Social and Environmental contributing factors.

Depression in teenagers is very common owing to hormonal changes and increased stress of coping with studies and the social world. Genetic factors also play an important role in triggering depression in teenagers.

Signs and Symptoms:

  1. Persistent Sadness: Constant feeling of sadness irrespective of the company.
  2. Thoughts or attempts of suicide: Thinking that suicide will solve all problems.
  3. Fatigue: A state of decreased energy levels.
  4. Helplessness and Hopelessness: Living with a though that nothing will ever get better.
  5. Loss of interest in daily activities: Lack of interest in your hobbies, your favourite pastimes or social activities, or sex etc.
  6. Appetite or weight changes: Significant weight loss or weight gain.
  7. Sleeping disorders: Either insomnia, especially waking in the early hours of the morning, or oversleeping.
  8. Irritability: Low tolerance level.
  9. Loss of energy: Feeling fatigued, sluggish, and physically drained.
  10. Self-loathing: Feeling of worthlessness or guilt.
  11. Concentration Issues: Trouble focusing or remembering things.

Homeopathy For Depression-

Homeopathic remedies for depression in teenagers are no different from those used for treating depression in adults.

In the initial stages or in the milder forms or in people who are not aware of the disease, depression can go unidentified till its implications become too obvious. People often overlook it as a mere low mood or some start assuming it as a part of their psychological makeup. Even families or spouse start accommodating accordingly, thereby making identification of depression all the more difficult. Homeopathic treatment for depression is great form of alternative medicine and natural therapy for depression.

Advantages of using Homeopathy for Depression:

  1. The best part of homeopathic treatment is that the homeopathic medicines are totally side effect free and its long term use leads to no damage to the body. Homeopathic medicines also do not cause any sedation.
  2. The options in conventional treatments are either to take antidepressant medications or to remain depressed, however, homeopathic medicines are said to be side effect free and its long term use leads to no damage to the body. Homeopathic medicines also do not cause any sedation.
  3. There are lot of medications in homeopathy which are used, post understanding of the behaviour of a person; his/her complete biological and genetic status, his/her existing medical conditions. 
  4. It is always recommended to consult a homeopath and not to go for self-medication, as it requires specific potencies of medicines for them to be effective on the medical condition.
4764 people found this helpful

1. There any medicine for hernia to cure without operation. 2. Which is the best medicine for fisher. 3 Any medicine for cataract to cure without operation.

MBBS
General Physician, Jalgaon
For hernia and matured cataract, surgery is the option For fissure Avoid oily spicy and fast food Have a habit of walking daily Take salads and fruits more Take Sy duphalac 15 ml in 200 ml water at night Tab pilex by Himalaya 2... 2 Tab septilin by Himalaya 2....2 Apply Practosedyl cream locally twice a day All for 3 mths minimum.
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Sir, Hi I have 221 mg/dl border line high cholesterol & my hemoglobin is 15.9 Please suggest which fruit& foods can help my health. Once cholesterol is increased then it might be chance to reduced the same?

MBBS, MD (Gen. Medicine), DM (Cardiology)
Cardiologist, Delhi
Sir,
Hi 
I have 221 mg/dl border line high cholesterol & my hemoglobin is 15.9
Please suggest which fruit& foods can ...
More important than total cholesterol level is the relative level of good cholesterol, HDL, and bad cholesterol ,non HDL. Avoid food rich in fat /fried stuff and walk regularly .yes it's possible to bring down cholesterol once raised.
1 person found this helpful
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I am unable to sleep properly, in the middle of night my sleep is getting Disturbed and from then, I am unable to sleep.

Ayurveda Clinic
Ayurveda, Navi Mumbai
I am unable to sleep properly, in the middle of night my sleep is getting Disturbed and from then, I am unable to sleep.
If you have balanced diet and lot of fruits and vegetables in your diet and Desi cow milk and Desi cow ghee in small span you will start getting sound sleep.
1 person found this helpful
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