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Dr. B.Verma

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

27 Years Experience
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Dr. B.Verma Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
27 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. B.Verma
Dr. B.Verma is an experienced Ayurveda in Najafgarh, Delhi. Doctor has over 27 years of experience as a Ayurveda. Doctor has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . Doctor is currently practising at Lamba Bavashir Clinic in Najafgarh, Delhi. Book an appointment online with Dr. B.Verma and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - PGI Rohtak - 1991
Languages spoken
English
Hindi

Location

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Lamba Bavashir Clinic

Baba Haridas Mkt Najafgarh Delhi Get Directions
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I want to feel more energetic throughout my day. Please give a food recommendation.

M.D. Consultant Pathologist, CCEBDM Diabetes, PGDS Sexology USA, CCMTD Thyroid, ACDMC Heart Disease, CCMH Hypertension, ECG
Sexologist, Sri Ganganagar
Vit D3 Vit B12 and Calcium and Iron. Contact. Lot of salad and fruits green leafy vegetables. Plenty of water.
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Although there is no cure for a sore throat caused by a cold virus, there are ways to help you feel more comfortable. Drinking warm liquids, gargling with warm salt water, sucking on ice chips, or taking an over-the-counter medicine may relieve symptoms of pain or fever. When you are sick with a cold, it is also important to get enough rest, eat a healthy diet, and drink plenty of fluids.

DORL, MBBS
ENT Specialist, Faridabad
Although there is no cure for a sore throat caused by a cold virus, there are ways to help you feel more comfortable....
If I ll add on to you some thing see shakes, banana, fresh fruits, and iron rich diet can also reduce the symptoms as these things they producing local immunity, please avoid salt water gargling this is not recommeded in this dry weather as they worsen the situation.
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My teeth are towards the outside and I want to correct them how do I go for a dental treatment. Please suggest.

BDS
Dentist,
My teeth are towards the outside and I want to correct them how do I go for a dental treatment. Please suggest.
charu you go for fix orthodontic treatment.. consult an orthodontist.. your problem can be cured...may be within one year..
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Dear sir, my height doesn't increasing from 2 years. Now my age is 20. Is any hope?

BAMS
Ayurveda, Ambala
Dear sir, my height doesn't increasing from 2 years. Now my age is 20. Is any hope?
Dear, there are methods by which you can gain height. Do these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height.
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I am a 21 year old male. Day by day my belly fat is increasing. Please tel natural ways to decrease it.

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Nagpur
I am a 21 year old male. Day by day my belly fat is increasing. Please tel natural ways to decrease it.
Start doing surya namaskar daily. Have a clean food such as avoid rice, have lots of vegetables, salad and cleat soup in your diet. Avoid oily and processed foods.
5 people found this helpful
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In my hand some black color hard skin comes when I try to apply some medicine but nothing change. How I remove the black color.

BAMS
Ayurveda, Ambala
In my hand some black color hard skin comes when I try to apply some medicine but nothing change. How I remove the bl...
The cause of blackness are poor blood supply to hands to get relief- * massage the hands with oil twice a day in morning & evening. * soak the hands ith warm water before massage for 8-10 days. * take lots of green vegetables to increase the iron contents of body. * take 2-4 almonds with a glass of milk daily. * make paste of aloe vera & turmeric powder & apply on the hands for 10-15 minutes & wash it. Do it for 4-6 times a week.
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I am going to depression by seeing the others legs there actions I can't sleep daily not coming sleep.

BHMS, DCAH
Psychologist, Vadodara
I am going to depression by seeing the others legs there actions I can't sleep daily not coming sleep.
Hello lybrate-user. I understand your problem but you have to undergo counseling first of all. Just relax yourself and make schedule of sleeping on same time and waking up, slowly it will improve. Take care.
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How can we reduce fatness without medicine and be safe from diabetes and other decease?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
How can we reduce fatness without medicine and be safe from diabetes and other decease?
Hi. Medication:-1. Tab Obesidat -1 tab twice a day before food. 2. Triphala juice-10 ml with warm water daily before food twice a day Tips:- 1. No salt intake after 7: 30 pm 2. No aerated drinks. Even Liquor too. 3. Restrict mango and banana. 4. Restrict potato and rice. 5. No artificial juices. 6. Half an hour aerobic exercise daily. Joining a gym for workout will be a better option. 7.20 mins of breathing exercise (pranayam). 8. Avoid Rajmah, Channa, Peas, Mushroom, Gobi, Pumpkin, Leafy vegetables, Capsicum, Paneer, Cheese, Curd, Non Veg, Maida related items (like Bread, bun, pizza, burger etc), Deep fried and spicy food, Sweets, Sugar, carbohydrate rich fruits like apple, Sapota, Banana etc. 9. Avoid rice intake in the morning and strictly in the night. 10. Avoid intake of refrigerated food in the morning, prepared previous night. 11. Intake of food should be on time without skipping even a single meal. 12. Maintain min two hours of gap between dinner intake and sleep. 13. Consume minimum eight glasses of water a day. 14.“Early to bed and early to rise” should be strictly followed. Sleeping Late night should be strictly avoided. 15. Have fruits only in the noon time. Avoid fruits consumption in the night (occasionally can be taken before dinner). 16. Stop intake of milk during bed time. 17. Bathing should be before food intake only. 18. Tea, milk intake should be twice a day preferably morning and evening. Coffee intake should be strictly avoided.
2 people found this helpful
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I have a problem of hair fall, please suggest, whic medicine should I use to control hair fall?

MBBS, MS - General Surgery, M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Visakhapatnam
I have a problem of hair fall, please suggest, whic medicine should I use to control hair fall?
Dear, shampoos and oils do not make much change because, they hardly penetrate layers of skin, where roots (live part of hair) are present. Instead concentrate on food, if all other factors are fine. -protein rich diet, dry fruits-almonds, dates.
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How to increase the body size. Because I am very thin. So I feeling bad. So pls tell me how to increase the body size. Please help me.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
How to increase the body size. Because I am very thin. So I feeling bad. So pls tell me how to increase the body size...
In order to gain weight, you need to start eating 5-6 meals a day. it is important that you break these meals into parts, as eating a lot at once may result in indigestion and your body may not be able to absorb all the calories. It may be possible that you won?t find yourself hungry 3 hours after eating lunch, but eat anyway and notice how your appetite increases from day to day. you have to consume 300-500 more calories than your normal intake every day. You can do this by eating foods rich in protein like cheese, meat, eggs, etc
1 person found this helpful
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