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Dr. B S Murty

Orthopedist, Delhi

600 at clinic
Dr. B S Murty Orthopedist, Delhi
600 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. B S Murty
Dr. B S Murty is a popular Orthopedist in Safdarjung Enclave, Delhi. You can visit him at Sukhmani Hospital in Safdarjung Enclave, Delhi. Save your time and book an appointment online with Dr. B S Murty on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 39 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sukhmani Hospital

#126a, Block B7, Extension, Main Road, Safdarjung Enclave, Landamrk:-Opposite Arya Samaj Mandir, DelhiDelhi Get Directions
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I am suffering from back pain regularly, and when I wake up in morning I will the same. Please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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I have pain in my neck and back so please tell me what kind of medicine I will be useful.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days.
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Mallet Finger

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Mallet Finger

This is a flexion deformity affecting the distal interphalangeal joint of the finger and is due to either distal extensor tendon rupture or avulsion with a bony fragment after traumatic forced flexion of the extended finger tip. The resultant weakness is often painless and presents with an inability to actively extend the fingertip. Non traumatic mallet finger occurs more often in diabetics. Treatment is usually by splinting the distal interphalangeal joint in extension. Surgery is rarely required.

3 people found this helpful

My bones produces sounds every time when my body makes any Movement. Is this a disease or what?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
It happens due to the friction happening in the joints it can be correctEd with strengthening exercises from neuro physio best wishes
1 person found this helpful
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My wife have a very hard joint pain. And Doctor Told me about it R. A factor. Please give me a solution.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings.
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My mother has pain in her left arm since few days. She is going for physiotherapy and has also consulted many doctors before but that hasn't worked so far. I hope you can help.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
You should take Acupressure therapy and take Biochemic Nat phos 200x + Kali mur 200x. 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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I have back pain from past 2 days, It is very difficult to sleep and to sit.. What to do??

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi , This is Dr Akshay from Fortis Hospital. If it is only two day story you can try analgesics and muscle relaxants for 5-7 days. Also physical therapy in form of SWD/IFT and Laser may help. If your pain persists or increases kindly let me know. Thanks & Regards Dr Akshay Kumar Saxena
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My age is 38 and ive been working since 10 years in which I have to stand most of the time. (1) I have immense pain in my feet on the heel edges. (2) my palm n fingers also pain. (3) I have migraine (4) my nape bones and right side of the neck also has a lot of pain. Pls advice.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Dear Lybrate user, Take Sulf. 30 one dose for three days (five drops) in water) empty stomach and immediately call back privately for further course of treatment.
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I have swelling in my left knee and have pain in my right pain. My left shoulder also I cannot move easily. Is there any treatment for this.

BPTh/BPT
Physiotherapist, Mumbai
Hi kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.
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I am 32 suffering from lower back pain nd joint pain. Uric acid is 7.9. What medicine will I take?

MBBS
General Physician, Cuttack
your uric acid level is high. It should be less than 7. Follow the advice given below 1. Avoid protein rich diets like mutton, egg, fish,sea food(sardines)/prawn 2.Avoid pulses,, lentill, mushrooms, green leafy vegetablles like broccoli, cauli flower, spinach, beans, peas 3. Take fruits like apple, banana, orange, black cherry, lime etc 4. Drink plenty of water(8-10 glass) daily 5. Avoid caffeinated drinks, excess sweets cakes/cookies 6.Reduce weight if overweight 7. Take medicine after consulting physician
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I am 21 years old and I am having severe back pain from the past 10 years. I recently consult a physio doctor he said I had a disc problem by seeing my x- ray. He had showed me a lot of exercises. And I had started walking also. I got a small relief. What should I do please suggest me. This pain can bbe over my life time or it vil cure.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I feel a continuous pain in my right shoulder ,when I sit for computer use .and handling mouse. Get relax with move, but it happens again, when using PC, caring a bag in back. Please suggest. It has been 1 year above.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Avoid both things computer and caring bag. Tk muscle relaxant medicine after food. Physiotherapy treatment for few days. Shoulder rotation exercises. Avoid strain till relief.
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I have a back problem which is very intense. So please solve my problem as I am very good person. Please.

MPTh/MPT- Neuro
Physiotherapist, Ghaziabad
Along with proper medication, take rest, avoid forward bending activities and go for proper physiotherapy assessment and therapy as well, as it will help you in retaining recovery.
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I have some numbness in my left little and ring fingers. About a month since it first started.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young and these symptoms point out c8, t1 or ulnar nerve involvement. As you have stated do you feel pain anywhere from neck region to your hand? is there any radiating pain also in involved upper limb? do you also feel numbness in forearm region as well? numbness is a manifestation that there is some nerve compression somewhere along the course and treatment depends upon where compression actually is? do not hesitate to contact me if you need any further assistance.
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I am 33 years old i am working in private office working full computer typing work heavy spondylitis what is medicine is best Ayurveda, homeopathy, or english treatment please help me doctor.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Best is YOGA... do regular gentle massage on affected area...do accupressure therapy a month...and take 5 min break session after every hou while doing work...sit in straight posture...stop takin pillow.
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I am 25 years old I am suffering shoulder pain nearly 2 years sir please tell me solution.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days avoid junk food, oil, maida, sugar has to be cut down very much. Realise that foregoing these items are better than the pain.
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I am 30 years old male. I have been suffering from lumber Sacro Spine in IV disc space mildly reduced between L5-S1 and I got slipped and did X-Ray of Pelvis AP+Hip but it was normal but while walking I feel discomfort & little pain in my right leg. Please suggest me for Permanent Relief from pain.

BHMS
Homeopath, Raebareli
Please note that owing to the anomaly it is expected that you will have pain. However you can take mag phos 6x - twice daily 4 tablets and do hot compresses daily.
1 person found this helpful
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Home Remedies for Joint Pain.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Home Remedies for Joint Pain.
Here are the top 10 home remedies for joint pain.

1. Massage

Massage therapy helps relieve joint pain by improving circulation and soothing inflammation. In fact, several studies indicate that regular massage can improve pain, stiffness and range of motion in the affected joint.
To massage the affected area, use warm oil like coconut, olive, mustard, castor or garlic oil and apply gentle pressure while massaging.

2. Hot and Cold Compresses

Alternating hot and cold compresses can also help ease joint pain. Heat therapy helps decrease pain, increase blood flow and relax sore muscles and joints. Cold therapy reduces inflammation and numbs the areas around the affected joint.
1. Wrap both compresses in separate towels before using them. They should not be applied directly to the skin.
2. Place the hot compress on the affected area for about three minutes.
3. Remove the compress and immediately put a cold compress in its place for about one minute.
4. Repeat the process for 15 to 20 minutes a few times daily until you get relief.
Note: Do not use heat therapy if the affected area is red, hot and irritated. Do not use cold therapy if you have circulatory problems.

3. Fenugreek

Fenugreek is a popular home remedy for joint pain due to its antioxidant and anti-inflammatory properties. It is particularly beneficial for those suffering from arthritis.
• Swallow one teaspoon of finely ground fenugreek seeds followed by a glass of lukewarm water. Do this daily in the morning until you get positive results.
• Alternatively, you can simply soak one teaspoon of fenugreek seeds in water overnight and eat them the next morning
.
4. Turmeric

Turmeric is an excellent Ayurvedic remedy for joint pain. It contains an active ingredient called curcumin with anti-inflammatory and antioxidant properties.
In a 2009 study published in the Journal of Alternative and Complementary Medicine, researchers compared the effectiveness of this compound to ibuprofen and found that curcumin was as effective as ibuprofen for pain relief in patients with knee osteoarthritis.
• Mix one teaspoon of turmeric powder and a little honey in a glass of warm milk. Drink it daily, at least for a few days.
• Another option is to take 250 to 500 mg turmeric capsules three times daily until you are satisfied with the results.
Note: Talk to your doctor before including either of these remedies in your regular routine. Turmeric may interfere with certain medications, such as blood thinners, and may worsen gallbladder problems.

5. Apple Cider Vinegar

Apple cider vinegar helps reduce joint pain by eliminating accumulated toxins from the joints and connective tissues. Due to its alkalizing effect, it is particularly beneficial for those suffering from arthritis. Plus, it is rich in minerals like magnesium, calcium, potassium and phosphorus.
• Mix one to three teaspoons of organic apple cider vinegar and a little honey in a cup of warm water. Drink this solution two or three times a day, preferably before meals. You can continue this simple treatment on a regular basis because, in addition to helping with joint pain, it is good for your overall health.
• You can also massage the affected area with a mixture of one tablespoon each of apple cider vinegar and olive oil. Do this daily until your joint pain is gone.

6. Cayenne

Cayenne pepper contains a compound called capsaicin with natural analgesic or pain-relieving properties. In a 2010 study published in the Journal of the Medical Association of Thailand, researchers found that applying gel containing 0.0125 percent capsaicin helped relieve mild to moderate pain in women suffering from knee osteoarthritis.
• Slightly heat one-half cup of coconut oil. Mix in two tablespoons of cayenne pepper powder. Apply it on the affected area, leave it on for 20 minutes and then rinse it off. Do this a few times a day until you get relief from the pain.
• Alternatively, you can use a capsaicin cream topically on the affected area daily.
Note: Cayenne may initially cause a burning sensation. Do not apply it on open skin or wounds.

7. Epsom Salt

Epsom salt baths facilitate easy absorption of magnesium through the skin. Joint pain is often associated with low levels of magnesium. Moreover, magnesium helps reduce inflammation and aids in detoxification of cells.
1. Mix two cups of Epsom salt in warm bath water.
2. Soak in it for about 20 minutes.
3. Repeat three times a week until you get relief from your joint pain.

8. Garlic

Being rich in sulfur and selenium, garlic is beneficial for those suffering from arthritis and joint pain. Sulfur helps relieve joint pain and inflammation and, according to research, selenium may have an antirheumatic effect. Also, arthritic patients tend to have low levels of selenium in the blood.
• Include raw or cooked garlic in your diet. You can safely consume two or three garlic cloves daily. If you are deterred by the smell or taste of garlic, consider taking garlic supplements (follow the directions on the label).
• You can also fry two garlic cloves in two tablespoons of mustard or sesame oil. When the garlic cloves turn black, turn off the heat and strain the oil. Allow the oil to cool until it is comfortably warm, and then massage it into the skin around affected area. Leave it on for about three hours before washing it off. Do this twice daily until you see improvement.

9. Ginger

Ginger is an excellent natural remedy for muscle and joint pain, thanks to its anti-inflammatory properties. Researchers studied its effects on osteoarthritis patients with knee pain and saw encouraging results.
• Drink ginger tea, or include fresh ginger root or dried ginger powder in your daily diet. To prepare ginger tea, cut up a small piece of ginger root, boil it in a cup of water for 10 minutes and strain it. To improve the taste, you can sweeten it with honey.
• Another option is to mix equal amounts of ginger, turmeric and fenugreek powder. Take one teaspoon of this mixture daily in the morning and evening until you are satisfied with the results.

10. Stinging Nettle

Exploratory studies indicate that stinging nettle can be useful therapy for joint pain without any major side effects.
Though the exact reason as to why it alleviates the problem is not known, it is believed that this herb contains active compounds that reduce inflammation. Plus, it is rich in boron, a mineral that is required for healthy bones and joints.
• Steep two to three teaspoons of dried nettle leaves in a cup of hot water for 10 to 15 minutes. Strain and drink the tea. Repeat three times a day until you get positive results.
• You can also place fresh nettle leaves on the affected area for about 30 seconds. Do this once daily for about a week or more. It may cause initial discomfort, but will eventually take the pain away.
Note: This herb may interfere with blood thinners as well as blood pressure, heart and diabetes medications.
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I have problem of back pain It going on around last 1year I want solution of this Please tell me about.

MSPT (Master of Physical Therapy), BPT
Physiotherapist, Gurgaon
Back pain can be bcos of wrong sitting posture and muscle weakness So first you need to relax your muscle then strengthening is required by weights . Consult for detailed exercise plan
1 person found this helpful
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My father's neck to left hand is in pain from last 2-3 days. By keeping his head straight for some time, his back side of neck is starts to pain. I have consult one doctor in my area has given some therapy by vibrator something. please give some remedy Thank you.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
X-ray of cervical and tk physiotherapy treatment and stretching exercise avoid toward bending and long sitting.
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