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Dr. B P Sharma

Orthopedist, Delhi

100 at clinic
Dr. B P Sharma Orthopedist, Delhi
100 at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. B P Sharma
Dr. B P Sharma is a popular Orthopedist in Budh Vihar, Delhi. He is currently practising at Brahm Shakti Hospital & Research Centre in Budh Vihar, Delhi. Book an appointment online with Dr. B P Sharma and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 26 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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U-1/78, Budh Vihar,Main Road,Landmark:- Opposite Pooth Kalan Village, DelhiDelhi Get Directions
100 at clinic
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Last 10 days I got pain in my left hips whenever I touch it will painful, kindly provide some solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Last 10 days I got pain in my left hips whenever I touch it will painful, kindly provide some solution.
Homoeopathic medicine COLOCYNTH 30 ( DrReckeweg) Drink5 drop in 1 poon fresh water 3 times daily Consult me after 5 days

I have swelling in my foot from last 4 days. what should I do now? Please help me.

MD - Alternate Medicine, BHMS
Homeopath
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I have swelling in my foot from last 4 days. what  should I do now? Please help me.
Please have more proteinaceous food such as milk, meat, eggs, etc. And sleep with legs raised up with the height of 2 pillows overnight.

Hello. I am 30 years old and I have been suffering from backache past two years. Sometimes pain is not bearable. Dr. studied my x-ray report and than advised tht I will get relief by doing exercise daily. But still not much diff. Wht should I do next?

BPTh/BPT
Physiotherapist
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Hello. I am 30 years old and I have been suffering from backache past two years. Sometimes pain is not bearable. Dr. ...
Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Do share investigation reports if you have any.

I have back pain from last 5 days. What should I do? And I have pimples on my face please suggest me to what should I do?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist
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I have back pain from last 5 days. What should I do? And I have pimples on my face please suggest me to what should I...
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -Avoid bending forward and sitting in a place for long time -Stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -Some Physiotherapy treatment like IFT current can give you some relief . -A physical therapist can tell you when to begin stretching and strengthening exercises and how to do them.

I am having a back pain problem since last 4 years, tried almost everything still facing, now tail bone has also started paining.

BAMS
Ayurveda
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I am having a back pain problem since last 4 years, tried almost everything still facing, now tail bone has also star...
Dear you can follow these methods for relief from Backache(back pain): * First correct your sitting posture. Do not bend your lower back.You can use lumber belt for support. * Do regular back strength exercises.Move your clockwise and anticlock wise. * Do not sleep on very soft bed ,sleep on slight hard cotton mattress. * Do Tadasana and Bhjangasana for back strengthening.If you can not understand these asans you can consult me. * Take calcium rich diet and calcium and vitamin D supplements regularly. *Do not Take any heavy weight or heavy work. * If you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * You can take Guggalu tablets of Himalaya for fast relief. You can consult me privately for detailed and complete treatment.

Hi my problem in my back bone (miner dislocation in l5) since last 12 years. Why I dont suffer from pain regularly?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned the word dislocation which is worrying for me as an orthopaedic surgeon because this is a term we se rarely. Anyway to understand your problem and give an opinion as to why you are not having pain is possible only if I can see your x rays or mri scans of spine. Also I think you are very young that is why you are not experiencing too much pain as of now, but let me reserve my opinion till the time I see your investigations. Do not hesitate to contact me if you need any further assistance.

Iam suffering from pains from last 5days it is done during playing cricket and only right hand is very painful why?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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Iam suffering from pains from last 5days it is done during playing cricket and only right hand is very painful why?
HI LIBRATE USER,YOU SHOULD TAKE ACUPRESSURE TREATMENT. TAKE BIOCHEMIC CALC PHOS3X+NAT PHOS 3X. 4TAB EACH THRICE A DAY WITH WARM WATER.

During at night, without any bad dreams I got hatric of sex two times in week. Than I having pain on my back. What is my problem sir.

BPTh/BPT
Physiotherapist
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During at night, without any bad dreams I got hatric of sex two times in week. Than I having pain on my back. What is...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Passive physical therapy (modalities), which includes things done to the patient, such as heat application, ice packs and electrical stimulation. For example, a heating pad may be applied to warm up the muscles prior to doing exercising and stretching, and an ice pack may be used afterward to sooth the muscles and soft tissuesctive physical therapy, which focuses on specific exercises and stretching. For most low back pain treatments, active exercise is the focus of the physical therapy programDepending upon the patient's specific diagnosis and level of pain, the back pain exercises andrehabilitation programs will be very different, so it is important for patients to see a spine specialist trained to develop an individualized program of back exercises and to provide instruction on using the correct form and techniqu. Most of us will suffer from back or neck pain at some stage during our lives. The good news is, however, in most cases the pain is not serious in nature and can be remedied. Postural related back pain generally stems from sitting for long periods with overloaded or tight back and pelvic muscles. For example, if your rear thigh muscles (hamstrings) are tight, when you sit they will pull the pelvis out of position and increase tension on the lower back muscles. This in turn overstretches your back muscles and with lengthy periods of sitting will cause pain. This is one example of many variations of postural related back pain. However, one thing will be in common, progressively developing back pain from long periods of overstretched and overloaded back muscles and ligaments. When you first start to develop postural back pain it manifests itself as a low grade ache which tends to be relieved with light exercise or avoiding sitting. But after a while the pain increases and tends to be there most of the time regardless of what you do. It should be noted that a small percentage of back pain is caused by more serious conditions like a prolapsed disc or nerve compression. Symptoms that suggest a more serious back problem are leg pains, pins and needles or weakness in your leg or foot. These symptoms need to be properly assessed by a Chartered Physiotherapist So what can you so to reduce back or neck pain? Firstly, break the cycle of sitting for long periods by getting up and moving around every 20 minutes or so and by introducing simple movements that can by Done at anytime, even when sitting (see below). Secondly, a daily routine of stretching and relaxing tight thigh (hamstring) and buttock (gluteal) muscles will help to prevent overloading your lower back muscles when sitting. Thirdly, reduce back or neck pain by relaxing the surrounding muscles and ligament by introducing the following routine 2-3 times a day: 1.Apply heat to the back muscles. A shower, massage or hot water bottle works best. This will help to relax the muscles. 2.Release and relax back muscles through massage, use of a tennis ball or foam roller for 5 to 10 minutes twice daily – purchase a foam roller from www. Physiosupplies. Com/exercise/foam-rollers Here is a video of foam rolling on YouTube 3.Apply movement to the lower back muscles using the suggested exercises below. About a minute of each 3 or 4 times a day will help to recover the overloaded lower back muscles. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx…… 6 Simple Exercises to Stop Neck Pain Fast 1. Neck Retraction – Bring the head straight back, keeping your eyes forward then return to a neutral position. 2. Head Drop – Tip your head back as far as it can comfortably go pointing your chin toward the ceiling. Return to a neutral position. 3. Side Bend – Reach over the top of your head with your left hand and gently pull your left ear to your left shoulder. Repeat for the right side. 4. Rotation – Turn your head to the left so that your nose is over your shoulder. Return to a neutral position. Repeat on the right side. 5. Flexion – Clasp your hands behind your head and guide the head down – bringing your chin toward your the chest. 6. Shoulder Blade Pull – Bend raised arms at 90 degree angles. Relax your shoulders and squeeze the muscles between the shoulder blades. For some instant relief in neck pain, try gently stretching your neck in whichever direction the pain allows. •Hello friends, What is osteoporosis? The components of the word'osteoporosis' literally mean'porous bones' -'osteo' is for bones, and'porosis' means porous - helpfully describing this condition that results in reduced bone density and increased fragility of the bones. The thinning of the bones in osteoporosis, combined with the formation of weaker bone crystals, puts people at a higher risk of fall and fractures. It can affect anyone of any gender, but it is particularly prevalent in postmenopausal women due to the sudden decrease in protective oestrogen levels after menopause. Signs and symtom Bone loss that develops slowly, leading to osteoporosis, does not cause any symptoms or outward signs. As such, a patient may only discover that they have osteoporosis due to an unexpected fracture after a minor fall or a slip or strain - or even a simple cough or sneeze - may result in a fracture. Breaks in the spine can lead to altered posture, with compressed vertebrae creating the stooped appearance often seen in older people Diagnosis Osteoporosis may be diagnosed directly through the use of a bone scan that measures bone mineral density (bmd). Central or peripheral dxa. Osteoporosis is diagnosed when the t-score is -2.5 or below.

I am 42 years old and having a back pain, and headache.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I am 42 years old and having a back pain, and headache.
Several lifestyle changes may be required. Most back pain gets better with a few weeks of home treatment and careful attention. Over-the-counter pain relievers as prescribed by me may be all that you need to improve your pain. A short period of bed rest is ok, but more than a couple of days actually does more harm than good.

I have been having since last couple of years severe pain in both hands ie. Palm region below the thumb. They call it arthritis and the pain is always there and severe sometimes. So far no remedy even on gels medicines etc. I am sixty.

M. sc Psychology, BHMS
Homeopath
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I have been having since last couple of years severe pain in both hands ie. Palm region below the thumb. They call it...
If its diagnosed as arthritis, as you have only hands (palms) effected, due to age process, there would b chances for spreading gradually. Anyway you did not use any medications still, evn creams also you r saying, its good that in very late progress &i hope you can manage without medications to some extent. As home remedy, try to apply neem oil+castor oil or til oil together mixed n apply over jts. Effected daily 2-3 times. With gentle massage. Take 3-4litres /day is must. Consime lesss fat milk, curd, calcium rich cotents in food, do exercises particularly effecting the effected jts&for in general sake, walking etc.

I have Paine in my shoulder of my left hand sense Las 4 to 5 days is it related to Hart attack or its just normal pain, I didn't understand.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I have Paine in my shoulder of my left hand sense Las 4 to 5 days is it related to Hart attack or its just normal pai...
If pain is also in chest that may be heart problem otherwise its only muscular ya bone problem of shoulder tk muscle relaxant medicine and avoid computer work.

I am suffering from back pain in left side shoulder kindly advice.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to have a persistent back pain as a health issue. If you have localized back pain with no other symptoms like radiating pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. Thanks & regards

Body weakness and pain, such as pain in the whole body, abdominal pain treated please how to enlighten it?

BPTh/BPT
Physiotherapist
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Body weakness and pain, such as pain in the whole body, abdominal pain treated please how to enlighten it?
Hi take hot water bath twice daily, sleep on hard and even mattress. Kindly rule out your diabetes, calcium, vitamin d and other metabolic disorders. Best wishes.

I have back pain over ten years and the ayurveda is the way I am choosing. The treatment is not give me a relief.

MBBS, MS - Orthopaedics
Orthopedist
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I have back pain over ten years and the ayurveda is the way I am choosing. The treatment is not give me a relief.
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Rule out Diabetes. Any way it may be tried, --.Calpol 250mg OD & SOS. X 5days. --.Caldikind plus (from Mankind)1 tab OD x 5 days. --. Fomentation with warm water. --. Sleep on a hard bed with soft bedding. -- .Do mild exercises for back, (Take help of a physiotherapist). Kindly make sure, there is no allergy to any of these medicines. (Contact family doctor, if needed). For emergency treatment visit nearest hospital. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again.

I am 63 years old man I am suffering from pain in my right leg heal, the pain is increased after more walk pain is also more in the morning. Please give me some solution for this problem.

BPTh/BPT
Physiotherapist
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I am 63 years old man I am suffering from pain in my right leg heal, the pain is increased after more walk pain is al...
Do ice cube massage over the painful point twice a day for 10 days. If you dont feel better after 10 days, show a physiotherapist near you.

I am 32 year female having backache problem for last 1 month. What should I do?

BPTh/BPT
Physiotherapist
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Start with physiotherapy sessions and learn exercise for spine. Don't sit on floors. Use lumber spine belt also. Take calcium and methylcobalamine supplement with omega3.

When I come back from office my backbone starts paining very badly why so doctor?

BPT
Physiotherapist
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When I come back from office my backbone starts paining very badly why so doctor?
Dear sir. Take some rest and start some back strengthing exercise improve your posture in office. Thanks.

I am facing gout problem in my toe. The pain is too much. I take pain killers for the relief. I checked in google about the cause and its due to increase in uric acid in blood. How can this be cured naturally. Please advise.

MS - Orthopaedics
Orthopedist
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I am facing gout problem in my toe. The pain is too much. I take pain killers for the relief. I checked in google abo...
You must drink more water, avoid prottin rich food all pulses and non-veg food, avoid alcohol, then again after 1 month check your serum uric acid report. If it is within normal than it is ok. But if still is above the normal level, then you must start allopathic medicines.

I am staying in a hostel and here it's chlorine water only available for bathing. It's been 3 years and now I am experiencing heavy hair fall. I used to have mixed diet 3 years back. But after coming to college it's only veg food available here. I need a much needed help. I would like to do any treatment to prevent hair fall. I recommend ayurveda. Pls do needful help.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda
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I am staying in a hostel and here it's chlorine water only available for bathing. It's been 3 years and now I am expe...
Start taking black til (seasam) with a glass of lukewarm milk early morning. Avoid pickles, spices, oily, greesy food items, too much of salt in food shud be avoided. Start avle ka murabba daily. Also have a high protien rich diet e. G. Pulses, dry fruits, black gram, ground nut etc, white of egg (if you eat egg). Also oil your hair with good herbal oil and wash with herbal shamppoo - avoid shampoos with high acid contents. As far as ayurveda's therapy is concerned - start with shirodhara with herbal oil and nasyam therapy for atleast 15 days. This will greatly help. Do gentle massage with herbal hair oil daily night for 15 minutes.

My mother whose age is 70 years and suffering paralysis attacked right side. She is total unable to move, totally confined to bed. My younger brother whose age is 47 years is also paralysis of right side but is able to move. His right hand and leg are not in working condition. Please tell me whether they are curable. If, yes, please prescribe any medicine for both.

BPT, MPT- Ortho
Physiotherapist
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Treatment involve extensive physiotherapy to again reeducate the muscles and to improve power and movment and make them more independent.
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