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Dr. B. Nair

Orthopedist, Delhi

Dr. B. Nair Orthopedist, Delhi
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. B. Nair
Dr. B. Nair is a trusted Orthopedist in Okhla, Delhi. You can consult Dr. B. Nair at Holy Family Hospital in Okhla, Delhi. Book an appointment online with Dr. B. Nair on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 30 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Holy Family Hospital

Maulana Mohammad Ali Road, Okhala. Landmark: Opp Sccot Hospital and Near Surya Hotal, DelhiDelhi Get Directions
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I have a back pain exactly at the left side and sometimes it even pains at the location exactly below the front left side rib cage. I suspect that I may have some problem with the kidney. I'm not sure though. Could you Please let me know why I have that pain at the back.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have a back pain exactly at the left side and sometimes it even pains at the location exactly below the front left ...
Whenever you do breathing in and out you will feel pain in the upper back, middle back and also the pain will radiate upwards until the shoulder and also up to the chest. You might feel chest congestion and tightness and that be due to gastric trouble. Kindly do breathing exercises which might help you to get reduced with pain in the back and shoulder. Drink hot water to reduce the gastric trouble. Kindly consult gastroenterologist if you doesn’t improve.
3 people found this helpful
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I am a lady of 43 years and a patient of rheumatoid Arthritis for now more than 15 yrs. Now am having primary Osteoarthritis in my knees too which is now BADLY Affected. Let me know whether its good to take a cup of packet milk available in the market for bone health regularly at night?

DM - Rheumatology, MD - General Medicine
Rheumatologist, Mumbai
I am a lady of 43 years and a patient of rheumatoid Arthritis for now more than 15 yrs. Now am having primary Osteoar...
Its always good to have milk for bones. But if knee is poorly affected get it replaced, that can give you a much better quality of life. The more you exercise and have dairy products the healthier your bones will be. For adequate exercise it might be good to consider getting your knee replaced.
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I am 26 years old I have flame in always in urinary system and back pain loss of appetite abdominal pain what should I do doctor?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to get an opinion from a urologist regarding your issues in urinary system. I will also advise you some tests which you can get them at a good lab and let me know the results: cbc, esr, crp, serum electrolytes, serum vitamin d levels do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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I have heavy pain at back last 3 months. Its was slipped disc problem now its paining my right leg on top thigs with heavy pain. And slowly its going to another leg. So please let me know what should I do for it.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to lumbar spondylosis with nerve root compression. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take paracetamol 250mg od & sos you will need other supportive medicines also. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed it may have to be further investigated. Do reply back for private consultation and detailed treatment plan.
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I am 28 years male and suffering from heel pain in my left foot. When I touch the right side of the left foot it pains a lot. I think there is an issue with the bone, however, I am not sure. As a patient I have no knowledge about this issue. It even sounds a noise when I move my foot heel up and down. It has been causing me trouble from several months. Hope to get a quick reply with a solution. Thanks and regards, dDevbas.

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
I am 28 years male and suffering from heel pain in my left foot. When I touch the right side of the left foot it pain...
Hi lybrate-user, you need to wear soft soles and high heel slippers. Do contrast bath for feet. If pain doesn't get relieved, you have to get your vit d3 level checked (blood test). Take care.
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After walking for 2-3 hours I am getting pain in my legs. What should I do to avoid getting pain in ankles?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Please get your vitamin D levels checked up and continue with walks and general conditioning exercises.
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Hello sir, My bone cracked aur ye thik nhi ho rhi hai. Please mujhe bataye kya karna chaye

BHMS
Homeopath, Lucknow
Dear lybrate-user, you should take homoeopathic medicine- calc. Phos. 6x/4 tab. 4 times in a day thanks.
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I play cricket very much but from few days there is severe pain above my elbow after throwing a ball.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Your pain could be due to a strain in your muscles or sprain in ligaments, especially if there is a history of an injury while throwing. My advice will be to stop all physical activities till your pain subsides, start with gentle anti inflammatory medication as per your body's suitability, ice packs for local application and see for next 5-7 days, if your pain subsides, kindly let me know and I shall assist you with further course of action. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & regards
2 people found this helpful
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I am 61 years old and suffering from knee ache. Treatment couldn't get any relief. Left knee is getting swell also. Please give me advise.

MBBS
Orthopedist, Bijapur
I am 61 years old and suffering from knee ache. Treatment couldn't get any relief. Left knee is getting swell also. P...
The pain may be due to age related osteoarthritis of knee. Kindly do thigh muscle strengthening exercises like sitting on chair and lifting the leg straight hold for 10 sec and then relax repeat for 10 times in day and evening. Avoid climbing stairs, sitting down crossed legs, squatting, walking on uneven surfaces, hope this will relieve your pain.
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I have been having pain in my joints. Can it be a symptom of hepatitis c? I found out recently that I have the hep c virus.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have been having pain in my joints. Can it be a symptom of hepatitis c? I found out recently that I have the hep c ...
Requires detailed investigation and examination Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5 days, inform.
1 person found this helpful
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I have problem of backaches from few days. After midnight it increases. So, pls advice me the solution to get rid of it.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have problem of backaches from few days. After midnight it increases. So, pls advice me the solution to get rid of it.
Heat fermentation and rest tk muscle relaxant medicine if it work then ok otherwise physiotherapy treatment and a x-ray.
1 person found this helpful
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I have felling weakness. About 5 to 6 day. And my leg is pain every day. Why. Any solution.

BHMS
Homeopath, Faridabad
I have felling weakness. About 5 to 6 day. And my leg is pain every day. Why. Any solution.
Hi, Get your blood tested for CBC with Hb% & ESR. Simple nutritional deficiency can cause general weakness of the body. Would advise you to take homoeopathic medicines - Alfaalfa Tonic and Five Phos. - both thrice daily, and let me know about your condition after a month.
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I wants to tell you about my leg and arms pain problem in my body. This problem is increasing day by day and I am suffering very much from this problem please tell me the solution of my this problem?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I wants to tell you about my leg and arms pain problem in my body. This problem is increasing day by day and I am suf...
Take Homeopathic Lactic Acid 200 1 dose whenever you get this type of pain after overuse of muscles. It will be relieved within 15-20 mins and you will get good sleep too. Take care. :)
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I have been suffering from back pain since 6 months recently doc told me that I have spondylitis, now I am on 1 week bed rest, after that he will start teach exercise, I want to know is completely curable with medicine, exercises and taking rest? Is there any chance to come back this again?

MBBS, D.ORTHO, DNB (Ortho), Fellowship Joint Replacement, MNAMS
Orthopedist, Mumbai
I have been suffering from back pain since 6 months recently doc told me that I have spondylitis, now I am on 1 week ...
besides exercises - you need some special and specific medicines for the back pain ,, and once you start exercising regularly - then you can prevent it from happening again
1 person found this helpful
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I am 21 year male and I had an accident last week and injured my hand. According to the x-ray I had a hairline fracture below my elbow. So I was treated and cast bandage on me. How many days it will take to cure? Did any additional workout need to be given for the hand?

DHMS (Hons.)
Homeopath, Patna
Hi, tk, rest, avoid exertion. Tk homoeo medicne: @ arnica mont 200-6 pills, thrice. @ symphytum 30-6 pills, thrice. @ cal phos 6x-4 tabs, thrice. Tk care.
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I am 25 year male .my body muscles are not tight .there very loss. My muscle look like old age people. I do exercise regular in gym. & my penis also not get hard. I think hormone imbalance.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do Take balanced diet and hyderated Avoid stress anxiety and anticipating the things Do regular physical activity strengthening and stretching and breathing exercises for about 20 minutes regularly Best Wishes
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Four months ago I have done knee operation. And then I have less active and that I have get 5 kg extra weight gain. Pl give suggestion for lose weight.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Four months ago I have done knee operation. And then I have less active and that I have get 5 kg extra weight gain. P...
Hello, Get in touch with your knee surgeon and take a green knod from him to resume exercises. Start doing mild exercises and have a customised diet to support your exercise. Go slow with exercise.
2 people found this helpful
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I am getting pain my foot morning when I get up so much pain after sometime it becomes normal.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am getting pain my foot morning when I get up so much pain after sometime it becomes normal.
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
1 person found this helpful
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Back pain problem. What are solution this problem. Ar matha bathe. Please help me.

DNB (Orthopedics), M Ch. Ortho, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Delhi
Back pain problem. What are solution this problem. Ar matha bathe. Please help me.
Take pain killers and muscle relaxant for time being vitamin d supplement avoid sitting on floor do not bend forward to lift heavy weight start doing back stenghtning exercises if pain does not settle, consult privately.
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