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Dr. B M Usmani

General Physician, Delhi

100 at clinic
Dr. B M Usmani General Physician, Delhi
100 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. B M Usmani
Dr. B M Usmani is a popular General Physician in Hari Nagar, Delhi. You can meet Dr. B M Usmani personally at Adarsh Medical Centre in Hari Nagar, Delhi. Save your time and book an appointment online with Dr. B M Usmani on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 27 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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I-52-A, Hari Nagar, Jaitpur Road, Badarpur. Landmark: Near Nagar Timber, DelhiDelhi Get Directions
100 at clinic
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If we stop masturbating completely is it possible that we get back to the same fitness as we were having few years back. Our time of ejaculation will increase or not without using any medicine if we stop masturbating completely our memory will become sharp or not. Please do reply doctor.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
If we stop masturbating completely is it possible that we get back to the same fitness as we were having few years ba...
If you stop masturbation immediately then chance of night fall or early discharge ,and increase your excitement so better is reduce frequency of masturbation 1.do yoga exercises regularly which increase your blood in body particular to those organs involved in sex.in addition 2-eat healthy nutritious diet like fresh green salad with meal 1 tomato 1 onion 1 cucumber daily use 3.avoid fried food like chicken fish egg spicy food 4-drink warm milk before sleep consisting with walnuts or dry dates 5-may take ayurvedic remedies for fast effective result 6-stop masturbation don't watch porn video 8-do abdominal crunches, leg raises, push ups 20 nos each and yoga. 9-do kegel exercises daily.
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What are the symptoms of ebola and what are the steps should be taken to avoid it?

MBBS, MD - General Medicine
General Physician, Delhi
What are the symptoms of ebola and what are the steps should be taken to avoid it?
Symptoms usually begin with a sudden influenza-like stage characterized by feeling tired, fever, weakness, decreased appetite, muscular pain, joint pain, headache, and sore throat. The fever is usually higher than 38.3 °C (101 °F. This is often followed by vomiting, diarrhea and abdominal pain. Next, shortness of breath and chest pain may occur, along with swelling, headaches and confusion.[18] In about half of the cases, the skin may develop a r rash, a flat red area covered with small bumps, 5 to 7 days after symptoms begin.
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Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?

PGDHHM, MBBS
General Physician, Delhi
Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?
Take over-the-counter medicine for fever. Drink plenty of liquids. Eat healthy diet. Take adequate rest. If any associated complaints eg cough, cold, sinusitis, jt pains, urinary complaints, vomittings. .The treatment may vary. Hope this helps u. If required, consult with details.
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Hi im 24 years old virgin and im going to marry next month. My problem is my penis is big. It is about 8.5 inches and very big size when it penetrates. And im afraid to hav sex because it will bleed to my partner. Is it painful to her. Is first time sex is very painful? How to reduce my penis size ? please help me plz.

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetes
General Physician, Delhi
Hi im 24 years old virgin and im going to marry next month. My problem is my penis is big. It is about 8.5 inches and...
There is nothing called a big penis. The women give birth to a 4 kg baby . So don't worry . The elasticity of vagina is too big . Don't be in tension. Yes it pains the first time but that is pleasure pain. Do foreplay and enjoy
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I am 53 years old, weight 76 kgs, height 163 cms, diabetic since 10 years and on insulin. Fasting sugar : 120, PP : 200. Please suggest a diet for me to control my diabetes and also lose weight.

M.D. Internal Medicine
Endocrinologist, Mumbai
I am 53 years old, weight 76 kgs, height 163 cms, diabetic since 10 years and on insulin. Fasting sugar : 120, PP : 2...
You are more than 10 kg over weight for your height. Reducing your three principle meals that is breakfast, lunch and dinner by 10% each will help you in weight reduction. Dividing your meals in small frequent portion sizes will get your post lunch sugars under control. Reduce your oil consumption not more than 3 teaspoon per day and introduces more fiber in the form of salad, vegetables, dal, sprouts, fruits, soups may help in weight reduction.
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Which medicine is the best we should take when suffering from a high fever to get well as fast as possible?

BHMS
Homeopath, Faridabad
Which medicine is the best we should take when suffering from a high fever to get well as fast as possible?
First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- take gelesemium 200, twice daily. Take eupatrium perf 200, 5 drops thrice daily. Take antifebrinum 3x, 2 tabs, thrice daily. Take alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health. Good day.
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I always suffer from feet pains. and neck pain badly. Only when I wake up from sleep. In morning. please suggest.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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My cousin sister is suffering from headache from many months and also neck problem we asked many doctors they said that there might be a gap between bones of neck but they and not sure how to cure this pain? Will you suggest something so that it might get cured?

MBBS
General Physician, Cuttack
My cousin sister is suffering from headache from many months and also neck problem we asked many doctors they said th...
If you have recurrent attack of headache 1.It could be a tension headache due to stress, strain, inadequate sleep, Hypertension, sinusitis, refractive error or migraine. 2.Avoid stress, physical and mental exertion.take ade quate rest.Have a sound sleep in the night for 7-8 hours daily 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache and take a CT scan of brain if required 7. consult me for further advice Neck Pain If you have recurrent attack of neck pain a)Take X ray cervical spine to exclude spondylitis and consult orthopedic specialist b)Sometimes It could be due to bad sitting posture while reading or working on computer. Adopt proper sitting posture, put neck rest, use soft pillow while sleeping c) Do physio therapy and neck exercise d)Consult me for further advice
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I am in the 5th month of pregnancy and my vomiting has not stopped yet. What can I do.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am in the 5th month of pregnancy and my vomiting has not stopped yet. What can I do.
take proper plenty of fluids for prevent dehydration.visit to doctor and take proper treatment according advice by doctor.
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My name is vidyavathi. I am 21years old. I am paining with some behind the stomach (i mean pothi kadupu. What do I do?

BHMS
Homeopath, Faridabad
My name is vidyavathi. I am 21years old. I am paining with some behind the stomach (i mean pothi kadupu. What do I do?
Hello. Start taking homoeopathic medicine - mag. Phos. 6x/ after every 3 hours for relieving your pain, but get yourself examined and do share more details pertaining to your problem for proper diagnosis and thus treatment.
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I am diabetic and having high bp problem. Kindly suggest me what should I eat to maintain my healthy sex life. I am 54years old.

MBBS
General Physician, Cuttack
I am diabetic and having high bp problem. Kindly suggest me what should I eat to maintain my healthy sex life. I am 5...
Diabetic diet 1. Avoid sweets, sugar/honey,/excess calorie and carbohydrate rich diet, all refined food like maida, pasta, starchy food like rice, potato,(sweet potato is good for diabetes, bakery item processed food 2. Avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal, jackfruit, grape etc. You can haveapple/pear/ papaya/guava/ jamun/ mausami 3. Avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. 4. Avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. Avoid red meat. Take fish/chicken. 5. Avoid alcohol and carbonated drinks like soft drink, include more fiber in the diet like pulse/green leafy vegetables, legume 6. Adhere to a proper diabetic diet after consulting dietitian 7. Restrict salt intake.
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I have cough & cold too much but firstly I prefer a home way to recover my cold. so, please suggest me how can I do.?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have cough & cold too much but firstly I prefer a home way to recover my cold. so, please suggest me how can I do.?
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: • get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Humidify the rooms you are in most or your whole house if possible. • Do steam inhalation once or twice daily Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
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My baby 13 months is suffering from severe brain stroke. We are giving Trioptal syrup, valparin syrup and frisium tablet. But sometime attacks comes becomes severe too. Please where to go for treatment.

BHMS
Homeopath, Raebareli
My baby 13 months is suffering from severe brain stroke. We are giving Trioptal syrup, valparin syrup and frisium tab...
Please give her cuprum met 30 - once daily for some time and additional dose for convulsion when required.
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Hi, I am very fat I try all supplement and exercise but my stomach is not Back down please help me for how I stomach down in one week than you.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Hi, I am very fat I try all supplement and exercise but my stomach is not Back down please help me for how I stomach ...
Hi, you should do belly exercise for stomch. You should go for brisk walk in the morning. Do regular exercise. Take lukewarm water with lemon in the morning. Take sprouts and fruits. Take s salad before meals. Drink more water in a day. Take frequent meals instead of 3 big meals.
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I am female of 50. I feel unconciosness when i walk. Doctor asked me it is weakness of muscles even after 10 injections of methylcarbol, problem is as it is.

M.S(ENT),DNB,D.O.R.L, Laryngology fellow
Ear-Nose-Throat (ENT) Specialist, Mumbai
Since you are already seeing a doctor for unsteadiness ,I am assuming that your blood pressure is normal & you dont have any heart problems. Please get yourself examined by an ENT surgeon .
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I had sex at 6th day of my periods that is on Oct 25. After that, I felt very weak, backache, headache with vomiting sensation, faint feeling since 12days. And from 2days I'm feeling better. Is this are the symptoms of pregnancy. And also is there is a chance of getting pregnancy. please tell me.

General Physician, Hyderabad
I had sex at 6th day of my periods that is on Oct 25. After that, I felt very weak, backache, headache with vomiting ...
No. You cannot get pregnant if you had sex on the 6th day of your period. There may be other reason for you to feel weak. Please check you hb. And if you want to avoid pregnancy please use contraceptive methods that you prefer.
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Sir m. 24 years old female, am facing problem like in mrng my nasal passage became jam and could not breath from nose and I have feeling like cough and sneezed every time what possible I could do so that this problem get resolved?

MBBS, MBA (Healthcare)
General Physician, Delhi
take sinarest one tab 2 times a day for 3 days., take honitus 2 tsf 2 times daily for 3 days.. use nasivion nasal drop 2 drop in each nostril when ever nasal block. do gargle, take steam, drink warm water. it will help you.
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I am twenty year old. My blood pressure is seriously low. What can I do? I am sleep long time. Some time 10 hours plus.

DHMS (Hons.)
Homeopath, Patna
I am twenty year old.
My blood pressure is seriously low. What can I do?
I am sleep long time. Some time 10 hours plus.
Hello, lybrate user, you are under weight & low pressured causing litharzicity, weakness, slippy attitude. Gain height, weight & energy you need to follow the under noted tips. * you should take, 1200-1600 calories through dietary regulation * tk, apples, carrots, cheese, ripened mangoes, soya been, peas, potatoes, rajma, papaya, bananas, milk, pumpkins, tomatoes, spinach, almonds, walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy. * tk, banana with hot milk and butter in d breakfast. - * add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. - - * go for aerobics for 30 mnts. - * go for meditation, yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost. - *go for cycling, jogging, skipping, hanging on a bar in a garden, either. - * tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance essential to upkeep, repair & energise the body, preventing constipation. - *tk, your diet b easily digestible, simple, non - irritant, on time. - *tk, homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ five phos6x-4 tbs, with little lukewarm water, thrice. @ alfalfaq-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night. * your feedback will highly b appreciated for further, follow up, please. Tk care.
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