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Dr. B M Usmani

General Physician, Delhi

100 at clinic
Dr. B M Usmani General Physician, Delhi
100 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. B M Usmani
Dr. B M Usmani is a popular General Physician in Hari Nagar, Delhi. You can meet Dr. B M Usmani personally at Adarsh Medical Centre in Hari Nagar, Delhi. Save your time and book an appointment online with Dr. B M Usmani on has an excellent community of General Physicians in India. You will find General Physicians with more than 25 years of experience on You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Adarsh Medical Centre

I-52-A, Hari Nagar, Jaitpur Road, Badarpur. Landmark: Near Nagar Timber, DelhiDelhi Get Directions
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Hello doctors, I am suffered with dry cold and continued fever and back pain on hip please guide me and give your golden suggestions and precautions.

Homeopath, Raebareli
Please take Bryonia 200 – once daily for next 3-4 days. Drink plenty of warm fluids. Drinking warm fluids helps to loosen the secretions in your sinuses so that your mucus flows more freely, making you feel better faster. Studies show that drinking warm fluids relieves cold symptoms such as runny nose, cough, sneezing, sore throat, and fatigue.
3 people found this helpful
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I am now 17 years old. I have started masturbating from 9th standard onwards. Now I masturbate once in two days, that means about 4-5 times in a week. Is there any problem for it. If there is any problem, what should I do to stop it? (If I have masturbate on Monday, my body is developing some tendency to see porn videos and to masturbate during wednesday. At 1st time of masturbation, the fluid gets ejected within 1 minute. I also think that my penis is getting shorter. What should I do. Please help me.

General Physician, Jalgaon
Please Stop masturbation totally It is not good for health It decrease your oaz and saptadhatu It exhausts your urogenital system prematurely affecting future sexual and reproductive life It creates multiple health issues like premature ejaculations, erectile dysfunction overall weakness.
1 person found this helpful
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Hi Having cough cold and dust allergy. Getting water from eyes and running nose even after synos surgery donevby specialist dr in chennai in the year 2007. Because of allergy I am getting frequent sneezing aii the time. Unable to sleep peacefully in the night. Getting tired. Wiping water from nose and eyes with kerchief please solve my problem dr. By giving medi advice. Prescribe. Medicines and lab tests ocate and

International Academy of Classical Homeopathy, BHMS
First thing u did wrong was that surgery. Yet your father will allright after all. Cepa 200 Twice a day for 4 days. If not relieved we need proper case taking. We will give constitutional remedy accordingly classical homeopathy. Our medicines increases immune system also does not cause any side effects, adverse effects on other systems. Take care. Thanks.
9 people found this helpful
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Last few years I am suffering from psoriasis. Is there any permanent solution for this disease. Pls direct.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic Medicine R-65 ( Dr Reckeweg) Drink 10 drops in 20 ml fresh water 3 times daily Cardiospermum cream ( Wilmar Schwabe India) Apply twice daily on effected areas in circular fashion Although Homoeopathic treatment for psoriasis is purely symptomatic but you can start with the above medicines for two months and consult me thereafter
1 person found this helpful
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How much time taken to satisfy female during sex after entering the penis into her vagina.

MBBS,MD(medicine), PGDS(sexology), Fellowship in sexual medicines
Sexologist, Jaipur
Proper sex time to cometely satisfy a women is 15-25 minutes. If you can not last long on bed then you need to treat it as soon as to satisfy a women or girl fully in sex. Can consult me back for proper guidance and treatment.
3 people found this helpful
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I am getting itching below my knee upto ankle from the past one month. I consulted a local doctor and he gave me tablets MEBEX, citragen. Which were of no use for me. I keep on scratching and that part has become so rough. Please suggest any medicines.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Homoeopathy has good treatment for your problem without adverse effects. The medicine tackles the root cause of the problem, acts internally and gradually expels the toxins from the body. It heals from inside out unlike superficial treatment of an ointment.
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When I try to pull my fore skin when my penis is fully erect I feel too painful. What could be the reason .and I feel my penile gland is. Oversized, I regularly masturbate and I have been doing so past .ever since the age of 15 yes. And now I am 45 yrs. Is it due to excessive masturbation.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. Phimosis is a congenital narrowing of the opening of the foreskin so that it cannot be retracted. Phimosis is a very common problem. In most of the cases you can clear the problem yourself. Phimosis could cause moderate to severe pain while having vaginal intercourse. Apply oil on your foreskin and on the glans. Move the foreskin forward and back slowly without hurting you much. Because the oil is lubricant, it will be easier than without oil. Do this forward and back movement 20 times several times in a day. Repeat the same every day for around one month. You will get the elasticity and you will be able to retract the foreskin completely. In case if there is no result from the above massage, you can always go for a minor surgical procedure called circumcision. Take care.
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My bp is reduced to 60/90. Because of that felling nausea n fatigue ,face is swollen, felling hungry but do not want to eat food ,lack of sleep as well. Advice me how to correct my problems and maintain a correct level 120/80.

General Physician, Nashik
When dealing with low blood pressure, it is usually suggested to increase your salt and fluid intake. Before increasing yoursalt consumption, do check with your doctor. Also, cut down on alcoholic beverages and high-carbohydrate foods such asbread, rice, pasta, and potatoes.
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I am suffering from piles & constipation So can anyone suggest any home remedies to overcome these very disturbing problems Please help!

General Physician, Mumbai
For constipation eat food with high fiber content and eat bananas at bedtime and if necessary take two tsp of syp gudlax at night and Take syp cremaffin two tsp at night and apply lidocaine ointment and if necessary get it operated
4 people found this helpful
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I'm srikanth, I'm 29 years old. I have sinus problem from last 1yr. Please advice me how to get relief from sinus?

General Physician, Kasaragod
Hi. Sinusitis can be due to allergy or due to infection. In both these conditions sinus will swollen (inflammation) and you get symptoms. Try this. Use vaporiser and inhale steam for a period of 30 mins morning and night. Use saline nasal drops, two drops to each nostril morning and night. Try this for 5 days. If symptoms persist you may need prescription from us.
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I am a male of 30 years of an age from mumbai suffering from premature ejaculation, can not satisfied my wife, always frustrated wants to know is it possible for me to get sexual satisfaction and may be I am in this circumstance bcz in my past I had masturbated a lot. Why Masturbating a lot create such a huge problem.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
There is no evidence that masturbation can cause any such problem. Premature ejaculation is completely treatable and after treatment you can definitely satisfy your spouse. Treatment includes a short course of medicines and practicing some exercises to learn to delay ejaculation during sex. Contact online for any further questions and assistance.
11 people found this helpful
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Hi my name is Prakash my problem is my testis always cool. Why my testis is cool?

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
No need to worry, just wear v type underwears and also do yoga pranayam and stop eating r drinking cold foods or liquids.
1 person found this helpful
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There is a problem in my throat it's caused pain. Nose flu in any season. And back pain.Please suggest somthing.

Homeopath, Delhi
Hello, you can take homoeopathic medicine Belladonna 30 ( 4 drops in little water) four times in a day for 2 days and revert. Gargling with lukewarm water twice a day will also give you relief.
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I was having fully blown grade 3 varicocele 2 years back n I had undergone a surgery but veins in my testicles never regressed but my discomfort has gone only to come in 1-2 monthly episode when you feel sensitive and swelling down there I again gone to my urologist he checked me and said there is no cough impulse present though veins are prominent need not any intervention but on my insist he referred me for ultrasound and semen analysis with finding of totortuos veins at lower pole of testis and my semen analysis is 110 ml count 80% motility 80% normal morphology and 50 min liquefaction time. He said its subclinical varicocele need not to be intervened. My worry is I have an active lifestyle with heavy exercise and sometime I feel pain in groin and lower back after workout and testis are somewhat swollen and sensitive to touch but this occurs ocassiobaly 1-2 times a month or a two. My testicles shaggy and all over the place sometimes and I dont feel confident to met a girl in those times. Kind suggest me do exercise worsen varicocele?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad yoga exercises regularly which increase your blood in body particular to those organs involved in addition 2-eat healthy nutritious diet like fresh green salad with meal 1 tomato 1 onion 1 cucumber daily use 3.avoid fried food like chicken fish egg spicy food 4-drink warm milk before sleep consisting with walnuts or dry dates 5-may take ayurvedic remedies for fast effective result 6-stop masturbation don't watch porn video 8-do abdominal crunches, leg raises, push ups 20 nos each and yoga. 9-do kegel exercises daily.
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9 Things You Need to Know About Eating Healthy

Diploma in dietetics, PG certificate in Diabetes Education, BPTh/BPT, Verified Certificate in Nutrition for health promotion and disease prevention
Dietitian/Nutritionist, Gurgaon
9 Things You Need to Know About Eating Healthy

How can you eat healthy? This is a question that plagues many of us. The quest for a youthful looking body that is also slim and well-toned is something that we all strive for. On the other side of the spectrum, we also have people who are concerned about too much of weight loss, fatigue and general weakness. So what all can you do to ensure that you indulge in healthy eating for a healthy body and mind? Try these nine tips.

  1. Eating the Right Carbohydrates: Choose the right carbs that will help you pile up on energy with the right kind of food. Sugar and flour can cause an overload of carbs in your digestive system, while oats, cereals and complex carbs like whole grains are high in fibre.
  2. Lean Protein: Avoid red meat and make a beeline for fish and other lean protein that will give you omega three fatty acids in the process as well. This includes fish and chicken.
  3. Good Fats: There are four major types of dietary fat found in food from plants and animals - Good Fats(monounsaturated and polyunsaturated fats including omega-3s), Bad Fats(trans fats), and Saturated Fats. Good fats can improve blood cholesterol levels, lower your risk of heart disease, and benefit insulin levels and blood sugar. Omega-3 fats are particularly beneficial for your brain and mood. The best sources are fish, nuts, and seeds.
  4. Superfoods: Berries and all their variants have come to be known as super foods. These are rich in anti-oxidants which can encourage better brain health. This includes blueberries, cranberries and even salmon and seaweed, used in Oriental cooking.
  5. Salt Intake: Limit your salt intake but do not cut it out entirely. Ensure that you take NO MORE THAN A TEASPOON OF SALT A DAY. Try to avoid packaged food as it is high in salt content.
  6. Water: Stock up on water so that you get plenty of hydration and avoid needless snacking. Avoid sugary drinks and too much of caffeine.
  7. Count the calories you need: Do not simply needlessly cut down on calories, but rather calculate the number of calories you need to function on a normal basis. Then, build a diet chart around this and avoid empty calories like excessive sugary food.
  8. Breakfast: This is the most important meal of the day which also fuels you into action and can potentially stop you from snacking and overeating.
  9. Slow: Eat slowly and have small and frequently meals for healthy eating.

Try these healthy eating tips to change your mind set towards food and nutrition. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist and ask a free question.

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I have pcos both ovaries have poly cyst can I take both allopathic and ayurvedic medicine together for conceiving.

Fellowship in Infertility, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Delhi
Hi Components of ayurvedic drugs are generally not known and hence difficult to find its interaction with allopathic medicines. The key treatment for PCOS is weight reduction and see an infertility specialist for proper management.
2 people found this helpful
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Sir I have felt a terrible headache from 3 months. At morning I feel relax. But after I fell depression. Some times ago I do masturbation my self twice a week. But now I stop this practice. What to do to stop this headache. Please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi Take ½ glass of carrot juice + Add ½ glass of spinach juice + Mix well + Drink this juice to cure headache 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya no tens capsule 1_1 twice a day. Take shirshooladi vajra ras twice a day with honey. Avoid tea and coffee.
1 person found this helpful
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At the time little excitation in pennis leakage happeniig soon. What is the remedies?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
It's called premature ejaculation. Get relaxed as anxiety will increase the problem. Consult doctors. Simple change in techniques often help, if not you can take drugs.
1 person found this helpful
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Can you suggest me the food which I should take having thyroid from 4 year and sinusitis since 15 year. Please.

General Physician, Mumbai
Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and avoid chilled food items
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