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Dr. B.K Sharma  - Ayurveda, Delhi

Dr. B.K Sharma

BAMS, MD-Ayurveda

Ayurveda, Delhi

27 Years Experience  ·  500 at clinic
Dr. B.K Sharma BAMS, MD-Ayurveda Ayurveda, Delhi
27 Years Experience  ·  500 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. B.K Sharma
Dr. B.K Sharma is one of the best Ayurvedas in Mandawali, Delhi. He has helped numerous patients in his 26 years of experience as a Ayurveda. He is a qualified BAMS, MD-Ayurveda. You can consult Dr. B.K Sharma at Harsha Clinic in Mandawali, Delhi. Don?t wait in a queue, book an instant appointment online with Dr. B.K Sharma on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Sanathan Dharm Ayurvedic Medical College, - 1990
MD-Ayurveda - Delhi University, - 1993
Languages spoken
English
Hindi
Professional Memberships
Delhi Bharatiya Chikitsa Parishat

Location

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Mandawali Main Road, DelhiDelhi Get Directions
500 at clinic
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Sir suggest me a cream for face glow and pimples also remove. please suggest me a good and fast cream sir.

FRGUHS, Fellow in DERMATOSURGERY, Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Bangalore
Sir suggest me a cream for face glow and pimples also remove. please suggest me a good and fast cream sir.
There is no quick remedy for acne as it is the under hormone and genetic control. Of you the pimples are severe you need to be put on oral medications. Right now use sunban ultra gel full face bet 8am to 5pm every three hours. And for pimples apply epiduo gel very little at night for 30 min and wash. For glow use full face biluma cream.
3 people found this helpful
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I am suffering from hernia in the groin. Happened due to consistent cough. What should I do ?

BHMS
Homeopath, Bangalore
Try n meet a nearby homoeopathic doctors if u dont get any take homoeopathic medicine Granatum 1m 4pills 4times 4days n give a gap of 1 week n again repeat after 4 days .. as proper history is required before prescribing so telling to meet homoeopathic doctor..
1 person found this helpful
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Super Fact of the Day: A crease in your ear lobe may be a symptom of heart disease

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Super Fact of the Day: A crease in your ear lobe may be a symptom of heart disease
A diagonal crease in the earlobe has been linked to a greater risk of coronary artery disease and has also resulted in sudden cardiac failure and death in men.

Would you like to share this interesting fact with family or friends? go ahead and share!
831 people found this helpful

I am 26 year old, my body weight is 86 kg I want my weight loss, please tell me about?

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I am 26 year old, my body weight is 86 kg
I want my weight loss, please tell me about?
You should have 79 kg.Do regular exercise like swimming,skipping,push ups,sit ups,yoga,plank to reduce extra weight.Along with this follow a balanced diet.Avoid fast foods.No sugar,sweetened juice.Plenty of watery vegetables,whole fruits will help you to reduce fat.use unrefined foods.Protein foods will help you in this case.Avoid smoking,alcohol.Drink lots of water specially before meals.These common things will help you.
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I am an 18 years old girl, I have obesity issues for many years (70 kg). Recently my palm, fingers are seen to tremble and sometimes I lose control while walking I feel dizzy sometimes when I stand on my foot. Without even doing much heavy work I get pain in shoulder or elbow joints. What should I do?

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am an 18 years old girl, I have obesity issues for many years (70 kg). Recently my palm, fingers are seen to trembl...
Hi, you should go for brisk walk in the morning. Do regular exercise atleast 15 minutes daily. Take lukewarm water with lemon in the morning. Take salad before meals. Drink more water in a day. Don't take rice at night and don't skip breakfast. Avoid junk food and oily food. Take small and frequent meals.
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Hi, I have lumps like pimples on my nose. sometime I feel itching, these are present from long. When I was 10 class, I had these lumps on my nose, tgat time only 2 lumps, now 6 lumps are present on my nose. Please help me.

M.D.PHYSICIAN
General Physician, Delhi
Hi, I have lumps like pimples on my nose. sometime I feel itching, these are present from long. When I was 10 class, ...
HELLO. BASIC CARE IS TO HAVE FACIAL CLEANLINESS. HAVE FACE WASH MULTIPLE TIMES A DAY. HAVE FRESH VEGIES FRUITS WELL BALANCED TIMELY FOOD. HAVE AMPLE SLEEP AND AVOID EXCESSIVE STRESS. AVOID OILY JUNKY FAST FOOD. HAVE LOT OF FIBRES. U CAN CONSULT ME ONLINE ON LYBRATE FOR FURTHER TREATMENT..
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Health Quote of the Week

BHMS
Homeopath,
Health Quote of the Week

Daily consumption of banana improves memory, reduces blood pressure and lowers cholesterol.

3 people found this helpful

I want to loose my weight as soon as possible so help me out with good and easy way to loose my weight.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I want to loose my weight as soon as possible so help me out with good and easy way to loose my weight.
Best way to reduce fat is exercise and diet control. Take pranacharya medohar rasayn twice a day. Medohar guggul 2-2 twice a day. And pranacharya slim capsule 1-1 twice a day. Avoid junk food. Oily food. Fermented food. Alcohol consumption. Sugar. Milk products and sweets. Take oats and cereals more. And do pranayama early in the morning and walk for atleast 45 minutes a day. And do exercises. Dont sleep immediately after taking meal.
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I have gap between front two teeth? So how it can be fill or remove ? What's the solution.

Dentist, Gurgaon
I have gap between front two teeth? So how it can be fill or remove ? What's the solution.
it can be corrected with orthodontic treatment ( braces). visit an orthodontist for the same. duration of treatment depends upon the amount of gap.
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My teeth are yellowish in colour despite I brush 2 times a day. I floss evey time I eat or drink something. I think that my enamel is intact because I do not have any sensitivity issue. What should I do to make my teeth white?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My teeth are yellowish in colour despite I brush 2 times a day. I floss evey time I eat or drink something. I think t...
Cause of discoloration ? Smoking, coffee, tea, drugs, aging, staining food (wine, blueberry, etc) genetics. Kindly consult a dentist in person for further suggestion. You may need deep cleaning along with whitening (bleaching) procedures and / or artificial enamel filling and / or capping. Advance procedures can be done with laser. Use Snowdent tooth paste for whitening until then. Apply SNOWDENT paste on the teeth. Wait for 10 to 15 min .Then brush your teeth with the same paste. Applying it overnight for better results. DENTAL TIPS: - Visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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Sir/meam please notify me how to loss my weight to asy way. please iam wetting for your reply jaiveer Rawat.

Vaidya Visharad
Ayurveda, Narnaul
Sir/meam please notify me how to loss my weight to asy way. please iam wetting for your reply jaiveer Rawat.
Lunch – Salad of raw vegetables such as carrot, beet, cucumber, cabbage, tomatoes. In case you do not digest raw vegetables, either steam or boil them. Whole grain bread or whole wheat chapattis (Indian recipe) and a glass of buttermilk. It will be good to add some roasted cumin seeds, green coriander leaves, a little salt and some grated ginger in the butter milk.
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Red spots on my forehead, shoulders and legs comes and goes. What is could be? Pic attached. They are non itchy. Just red spots which comes sometimes and goes. This is first time I noticed on my forehead. It used to be on legs and shoulders only. Please advise.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Red spots on my forehead, shoulders and legs comes and goes. What is could be? Pic attached. They are non itchy. Just...
1-Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. 2-Take pranacharya b clean syrup 2-2 tsf twice a day. 3-Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc. Diet-avoid taking tea and coffee. Spicy food and junk food. Drink lots of water and fruit juices.
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I have pimples tans on my face I have used many face wash for pimple clearing but it doesn't work. What should I do?

MD - Homeopathy
Homeopath, Aurangabad
I have pimples tans on my face I have used many face wash for pimple clearing but it doesn't work. What should I do?
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash
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I only do running and walking in morning. Should I start some exercise to lose belly fat or only running and walking is sufficient? actually I dislike yoga but I want my belly to be flat. Please suggest me solution?

BHMS
Homeopath, Sindhudurg
I only do running and walking in morning. Should I start some exercise to lose belly fat or only running and walking ...
1. Dont eat sugar and avoid sugar-sweetened beverages 2. Eating more protein may be the best long-term strategy to reduce fat 3. Cut carbs from your diet 4. Eat foods rich in fiber especially viscous fiber 5. Aerobic exercise is very effective at reducing fat 6. Track your foods and figure out exactly what and how much you are eating, for permanent cure please give your detailed information since when you have this, do you have any past history of any illness or such, family history. Treatment depends on many factors, need detailed history, as in homoeopathy, constitutional medicines are prescribed, which will are based on physical generals and mind of patient. Consult privately on lybrate.
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Screening for Prehypertension

MD - General Medicine, MBBS
General Physician, Karimnagar
Screening for Prehypertension

Guidelines for vary from time to time, but generally accepted classification of hypertension ( JNC7)is

Average of two or more properly measured readings at each of two or more visits after an initial screen:

Normal                  < 120 mm Hg SBP             AND   DBP < 90 mm Hg

Prehypertension    120 -139 mm Hg SBP     OR      DBP 80 to 89 mm Hg

Stage 1 HTN            140 -159 mm Hg SBP     OR      DBP 90 to 99 mm Hg

Stage 2 HTN            >/= 160 mm of Hg SBP   OR     DBP >/= 100 mm Hg.

Prevalence of prehypertension among adults in United States is approximately 37 percent.

Study done by Yadhav S et al showed prevalence of prehypetension was 32.3 percent in India with highest  36% among 30-39 yrs age group, indicates that awareness is necessary for regular blood pressure check up.

People diagnosed with hypertension represents “tip  of an iceberg”.

Many patients get to know about their raised blood pressures at the time of diagnosis, heart attack, stroke or kidney disease( end organ failures) which would have been preventable  if treated at an early stage.

Why hypertension should be diagnosed and treated ?

Hypertension currently causes  2/3rd s of all strokes and half of all cases of ischemic heart disease.

Reduction in high blood pressure leads to large reduction in stroke, heart failure, renal failure, aortic dissection, coronary events and death.

Prehypertension: It is an entity where SBP >120 -139 mm Hg or DBP 80-89 mm Hg.

Multiple epidemiological studies demonstrated increased cardiovascular risk in patients with prehypertension.People with prehypertension have increased risk of progression to sustained hypertension, the prevalence of hypertension increases from approximately 10 percent at age of 30 yrs to as high as 90 percent after age of 65 yrs.

Framinham hypertension risk prediction score, may help identification of prehypertensive patients who are at gretest risk for pregression to hypertension. Risk calculator includes variables like age, sex, family history of hypertension, body mass index and smoking.  Most important predictors of these were higher baseline blood pressure and older age.

Screening for hypertension: optimal interval for screening is not known.

2007 USPSTF( United States Preventive Services Task Force) guidelines recommend

Screening every    two years for persons with SBP <120 mm Hg and DBP < 80 mm Hg     

                                 Yearly for persons with SBP 120-139 mm Hg or a DBP 80 -89 mm Hg

How to manage Prehypertension:

TROPHY stydy( TRial Of preventing Hypertension)  results showed that there is no role for pharmacotherapy in prehypertension except in special conditions like diabetes, chronic kidney disease etc.

Treatment:As per JNC 7 reccomendations patients with prehypertension who do not have diabetes, chronic kidney disease , end organ damage , or clinical evidence of cardiovascular disease are generally treated with non pharmacological therapies.

Major non pharmacological therapies that aid to decrease blood pressure are: 

Weight reduction:  Maintain normal body weight ( BMI 18.5 to 24.9 kg/m2)  this can reduce BP by 5 to 20 mm hg per 10kg weight loss.

Adopt DASH eating plan : (DASH- Dietary Approach To Stop Hypertension) consists of fruits, vegetables, legumes, low-fat dairy products with reduced saturated and total fat.This can reduce BP by 8 to 14 mm Hg.

Dietary sodium Restriction: Reduce dietary sodium intake to no more than 100meq/day(2.4 gm sodium or 6 gm of sodium chloride). This can reduce BP by 2 to 8 mm Hg.

Physical activity: Engage in a regular aerobic physical activity such as brisk walking (at least 30 min per day, most days of the week). This can reduce BP by 4 to 9 mm Hg.

Moderation of alcohol: Limit consumption of alcohol to no more than 2 drinks per day in most men and no more than 1 drink in women and lighter weight persons. This can reduce BP by 2 to 4 mm Hg.

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I am 29 years female. I have white hairs growing. What should I do?

BHMS
Homeopath,
I am 29 years female. I have white hairs growing. What should I do?
These are the causes of premature graying hair includes- "A hormonal imbalance, Hyperthyroidism and Hypothyroidism, malnutrition, pernicious anemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age." *First of all you should correct our diet because what we are eating , that is reflecting on our body, so we should take Foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our Homoeopathy also helps to reduce and prevent the hair fall. 1. you should take lycopodium 200 , 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops , once a day. 3. Apply jaborandi Hair Oil (SBL) on your hair and scalp thrice in a week. 4. Wash the hair with Montana herbal shampoo(SBL). 5. Take amla powder +Seasame seed powder, 1-1 tsp both with water once daily.
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I am suffering from rheumatoid arthritis since last 6 years but I am not Getting any relief .only till the time I am eating my painkillers my pain is OK but after that it becomes worst I want a permanent solution for this so please help me.

BAMS
Ayurveda, Bangalore
I am suffering from rheumatoid arthritis since last 6 years but I am not Getting any relief .only till the time I am ...
Hi, Take tab. Rhukot 2 tabs 3 times a day and 2 tsf of Maharasnadi Kashaya mixed with equal quantity of water, 3 times a day after food. Apply Dashaanga lepa on the affected joints at night and wash it the next day morning. Rhukot gel may be applied for pain during the day time. Avoid potatoes, sweet potatoes, sweet pumpkin, peas, channa, etc food which aggrevates the pain.
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My wife is pregnant with 12 days and we hav 02 kids so can she use unwanted kit. She have cyst problem and using homeopathic.

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
My wife is pregnant with 12 days and we hav 02 kids so can she use unwanted kit.
She have cyst problem and using home...
hi ya she can use unwanted kit.but first you should do Ultrasonography and confirm intra uterine pregnancy Thanks
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