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Dr. B.K Sharma  - Ayurveda, Delhi

Dr. B.K Sharma

BAMS, MD-Ayurveda

Ayurveda, Delhi

28 Years Experience  ·  500 at clinic
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Dr. B.K Sharma BAMS, MD-Ayurveda Ayurveda, Delhi
28 Years Experience  ·  500 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. B.K Sharma
Dr. B.K Sharma is one of the best Ayurvedas in Mandawali, Delhi. He has helped numerous patients in his 26 years of experience as a Ayurveda. He is a qualified BAMS, MD-Ayurveda. You can consult Dr. B.K Sharma at Harsha Clinic in Mandawali, Delhi. Don?t wait in a queue, book an instant appointment online with Dr. B.K Sharma on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Sanathan Dharm Ayurvedic Medical College, - 1990
MD-Ayurveda - Delhi University, - 1993
Languages spoken
English
Hindi
Professional Memberships
Delhi Bharatiya Chikitsa Parishat

Location

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Harsha Clinic

Mandawali Main Road, DelhiDelhi Get Directions
500 at clinic
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I am 18 year old man. I'm an engineering student. I want to study during the day but I feel sleepy during the day and I sleep for hours which ends up wasting my day and I can't concentrate at night. I want to change my sleeping habits. please help me!

MBBS
General Physician, Ahmedabad
I am 18 year old man. I'm an engineering student. I want to study during the day but I feel sleepy during the day and...
Go to bed early @ night, try to maintain sleep hours. Say 11/12 to 6/7am. Stop sleeping in the day time more than 30 min take hot water bath@ night, do reading before going to bed.
3 people found this helpful
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Hello nice to meet you. I am suffered the gastric problems for ten year I am taking medicine for 10 year but no any result yet. Please give me some suggestions about it.

BAMS
Ayurveda, Ambala
Hello nice to meet you. I am suffered the gastric problems for ten year I am taking medicine for 10 year but no any r...
* firstly take your meals with proper chewing and do not be hurry in taking meals to avoid acidity after meals. * take less spicy food & avoid chilly in meals. * try to avoid stress. If you feel unable to avoid stress & extra thinking then follow meditation techniques. Sit in a calm & well airy room & do long breathing. Concentrate on your breathing. Do it for atleast 3-5 minutes twice a day. You can do anulom - vilom pranayam in the morning. It calm down your mind and lower the gastric irritation. * put 1 teaspoon of fennel seeds (saunff) in a glass of water in night and drink this water in morning everyday to cure gastric problem. * take few leaves of mint (pudina), coriander leaves (dhania), pinch of rock salt & pinch of black pepper. Crush them well and make paste. Take 1 teaspoon this paste (chatni) with meal in morning & evening.
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I had sever fever on last 2days now it is alright, but after that had pain on my body. What is the reason for this?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I had sever fever on last 2days now it is alright, but after that had pain on my body. What is the reason for this?
Take homoeopathic medicine belladonna 30 at hourly interval 3 times in the morning and arsenic album 30 at hourly interval 3 times in the evening for 4 days. Take light and easily digestible food and complete rest. Drink lots of water to hydrate and eliminate toxins from your body.
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Sir/ma'am my right side of body is not that developed as my left why is this so please help.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye. Thank you for your query. Many a times you notice one arm appears bigger than the other? Or perhaps you're finding that when you're doing your concentration curls, you can lift 30 pounds in your left hand but only 25 pounds in your right. Muscular imbalances are in fact an issue that some people deal with as they progress through their training. In certain situations this can be due to participation in a particular sport where one side of the body is favored over the other and in other cases, it could be an occupational issue where you are performing one type of action over and over again and because of this you find yourself getting stronger on one side than the other. Usually the strength difference between sides will be what is most noticeable, however in other cases it can be actual size differences that are seen. Before coming to the final conclusion that you are actually larger on one side than the other though, be sure you do ask an outsider's opinion. It can be quite astounding what we think we see in the mirror and what others notice, so just be sure that the difference is what you believe it to be. If in fact you are stronger on one side than the other or you're having trouble getting into a fitted shirt properly due to the size difference, there are a few things you should do with your training to remedy the situation. Train your weak side with singular exercises or within your routine add more strength to the side which is leaner. Try to find the cause of difference. Maybe you are unknowingly working out too much on one side or working out with a wrong technique.
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I have problem while I fresh in the morning blood came with stool. Have minor pain.

FMAS, MS
General Surgeon, Gandhinagar
I have problem while I fresh in the morning blood came with stool. Have minor pain.
Respected lybrate-user hi it seems fissure. Avoid oily spicy stuffs. Have more liquids, green leafy veg, fibers, fruits, curd, butter milk. Avoid hard stools. Sit in tub filled with leuk warm water mor & eve for 10-10 min. Apply xylocaine jelly (5) after passing stool & after sitting in above said tub. Consult after 5 days thanks regards.
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I am loosing my hair at front side part of the head I didn't try anything till now so I need your opinion for stopping of hair loss and good look.

BHMS
Homeopath, Raebareli
I am loosing my hair at front side part of the head I didn't try anything till now so I need your opinion for stoppin...
Please take a dose of Acid Phos 1 M single dose and revert after 2 weeks. Lifestyle changes 1. Along with a healthy hair diet it is important that you exercise properly as it will ensure that there is proper blood flow to your scalp and will help in the growth of hair. 2. Treat your hair delicately. Avoid unnecessary brushing, combing or handling. Use a soft, round bristles brush. 3. Have a weekly scalp massage to provide stimulation to the hair follicles. 4. Have regular trims to eliminate split ends and allow the hair to look and feel healthier. 5. Get plenty of rest and sleep to allow your body to grow hair.
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How do I control my anger? How do I stay away from my tension? Occasionally I wish I would die, how can I overcome this wish?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user, Anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. Take care.
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I am sandeep, My age is 27. I have bald and heavy hair fall, i am using Folimine 10% (Minoxidil) as per doctor suggestion and there is no improvement. Please let me know how can i proceed.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Delhi
Dear Sandeep, if you want to see results of minoxidil then you need to apply daily for atleast 4 months uninterrupted. Visit www.delhidermatologist.com Dr Vivek Mehta
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My hairs are getting weak day by day I tried livon hair treatment many home remedies but it did not work please say wha should I doo.

BHMS
Homeopath, Delhi
My hairs are getting weak day by day I tried livon hair treatment many home remedies but it did not work please say w...
Follow the tips *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to.
4 people found this helpful
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I am suffering from so many pimples and their marks on my face. Is there any easy and effective solution for them?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am suffering from so many pimples and their marks on my face. Is there any easy and effective solution for them?
Use AHA Glow face wash once in a day. Use Sunscreen with SPF 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C.
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I am 24 years old nw BT hvng my improper body growth. please suggest me by which I cn gt required body growth specially breast 4 getting married.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
To increase breast or for that matter any other part of body, you have to focus on increasing an overall weight. To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1.Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2.Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a.Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B.Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C.If you are a non- vegetarian - Eat eggs, chicken etc. D.Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E.Eat Sprouts – Chana and moong which are full of protein and nutrients. F.You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G.You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
1 person found this helpful
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Want to loose weight don't have time to exercise. Getting fat day by day want a solution and tips to get slimmer.

BHMS
Homeopath, Sindhudurg
Want to loose weight don't have time to exercise. Getting fat day by day want a solution and tips to get slimmer.
Honey and Cinnamon Bark Tea Required Ingredients: Long Cinnamon Stick – 1Honey – 1 tbspWater – 1 ½ cup Process: Break the cinnamon stick into small pieces.In a saucepan take 1 ½ cup of water and boil it for some time.Now take the cinnamon pieces in a small bowl and pour the hot water on the cinnamon sticks.   Cover it with a lid and let the cinnamon pieces steep in the water for 10 minutes.Strain the water in a glass and add 1 tbsp of honey to it.Stir the honey properly and drink the tea.Drink it regularly to lose weight successfully... The cinnamon and honey remedy will work more effectively if you take it in a particular time.
1 person found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Cuttack
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid stress and anxiety.
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Sir my age is 24 I am suffering from allergic asthma cased seasonal effect of changing weather sir please consult me.

MBBS
General Physician, Cuttack
Sir my age is 24 I am suffering from allergic asthma cased seasonal effect of changing weather sir please consult me.
1.You have to do steam Inhalation by a steam inhaler 2-3 times daily 2.Take Viscodyne LS syrup 2 Tsf thrice daily 3.You have to take antibiotic, use inhaler and do nebulisation along with it after consulting physician, if required4.consult physician for advice 5. If it is due to allergy do an allergy test after consulting Allergist/Immunologist to find out the cause of allergy and follow rhe advice and treatment accordingly.
1 person found this helpful
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I am just 20 yrs old and I have hairfall. I have stopped non veg, 4 months ago can that be one of the reason? and my hair is greying these days help me regarding diet and precautions. I even use rita on my hair.

BHMS
Homeopath, Faridabad
I am just 20 yrs old and I have hairfall. I have stopped non veg, 4 months ago can that be one of the reason? and my ...
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
1 person found this helpful
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I am loosing my face complexion so what should i have to do please tell me I was so fair but now I am get dull.

CCH, CGO, CVD, BHMS
Homeopath, Mumbai
I am loosing my face complexion  so what should i have to do please tell me I was so fair but now I am get dull.
Homoeopathic medicine-use ber aqu q 10 drop in water three times a day for 1 month. Berberis face cream for month. Take 1 tsp lemon juice mix one tsp honey apply on area leave to 30 min then wash with lukewarm water repeat in evening is two times a day. Drink 4-5 lit water day.
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Hi how can I rejuvenate my face skin young and Charming again. Now it just become saggy.

BHMS
Homeopath, Chennai
Hi how can I rejuvenate my face skin young and Charming again. Now it just become saggy.
Homeopathic remedies for clear ,glowing and oil free skin are totally free from any side effects and are extremely effective in treating this problem. The medicines used are all natural and, thus, free from any harmful components. Their selection is based upon the individual constitution of the patient, and success is attained by employing the constitutional remedy internally. No external application is applied or recommended. As the condition has arisen due to a disturbance in the internal balance of the body and not due to any external factor, the medicine too must work from inside to clear the skin. This result is gained through homeopathic remedies which raise the inner vitality of the person and throw out any noxious agent in the body which may be the cause behind oily, dull and discoloured skin. The result—fair, clear and glowing skin is regained.
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I am suffering from asthma frequently did you choose any physical exercises and precautions.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
I am suffering from asthma frequently did you choose any physical exercises and precautions.
If your asthma is well controlled then you can do all exercise. Deep breathing exercise do help in asthma
1 person found this helpful
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Hello, I'm 18 years old boy. My face is oily and my face and bake is full of pimples. Please reply fast. Thank you.

BHMS
Homeopath, Solan
Hello, I'm 18 years old boy. My face is oily and my face and bake is full of pimples. Please reply fast. Thank you.
Apply lemon juice plus toamto juice on your face and can also apply on your back. And apply curd daily to your face and back 15 mins before going to bath. You can take homeopathic remedy. Heparsulph200, berberiesaquifolium 200, and aquiplus homeopathic cream. Revert back after one week. And drink plenty of water, eat lots of fruits, veggies and do regular exercise, yoga in fresh air.
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