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Dr. B.K Sharma  - Ayurveda, Delhi

Dr. B.K Sharma

BAMS, MD-Ayurveda

Ayurveda, Delhi

27 Years Experience  ·  500 at clinic
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Dr. B.K Sharma BAMS, MD-Ayurveda Ayurveda, Delhi
27 Years Experience  ·  500 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. B.K Sharma
Dr. B.K Sharma is one of the best Ayurvedas in Mandawali, Delhi. He has helped numerous patients in his 26 years of experience as a Ayurveda. He is a qualified BAMS, MD-Ayurveda. You can consult Dr. B.K Sharma at Harsha Clinic in Mandawali, Delhi. Don?t wait in a queue, book an instant appointment online with Dr. B.K Sharma on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Sanathan Dharm Ayurvedic Medical College, - 1990
MD-Ayurveda - Delhi University, - 1993
Languages spoken
English
Hindi
Professional Memberships
Delhi Bharatiya Chikitsa Parishat

Location

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Harsha Clinic

Mandawali Main Road, DelhiDelhi Get Directions
500 at clinic
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My weight is increasing day by day so doctors please tell me the tips to reduce fat fastestly. Tell me the diet for weight loss. Or is sex makes us fatty?

BAMS
Ayurveda,
My weight is increasing day by day so doctors please tell me the tips to reduce fat fastestly. Tell me the diet for w...
Do not eat spicy, oily junk foods take lukewarm water daily, do exercise you may have some digestion issues, metabolism, hormonal issues, lack of exercise etc
1 person found this helpful
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I have a problem of hair fall. I have tried various shampoos and conditioners but am unable to solve the problem.

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Dermatologist, Delhi
I have a problem of hair fall. I have tried various shampoos and conditioners but am unable to solve the problem.
There are many reasons for hair fall.its important for you to come for consultation so that the best suitable treatment can be given.
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My daughter has menstrual irregularities, and hair growth on face. Remedial advice please.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
My daughter has menstrual irregularities, and hair growth on face. Remedial advice please.
She needs a hormonal assay done- TSH, FSH,LH, PROLACTIN ,TESTOSTERONE and DHEAS. along with a pelvic USG to determine the cause first
2 people found this helpful
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I am 24 years old. I had a gastric problem since 2 years. I have taken many of the medicines but till now I have got no improvement. Also I have sort of calcium in my body for which my muscles pain everyday. So what should I do to improve those problems?

MS - General Surgery, MBBS
General Surgeon, Delhi
I am 24 years old. I had a gastric problem since 2 years. I have taken many of the medicines but till now I have got ...
No smoking and alcohol. Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
1 person found this helpful
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I use to feel weakness during studying. Please recommend me on of the best tricks to be healthy.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
HI 1) avoid oily, spicy, junk, fermented and stale foods, 2) sleep upto 10-10.30 pm, 3) avoid coffee and tea, A) Eat 30-40 black currants and 1 tsf of jiggery during meals, B) Take 200 ml of fresh butter milk with pinch of saindhav lavan after meals, C) take 30 ml of aamla juice along with 15 ml of honey in morning on empty stomach, D) take fresh juice of beet or pomegranate in morning instead of breakfast, E) do yoga and anuloma-viloma pranayam regularly for 20-30 minutes do all these things for 15 days…gives you good result…THANKS.
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Sir I was using minoxidil solution for 1 month due to hair loss .but after asking doctor he said to use hair 4 you cpx serum because minoxidil is dangerous. Is hair 4 you cpx useful it useful? Will I save my hair?

MD - Alternate Medicine, BHMS
Homeopath, Surat
Sir I was using minoxidil solution for 1 month due to hair loss .but after asking doctor he said to use hair 4 you cp...
Yes, it will help you to save your hair. Don't worry. You can go for it. But for hair use hairoil and shampoo with Arnica and Jaborandi in its content, so that it can be saved and get most healthy nutrition too. Take care. :)
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My skin become red when I go through the sun light n my pimples are becoming big and its marks are also not going.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
My skin become red when I go through  the sun light n my pimples are becoming big and its marks are also not going.
Please take canthris - q / put 10 to 15 drops on cotton and apply on the affected area twice a day for two weeks. Revert back after two weeks with feedback.
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I have severe cramps during my periods starting from one day before period starts till after bleeding stops on 3rd or 4th day. I am 30 years old and married for last 10 years. I do not have children and have decided to remain childless. We currently use condoms as contraception. I visited a gynecologist who clearly said that I have primary dysmenorrhea and there is no cure except for painkillers. He also suggested me to have child to get rid of period pain permanently. I have been thinking about using oral contraceptives hoping that it may reduce pain or if I continue taking oral contraceptives without break, I may avoid having periods. Am I thinking correctly. Kindly suggest what oral contraceptive (name & chemical composition please) would be suitable for me!

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
I have severe cramps during my periods starting from one day before period starts till after bleeding stops on 3rd or...
what you are suffering is Pre menstrual syndrome and dysmenorrhea. This occurs due to some hormonal factors and the dysmenorrhea could be spontaneous or due to some some fibroids, ovarian cysts or pelvic infections. There are many ways to cure dysmenorrhea, but taking pain killers is the cheapest and commonest way Yoga, mild exercises, accupressure, can also be used to reduce period pain For premenstrual syndrome you can take some tablets which are nutraceuticals and this can help your pain factor before menses, but these tablets have to be taken atleast 5 days before menses. Yes, Oral contraceptives can help you with relief from dysmenorrhea and PMS. So you can use them. Unfortunately, ONE CANNOT prescribe on a chat forum like this without a prior consultation in person. so if possible meet a Gynecologist and get examination done. It;s OKAY if one has to take painkillers for pain at each menses, THEY dont harm you so much. Pain killers ALWAYS have to be taken after a good meal But one must take anti acidity tablets too before consuming pain killers. If you paln to remain childless, then the unopposed estoigens can cause some problems like tumors in breast, or uterus ( fibroids) which are common in unmarried elderly patients
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How I can become a fat boy. I am very week. And I want to become fat means. I increase my weight. How it can.

BHMS
Homeopath, Delhi
How I can become a fat boy. I am very week. And I want to become fat means. I increase my weight. How it can.
Hello, you can take homoeopathic medicine Alfalfa Malt ( SBL) (1teaspoon) twice a day for 15 days and update with the feedback.
2 people found this helpful
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Having low BP since past 15 days. Readings are in the range of 90/60. What will be possible reasons? Kindly advise.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
If you don't have any symptoms and this is just a finding during BP check, stop worrying, some people just have a slightly lower BP. In case it is causing some problems, then please increase your daily water and fluid intake, you can also take nimbu pani, coconut water etc, in case this doesn't help please consult a cardiologist.
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I have problem with my height I am 25 years I need to grow some more can it will possible in modern science.

MBBS
General Physician, Mumbai
I have problem with my height I am 25 years I need to grow some more can it will possible in modern science.
As you are 25 years of age and hence there is fusion of the bones and hence your height is not going to increase
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Hair Fall - 6 Ayurvedic Remedies For It!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
Hair Fall - 6 Ayurvedic Remedies For It!

Today with a rise in the number of side effects more and more individuals are turning towards Ayurveda for their hair loss issue. Hair loss can humiliate and hamper one's self esteem and certainty. At the point when treated early hair loss can be decreased and even ceased totally. Ayurveda trusts that hair fall control is especially related to the body sort furthermore the solidness of your mind-body structure. Typically the Ayurvedic treatment for hair loss incorporates meditation, diet, yoga, and yes, we can't overlook medicated herbal oil massage.


Ayurvedic Remedies for Hair Fall:

  1. Bhringaraj: Bringharaj has natural reviving properties and is considered as a natural conditioner, it is ordinarily accessible in powdered form and as a oil. Make a paste out of the leaves and apply it on the scalp for quite a while before washing it off. Doing this all the time advances hair growth.
  2. Neem: For quite a long time, neem has been utilized to treat skin conditions and hair loss. Customary utilization of neem on the scalp enhances blood circulation and fortifies the roots, which thus advances hair growth. You can add neem leaves to your shower water.
  3. The Indian Gooseberry: Also called as Amla, this Ayurvedic remedy for hair fall helps in treating indigestion and purifies the blood. It goes about as a preventive measure for dandruff and is likewise a rich conditioner. Amla reduces the itchiness of the scalp. It is rich in vitamin C, which takes care of numerous hair issues from inside. Make a paste which you can apply to your scalp to advance black and thick hair.
  4. Shikakai: Shikakai actually implies fruit for hair. Shikakai is rich in antioxidants and contains expansive doses of Vitamin C and D. This is useful for hair growth and nourishment. Normal utilization of shikakai will help your locks turn out to be long and glossy. Shikakai shampoos are accessible all over.
  5. Ritha: Ritha or soap nuts have been utilized by ladies for a considerable length of time as a natural shampoo. At the point when utilized routinely, ritha advances hair growth and makes hair thick and wonderful. Ritha additionally conditions your hair while cleansing it.
  6. Brahmi: Brahmi fortifies hair and advances hair growth. It gives nourishment to the roots and advances new follicle growth. You can make a paste of brahmi with amla, ritha, tulsi and ashwagandha powder and a liberal measure of curd. If you wish to discuss about any specific problem, you can consult an ayurveda and ask a free question.
5714 people found this helpful

For e.g. I am suffering from dry cough for the last 2 week and I have chest pain whenever I cough hard . Can you suggest what should be done ?

MBBS, Diploma in Family Medicine, Fellowship Diabetology
General Physician, Firozpur
For e.g. I am suffering from dry cough for the last 2 week and I have chest pain whenever I cough hard . Can you sugg...
Hello Mr. Lybrate-user. I assume from your query that you are having only dry cough and no associated fever or sore throat. You experience pain beacuse of excessive use of chest muscles due to repetitive cough. Do:- 1) sucking toffee or sugar give you relief from bouts of dry cough 2) steam inhalation will moisten your airway and give you relief. 3) syp chericoff 2 tsp 3 times daily will give relief. Don't:- 1) avoid irritant and spicy food. 2) avoid sitting in ac room because dry air increases dry cough. I wish you get well soon.
1 person found this helpful
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While having intercourse, me and wife get tired too quickly. However, she achieves her orgasm but, I don't. She don't even like oral sex but, I am fond of it. What do we do, kindly suggest.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
While having intercourse, me and wife get tired too quickly. However, she achieves her orgasm but, I don't. She don't...
Once or twice oral is alright but excessive it get you weakness. Eventually its unnatural sex. It should be just for stimulation. Not till one jerked off. Your tiring out problem may increase your stamina by adopting these tips 1- leave masturbation if do 2- do not watch pron movies. 3- take nutritious and healthy diet 4- avoid fast food, spicy, and oily food. 5- may take ayurvedic medicine for strengthening your sexual strength to a grater level. 6- do abdominal crunches, leg raises, push ups 20 nos each and yoga. 7- add up salad as staple in your food.
1 person found this helpful
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Sir I have yellow teeth from last four years I take many medicine but cant get result will you help me please.

BDS
Dentist, Ghaziabad
Sir I have yellow teeth from last four years I take many medicine but cant get result will you help me please.
Hi. The yellow colour of teeth is the colour of your dentin that reflects thru the enamel. You cannot change it only bleaching is the solution for badly yellowish teeth that will stay only as long you will maintain your teeth. But if the stains are external then ultra sonic scaling will help.
1 person found this helpful
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I am a. Skinny guy I jus wanna get bulk in one month I jus want to know what is the diet plan so please tel me.

BHMS
Homeopath, Faridabad
I am a. Skinny guy I jus wanna get bulk in one month I jus want to know what is the diet plan so please tel me.
Hello, Gaining weight is a slow process which requires patience and dedication! It not only depends upon the amount of food you consume daily, but also about eating Sensibly, depends upon your genes, your body's proper metabolism, assimilation and absorption, the levels of stress/ tension in your life, and any underlying medical condition you have! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points (if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos. Both thrice daily ½ an hour before meals for 3 months. Revert.
1 person found this helpful
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Hello sir, I am suffering from backbone pain from 1 week. Please suggest me the procedure to relief from my backbone pain. Thanking you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello sir,
I am suffering from backbone pain from 1 week. Please suggest me the procedure to relief from my backbone ...
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
1 person found this helpful
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My skin is so oily that I need to wash my face again and again after 1 hour to get rid of oil.

MBBS
General Physician, Jalgaon
My skin is so oily that I need to wash my face again and again after 1 hour to get rid of oil.
Please Alone medicine won't work permanently Wake up early go for jogging daily till good sweating Avoid oily spicy and fast food, non veg food, processed food Do facial exercises daily Take plenty of water daily Take carrots, papita, beet root daily Use herbal face wash regularly Take Cap manjistha by Himalaya 2 2 for 3 mths Apply Aloe Vera gel by Patanjali regularly Read instructions on pack
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I am 23years old male and I am suffering from dengue fever for last few days, what should I do for fast recovery?

BMS
Ayurveda,
I am 23years old male and I am suffering from dengue fever for last few days, what should I do for fast recovery?
There is only secondary line of treatment for dengue which restrict other secondary infection. Dengue is viral kinda fever same like h1n1, chiken gunia, viral flu, etc etc. Such viral category doesn't have medicine till date. Better you go with medicine prescribe by your doctor. Take full means 24 hours bed rest or admit you self for few days. Drink lot water, so toxins of viral load may get removed from urine. Mythology sentence says papaya leaf juice put increase in platelats, but sorry this is only myth. Buy you take, nothing wrong if you go for it. Take your care well. Thanks.
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