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Dr. B K Biswas

Ayurved Ratan

Ayurveda, Delhi

17 Years Experience
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Dr. B K Biswas Ayurved Ratan Ayurveda, Delhi
17 Years Experience
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. B K Biswas
Dr. B K Biswas is a popular Ayurveda in Shakarpur, Delhi. Doctor has been a practicing Ayurveda for 17 years. Doctor has done Ayurved Ratan . Doctor is currently practising at Dr Biswas Clinic in Shakarpur, Delhi. Book an appointment online with Dr. B K Biswas and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ayurved Ratan - Kolkata Medical College - 2000
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English
Hindi

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244/C, Mandawali, ShakarpurDelhi Get Directions
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My hairs are becoming thin with each passing day and I am having a lot of hair loss as well. What should I do?

BHMS
Homeopath, Faridabad
My hairs are becoming thin with each passing day and I am having a lot of hair loss as well. What should I do?
Hello, first of all you should start taking a healthy and balanced diet. Hair fall is a result of any deficiency of any essential nutrient. *Eat colourful fruits and green leafy vegetables. *Include more protien rich supplements to your diet. *Take phosphorus 200, 5 drops , morning empty stomach, once in week. *wiesbaden 200, 5 drops , daily morning empty stomach. *Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. *Wash hair with Arnica montana herbal shampoo (SBL) *Drink minimum 10 glasses of water per day. *Take 10 ml amla juice mixed with half cup of water, daily morning. Use this home remedy also to prevent hair loss:- *Triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *Onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.
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मेथी के फायदे और नुकसान - Methi Ke Fayde Aur Nuksan in Hindi

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
मेथी के फायदे और नुकसान - Methi Ke Fayde Aur Nuksan in Hindi

मेथी  एक  जड़ी  बूटी  है  जो  भूमध्य  क्षेत्र,  दक्षिणी  यूरोप  और  पश्चिमी  एशिया  के मूल  है। यह कई भारतीय व्यंजनों और घरेलू उपचार में एक लोकप्रिय घटक है। मेथी को कीट से बचाने वाली क्रीम के रूप में भी इस्तेमाल किया गया है। वे विटामिनों जैसे कि थायामिन, फोलिक एसिड, रिबोफ़्लिविन, नियासिन, विटामिन ए, बी 6 और सी में समृद्ध हैं।
मेथी के लाभ:
1. पाचन समस्याओं और कोलेस्ट्रॉल स्तर में सुधार:
मेथी कई पाचन समस्याओं के साथ मदद कर सकता है, जैसे कि पेट में दर्द, कब्ज और पेट की सूजन। मेथी में पानी में घुलनशील फाइबर कब्ज से राहत में मदद करता है। अक्सर इसके विरोधी भड़काऊ प्रभावों के कारण अल्सरेटिव कोलाइटिस आहार उपचार योजना में शामिल किया जाता है।
मेथी के बीज रक्त में एल.डी.एल कोलेस्ट्रॉल को कम करने में मदद करते हैं और शरीर में एच.डी.एल को बढ़ाते है।
2. विरोधी सूजन गुण:
उनके विरोधी भड़काऊ गुणों के कारण कई औषधि माहिर ने मेथी, वसा और फोड़े को चंगा करने के लिए मेथी की सलाह दी है। यह शरीर में फंस गई ऊर्जा को तोड़ता है और सूजन को ठंडा करता है।
3. कैंसर से बचाता है:
अध्ययनों से पता चला है कि मेथी मे फाइबर कुछ कैंसर को रोकने में मदद कर सकता है। मेथी में सैपोनिन और म्यूसीज भोजन में विषाक्त पदार्थों से बाँधते हैं और उन्हें शरीर से बाहर निकल देते हैं, इस प्रकार कैंसर से बृहदान्त्र के बलगम झिल्ली की रक्षा करते हैं।
4. भोजन विकारों के साथ मदद करता है:
स्वाद बढ़ाने से परे, यह भूख में वृद्धि करने में मदद करता है, जिसके परिणामस्वरूप पुनस्थापना और पोषक गुण होते हैं। यह जठरांत्र और अपच के लिए एक प्रभावी उपचार है। इससे पेट की अल्सर द्वारा बनाई गई कब्ज और पाचन समस्याओं को रोकने में मदद मिलती है।
5. वजन घटाने में सहायता:
मेथी के बीज वसा के संचय को रोकते हैं और वजन घटाने में लिपिड और ग्लूकोज की चयापचय में सुधार करते हैं। 
6. स्तनपान में दूध के प्रवाह को बढ़ावा देता है:
इस जड़ी बूटी में फाइटोस्ट्रोजन होता है जो स्तनपान कराने वाली माताओं में दूध उत्पादन को बढ़ा देता है। मेथी महिला के स्तन के दूध की आपूर्ति बढ़ा सकती है क्योंकि यह एक गैलेक्टोगोग के रूप में काम करती है। 
7. पुरुषों में कामेच्छा बढ़ाता है:
पुरुषों के लिए मेथी के कुछ उपयोग में हर्नियास, स्तंभन दोष जैसा रोग का उपचार शामिल है। मेथी यौन उत्तेजना और टेस्टोस्टेरोन के स्तर को भी बढ़ा सकती है।
8. मासिक धर्म का ऐंठन कम करें:
मेथी के बीज मासिक धर्म के दर्द के साथ-साथ माहवारी के साथ जुड़े अन्य लक्षणों के दर्द को कम करने में भी मदद कर सकते हैं। मेथी में डायोस्जेनिन नामक एक पदार्थ होता है जो एस्ट्रोजेन के समान व्यवहार करता है। यह तनाव, चक्कर आना, और नींद की कमी और रजोनिवृत्ति के लक्षणों को काटने में मदद करता है।
9. हृदय जोखिम को कम कर देता है:
इसके बीज में 25% गैलेक्टोमनैनन होते हैं। यह एक प्रकार का प्राकृतिक घुलनशील फाइबर है जो विशेष रूप से हृदय रोग में कमी से संबंधित है।
मेथी के दुष्प्रभाव
मेथी अपने स्वाद और स्वास्थ्य लाभों के लिए अत्यधिक मूल्यवान है यही वजह है कि इसका स्वास्थ्य पूरक के रूप में अत्यधिक उपयोग और दुरुपयोग भी सामान्य है। जिसके कारण कुछ साइड इफेक्ट हो सकते हैं या कुछ मामलों में गंभीर समस्या भी हो सकती है।
1. बड़ी खुराक में, मेथी अपने टेराटोजेनिक क्षमता के कारण जन्म दोष पैदा कर सकता है। इसलिए अपने चिकित्सक से इसके उपयोग के बारे में परामर्श करने की सलाह दी जाती है।
2. मेथी एक गर्भाशय उत्तेजक है इसलिए अतिरिक्त खुराक प्रतिकूल गर्भाशय के संकुचन का कारण बन सकता है जो प्रारंभिक श्रम पर आ सकता है।
3. जब मुंह से अधिक लिया जाता है, तो यह गैस, सूजन और दस्त का कारण हो सकता है।
4. मेथी से एलर्जी के आम लक्षण हैं चकत्ता, पित्ती, सांस फूलना और बेहोशी।
5. यदि आप कोई भी मौखिक दवाएं ले रहे हैं, तो आपको इन दवाओं से कम से कम दो घंटे पहले या बाद में मेथी का प्रयोग करना चाहिए।

4145 people found this helpful

I am suffering from mood swings and it suddenly depresses me, when I am out I think if something goes wrong etc, negative thinking dominates sometimes. I am doing meditation fro last 2-3 months and better than before (which seemed uncontrollable) after meditation it's controllable, but I want to live a positive life and get rid of this situation. Please suggest something that might help. I took trika 0.5 for 10 days and stopped as I don't want to take meds.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am suffering from mood swings and it suddenly depresses me, when I am out I think if something goes wrong etc, nega...
You should never regulate your medication as these psychotropic drugs needs qualified people to handle. You must visit with a counselor too.In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do calisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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Sir I am living in hostel and my skin is some what dark I need a fair skin and clear complexion as I am not at home I can't follow that many so please suggest me some effective remedies for fair skin.

MBBS, MD-Dermatology,Venereology & Leprosy
Dermatologist, Bangalore
Sir I am living in hostel and my skin is some what dark I need a fair skin and clear complexion as I am not at home I...
Hi lybrate-user. Colour or complexion of skin depends on genetics and sun exposure. Your complexion will be similar to your parents' This cannot be changed, but tanning that occurs due to sun exposure can be treated and prevented. Use a good broad spectrum sunscreen during morning and afternoon. Also wear a cap when you go out in the sun.
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Hello. Doctor do I need to worry fr pregnancy. After I hv got my periods bt wid a less flow. Bt fr frst 2 days I had a normal flow. Bt 3rd n 4th day. Jst spotting. My periods was delayed abt 20 days. N it started after I took homeopathy medicine. Do I need to worry. please help me. I always had a regular cycle before this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello. Doctor do I need to worry fr pregnancy. After I hv got my periods bt wid a less flow. Bt fr frst 2 days I had ...
No need to worry about pregnancy.You are not pregnant.Just wait for your next date ,it will probably be normal but if same problem then consult.
4 people found this helpful
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Mam /sir I need to know if bleeding during periods is for 4 to 5 days n now it bleed for 1 2 days smtym 3 very rare so is dere a prblm its happen from last 7 8 month approx. From DEC n small pimples also is dere on face nt xctly pimple pain olso is dere in stomach during periods 1st day. N also regular monthly periods I got.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Mam /sir I need to know if bleeding during periods is for 4 to 5 days n now it bleed for 1 2 days smtym 3 very rare s...
Hello- Menses is the natural way of detoxifying a female's body every month. Any obstruction or irregularity in its flow promotes the re-absorption of these toxins in the body resulting in skin disease (Acne ,pimple etc). This is the reason why blood purifying agents works good in this condition. Follow these to regularize your menses. -Consume cows ghee.(Its the only natural fat which promotes normal menses due to its rich Omega-3 and other vital components) -Keep you bowel clean. Gaseous distension sometimes obstruct the menstrual; blood flow. -Eat fresh fruits and vegetables. -Drink plenty of water to detoxify your body. -Start Basti treatment of ayurveda.
5 people found this helpful
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I am in physical relation with 2 girls in gap of 1-2 month each. Is there any chance of h.i.v. Or ant std?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am in physical relation with 2 girls in gap of 1-2 month each. Is there any chance of h.i.v. Or ant std?
Hello, There may be a chance if either one would have been infected with HIV, so please ask them first.
1 person found this helpful
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I am suffering with hair falling from last 2 years after I was sick with chicken pox .any solution for this?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I am suffering with hair falling from last 2 years after I was sick with chicken pox .any solution for this?
Good circulation in the scalp keeps hair follicles active. Antioxidants: Apply warm green tea (two bags brewed in one cup of water) on your scalp and leave this mixture on for an hour and then rinse. Green tea contains antioxidants which prevent hair loss and boost hair growth.
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I am really scared of lizard when I saw them my heartbeat run very fast I want to get out from my fear.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I am really scared of lizard when I saw them my heartbeat run very fast I want to get out from my fear.
Start deep breathing and meditation for few minutes a day to give strength to your mind. Mandukparni and jatamansi herbs should be used with indian gooseberry powder. Consult for details.
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My weight is 90 kg and I want to reduce so give me some diat plan n home exercise?

BHMS
Homeopath, Faridabad
My weight is 90 kg and
I want to reduce so give me some diat plan n home exercise?
Hello, It's good to reduce weight at right time as many problems including irregular menses are directly related to overweight! Read the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals.When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance. All the best!
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I have lump growing under my both arms. Some its increasing and sometime decreases. There is a slight pain when I touch it. I m Female. Age 29. Married.

MB, BS. M.D
General Physician, Hyderabad
It is unsual to have lumps in both arms . If itis infected any watery secretion/ puss is coming, take a course ofantibiotics after seeing the doctor.
1 person found this helpful
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My finger & palm is continuously shivering.Once a doctor said me it is called trauma.Is it curable?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
Dear It seems that it is Due to VATA fenomina in your body. So I want see personally. So pl contact to my Email:-drvsrao58@gmail.com.
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Hello sir, good morning. This question is about my wife stomach pain during sex. Firstly everything was great bt after 6-7 months after marriage pain start in her stomach both side (in Ovary) nd we couldn't do sex much more then 1 time. please tell me Dr. Is this infection or what I do not wanna to go to hospital. please ans what we can do?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello sir, good morning. This question is about my wife stomach pain during sex. Firstly everything was great bt afte...
Hello, Sex stimulates forward peristalsis movement of the intestine. If you have some gastric trouble or constipation problem, sexual stimulation can result in trapped and obstructed gases in the bowel this causing cramping abdominal pain after sex. Its not an infection or any other disease. Improve your bowel habits, take fibrous diet, fix meal timings, take dry figs or raisins at night with milk. Your problems will be solved.
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I am suffering from cold and can't breath properly so that I have a lot of tongue problem so what to stop my cold doctor.

MBBS, MBA (Healthcare)
General Physician, Delhi
Take sinarest one tab 2 times daily for 3 days. Honitus 2 tsf 2 times a day for 5 day. Dolo 650 mg one sos if fever is more than 100 degree f. Drink warm water. Do gargle, take steam, it will help you.
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How to gain weight, I eat a lot but I am not healthy. Please tell me what I should do?

Vaidya Visharad
Sexologist, Narnaul
How to gain weight, I eat a lot but I am not healthy. Please tell me what I should do?
If you are fond of eating crunchy snacks like peanuts, almonds, cashews, walnuts, raisins and figs, they will definitely help you gain weight. They are full of fats, fibers, vitamins and minerals, and also contain essential oils which enable a thin person to put on some kilos.  Chomp on a handful of nuts every day to increase your body weight.  Add 3 almonds, 2 dates and 1 dried fig to a glass of milk and boil it. Drink this for a month to witness a significant amount of weight gain.  Alternatively, soak 6 dried figs and about 30 grams of raisins in water overnight. Eat them in two parts.
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I have lots of pimples on my face Which medicines I have to eat aur wht can I do for my face because of pimples I have holes.

BAMS
Ayurveda, Ambala
I have lots of pimples on my face Which medicines I have to eat aur wht can I do for my face because of pimples I hav...
These are the methods to treat pimples - •Steam your face to open the pores ,which in turn clear the skin .steam your face for a couple of minutes. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily . • Do not touch your face again & again because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp .Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Take 2 teaspoon of RAKTSHODHAK syrup of BAIDYANATH company once a day after meals
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I Am a diabetes patient. My ECG report is normal. I also take Insulin. Now what can I do? Thanks doctor.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I Am a diabetes patient. My ECG report is normal. I also take Insulin. Now what can I do? Thanks doctor.
As your all reports are normal you just do maintain proper diet and do regular exercise.These two can reduce your medicinal dose even can reduce insulin taking.Do exercise like yoga,swimming,walking,push ups.You can use fenugreek seeds with 1/2 glass water on an empty stomach in the morning but you have to adjust your medication.Eat small amount of food more frequently.Take food 5-6 times instead of 3 big meals.Take lots of watery and whole fruits,vegetables.Use unrefined foods but not more.Take extra protein.Use healthy fats small amount.Avoid sugar, juice,fast foods,junk foods,processed foods.No underground vegetables,banana,pumpkin.Avoid smoking,alcohol.Drink lots of water specially before meals.Stay stress free and take proper rest.You can use nutritional supplements to control diabetes.
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What is the best protein supplement (Amway Nutralite protein or protinex) for hair growth?

Diploma in Diet n Nutrition, BHMS
Homeopath,
What is the best protein supplement (Amway Nutralite protein or protinex) for hair growth?
Hi lybrate-user, hairfall has got many possible reasons. Only protein supplement will not do the needful, a healthy diet proper care, workout along with medicines wl surely help. Tnkyu.
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My skin is very oily and I get pimples very oftenly. Besides I too have number of dark spots. Please suggest me some curative measures.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
No problem take natrum mu 30 daily 1 dose in morning / 7 days fruit juice daily 2 times water 4-5 ltrs daily will cure you, report me after 7 days.
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I am 85kgs and height 5.9. I was 78kgs 6months ago, now I became 85. How to change my diet to get back to the previous weight. Presently my diet is breakfast: roti or some basic tiffins, lunch I wont have and in the evening ill drink 2 juice 1 is apple another grape. At night ill have a roti. This is my daily plan. Is this correct or I should change?

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist, Panchkula
I am 85kgs and height 5.9. I was 78kgs 6months ago, now I became 85. How to change my diet to get back to the previou...
Dear , for a normal weight reducing diet, the quality of food is reduced as per the reduced calorie restrictions. Emphasis is given or more roughage and liquids. The following items are deleted:- a) butter, ghee and coconuts chutney. B) fried food items. C) egg yolk. D) nutrition. E) high calorie fruits like banana. This diet provides about 1000-1200 calories and 40-45gm of protein.
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