Personal Statement
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. B.K. Bhagat
Dr. B.K. Bhagat is a renowned Orthopedist in Punjabi Bagh, Delhi. He has helped numerous patients in his 30 years of experience as a Orthopedist. He is a MBBS . He is currently associated with Bhagat Clinic in Punjabi Bagh, Delhi. You can book an instant appointment online with Dr. B.K. Bhagat on Lybrate.com.
Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 44 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 44 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Knee Pain Treatment
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Spinal Surgery Disorders
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Treatment of Neurological Problems
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Treatment of Joint And Muscle Problems
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Treatment of Nerve And Muscle Disorders
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Acl Reconstruction Procedure
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Joint Dislocation Treatment
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Orthopedic Surgery
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Knee Care Procedures
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Arthroscopy Procedure
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Joint Replacement Surgery
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Ankle Pain Treatment
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Anesthesia Techniques
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Treatment of Spondylosis
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Arthritis And Pain Management Treatment
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Treatment of Joint Dislocation
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Treatment Of Disk Slip
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Treatment Of Herniated Disc
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Knee Injury Treatment
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Treatment of Spine Injuries
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27
years old
female
from
Mumbai asked
MBBS, Diplomate of American Board of Psychiatry and Neurology
Neurologist, Delhi
It seems like he might have a seizure which can be seen after someone has a stroke. Please take him to the hospital asap and have him examined so he can be put on the appropriate medicine. He would also need to get an EEG to rule out seizures.
36
years old
male
from
Faridabad asked
after healing of injured area there is fibrosis & absolute loss of hair follicles.so there is no medicnes . only by some surgical procedures u will be able to cover that area by hairs.
42
years old
female
from
Adilabad asked
Kindly show me a photograph of the affected part.
Rule out diabetes & vit. D deficiency or any other metabolic disorder.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful
use no pillow under the head.
Do hot fomantation.
Paracetamol 250mg od & sos x 5days.
Caldikind plus 1tab od x10.
Do neck, back & general exercises.
It may have to be further investigated.
You will need other supportive medicines also.
Make sure you are not allergic to any of the medicines you are going to take.
If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
21
years old
female
from
Jaipur asked
Yes all this is due to weakness. Take nutritious diet and a glass of milk daily. You should also take iron and calcium rich diet. Iron rich diet are- beans, peas, dried apricot, red meat, liver, fish, spinach etc.
Calcium rich diet are- green leafy vegetables, fortified orange juice dairy products, tofu, sardines etc.
Take homeopathic five phos, 4 tablet 4 times daily.
35
years old
male
from
Srinagar asked
M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
According to ayurveda you r suffering from sandhi vata. Here I can only advise u.
Massage with mahanarayan tail on affected parts followed by light fomentation.
Multivitamin and calcium supplements daily.
Shared 2 months ago • Featured Tip
Ayurveda, Delhi
पीठ के निचले भाग में दर्द एक बहुत आम समस्या है. अलग-अलग व्यक्तियों में ये विभिन्न प्रकार से पाया जाता है. इसमें प्रभावित क्षेत्र में अकड़न, जलन या फिर टाँगों और और नितंब के क्षेत्र की तरफ बहुत तीक्ष्ण रूप का दर्द भी हो सकता है. बहुत से लोगों में इस दर्द की वजह से उनके दैनिक कार्य में बाधा उत्पन्न हो जाती है. अनेक कार्यों को करने में उसे रूचि नही रहती और जीवन के अनेक कार्यों में से प्रसन्नता चली जाती है. Back-ache home remedies ayurved hindi
वैसे तो यह समस्या अधिक तौर से 45-64 वर्षा के महुष्यों में पाई जाती है परंतु अब बढ़े हुए तनाव और अनियमित जीवनचर्या की वजह से जवान लोगों में भी यह समस्या उत्पन्न हो जाती है. मज़े की बात यह है जिन्हें यह समस्या शुरू होती है, ज़्यादातर लोगों में 1.5 से 3 महीने में स्वतः ही ठीक हो जाती है. परंतु गत 5 प्रतिशत लोग ऐसे भी हैं जिनमें यह समस्या नसों के प्रभावित हो जाने के कारण बनी रहती है.
मुख्यतः यह समस्या रीढ़ की हड्डी को झुकाकर बैठने अथवा ग़लत तरीके से उठने बैठने से होती है. यदि व्यक्ति कमर सीधी करके बैठे तो उसे मांसपेशियों, हड्डियों और आंतरिक अंगों पर दबाव भी नही पड़ता और व्यक्ति स्वस्थ भी रहता है.
यह समस्या हड्डियों की कमज़ोरी की परिचायक भी हो सकती है.
लिगमेंट में मोच अथवा इसके ग़लत रूप से मूड़ जाने के कारण भी यह समस्या उत्पन्न हो सकती है.
स्त्रीयो में फिबरोमयलगिया की समस्या से या फिर एस्टरोगेन की कमी से भी यह तकलीफ़ हो जाती है.
गर्भाशय में ट्यूमर या रसोली से भी कटी में दर्द हो सकता है.
बिल्कुल भी व्यायाम ना करने से अथवा ग़लत तरीके से योगाभ्यास अथवा व्यायाम करने से भी पीठ में दर्द उत्पन्न हो जातआ है.
बहुत कम या बहुत अधिक वज़न के शरीर में भी यह समस्या उत्पन्न होती है.
इस स्थिति में बहुत कुशल योगाचार्य से एवं उनके निरीक्षण में ही कुछ ख़ास प्रकार के आसनों का अभ्यास करना चाहिए. बैक बेंडिंग (back-bending) के आसन जैसे भुजंगासन, शलभासन, मकरासन, गरुड़ासन, मार्जरि का अभ्यास लाभदायक है.
आसन करते समय प्रभावित क्षेत्र में ध्यान अवश्य दें और यह समझना चाहिए की प्रभावित क्षेत्र में प्राण उर्जा का संचार हो रहा है. इस प्रकार धारणा करने से दोगुना लाभ मिलता है.
वीरासन में बैठने का अभ्यास भी अत्यंत हितकारी है. इससे कमर की मांसपेशियाँ मजबूत हो जाती ही और कमर सीधी रखने का अभ्यास बनता है. स्वयं को तनाव रहित करना सबसे अधिक महत्वपूर्ण है.
कटीग्राहम का आयुर्वेदिक उपचार (ayurvedic treatment of back-ache)
इस समस्या के निवारण के लिए वैसे तो आंतरिक और बाहिय दोनो हो उपचार किए जाते हैं.
अष्ठवर्ग औषधि का सेवन इस समस्या में किया जाता है,
साथ ही साथ अभ्यंग और बस्ती करना इसमें बहुत लाभदायक है. नियमित रूप से विरेचन भी करना चाहिए.
कमर दर्द में उपयोगी घरेलू नुस्खे
नाश्ते में अखरोट और अलसी का 1-1 चम्मच दूध के साथ सेवन कीजिए.
इससे हड्डियाँ मजबूत होती हैं. सर्दियों में तिल का एक चम्मच खा सकते हैं.
रात्रि को 60 ग्राम गेहूँ भिगो कर रखें. प्रातः काल इसमें 2 चम्मच धनिया और 2 चम्मच खसखस पाउडर मिलाइए. इसका पेस्ट बनाएँ और इसी 250 मिलीलीटर दूध में मिलकर 15-20 मिनट पकाएँ. हल्का गर्म होने पर इसका सेवन कर लीजिए.
वात को बढ़ाने वाले भोजन का त्याग करें. महनारायण तेल से प्रभावित क्षेत्र में हल्की मालिश रोज़ रात्रि के समय करें.
आप लहसुन का तेल बनाकर भी उसका प्रयोग कर सकते हैं. 50 मिलीलीटर नारियल या तिल के तेल में 8-10 लौंग लहसुन के डालें. अब इन्हें हल्का जल जाने तक भूने. इस तेल अब प्रभावित क्षेत्र में हल्की मालिश करे
27
years old
male
from
Wayanad asked
Advice hot fomentation.
Gentle stretching of hand muscles.
Ball exercises.
Wrist exerciser.
Leg pain- for leg pain, please follow the below advise:
keep your leg raised while sitting or lying
quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day.
Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day.
Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
28
years old
female
from
Dehradun asked
Start with Physiotherapy treatment and use wrist band. Apply volini cream before sleeping. Don't lift heavy things. Take Calcium and multivitamin with vitamin D 3 for 2 month
23
years old
male
from
Jammu asked
Ergonomist, MPTh/MPT, Trained in Mulligan Concept, BPTh/BPT
Physiotherapist, Gurgaon
You might have sprained your neck you can take ice pack if there is swelling or else apply hot fomentation twice a day for 10 minutes each.
43
years old
male
from
Hyderabad asked
Hi dear you can replace it by tab. Hifenac - p. As combifam is not considered safe now a days. Thanks
29
years old
male
from
Hyderabad asked
Kindly show me photograph of the affected part.
Rule out diabetes & vit. D deficiency or any other metabolic disorder.
Sleep on a hard bed with soft bedding on it.
Use no pillow under the head.
Kindly take biod3 max 1 tab dailyx10
paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises
make sure you are not allergic to any of the medicines you are going to take
do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
30
years old
male
from
Nashik asked
Gentle Shoulder Stretching.
Core Strengthening Exercises.
Gentle Neck Exercises.
Avoid sleeping on affected side..
Warm up and cool down is a must.
Hot fomentation.
32
years old
male
from
Mumbai asked
Hi I can understand your problem.
# relax & stay positive.
# take hot and cold fomentation.
# learn posture care exercise.
# use lumber support.
# take break every 20 minutes.
# do strengthening exercise of back and core muscles
not all back pains are same. Do share investigation reports if you have any.
61
years old
male
from
Howrah asked
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi.
Frozen shoulder or adhesive capsulitis is a condition in which shoulder movements get progressively decreased, it is commonly associated with diabetes although association with other conditions is also known.
Treatment includes intensive physical therapy, short course anti inflammatory medications according to one's suitability and maintenance of calcium/ vitamin d metabolism. Normally pain subsides over period of time, ultrasound may not help much but regular exercises meant for this condition are helpful. Only medical advice if you do not want injections is to take a short course of anti inflammatory / analgesic medication but mainstay will remain physical therapy and sometimes injections. Do not hesitate to contact me if you need any further assistance.
30
years old
male
asked
Keep your leg raised while sitting or lying
quadriceps strengthening exercises
hamstring stretching.
22
years old
male
from
Auraiya asked
If your job involves standing for long and as the age crosses 50 you could be developing osteoarthritis or strain related joint wear and tear and do mild exercises and do a ortho check up
23
years old
male
from
Hyderabad asked
Natural home remedies for meralgia paresthetica
there are certain simple home based treatment options that can help in the management of the symptoms associated with the condition.
While the efficacy of home based treatment is fairly limited,
1) vitamin b12 supplements help in reducing burning and tingling sensation. Increase the intake of meat, egg and poultry products. Dairy products are the only source of vitamin b12 for vegetarians, hence low fat dairy products are recommended.
2) physical therapy is considered useful in relieving the nerve entrapment. Physical therapy attempts to strengthen the muscles of the thigh and inner hip region to reduce the entrapment.
3) recommend that patient should avoid wearing tight clothing, especially below the navel region. Tight clothing can increase the risk of nerve entrapment.
4) obese individuals are at a higher risk of developing this condition and hence weight management is considered very important. Regular exercise coupled with dietary modifications like reducing the intake of processed foods, oily and starchy foods and increasing the intake of dietary fiber is very useful.
5) cold compress is beneficial in alleviating some of the symptoms including burning and itching sensation.
28
years old
male
from
Purulia asked
I have badly pain on my back on last 4 day what should I do. Please give a tips as soon as possible.
This treatment is being suggested on bases of the information provided.
I would like to examine & investigate you in detail.
Rule out Diabetes.
Any way it may be tried,
--.Acetaminophen 250mg OD & SOS. X 5days.
--.Caldikind plus (from Mankind)1 tab OD x 5 days.
--. Fomentation with warm water.
--. Sleep on a hard bed with soft bedding.
-- .Do mild exercises for back, (Take help of a physiotherapist or visit www.drncgupta.com).
Kindly make sure, there is no allergy to any of these medicines. (Contact family doctor, if needed).
For emergency treatment visit nearest hospital.
Do not ignore, let it not become beginning of a major problem.
Do ask for a detailed treatment plan.
If no relief in 2-3 days, contact me again.
34
years old
female
from
Chennai asked
First of all pl stop all parlour treatments. Start taking light food and clean gut by herbals for three days, then once a week. Eat salt restricted diet.
Start smearing raw cold milk on face with cotton balls and massage in circular motions. Let dry and wash with cold water. Do twice. If you get time pl wash with pure rose water in between once.
After one or two weeks, get next tip which will be according to response you get.
It's slow but effective and safe and economic. Definitely working.
20
years old
male
from
Puri asked
Hello lybrate user, please try applying oil called murivenna, an ayurvedic medicine. You will get it in ayurvedic pharmacy near by. Apply pil over knee and put cotton pack over joint, and tie. If toeing in evening, untie at morning when you get up. If done in morning, untie evening. Thank you.
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